WEEK 1 Forest Nursery Ash MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Selection of Cereals – Weetabix, Ready Brek, Cornflakes, Shredded Wheat served with Whole Milk or BREAKFAST Toast (50/50 Wholemeal/White), Fruit Toast or Crumpet with Non-Dairy Spread, Cup of Milk to Drink 6 / 8 / 14

MORNING SNACK Selection of Fresh Fruit and Vegetable Sticks

Fish Pie with Mashed Potato Spaghetti Bolognese with Chicken Fajitas served Lamb Curry LUNCH and Broccoli Cheese served with Carrots with Guacamole or Salsa with Wholegrain Rice 1 / 6 6 / 14 14 and Peas Ratatouille with Lentils and Rice Spaghetti with Lentil Sauce Mixed Bean Pie with Mixed Bean Fajitas served Quorn Curry and Cheese served Mashed Potato and Broccoli with Guacamole or Salsa with Wholegrain Rice VEGETARIAN OPTION with Carrots 6 14 and Peas 6 / 14 Yoghurt and Berries or Yoghurt and Berries or Yoghurt and Berries or Yoghurt and Berries or Rice Pudding with Fruit or Rice Pudding with Fruit or Frozen Yoghurt with Fruit or Frozen Yoghurt with Fruit or Frozen Yoghurt with Fruit or Fresh Fruit or Stewed Apples Frozen Yoghurt with Fruit or DESSERT Fresh Fruit with a Cup of Milk Fresh Fruit with a Cup of Milk Fresh Fruit with a Cup of Milk Fresh Fruit with a Cup of Milk 6 6 6 6

Selection of Wholewheat Crackers, Breadsticks, Rice Crackers served with Soft Cheese or Home-made Houmous AFTERNOON SNACK 6 / 11 / 14

Salmon and Broccoli TEA Jacket Potato with Pasta Bake Baked Beans and Cheese Cheese and Red Pepper Vegetable Risotto with 1 / 6 / 14 Pitta Pizza with Various Served with Cucumber Quiche with Garden Salad Carrot and Cucumber Sticks Toppings and Salad and Carrot Sticks 6 / 7 14 Boiled Egg and Broccoli Pasta 6 / 14 6 VEGETARIAN OPTION 7 / 14

Yoghurt and Berries or Rice Pudding with Fruit or Fresh Fruit or Stewed Apple DESSERT Fresh Fruit or Stewed Apples Fresh Fruit or Stewed Apples Frozen Yoghurt with Fruit or with Custard or a Cup of Milk Fresh Fruit or Stewed Apples Fresh Fruit with a Cup of Milk 6 6

Allergens Key: numbers under meals indicate the allergen in that meal

1 Fish 6 Milk 11 Sesame Seeds 2 Crustaceans 7 Eggs 12 Lupin 3 Molluscs 8 Soya 13 Sulphur Dioxide 4 Nuts 9 Celery (including celeriac) 14 Cereals containing Gluten 5 Peanuts 10 Mustard (Wheat, Rye, Barley, Oats, Spelt, Kamut)

SPRING/SUMMER MENU 2018 Judy More, Paediatric Dietitian, Registered Nutritionist, www.child-nutrition.co.uk WEEK 2 Forest Nursery Ash MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

MORNING SNACK Selection of Fresh Fruit and Vegetable Sticks

Beef Casserole Roast Chicken Cottage Pie Pesto Salmon Risotto LUNCH with Mashed Potato with Roast Potatoes with Sweet Potato Mash with Green Beans Chickpea, Sweet Potato and Mixed Vegetables and Cabbage served with Broccoli 1 and Spinach Curry with Vegetarian Soya Mince Pie Rice and Green Beans Lentil Casserole Roast Quorn Fillet Potato and Vegetable Frittata with Sweet Potato Mash with Mashed Potato with Roast Potatoes with Green Beans VEGETARIAN OPTION served with Broccoli and Mixed Vegetables and Cabbage 7 8 Yoghurt and Berries or Yoghurt and Berries or Fresh Fruit or Stewed Apples Rice Pudding with Fruit or Fresh Fruit or Stewed Apples Fresh Fruit or Stewed Apples Custard with Fruit or DESSERT with Custard or a Cup of Milk Frozen Yoghurt with Fruit or with Custard or a Cup of Milk with Custard or a Cup of Milk Frozen Yoghurt with Fruit or 6 Fresh Fruit with a Cup of Milk 6 6 Fresh Fruit with a Cup of Milk 6 6

