Tuesday �� BILL PUGLIANO/GETTY IMAGES BILL PUGLIANO/GETTY Barack Obama Delivers a Speech on Energy Policy

M V Racewalking and archery aren’t just for the Olympics |

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A PUBLICATION OF | PLAN YOUR NIGHT AT WWW.EXPRESSNIGHTOUT.COM | AUGUST 5, 2008 | Tuesday BILL PUGLIANO/GETTY IMAGES BILL PUGLIANO/GETTY Barack Obama delivers a speech on energy policy. Obama says U.S. should tap oil reserves |

Study sees sharp decline in talk therapy | Redskins look sharp in Zorn’s TONI L. SANDYS/TWP University of Maryland sophomore Adrian Moten is all smiles as he takes to the field for a team picture during the Terps’ media day at Byrd debut | Stadium on Monday. As practices begin, the Terps are still unsure who will be their quarterback.

Melissa Gilbert leverage to get the government to address re- Assault heightens security fears ahead of Beijing Olympics festering grievances. turns to ‘Little In an audacious and deadly attack to ensure safety in Beijing and other Olympic Migrant workers cheated on pay for con- House’ on- just days ahead of the Beijing Olympics, two venues when the games open Friday. struction, homeowners angry about pollution men from a mainly Muslim ethnic group Yet the timing so close to opening day and other disgruntled residents believe the stage. Plus, a rammed a truck and hurled explosives at heightened the attack’s shock value and bore government would help them rather than film looks back jogging policemen in China’s restive far west the hallmarks of local Muslim militants, said see the Olympics disrupted. Monday, killing 16. Li Wei, a counterterrorism expert affiliated Monday’s attack in Xinjiang also under- at the success The attack in a city near the Afghanistan- with the government. scored that with so much security focused on of Johnny Cash. Pakistan border brought an immediate It also came as athletes, Olympic digni- Beijing, areas far from game venues make response from China’s Olympic organizers, taries and journalists poured into Beijing tempting targets that could also diminish who pronounced security precautions ready for an Olympics that some Chinese want to China’s Olympic moment.

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2^[d\]Xbc=^ePZ ATcXaTbc^CaTPc >QP\P)CP_BcaPcTVXR>X[ATbTaeT Candidate reverses his plete transformation of our econ- 1aPX]Cd\^a omy,” he said. 278206>k Conservative political com- stance on drilling, gas Presumed Republican nominee mentator and columnist Robert Novak supply in energy plan Sen. John McCain of Arizona, speak- announced his immediate retirement ing in Pennsylvania, again advocated Monday because of his diagnosis of a ;0=B8=6<827kSen. Barack Obama more oil drilling off the U.S. coast. malignant brain tumor. put forward a broad energy plan “Anybody who says that we can Novak told the editor and Monday designed to end U.S. reli- achieve energy independence with- publisher of the ance on imported oil within 10 years out using and increasing these exist- Chicago Sun- and shore up his standing amid a ing energy resources either doesn’t Times that he tightening White House race and have the experience to understand plans to focus high-anxiety over gas prices. the challenge that we face or isn’t on his treatment Obama’s proposal, though, giving the American people some and recovery, includes two significant reversals of straight talk,” he said. said Sun-Times positions he has taken in the past: Obama, who as recently as last Novak spokeswoman He had steadfastly fought the idea month argued against tapping into Tammy Chase. of limited new offshore drilling and the petroleum reserve located in Novak told the newspaper his was against tapping the nation’s caverns in Texas and Louisiana, prognosis is “dire,” the Sun-Times emergency oil stockpile to relieve proposed that the government sell reported on its Web site. pump prices that have stubbornly 70 million barrels of oil from its

“[T]he tentative plan is for hovered around $4 a gallon. PUGLIANO/GETTYBILL IMAGES stockpiles and said that releases from radiation and chemotherapy,” In a speech in Michigan, the Barack Obama speaks at a campaign rally in Lansing, Mich., on Monday at which he the reserve in the past have lowered Novak said. Democratic presidential nominee proposed an energy plan designed to end U.S. reliance on imported oil in 10 years. gas prices within two weeks. Chase confirmed Monday that in waiting also endorsed long-term Explaining his thinking, cam- Novak’s tumor is malignant. He work on hybrid cars and renewable is one of the greatest challenges ive audience as he embarked on a paign energy adviser Heather Zichal was discharged from Brigham energy sources. our generation will ever face,” the week to focus on energy issues. “It said Obama “recognizes that Ameri- and Women’s Hospital in Boston “Breaking our oil addiction Illinois Democrat told a support- will take nothing less than a com- cans are suffering.” C><A0D<0? on Saturday, said Kevin Myron, a hospital spokesman. Novak announced that he had his boss execute terrorism, including a brain tumor late last month, less 9dah1TVX]b3T[XQTaPcX]VX]6dP]cP]P\^2aX\TbCaXP[ the Sept. 11, 2001, attacks. than a week after he struck a pedes- 6D0=C0=0<>10H=0E0;10B42D10 Bay Navy base that has become the “He is an al-Qaeda warrior,” trian with his car in Washington. 0? kAmerica’s first war crimes trial since first full test of the Bush admin- Justice Department prosecutor World War II went to the jury Mon- istration’s system for prosecuting John Murphy said, pointing to the day as a panel of six U.S. military alleged terrorists. detainee. officers began deliberating about Salim Hamdan, a Yemeni, faces a Defense lawyers counter that F7>:=4F.0\P] whether to send Osama bin Laden’s maximum sentence of life in prison Hamdan was merely a member of QT[XTeTSc^WPeTSXTSX] P (&%2^[^aPS^U[^^S former driver away for life. if convicted of conspiracy and sup- bin Laden’s motor pool. His Penta- WPbQTT]U^d]S[XeX]VX] The jurors, who were hand- porting terrorism. gon-appointed attorney, Navy Lt. >Z[PW^\P3PaaT[[9^W]b^]%"bPXS 5aXSPhcWPcWTSXS]½cZ]^fWTfPb picked by the Pentagon, were JANET HAMLIN/AP In closing arguments, prosecu- Cmdr. Brian Mizer, said in closing R^]bXSTaTSPeXRcX\d]cX[[PbchTPa rev iew i ng ev idenc e f rom a Salim Hamdan, left, watches the war tors said Hamdan’s service to the arguments that his client had no two-week trial at the Guantanamo crimes trial in this July 24, 2008, sketch. al-Qaeda chief in Afghanistan helped part in planning attacks. 0? Summer is here. The lazy, sneezy, watery-eye days of summer are here. Tree pollen replaced with mold spores, grass pollen replaced with weed pollen. Fatigue, difficulty breathing, skin conditions or the inability to concentrate may be caused by allergies. Our physicians have the latest medicines, testing and treatment programs to help you feel better quickly, safely and easily all without those painful scratch tests. Please accept our invitation to visit us and to make an appointment today.

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BdaeXe^abATR^d]c3XbPbcTa^]:! In Brief Helicopter recovers “Everything was going well to 60I028CH60I0BCA8? Camp Four, and on summit attempt 7P\Pb2[PX\b2^]ca^[>eTa 2 missing climbers, 11 everything went wrong,” Van Rooi- 5X]P[0aTP^UATbXbcP]RT others are feared dead jen told The Associated Press by Hamas claimed Monday to have phone from a military hospital, “uprooted” the last major pocket of 8B;0<0103?0:8BC0=k A helicop- where he was being treated for armed resistance to its 14-month ter plucked two frostbitten Dutch frostbitten toes. rule in the Gaza Strip, saying it seized climbers from K-2 on Monday after K-2, which lies near Pakistan’s mortars, grenade launchers and other an avalanche and exposure left at northern border with China, is weapons from a once-powerful clan least 11 people presumed dead on regarded by mountaineers as allied with the rival Fatah movement. the world’s second-highest moun- more challenging to conquer than In a sign of defiance, Hilles families tain. Mount Everest, the world’s high- sent children outdoors wrapped in The rescue of a stranded Ital- est peak. K-2 is steeper, rockier bright yellow Fatah flags, saying they ian was aborted but, he told a col- and more prone to sudden, severe hoped the sight would annoy Hamas league, “I am surely not going to weather. fighters patrolling the neighborhood give up now.” Van Rooijen said several expedi- on foot and in pickup trucks. 0? One of the rescued men, Wilco tions waited through July for good Van Rooijen, blamed mistakes in weather to scale K-2 and decided 1067303 preparation for the final ascent to go for the summit when winds 1[Pbc:X[[b!DBB^[SXTab

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=^A^^ZXT=TaeTbX]I^a]½b3TQdc Swengali Former quarterback ing a satirical “thumbs-up” sign A43B:8=Bk1H<0CCBF4=B>= during his Monday news confer- coach’s specialty ence. “That was a start. It’s going 1aT]]P]BWX]Tb position excels in win to get tougher and tougher down the road.” 8]ATbTaeTA^[T A43B:8=B k Well, that was a promis- Even so, Sunday night’s 30-16 2>;C1A4==0= is my new favorite ing start. Rookie coach Jim Zorn’s win over the Indianapolis Colts in quarterback. quarterbacks went 19-for-22 in his the Hall of Fame game was about as For whatever reason — maybe sideline debut with the Washing- good as anyone could expect from a because it’s my job — I stayed tuned ton Redskins. His team committed franchise launching a new era. in during the second half of the just four penalties and sustained Zorn appeared polished and first of five meaningless Redsksins only two injuries, both apparent- composed on the sidelines, a preseason games Sunday. ly minor. change of pace from his perpetu- Brennan made it worthwhile. Apparently, he never got the al bundle-of-nerves predecessor, He looked every bit the gunslinger memo that exhibition games Joe Gibbs. we heard he was at Hawaii. John were supposed to be plodding Zorn’s specialty is the quarter- Madden went positively gaga for and sloppy. back position, and numbers left lit- the Redskins’ third-string quar- “I hope everybody would realize tle room for criticism. Jason Camp- terback, calling at least two of his that I don’t think that we can just bell went 5-for-5 with a touchdown. passes “perfect.”

take the week off, and that, ‘Gosh, MARTINEZPABLO MONSIVAIS/AP Todd Collins was 5-for-6. Rookie Let’s remember Brennan most we got it made now, everybody!’” Redskins head coach Jim Zorn gives a thumbs-up as he discusses his quarter- Colt Brennan went 9-for-10 with likely won’t see the field once Sep- Zorn said with a wink while flash- backs’ performance after winning a preseason game against the Colts Sunday. two touchdowns. 9>B4?7F78C40? tember rolls around. And if he is playing, something has probably gone terribly wrong. ATSbZX]bA^^ZXT "@1b1Pcc[TUâCTa_b½BcPacX]VB_^c 32[êTbcWT FA8b>dcUâ tition began Monday during the QPRZd_`dPa Preseason camp will team’s first summer practice. Turn- !<âTFTTZb determine who opens er has the edge after starting the cTaQPRZ*P[fPhb 5>>C10;;kWashington Redskins final eight games last season, but WPbP[fPhbfX[[ rookie receiver Malcolm Kelly had season under center the challengers are also qualified: arthroscopic surgery Monday on his 2>;;4645>>C10;; k Chris Turn- Steffy was the starter before being Yet, at least for a week, there is left knee and is expected to be side- er, Jordan Steffy and Josh Portis knocked out by a concussion, and new cult hero in Washington. lined for two more weeks. have been told that their roles in Portis, just might be more athletic Dubious? Just think back to Kelly injured his right hamstring Maryland’s season opener will be than the other two. Babe Laufenberg. Are you too during training camp practice July determined by their play during “I wouldn’t say right now any- young? OK, everyone knows Gus 25 and has since been complaining of the preseason. body has a legitimate lead,” offen- Frerotte around here. soreness in both knees. He returned One will ultimately fill the most sive coordinator James Franklin D.C. loves the backup quarter- last week to take part in some drills important position on the team, said. “I would say we have a 1-A back; always has, always will. but was obviously laboring while on running the offense as the start- TONI L. SANDYS/TWP/FILE and a 1-B with Turner and Steffy. Brennan completed nine of the field. He sat out Sunday’s Hall of ing quarterback. Surely, this thing From left: Portis, Turner and Steffy all are Then No. 2 is Portis. By no means 10 passes, two of which went for Fame game against the Indianapo- is going to get vicious. seeking the Terps’ starting QB spot. am I saying he’s out of the hunt, touchdowns. Plus, he showed the lis Colts. “It has been kind of stiff. ... “You’d like it to be heated,” Steffy but there is a difference between exuberance of Brett Favre — I We just thought we’d do things as said Monday, casting an accusato- likes to make a bigger deal out of those two guys and him in under- almost made it a whole column soon as we can if there is a problem,” ry eye at a reporter. “But for us, it’s it than it really is. ” standing how to run the offense.” without mentioning the Packers coach Jim Zorn said. 0? a friendly competition. The media The duel, er, friendly compe- 30E8368=B1DA60? quarterback. For fans, that is what the exhibition season is all about. Most start- C>30H½BCE;8=4D? ers don’t play, and you just hope no 6^^ST[[Ad[TbEXZX]Vb3XS=^cCP\_TaFXcW5PeaT big names get injured.Wait until 10B:4C10;;'0<>=4B?= USA 5>>C10;;kNFL commissioner was soliciting his services. Childress have acknowledged speak- Brennan plays at FedEx Field. A Basketball, the so-called “Redeem Roger Goodell has ruled that con- The Packers had filed the charging to Favre this summer. Bevell new controversy could develop — Team” play Australia in its final tune-up tact between the Minnesota Vikings es against their NFC North rivals knows the quarterback from his not for first string, but for Jason before Beijing. and Brett Favre this summer did not last month, based at least in part days as Favre’s quarterback coach Campbell’s backup. 10B410;;() $?<>=<0B= The violate league tampering rules. on records of phone conversations in Green Bay, and Childress became Brennan versus Todd Collins? Nationals take on the Colorado Rockies Goodell said that while there were between Favre and Darrell Bevell, friendly with Favre when he occa- It doesn’t get much better than in Game 2 of their four-game series. conversations between then-retired Minnesota’s offensive coordinator. sionally sat in on Packers quarter- that in August. 10B410;; ) $?<>=<0B=!The Orioles Favre and Vikings coaches, none of Bevell is a former Green Bay assis- backs meetings as an assistant coach face the L.A. Angels in the final series the conversations suggested Favre tant and a friend of Favre’s. with the University of Wisconsin in To reach Matt Swenson, e-mail of their West Coast swing. was soliciting a job or that anyone Bevell and Vikings coach Brad the mid 1990s. 0? [email protected] CD4B30Hk ' $! 'k4G?A4BBk All Your Dental Needs In One Offi ce!

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U.S. General Services Administration TOM GANNAM/AP Troy Glaus slams his bat after striking out with the bases loaded July 18. Bc;^dXb B[XSX]V 0c7^\T 10B410;; | The National League’s best road record has made the St. Louis Cardinals a surprise contender. Mediocre results at home keep dragging them down. Service The Cardinals have dropped six of seven at 3-year-old Busch Sta- Innovation dium heading into a three-game series starting Tuesday against a Los Angeles Dodgers team forti- Value fied for a playoff run. The Cardinals are 31-27 at home and 31-25 on the road after coughing up an eighth- inning lead in Sunday’s 5-4 loss to the Phillies. After winning 10 of the first 12 home series, the magic has gone. One For All, and All From One Riding high after a four-game The call to duty across America unites us. From securing the homeland to safeguarding sweep of the Padres after the All- the environment, we team with military and civilian agencies to protect our nation’s Star break, they were swept in four priorities. As the government’s premier procurement provider GSA stands ready to by the Brewers and then took the support your mission-critical needs with a continuum of innovative product and service opener but dropped a pair to the NL solutions—all from one source. East-leading Phillies over the weekend. Three straight sellouts, giving One Country. One Mission. One Source. the Cardinals 29 for the year, failed GSA is here to help: gsa.gov/atyourservice or (800) 488-3111 to push them over the top. Players think it’s just a bad stretch. “When you’ve played as many games as we’ve played, things are going to go in cycles,” said Troy Glaus, whose ninth-inning home run left the Cardinals a run short against the Phillies Sunday. “You’re going to play well on the road and you’re not going to play well at home, and vice versa.” 0? CD4B30Hk ' $! 'k4G?A4BBk "

F8I0A3BBC8;;AD;4)“Breaking Dawn,” the fourth book in Stephanie Meyer’s “Twilight” vampire series, sold 1.3 million copies in its first day on sale. “Harry Potter and the Deathly Hallows” sold 8.3 million in its first 24 hours in just the U.S. 4]cTacPX]\T]c

“There’s the girl she used to be that she sees in Laura,” said Gilbert, who played Laura on TV from 1974 to 1983 and now has two sons and two stepsons. “But she has to be able to model how to find a way to be satisfied with the life that’s ahead of her. There were no other choices for women back then.” On television, Gilbert grew up in Walnut Grove, Minn., the setting of the book “On the Banks of Plum Creek.” In real life, she has yet to visit

any of Laura Ingalls Wilder’s child- MARK HUMPHREY/AP hood homes in Minnesota, Wis- 20B743>DC) The film focuses on consin, South Dakota, Kansas or Cash’s music more than his drug use. Iowa. The TV show was shot in Simi Valley, Calif. The red-haired actress first came to Minnesota in February to start work on the musi- Keeping cal and set fingers pointing when

MICHAL DANIEL/AP MICHAL fans recognized her in Laura Ingalls =>CB?42C8E4kA 40-year-old QPRZX]¼;Xcc[T7^dbT neer girl on television, is cast as actress back to her “Little House” director of the Laura Ingalls Wild- documentary about Johnny Cash the proper and reserved Caroline books, a series of classic American er Museum there, said that nearly to air on the Public Broadcasting ^]cWT?aPXaXT½^]bcPVT “Ma” Ingalls in the musical version children’s books detailing Wilder’s 1,000 fans turned out earlier in July Service shows him in concert and =>BC0;680kMelissa Gilbert has of “Little House on the Prairie” at life, for a fresh take on material she to see Lindsay and Sidney Green- in casual settings. But unlike the finally come home to the prairie — Guthrie Theater in Minneapolis. first dug into at age 9, underlining bush, the twins who played Laura’s 2005 movie “Walk the Line,” there’s or at least to the big city near the She sings. She dances. She teases in crayon. younger sister Carrie on TV. no mention of his well-documented prairie. She has yet to sink her feet out Ma’s wild side. The show opens When it comes to Ma, Gilbert “I can hardly imagine what kind substance abuse. into Plum Creek, next to the dugout Aug. 15. Advance ticket sales have says she sees “a whimsical loss” in of a crowd Melissa would bring if The documentary “Johnny Cash: where the real-life Laura Ingalls broken the theater’s record, and the the family matriarch — glimmers of they knew she was coming,” she The Man, His World, His Music” Wilder lived in the 1870s. run already has been extended an a headstrong girl tamed by life. said. <0AC860;>7=0? is expected to air Tuesday as part of the 21st season of PBS’ Emmy- winning P.O.V. series. The film was made over several months in 1968 and 1969 when Cash was at the peak of his popularity. He’s shown She’s a ‘Simply Grand’ Singer onstage and off: hunting, playfully holding a crow, coaxing his father when her album, “After the Rain,” ler and younger artists like Norah to sing, and listening attentively to 0UcTahTPab^Ub^[XS won the best contemporary blues Jones and John Medeski. an aspiring singer. _TaU^a\P]RTb8a\P album Grammy Award. “After the Blues, jazz, soul and traditional Concert footage shows him Rain” sold only 11,000 copies in the R&B are present throughout “Sim- opening a show with his famous CW^\PbVTcbWTaSdT United States, according to Niels- ply Grand,” but it’s Thomas’ accom- line, “Hello, I’m Johnny Cash.” He A42>6=8C8>=kFor songstress Irma en SoundScan, but it was her best plices who cast her voice. “Each one sings “Folsom Prison Blues.” Thomas, the last few years have seller in a decade. is different. Isn’t that ironic?” she Director Robert Elfstrom says been pretty good — and a long For Thomas, it’s never too late asks with a laugh. his portrayal differs from “Walk time coming. Often overshad- to be recognized, as indicated by Thomas’ newfound spotlight the Line” for a reason. owed by contemporaries like Are- “Simply Grand” (Aug. 12, Round- hasn’t changed her humility; it’s “I didn’t want to cloud the tha Franklin and Etta James, the er). The concept was simple: Pair made her more humble. “My goal purity of the story,” he said, refer-

