THE AUTHORITY ON ADVENTURE IN OMAN
AUGUST 2019 - J U N E 2 0 2 0 SCHEDULE GROUP TOURS WAKAN W A D I S H A B SUNDAY L O C A L A Q U A T I C TREK Sept 13 | Sept 27 EXPERIENCE TOUR Oct 18 | Dec 6 Dec 27 | Jan 17 S N A K E R O S E MUTTRAH MONDAY GARDENS O F OFF THE BEATEN April 17 | May 1 C A N Y O N 2 . 0 JABAL AKHDAR TRACK May 15 | May 29 June 12 S N A K E W A D I S H A B TUESDAY C A N Y O N 1 . 0 April 24 | May 8 A Q U A T I C TREK T I W I 1 . 0 CANYONING Oct 4 | Jan 24 A L M A R F A S Apr 25 | May 9 WEDNESDA WAKAN MUTTRAH Y L O C A L OFF THE BEATEN Oct 11-12 EXPERIENCE TOUR TRACK Dec 13-14 S E V E N T H Jan 10-11 HOLE R O S E April 10-11 THURSDAY GARDENS O F JABAL AKHDAR Jan 31 | March 13 H O T I S I N K S N A K E Jan 4-5 TA’AB 50/50 FRIDAY C A N Y O N 1 . 0 CANYONING S H A M S 1 8 0 April 3-4 ABSEIL S H A M S V I A SATURDAY T I W I 1 . 0 FERRATA
ALL LISTED EXPERIENCES ARE AVAILABLE AS PRIVATE TOURS ON ANY DAY UPON REQUEST. WEEKLY FIXED SCHEDULE WAKAN VILLAGE LOCAL EXPERIENCE TOUR
Explore Oman’s fruit gardens in one of the most picturesque village, nestled on the cliffs of Jebel Akhdar, in Wadi Mistall. Wakan Village is one of the most stunning places you will see on your trip, with terraced farms, local houses and majestic views of the mountains surrounding you.
The famous 700 steps will take you along the streets of the village up to the lush fruit garden and a viewing platform with breathtaking scenery below you. On the way down you can explore the local lifestyle and, if you are lucky, interact with a few locals.
Transfer for lunch with a local family, to enjoy local food and learn about the robust history of the region. This tour is an absolute gem full of amazing views, local spirit and fresh air.
Group tour: every Sunday and Wednesday Private tour: Available daily upon request
ITINERARY 7.00 – departure from Muscat. WHAT IS INCLUDED 9.00 – meeting at Wadi Mistall. • local certified guide. 9.00 -12.00 – Wakan Village tour. • First Aid trained staff. 13.00 -14.00 – lunch. 14.00-16.00 – drive back to Muscat. • water and soft drinks. • lunch. • all entrance fees.
PRICE: Group: 47 OMR per person Private tour: 235 OMR for up to 5 people
Optional transport (from MCT): 10 OMR per person EASY TREKKING CULTURE
ROSE GARDENS OF JEBEL AKHDAR
This 2-3-hour hike will allow you to immerse into the local atmosphere and lifestyle. The walk will take you through the cliff-hugging terraced farms and rose gardens with stunning views of a 2,000m canyon opening up on the side.
Be ready to work a bit as you climb up the terraces that local families use to grow produce, learn about ancient irrigation system used on the mountains and then explore the narrow streets of an old village at the end of the route. Our next stop is a local distillery where rose water is made using centuries’ old techniques.
During the blooming season (March-May) you also have a chance to witness the process as it happens. For the rest of the year, a local will give you a guided tour, explain the process and the importance of this process for the locals.
Enjoy lunch with a local family who herds goats on Jebel Akhdar, to experience true Omani hospitality.
Group tour: every Sunday and Wednesday Private tour: Available daily upon request
ITINERARY WHAT IS INCLUDED 7.00 – departure from Muscat. • local certified guide. 9.30 – meeting at the start of the trail.9.30 -13.30 – trek and visit to the • First Aid trained staff. Rose Water distillery. • water and soft drinks. 14.00 -15.00 – lunch. • lunch. 15.00-17.30 – drive back to Muscat. • all entrance fees.
PRICE: Group: 47 OMR per person Private tour: 235 OMR for up to 5 people EASY TREKKING CULTURE Optional transport (from MCT): 10 OMR per person
SNAKE CANYON 1 . 0 CANYONING AND CULTURE This is a perfect day to get the best from both worlds: Oman’s wild nature with world-class adventures and the country’s rich culture. We get an early start and enjoy the stunning views that open to us on the way. A thrilling off-road drive gets us into the heart of Western Hajar, to the start of the famous Snake Canyon.
