Our diet codes

Please note.

Thank you for choosing our home meals service and we hope you enjoy browsing our menu. There is something here for everyone; our team of chefs Contents. have put together a balanced range of 2 Welcome 13 Pork 26 Hot desserts wholesome main meals 3 Our diet codes 15 Chicken & turkey 30 Reduced / low sugar and tempting desserts. 4 ‘How to’ guide 18 Fish desserts 6 20 Mini meals extra 34 Cold desserts 8 Beef 22 Texture modified meals 11 Lamb 23 Vegetarian

2 3 1 How to order 2 How to order 3 6

To heat by oven. 4

Simply place your meal in the To heat by microwave. microwave or oven, straight from the freezer (no need to defrost). Most meals take just 8–12 minutes in the microwave or 35 minutes 5 To heat by MikroFix in the oven. Please follow the instructions below • Press the ‘manual’ button (topmost button). • Enter the desired cooking time by using the numbers on the right hand side of your MikroFix. e.g. for 9 minutes, please enter 900; for 7 minutes, 30 seconds, please enter 730. (please use timing for 900W microwave as indicated on your meal) • Press the ‘Microwave button’ once (this will set the microwave power to 900W) • Press the ‘Start’ button. You will hear a beep, when your meal is ready.

4 5 1012 1013 1014 MENU Lentil Soup Soup & Leek Soup

1015 1021 1019 Pea & Ham Soup Creamy Mushroom Tomato Soup Soup

1027 1028 022 BREAKFAST MENU Chicken & Soup Porridge Vegetable Soup

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense Soup menu. 7 205 207 208 Beef & Dumpling Beef Hotpot Cottage Pie

Tender chunks of beef and Tender chunks of beef in Savoury minced beef in a rich sauce a rich sauce topped with topped with a layer of topped with a dumpling, sauté potatoes, served , served served with mashed with and green with carrots and peas. potato, cauliflower and beans. green beans. Beef menu. 390g 350g 380g

201 202 203 209 316 211 Beef with Sliced Beef with Corned Beef Hash Savoury Minced Beef Chilli Con Carne Steak & Kidney Pie Roast Potatoes Mashed Potato

Two slices of steam Two slices of steam roasted Tasty corned beef, onion Savoury minced beef Minced beef simmered in Steak and kidney in a rich roasted beef in a rich beef in a rich , served and potatoes, served with and onion in gravy, served a tomato, red kidney bean gravy with a shortcrust gravy, served with a with a yorkshire , peas and carrots. with mashed potato and chilli sauce, served pastry top, served with , roast mashed potato, peas and and carrots. with vegetable rice. mashed potato, carrots potatoes, carrots and green beans. and peas. green beans.

360g 360g 360g 350g 350g 370g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 8 9 214 8142 227 Steak & Mushroom Beef Bourguignon Minced Beef & Onion Pie

Tender chunks of Tender beef chunks with Minced beef and onion steak, mushrooms and red wine, mushrooms in gravy topped with a vegetables in a rich sauce, and onion, served with shortcrust pastry, served served with mashed mashed potato and red with carrots, green beans, potato, broccoli and cabbage with apple. and boiled potatoes. mashed . 390g 360g 390g Lamb menu.

237 239 240 Lamb in Gravy Lamb & Vegetable Hotpot Casserole

The meals are easy to open and can be put Two tender slices of A tender lamb casserole Tender chunks of lamb straight into formed lamb in gravy, with root vegetables, and vegetables in a rich the microwave served with roast served with boiled sauce topped with sauté or oven – on most potatoes, carrots and peas. potatoes, green beans potatoes, served with of them there’s no and mashed carrot. carrots, green beans and need to pierce or cauliflower. remove the film. 340g 330g 410g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 10 11 241 242 Savoury Minted Lamb & Dumpling

Lamb stew with pearl Minted minced lamb barley, carrots, leeks and in gravy topped with a potatoes served with dumpling, served with mashed potato, savoy mashed potato, and carrot cabbage and mashed root and swede mash. vegetables. 360g 379g Pork menu.