67-year-old Louisiana native has Thomas’ voice with numerous pia- RICK OLIVIER/ENW DIGITAL was to sing my heart out and let peo- ring to Cash’s drug problems. “I recently seen a resurgence of inter- nists, such as longtime collabora- Move over, Aretha. Thomas won’t be ple understand I always enjoy what felt it was irrelevant to his art.” est in her work, starting in 2006, tors Ellis Marsalis and Henry But- overshadowed by Franklin anymore. I do.” <82704;30H4AB18;;1>0A3 9>443F0A3B0? #k4G?A4BBk ' $! 'kCD4B30H

<0H1478B=>B454;;>55)The Jackson brothers are set to be honored as 4]cTacPX]\T]c BMI Icons at its annual Urban Awards next month. So far, all the siblings, with the exception of Michael, have confirmed their attendance at the Sept. 4 event.

in more than $600 million in U.S. revenue, according to Simba Infor- A Brazilian Best-Seller mation, a Connecticut-based market research firm. “Men Who Like Women” wasn’t 0DBbT[UWT[_PdcW^a Two of Carter’s books, “What Carter, who has published 20 a major seller in the United States. Smart Women Know” and “Men Like books, didn’t find out these books It sold just 70,000 copies in the UX]SbP]TfPdSXT]RT Women Who Like Themselves,” pub- were on the best-seller lists until he United States but has sold more X]B^dcW0\TaXRP lished in 1990 and 1996, respective- received a royalty check from a Bra- than 100,000 copies in Brazil thus ly, and co-written with author Julia zilian publisher in the mail. far. “What Smart Women Know,” CA0=B;0C>A | It’s an author’s dream Sokol, have remained on the best- “I immediately thought it was which became a national best- come true — making the best-seller seller lists of two of Brazil’s biggest a mistake, because it was a check seller in the United States, selling list week after week, traveling on a publications, Folha de Sao Paulo and for $60,000,” said Carter, who had almost half a million copies, has sold multi-city book tour and relishing Veja, for 95 consecutive weeks. sold the international rights to his close to 400,000 copies in Brazil. in a bit of literary fame. For Steven “It’s the last thing in the world I books years before. Noted Carter: “There’s something

Carter, an Los Angeles-based self- expected,” said Carter, who currently The self-help and spirituality TIMES ANGELES MOLINA/LOS GENARO very universal about falling in love, help author, that dream has come serves as dean of administration at Yo market continues to boom in the Author Steven Carter’s self-help books about getting your heart broken.” true — but in Brazil. San University in Los Angeles. United States — in 2007, it pulled have been Brazilian hits for 95 weeks. =82:H;>><8B;>B0=64;4BC8<4B

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(PG13) 10:55, 1:30, 4:10, 7:10, 10:00 1:10, 4:20, 7:20, 10:20 THE MUMMY: TOMB OF THE DRAGON EMPEROR (PG13) 12:40, SWING VOTE (PG13) 1:45, 4:35, 7:40, 10:35 2:00, 3:30, 4:50, 6:20, 7:40, 9:10, 10:25, 11:50 MAMMA MIA! (PG13) JF 12:00, 2:45, 5:25, 8:15 STEP BROTHERS (R) 12:05, 1:30, 2:55, 4:30, 5:40, 7:45, 8:35, 10:30, 11:25 SWING VOTE (PG13) 1:40, 4:30, 7:20, 10:05 SPACE CHIMPS (G) 10:30, 12:45, 3:05, 5:10 THE X-FILES: I WANT TO BELIEVE (PG13) 2:45, 5:25, 7:10, 8:25, 9:55, 11:15 STEP BROTHERS (R) 12:05, 1:50, 2:40, 4:20, 5:05, 6:50, 7:35, 9:20, 10:00, HELLBOY II: THE GOLDEN ARMY (PG13) 1:40, 7:25 THE DARK KNIGHT (PG13) 12:00, 12:30, 1:40, 2:40, 3:10, 3:40, 4:10, 5:20, 6:20, 7:00, 7:30, 8:00, 10:00, 10:40, 11:10, 11:40 11:55 HANCOCK (PG13) 11:15, 1:35, 4:15, 10:15 MAMMA MIA! (PG13) 12:15, 1:20, 3:05, 4:40, 5:45, 7:25, 8:45, 10:45, 11:35 THE X-FILES: I WANT TO BELIEVE (PG13) 1:55, 4:40, 7:25, 9:25, 10:10 WALL-E (G) 11:35, 2:00, 4:40, 7:05, 9:30 SPACE CHIMPS (G) 12:45, 2:50, 5:05 THE DARK KNIGHT (PG13) 12:45, 2:10, 2:55, 4:15, 5:30, 6:15, 7:45, 9:00, WANTED (R) 11:00, 4:30, 10:10 HELLBOY II: THE GOLDEN ARMY (PG13) 12:40, 3:35, 6:40, 9:50 9:45, 11:15 HANCOCK (PG13) 2:20, 5:00, 6:10, 7:35, 10:10 THE DARK KNIGHT (PG13) JF 1:30, 5:00, 8:30 GET SMART (PG13) 10:40, 1:20, 4:00, 7:05, 9:40 WALL-E (G) 12:50, 3:20, 5:55, 8:40, 11:20 WANTED (R) 12:25, 3:25, 6:15, 9:35 MAMMA MIA! (PG13) 1:05, 2:05, 3:50, 4:45, 6:40, 7:30, 9:30 GET SMART (PG13) 12:20, 3:15 SPACE CHIMPS (G) 12:30, 2:45, 4:55, 7:10 AMC MAZZA GALLERIE HELLBOY II: THE GOLDEN ARMY (PG13) 1:10, 4:10, 7:00, 9:55 Jenifer and Wisconsin AMC COLUMBIA MALL 14 HANCOCK (PG13) 1:00, 3:35, 5:55, 8:15, 10:35 202-537-9553 WALL-E (G) 1:45, 4:25, 7:05, 9:35 10300 Patuxent Parkway WANTED (R) 10:30 PM THE MUMMY: TOMB OF THE DRAGON EMPEROR (PG13) 1:50, 703-998-4AMC 4:40, 7:30, 10:20 THE O EXPERIENCE AMC COURTHOUSE PLAZA 8 SWING VOTE (PG13) 1:40, 4:50, 7:40, 10:25 KUNG FU PANDA: THE IMAX EXPERIENCE (PG) 3:00, Courthouse and Birch Rd. STEP BROTHERS (R) 12:40, 3:10, 5:40, 8:00, 10:35 7:30, 9:50 703-998-4AMC THE X-FILES: I WANT TO BELIEVE (PG13) 12:30, 2:50, 5:15, 7:50, 10:15 Certificate in THE DARK KNIGHT (PG13) 12:00, 3:30, 7:00, 10:30 SPACE STATION 3D (NR–NOT RATED) 11:30, 1:15, 5:40 THE MUMMY: TOMB OF THE DRAGON EMPEROR (PG13) 1:30, MAMMA MIA! (PG13) 2:00, 4:30, 7:20, 10:00 2:30, 4:10, 5:10, 7:00, 8:00, 9:40 DIGITAL 3D WALL-E (G) 12:20, 2:40, 5:00, 7:15, 9:40 JOURNEY TO THE CENTER OF THE EARTH (PG) 10:55, SWING VOTE (PG13) 2:00, 5:00, 7:40, 10:20 Executive Leadership 1:10, 3:35, 6:15, 8:40 STEP BROTHERS (R) 2:20, 3:20, 4:40, 5:40, 7:10, 8:10, 9:30 SPACE CHIMPS (G) 2:10, 4:20 LOEWS RIO CINEMAS 18 SPECIAL MIDNIGHT SHOW HELLBOY II: THE GOLDEN ARMY (PG13) 4:30, 10:10 THE PINEAPPLE EXPRESS (R) 12:01 AM 9811 Washingtonian Boulevard GET SMART (PG13) 6:50, 9:20 301-948-0906 THE SISTERHOOD OF THE TRAVELING SEX AND THE CITY (R) 1:50, 4:50, 7:50 Influence, manage, and lead more effectively. PANTS 2 (PG13) 12:01 AM IRON MAN (PG13) 1:40, 7:20 DIGITAL 3D DIGITAL PRESENTATION MAGIC JOHNSON CAPITAL CENTRE 12 JOURNEY TO THE CENTER OF THE EARTH (PG) 12:10, Obtain skills and methods to incorporate vision, STEP BROTHERS (R) 11:00, 1:20, 3:50, 6:20, 8:50, 11:20 2:25, 4:55, 7:25, 9:50 THE MUMMY: TOMB OF THE DRAGON EMPEROR (PG13) 11:10, 12:30, 800 Shopper’s Way, Largo 2:00, 3:20, 4:50, 6:10, 7:40, 9:00, 10:30, 11:40 SPECIAL MIDNIGHT SHOW execute strategic planning models, motivate, and SWING VOTE (PG13) 1:30, 4:20, 7:15, 10:10 301-324-4220 THE X-FILES: I WANT TO BELIEVE (PG13) 1:35, 4:10, 6:50, 9:30 THE MUMMY: TOMB OF THE DRAGON EMPEROR (PG13) 12:25, 1:20, THE PINEAPPLE EXPRESS (R) 12:01 AM inspire. Maximize your ability to motivate others THE DARK KNIGHT (PG13) 12:10, 3:40, 4:45, 7:10, 8:15, 10:25, 11:30 3:05, 4:10, 6:05, 7:00, 9:00, 10:00 THE DARK KNIGHT (PG13) JF 11:05, 2:35, 6:05, 9:35 THE SISTERHOOD OF THE TRAVELING MAMMA MIA! (PG13) 11:05, 1:50, 4:30, 7:20, 10:00 STEP BROTHERS (R) 12:10, 2:40, 5:10, 7:40, 10:10 PANTS 2 (PG13) 12:01 AM and improve the results of your team, business SPACE CHIMPS (G) 12:20, 2:30 THE X-FILES: I WANT TO BELIEVE (PG13) 12:20, 2:50, 5:20, 7:50, 10:15 HELLBOY II: THE GOLDEN ARMY (PG13) 1:05, 3:45 THE DARK KNIGHT (PG13) 12:30, 1:30, 2:30, 4:05, 5:00, 6:05, 7:30, 8:30, THE MUMMY: TOMB OF THE DRAGON EMPEROR (PG13) 1:00, HANCOCK (PG13) 12:25, 2:40, 5:05, 7:25, 9:40 9:30 2:30, 4:10, 5:35, 7:20, 8:30, 10:15 relationships, and organizational initiatives. WALL-E (G) 11:15, 1:55, 4:40, 7:05, 9:25 SPACE CHIMPS (G) 12:35, 3:00, 5:15 WANTED (R) 6:30, 9:10, 11:45 SWING VOTE (PG13) 1:55, 4:50, 7:45, 10:40 HELLBOY II: THE GOLDEN ARMY (PG13) 7:25, 10:05 STEP BROTHERS (R) 12:25, 3:15, 5:50, 8:20, 10:55 MEET DAVE (PG) 12:05, 2:15, 4:40, 7:10, 9:40 STEP BROTHERS (R) JF 1:40, 4:30, 7:15, 9:45 LOEWS GEORGETOWN 14 HANCOCK (PG13) 12:05, 2:30, 5:05, 7:30, 10:00 THE X-FILES: I WANT TO BELIEVE (PG13) 12:20, 3:05, 5:40, 7:30, 8:35, 3111 K Street, N.W. HANCOCK (PG13) F 12:05, 2:30, 5:05, 7:30, 10:00 10:05 Prepare to lead. Enroll today. 202-342-6441 WALL-E (G) 12:05, 2:25, 4:45, 7:05, 9:35 WANTED (R) 1:15, 4:15, 7:15, 10:15 THE DARK KNIGHT (PG13) 12:15, 1:15, 2:15, 3:00, 3:45, 4:45, 5:45, 6:30, DIGITAL 3D 7:00, 8:00, 9:15, 10:00, 10:30 JOURNEY TO THE CENTER OF THE EARTH (PG) 1:25, LOEWS SHIRLINGTON 7 MAMMA MIA! (PG13) 1:05, 2:40, 4:00, 5:30, 7:05, 8:15, 9:40, 10:50 LEARN MORE AT OUR INFORMATION SESSION 4:00, 10:30 2772 South Randolph SPACE CHIMPS (G) 12:50, 2:55, 5:00 HELLBOY II: THE GOLDEN ARMY (PG13) 12:05, 2:45, 5:25, 8:05, 10:45 SPECIAL MIDNIGHT SHOW 703-671-0910 801 Tuesday, August 12, 2008 l 6:30 p.m. THE PINEAPPLE EXPRESS (R) 12:01 AM HANCOCK (PG13) 12:55, 3:20, 5:55, 8:10, 10:35 THE SISTERHOOD OF THE TRAVELING ————$AMC SELECT%———— WALL-E (G) 1:45, 4:05, 7:10, 9:35 Georgetown University Arlington Campus PANTS 2 (PG13) 12:01 AM BRIDESHEAD REVISITED (PG13) 1:50, 4:30, 7:10, 9:50 WANTED (R) 12:00, 5:10, 10:25 THE MUMMY: TOMB OF THE DRAGON EMPEROR (PG13) 1:45, TELL NO ONE (NR–NOT RATED) 2:00, 4:40, 7:15, 10:00 GET SMART (PG13) 2:35, 7:50 3101 Wilson Blvd, Suite 200, Arlington, VA 4:30, 7:30, 10:20 THE WACKNESS (R) 2:30, 4:50, 7:40, 9:50 SWING VOTE (PG13) 1:20, 4:10, 7:20, 10:10 BRICK LANE (PG13) 1:50, 4:10, 7:00, 9:20 (across the street from Clarendon Metro Station) STEP BROTHERS (R) 12:35, 1:35, 2:40, 4:15, 5:20, 6:50, 8:00, 9:45, 10:30 MONGOL (R) 1:30, 4:10, 7:00, 9:40 LOEWS WHITE FLINT 5 STEP BROTHERS (R) F 12:35, 2:40, 5:20, 8:00, 10:30 THE FALL (R) 1:40, 4:20, 7:30, 9:55 North Bethesda THE X-FILES: I WANT TO BELIEVE (PG13) 1:50, 4:25, 7:10, 8:15, 9:40, 10:35 THE VISITOR (PG13) 2:20, 5:00, 7:20, 9:30 THE DARK KNIGHT (PG13) 12:30, 1:30, 2:30, 3:35, 5:00, 6:00, 7:00, 8:30, 1-800-FANDANGO #741 9:30, 10:35 LOEWS UPTOWN 1 THE MUMMY: TOMB OF THE DRAGON EMPEROR (PG13) 1:50, 4:40, 7:30 MAMMA MIA! (PG13) 1:40, 2:45, 4:20, 5:25, 7:15, 10:05 THE X-FILES: I WANT TO BELIEVE (PG13) 1:10, 3:25, 5:50, 8:10 HANCOCK (PG13) 12:50, 3:00, 5:30, 7:45, 10:00 To enroll or RSVP, call (202) 687-7000 WALL-E (G) 2:20, 5:10, 7:40, 10:15 3426 Connecticut Avenue N.W. THE DARK KNIGHT (PG13) 1:05, 4:15, 7:25 ————$AMC SELECT%———— 1-800-FANDANGO #713 MAMMA MIA! (PG13) 1:30, 4:10, 7:15 AMERICAN TEEN (PG13) 2:00, 4:50, 7:50, 10:25 THE DARK KNIGHT (PG13) 12:30, 3:45, 7:00, 10:15 WALL-E (G) 1:15, 3:30, 5:50, 8:00 or visit ccpe.georgetown.edu/leadership Times for Tuesday, August 5, 2008 -SPECIAL ENGAGEMENT No passes or discount coupons F - Closed Captioning · J - Descriptive Video Service TUESDAY 08.05.2008 EXPRESS 15

