The British Wheel Of – Congress 2014 Class Programme

Friday 4 April Session A 14.30 – 16.00 Class no Tutor Title Session type 1 John Stirk PRIMALITY DP, A, D 2 Gary Carter Fascia. Yoga and the elastic body A, A&P, Le, Ws 3 Tanya Fitzpatrick Moving the Container: Standing Strong A, A&P, Ws 4 Atamjeet (Dawn Wesselby) Kundalini Yoga to awaken the ten bodies A, Ch, M, S 5 Aki Omori Front Body, Middle Body, Back Body– Yoga through Embryology DP, A 6 Emma Henry Let’s Twist again Jivamukti Class DP, A, Ch 7 Peter Blackaby Intention and sensation Ws 8 Richard Adamo Backbending and hip opening postures – practice and theory DP, A, A&P, Ws 9 Lesley Dike The thoracic spine – are you paying it enough attention? A, A&P, Ws 10 Lisa Sanfilippo Yoga for Insomnia- An Introduction + Experience Based Class A, A&P, D, Le, Pr 11 Marian van Oorschot The Elemental Yantras in Breath and Movement A, Pr 12 Thomas Mueller Yoga Practice For Your Body Type A, Pr, M, Th 13 Uma Dinsmore-Tuli Yoni Shakti – the power of women in yoga, from ancient yoginis to Queen Victoria, and beyond… Le, M, Mu, S, Ch, Ph, D 14 Sally Lander Healing Balance –energy, relaxation and attention A, M

Session A 15 Neville Cregan Healing through the body/mind – . A, A&P, D, Ws

01 Friday 4 April Session B 20.15 – 21.45 Class no Tutor Title Session type 16 Gary Carter Gravity in practice & life, ultimate ally or enemy - Finding economy of movement A, A&P, Le, Ws 17 Tanya Fitzpatrick Moving from the Nervous System: Bringing Balance Home A, A&P, M, Pr, Ws 18 Marian van Oorschot From Subtle to Dense: a Meditation on the Elements. DP, M, Ph Finishes at 21.15 19 Julie Whitehead Laughter Yoga for Health and Happiness Ws 20 Richard Adamo Forward bending postures – practice and theory DP, A, A&P, D 21 Thomas Mueller Ayurvedic Principles To Enhance Your Yoga Practice Ay

New for Congress 2014 Exclusive Film Screening

Screening of Breath of the Gods at 20.15

Modern yoga, that is, the form practiced daily by tens of millions of people around the world, goes back directly to Lord Shiva according to Indian tradition. At the same time, however, originated in the early 20th century, a creation of Indian savant T. Krishnamacharya, a story that is far less known and is where Breath of the Gods looks to explore further.

Breath of the Gods is an eye-opening journey to the origins of modern yoga, featuring interviews with yoga legends B.K.S Iyengar, Pattabhi Jois, and T. K. Sribhashyam, and rare historical footage.

02 Saturday 5 April 07.00 – 08.00 Morning Sessions – Book at Congress

Jo Harper Pavanamukatasana - a gentle joint and energy freeing Practice

Wake Up Joy! - Balancing the healing qualities of structure and nurture within our practice for Michele Lambert the natural state of Joy to arise

Pauline Coyle ‘Awakening Energy Flow’ Sarah Ann Hallett We cannot direct the wind but we can adjust the sails Emma Lloyd Refresh & Reawaken Katja Patel Awake and embrace your Day Karen Jones with Siward with Bhajans and Mantra

03 Saturday 5 April Session C 09.00 – 10.30 Class no Tutor Title Session type 09.00 – 10.30 22 John Stirk The Primal Body DP, A,Ws Please note Bones in Motion - Introduction to Embodied Anatomy of Skeletal System (Upper limbs & that class a is 23a Aki Omori DP, A, A&P, D Le, Ws the first part of Shoulder girdle) a Masterclass 24a Tanya Fitzpatrick Moving from the Muscles: Balanced Action A, A&P, Ws and you should select class b 25 Atamjeet (Dawn Wesselby) Kundalini Yoga for Detoxification DP, A, Ch, M, S from Session D 26 Julie Whitehead The Healing Power of Laughter Ws 27a Uma Dinsmore-Tuli Celebrating YONI SHAKTI A, Mu, B, A&P, YN, Ch, M, S, Ph, Pr Encounter the power of the deep feminine in yoga practice 28a Sally Lander Comfort Zone & Connection A, M 29 Marian van Oorschot Exploring the Bija Mantras Ch, D, S, Pr, Ws 30a Peter Blackaby Flexion and extension Ws 31a Richard Adamo Ashtanga yoga introduction and development DP, A, A&P, Ay, D, Le, Ph, Pr, Ws 32 Lesley Dike Sciatica: Causes and how to help A, A&P, Ws 33a Lisa Sanfilippo The Butterfly Effect: Alignment, Tantra + Therapeutics Anusara Master Classes: Lower Body DP, A, A&P, Ph, Ws 34 Neville Cregan Healing though the body/mind – meditation and philosophy D, M, Ph, Ws 35 Simon Heather The Healing Power of Sound Ch, Ws 36 Thomas Mueller Ayurvedic Principles To Enhance Your Yoga Practice Ay 37 Julie Friedeberger The Healing Power of Pawan-muktasana DP, Ws 38a Philip Xerri Directional Healing: The Complete Self-Healing Practice of DP, Pr

