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4ç ÉÏÕËÉÏÕ 2006 1 VISÉT US AT: www.greekgnomi.com 4ç ÉÏÕËÉÏÕ 2006 Second Class Registration No. 40051132 18 Years Monthly Greek Canadian Newspaper OPINION VOL.18, No.296 Ìçíéáßá Åëëçíï-ÊáíáäéêÞ Åöçìåñßäá Edition of Greek Canadian News Agency E-MAIL : [email protected] Gnome Publications Ltd 5042 Irmin Street, Burnaby, B.C. Canada V5J 1Y5 TEL:604-435-4580 FAX: 604-435-7619 - GREECE:18 Tsamadou & Tositsa 22 St., Athens Greece 106 83 TEL:210-243-1056 FAX:210-243-1192 CEL 6944-511-545 ÁÐÏ ÔÏ ÊÁËÃÊÁÑÕ ÌÅ×ÑÉ ÔÏ ÓÏÕÑÅÚ ÔÁ ÅËËÇÍÉÊÁ ÖÅÓÔÉÂÁË ÕÐÏ ÔÇÍ ÁÊÏÕÑÁÓÔÇ ÐÁÑÏÕÓÉÁ ÔÏÕ ÅÈÍÉÊÏÕ ÅÊÐÑÏÓÙÐÏÕ ÌÁÓ Ï Éïýíéïò äéêáßùóå ôç öÞìç áîéùìáôïý÷ïé åß÷áí ôçí ëüãùí Ýäùóáí Ýíá åíôõ-- ôïõ óáí ï êáôåîï÷Þí åõêáéñßá, ãéá ìéá áêüìá ðùóéáêü ðáñüí. åëëçíéêüò ìÞíáò óôï ÷ñïíéÜ, íá ãëåíôÞóïõí áëá Äõôéêü ÊáíáäÜ. Áðü ôï åëëçíéêÜ êáé íá äéáðé- Ôïí åðéôõ÷çìÝíï áõôü ÊÜëãêáñõ ìÝ÷ñé ôï Óïýñåú óôþóïõí ôçí Üøïãç äéïñãÜ- êýêëï åêäçëþóåùí óõì-- ïé óõìðáôñéþôåò ìáò íùóç êáé ôï öéëüîåíï ðëÞñùóå ôçí ðñþôç Éïõëßïõ Ýäùóáí ãéá ìéá áêüìá öïñÜ åëëçíéêü ðíåýìá. ç åëëçíéêÞ Êïé-íüôçôá ôïõ ôïí êáëýôåñü ôïõò åáõôü Áíáôïëéêïý Âáíêïýâåñ ìå ðñïâÜëëïíôáò ðáíçãõñéêÜ Ôçí ÊõñéáêÞ 25 ôïõ ìçíüò, ìßá áðü ôéò êáëýôåñåò ôá Þèç êáé ôá Ýèéìá ôçò üëïé ïé äñüìïé ïäçãïýóáí åêäçëþóåéò ôçò ôùí ôå- ìçôÝñáò Ðáôñßäáò óôïí óôçí Ìðñüíôãïõåú! Åêåß ëåõôáßùí åôþí: Õðü ôçí öéëüîåíï áõôü ôüðï. Ï üðïõ ÷Üñç óôéò áêïýñáóôåò ðáñïõóßá ôïõ ÖéëÝëëçíá ÷ïñüò ôùí ÖåóôéâÜë Üíïéîå ðñïóðÜèåéåò ôïõ Åëëçíï- ÄçìÜñ÷ïõ ôçò ðüëçò ìáò, ôï ôçí ÊõñéáêÞ 11 ôïõ ìçíüò Êáíáäéêïý ÊïãêñÝóïõ Âñ. åëëçíéêü öåóôéâÜë ôçò óôï Óïýñåú. Ç åêåß åëëçíéêÞ Êïëïìâßáò êáé ôùí ðïëõ-- ðåñéï÷Þò Üíïéîå ôéò ðüñôåò Êïéíüôçôá ðéóôÞ óôçí Üñéèìùí åèåëïíôþí Ýëáìøå ôïõ óôéò ÷éëéÜäåò íôüðéùí åðéôõ÷çìÝíç ðáñÜäïóç ôùí êáé öÝôïò ç ÅëëçíéêÞ êáé îÝíùí åðéóêåðôþí ðïõ, ôåëåõôáßùí ÷ñüíùí ðñïþ-- ÌÝñá èõìßæïíôáò ðáëéïýò ãéá ìéá ïëüêëçñç åâäï- êáëïýò êáéñïýò.. ìÜäá, èá ãëåíôÞóïõí ìå ôçí ¢íù: äåîéÜ ï Ðñßìéåñ ôçò Âñåô. Êïëïìâßáò ê. Gordon Campbell êáé èçóå Üñéóôá ôçí åëëçíéêÞ áñéóôåñÜ ï Ðñüîåíïò ê. Ãéþñãïò ÁñáâïóéôÜò óôá åãêáßíéá êïõæßíá, ôç ìïõóéêÞ êáé ôï øõ÷Þ ôïõò áðïëáìâÜíïíôáò ôçò ÅëëçíéêÞò ÇìÝñáò óôçí Ìðñüíôãïõåç. ÷ïñü óôïõò ðïëõÜñéèìïõò Ç ìðýñá êáé ôï óïõâëÜêé ôçí åëëçíéêÞ êïõæßíá êáé åðéóêÝðôåò, ü÷é ìüíï áðü Ýêáíáí èñáýóç õðü ôïõò êïõëôïýñá. ÊÜôù: Ï Ðñüîåíïò ê. Ãéþñãïò ÁñáâïóéôÜò, ìå ôïí ðñüåäñï ôçí ÊïéëÜäá ôïõ ÖñÝúæåñ óõíå÷åßò Þ÷ïõò åëëçíéêÞò ôçò ÅëëçíéêÞò Êïéíüôçôáò