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GLEBE RD WWW.ALEXANDRIAVW.COM 888-683-3064 E E R N E A O C P P PM PM AM 1025 # (1240 (1015 1020 1030 (445) 710 945 715 940 610 850 940 620 840 920 1010 (415) 935 745 1030 (120 350) (125) 750 (1200) # # # # # # (1145) # # # # 750 920 1020 N (120) 705 835 I 730 930 1010 N C N (1135 200 440) (1145 220 450) F (1150 215 445) G C R R C (1010 1240 315) C R (115 400) 700 930 (110 410) 700 950 (125 410) 725 1025 (1145 155 405) 615 (1225 335) 635 925 (130 430) 715 1015 (1155 210 425) 645 (1245 350) 625 855 (1220 300) 600 830 (1200 300) 700 945 (1135 215 440) 745 (1220 240 450) 710 (1210 310) 610 850 (1245 315) 615 845 (1210 340) 655 1015 # # # 800 845 930 1000 1030 (1135 200 430) 700 925 (1040 120 350) 710 950 (1140 200 420) 640 920 (1140 210 440) 710 920 (1045 145 430) 715 1000 (1140 250 515) 740 1040 (1205 240 510) 745 1015 # # # (1125 215 500) 745 1035 (1000 1245 345) 630 915 (1130 100 205 330 445) 650 (1130 1215 100 145 245 330 (1150 1230 230 320 500) 650 740 (1030 1130 110 210 410 510) 650 (1145 1230 230 345 515) 630 800 930 (1200 1250 310 400) 620 720 910 1005 (1215 100 145 300 345 430 515) 630 715 415 500) 600 645 730 815 915 1000 1045 (1215 100 245 330 415) 615 700 745 945 130 220 330 420 530) 640 730 820 940 1020 (1115 1220 150 250 425 530) 705 800 935 1030 115 200 230 400 445 530) 645 730 815 930 1015 Wednesdays. ©2008 PINEAPPLE (R) - ID REQ'D EXPRESS STAR WARS: THE CLONE (PG) WARS (R) - ID REQ'D MIRRORS PINEAPPLE EXPRESS (R) - ID REQ'D STAR WARS: THE CLONE WARS (PG) MIRRORS (R) - ID REQ'D PINEAPPLE EXPRESS (R) - ID REQ'D PINEAPPLE EXPRESS (R) - ID REQ'D STAR WARS: THE CLONE WARS (PG) MIRRORS (R) - ID REQ'D Free Family Film Festival Tue & Wed 10AM Free Family Film Festival Tue & Wed 10AM Free Family Film Festival Tue, Wed & Thu 10AM TOYOTA OF BOWIE 16700 GOVERNOR BRIDGE RDWWW.TOYOTAOFBOWIE.COM 301-867-1600 355 TOYOTA/SCION ROCKVILLE, MD15131 FREDERICK RD WWW.DARCARS.COM 355 TOYOTA ROCKVILLE, MD 301-309-3917 15131 FREDERICK RDALEXANDRIA TOYOTA ALEXANDRIA,VA WWW.DARCARS.COM 3570 JEFFERSON DAVIS HWY ALEXANDRIATOYOTA.COM KAY 301-309-3917 JENNINGS SPRINGFIELD TOYOTA Springfield,Va.6570 Amherst Ave. 703-684-0700 KOONS TYSONS TOYOTA VIENNA,VA8610 LEESBURG PIKE springfieldtoyota.com 703-451-0300 WWW.KOONS.COM 888-505-1137 STEP BROTHERS (R) - ID REQ'D SPACE (G) CHIMPS OC & DA: THE X-FILES: ISTEP WANT TO (R) - ID REQ'D BROTHERS BELIEVE (PG-13) THE DARK KNIGHT (PG-13) HELLBOY II: THE GOLDEN ARMY (PG-13) SWING VOTE (PG-13) X-FILES: I WANT TO BELIEVE (PG-13) X-FILES: I WANT TO BELIEVE (PG-13) SPACE (G) CHIMPS MAMMA MIA (PG-13) JOURNEY 3-D: $2.50 ADDED FEE FOR 3-D (PG) Adv. Tix on Sale Adv. Tix Adv. Tix on Sale Adv. Tix on Sale Adv. Tix on Sale Adv. Tix Adv. Tix on Sale Adv. Tix on Sale SEX AND THE CITY (R) - ID REQ'D THE INCREDIBLE HULK (PG-13) KIT KITTREDGE: AMERICAN GIRL (G) KIT KITTREDGE: AMERICAN GIRL (G) WALL-E (G) HANCOCK (PG-13) WALL-E (G) GET SMART (PG-13) INDIANA JONES: THE KINGDOM OF THE CRYSTAL (PG-13) HANCOCK (PG-13) WALL-E (G) HELLBOY II: THE GOLDEN ARMY (PG-13) (Stadium) RW & DA: STEP BROTHERS (R) - ID REQ'D (Stadium) STEP BROTHERS (R) - ID REQ'D (Stadium) MAMMA(Stadium) MIA (PG-13) THE DARK KNIGHT (PG-13) (Stadium) JOURNEY 3-D: $2.50 ADDED FEE FOR 3-D (PG) MAMMA MIA (PG-13) THE DARK KNIGHT (PG-13) JOURNEY 3-D: $2.50 ADDED FEE FOR 3-D (PG) Adv. Tix on Sale RW & DA: MUMMY: TOMB OF(Stadium) THE DRAGON EMPEROR (PG-13) THE MUMMY: TOMB OF THE DRAGON(Stadium) EMPEROR (PG-13) SWING VOTE (PG-13) (Stadium) X-FILES: I WANT TO(Stadium) BELIEVE (PG-13) SPACE(Stadium) (G) CHIMPS JOURNEY TO THE CENTER OF THE(Stadium) EARTH (PG) HANCOCK (PG-13) (Stadium) (Stadium) WALL-E (G) Adv. Tix on Sale X-FILES: I WANT TO BELIEVE (PG-13) SPACE (G) CHIMPS HELLBOY II: THE GOLDEN ARMY (PG-13) Adv. Tix on Sale THE MUMMY: TOMB OF THE DRAGON EMPEROR (PG-13) HELLBOY II: THE GOLDEN ARMY (PG-13) Adv. Tix on Sale Adv. Tix SWING VOTE (PG-13) THE MUMMY: TOMB OF THE DRAGON (PG-13) EMPEROR AM AM PM AM AM PM 955 # (1030 (1015 1200 (1150 900 930 720 950 610 915 715 1010 (350) 920 1000 1045 (515) 1030 (1000) # # # # # # # (1255 315) (1040) (1000) # # # # 800 940 1030 730 950 1020 (100) 1015 630 (1130 200) 800 (1150 220 450) (1220 240 500) (1250 340) 610 (1210 250 515) (100 350) 640 925 730 810 850 1020 205 425) 655 935 (110 410) 700 930 (120 400) 640 920 (130 405) 635 905 (1220 300 530) 820 (1245 400) 645 915 (1115 130 345) 630 (1135 215 445) 720 (1245 400) 645 915 (1230 345) 700 1000 # 450) 630 730 900 1000 (1105 135 415) 710 945 (1125 140 400) 625 905 (1050 120 350) 620 910 (1120 210 500) 750 1040 (1030 130 430) 730 1030 (1055 1155 125 220 345 # # # # (1120 200 440) 720 1000 (1115 200 455) 800 1035 (1100 145 435) 735 1020 (1145 230 500) 745 1045 610 650 730 810 940 1020 (1200 240 520) 740 820 1025 (1035 1110 1145 115 150 225 (1145 115 230 415 515) 715 815 (1100 1140 150 230 430 510) 710 (1150 1220 1250 315 340 410) 630 700 (1100 1140 1220 100 230 310 350 430) 305 430 510) 605 635 745 825 920 950 (1150 1230 110 150 320 400 440 520) 650 1100 115 145 415 500) 715 745 1015 1045 (1130 140 220 420 500) 710 750 950 1030 (1030 1200 105 250 355 530) 645 830 925 PINEAPPLE EXPRESS (R) - ID REQ'D STAR WARS: THE CLONE (PG) WARS MIRRORS (R) - ID REQ'D PINEAPPLE EXPRESS (R) - ID REQ'D STAR WARS: THE CLONE (PG) WARS MIRRORS (R) - ID REQ'D PINEAPPLE EXPRESS (R) - ID REQ'D STAR WARS: THE CLONE (PG) WARS MIRRORS (R) - ID REQ'D PINEAPPLE (R) - ID REQ'D EXPRESS STAR WARS: THE CLONE (PG) WARS (R) - ID REQ'D MIRRORS 1240 120 200 330 410 450) 620 700 740 910 950 1030 Free Family Film Festival - Today 10AM SWING VOTE (PG-13) MAMMA MIA (PG-13) THE DARK (PG-13) KNIGHT STEP BROTHERS (R) - ID REQ'D OC & DA: THE X-FILES: IX-FILES: WANT I TO WANT (PG-13) BELIEVE TO (PG-13) BELIEVE HELLBOY II: THE GOLDENHANCOCK (PG-13) ARMY (PG-13) WANTED (R) - ID REQ'D SWING (PG-13) VOTE X-FILES: I WANT TO(PG-13) BELIEVE OC & DA: THE X-FILES: ISTEP WANT TO (R) - ID REQ'D BROTHERS (PG-13) BELIEVE THE DARK (PG-13) KNIGHT MAMMA MIA (PG-13) SPACE CHIMPS (G) HELLBOY II: THE GOLDEN ARMY (PG-13) Adv. Tix on Sale Adv. Tix on Sale Adv. Tix on Sale Adv. Tix on Sale Adv. Tix Adv. Tix on Sale Adv. Tix on Sale Adv. Tix on Sale Adv. Tix on Sale Adv. Tix SPACE CHIMPS (G) WALL-E (G) HAPPY FEET (PG) DARCARS NISSAN ROCKVILLE, MD15401 FREDERICK RD WWW.DARCARS.COM 301-309-2200 ROSENTHAL ARLINGTON MAZDA Arlington750 North Glebe RoadROSENTHAL ARLINGTON MAZDA Arlington750 North Glebe Road arlingtonmazda.com ROSENTHAL GAITHERSBURG MAZDA #1 in Montgomery Co.625 N. Frederick Ave arlingtonmazda.com 1-800-863-0420 gaithersburgmazda.com 1-800-450-4963 1-800-863-0420 AMERICAN SERVICE CENTER ARLINGTON,VA624 N. GLEBE ROADAMERICAN SERVICE CENTER ARLINGTON,VA JUSTMERCEDES.COMCOM 624 N. GLEBE ROAD JUSTMERCEDES.COMCOM 703-284-2500 703-284-2500 MAMMA MIA (PG-13) THE DARK (PG-13) KNIGHT JOURNEY TO THE CENTER OFHANCOCK (PG-13) THE EARTH (PG) WANTED (R) - ID REQ'D WALL-E (G) KUNG FU PANDA (PG) X-FILES: I WANT TO(Stadium) (PG-13) BELIEVE SPACE(Stadium) CHIMPS (G) MAMMA(Stadium) MIA (PG-13) THE DARK (PG-13) KNIGHT (Stadium) HELLBOY II: THE GOLDENJOURNEY ARMY (PG-13) (Stadium) TO THE CENTER OF THE(Stadium) EARTH (PG) HANCOCK (PG-13) (Stadium) (Stadium) WALL-E (G) GET(Stadium) SMART (PG-13) PINEAPPLE EXPRESS - LATE NIGHT (R) - ID REQ'D (Stadium) Adv. Tix on Sale X-FILES: I WANT TO (PG-13) BELIEVE Adv. Tix on Sale THE MUMMY: TOMB OF THE DRAGON EMPEROR (PG-13) JOURNEY 3-D: $2.50 ADDED FEE FOR 3-D (PG) MR. BEAN'S HOLIDAY (G) Adv. Tix on Sale RW & DA: MUMMY: TOMB OF(Stadium) THE DRAGON EMPEROR (PG-13) THE MUMMY: TOMB OF THE DRAGON(Stadium) EMPEROR (PG-13) SWING VOTE (PG-13) (Stadium) STEP BROTHERS (R) - ID REQ'D (Stadium) Adv. Tix on Sale Adv. 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Tix on Sale lexandria,VA 703-660-9000 lexandria,VA 703-660-9000 NNANDALE,VA 703-256-5000 6129 Richmond Highway ourismanford.com 6129 Richmond Highway ourismanford.com 6510 LITTLE RIVER TURNPIKE JERRYSFORD.COM A OURISMAN WORLD OF FORD A OURISMAN WORLD OF FORD KOONS STERLING FORD STERLING46869 HARRY BYRD HIGHWAY WWW.KOONS.COM 888-342-7300 KOONS STERLING FORD STERLING46869 HARRY BYRD HIGHWAY WWW.KOONS.COM 888-342-7300 SILVER SPRING3111 AUTOMOBILE BLVDJERRY'S FORD A TRYCRYSTAL.COM 866-369-9999 CASTLE FORD LUSTINE DODGE WOODBRIDGE 800-879-4701 WWW.LUSTINEONLINE.COM %k4G?A4BBk ' $! 'kCD4B30H 4]cTacPX]\T]c MERIE WEISMILLER/PARAMOUNT PICTURES WEISMILLER/PARAMOUNT MERIE “Tropic Thunder,” starring the likes of Ben Stiller and Jack Black, is just one of an abundance of upcoming R-rated films packed with bad language and crazy gags. Films Take Improve Depressive Symptoms Faster? Rating Risks 7^[[hf^^SbcdSX^b racked up a total of $151 million, Several medications are effective for treating depression; however, they take ranking among the top-50 highest- weeks or months to achieve their full effects. NIMH is studying whether a drug WPeT[TPa]TScWPc grossing comedies ever. can cause a rapid antidepressant effect in patients with bipolar or unipolar aPd]RWhR^\TShbT[[b Close on that movie’s heels comes a rare late-summer surge of saltier depression. Understanding how this works may help us design better 7D<>AkStudios prefer their funny fare, led by Ferrell and Reilly’s “Step antidepressants. The study will also see if the rapid antidepressant effects can be flicks in the benign PG-13 mold, a Brothers,” which delivered a solid sustained. The study is conducted at the NIH Clinical Center in Bethesda, MD. rating that keeps the audience broad $30.9 million opening weekend, big NIMH is Seeking Participants: to fill as many seats as possible. bucks for an R-rated romp. • Between ages 18-65 with depression (unipolar or bipolar) More and more, however, they are “Pineapple Express,” with Seth • Free of other serious medical conditions taking chances on R-rated comedies Rogen and James Franco as ston- that ratchet up the rawness, allow- ers on the run, and “Tropic Thun- • Willing to participate in a 6- to 8-week inpatient stay ing the “Sex and the City” gal pals der,” about pampered actors caught to strut their stuff, Will Ferrell and in real combat with drug-runners Call: 1-877-646-3644 John C. Reilly to expose body parts while shooting a Vietnam War pic- (TTY: 1-866-411-1010) in “Step Brothers” or Tom Cruise to ture, have great buzz from advance http://patientinfo.nimh.nih.gov swear like a sailor. screenings, and are arriving in the- or for other studies: www.clinicaltrials.gov “He was willing to go for it,” aters on back-to-back weekends with “Tropic Thunder” star and direc- prospects of joining the R-rated hit Research medications provided free of charge. tor Ben Stiller said of Cruise, who parade. Both comedies are loaded Compensation and transportation reimbursement is provided. is almost unrecognizable as a bald with violence and outrageous gags Atendemos pacientes de habla hispana. 04-M-0222 studio executive with a colossal tal- that the filmmakers could never have ent for cussing. “I think the audi- touched in a PG-13 movie. ence will really enjoy him letting At least a couple racier comedies loose like that.” follow this fall. Kate Hudson, Dane National Institutes of Health, Department of Health & Human Services While Hollywood executives Cook and Jason Biggs’ romantic usually soft-pedal comedy, figur- comedy, “My Best Friend’s Girl,” ing the PG-13 rating offers the best comes with an R rating. Filmmaker return on their investment, racier Kevin Smith pushes the boundary hits such as “Wedding Crashers,” even further: He’s trying to talk his “The 40-Year-Old Virgin” and way down to an R rating for “Zack “Knocked Up” prove there’s a place and Miri Make a Porno,” starring for R-rated humor. Rogen and Elizabeth Banks, after With $56.8 million over open- the movie was slapped with an WeekendPass makes the weekend pulse. ing weekend in May, “Sex and the NC-17 designation that would bar City” had the best debut ever for anyone younger than 17 from the- Every Thursday in Express. A publication of GHI an R-rated comedy. The movie has aters. 30E8364A<08=0? XX143g 3x1.75 CD4B30Hk ' $! 'k4G?A4BBk &

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>=CEC>=867C Feel-Good Entertainment B448C8=FA8C8=6 8=B834C74:>A0=(9 p.m., National ¼FkIf you can’t create, or tele. The third bores us with tales extremists. cast, characters people love, you of his drug years and his even more <8BC0:4B<0:4?4>?;4508=C might as well fill your shows with tedious sobriety. A recent convert to a strict sect collaps- characters people love to hate. That The Bravo approach is effec- es at her wedding reception on a rerun appears to be the Bravo formula for tive but never subtle. Bravo wants of 7>DB4(9 p.m., Fox). the “Real Housewives” series, and you to feel superior to these crea- <0=8=1;02: it also works overtime for “Million tures. At one point, a would-be cli- “P.O.V.” (10 p.m., PBS) presents 9>7==H Dollar Listings” (11 p.m., Bravo). ent seems aghast at the young real 20B7)C74<0=78BF>A;378B=5834=241>>BC) Find people more an aging portrait somewhere, as most important periods of his life, but it crew messes with a logging truck. of tycoon-worthy real estate when superficial than you are on Bravo. in Oscar Wilde’s “The Picture of also represents the evolution of the doc- Americans are suffering through Dorian Gray.” Without missing a umentary. See Page 13 for more. 186C4BC:8C274= the worst housing market since so go figure. beat, our young hustler inquires, 0F:F0A3;H?4AB>=0; The seriesB<0B7;01 (10 p.m., the Great Depression. On the other The three male real estate agents “Who’s Dorian Gray?,” as if he might Awaiting the stork on C>A8340=) Discovery) returns to put revolutionary hand, during the Great Depression, on “Million” sport easy-to-deride be someone in search of a good 7><4BF44C7>;;HF>>3(10 p.m., ideas and technologies to the test. :4E8= moviegoers couldn’t get enough of Hollywood names: Chad, Madison real estate agent. :4E8=<23>=>D67 Oxygen). <23>=>D67D=8C43540CDA4BH=3820C4 silly comedies about the idle rich, and Josh. The creepiest of the three D=8C43540CDA4BH=3820C4

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cerity into one of this year’s most HAMBURGER NEIL OF COURTESY rewarding surprises/oxymorons: The Osmonds, “I, I, I” Neil Hamburger is so corny, he’s hard to a thoroughly contemporary disco “Yes, the Osmonds made a really watch. But, hey, that’s his quirky shtick. album. sleazy mid-tempo disco stomper The disc is a genre-bending pas- that almost never saw the light F43=4B30H

tiche of ’70s and ’80s dance music, RECORDS DFA of day.” =TX[7P\QdaVTa)CWTR^\TSXP]fW^ and it owes its buoyant theatricality 20AAHC70CF4867C) Butler’s band gives a blended heft to the disco beats of yore. \^RZbQPSbcP]Sd_1[PRZ2Pc ' #cW in equal parts to the flash of Sylves- Martin Circus “Disco Circus” Bc=F*(_\ *! !%%&&(% ter and the tragedy of Greek mythol- he “looks to play a set that’s exciting to get the masses moving. “A raging slice of Euro disco that DBc2PaSî^ ogy, a lifelong obsession of Butler’s, and informative to its audience.” was sampled many times over in ºCWTBP]S[^c»)0bRaTT]X]VÛcWT which is obvious by tracks such as Since Hercules’ “You Belong” Laura Branigan’s cover of Raf’s the 1990s.” <0CC74FB81;> QT[êTScTT]QPbTQP[[U[XRZ2P_Xc^[AXe “Hercules Theme” and “Athena.” and “Blind” are now club staples “Self-Control” TaUa^]c=Tf9TabTh0eT]dTB4P]S In an interview with Time Out that fulfill Butler’s lofty criteria, “I prefer the original Italian pro- 9:30 Club, 815 V St. NW; with Gnarls CX]VThBcaTTcB4*')#$_\UaTT*! ! London earlier this year, Butler was we asked him to Express 5 enjoy- duction covered by Laura Branigan.” Barkley, Tue., 7:30 p.m., sold out; 800- #%$& ("=PehHPaS quoted as saying that when he DJs, able yet educational songs to spin (Hear Raf and Branigan’s versions 955-5566. (U St.-Cardozo) 9^__P)0Ud]Zh[^RP[Va^d_^_T]bUâ dcÛcWT fXcWP1XacWSPhA^RZ1PbWcWPcX]R[dSTbP[X]Td_Û[^RP[QP]SbX]R[dSX]V 3TbTac»?^[XcXRb?a^bT$ $2^]]TRc cWTBd]bÛ6d]bP]ScWT2Xch6^Pcb6^Y^X]WX\=^_aTbT]cb]TRTbbPah XRdc0eT=F*&_\UaTT*! !"%# ( ( ]^cTeT]PRêTaRWPaVT¹YdbcQaX]Vh^dabT[UP]Sh^dafX[[c^_Pach5I EP]=Tbb Black Cat, 1811 14th St. NW; 9 p.m., free; 202-667-7960. CWT6X_bh:X]Vb)0\QPbbPSâbÛfâ[S (U St.-Cardozo) ?d[[X]V=^?d]RWTb \dbXR_[Ph_^_WTPehU[P\T]R^F^[U In the mood for some good, old- CaP_ $$ CaP_A^PSEXT]]P*'_\ fashioned liberal rage? Anyone who !$#!*'&&(%$"'&! says no is truth-bending. Thomas 9dSPb?aXTbc)