After kitting-up and a safety briefing, we enter the winding canyon with its 100m walls towering over us. As we descend, expect to scramble, slide, climb over boulders and hang off the rope, as the instructor lowers you in more challenging sections. The second half of the canyon is usually full of water and offers a nice way to refresh in the freshwater pools.
A final hike through the boulder valley gets us back to the cars. A short transfer gets us to the village of Bilad Sayt, where a local family will host us for lunch. Enjoy a tour of the village and learn about the ancient irrigation system that still provides life support and water to the farms in the village and experience true Omani hospitality.
Group tour: every Tuesday and Friday Private tour: Available daily upon request
ITINERARY WHAT IS INCLUDED 6.00 – departure from Muscat. • top of the range equipment. 8.00 – meeting at the start of the tour. • internationally certified instructors. in Wadi Bani Auf and safety briefing. 8.00-12.30 – descend through the • water and soft drinks. canyon. • lunch. 12.30-14.30 – lunch and village tour. • all entry fees. 14.30-16.30 – drive back to Muscat.
PRICE: Group: 47 OMR per person Private tour: 235 OMR for up to 5 people EASY TREKKING SWIMMING CULTURE Optional transport (from MCT): 10 OMR per person
MUTTRAH OFF THE BEATEN TRACK
This historical adventure will take you back to the times of sailors ad We start our hike in the heart of the old part of Muscat, as take a steep path that winds up and over the mountains that surround the cornice. Just under 100 steps get us to the first viewpoint with green park and golden mountains framing the ocean view.
The path we take winds through the wadi and is what used to connect two parts of the old town before the cornice road was created. Just 10 minutes in and we are away from the hustle and bustle, fully immersed in nature.
The trek takes 2-3 hours and will lead us right to the start of Muttrah Souq, home to small local shops. We explore the Souq, and take a walk along the Cornice to explore the old Fort, towering on the cliff and then head back to the hotel.
This experience is full of local charm, history and adventure.
Group tour: every Monday and Wednesday Private tour: Available daily upon request
ITINERARY WHAT IS INCLUDED • top of the range equipment. 8.00 – hotel pick-up. 8.30 – safety briefing. • internationally certified 8.45 – 12.45 – trek and Muttrah visit. instructors. 13.30 – arrival back to the hotel. • water and soft drinks. • lunch. • all entry fees.
PRICE: Group: 44 OMR per person Private tour: 220 OMR for up to 5 people EASY HIKING CULTURE Optional transport (from MCT): 10 OMR per person
T I W I 1 . 0 CANYONING AND CULTURE
Explore the most beautiful canyon in Oman and feel the thrill of adventure.
This is an entry-level activity with lots of swimming, exploring the local culture and adrenaline-filled abseils. Unlike other canyons, this wadi is full of greenery, with the terraced palm tree gardens stretched along the edges of the canyon, right over the bizarre calcite formations you can spot along the way.
The water in Wadi Tiwi is something special, thanks to the pale limestone rock, it’s clear waters turn sky-blue, an out of this world view. Jump in the deep pools of the wadi and abseil off an active waterfall, as we make our way down towards the village of Tiwi.
We enjoy a filling lunch at a local restaurant in the village and make our way to the last stop of the day – Bimmah Sinkhole.
This sinkhole is quite a spectacle with golden colour rock framing a bold turquoise pool. We hike down for a swim and head back to Muscat.
Group tour: every Saturday Private tour: Available daily upon request
ITINERARY WHAT IS INCLUDED 7.00 – departure from Muscat. • top of the range equipment. 9.00 – meeting at the start of the tour in Tiwi and safety briefing. • internationally certified 9.30-12.30 – descend through the canyon. instructors. 12.30-14.00 – lunch. • water and soft drinks. 14.00-15.00 – visit to Bimmah Sinkhole. 17.00pm – arrival back to Muscat. • lunch. • all entry fees.