ôïõ ÊÜëãêáñõ, ôïí ÄÞìáñ÷ï, ìÝëç áëëÜ áðü ïëüêëçñï ôï ìïõóéêÞò êáé ôï îåöÜíôùìá Óå üëåò áíåîáéñÝôùò ôéò ôùí åëëçíéêþí ïñãáíþóåùí êáé ôïðéêïß âïõëåõôÝò, óôá åãêáßíéá ôïõ åëëçíéêïý öåóôéâÜë ÊÜëãêáñõ. Âáíêïýâåñ. Óôéò 23 Éïõíßïõ ôùí ÷éëéÜäùí åðéóêåðôþí, ðáñáðÜíù åêäçëþóåéò Þôáí ç óåéñÜ ôçò Áë- ðáñÜ ôç æÝóôç, äåí åß÷å Ýäùóå óõãêéíçôéêü ðáñüí ìðÝñôáò: Ç åëëçíéêÞ ôåëåéùìü. Ï Ðñùèõðïõñãüò ï Ðñüîåíïò ôçò ÷þñáò ìáò, Êïéíüôçôá ôïõ ÊÜëãêáñõ ôçò Åðáñ÷ßáò ìáò êáé ìÝëç ê. Ãéþñãïò ÁñáâïóéôÜò, Üíïéîå åðßóçìá ôï öç- ôçò ÊõâÝñíçóçò, ï ÄÞ- ï ïðïßïò ðáñÜ ôï ðñüóöáôï ìéóìÝíï ôåôñáÞìåñï öåóôé- ìáñ÷ïò ôïõ Âáíêïýâåñ, ïé âáñý ïéêïãåíåéáêü ôïõ âÜë ôçò ðïõ óõãêåíôñþíåé ïìïóðïíäéáêïß âïõëåõôÝò ðÝíèïò, äåí ÷Üëáóå ôï ôçí ðñïóï÷Þ ôçò ôïðéêÞò ê.ê. Ïïõåí êáé Êáñýãéáííçò, ÷áôßñé óå êáíÝíá äéïñãá- êïéíùíßáò ìå ÷éëéÜäåò ðáíåðéóôçìéáêïß íùôÞ åêöùíþíôáò áêïý- åðéóêåðôþí óôïí üìïñöï ðáñÜãïíôåò êáé åêðñü- ñáóôá ôïõò ðÜíôá åýóôï- õðáßèñéï êïéíïôéêü ÷þñï. Ï óùðïé ôùí êõñéïôÝñùí ÷ïõò ðáôñéùôéêïýò ÷áéñå- ÄÞìáñ÷ïò ôçò ðüëçò, ôïðéêþí åëëçíéêþí Óõë- ôéóìïýò ôïõ. ÌðñÜâï ôïðéêïß âïõëåõôÝò êáé ê. Ðñüîåíå! 2 4ç ÉÏÕËÉÏÕ 2006 What you need to know about migraine headaches ÔçëÝöùíá Ðñþôçò ÁíÜãêçò Your questions answered By Dr. Irene Karatzas, N.D. ÁÓÔÕÍÏÌÉÁ ............ 9.1.1 Migraine Headaches Defined Nutritional Deficien- migraine headaches. Keep- ÊáëçìÝñá Migraine headaches are cies: reduced levels of Magne- ing a migraine headache painful, intense throbbing sium and Riboflavin (Vitamin journal will enable you to ÆùÞ occurring on one or both sides of B2) have been associated with work with your N.D. to ÐÕÑÏÓÂÅÓÔÉÊÇ ....... 9.1.1 the head which may happen migraine headache attacks. pinpoint the different times several times a week, once a you get headaches so you month, or once every few Some Triggers of Migraine can treat the cause together. ÐÑÙÔÅÓ ÂÏÇÈÅÉÅÓ ..... 9.1.1 months. These headaches may Headaches Your N.D. will provide you last anywhere from four to 72 Emotional stress with an individualized hours. There may be associated Strong smells like tobacco treatment plan, including ÅËËÇÍÉÊÏ ÐÑÏÎÅÍÅÉÏ....681-1381 nausea and/or vomiting. Sensi- smoke and perfumes reducing the stressors that www.vancouver.grconsulate.ca Ùñåò ëåéôïõñãßáò ãéá ôï êïéíü: tivities to movement, light and Menstruation, birth control bring on your migraine. This 09:00 ð.ì. Ýùò 1:00 ì.