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counties celebrate TH OF JU UR LY FO this week magazine twVolume 37 Issue 26 • m6|30|16 - 7|6|16 FEATURED PHOTO The sun sets against a cloudy sky over the Volume 37 Issue 26 • 6|30|16 - 7|6|16 Morehead City water- front after a rainy evening in this photo- graph by Megan Soult. To see your photo- graph in this space, RECIPES email it and a short 4 caption to megan. A revamped Nutrition Facts Panel is coming that soult@thenewstimes. lists added sugars on their own line. Learn how to com, share it with use natural sugars in your own recipes. us on our This Week Magazine social media feeds, or mail hard copies with a postage- MOVIE REVIEW paid envelope if you 5 would like the photo- “Central Intelligence,” starring Kevin Hart and graph returned to you. Dwayne “The Rock” Johnson, doesn’t pack many big laughs but is likely to keep a smile on your face. ON THE COVER: Orion Rosario of Raleigh poses with his freedom beads at a past Independence Day Parade on the Beaufort 6 MUSIC waterfront. (Dylan Ray photo) The next Alive at Five concert, set for Friday, July 1, will feature an exciting band out of CONTACT INFORMATION Raleigh called Punch. twm is published weekly by Carteret Publishing Co. Inc. 4206 Bridges Street, Morehead City, NC 28557 ART 7 EDITOR: Carteret Contemporary Art presents a new Megan Soult exhibit, “Once Upon A Breeze,” featuring local [email protected] artist Jack Saylor. PHOTOGRAPHY: Dylan Ray [email protected] 8 COVER STORY GRAPHICS: Megan Burris Independence Day is Monday, and areas in the [email protected] county and beyond plan to celebrate America’s ADVERTISING: freedom with music, events and fireworks. Kim Moseley [email protected] 11 PERFORMANCE To submit event information, th email Megan Soult or write to: The 13 annual Storytelling Festival will be held at twm, P.O. Box 1679, Morehead City, NC 28557 the Crystal Coast Civic Center in Morehead City and Bethlehem United Methodist Church in Bogue. Include the event time, date, location including address, admission price and contact information. Find us online at www.carolinacoastonline. 12 CALENDARS com/entertainment, www.facebook.com/ thisweekmagazine or Find out what’s happening this week and www.instagram.com/twm_moreheadcity. beyond on the Crystal Coast and in surrounding areas. ADVERTISE�WITH�US! HAPPENING THURSDAY: It’s the best deal on the Crystal Coast. Surfrider fundraiser at Emerald Club ................................................................Page 3 Reach out to 6,000 people across Onslow, Craven and “Love Me Tender” shown as part of “Summer of Elvis” at Webb library .........Page 10 Carteret counties. this week is available FREE at hundreds of local businesses and hotspots. Call�Today�|��5��7�6�7��� 3 • N��F to hold cruises Survey: this week The N.C. Coastal Federation This year’s Coastal Cruise hundreds of amazing marine crea- invites visitors to climb aboard the program will depart from the tures. If conditions are favorable, As we continue working on revamping the covered passenger boat, the Lady Hammocks Beach State Park the federation said participants magazine, and always, we appreciate input from Swan, for the Coastal Federation’s Visitor Center in Swansboro. may also get to pull a dip and our readers. Help TWM improve by filling out 2016 Summer Cruise Series. “This cruise offers spectacular seine net to see firsthand what this survey and mailing it to TWM Survey, P.O. Coastal Cruises are scheduled views of the coastline from a very creatures actually live beneath Box 1679, Morehead City, N.C. 28557, dropping for the following Wednesdays different perspective,” the federa- the waves. it off in the box at 4206 Bridges St. in Morehead from 10 a.m. to noon: July 6, July tion said. “Here, where the rivers Fees for either cruise are $20 City or complete the survey online at http:// 6|30|16 - 7|6|16 27 and Aug. 10. meet the sea, we come to nourish for federation members and $25 tinyurl.com/TWM-revamp-survey. According to the N.C. Coastal our youthful spirit by fishing, sail- for nonmembers. All ages are Federation, these two-hour ing, swimming and sometimes, welcome, through the program tours cruise through the estuar- just kicking back and enjoying the is geared toward adults and older Your age: ies around Swansboro and Bear ride.” children. Under 18 ............................. Island offering participants “a The federation said participants For more about the N.C. Coastal 18 to 25 ............................... relaxing and fun-filled morning on will experience and learn about Federation, visit the federation’s 26 to 35 ............................... the water.” the vital habitat that is home to website nccoast.org. 35 to 50 ............................... 50 and older ........................ Do you find the movie review useful?: �arrboro band to perform at Dockhouse Yes ....................................... No ....................................... BY ALLIE MOBLEY Tarquin Studios in Bridgeport, percussion and vocals and Rob Conn. DiMauro on drums, percussion No preference ..................... CONTRIBUTOR The album was produced by and vocals. Fourth of July weekend will fea- Greg Giorgio and is a break-out Beginning with the title track Do you find the recipe useful?: ture free live music by Carrboro work for both Mr. Giorgio and the inspired by the novel Let the Great Yes ....................................... band The Grand Shell Game. band. World Spin by Colum McCann, the No ....................................... The concert will be at the The work springs from founda- album poses a series of ques- No preference ..................... Dockhouse on 500 Front St. in tions laid by songwriter E-S Guthrie, tions and perspectives via six Beaufort Sunday-Monday, July 3- who plays guitar and vocals and is songs within a shifting landscape Do you like the Nightlife Calendar? 4. fully realized with some of the of styles and sonic colors. Both shows will be at 9 p.m. best musicians to be found in cen- For more information, contact Yes ....................................... with no cover charge. tral North Carolina: Daniel Fields Carl Hanni at carlhanni@gmail. No ....................................... The band released their debut on electric guitar, Dylan Turner on com or 520-622-6313. The band No preference ..................... album “Man on a Wire” June 11 bass and vocals, Joe MacPhail on can be found on Facebook, Twitter after recording at the renowned keyboards, Rob Davis on drums, and Instagram. Are you interested in sports coverage? Yes ....................................... No ....................................... Fundraiser to benefit scholarship No preference ..................... Do you access our social media? Surfrider Bogue Banks will be as well as Surfrider merchandise. restaurants while Signal Fire from Yes ....................................... partnering with Emerald Club in The grand prize will be a limited Wilmington will be playing the No ....................................... Emerald Isle to host a fundraiser edition Carl Heverly shaped surf- outside stage from 7 to 10 p.m. at 7 p.m. Thursday, June 30. board. and Zin Pirate will follow them This year’s fundraiser will ben- Emerald Club will have drinks until 2 a.m. Any additional comments? efit Surfrider’s first high school on special with purchase of a Raffle tickets are available Please write them below: scholarship. Surfrider stainless steel Kleen ahead of time at South Swell Surf There will be raffle prizes from Kanteen. Shop in Emerald Isle. Purchasers local restaurants and businesses, There will be food from local do not have to be present to win. NO COVER! LIVE MUSICFOR THE BEST SEATS & APPETIZERS COME EARLY Bubbly 8:30 pm - Midnight WINE Sunday, July 2 THE MADAME TASTING 8:30 pm - Midnight PRESIDENTS Friday, July 1 6:30 - 8:30 PM Saturday, July 1 featuring from BLUE MOON JAZZ• NATALIE • Relax with us 7 Days a Week ADVINTAGE 120 Turner Street, Beaufort • (252)728-3066 CRU & ice cream full ABC • like us! thecruwinebar.com COFFEE WINEstore BAR LIGHT FARE beaufortcoffeeshop.com shop • 4 Natural v� added sugars: What does it mean for a family’s health? this week 6|30|16 6|30|16 - 7|6|16 HOMEMADE ORANGE GRANOLA Servings: 6 1½ cups quick cooking oatmeal 1 cup chopped walnuts ½ cup sliced almonds ¼ cup sunflower seeds or pumpkin seeds 1½ teaspoons cinnamon 1 cup 100 percent Florida orange juice, divided SLOPPY O JOES 3 tablespoons canola oil Servings: 4 2 tablespoons honey 9 ounces lean ground turkey 1½ teaspoons vanilla extract ½ large minced onion ½ cup dried cranberries 1 small red bell pepper, minced Heat oven to 325 degrees. Spray baking sheet with non-stick cooking spray. 1 teaspoon cumin seed, ground In large bowl, combine oatmeal, walnuts, almonds, sunflower seeds and cin- 1 teaspoon coriander seed, ground namon; mix well. Drizzle in 1/3 cup orange juice; stir well to evenly coat oatmeal 1 cup Florida orange juice mixture. 1 cup organic tomato juice Repeat twice more, stirring after each addition of orange juice. 1 large sweet potato, baked and diced In small bowl, combine oil, honey and vanilla; stir well to combine. Drizzle oil mix- 4 whole wheat dinner rolls ture over oatmeal mixture; stir well to coat oatmeal mixture. In medium sauté pan, sauté ground turkey over medium heat until cooked thor- Spread oatmeal mixture on prepared baking sheet in even layer. Bake 30 minutes, oughly. Remove turkey; reserve. stirring every 10 minutes, to evenly brown granola. Sauté onion until translucent. Add red pepper, cumin and coriander; sauté for 1 Remove from oven, add cranberries and cool completely. Store in airtight con- minute then add orange juice. Cook until orange juice is reduced by two-thirds; add tainer up to one week. tomato juice and cooked turkey. Serving suggestion: For a morning parfait, serve homemade orange granola with Cook until tomato juice has reduced by two-thirds then add diced baked sweet milk or a dollop of plain Greek yogurt.