PRICE: Group: 59 OMR per person Private tour: 307 OMR for up to 5 people EASY ABSEILING SWIMMING CULTURE Optional transport (from MCT): 10 OMR per person
S H A M S V I A FERRATA CLIMBING & CULTURE
This is a world-class experience on top of the highest mountain in the region, Jebel Shams. Climb the top 200m cliffs of a 2,000m high mountain like a pro, without any previous experience. This is what the Via Ferrata is all about. Our adventure commences with a hike along the edge of the canyon, the famous Balcony Walk, to the recently abandoned village of Sap Bani Khamis. See what the local lifestyle was there, just a mere 70 years ago and learn about Oman’s history and geology. There are a lot of stunning photo opportunities, overlooking an exposed edge of the canyon. Continue climbing up the scree to the start of the villagers’ old sticks stairway, now the Via Ferrata. The route is protected with a steel cable that reaches all the way up the 200m cliffs, providing assisted climbing for the adventurer with little experience. With the 2,000m deep canyon just over your shoulder, the views are exceptional and a head for heights is most definitely required. Enjoy a picnic lunch up on the plateau before we head back to Muscat.
Group tour: every Saturday Private tour: Available daily upon request
ITINERARY WHAT IS INCLUDED 6.00 – departure from Muscat. • top of the range equipment. 9.00 – meeting at the start of the tour and • internationally certified safety briefing. instructors. 9.00-13.30 – trekking and Via Ferrata. 13.30-14.30 – lunch. • water and soft drinks. 14.30-18.00 – arrival back to Muscat. • lunch. • all entry fees.
PRICE: Group: 47 OMR per person Private tour: 235 OMR for up to 5 people SOFT TREKKING CLIMBING CULTURE Optional transport (from MCT): 10 OMR per person
W A D I S H A B AQUATIC HIKE
One of the most popular canyons in Oman and the most accessible one. A large turquoise pool and lush greenery greet us at the start. We take a small boat to the other bank where the famous Wadi Shab trek starts. This easy hike will take us all along the canyon’s water pools and tall golden walls. As we hike, explore some sections of the ancient irrigation system “falaj”, learn about local lifestyle and the challenges the mountain villages face on a daily basis. At the end of the trek, if the water level allows, we dive into the pool and swim through a narrow tunnel into a small cave with a waterfall, the scenes inside are fantastic. Our way back is the reverse route with more stunning views ahead.
We enjoy a filling lunch at a local restaurant in the village and make our way to the last stop of the day – Bimmah Sinkhole.
This sinkhole is quite a spectacle with golden colour rock framing a bold turquoise pool. Brackish water in the Sinkhole is what gives it its colour. We hike down for a swim and head back to Muscat.
Private tour: Available daily upon request
ITINERARY WHAT IS INCLUDED 7.30 – departure from Muscat. • local certified guide. 9.30 – meeting at the start of the tour in Wadi Shab and safety briefing. • First Aid trained staff. 9.30-12.30 – trek through the canyon. • water and soft drinks. 13.00-14.00 – lunch. • lunch. 14.00-14.30 – visit to Bimmah Sinkhole. 16.30pm – arrival back to Muscat. • all entrance fees.
PRICE: Group: 47 OMR per person Private tour: 235 OMR for up to 5 people
Optional transport (from MCT): 10 OMR per person EASY HIKING SWIMMING
ANNUAL FIXED SCHEDULE SHAMS SUNSHINE DROP ABSEILING & VIA FERRATA
This half-day experience is a perfect way to experience Jebel Shams and get some adrenaline going for the less adventurous ones.
The activity will take around 2-3 hours, so we would suggest it to the guests staying near-by. If you are coming from Muscat, consider booking the Via Ferrata or Balcony Walk.
Enjoy spectacular views of the Jebel Shams from the very heart of the canyon. A short hike gets us to the cliff, which we will abseil off to get to a small lake, hidden in between the boulders. The abseil is big enough to give you the thrill, yet short enough to be suitable for beginners and children.
We take some epic photos and rest in the shade before starting our climb up clipped on to a Via Ferrata cable.
We enjoy a picnic lunch and head back to Muscat.