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Admin Assistant CUSTOMER RELATIONS HAIRSTYLISTS Maintenance In Greenbelt, MD. General office duties. MS Office Up to $16.00. Authorized Energy Consultant. req'd. Q-Books pref'd. Fax resume to 301-459-5044 Piece Work Compensation Guaranteed. FT Hairstylists needed for busy salon. MAPEI Fun Work Environment. Advancement Oppty. License required. Up to 70% commission. seeks a "top shelf" Airlines Students Welcome! Call 202-558-5347 Call Mega Hair 2000, 301-735-0002 MAINTENANCE LEAD Interested in a career where Be Part of Something Exciting... highly skilled w/ PLC’s, Hydraulics, Pneumatics, you can make a difference? Electrical and Mechanical to troubleshoot Now Hiring RAMP AGENTS Customer Service Rep HOTEL Come to the Acquisition Solutions FT, $9/hr. Co. benefits. Environmentally save dry- Employment Opportunities and repair equip. and machines, electrical Career Open House! Washington Dulles cleaner.Will train. Alexandria, VA 703-998-6464. instruments, power and control systems, plus The Sheraton Baltimore North is now hiring for process, conveyor and piping systems. Ability If you are ready to make a difference in your Please join us for a Hiring Session to read / interpret prints and schematics; apply DANCERS— Wanted for Gentleman’s Club the following positions: government…your country…and your future, Director of Operations NEC and NFPA 70E; and PC proficiency (Outlook, then a career with Acquisition Solutions may Monday,August 4 (PG County). $300-$500/night. No exp. needed. Word, Excel and CMMS) required. Leave info: 240-286-3660 or 301-568-8500 Food & Beverage Director be right for you. At Acquisition Solutions, we help Sessions start promptlyat 10am, 2pm or 5pm Executive Housekeeper Federal agencies identify, develop and implement Tuesday,August 5 Door & Hardware Director of Catering We offer a team first company with excellent innovative techniques and leading practices to Sessions start promptly at 10am or 2pm Corporate Sales Manager pay & benefits including BCBS Medical, Dental, improve acquisition outcomes. We approach the Wednesday,August 6 Technician (Comm) Applications/resumes can be forwarded to Vision, Life, PTO, Holidays, matching 401(k). acquisition business with unparalleled pas- Sessions start promptly at 2pm or 5pm Excellent pay & benefits. Contact at 703-373-1870 [email protected] sion…purpose…and performance. Thursday,August 7 EOE/AA/Drug Free Workplace Email [email protected] or apply in person: Session starts promptly at 10am or 2 pm DRIVER, CDL BUS DRIVER 300 Nelms Cir, Fredericksburg, VA 22406. EEO Our people are highly accomplished acquisition Friday,August 8 30 hrs/wk, up to $16.50/hr.AM/PM school run, Hotel experts and deeply skilled professionals, all of Session starts at 10am CDL w/B-C Class & P endorsement. whom are at the top of their game. Best of all, Background check. Call: 202-636-9203 we work in a collaborative environment built on a Martial Arts Studio positions available: 44965 Aviation Dr, 2nd Flr H Driver culture of enthusiasm, motivation, and a can-do Dulles, VA 20166 H spirit. DRIVER: Must have own vehicle & insurance to Assistant transport patients for therapy. PG Co. & DC. Start H Tutor *Please bring 2 ID's* H Please join us for an opportunity to learn about immed. P/T or F/T. Call 301-925-8959 Inspiring Talent and Martial Arts Instructor For further details, please call (301) 312-3055 how you can help Acquisition Solutions enable H Must be able to lift up to 75 lbs Creating Memories! Federal agencies to leverage acquisition for supe- H Must have a valid driver's license DRIVER Part-Time: 1-2 nts/wk to pick up pet Management Positions rior mission results. Our current openings H medical samples. Own car req'd. College Park, include: Must pass FBI fingerprinting, background Executive Sous Chef MASSAGE THERAPISTS (Flex hrs) & check and drug testing Upper Marlboro. Next day pay. Call 202-834-6077 Pastry Sous Chef RECEPTIONIST (12 hr/wk & $8/hr) H Acquisition Specialists Assistant Director, Engineering Call 202-319-1231 or 202-882-2608 H Acquisition Analysts * Great Flight Benefits: Worldwide Travel * DRIVER H Program Managers PT Driver's Assistant: Outdoors DC, Seniors and Hourly Positions H Strategy & Cultural Transformation Consultants Visit our website: www.airwis.com students OK. Call 202-659-4852 Accounting Clerk/General Cashier Driver Front Desk Agent Member Services Our office is one block from the Rosslyn Metro United Express School Bus PM Busser Station, and public parking is available nearby. Bartender Drivers Room Attendants HEALTH RIGHT,INC. Thursday,August 7, 2008 Drivers servicing Silver Spring, MD. CDL with air Cooks (FT & On-call) 4:00 pm to 6:00 pm brake and P&S endorsement. Call 301-596-1733 Concierge (PT) The Caring Choice for Medicaid Acquisition Solutions, Inc. AM Busser (PT) 1655 Fort Myer Drive, Suite 1000 EOE M/F/D/V Security Officer (PT) Health Right, Inc. is a health plan dedicated to providing Arlington, VA 22209 DRIVERS OTR- Class A CDL.3 yrs exp East - West Steward (PT) quality health care, disease prevention, health promotion, operations. Up to $1000/ wk AJ J 410-799-3113 AUTOMOTIVE Banquet Server/Bartenders (On-call) and case management services for the Medicaid eligible www.acquisitionsolutions.com and other vulnerable populations. Our mission is to provide Driver Apply in person at 2401 M St. NW, the best comprehensive, cost-effective, quality patient Proud to be an Equal Opportunity Employer EARN UP TO $15/HOR! Van-Driver Washington, DC M-F,10am-4pm, care, through an integrated delivery health care system Costco Tire Shop in Beltsville has openings for Needed ASAP- Centreville, VA to all points in metro fax resume to 202-457-5075 stating the posi- in a culturally sensitive manner. Visit our website at Tire Installers. Call Chris Cox @ 301-623-1201. area. Bilingual, Spanish- English. Call 703-499-7056 tion you are applying for, or email us at: http://www.healthright-dc.com for more information on our [email protected] featured career opportunities include: Activism Education Jobline 202-457-5065 EOE AUTO TECH Teacher of PreK K Director of Quality Improvement Large, busy auto repair shop searching for expe- K Get paid to rienced Mechanics. Excellent pay & co. benefits. Classroom HOTEL Lead Members Service Representative Call for interview: 301-622-6700 Teacher of PreK Classroom at DOT Child Devel- (Bilingual: English/Spanish) REGISTER VOTERS opment Center must have AA or BA in Early The Sheraton Washington North is currently recruit- K Members Service Representative $9-$12/hr Help give VA a voice Barbers & Stylists Childhood Education or Child Development. ing for: Chief Engineer (Experience is a plus with K We're hiring experienced staff. DC license req'd. Excellent Salary and Benefits. Please send HVAC certification. Please apply in person at 4095 Claims Examiner Processor Start Immediately! Booth rentals available. Call: 202-397-4636 cover letter and resume to: ann.ben Powder Mill Road, or fax resume to 301-937-6307. K Enrollment Specialist Career Opportunities and benefits available [email protected] or fax 202-267-5158.EOE EOE/M/F/D/V. Alexandria Beauty HTI BARTENDING SCHOOL We offer an attractive compensation package Call Ed at: 571-215-2548 Nail Technicians Needed GRAND OPENING SPECIAL - $399 that includes medical, dental, paid holidays, vacation, FT/PT Specialists for Manicures and Pedicures Finance Start a career as a Bartender at our state of the art 401(k) retirement plan, tuition reimbursement and more! Salon in Foggy Bottom with 3758 clients. Flexible facility. ACTIVISM day, evening, wknd shifts. Must be lic. Call Ana Branch Manager Job Placement Guarantee!!! Interested applicants should send resumes to [email protected] [email protected] or 443-542-1633. Scottrade is looking for a Branch Manager for Call Today: the Fairfax and Alexandria, VA offices. Please (703) 496-7292 with salary requirements and cover letter. apply if you are customer service oriented hospitalityinstitute.net JOBS Beauty- Stylist & Commissions wanted in new Health Right, Inc. is an Equal Opportunity Employer. salon located in SE Wash DC 202-388-6377 and have 3-4 years online brokerage experi- WITH ence. Salary plus bonus and excellent benefits. Environment America CLEANERS—All shifts for Washington & surround- www.scottrade.jobs ing areas. $12-$18/hr. Call: 202-465-3710 HVAC Service Techs Musician $9-14/hr Construction & Install Techs (comm) Versatile, Percussion/ Drummer/Singer ESTIMATOR Excellent pay & benefits. Contact at 703-373-1870 needed for working trio. Will train if sings. Fight Global Warming! Fundraising Advocate Call Butch at 301-386-3215. For commercial construction. Must have related LIFEGUARDS—Summer & Year-round, great pay. Work with Great People software exp. Exc salary&benes. Call202-562-0027 Make a Difference When you begin a career with the Share Group, P.G. County. Also hiring Gate Attendants. 301-210- you’re really taking the first step in securing 4200 x 107. CUSTOMER SERVICE REP NEEDED a brighter future – for you, and for the world. OFFICE CLERK/ ESTIMATOR Work with Environment America on a campaign Opportunity to work as a customer service rep- Needed ASAP- Centreville, VA Bilingual, Spanish- for clean energy and a green economy. Support Political Organizations, Protect Choice, Maintenance Mechanic resentative for our firm. Must be computer lit- Preserve the Environment, Fight for Animal Wel- Property Management Firm seeks an exp. lead English. Call 703-499-7056 erate. You will earn $3500 monthly. For more Career Opportunities and benefits available. fare. $10-15/hr including bonus. Contact Laureen maintenance mechanic. for a high rise/garden style information contact at 1-888-245-2936 or Email: community. 3-5yrs exp. A must. Self-starter, team employment8404@ yahoo.com. Capitol Hill, DC [email protected] player, REAC knowledge, turn/vacancy exp., HVAC, Call Sandy at 202-546-3965 elec, plumbing, & good customer skills. Competi- Opticians Fairfax, VA tive salary and benefit package w/opportunity for Costco in Beltsville needs Opticians. Earn up to CUSTOMER SERVICE/ SALES career growth. Email resume, w/ salary history Call James at 703-538-3544 for large company. Training, benefits, great pay GRAPHICS DESIGNER $21.75/hour. Exper. a must. Call Chris Cox at www.jobsfortheenvironment.org 5+ yrs experience, DOBE CS2 & Quark. to: [email protected] or 301-623-1201. plan. $40K+. Call 301-299-7612. Banner Staffing, 202-223-3300 fax to (202) 682-4102. CD4B30Hk ' $! 'k4G?A4BBk! Classifieds

Sales Social Services JOBS CAD Learn PHLEBOTOMY Alarm Sales Reps Needed Reston Interfaith, Inc. is a non-profit organization Train for a career in computer-aided 12 Weeks: Evenings or Saturdays New Alarm Product launches August 15th. serving Northern Virginia that promotes self- Targeting apartments, low/no credit customers. sufficiency by providing support and advocacy design at Westwood College. Call SANZ College 1(888)461-8181 Nurse Product is monitored - no contract. for those in need of food, shelter, affordable 800-342-2249 today to receive your RN-Resident Care Piece work compensation guaranteed. housing, quality childcare and other human ser- free Career Success Kit! Manager Bilingual a plus but not required. vices. RI is seeking a Shelter Director to oversee Highest Pay out in Industry. HUGE BONUSES!!! the operation of a 24 hour shelter which serves www.westwood.edu/locations Seeking an energetic DC licensed RN to pro- Experienced Sales Reps/Mgrs NEEDED vide management & coordination of resident multiple populations of persons who are home- LearnLearn MedicalMedical Top Pay + Base + Signing Bonus less including unaccompanied adults, families, care for a 28 bed unit. RN will provide Call 301.560.1512 [email protected] direction a & leadership to staff for optimal and unsheltered (chronically homeless”). BBILLINGILLING & CCODINGODING development. Under the direction of the DON, RN will assure that residents receive quali- The Shelter Director will possess a Master’s degree in social work, or a related field, plus a APRENDA ty nursing care by assessing/evaluating, plan- SALES FinancialFinancial A Aidid iiff q qualifiedualified ning, implementing services that address their minimum of five years progressive management experience. Familiarity with state and federal daily needs. RN will promote a safe clean & MAKE A CAREER CHANGE NOW! INGLES ssinceince 1 1939939 JobJob P Placementlacement H Helpelp nurturing environment for residents and staff. funding for homeless programs, grant and con- Se Habla Español tract monitoring and reporting, budgeting and Day,Day, E Eve,ve, W Weekendeekend BSN pref, must be a grad of an accredited MAKE WHAT YOU'RE WORTH program implementation is highly desirable. si califica nursing school with a min of 2 yrs combined Please forward cover letter, resume, and salary AAyudayuda FinancieraFinanciera WITH THE SKILLS THAT YOU requirements to [email protected] clinical & supervisory exp-LTC exp req. Ability HAVE! to organize work & obtain results through or fax to 571-323-9554. 11(877)844-2505(877)844-2505 1(887878))740671--48418881 CTO SCHEV the work of others & must posses abili- ONLY 3-5 SALES/MARKETING PROFESSIONALS Reston Interfaith is an Equal ty to deliver quality services to acute care AND ENTRY LEVEL POSITIONS AVAILABLE TO Opportunity Employer residents. Admirable compensation & ben- PROMOTE THE WASHINGTON POST efits package. AT LOCAL RETAIL/GROCERY LOCATIONS & EVENTS/FESTIVALS submit resume w/ salary req. via Email to CAREER TRAINING L.P.N. Become a Certified [email protected], Fax (202) 541-6337 or EARN $700 - $1000+WKLY visit us to complete an employment applica- PLUS BONUSES! Computer Technician tion at 2601 18th Street NE Washington, DC C.N.A. 20018. REQUIREMENTS: A Career In Massage Therapy Classes: Day, Evening & Weekend *MUST HAVE YOUR OWN VEHICLE* could be yours in as few as 7 months! *MUST HAVE A GREAT PERSONALITY* Call National Massage Therapy Institute MLC (703) 527-0055 *MUST BE ABLE TO WORK FLEXIBLE HOURS* 800-784-1421 1840 Wilson Blvd., Arl., Va Pest Control Technician *MUST BE A TEAM PLAYER* 888.639.6244 *MUST BE ACCOUNTABLE* Certified SCHEV • Approved VBON BUILD A SOLID CAREER WITH J.C. EHRLICH LIMITED OPENINGS AVAILABLE! Become a Massage SERIOUS APPLICANTS PLEASE CONTACT J. C. Ehrlich Co. named America’s finest by MOLLIE COLEMAN: 202-747-3430 Therapist in just 7 months! Nursing Assistant Open House Pest Control Technology Magazine is seeking WWW.CIRCPROMO.COM Call National Massage a high-energy success oriented individual to join our service team. No experience in the Therapy Institute Today! Pest Control industry necessary as we offer Certified Nursing Assistant a comprehensive training program with career Sales CTO-SCHEV level advancement. Compensation consists of 800-859-2214 base wage, incentive, bonus, benefits include PROFESSIONALS NEEDED 3 Week Program major medical, vision, dental, 401K Retirement VMT Education Center and Profit sharing plans. Starting salary 45- Want a fun job with immediate income and 4201 Connecticut Ave NW Open House Classes Starting 50K with potential to mid 50K. Must possess a flexible schedule? VMT Education VMT Education a clean driving record and able to pass a BBACKACK T TOO S SCHOOLCHOOL Suite 301 Center Center background check. If you have a record of Washington, DC, 20008 giving excellent customer service fax resume Join our highly motivated team of sales August 6, 2008 August 11, 2008 to: (703) 645-8875 or E-Mail to: men/women doing promotions at retail stores, (202)282-3012 9am - 4pm 8am - 4pm Robert.brown@jcehrlich. com special events & trade shows while promoting (202)282-0557 Application Fee THE WASHINGTON POST! MMIHTIHT Monday - Friday J.C. Ehrlich www.vmtltc.com Waived 3 Week Program 2820 Dorr Ave. Ste. 206 WE NEED: BBecomeecome a *Tuition Assistance Fairfax, VA 22031 3-4 outgoing, competitive, enthusiastic, sports minded go-getters, who have the gift of gab and ..excellenceexcellence Available* want to have fun while making great money! DDENTALENTAL career education Property Management ..experienceexperience WE OFFER: The beat of life... Property Management firm seeking seasoned H Full training & field support .iindividualityndividuality Service Technician Supervisor for our high rise H Valuable work exper. AASSISTANTSSISTANT property in Alexandria. Must have at least 3 H Contest for cash & prizes .ccommitmentommitment years experience in all phases of apartment H Full & Part Time Hours ..learninglearning Train to become a maintenance. Must have reliable transportation H Fun work environment iinn 1 100 W Weekseeks and own tools. Must be reliable and have CFC H Weekly paycheck ..charactercharacter • Evening Classes certification. Position requires on-call duties. ..choiceschoices Thorough background check will be conducted. Cardiovascular Competitive salary and excellent benefit pack- IF YOU WANT TO HAVE FUN, MAKE MONEY • Job Placement Assistance age. Fax resume to 703-823-3532. EEO AND GET EXPERIENCE 202-747-3410 • Financial Assistance Program (WWW.CIRCPROMO.COM) Property Management CTO SCHEV Sonographer! Community Manager for a senior/disabled bldg. NWDC. 3-5yrs exp. Must be Self-starter, team player, REAC knowledge, turn/vacancy exp., good rent collector, excellent SECURITY 11-866-611-MIHT-866-611-MIHT CALL NOW for a brochure! customer service, computer & writing skills Word/Excel. Good salary/ benefit package. Armed SPOs for various prestigious DC locations. CCALLALL T TODAYODAY FORFOR ENROLLMENTENROLLMENT E-mail resume w/ salary history to aconyer@ Must possess current armed commission, 3 yrs 888-771-2433 cihproperties.com or fax to (202) 682-4102. exper, excellent professional work history. Com- www.sblandover.com 8401 Corporate Drive, Suite 500 • Landover, MD 20785 petitive pay. Call Mon-Fri, 9am-4pm 202-293- www.MIHTSchool.com A Leader In Health Care Education Restaurant 8011 or fax resume to: 202-293-1095. CAFE SERVERS Security Officers BACK TO SCHOOL, Classes Start Soon! Barista for Seattle's Best Cafe at Borders Books Need pt income? Company has openings for pt and Music. Cafe servers needed part time for on call OFFICERS. Must be 21. DC SO lic. pref. all shifts, but especially weekends and evenings. but will train. Sites near metro. Flex hrs. All shifts Go online to Borders.com and complete a job avail. Apl Online: www.ppssvc.com In Person: “New Horizons helped me double my income and secure a application, then call 202-737-1385. 1050 17th Street, NW, Suite 600 Fax res.: (202) Fax resume to 202-737-1386. 496-1286 position as a Tier One Customer Support Specialist AND a For 600 14th Street, NW location Security Clearance! All this year while I was 19 years old SECURITY OFFICERS SALES and still attending training.” immediate openings. Part time & full time. MAKE UP TO DC, Alexandria, Rockville, Gaithersburg. All shifts. -Chris-Lord H.- Support Specialist Weekly pay. Supervisor positions - evenings & $6K PER MONTH nights. Apply in person 9am-5pm, CES Security 8555 16th St, Ste 100, Silver Spring, MD. 301-608- WORKING WITH US. 8264. Automotive experience not necessary... Join us now and receive: SECURITY / PROMOTER'S ASST H Training salary Wanted for Clubs in PG County. Mature-minded H Commission up to 40% w/own transportation. Leave contact info at: H Weekly bonuses Call 240-427-2798. H Benefits package CANDIDATES MUST: TEACHERS H Have a valid drivers license PT Lead Teacher for preschool near AAFB. LEARN THE SKILLS & PAY THE BILLS! H Be at least 24 years of age Exper. req'd. Fax resume to: 202-315-3417 H Be able to work 12 hour days Cyber Defender, MCSE, MCSA, MCTS, H Have a professional neat appearance H Very good communication skills TELEMARKETING CCNA, A+, Network+, Security+ $75,000 Full Time Financial Aid Apply in person Start earning the money you deserve! Work Monday thru Thursday enthusiastically for our New Horizons VA & GI Bill Approved 10am - 11:30am at Award Winning Marketing Company! Pohanka Honda Job Placement Assistance 4608 St. Barnabas Road We are located in Laurel @ 312 Marshall Avenue Computer Learning Centers SCHEV Certified Temple Hills, MD 20748 *Call us today* World’s Largest Computer Training Company www.newhorizons.com Novo1 H 301-361-1111 Drug free workplace 2010 Corporate Ridge, Suite 200 • McLean, Virginia 22102 (703) 749-4022 !!k4G?A4BBk ' $! 'kCD4B30H Classifieds