Selection of Wholewheat Crackers, Breadsticks, Rice Crackers served with Soft Cheese or Home-made Houmous AFTERNOON SNACK 6 / 11 / 14

Chicken with Egg Noodles Macaroni Cheese with Ham Fish Finger Wrap with Peas and Peppers served with Carrot and Cucumber TEA Jacket Potato 1 / 14 Tomato and Lentil Pasta Bake 7 / 14 6 / 14 with Baked Beans with Cucumber Sticks and Cheese served Quorn Fillet with Egg Noodles Macaroni Cheese with Boiled Egg Fishless Finger Wrap 14 with Pepper Sticks VEGETARIAN OPTION and Peppers served with Carrot and Cucumber with Peas 7 / 14 6 / 14 14

Yoghurt and Berries or Yoghurt and Berries or Yoghurt and Berries or Rice Pudding with Fruit or Rice Pudding with Fruit or Rice Pudding with Fruit or DESSERT Frozen Yoghurt with Fruit or Fresh Fruit or Stewed Apples Frozen Yoghurt with Fruit or Frozen Yoghurt with Fruit or Fresh Fruit or Stewed Apples Fresh Fruit with a Cup of Milk Fresh Fruit with a Cup of Milk Fresh Fruit with a Cup of Milk 6 6 6

Allergens Key: numbers under meals indicate the allergen in that meal

SPRING/SUMMER MENU 2018 Judy More, Paediatric Dietitian, Registered Nutritionist, www.child-nutrition.co.uk WEEK 3 Forest Nursery Ash MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

MORNING SNACK Selection of Fresh Fruit and Vegetable Sticks

Cod Fish Fingers with Parsley Barbeque Chicken with Moroccan Lamb with Sauce with New Potatoes LUNCH Seasoned Potato Wedges Cous Cous and Carrots Vegetable and Lentil Casserole and Broccoli and Peas 14 Lentil and Vegetable Lasagne with Green Beans served 1 / 6 / 14 with Salad with Garlic Bread Fishless Fingers with Parsley Barbeque Quorn Fillets with Moroccan Soya Mince with 6 / 14 14 Sauce with New Potatoes Seasoned Potato Wedges Cous Cous and Carrots VEGETARIAN OPTION and Broccoli and Peas 8 / 14 6 / 14 Yoghurt and Berries or Yoghurt and Berries or Fresh Fruit or Stewed Apples Rice Pudding with Fruit or Rice Pudding with Fruit or Fresh Fruit or Stewed Apples Fresh Fruit or Stewed Apples DESSERT with Custard or a Cup of Milk Frozen Yoghurt with Fruit or Frozen Yoghurt with Fruit or with Custard or a Cup of Milk with Custard or a Cup of Milk 6 Fresh Fruit with a Cup of Milk Fresh Fruit with a Cup of Milk 6 6 6 6

Selection of Wholewheat Crackers, Breadsticks, Rice Crackers served with Soft Cheese or Home-made Houmous AFTERNOON SNACK 6 / 11 / 14

Ham & Sweetcorn Pitta Pizza Baked Ham with Cauliflower Mackerel or Cod Fishcakes Chicken and Sweetcorn Wrap Jacket Potatoes with with Carrot & Cucumber sticks Cheese and New Potatoes with Salad with Mange Tout TEA Chilli and Pepper Sticks 6 / 14 6 / 14 1 / 14 14