Session C 39 Emma Henry Give up the Love of Power for the Power of Love -A backbending workshop DP, A, Ch

04 Saturday 5 April Session D 11.15 – 12.45 Class no Tutor Title Session type

Bones in Motion - Introduction to Embodied Anatomy of Skeletal System 11.15 – 12.45 23b Aki Omori DP, A, A&P, D Le, Ws, (Upper limbs & Shoulder girdle) Please note all class bs are 24b Tanya Fitzpatrick Moving from the Muscles: Balanced Action A, A&P, Ws part 2 of the Masterclasses in 27b Uma Dinsmore-Tuli Celebrating YONI SHAKTI A, Mu, B, A&P, YN, Ch, M, S, Ph, Pr Session C Welcome and honour the power of the source within 28b Sally Lander Comfort Zone & Connection A, M 30b Peter Blackaby Flexion and extension Ws 31b Richard Adamo Ashtanga yoga introduction and development DP, A, A&P, Ay, D, Le, Ph, Pr, Ws 33b Lisa Sanfilippo The Butterfly Effect: Alignment, Tantra + Therapeutics Anusara Master Classes: Upper Body DP, A, A&P, Ph, Ws 38b Philip Xerri Directional Healing: The Complete Self-Healing Practice of Pranayama DP, Pr 40 Gary Carter Fascia. Yoga and the elastic body A, A&P, Le, Ws 41 Neville Cregan Healing though the body/mind – meditation and philosophy D,M, Ph, Ws 42 Simon Heather The Sounds of the Chakras Ch, M, S

Session D 43 Julie Friedeberger The Healing Power of the Breath DP, Ws Finishes at 12.15 44 Julie Whitehead Laugh your way to Health & Happiness D, Le 45 Atamjeet (Dawn Wesselby) Kundalini Yoga - Kriya for the Pituitary Gland DP, A, Ch, M, S 46 Emma Henry Get Hip with your Flexors! Hip Opening workshop DP, A, Ch 47 Lesley Dike The foot... can we afford to ignore it? A, A&P,Ws

05 Sunday 6 April 07.00 – 08.00 Morning Sessions – Book at Congress

Cora Kemball Cook Gentle yoga for body mind and spirit Meriel Goss Rising dawn - connecting with Nature for healthy movement Natasha Marchant Gaiatri Ayurvedic Marma Therapy & Yoga Pam Medhurst Surfer Flow Natalie Wiltshire Wakening up the spine Jo Withers Pancamaya practice Emma Evans On becoming a fish - yoga inspired by the poetry of Emily Hinshelwood

06 Saturday 5 April Session E 20.15 – 21.45 Class no Tutor Title Session type 48 John Stirk The Primal Self DP, A, Respiratory Ws 49 Gary Carter Gravity in practice & life, ultimate ally or enemy - Finding economy of movement A, A&P, Le, Ws 50 Peter Blackaby Intelligent yoga Le 51 Atamjeet (Dawn Wesselby) Kundalini Yoga – Meditations for healing A, Ch, M, S 52 Sally Lander Journey to Standing – Yin Yoga A 53 Emma Henry Body, Breath & Chakra DP, A, Ch, M, S, Ph

Note start time Yoga with the ten tantric wisdom goddesses :—(Dasa Mahavidyas)—Experiencing the potent A, Mu, B, A&P, Le, Ch, D, M, S, Ph, 54 Uma Dinsmore-Tuli of 20.00 power of the ten great wisdom goddesses through womb yoga. Pr, YN

Being authentic + of service. Tantric + transpersonal psychology perspectives for powerful 55 Lisa Sanfilippo DP, D, Ph healing and teaching.

56 Simon Heather Dance and Chant Ch, 57 Julie Friedeberger The Healing Power of Meditation DP, D,M,Ws 58 Philip Xerri Therapeutic Aspects of Rhythmical Breathing. Pr

Session E 59 Richard Adamo Pranayama and meditation DP, D, M, Ph, Pr

07 Sunday 6 April Session F 10.00 – 11.30 Class no Tutor Title Session type 60 Aki Omori Power Within Yoga from Embodied Anatomy of Organs DP, A, A&P 61 John Stirk Primality as a total State DP, A, D, Ph, Ws 62 Julie Friedeberger The Healing Power of DP, D, M, Ws 63 Julie Whitehead Laughter Playshop Ws 64 Tanya Fitzpatrick Moving from Within: Organ Power DP, A, A&P, M, Pr 65 Lesley Dike Is your yoga getting on your nerves? A, A&P, Ws 66 Marian van Oorschot The Elements and the Senses – a journey towards pratyahara. A, M, S, Pr 67 Neville Cregan Healing through the body/mind – asana. A, A&P, D, Ws 68 Peter Blackaby Don’t mention the breath DP, Ws

Good Vibrations: The Bellows Breaths. Harnessing the Healing Power of Kapalabhati 69 Philip Xerri DP, Pr and Bhastrika

70 Simon Heather The Power of Mantra Ch 71 Thomas Mueller Gem Stones To Enhance Your Yoga Practice Ay

A treat! Awakening the healing power of prana shakti through the rejuvenatory practices of 72 Uma Dinsmore-Tuli A, Mu, B, Pr, Ch, M, S, YN

Session F womb yoga.

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