Couch/Lvst $450 mcrfiber, New never used ADELPHI Prepare for a new life! TRAIN FOR A CAREER IN 301-399-7870/571-926-1990 CAREER TRAINING Make a difference, Grand Re-Opening!! HOMELAND SECURITY FALLS CHURCH Tues-Thurs, Aug 6, 7, & 8. 10am- Pre-Leasing Newly Renovated even with the little ones as a AT EVEREST COLLEGE 3pm 2647 Jackson Dr. (22043) MASSIVE ESTATE Diagnostic Medical Sonographer. SALE: eveything must go. Tearing down house. Apartment Homes for Fall 2008 Train in less time than you think! Graduate in less time than you think! doors windows, oak floors, ceiling fans,cherry BR Become a Medical Billing set, chrs, Vintage furn, kitchen items, yard full of Gas On Us Career services available Arlington Campus landlslcaping plants, HVAC unit, appls, we are even selling the Kitchen sink. Mike 703-528-6748 Receive a $100 Gas Card for and Coding Professional Financial Aid for those who qualify. 801 N Quincy Street, Suite 500 [email protected] 3 Months & 1/2 Month's FREE Rent Training includes an externship! Arlington, VA 22203 No Application Fee w/ Approved Credit* LAWNMOWER—self-propelled $125, regular lawn- 1 BRs from $1040 For a Brochure, mowers $90 ea. Tunedupbymechanic. 301-408- 2 BRs from $1230 CALL: 888-249-8108 1016 3 BRs from $1455 call now! 888-805-2333 VA schools are CTO SCHEV MATT $140 Qn Double pllwtop set new in plas- 888.639.5627 Sanford-Brown Institute tic.Can del 301-343-8630/571-926-1990 8401 Corp Dr. #500 Landover, MD Westwood College PIANO- 1997 upright Kimball, with damp chaser Arbor Vista installed. Excellent cond., like new, $1700/obo. 877-208-7955 CONSTRUCTION Train for a new and exciting career at Call 417-255-0920 www.arborvistaapartments.com MANAGEMENT Westwood College Call 877-852-9712 9408 Adelphi Road Train for a career in today to receive your free TICKETS Adelphi, MD 20783 Construction Management at Hours: M-F 9-6 Sat 10-5 Sun 12-4 Career Success Kit! *Move-in by 8/14/08. Call for Details. Westwood College www.westwood.edu/locations Call 877-789-7323 today to receive Bahamas/Florida free Career Success Kit! TRAIN FOR A CAREER IN $395 w/cruise. 2 for 1. Buy 1 companion goes free. ALDIE - 5BR, 3.5BA, 3 fin'd lvls, remod., granite www.westwood.edu/locations CRIMINAL JUSTICE AT 5 days. Open date. 2 for 1 airfare. 757-424-2026 counters, new crpt, fp, new appls, $2500. 703-450- BUSINESS AND 0345 EVEREST COLLEGE FINANCIAL OPPORTUNITIES No high school diploma or GED? PETS We have options! ALEXANDRIA CRIMINAL JUSTICE NEW PRODUCT -ETHOS FOR EARTH'S FUEL MOVE IN BY AUGUST 15TH Train for a career in Criminal Justice at Tysons Corner Campus REFORMULATOR - —Saves you 7 to 19% at the ADOPT A CAT/KITTEN VET CHECKED 1430 Spring Hill Road, Suite 200 PUMP, reduces toxic emissions by 30% or more Call FelIne Foundation. AND Westwood College. Call 888-605-2244 and reduces maintenance costs. 20 distributors 703-920-8665 www.ffgw.org SAVE! today to receive your free McLean, VA 22102 needed. $495.00 Investment req. incl products & Career Success Kit! training . Call 301-989-9012 CFA Cat Show—Md. State Fairgrounds 8/9-10/08 OPEN HOUSE Arlington Campus 10AM to 4PM. Cats & Kittens for adoption. Wide www.westwood.edu/locations RESTAURANT Business & bldg w/2+ ac. in Outer variety of pet supplies. $6 adults $4 kids & seniors. SAT. 8/2 AND 8/9 12-3PM 801 N Quincy Street, Suite 500 Banks, N.C. Business operatonal 17 yrs, multi use $1 off w/ad. property. Call owner 252-305-4469 Arlington, VA 22203 Domestic Short 3 Kittens/Moms for adoption. HELP FIGHT CRIME CALL: 888-249-8093 Black, Gray, Tabby, Sweet & Friendly, Pref. placing 1st Full Mo. Free on vacant WITH A CAREER IN CRIMINAL JUSTICE! VA Schools are CTO SCHEV STUFF 2 kittens or kittensw/mom.719-963-6962 #N1L3 1 and 2 BEDROOMS Train in Criminal Justice or MALTESE PUPS - TOTAL SALE!! Information System Security! M/F.Parents AKC, Shots & de-wormed. $500+ $200 Cas Card* to All Who Ongoing Career Services Assistance. 540-894-5333 # N1K9 Financial Aid for those who qualify. 6PC- Cherry Bedroom Set- New in crates Apply & move in by 8/15/08 For a Brochure, Call now! $450.Can del.301-399-7870/571-926-1990 MALTESE PUPPIES—3, CKC reg. 8 wks, mother on H Washers and dryers in all apts. 888-791-3444 BD $125 full sz set new in plastic.Can del. premesis $1150. 304-279-3696 H Large patios/balconies Sanford Brown College - Vienna 240-372-6691/571-926-1990 YORKIE PUPS - TOTAL SALE!! H Fully equipped kitchens w/pass-thru windows M/F.Parents AKC. Shots & de-wormed. Teacups/ to LR/DR BD $235 pllw top king matt set Brand new in H TRAIN TO BECOME A plastic.Can del 301-343-8630/571-926-1990 Standards. $600+ 540-894-5333 # N1KK Outdoor pool, clubhouse w/kit. & office equipment NEEDED: MEDICAL ASSISTANT BLOWOUT SALE! People to train as IN LESS TIME THAN Carpet $1.59 sq ft. Hardwood floor $5.98 sq ft. RENTALS 703-360-1600 CARDIOVASCULAR YOU THINK Price includes installation. 301-341-2499. 5401-A Claymont DriveAlexandria, VA 22308 TECHNICIANS! Three locations to choose from! BOOK *rules apply Get training in this exciting career field and you Everest College Arlington Campus Introducing the novel, Benney's Story, by Edward Mathis. could help save lives! An immense gripping horror classic. A page turner featur- Arl N-2 BEDROOMS $1290 AND $1350 + elec. Walk 801 N Quincy Street, Suite 500 ing drama, mystery, intrigue and suspense - soon to be a to Metro , CALL TODAY! 703-528-8736. CALL NOW best seller. 888-805-2333 Arlington, VA 22203 Available now at Authorhouse.com. Sanford-Brown Institute Go to website, log onto bookstore section, then type in BLADENSBURG EHO 8401 Corporate Dr. Ste 500 Everest College Tysons Corner Campus "Benney's Story" Landover, MD 20785 Ask How You Can Save $300 1430 Spring Hill Road, Suite 200 BOWIE $218,900 McLean, VA 22102 3Lvl 3BR, 2.5BA, End Unit TH w/deck. Near Bowie Town Center. 1BRs from $915. 2BRs from $1155 PARAMEDIC TRAINING Everest Institute Silver Spring Campus Catherine Holroyd Exit Premier RE ALL UTILITIES INCLUDED Westlink offers CPR, Basic EMT & Paramedic train- 8757 Georgia Avenue 202-391-2347 or 301-560-6700 x3104 ing. Classes meet weekly. Upon completion you will Silver Spring, MD 20910 I Spacious floorplans take the certification exam. Close to Metro Center. I For details call: (202) 552-7385 CALL: 888-259-5889 CAREER TRAINING Walk-in closets or email: [email protected] VA Schools are CTO SCHEV I Separate dining room I Controlled access I Pool, playground & picnic areas Train for a I Garage parking available Accokeek—Brick rambler, 4 br, 2 ba, 2.5 ba, fin The Phoenix bsmt, fenced yrd, near Metro, 301-283-3480 Adams Morgan --- Eff + den. 15 min walk from 866-807 0429 Woodley Park metro, W/D, A/C, Hrwd flrs, $1175 util 5802 Annapolis Rd, Bladensburg, Md. CareerCareer i inn H Healthcareealthcare incl. Call 301-292-6905 www.phoenixaptsmd.com Fall 2008 Delivery SAVE up to 2 months FREE*

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GAITHERSBURG/1/2 mile fr. Rte. 270 EHO LANDOVER EHO McLean "Gates of McLean" Beaut. 1BR unit in OXON HILL RENTALS gated community. Indoor pkg, clubhouse, coffee 1-BR from $820 bar, DVD theatre, fitness ctr, sauna & pool. 5 mins Look Here!!! NEWLY RENOVATED fr Tysons. $1325/mo. Call Stewart, 703-978-0542. Stop Looking & Come By! Burke—$1400, End Unit T/H Condo- 2 br, 1 ba, 6138 WASHER/DRYER IN EACH APT 2-BR from $950 N.E. - Nr Metro. 1BR: $875 & 2BR: $980, Free Prorated Rent Old Landing Way, Burke, VA, , fenced in yard, Nr incl utils + elec. 202-388-0137 Pub Transp-VRE. WW Carpet, DR, LR, WD, DW, Fplc, No App. Fee With This Ad eat-in kitchen, lots of closet space, parking, NON UP TO 2 MONTHS FREE!* H W/W Carpet NW - 1BR $930 incl utils. Laundry on-site. 1 bedroom from $745 Smokers, NO Pets 703-946-5638 H Dishwasher Ft Stevens Prop 301-316-4590 2 bedrooms from $875 H Separate dining room 3 bedrooms from $1,050 2 BRS from $1350 H NW - Apts ready for you! Half month off July & CAPITOL HEIGHTS Central A/C August. 5301 New Hamp Eff $725, 5741 Colorado H Wall to Wall Carpet H Convenient to Metro & Bus line H CAPITOL COURTS H Ride on Bus at community entrance H Ave. Eff $750, 1BR $850. 703-255-3884 x 109 Parking included Small pets welcome H Close to the new Washington Harbor & Shop- 6936 Walker Mill Rd. H Fitness center and clubhouse N.W. Clean rms,kit use. Near Metro. $625. Capitol Heights, MD 20743 ping Centers H Swimming Pool 202-722-6181. 202-352-0471 H Convenient to Key Bridge, Easy Access to 495 866-204-8062 H H MORE! Open House Bus Stop at the Entrance of the Community H We are a pet friendly community! 1 BR Special!!! PINEBROOK APARTMENTS 1,2 & 3BR starting @ $820 + Elec. Apts now avail 1 month free rent . CALL TODAY! $200 Off 1st Month's Rent!!!* GROVE PARK 301-773-9426 Rochelle Hall Apartments CALL 866-441-3309 *Limited time offer.Ask for details. 1996 Rochelle Avenue 877-644-5313 H Controlled Entry Hours: Mon-Fri 9-6PM; Sat 10-5PM; Sun 12-PM H www.grovepark-apts.com Forestville, MD 20747 Individual Patios/Balconies 301-967-0082 * On Selected Units H Spacious Closets 750 Clopper Rd. H Wall-to-Wall Carpeting H Large On-site Laundry Facilities Hyattsville EHO LANDOVER HILLS OXON HILL / SUNRISE GARDENS—1001 Marcy Quaker Hill—$1995.00, 3 br, 2 ba, 1 Car Attached H Central Heat & AC Ave. Very lrge 2BR/1BA w/balc. $895. gar, 221 YALE DR, Alexandria, VA, DW, deck, WD, Hw H Playgrounds Lowest Prices in Town $99 SECURITY DEPOSIT* 703-474-3977 Flrs, Fplc, 703-582-7323 H Swimming Pool While supplies last 1,2,3 BRs from $915 APARTMENT HOMES Professionally Managed By Hot Summer William C. Smith & Co./EHO •Renovated apartments LIFE to the fullest. www.wcsmith.com Specials!!! •Washer/Dryer in each apartment CAPITOL HEIGHTS Beautiful. 3BR. SFH, new baths. •Wall-to-wall carpet plenty of yard space. Call 301-760-7105. •Convenient to highways & shops •NEWLYRENOVATED www.robandvic.com One Bedroom •Brand New Fitness Center •NEWFITNESSCENTER&RESORT-INSPIREDPOOL Fairfax County—$3,300.00, Open on Sat, 4 br + Starting from •Monitored alarm systems •WIFIHOTSPOTSTHROUGHOUTCOMMUNITY 4 ba,3 Fls,3 Car gar,Hw Flrs, new carpet, Form • PET-FRIENDLY ENVIRONMENT DR+LR, WD, Fplc, AC, eat-in kitchen, cats small dogs $599 CHESAPEAKE allowed, storage,12738 Marboro Lane,Fairfax 703- •EASYACCESSTOI-66,I-495ANDMETRO 343-5008 Limited time only LANDING •GOVERNMENT&MILITARYDISCOUNTS Fairfax - Kings Park W. - $1,850.4BR 2.5BA Col., Fin. bsmt, carport, fenc bkyrd.Nr Pentagon Express (888) 219-3519 Bus,VRE, Robinson HS. 202-986-0700 Ownr/agt. CALL TODAY 7509 Buchanan Street AMBERLEIGHAPTS.COM Forestville—$1,850.00, 3 br, 3 ba, 2 Fls, Crowne *ask for details Meadows, Forestville, MD, deck, Nr Pub Transp, 866-419-7999 CALL FOR TODAY’S SPECIALS! Fplc, 240-838-2119 8301 ANDERSON DRIVE FAIRFAX, VA 22031 703.560.7000 LANHAM/SEABROOK eho FORT WASHINGTON EHO NORTHEAST EHO Cool Savings! Convenience in Comfort-Convenience-- Bring this ad to get Country Setting AFFORDABLE! $200 Off Rent 1-BRs from $1145 COME CHECK US OUT! th Apartment Living Just 1 & 2 BRs from $885 1 mon H Washer/dryer in select apts. UUPP toto 1 monthnt $35.00 Appl to 1st Month's Rent FORT CHAPLIN PARK E Re H Separate Dining Room FFREERE RentUnits 5% DISCOUNT FOR One Block from Metro elect Got a Whole Lot Easier H oonn SelectS Units Military & Government Employees! Kitchen Pantry & Dishwasher FREE off-street parking • Brand new elevator • Discounts for Military H Washer/Dryer in unit H Large Floorplans Landscaped courtyards H Private Balcony or Patio H 1&2BRapts/3BR townhomes building & Government H Wall to Wall Carpet Spacioius Closets H 5% DISCOUNT TO ALL • Two blocks from employees H Dishwashers Convenient to Metro, I-495 & Bltwy METRO & DC GOV'T EMPLOYEES Marc Station • Rents starting from H Parking Included H Large Pets Welcome H Metrobus at Your Front Door • Pet friendly $1300's H PETS WELCOME! CALL TOLL FREE 877-269-4216 • Great location • Residents Lounge CALL TODAY! COUNTRYSIDE 4212 East Capital St N.E. between FREE Wifi 866-652-4957 (888) 878-8371 Housing Choice Vouchers Welcome where rents Baltimore & DC Hours: M-F 9-5PM Sat 10-3PM Sun 12-4PM www.countryside-apts.com are within voucher limits ASHBURYCOURTS.com UUPSCALEPSCALE LIVING...LIVING... DDOWNTOWNOWNTOWN STYLE.STYLE.

866.413.7398 10095 Washington Blvd • Laurel, MD 20723

LANDOVER • Gated Community Call now • Free Gas & Water for our • State-of-the-art FANTASTIC Maple Ridge ﬁtness center ROMANTIC DINNERS 888-583-3045 • Free 6 week CALL TODAY SPECIALS 2252 Brightseat Road • Landover, MD 20785 summer for move-in camp

incentives! OXON HILL • FREE UTILITIES CALL • Swimming pool ABOUT Colonial • Free 6 week summer camp FANTASTIC • Private balconies/patios SPECIALS 888-583-3047Village • Minutes to Metro, DC, Virginia, and 495 908 Marcy Ave. • Oxon HIll, MD 20745 LANDOVER HILLS • Gated Community FREE • FREE Gas & Water APP. FEE Calvert Hall • Free 6 week summer camp • B/W Parkway, Metro, 495 w/this ad Apartments • New Walmart Across the 877-203-6036 Street 3817 64th Ave. • Landover Hills, MD 20784 • Sparkling Pool HYATTSVILLE • FREE UTILITIES CALL NOW • Free Application Fee FOR OUR Fletchers Field • Spacious and modern apts FANTASTIC • Wall to Wall carpet SPECIALS! EnclaveSilverSpring.com Apartments866-805-0782 • Dishwasher 866.357.5909 11225 Oak Leaf Drive Silver Spring MD • Private balconies/patios 5249 Kenilworth Ave. • Hyattsville, MD 20781 Come Visit us Mon.-Fri. 8-5, Sat. 10-4, Sun. 12-4 CALL FOR FANTASTIC SPECIALS! !#k4G?A4BBk ' $! 'kCD4B30H Classifieds

Reston—Reston, quiet, spacious, 2 br, 1 1/2ba, RENTALS RENTALS $1400 inc heat, water 703-217-9282 Riverdale EHO WALK TO EVERYTHING YOU Reduced Rent NEED—INCLUDING METRO. for the First Year $300 Moves You In!* Apartment homes Bring this ad to get the Special! from the $1,600s 35.00 Application Fee to be Applied to 1st Month's rent 5% Discount for Military & 888.710.6828 Goverment Employees FENESTRAAPTS.COM H MetroBus at your front door H On-site Laundry H Gourmet Kitchens H Wall/Wall Carpet H Private Balconies CALL TODAY! Vienna Metro TRY FENESTRA! 866-906-9224 Hours: Mon-Fri 9-5PM; Sat 10-3PM; Sun 12-4PM APARTMENTS *Limited time offer. Rockville—2br, 1ba $1450 util incl. Beth. Park Avail now 301-221-3983 SE SE Garden Village 1 & 2 Bedrooms from $750 • 1 BRs from $725* Ask About Accent Walls • Upgraded units with H Great location in a park-like setting stainless steel available H Gas, hot water & heat included. H Laundry facility on property. • Walk to the New FREE Month’s H Super GIANT Intercom access to every bldg. • FREE Splash Park & Rent* FREE Metro Shuttle • FREE Off-Street Parking • Boys & Girls Club at the THEARC • Daily 8-6, Wed 8-7, Sat 9-4 1720 Trenton Pl., SE 1-866-286-2476 Banneker Place Apts. William C. Smith & Co. www.thearcdc.org Call for Details *Call for Details (202) 584-1688 www.villagesofparklands.com Professional Mgmt. by CIH Properties SE —1 & 2BR apts nr. Grn Line. Secure, carpet, quiet bldg, Voucher Ok. 703-780-0040 Leave Message. SE- 745 51st St 1br $745+$745 sec dep AC W/D+ SE electric 202-271-6095 Manor Village SE EHO Ask About Accent Walls Newly Renovated $100 1 Bedrooms Giant Gift Card $724 ! " # $ % & '( ) • 1 BRs from $725* • Upgraded units with stainless steel available • Next to the NEW Super Giant FREE FREE FREE No Application Fee! • Splash Park & Metro Shuttle • Off-Street Parking Call today for deposit specials! • Boys & Girls Club at the THEARC • Daily 8-5, Wed 8-7, Sat 9-4 and Sun 11-4 1717 Alabama Ave., SE 1-888-275-2914 River Hill William C. Smith & Co. www.thearcdc.org Apartments (202) 562-5060 www.villagesofparklands.com *Call for Details Professionally Managed by CIH Properties, Inc.

SE EHO PARK BERKSHIRE Meadowbrook Run Apartment Homes Enter A Drawing To Win CLASSIC PREMIUM One Month's Free Rent* 1 Bedroom/ 1 Bath Starting at... $753 $836 2 Bedroom/ 1 Bath Starting at... $802 $887 3 Bedroom/ 1 Bath Starting at... $1096 $1,183 1BRS From $685 *Rental rates subject to change, please see Leasing Consultant for detials. H Free Application Process with this ad Get the details. Don’t delay, call and visit today! H Resident-Controlled Access H Large Walk-in Closets TAKE A LOOK H Convenient to Congress Heights Metro An FCP Owned Community • Ideal location with easy access to Metro H Some Units Include Heat www.parkberkshireapt.com • Spacious kitchens with Dishwashers 6311 Pennsylvania Ave. • Balconies/patios 3647 6th St., SE Forestville, MD 20747 • Spacious closets • Playground area and Large pool (301) 735-3200 • Cable TV 877-819-3121 Not Just An Address. • Pets welcome AND MUCH MORE! William C. Smith & Co. www.wcsmith.com It’s A Location. *1/2 Month Free on a 12 Month Lease, On Select Units, Limited Time *Call for Details S.E./Forest Cove —2BR Condos, w/d, CAC $875 & up, 202-889-9226.