Jacket Potatoes Lentil, Sweetcorn & Red Pepper Pitta Egg and Cauliflower Cheese Baked Bean Wrap Falafels with Salad with Vegetarian Chilli Pizza, with Carrot & Cucumber sticks and New Potatoes with Mange Tout VEGETARIAN OPTION 14 and Pepper Sticks 6 / 14 6 / 7 / 14 14

Yoghurt and Berries or Yoghurt and Berries or Yoghurt and Berries or Rice Pudding with Fruit or Rice Pudding with Fruit or Rice Pudding with Fruit or DESSERT Frozen Yoghurt with Fruit or Fresh Fruit or Stewed Apples Fresh Fruit or Stewed Apples Frozen Yoghurt with Fruit or Frozen Yoghurt with Fruit or Fresh Fruit with a Cup of Milk Fresh Fruit with a Cup of Milk Fresh Fruit with a Cup of Milk 6 6 6

Allergens Key: numbers under meals indicate the allergen in that meal

SPRING/SUMMER MENU 2018 Judy More, Paediatric Dietitian, Registered Nutritionist, www.child-nutrition.co.uk WEEK 4 Forest Nursery Ash MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

MORNING SNACK Selection of Fresh Fruit and Vegetable Sticks

Meatballs with Tomato Sauce Roast Chicken served Cumberland Pie with Carrots Salmon Fish Pie with Broccoli and Pasta with Green Beans with Roast Potatoes, LUNCH 14 1 / 6 14 Carrots and Cabbage Chickpea and Vegetable Biryani and Sweetcorn Vegetarian Meatballs with Red Lentil Cumberland Pie Roast Quorn Fillet served Cheese and Potato Pie Tomato Sauce and with Carrots with Roast Potatoes, with Broccoli VEGETARIAN OPTION Pasta with Green Beans 14 Carrots and Cabbage 6 14 Yoghurt and Berries or Yoghurt and Berries or Fresh Fruit or Stewed Apples Fresh Fruit or Stewed Apples Rice Pudding with Fruit or Fresh Fruit or Stewed Apples Frozen Yoghurt with Fruit or with Custard or a Cup of Milk with Custard or a Cup of Milk Frozen Yoghurt with Fruit or with Custard or a Cup of Milk DESSERT Fresh Fruit with a Cup of Milk 6 6 Fresh Fruit with a Cup of Milk 6 6 6

Selection of Wholewheat Crackers, Breadsticks, Rice Crackers served with Soft Cheese or Home-made Houmous AFTERNOON SNACK 6 / 11 / 14

Tuna and Egg Pasta Salad Fish Fingers with with Pepper Sticks Potato Wedges and Peas TEA Mixed Bean Wrap Cheese and Pepper Pizza Tomato and Lentil Pasta 1 / 14 with Sweet Potato Cubes 1 / 14 with Baked Beans with Corn on the Cob and Salsa and Cucumber Sticks Egg and Pasta Salad Vegetarian Falafel with 14 with Pepper Sticks 14 6 / 14 VEGETARIAN OPTION Potato Wedges and Peas 7 / 14

Yoghurt and Berries or Yoghurt and Berries or Yoghurt and Berries or Fresh Fruit or Stewed Apples Rice Pudding with Fruit or Rice Pudding with Fruit or Rice Pudding with Fruit or DESSERT with Custard or a Cup of Milk Frozen Yoghurt with Fruit or Frozen Yoghurt with Fruit or Fresh Fruit or Stewed Apples Frozen Yoghurt with Fruit or 6 Fresh Fruit with a Cup of Milk Fresh Fruit with a Cup of Milk Fresh Fruit with a Cup of Milk 6 6 6

Allergens Key: numbers under meals indicate the allergen in that meal

SPRING/SUMMER MENU 2018 Judy More, Paediatric Dietitian, Registered Nutritionist, www.child-nutrition.co.uk