245 324 225 231 232 Shepherd’s Pie Liver & Pork Loin & Stuffing Pork, Leek & Meatballs, Chips Casserole Mustard Casserole & Mushy Peas

Savoury minced mutton Lambs liver with sliced Sliced pork loin with Tender pieces of pork Three pork meatballs in an topped with mashed onions and bacon in a rich stuffing ball and gravy, cooked in a leek and onion gravy, served with potato, served with carrots casserole sauce, served served with mashed mustard sauce, served with chips and mushy peas. and peas. with mashed potato, potato, savoy cabbage broccoli florets, carrots and carrots and green beans. and carrots. parsley potatoes.

380g 365g 350g 370g 354g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 12 13 235 321 Bangers & Mash in Onion Gravy

Two pork sausages in a Two sausages in onion rich gravy, served with gravy, served with baked peas and mashed potato. beans and mashed potato.

380g 355g Chicken & Turkey menu.

322 355 252 256 257 Cumberland Sausages Pork in Gravy Chicken & Chicken in Gravy Roast Chicken Breast Vegetable Pie

Our expertise means we can cater for specific needs such as dysphagia Two cumberland sausages Three slices of pork Chicken and mixed Chicken pieces in a rich Steam roasted chicken diets (puréed, made with a mix of herbs shoulder in gravy, served vegetables in a rich gravy gravy, served with mashed breast in gravy, served with pre-mashed and fork and spices in gravy, served with roast potatoes, topped with a shortcrust potato, green beans, peas, parsley boiled potatoes, mashable) or ethnic with mashed potato, carrots and peas. pastry top, served with carrots and sweetcorn. carrots and peas. diets. Should you carrots and peas. mashed potato, cauliflower, require these please carrots and green beans.

call the number on 384g 405g 440g 350g 350g the back cover.

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 14 15 CHICKEN & TURKEY MENU 17

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If you do have dietary needs we offer a range of choices for you. To help you find

Flaked salmon with Smoked haddock and what you’re looking broccoli florets in a white fish, topped with for, we’ve placed tasty sauce, served with mashed potato, served dietary codes mashed potato, carrots with carrots and peas. on the applicable and peas. meals. Fish menu. 370g 425g

304 314 315 Breaded Fish & Chips Fish in Parsley Sauce Fish Fingers

Breaded white fish, served Fish in parsley sauce, Two white fish fingers with chips and peas. served with mashed in golden breadcrumbs, potato, peas and served with diced sweetcorn. potatoes and peas.

305g 380g 280g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 18 19 583 584 Salmon Bake Pasta Carbonara

Don’t forget the driver is not allowed to leave your meals if you are not going to be at home so if you are

Flaked salmon and Penne pasta with going to be out, please peas in a cheesy white succulent pieces of phone the office sauce topped with diced chicken and smoke in advance sot tha potatoes. flavoured formed ham in we can arrange another a creamy carbonara sauce delivery day. with mushrooms. Mini meals extra menu. 290g 290g

579 580 587 589 590 Mini Meals Extra Chicken Biryani Fish Hotpot Ham & Leek Bake Corned Beef Hash Lamb & Potato Curry are ideal for those with reduced appetites.

Mini Meals Extra dishes may be small but Tender pieces of chicken Pieces of white fish and Delicious chunks of A tasty dish made with Tender lamb cooked in are energy dense, cooked with fragrant smoked haddock in a formed ham in a leek corned beef, onions, peas mild spices with coconut, spices, coriander and white sauce topped with sauce topped with and potatoes. tomatoes and diced containing 500 calories coconut. Served with sliced sauté potatoes. diced potatoes. potato. Served with and at least 20g of fruity sultana rice. coriander rice. essential protein.

300g 290g 285g 280g 280g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 20 21 592 596 597 Beef Stroganoff Macaroni Cheese Cheese & Potato Bake

Beef and mushrooms in Penne pasta in a tasty Broccoli in a cheese sauce a cream and white wine cheese sauce. with onion, topped with sauce with white rice. fried diced potatoes.

300g 290g 300g Vegetarian menu.