SE •1,2and3bedroomapartment One Bedrooms staring from only $800! homes with condo elements Limited Time Only! Skyland Village Surrounded by Rolling Hills & Mature Trees •LocatedintheheartofCamp Offering Several Spacious Floor Plans SpringsTown Center 1 & 2 Story Apt Homes •Fitnessclubwithsparklingpool Starting at $755 •Nearbyparks,picnicareas H Beautiful Hardwood Floors H Large Closets •Locatedonthegreenline H 24-Hour Maintenance H Walk to Mall for Grocery Dining & Apparel • Downtown Washington, DC just H Laundry & Dry Cleaners On-Site H Metro Bus at Your Doorstep! minutes away H 5 Minute Commute to Metrorail 2333 Skyland Pl., SE 5651 AuthWay Camp Springs, MD 20746 • 301.316.0780 888-252-9887 www.chelseawestapts.com William C. Smith & Co./EHO www.wcsmith.com CD4B30Hk ' $! 'k4G?A4BBk!$ Classifieds

SE EHO SOUTHEAST EHO SUITLAND SW EHO RENTALS 1-BR start at $600/2-BR start at $695 1-BRS from $850* 3-BR start at $950 Cedar Heights HEAT INCLUDED! 2-BRS from $950* WINGATE TOWER SE Cascade Park Apts- 1510 Butler St., SE ASK ABOUT OUR MOVE-IN GIFT!* Newly Renovated Units fr. $1025 & GARDEN APTS 4236 4th Street 866-765-3761 Convenient to shopping, schools $99 Security Deposit* and major highways FREE APPLICATION FEE* IMMEDIATE OCCUPANCY FOR Rent Special Dishwasher . Walk-in Closets First Months Rent Free* 2 BRs from $845 Wall-to-Wall Carpeting Eff - 5 bedrooms 3 BRs from $960 5% DISCOUNT TO ALL ALL UTILITIES INCLUDED $700-$1600 5 building community w/extensive renovations METRO & DC GOVT EMPLOYEES 5% Discount to Military, college students, teachers, underway, apartments available for immediate H $300 Off First Month's Rent occupancy. firemen & police. WE HAVE EVERYTHING H Free Application Process Meadow Green Courts Minutes to Andrews, Metro & Shops All we need is 4BR $1600 3BR $1495 H Controlled Access Pets allowed with restrictions YOU... 2BR $975 1BR $695. H Laundry Facilities on Site 877-595-7389 Gated Community, Security onsite H Spacious Floor Plans & Closet Space 3539 A Street SE Housing Choice Vouchers welcome where rents PINEWOOD CHASE On-site Management Onsite Medical center William C. Smith & Co. are within voucher program limits (800) 531-4369 Open Late Tu/Th 10am-7pm www.wcsmith.com Handicapped Accessible Units *Expires 7/31/08 *See Leasing Consultant for Details *offer expires 8/31/08 Swimming Pool & Playground Call 202-562-1600 www.novodev.com SILVER SPRING Southwest Girl Scouts After School & Summer Programs SE/The New Anacostia ASHFORD Move in by Sept 1st you could get $100 Towards Comfortable & Spacious SUITLAND Gas or Flash Pass each month for a year. at WOODLAKE OR 1 Month Free on 14175 Castle Boulevard SPECIAL LOW DEPOSIT A chance to win $5000 Off your 2009 Rent! Silver Spring, Md. 20904 Oak Park Apts Select 2BRs!* 125 Ivanhoe St. S.W. $100 off 1st Month! 1,2 and 3 Bedrooms Available Call or Stop in and ask H Renovated1&2BRApts. UTILITIES INCLUDED H 24-Hr. Fitness Center H Olympic size pool, lighted tennis courts H Close to 295 & Hadley Hospital 1 & 2 BRs from $750 for details about more H Washer and dryer in every apartment H MetroBus stop in front UTILITIES INCLUDED! specials! THE BEST VIEW IN THE CITY! H Step-down living room H H Sunny eat-in breakfast nook Laundry Facility On Site H SILVER HILL APTS. (202) 563-2651 MARBURY PLAZA Convenient public transportation 4660 MLK JR. AVE, SW. Minutes from VA, Downtown DC,395 & Metro CALL TODAY Remodeled w/new Kitchens WASHINGTON, DC 20032 CALL TODAY Monday – Friday 8:30 am -5:00 pm 2300 Good Hope Rd. SE 202-562-1600 • DIRECTLY ACROSS FROM METRO! Sat 10:ooam-5:00pm 888-798-1916 (877) 678-8539 • Hardwood floors, Mini-blinds H UPPER MARLBORO/LARGO - 4 lvl 4BR TH, $20K www.ashfordatwoodlake.com www.novodev.com • Laundry facilities on-site grant, rentable bsmt, Team-Up. $299K. *For qualified applicants. Move in iby 8/3108. • Free parking Joan, 301-789-4097. WWW.beaconmanagement.com SUITLAND EHO The Courts Apartments 301-423-3131 ROOMMATES SIlver Spring - HUD home! 4 BR, 2 BA only 2306 Hartford Street, S.E. $286/mo! (4% down, 30 years at 8%) For 1-Bedroom Washington, DC 20020 Listings 800-585-3617 xR716 (888) 304-4728 ALEXANDRIA—2br Furn Condo, Newly Rmdld, Mt. Blowout Vernon area, Nr. Bus, $575 incl utils 703-906-1079 Specials From $615 - $885 Silver Spring—$1900, 3 br, 1 ba, 1 1/2ba, 1 Fls, TAKOMA PARK Ashburn—$625 w/ util. n/s,New th. Priv br/bath, Pop a balloon for Special Prizes - Saturday Only Stanley Ln, Silver Spring, MD, WD, 540-624-3077 own level. $400 sec dep. Avail now. (703) 861-3178. ONLY $899 Bristow-2 rooms avail $575 each SFH to share H H Central Heating & Air Conditioning 1,2,3 BRs Avail Minutes to Suitland Metro H n/smkg prof F incld utils clean house nice area 703- H Wall to Wall Carpet Some Hardwood Floors 587-1192 STERLING/$1800- 3BR, 3.5BA, 2-car gar, Spacious Apartments H Beautiful Kitchens Starting at $900* w/d,pool/tennis, no sm/pets, Nr Dulles AP H Dishwasher H Controlled Access Entry Burtonsville— Roommate needed to rent 1 BR in 703-318-7769. H H Laundry Facilities 4 BR TH. Shr kit & bath. $500+utils. 202-528-9802 Gated Community H H On Metro Bus Line BELFORD TOWERS Capital Heights - N/S, prof M/F,N/P,w/d, nr metro. Assigned Parking H Private Parking $380. 240-643-7404 TAKOMA PK - Lge 2BR in 3-unit bldg,, hdwd flrs, H Income Qualifications Required Is accessible by bus and rail • is walking H CAPT HTS— Rooms for rent $175 to $200 week. $1275. 703-971-5417. Spacious and Modern Apts distance to nearby shopping ctrs & recre- Shr hse. Close to Metro. Call 202-701-3332 H Surrounded by shopping, dinning, and banks WINDHAM CREEK ation. Just minutes from Washington D.C. 495 FAIRFAX/Chantilly-furn BR & LR w/tv & internet, and East-West Hwy. 5123 Suitland Road Mon-Fri 8:00 AM - 5:00 PM refrig w/d, micrw, incl utspriv entr, $750. Town of Capitol Heights—Single Family Home; 703-378-2596. 3 br, 1 ba, 1/2ba, 2 Fls, Balboa Avenue, Capitol Suitland, Md. Sat- 10:00 AM - 2:00 PM gas and water included Heights, MD, DW, Newly Ren, new carpet, WD, Hw W2 or W3 Bus brings You To Our Community 5% discount to military, government Prices Subject to change at Anytime. EHO Fairfax/Vienna - Shr TH BR w/pvt BA, nr Metro, Flrs, 301-806-2201 301-568-6400 employees and students cable, N/S, N/P, w/d, $175/wk utils incl , 703-591- 6513 (800) 331-8319 Open Late Tu/Th 10am-7pm www.beaconmanagement.com RENTALS *must move in by 8/31/08 RIVERDALE 1, 2, & 3 BR Apts Huge 2 BR Townhomes

Parkview GardensMove in 888-251-1872 now with ONLY $200 6400 Riverdale Road • Riverdale, MD 20737 (limited time GATED COMMUNITY offer select Beautiful Kitchens - Granite Countertops 1BRonly) • Fitness Center on Property • Washer/Dryer** • Beautiful Kitchens- • Outdoor & Indoor Pools Granite Countertops** • Free 6 week summer camp ACTUAL DESIGN • Roomy, Modern Apts Call now PHOTOGRAPHYISNOTANARTIST’SCONCEPTIONBUTISAREPLICAOFTHE Riverdale • Private Balconies/Patios APARTMENT’S DESIGN, FEATURES AND FINISHES. All-inclusive Lifestyle Package: • Free 6 week summer camp for our PARKING Village • Cathedral ceiling *select units FANTASTIC Other exceptional features of the Georgian include CABLE,INTERNET,TELEPHONE 800-767-2189 • 1, 2, & 3 BR AVAILABLE. SPECIALS arooftopsundeck,astate-of-the-arttnesscenter UTILITIES 5409 Riverdale Road • Riverdale, MD 20781 • HUGE 2 BR TOWNHOMES andacommunityentertainmentandpartyroom NEWHEALTHCLUBMEMBERSHIP just two blocks from the Metro. Offer expires LANDOVER • FREE UTILITIES August 24, 2008. Call now NOW LEASING: Studio | 1BR| 2BR| From $1,775/month • Walk to Metro • Walk to Elementary for our Kings Square School FANTASTIC • Daycare on Premises real style. real you. Apartments • Free 6 week summer camp SPECIALS 877-898-6958 • Security Deposit payment 3402 Dodge Park Road • Landover, MD 20785 plan (call for details) 8750 Georgia Avenue | Silver Spring, MD 20910 Come Visit us Mon.-Fri. 8-5, Sat. 10-4, Sun. 12-4 866.901.3017 | GeorgianApts.com CALL FOR FANTASTIC SPECIALS! !%k4G?A4BBk ' $! 'kCD4B30H ACNE/ACNE SCAR TREATMENT $499/Eye Any Prescription Lasik! Uneven Pigmentation / Blemish Removal • TCA Peels / Big Acid Peels ENJOY LASIK REGARDLESS OF YOUR RX. Classifieds • All treatments are comfortable and have quick recovery. 20/20 Guaranteed or Money Back* • No Incision/Cut and No Flap Lasik Call for our Fall Special! • One Eye or Both Eyes At A Time WE BUY HOUSES All procedures performed By a Physician • Safe & Comfortable ROOMMATES • Quick & Immediate Recovery ANY PRICE OR CONDITION 202.452.1332 24th and I St., Foggy Bottom Metro • FDA Approved Do You Need To Sell Quickly? • Visx & Bausch & Lomb Lasers FT WASH— Lg 3BR TH-style condo w/2 Full BA. 703.533.1025 Tyson’s Corner w/d. fpl. lg MBR. $1650/mo + dep. 240-535-4932 WE BUY HOUSES FAST FOR 20 YRS 703.465.0666 Alexandria • Night and Weekend Hour Available Cash, No Contingencies, No Commission, No Fees • 0 Down 0 Interest 100% ﬁ nancing Herndon/Reston Shr lg SFH. M/F N/S. n/p., furn BR, 301.738.6766 Bethesda You Save $. Buying in Maryland, DC & Virginia. • Return to Work Next Day pvt. BA, nr Toll rd/66. $700 all utils incl 571-214- Brian, Re/Max 2000, 301-996-9695 410.730.7226 Columbia/Baltimore 1518 • Insurance www.ListOrBuyHomes.com 0 Down 0 Interest 100% Financing. Gift Certiﬁ cates Herndon/Sterling— $650 incl util, male, n/s to shr [email protected] furn. rm w/cble in 4BR SFH, no lease. I SURGEONS 703-508-2722 202.464.5216 • 24th and I St., Foggy Bottom Metro Hyattsville - Large room in shared house. close to COMMERCIAL REAL ESTATE 301.738.0339 • BETHESDA Metro, no smkg, no pets, $500/mo. 410-216-7036 Up to 30% 703.533.0025 • TYSON’S CORNER FALL NW—Small furn'd rm $425; Nr Metro. 1 mo depos. off on 703.465.0090 • ALEXANDRIA Everything incl N/S SPECIAL 410.730.2215 • COLUMBIA/BALTIMORE 202-829-3307 or 202 374-2649 ENDS *Special Price for DC only. packages www.i-surgeons.com Oxon Hill - furn 1BR, util incl. $150/wk. 2 wks sec 1629 K St, NW.—Join 600+ entrepreneurs. On SOON! www.vitasurgical.com dep. 202-330-9257 301-437-1667 demand ofcs, ph, mail, Net, incubator, other svcs. Plans $55-$200/mo. OSI 202-835-0680 ROCKV—M shr 4BR TH. Metro/ MC $600&625 +dep DC • FAIRFAX • TYSON’S CORNER • ALEXANDRIA • COLUMBIA • BALTIMORE incl util+catv+net no pets, furnished. 301-424- DC • FAIRFAX • TYSONS CORNER • ALEXANDRIA • COLUMBIA • BALTIMORE I SURGEONS 2789 CARS SIL SPG Suite, cable/internet, priv show- er/entrance, nr trans/shopping safe area $750/mo 301-962-7171. LIPOSUCTIONUnwanted Fat Removed Permanently! Silver Spring - F seeks F to share lg clean quiet SFH. Nice furn BR, priv BA. W/D, cable/phone, all BMW 2003 330 — Ci, $27350, Mint cond,Convert- 0 Down 0 Interest 100% Financing • IMAGINE WHAT WE CAN DO FOR YOU! amen. $695 301-587-5714 ible, 25k mi, Beige int, Blue ext, 2 dr, Lthr Int, alloy Silver Spring/Glenmont - F Non smkr pref, nr wheels, ABS,grg kept. 571-213-9375 Metro, $425+shr utils. w/d, furn, 240-997-4212; 240-997-4213 Buick 1988 LeSabre- auto 4 door 104K V-6 Cold

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1[^V;^V)Cool air and Paris won’t no Congress ... | !' be watching 3XbRdbbX^]) Career mean ad | " advice from a pro | !'

PHOTOS BY DAVID ZALUBOWSKI/AP CA4=3B2D;CDA438B2>E4A84B8340B?4>?;4

destructive. “That’s the key to the whole 4SdRPcX^] thing — that violence is never the answer,” Nash said. 0a^ST^R[^f]bW^fb Nash, who at 53 is close to retir- ing from the rodeo arena, is a fixture ZXSbW^fc^_aTeT]c every summer at the annual Cow- Qd[[hX]VPcbRW^^[b town Rodeo near the small New Jersey community of Sharptown, Marvin Nash — a.k.a. Starvin’ Mar- just south of Philadelphia. vin — has been a professional rodeo He grew up in Texas and took up clown for about 30 years, entertain- clowning after realizing he wasn’t ing fans and protecting bull riders a very good rodeo cowboy. A rodeo at great risk to himself. He routinely contractor nicknamed him “Starvin’ taunts bulls that outweigh him by Marvin” after Nash joked that if he more than 1,000 pounds. didn’t find work as a rodeo clown “I just dare him to run over me,” he’d starve. Nash says. “I’m just bullying the “I’ve always liked the comedy bull, I guess.” part of it and that kind of stuff,” Yet his biggest fight may lie out- said Nash, who speaks with an easy =>5D==H1DB8=4BB)Rodeo clown Marvin Nash heads to his truck after an appearance at a school in Cheyenne, Wis. side the ring, where Nash is con- fronting what may be just as intimi- Darlene — trains high school kids to dating: childhood bullying. mentor grade schoolers on dealing Hoping to prevent the kind of with bullying in their schools and violence that has erupted on school community. campuses in recent years, Nash Nash’s program stresses positive has developed his “Bullying Hurts” youth development and prevention. program, which emphasizes youth With the help of school adminis- mentoring and nonviolence. The Texas drawl and a slight whistle trators, he recruits and trains high program has been taught in about since chipping a tooth in the ring. school students to present the pro- 300 schools in 37 states. Nash became interested in help- gram to elementary students over “So many people think that bul- ing kids after speaking to his son’s six work sessions. grade-school class about being a Nash charges a $1,500 fee to pay rodeo clown and discovering he for manuals, videos, posters and B^\P]h enjoyed speaking to kids. other materials used in the class- _T^_[T At first, he spoke to kids about room. He has lined up corporate cWX]ZcWPcQd[[hX]V drugs. But he switched to the anti- support and government grants bullying campaign about four years to help schools pay the fee and to XbYdbcPaXcT^U ago after the wife of an acquain- produce public service announce- _PbbPVT» tance suggested school bullying was ments, a special radio program and

<0AE8==0B7º1D;;H8=67DACB» the root of problems for youths. a music video. ?A>6A0<5>D=34A Since the 1999-2000 school Nash also is working to address year, there have been 260 violent the relatively new phenomenon of lying is just a rite of passage,” Nash deaths associated with U.S. schools, cyberbullying, in which kids use the said. “Kids have feelings, too. And according to statistics compiled Internet and cell phones to spread so that’s what we try to do is help by the National School Safety and mean messages about others. His them channel and be able to dis- Security Services Inc. interest in the problem was partly cuss and find a solution that works A study released in 2002 by the inspired by a case in Missouri in for them.” Secret Service and the U.S. Educa- which a 13-year-old girl committed The goal is to help kids learn to tion Department found 71 percent of suicide nearly two years ago after handle bullying at a young age, so violent school attacks were carried being harassed on the Internet. they are less likely to explode into out by people who “felt persecuted, “We have to start teaching these violent retaliation later. In addi- bullied, threatened, attacked or young kids that are getting on the tion, young bullies might come injured by others” beforehand. Internet and writing these things to to realize their antics are hurtful The “Bullying Hurts” program be careful about the words they’re and stop before they become too — developed by Nash and his wife, Marvin Nash, left, and his wife, Darlene, right, teach a student about bullying. using,” he said. 1>1<>4=0? !'k4G?A4BBk ' $! 'kCD4B30H

-- 4G?A4BB=867C>DC2>< “I suspect that the correlation between a lack of hot air and the absence of Congress is causal.” 6B?>C2><70B0=8=C4A4BC8=6C74>AH01>DCC74B;867C;H;>F4A 2[^dSh1aXVWc4hTb C430HF0BC7458ABC30H8=0;>=6C8<4C70C8F0B 01;4C>6>C>C74=40A1HB0=3F827B7>?40C;D=270=3C74=F0;:102:7><4F8C7 Conor Oberst is the indie-rock heartthrob behind >DCBF40C8=6B86=85820=C;H» Bright Eyes. But his latest CD is a self-titled album released under his own name, which would seem to ºD=;8:4<>BCof the station assert Oberst’s personality is front and center. Tim managers, who rarely come out of Follos thinks the singer-songwriter may be channeling their kiosks and even more rare- more Tom Petty than Conor Oberst. | 2><8=6D? ly speak without being spoken to, this man greets everyone, smiles 1>>:B and wishes you a good day. He really has a way of brightening up my com- Cf^;^eTb mute.” In some ways, Beverley Manley was to Jamaica’s Michael BF44C?40B60A34=F>A3?A4BB2>< Manley what Hillary Clinton was to Bill Clinton — with every- 8B4G28C43C>B44C7440BC4A=<0A:4C thing that implies. Her book “The Manley Memoirs” receives <4CA>BC0C8>=<0=064A102:0CF>A: a launch party at the Jamaican Embassy on Tuesday, and Christopher Porter spoke to the former first lady about Jamaica º8[^eTcWPcUP[[Xb in the 1970s. | 2><8=6D? R^\X]V5^^cQP[[ R^^[TafTPcWTaZXSb