ì. noise are also common. pills, estrogen-replacement may include such modalities therapy as nutrition, botanical Canadian Western Bank.....604-732-4262 The Difference between Interrupted or poor sleep medicine, hydrotherapy, EËËÇÍÉÊÅÓ ÊÏÉÍÏÔÇÔÅÓ ÂÁÍÊÏÕÂÅÑ Classic and Common Migraine Excessive exercise homeopathy, acupuncture, Headaches naturopathic bodywork and 1-ÅëëçíéêÞ Êïéíüôçôá Âáíêïýâåñ-Áãéïò Ãåþñãéïò: The classic migraine Some Food Sensitivities that manipulation. 604-266-7148 begins with a warning sign or can initiate a Migraine 2-EëëçíéêÞ Ïñè. Êïéíüôçôá Áí. Âáíêïýâåñ:Áãéïò aura, which involves visual Headache When a Migraine Headache is Íéêüëáïò- ÄçìÞôñéïò: 604-438-6432 changes such as flashing lights Dairy products (milk, a Cause for Concern 3-EëëçíéêÞ Ïñè. Êïéíüôçôá Surrey-Áãßïõ Êùí/íïõ & or zigzag colours. Auras last 15 cheese, ice cream, yogurt, ÅëÝíçò: 604-597-2411 to 30 minutes. Pain on one or sour cream, whipped cream) Migraine headaches are not life- both sides of the head usually Alcohol (beer, wine, liquor) threatening, but infections or The OPINION=ÃÍÙÌÇ, Welcomes letters to follows within 60 minutes. Caffeine (coffee, tea, cola, tumors in the brain can also With the common chocolate) trigger painful headaches. Editor. However the opinions expressed are not migraine there is no aura. There Pickled foods (herring, Contact your doctor if you are necesserily those of the Editor. is a pulsating headache on one pickles, eggs) not prone to headaches and side of the head which is Citrus fruits (oranges, suddenly get a severe headache; Letters must include name, address, and day aggravated by normal physical lemons, grapefruit) get a headache accompanied by time telephone number for verification. activity and accompanied by MSG (canned soups, TV memory loss, difficulty concen- nausea, vomiting or sensitivity to dinners, processed meats and trating and keeping balance, Letters must not exceed 450 words and edited or light. snacks) problems with vision or speech, rejected for legality and good taste. tingling or numbness in parts of The Causes What you can do to avoid the body; receive a head injury Genetics: a combination Migraine Headaches leading to a headache that lasts of genes inherited from your Decrease stress by evenly for more than a week; or have a parents as well as environmental distributing your work high fever and a stiff neck. triggers. throughout the day Neurological Activities: Take deep, slow breaths in References