364 343 344 Mushroom, Leek & Omelette, Chips Texture modified meals. Cheddar Bake & Beans

At apetito, we believe that everyone should look forward to a great , no matter what. A mushroom, leek and A fluffy omelette served A fluffy omelette filled meal Cheddar bake topped with with chips and baked with peppers, peas, potato Our multiple award-winning, sauté potatoes, served beans. and spring onion, served specialist texture-modified with broccoli and braised with chips and peas. To find out range of meals, created red cabbage. especially for those with more, please dysphagia (swallowing difficulties), provide visually ask your 415g 370g 390g appealing, great tasting food, driver for all in line with the National our textured Descriptor Guidelines. modified range order form. 222222 23 350 4208 551 609 Provençale Vegetarian West Country Cheddar Vegetable Lasagne Vegetable Bake Hotpot Macaroni Cheese

Courgette, haricot beans Vegetarian hotpot with a Penne pasta in a West Vegetable and tomato and peppers in tomato quorn filling topped with Country Cheddar, Regato sauce layered between sauce topped with sauté sauté potatoes, served and Gruyere cheese sauce sheets of pasta and topped potatoes, with green beans, with carrots and peas. with carrots, green beans, with a cheese sauce, served peas and broccoli. peas and sweetcorn. with green beans and carrots.

435g 340g 370g 465g

554 588 696 Cheese, Onion, Vegetarian Spaghetti Leek & Potato Bake & Broccoli Bake Bolognaise

All our meals are easy to prepare and you will find instructions on each label. You can cook your meal by oven or Herby diced potatoes in Cauliflower and broccoli Spaghetti topped with microwave. a cheese sauce with leeks baked in a cheese sauce, a rich bolognaise sauce, and onions topped with served with parsley boiled made with vegetarian cheese served with green potatoes. mince, tomato, carrot and beans, mashed carrot and leek and finished with a swede. dash of pesto.

400g 420g 320g

24 25 818 803 814 Plum & Cherry Summer Fruit Crumble Apricot Crumble with with Custard with Custard

Plums and cherries topped Apple, blackcurrant and Apricot filling topped with crumble, served with raspberry filling topped with crumble, served with custard. with crumble, served with custard. custard.

Hot desserts menu. 169g 155g 170g

800 810 811 819 822 824 Rhubarb Crumble Apple Crumble Syrup Sponge Jam Sponge Lemon Sponge with Custard with Custard with Custard with Custard with Custard with Custard

Apple filling topped with Rhubarb filling topped Apple filling topped with A light sponge on top of A light sponge on top A light sponge on top of a shortcrust pastry top, with crumble, served with crumble, served with syrup sauce, served with of an apple, plum and lemon sauce, served with served with custard. custard. custard. custard. raspberry jam sauce, custard. served with custard.

156g 155g 155g 130g 149g 135g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 26 27 825 830 838 Ginger Sponge Rice Pudding with Custard with Custard

A lightly spiced ginger Rice pudding with a hint A pastry base topped with sponge, served with of nutmeg. apple, plum and raspberry custard. jam and a light sponge top, served with custard.

130g 160g 142g

852 858 866 Bread & Butter Pudding with Custard with Custard with Custard

Suet pudding made with Layers of bread and butter, Sticky toffee pudding with sultanas and currants, scattered with sultanas dates, served with a sweet served with custard. and currants, served with toffee sauce and custard. custard.

140g 155g 160g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 28 29 912 913 924 Rhubarb Crumble Apple & Blackberry Golden Syrup Sponge with Custard Crumble with Custard with Custard

Rhubarb filling topped Apple and blackberry A light sponge on top of with crumble, served with filling topped with syrup sauce, served with custard. crumble, served with custard. custard. Reduced/low sugar desserts menu. 155g 160g 130g

900 906 911 925 926 Apple Pie Blackcurrant Pie Apple Crumble Lemon Sponge Sultana Sponge with Custard with Custard with Custard with Custard with Custard Just because you prefer a little less sugar doesn’t mean you should miss out. We have Reduced and Low Sugars options Apple filling topped with Blackcurrant filling topped Apple filling topped with A light sponge on top of A light sponge filled with to ensure pudding a shortcrust pastry top, with a shortcrust pastry crumble, served with lemon sauce, served with sultanas, served with time is enjoyable for served with custard. top, served with custard. custard. custard. custard. everybody.

150g 150g 155g 130g 130g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 30 31 REDUCED / LOW SUGARS HOT DESSERTS MENU 33 dense

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