Radiohead may have grabbed headlines with its pay-what- MCNEW/GETTYDAVID IMAGES PaTQPRZX]bTbbX^] you-want download of 2007’s “In Rainbows,” but with “The 0\8V^X]V^dcc^bTT Slip,” Trent Reznor’s Nine Inch Nails is doing the free thing for º1PaPRZ_[TPbTS^]½ccT[[dbh^d½aT cWT\.=^8Ydbc[XZT the second time in a row. Roxana Hadadi lets you know wheth- >:fXcWcWT_^bbXQX[XchÛQ[PRZ er the album is worth your bandwidth. | 2><8=6D? Z]^fX]VcWThPaTX] V^^fPbWX]Vd_^]^daQTPRWTb bTbbX^]» UâcWTbPZTÛPUTfe^cTb» @1;>6@8B>5CF0A42><8B4G28C43 R^\\T]cQ^PaS ?D=38C<>< 1;>6B?>C2><8B38B0??>8=C43C70CB4=10A02: 01>DCC74D?2><8=6BD?A4<42>DAC >10<0B083A424=C;H74F>D;32>=B834A>55B7>A43A8;;8=6 B4BB8>=C7458ABC>A0;0A6D<4=CB>5 5PeaTXbbcX[[ CWThbW^d[SS^ 5>A>8;0B?0AC>502>A>2C% good enough to start two or three whatever possible to minimize his more years for an average, or press exposure. Never before have I information, subbing in your salary pages. Indeed, for a mid-level profes- below-average, NFL team. But the been so tired of any sports story.” expectations instead. The excep- sional, there’s no way you could include Packers understand Favre is not 3XbRdbbX^]b 2><<4=C4AB:E>I=H0:B0HBº8½36;03 tions include government jobs. sufficient detail on one page. the future.” ;H0224?C?0A8B78;C>=½BA4CDA=C>308;H <4380B2ADC8=H858CF>D;3<40=50EA4 2><<4=C4A27A8BF7>03343ºC74H=443 F>D;39DBC6>0F0H» 8bcWTaTP]hfPhc^cT[[cWPcP]X]cTa FWT]bW^d[S^]TÛUTad]b^[XRXcTS C>CA03478<0=3<>E4>=» 2PaTTaCaPRZ;XeT eXTffT]cfT[[fWX[Th^dPaTfPXc PSeXRT.8WPeTPh^d]VTaR^[[TPVdT <0AH4;;4=B;0HC4A is the author X]Vc^WTPaQPRZ.0aTcWTaTP]h fW^XbQPS[hX]]TTSÛb^\T_aÛTb ºCWT?PRZTabPaTPretooled fran- of Career Track, a biweekly column STUX]XcXeTbXV]b. bX^]P[\T]câX]VBWT]TeTaâaPaT chise with enough new pieces to make them a viable in The Washington Post’s Jobs sec- It’s a lot like a date, I think. Mostly [hS^TbP]hcWX]Vºfa^]V»QdcbWT contender to represent the NFC in the Super Bowl. tion. She focuses her chat on issues chemistry. Just a good gut feeling. affecting working professionals. PRcbP]ScP[Zb[XZTbWT½bPcPR^[[TVT Favre was among the best QBs last season.” Did you feel like you and the inter- \XgTa8Z]^fWTaQTWPeXâVaTPc[h 2><<4=C4A<8;3;H<8B0=C7A>?82A4B?>=38=6C> 8½\RdaX^dbPbc^fWhP_^cT]cXP[ viewer were on the same wave- XaaXcPcTb^dabd_TaeXbâcW^dVWWT <>=30H½B?>;;24=C4A@D4BC8>=º3>H>DC78=:C746A44= T\_[^hTaf^d[SfP]câ]TTSc^ length? Were you able to answer ]TeTaâaPaT[hPSSaTbbTbXc 10H?02:4ABB7>D;3:44?1A4CC50EA4>ACA03478<.» Z]^fP_Tab^]½bbP[PahWXbcâh8c their questions confidently and Offer to be her mentor. Don’t start in bTT\bc^\TcWPcXc½baTP[[h]^]TÛ concretely? Did they make forward- harshly with your criticism, though. cWTXaQdbX]Tbb]^_d]X]cT]STS looking comments, like, “When we On your first coffee “date,” ask her _^[[RT]cTa H4BC4A30H½BA4BD;CB0B>5$?< P]SXaaT[TeP]cPbfT[[ bring you back for a second inter- if she has any questions about the Longtime readers of my chat and view,” as opposed to “if we do”? office culture, etc. As she starts to 3>H>DC78=:C746A44=10H?02:4AB column know that I agree with you trust your judgment, you can sneak B7>D;3:44?1A4CC50EA4>ACA03478<. 100 percent. Salary expectations 8bXcPRRT_cPQ[TUâaTbd\TbUâUTS in some tips. are a reasonable request. My sal- TaP[Y^Qbc^QT\âTcWP]^]T_PVT. ary history is between me and the 4eT]cW^dVW8S^]½cWPeTP_PacXRd C>30H>=38B2DBB8>=B) :44?78<& CA03478<" FW^½baTP[[h_[PhX]VcWTaPRTRPaSX] IRS. OK, and my mortgage lender. [Pa[h[^]VY^QWXbcâh8S^]½ccWX]Z8 cWTT[TRcX^].4dVT]TA^QX]b^]fX[[QT^][X]T I think in 90 percent of cases, it RP]UXcTeTahcWX]V^]^]T_PVT Pc _\c^cPZT`dTbcX^]b^]CdTbSPh½bR^[ B447>FH>DA<4CA>BC0C8>=E>C430C4G?A4BB=867C>DC2><?>;;24=C4A won’t hurt you to just leave out the Federal resumes are often three to five d\]kfPbWX]Vc^]_^bcR^\SXbRdbbX^]b CD4B30Hk ' $! 'k4G?A4BBk!(

1XiPaa^| Dan Piraro 2â]TaTS| Mike Baldwin have to work hard to keep secrets. 0@D0A8DB9P]! 5TQ 'This is a 7â^bR^_T good day to lay the foundation for a new and important personal project. You may By Stella Wilder want to wait before you consider offers ;4>9d[h!"0dV!!Short-term proj- of assistance. ects are favored; what you can accom- ?8B24B5TQ (0dV!"BT_c!!You can score untimely intervention from others. major points while working for changes, 0A84BRc!!Your relation- spend time in certain ways with cer- ship with a higher authority — literal- tain people. ly or figuratively — will be highlight- C0DADB0_aX[! A?8>>Rc!"=ê! A part of you ences throughout the day. Keep your is likely to be conservative — even prud- head, and try not to fly off the handle. ish in outlook — while another is eager to 64<8=8A=3TR!!9P] (The more the stakes — both personally and pro- unusual aspects of your personal affairs fessionally. Your image may be affect- are likely to be highlighted — and you’ll ed during the evening.

for that position. Although we live ;TccTab in a world that is full of daily trag- edies, printing a photo of the vic- tims’ bodies is unnecessarily cold ?W^c^^U3TPS8bE4A>5<>=30H½B4G?A4BB like it if your deceased loved one included a picture of at least seven was on the cover of the paper? You dead people who were killed in a owe it to the readers to use better ?TPa[b1TU^aTBfX]T| Stephan Pastis stampede in India. Whoever made judgement in printing pictures of the final decision to put this pic- the dead. ture on the cover lacks the sensitiv- —MICHAEL PRINCE JR. ity and professionalism necessary Clinton, Md.

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The first trans-Atlantic '$'telegraph cable, the brain- CWT3d_[Tg| Glenn McCoy child of American businessman Cyrus

Field, is laid between Newfoundland and ZIMMERMAN/APMATTY Ireland. (After several weeks of use, the Monroe was found dead Aug. 5, 1962. cable burned out.) The cornerstone for the Actress Marilyn Monroe, ''#Statue of Liberty’s ped- (%!36, is found dead in her estal is laid on Bedloe’s Island in New Los Angeles home. York Harbor. Episcopal leaders One of the first, if not the ! "approve the Rev. V. Gene ( #first, electric traffic light Robinson, an openly gay clergyman, as bish- systems is installed in Cleveland, Ohio, op of the Diocese of New Hampshire. at the intersection of 105th Street and Euclid Avenue. 308;H2>34 F6 " k4G?A4BBk ' $! 'kCD4B30H

78=3A0=24B Her eyes glowed 6aP]S9dah red with lack of FXbWTb8c cooperation. 2^d[S7PeT 1TT]0bW[Th said Monday. Federal inves- Olsen’s lawyer tigators want to has twice refused question actress requests to have her <0AH:0C4>;B4= about sit down with investi- how Heath Ledger got two gators probing the death of powerful painkillers that contribut- Ledger. Authorities have obtained a

AP ed to his accidental overdose death, subpoena that could force Olsen to Switzerland’s hair is very natural! but she wants immunity or she won’t appear before a grand jury if nego- talk, a law enforcement official tiations with her lawyer fail. 0? =4DCA0; BWT8bBfXciTa[P]S¹FXcW 4gcT]bX^]bQdc=^FPcRWTb 08;8=6 His publicist says ?0A8B78;C>= hasn’t seen the John cWTa8[[]Tbb isn’t related to told E! “She knows about it. People 14A=84<02 is in a Chicago hospi- an inflamma- have told her, but she hasn’t seen it, tal with pneumonia. His publicist tory lung dis- and she doesn’t plan to.” The friend says the 50-year-old comedian ease that Mac added: “She’d prefer the candidates is responding well to treatment also suffers. That just leave her out of it.” 4G?A4BB and should be released soon. He condition has been in remission remained hospitalized Saturday. since 2005. 0?

508A=4BB GETTY IMAGES 4g2^d]cTabdTbUâ! < FâcWÛ5aTT?dQ[XRXch 022834=CB 10184B The battle over a ?PaT]cb5TXV]0SâPcX^]Û sex tape featur- H 5aTT\P]8]YdaTS People and Hello! magazines have 4A has reignited <>A60=5A44<0= was hospitalized in serious condition Monday published the $14 million photos after he sued his after the car he was driving left a rural road in the Mississippi of 1A03?8CC and 0=64;8=09>;84’s ex-girlfriend for Delta and flipped several times. Freeman, 71, was airlifted weeks-old twins, Vivienne Marche- $20 million, to the Regional Medical Center in Memphis, Tenn. Hospital line and Knox Leon. The cover shows claiming she allowed snippets of the spokeswoman Kathy Stringer said Freeman was in serious Pitt and Jolie snuggling the babies

tape to be released. He also claims condition but declined to discuss his injuries. 0? in a photo taken at the Chateau AFP/GETTY IMAGES Ranae Shrider was abusive. 0? Miraval in Provence, France. 0? There was a sale: Buy one, get one free.

5 Day Forecast for the Washington Area National Weather for Tuesday, August 5 6 Seattle Today Tonight Wednesday Thursday Friday Saturday 87/57 6 Billings 90/59 6

Minneapolis 84/63 6 Chicago New York 85/65 Detroit 84/70 6 88/65 Partly sunnny, after- Partly cloudy, a Partly sunny, a thun- Partly sunny Partly sunny, t-storm Mostly sunny San Francisco Washington 6 74/57 noon t-storm t-storm derstorm possible Denver Kansas City 90/74 82/61 98/71 6 Los Angeles 6 86/68 Atlanta 96/74 6 El Paso 95/71 6 Regional Weather Almanac Regional Forecast !-3:*56 Houston 88/75 6 -.0&)*04-.& $&6-.2,7327-538,- 4132 *753 "3)&;4&570; "673516 30)5327 Miami 6 35,&273:2 81'*50&2) 6822;&+7*523327-82)*567351 &.2 88/79 Temperature 0855.*6 $&515327 .,-$.2)6387-:*67 !-3:2&5*2332436.7.3263+:*&7-*56;67*16&2)45*(.4.7& 6 &07.135* .,- < !23: 14-"32.,-74&570;(038);& !7&7.32&5; 7.32"*14*5&785*'&2)6&5*-.,-6+357-*)&;35*(&67 $.2(-*67*5 3: < (* 5327 -.,-03:7*14*5&785*6&5*,.9*2+356*0*(7*)(.7.*6 6 7-82)*5673513: $&6-.2,732 351&0-.,- < 351&003: < National Cities World Cities 9*5&,*-81.).7; "3)&; $*) "3)&; $*) -&50*6732 City Hi/Lo/W Hi/Lo/W City Hi/Lo/W Hi/Lo/W Sun and Moon -&50377*69.00* Precipitation 70&27& 4( 7 167*5)&1 6- ( -3856*2).2, 41 !825.6*73)&; &1 36732 4( 7 7-*26 6 6 327-73)&7* !826*7732.,-7 41 -.(&,3 7 4( *50.2 4( 4( 351&01327-73)&7* 3325.6*73)&; &1 &00&6 6 4( 8*236.5*6 6 6 ;2(-'85, .(-132) *29*5 7 7 &0,&5; 4( 6 %*&573)&7* 3326*773)&; 41 &67;*&573)&7* 3230808 4( 4( 8'0.2 5 5 362,*0*6 4( 6 !-3:2.673)&;>6:*&7-*5 351&0;*&573)&7* *2*9& 4( 6 .567 800 &67 *: .&1. 7 7 36(3: 5 6- "*14*5&785*6&5*73)&;>6 #.5,.2.&*&(- -.,-6&2)732.,-7>603:6 *:%35/.7; 7 7 31* 6 6 For up-to-the-minute weather, see: 50&2)3 7 7 !;)2*; 4( 4( washingtonpost.com/weather 8, 8, 8, 8, !*&770* 6 6 "3/;3 7 ( 35*(&676&2),5&4-.(64539.)*)';((8$*&7-*52( = s-sunny, pc-partly cloudy, c-cloudy, sh-showers, t-thunderstorms, r-rain, sf-snow flurries, sn-snow, i-ice. CD4B30Hk ' $! 'k4G?A4BBk" RESEARCH STUDY ON CHILDREN’S HEALTH ISSUES

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We are looking for your opinions. There will be no sales efforts or clinical trials involved. If you qualify for the study, you will participate in an interview, and you will be paid for your time. Please call 2A>BBF>A3k=>=BC>?5D= 301-215-7248. Our hours are 10am-9pm M-F and 5pm-9pm on Sunday.

EDITED BY TIMOTHY E. PARKER 02A>BB 55 “Star Wars” figure 1 White whale 56 Bank of France pursuer of fiction 57 “___ there yet?” 5 Shank 58 Make up, as 9 Native-born Israeli ground Exclusive provider of Congressional Quarterly Executive Conferences 14 The Eternal City 59 Word with 15 Chute opening “friendly” or “ID” 16 Didn’t just shrug 60 Cowboy food 17 “Today ___ 61 Arguing loudly Tracking and man” (Bar Mitzvah 62 Tree fruit Professional declaration) Monitoring 18 Tossed-ball 3>F= training trajectories 1 Operatic highlight Legislation 19 The Ram 2 Icy coating in how 20 Nonstop 3 Target practice Washington How to Find and Use 23 Takes one’s leave need and Congressional Documents 24 Multiple layer 4 Much-adapted P.C. 25 Buds in tartar Wren story Capitol Hill sauce 5 Bidder’s suit, work. www.thecapitol.net/tml.htm 28 Serves well done perhaps or TrackingLegislation.com 30 Swingers’ grp. 6 Petite pies 33 “... he’s making ___ 7 Aqueduct formation and checking ...” 8 Bag of diamonds 34 1985 movie with 9 Zodiac symbol three different 10 TV producer endings Spelling 35 Dove or love 11 ___-a-brac murmurs 12 Stink up the joint 32 Almost white 47 Truth alternative HTbcTaSPh½bB^[dcX^] 36 Nonstop 13 They might pop up 34 Ozone layer 48 Tiler’s 39 Web designer’s while browsing destroyers measurement creation 21 Mossy side of a 35 Common sweetener 49 Aquarium 40 Certain TVs tree 37 Firebug’s felony growth 41 Alpine feature 22 Root in the stands 38 “Loa” or “Kea” 50 Without a mixer 42 1760 make a mi. 25 Like some humor lead-in or chaser 43 WWII U.S. ally 26 “Get ___ of that!” 43 Makes one out 51 Beauvais’ 44 Arrests 27 Bullets-hitting- of two department 45 6 letters metal sounds 44 Colorful tunneler 52 Eye feature 46 “... that try ___ 28 “I do” location 45 “___ Private Idaho” 53 Abbr. on old souls” 29 Acting signals 46 When Leonardo U.S. maps THE BEST PERFORMERS 47 Nonstop 30 Corn-based loaves began painting the 54 Projecting edge 54 Mystical deck 31 The Dapper Don Mona Lisa on a folder IN LOCAL DC GOVERNMENT

5X[[X]cWTQ^gTbb^ HTbcTaSPh½bB^[dcX^] Do you know an outstanding TPRWa^fR^[d\]P]S "Qh"b`dPaTX]R[dSTb District Government employee? cWTSXVXcb cWa^dVW( BTTfffbdS^ZdR^\ U^ab^[dcX^]cX_bP]S R^\_dcTa_a^VaP\ Nominate them or yourself.

=TTS\âTBdkS^kZd. FIVE WINNERS Find another Sudoku WILL BE AWARDED puzzle in the Comics section of the Post $7,500 EACH every Sunday and in the Style section Monday through Saturday. Nominations Deadline: August 31, 2008 For nomination forms: ?D1;8B74A¹27A8BC>?74A <0 k 64=4A0; <0=064A¹0A=84 0??;410D< k 438C>A¹30= 20220E0A>kF41B8C4438C>A¹6A46 10A14A 0AC 38A42C>A¹B2>CC <220AC7H k 0BB8BC0=C <0=068=6 438C>AB¹7>;;H <>AA8B <0CC BF4=B>= k 0ACB 438C>A¹0A8>= 14A64A www.cafritzawards.org or call 202.994.5385 540CDA4B 438C>A¹94==854A 10A64A k B42C8>= 438C>AB¹:0C84 014A1027 :A8B 2>A>=03> :0A<07 4;?74A?>AC4A3DBC8=F40E4A30A>=0F8;;80=H0C4B58>=0ID1;8=k0BB8BC0=C0AC38A42C>A¹0;H249>=4Bk438C>A80; 34B86=¹<0A28070A34A k2>?H27845¹08<446>>3F8=k?A>3D2C8>=BD?4AE8B>A¹<0CC74F;8338k?7>C>0BB8BC0=C¹27A8B2><1B k?7>C>6A0?74A¹ <0A64 4;H k ?D1;8B743 1H 4G?A4BB ?D1;820C8>=B ;;2 ?> 1>G &"& 0A;8=6C>= E0 !!! % k 0 BD1B8380AH >5 C74 F0B78=6C>= ?>BC 2>=) ! !""#%((! k 03E4AC8B8=6) ! !""#%&"! >A 03B/A4034G?A4BB2>< k 2;0BB85843B) ! !""#%! Administered by the George Washington University's Center for Excellence in Public Leadership 32 EXPRESS 08.05.2008 TUESDAY andmusicvideos. onyourschedule. HDOnDemandnowavailable! *Limited timeoffer availabletonewresidential Cox TV customersinCox Northern Virginia serviceable areas. 30-daymoney-back cox.com/fairfax 571.299.6355 and youcouldbe 30daymoneybackguarantee -NothingtoLose! The latest videoservices, HDprogramming, like tonsof andHDDigital Video Recorders, are alsoavailable. With FreeZone, free shows. yougetthousandsof Choosefrom yourfavoritecable TV, kidsandsports shows... evenconcerts With ourrevolutionary OnDEMANDservice, you’llgetmovies, showsandvideosat yourfingertips, anytimeyouwant. It’s truly yourfavoritechannels, Hundreds of alldelivered inbrilliant100%digitalclarity. INSTALLED COX TV starting aslow Call by1pm TODAY! within 30 days of serviceactivation.within 30daysof Installationfeesmayapply. Taxes, feesandothersurcharges are additional. Prices subj * ©2008 CoxCom, Inc. All rightsreserved. ©2008 CoxCom, Inc., d/b/aCox Communications Northern Virginia. All rightsreserved. FIBERF satisfaction guarantee entitles customers to a refund of installationfeesand(i)thefirstmonth’s satisfactionguarantee entitlescustomerstoarefund of flatrate monthlycharge, a THE NEWT FACE OF ect tochange. Actual pricesvarybasedonservicesselected. Subjecttoinstallationavailability &serviceavailability. Call $ 19 nd excludes equipmentcharges, taxes andfees. Customersmustclaimrefund 99 fordetails. Certain restrictions apply. per month TV M V

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GOT ISSUES? DR. ANDREA BONIOR WILL HELP YOU SORT THEM OUT ally learn coping techniques besides X]VWTfX[[VTcêTaWTaP]S\h eating. Learning to derive satisfac- _PcXT]RTfX[[_PhÛU.¹320A40 tion from healthy meals and body movement can become self-perpet- Since I forgot to get the name of The Psychology uating and is much better than grit- that fortune teller from the school ting your teeth through some tortu- carnival, all we can work with is Of Pounds ous regimen in the hopes of seeing the present. You have a man who 8P\UX]P[[haTPShc^ a final number on the scale. asks you why you’d want to stay, and \PZTPRWP]VTX]\h openly admits that he wants/wanted [XUTP]S8½eTbcPac another chance with his ex. TSfXcW\hfTXVWc Do I Stay or Do As much as I am a sucker for a 0c" _^d]SbêTafTXVWc8S^]½c lost-cell-phone-in-a-couch-cushion UTT[V^^SPQ^dc\hQ^ShP]S]TeTa I Go — Fast? romance (and who isn’t?), there are WPeT8WPeTcaXTSSXTcbUâ 8½eTQTT]bTTX]VP more warning signs of emotional hTPabP]S]^cWX]VbTT\bc^fâZ f^]STaUd[\P]Uâ risk here than there are overtly posi- 8Z]^fcWTaTXb]^`dXRZUXg0aT PQ^dccWaTTP]SPWP[U tive things to hold on to. Cognitive- cWTaT_bhRW^[^VXRP[fPhbÛ[^^Z \^]cWbFT\TcPUcTa8 ly, the answer is clear. Emotionally, X]VPcfTXVWc[^bbcWPcRP]WT[_.8 [^bc\hRT[[_W^]TX]PR^dRWRdbW you might try to do a bit of digging P\\^cXePcTSc^RWP]VTP]SS^]^c X^]P]SWTU^d]SXcFTVTcP[^]V and see what feelings are trump- fP]cUPX[daT¹A403HC78BC8<4=>E0 VaTPcP]SfTWPeTcWTbP\TbPa ing your better judgment; loneli- RPbcXRbT]bTÛWd\â\^bc_T^ ness, boredom and anxiety come You certainly sound motivated. _[TRP]½cbTT\c^VaPb_CWTXbbdT. to mind. Admittedly, I’d imagine ERIC REECE You’ll be off to a great start if you 7T½bPccWTcPX[T]SÛPSXeâRT there’d have to be a pretty huge pay- truly can view this no longer as a CWX]VbfTaTV^X]Vb^fT[[UâcWT off (hint: more than just a shared temporary, behavioral thing — the goals so as not to get overwhelmed. paying close attention to your gen- UXabc\^]cWâb^QdccWT]WTbPXS love of inscrutable sarcasm) to jus- “diet” schemes that we all know don’t (Good: Eat a fiber-full Tuesday uine physical hunger and fullness WTfP]cTSc^\PZTWXb\PaaXPVT tify these risks. But exploring what’s work, yet on which we continue to lunch, and take the stairs that after- cues, rather than being driven to fâZCWTTg_[PhTSWX\UâPU^^[ going on underneath can help give squander our money, our time and noon; Bad: Wear size 6 to a wed- eat (or stop eating) by anxiety, guilt, P]S[XTSc^cahUâP]d]R^]cTbc you the insights to move on more our bookshelves — but instead as ding in November.) Avoid all-or- sadness, exhaustion or boredom. A TSSXeâRT7TPbZb\TfWh8bcdRZ decisively. a permanent lifestyle change that none thinking by not demonizing diary (or just a bunch of scribbles Pa^d]SP]SW^]Tbc[h8PbZ\hbT[U encompasses not just what you eat particular foods, and by allowing on Post-its, if you’re less organized) cWTbP\TcWX]V8c½b^][hQTT]PUTf and how you move, but how you yourself the flexibility to slip up here can help you chart your thoughts \^]cWbb^Xc½b]^c[XZT8WPeTP[^c Send your mental health and emo- handle your emotions. and there without looking back or and feelings and their correlation X]eTbcTSX]cWTaT[PcX^]bWX_P]S8 tional wellness questions to Andrea Bonior, Ph.D., at baggage@readex- First, set specific, realistic day- punishing yourself if you eat too with various food urges. f^d[S]½cQTPQPf[X]V\TbbXUfT press.com. This column is not a substitute by-day (or even meal-by-meal) much. Learn to trust your body by The goal, of course, is to eventu- T]STSXc0\8QTX]VU^^[XbWcWX]Z for one-on-one care. ERRICK NGLUT PERSONAL TRAINING