an accumulation of certain your nose and out your 1. Ferri, Fred F. Ferri’s stressors can lead to a release of mouth Clinical Advisor. Adrenaline and Serotonin, which Exercise and stay active Pennsylvania. Mosby, causes blood to clot and blood Get plenty of good quality Inc. 2004. vessels to constrict, resulting in sleep 2. Mahan, L. Kathleen and inflammation and migraine Drink at least four cups of Escott-Stump, Sylvia. headache pain. water every day Krause’s Food, Nutri- Hormones: there is a Eat food throughout the day tion, and Diet Therapy. direct link to migraine head- and don’t skip meals Pennsylvania. W.B. aches and the fluctuation of Stand and sit up straight Saunders Company. female hormones, such as 2000. estrogen and progesterone during How a Naturopathic Doctor the menstrual cycle. can treat Migraine Headaches Dr. Karatzas is a natural health Working with a Naturo- care family practitioner at the pathic Doctor can help West Vancouver Wellness identify the triggers for your Centre. OPINION ADVERTISING Coupon ÄÉÁÖÇÌÉÓÅÉÓ For Subscription Established 1988 TOM KARAS (CANADA) Tel:604-435-4580 Second Class Registration No. 40051132 GNOME PUBLICATIONS LTD 5042 IRMIN STREET., BURNABY,B.C. ÓõíåñãÜôåò: Monthly Greek -Canadian newspaper published CANADA V5J 1Y5 every 1st week of each month by: JENNY SIORMANOLAKIS Vancouver Gnome Publications Ltd 5042 Irmin Street, RANIA HATZIOANNOU Vancouver Burnaby, B.C., Canada V5J 1Y5 NAME:................................................. Tel:604-435-4580 Fax: 604-435-7619 TASO PAPASPYROS Photos,Vancouver ............................................................. E-mail:[email protected] www.greekgnomi.com GEORGIA TS0ROMOCOS,Vancouver The views expressed by the correspondents STREET:.............................................. are not necessary those held by the “OPINION”. Venizelos PAPACONSTANTINOU Delta CITY:.................................................... Yearly subscriptions rates:Delivery by mail in Canada $50.00 PROVINCE or STATE:........................ For Government, Public Offices and Associations and U.S.A $100.00. GIANNIS ATHANASIOU (GREECE) POSTAL CODE................................... ANTONIS ANAKEFALOS (GREECE) 4ç ÉÏÕËÉÏÕ 2006 3 HELLENIC COMMUNITY OF VANCOUVER 4th ANNUAL FAMILY FESTIVAL On Sunday June 4, 2006, the Hellenic Community of Vancouver hosted its 4th Annual Family Festival. This year’s Festival coincided