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0ATP[ 3TP[. NOnly one word can really describe Splenda: bleh! So, when notice came about Virgil’s Diet Real Cola, with absolutely no arti- ficial sweeteners — and yet only 6 calories — it seemed like it must be a gift from the heavens. (Which, coinciden- tally, is how the label portrays it). But, uh, after a few sips, we’re pretty sure it came from that other place. With an ingredient list that includes lycium, astragalus, fo-ti root, rhodiola, amalaki and shat- avari, it lives up to the “dietary supple- ment” claim on the label. (Admittedly, we have no clue what any of those things do, but we’re certain no one would have put them in a drink unless they had fan- tastical powers.) As far as qualifying as a “cola,” we’ve definitely never tasted one that remind- ed us of punch with a clove-studded =4435>AB?443 ?>F34AI>>< C>??4ABC>??4A 0=0??;4030H orange floating in it before. Or one that One-size-fits-all race training plans are Though free of pretty much every- Being in D.C. in August is like going All-Bran in a bowl is not such a good was so sweet it tasted like the powdered for losers, thinks coach Brad Hudson. thing — parabens, fragrance, dye, on a safari — but you’re more likely morning. But All-Bran in a bar, spe- remains at the bottom of a bag of kid- In “Run Faster: From the 5K to the talc — Brush2Go blush, bron- to get a close-up view of mosquitoes cifically one studded with bits of die cereal. The most offensive thing of Marathon” ($14, Broadway Books), he zer and foundation ($40-$55, than elephants. Tame the swarming apple and drizzled with icing (yet all must be the aftertaste. Even though explains his “adaptive running” philoso- Beautycosmedics.com) has some- masses with the Tilley Insect Shield containing 10 grams of fiber and just it uses a stevia extract, a Splenda-ish phy, which emphasizes custom training. thing many mineral powders don’t — Hat ($78, Tilley.com). The wide brim 130 calories) is a super-starter. Our flavor lingered on the tongue. His obsession with short hill sprints is a sunscreen (SPF 20). Also unlike its blocks the sun, and the fabric will box of six ($5, also available in straw- We did think it would make a nice bit freaky, but if he gets results … peers: The built-in brush isn’t messy. keep buzzing at bay for 70 washings. berry) vanished in a flash. potpourri, though. 4G?A4BB Refresh Restore & Revitalize Your Skin We Specialize in GET THE WEIGHT OFF NOW! Male and Female Skin IN OUR RUN/WALK AND LIFT PROGRAM Laser hair & vein removal For Men and Women Get Firm and Tight Core Titan skin tightening Treatment of age spots & sun damage “Morning, Afternoon, Evening Sessions” Special classes for 40+ Botox & facial ﬁ llers Avoid those large crowded personal training Boot Camp Classes Lipo-sculpting Genesis skin treatment He’d love to snap GET TOTAL ATTENTION up your 35mm camera. in our small classes and get a Karen Lawson, MD “Super Personal Training Workout” Alexis Parnell, FNPC Sell your stuff in Express. 703-465-1916 • “Get real results in as little as 4 weeks” Schedule a Place your Classified ad today. 4001 9th Street North, Suite 216 • “Lose Inches, pounds, and body fat” FREE Arlington, Virginia 22203 202-334-6200. consultation Sign Up Online Now! www.gijaneﬁ t.net today! 1 FREE LASER RESURFACING TREATMENT GI JANE BOOTCAMP Open Mon-Sat klawsonmd.com WITH PURCHASE OF A Publication of the GHI 5 am – 8pm ANY PACKAGE expressnightout.com Call for our Convenient $300 VALUE Classified ads appear in Express Capitol Hill location 202-547-7906 2 blocks from the Ballston Metro and The Washington Post. X437b 1x3 #k4G?A4BB58Ck ' $! 'kCD4B30H UXc ?Whb4S

for racewalking: One foot must be SPLASHDOWN touching the ground at all times, and the leading leg must be straight when it lands. It’s harder than it sounds, and since mess-ups get walkers dis- qualified from competition, it’s critical to learn proper form. Last Saturday, in the rain, Dicker was on the track at Langley High

F0;:C74F0;:. Your best chance of ever becoming an Olympic hopeful is with Panetta’s crew. They’re meeting today at 6:30 p.m. at the Mall exit of the Smithsonian Metro station. No one is too slow, and even suburbanites are invited. If you actually want to get FPcTaBW^f>UUb good at racewalking, hoof it over to the next PVTC racewalking NIf you can do laps for hours, but even clinic. It’s at 8 a.m. on Aug. 16 the thought of it bores you silly, join the at the Langley High School (6520 club — the D.C. Synchromasters, that Georgetown Pike, McLean) is. It’s a group of ladies (although men track. And it’s free! Dig the are welcome) who prefer their splash- sport? Stick around for the meet, ing to come with choreography. which starts at 9:30 a.m. with a “It’s creative, fun and social,” says 3,000-meter racewalk. coach Nancy Weiman, who started synchronized swimming at the age of 9 and has continued for the past 50 years. School giving pointers to newcomer While she made the national team in Karen Lovelace. A veteran mara- her 20s, it was before the sport had thoner, Lovelace had busted her earned an Olympic berth. But she — knee and gotten a “stop running” along with many of the rest of the D.C. prescription from her doctor. Synchromasters, one of just a hand- After taking Lovelace though a ful of all-adult programs in the coun- few warm-up drills — swinging her

try — actively participates in Masters MORRIS/EXPRESS J. HOLLY arms, swiveling her hips, tapping competitions. (Weiman is even in the Lois Dicker, far left, and two of her racewalking pals show off their wiggly strides during the PVTC clinic on Saturday. her feet on the ground in a “heel- International Masters Swimming Hall toe” motion and a practice walk — of Fame.) Dicker declared her a natural. She There’s only one requirement to didn’t even complain about pain in become a Synchromaster yourself: her shins, which is where newbies reasonable swimming ability. “You CWTFP[Z^UcWTC^f] usually feel the burn. have to think about other things than to Rico, Guam and the U.S. Virgin see Olympians do almost 30 miles, Their waistlines tend to get it just strokes,” Weiman says. The two Olympics gives Islands all field their own teams for it’s not funny,” she says. next from all of that hip action dozen current members range in age Washingtonians the Olympic Games. Panetta’s posi- Now Dicker co-teaches clinics they’re doing. “If you think about from 23 to 82 and had varying degrees tion is if D.C. doesn’t get a voting through the Potomac Valley Track wanting to go as fast as you can, of familiarity with the sport when they something to member of the House, it deserves but keeping your feet on the ground, signed on. racewalk about a team, too. you can do two things — move your Even with swimmers with no back- Officially, Panetta says, that FWT] feet faster or lengthen you stride,” ground in aquatic artistry, a simple rou- Mike Panetta isn’t the typical race- would require five of the interna- h^dbTT explains co-teacher John Gersh, 61. tine is well within reach. Weiman prom- walker — he’s not drawn to the tional governing bodies for sports to Wiggling those hips allows race- ises that in less than two hours, she sport for its weight-loss potential, recognize the District as a national- >[h\_XP]bS^ walkers to do the latter. can have people performing porpoises cardio-boosting powers or gentle ity. Unofficially, it involves gather- P[\^bc" \X[Tb And it’s part of why racewalk- (“sort of like a surface dive”) and oys- way with the joints. Instead, D.C.’s ing on the Mall, stretching, briefly ing is so handy for slimming down. ters, which involve lying on your back, shadow representative was search- discussing technique and then tak- Xc½b]^cUd]]h» Gersh lost 70 pounds when he took bringing your hands and toes together ing for something “quirky” to bring ing a lap around the grass. up the sport 13 years ago. “My doc- and then sinking underwater. attention to the city’s lack of vot- But Panetta’s learned that the Club (Pvtc.org), one of the only local tor says I’m fit, and I eat what I To prepare for competition, they’re ing rights. publicity stunts are actually pretty bodies that organizes racewalk- want,” he boasts. working on harder tricks — three times Even if you’ve never actually good exercise. “I get more tired than ing competitions. She also walks So, even if Panetta and pals a week for two hours a pop. And, yes, seen it covered on TV, racewalking if I had jogged it,” he says. in running races, often managing don’t make it to Beijing this year, they’re doing some laps on their own is an Olympic event. That’s what That comes as no surprise to to dominate her age group without they may find that their quirky to stay in tip-top shape. intrigued Panetta, who also hap- Lois Dicker, 68, who also got her jogging a single step. sport has other benefits. And who For more information, contact the pens to be the chairman of the D.C. start racewalking on the Mall — While most people know how to knows? Maybe hip-wiggling is the team at Dcsynchromasters@hotmail Olympic Committee (Dcolympic about 20 years ago. “This is really walk reasonably well already, there key to scoring that vote in Congress. .com. E7 team.com). Fellow non-states Puer- a very strenuous sport. When you is a very specific technique needed E82:H70;;4CC4G?A4BB CD4B30Hk ' $! 'k4G?A4BB58Ck$ ?Whb4S UXc 0aa^f

ing beginners the ropes, after getting WESTCOTTJAY show off their skills in a series of field certified as an instructor with the Alex Herz, founder of D.C. Archers, shows off his form while shooting at Lake Needwood Park. Note that he’s “anchoring.” day-type events: sit-ups, push-ups, National Archery Association. pull-ups, leg presses, bench strength On a recent Sunday afternoon, as, 38, who calls the sport “quiet and 60-year-old is an archery legend to be quieter, introspective types. and the aforementioned jump roping 29-year-old Suresh Thallura was sublime.” And unlike Herz, he some- who represented the United States “You have to go within yourself,” (scoring will be based on the number taking aim for the first time with times uses his equipment on animals, at the 1984 Olympics. she explains. But it doesn’t have to of consecutive repetitions you can do). Herz on coaching duty. The first too. “I don’t eat meat unless I kill it And she’s the go-to teacher in the be lonely — walking to the target See how you place in just one event, or shot landed in the grass. “What I myself. Archery puts the odds in their region if you really want to learn how to pull out arrows gives archers a throw your hat in the ring for all six for a notice is you’re not pulling quite far favor. They put me over their furry to handle a bow and arrow, which chance to mix a little socializing chance to win the coveted “all-around” enough,” Herz advised. “You can’t knees and slap me,” he says. can be a tricky set of skills to master. with their solitude. title. The best prize, though, is just an be scared to get the string near your For Herz, the pleasure is simple: “In golf, you can’t hit the ball with- That may also be the best chance accompanying sweepstakes: a trip for face.” To the neophytes out there, “What’s really cool is the sound of out doing the entire swing. Same for some real huffing and puffing two to any Gold’s worldwide. this is because one must “anchor” the arrow hitting the paper.” with archery. You have to shoot the during a shooting session. Pulling With 16 of the local Gold’s branches the hand drawing back to a point One person who’s heard that arrow. There’s a steep learning curve back the bow takes a certain amount participating (including all three with- near the chin. noise a lot is Ruth Rowe, who runs at the beginning,” says Rowe, who of strength, but it doesn’t count as in Washington’s city limits), there’s Thallura placed another arrow the Archery Program out of Bull estimates it takes six to 12 private a workout, Rowe admits. a chance that one near you is getting into the bow and took aim once Run Park in Manassas (703-830- coaching sessions before students The real exercise will be getting into the Olympic spirit. But each gym more. This time, target achieved. 2344; Thearcheryprogram.net), are ready for her group classes. D.C. to allow archery again, and Herz is holding the competitions at differ- “I like shooting,” he declared. where there are 18 indoor lanes It’s an individual sport by nature, has faith the D.C. Archers will hit a ent times, so contact your location for So does D.C. Archer Chris Thom- and an outdoor training field. The and Rowe says those who excel tend bull’s-eye. E82:H70;;4CC4G?A4BB more details. E7

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Tips and inside info. Travel. Wednesdays in Express.

A publication of GHI

XX566 3x3 Manolo %k4G?A4BB58Ck ' $! 'kCD4B30H “Dear ” UXc =dcaXcX^] Shoe blogger answers questions! Styles. Every Friday 703.942.9726 <^aT XX440 2x2 B_XRT 8b=XRT Nando’s Peri-Peri chicken brings on hot peppers with health benefits Since the South Africa-based restaurant chain Nando’s Peri-Peri opened JAMES THRESHER/TWP its first U.S. location in the District Nando’s chicken begs for Peri-Peri. last month (819 7th St. NW), Wash- ingtonians have been flocking to the to be super-healthy, just make sure eatery for Afro-Portuguese flame- your mouth is on fire,” jokes Dawn grilled chicken. Nando’s boasts Jackson Blatner, a registered and something of a cult following (fans licensed dietician in Chicago. include Oprah Winfrey, David Beck- But don’t believe every story ham and more than 35,000 Face- about spice you hear. A common book users) for its tongue-tingling belief about foods that make you treats. But besides being trendy, it’s sweat is that they help your body also nutritionally hot. burn extra calories, Blatner says. It turns out that the Peri-Peri In reality, there’s barely any truth pepper that amps up Nando’s chick- to that. en is loaded with antioxidants that “There is probably a slight help your body fight everything increase in calories that you’ll burn” from aging to heart disease to can- after a spicy meal, Blatner says, but cer. Scientists also believe that a key “it’s only about 15.” compound in hot peppers — capsai- And does it really help curb cin — also acts as an anti-inflam- hunger? “Generally, any time matory agent, potentially making you’re eating something that has it a natural pain-reliever for people more flavor — with any herb or with conditions such as arthritis. spice — it can make you feel more The more capsaicin a pepper con- full because the food’s not bland,” tains, the hotter it tastes, so pile on Blatner says. Now that’s hot. that extra-hot sauce. “If you want :0C84014A10274G?A4BB

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STETHOSCOPE =^cWX]VFa^]VFXcWBX[T]RT naturally. “I come from a pretty Venting isn’t stoic Kansas farm family,” says =4DA>;>6H always the best Shawn Smith, who teaches crisis

necessarily for the best. ISTOCK PHOTO ing the house, working around the “In the immediate aftermath of Venting or writing in a journal might not be the right kind of therapy for you. clock or heading to the golf course to a collective trauma, it’s perfectly get their minds off it. They might be healthy to not want to express your thing is wrong with them. stress disorder. doing more than distracting them- thoughts and feelings,” he says. The new study is in line with If there are two kinds of people, selves. They might be putting pain =DCA8C8>= In fact, it can do more harm than other mental health research that those who want to talk and those on hold until they muster up more 6Tc1^VVTS3^f] good. Some people have periods of suggests that some things are bet- who don’t, then pushing the latter strength or gain perspective. NEvery woman knows that cranberry what psychologists call “healthy ter left temporarily unsaid — at least into talking might lock the trauma It’s after the dust of the initial juice serves two useful functions — as denial.” Like Scarlett O’Hara, they for some people. Those who imme- in memory, causing them to dwell shock has settled that talking about part of a Cape Cod and as a preventa- cope by promising themselves to diately talk about a trauma can find, on it. Those who don’t feel a need it can help. Taking pen to paper to tive measure for urinary tract infections. think about it tomorrow. Being as often as not, that airing it doesn’t to vent might be more resilient and explore feelings can be an equally Intrigued by the latter, researchers at pushed to give voice to their worst change the memory and fails to bring have better coping skills, Seery says, good outlet, especially when people Worcester Polytechnic Institute decid- reactions too soon could embed the relief. Seery found that those who and those who feel compelled to find themselves thinking obsessively ed to find out what exactly the juice does worst of it in memory and cause responded quickly to prompts to talk might be naturally more dis- about a trauma. that’s so awesome. It turns out it alters the them to dwell on the tragedy. And write online about the attacks had tressed by it and will continue to But it helps only if thoughts go thermodynamic properties of bacteria to if they can’t or won’t talk, urging higher levels of stress two weeks later. be deeply affected. forward, not round and round. form an energy barrier, so it can’t attach them to act against their instincts Months later, they were more likely In any case, neither type should “Thinking can become rumina- to cells. Both cranberry juice cocktail and could make them think that some- to have symptoms of post-traumatic be asked to do what doesn’t come tion, going from A to B and back sugar-free cranberry juice are effective to A to B,” says Sonja Lyubomir- urinary-tract protectors. sky, psychologist at the University of California, Riverside and author 4G4A28B4 of “The How of Happiness.” “People :X]V^UcWT?X[[ ruminate about negative things, and NHow many times have you been told Wh_^RW^]SaXPR they get more pessimistic.” WHAT YOU COULD HAVE BUT PROBABLY DON’T there’s no miracle pill to replace exer- Whatever the form, it’s most help- cise? Well, modern science may be 3^h^ddbT_a^UP]XchfWX[Tb[TT_X]V.Do you kick, ful to mental healing when the words changing all that. The new issue of Cell punch and/or wave your arms (again, while asleep)? Do you have nightmares? Is create a meaningful story. Such a reports on a drug (GW1516) that, when your bed partner terrified? You may have A4<B;44?1470E8>A38B>A34A (RBD), in story can move someone from the given to mice who underwent four weeks which patients lack atonia — that’s the inability to move one’s muscles. (Most peo- event toward acceptance or a solu- of exercise training, allowed them to run ple have atonia when they’re dreaming.) Three recent Mayo Clinic studies found tion. “There has to be growth. There 70 percent further than mice given just that the affliction, seen most often in older men, is “associated with anxiety, apa- has to be change,” says James Pen- the training. No one’s quite sure about thy, lower scores in attention and executive functioning, as well as symptoms of nebaker, chair of psychology at the whether the drug would have the same Parkinson’s disease.” Indeed, it’s thought to be a precursor to Parkinson’s and/or University of Texas at Austin. “Oth- effect in humans, but you can bet some dementia, and is seen in patients with Alzheimer’s and other degenerative brain dis- erwise, it’s not therapy; it’s theater.” athletes are already eyeing the stuff. orders. B>DA24)<0H>2;8=82<4A2:<0=D0;?D1<43 BDB0=1A8=:;>B0=64;4BC8<4B 8 EXPRESS 08.05.2008 TUESDAY K

Tuesday ��� ��������� �� ������ ������ ������ BILL PUGLIANO/GETTY IMAGES BILL PUGLIANO/GETTY Barack Obama Delivers a Speech on Energy Policy

Tuesday �� BILL PUGLIANO/GETTY IMAGES BILL PUGLIANO/GETTY Barack Obama Delivers a Speech on Energy Policy