Private tour: Available daily upon request
ITINERARY WHAT IS INCLUDED 7.00 – departure from Muscat. • local certified guide. 10.00 – meeting at the start of the tour in • first Aid trained staff. and safety briefing. • water and soft drinks. 10.00-12.30 – abseiling. 12.30-13.30 – picnic lunch. • lunch. 17.00 – arrival back to Muscat. • all entrance fees. PRICE: Private tour: 307 OMR for up to 5 people Groups over 5pax: 59 OMR per person
Optional transport (from MCT): 10 OMR per person EASY ABSEILING CLIMBING H O T I S I N K INTRO TO CAVING
Explore one of the local cave systems on this entry-level caving expedition, no previous experience required. This is an awesome adventure into the pitch-black underground cave system of
A short hike down the wadi and a 6m abseil later, we are at the bottom, standing next to a dark hole in the ground, natural entrance into the cave. A 10-meter roped abseil gets you down into total darkness, like very few other places on earth. The cave has never been touched and offers us a fantastic natural section to explore. We start expedition through the cave's enormous chambers and narrow passages, scaling huge boulders finding and columns of calcite that dwarf the few spectators who come to visit. Learn about the geological history of Oman, how the caves formed and about the wildlife that manages to survive in the dark and humid chambers.
Our exit route is a caving ladder that we climb, connected to the belay system. Once that is out of the way, we will be out in the daylight in no time. We climb out of the wadi and head to the cars for a well-deserved lunch.
Group tour: January 31, March 13 Private tour: Available daily upon request
ITINERARY WHAT IS INCLUDED 6.00 – departure from Muscat. 8.30 – meeting at Hooti VIllage (Al • local certified guide. Hamra) and safety briefing. • first Aid trained staff. 9.00 -12.30 – cave exploration. • water and soft drinks. 13.00 -14.00 – lunch. 14.00-16.00 – drive back to Muscat. • lunch. • all entrance fees. PRICE: Group: 69 OMR per person Private tour: 350 OMR for up to 5 people Optional transport (from MCT): 10 OMR per SOFT TREKKING CLIMBING ABSEILING person B A L C O N Y WALK TREKKING With a panoramic view of Oman’s ‘Grand Canyon’, this is an incredible adventure for all.
The hike is a slight challenge, but the views are breathtaking. We follow the old route around the inside of Oman's own Grand Canyon towards the recently abandoned village of Sap Bani Khamis. Above the village is a spring-fed lake where we can have a refreshing dip if you wish, or just sit in the shade provided by the cave behind and enjoy the views over lunch.
The route back is the reverse route so now we get those spectacular views from another angle. The gentle descent we enjoyed in the morning makes us work a little harder on the way back.
Private tour: Available daily upon request
ITINERARY WHAT IS INCLUDED 6.00 – departure from Muscat. • local certified guide. 9.00 – meeting at the start of the tour in • first Aid trained staff. and safety briefing. 9.00-13.30 – trekking. • water and soft drinks. 13.30-15.00 – transfer & lunch. • lunch. 18.00 – arrival back to Muscat. • all entrance fees. PRICE: Private tour: 235 OMR for up to 5 people Groups over 5pax: 47 OMR per person
Optional transport (from MCT): 10 OMR per person
SOFT TREKKING CULTURE POMEGRANATE TREK TREKKING
Get ready to be awed by beautiful scenery of Jebel Akhdar, with its pomegranate gardens and cosy villages nestled on the cliffs. The path winds gently, with a few uphill and downhill sections, as we traverse through the plateau and up onto the ridge with stunning views all around and an exposed airy feel.
As we descend into the Wadi Bani Habib, enjoy a unique bird's eye view of Jebel Akhadr’s lush farms and gardens. Get an up-close look at the walnut trees, learn about the ancient irrigation system 'Falaj', as we walk into the farms and through the valley.
Don’t relax just yet! We have got to climb 205 stairs to reach the end of the trail, where the cars will be waiting for us. Sometimes, there is a small pop- up produce stall where you can buy local pomegranates and honey.
As the trek is quite long, about 4 hours, we enjoy the picnic lunch on route under one of the trees.
Private tour: Available daily upon request
WHAT IS INCLUDED ITINERARY 7.00 – departure from Muscat. • local certified guide. 9.00 – meeting at the start of the tour in • first Aid trained staff. and safety briefing. • water and soft drinks. 9.30-13.30 – trekking & lunch on the way. 16.00 – arrival back to Muscat. • lunch. • all entrance fees. PRICE: Private tour: 235 OMR for up to 5 people Groups over 5pax: 47 OMR per person
Optional transport (from MCT): 10 OMR per person MEDIUM TREKKING CULTURE SNAKE CANYON 2 . 0 CANYONING EXPERIENCE This is a fantastic entry-level adventure for those looking to get a good adrenaline rush and try out some rope work.
The challenges begin right from the start, with an 8m abseil right into the first pool, and don't end until we start our hike to exit the canyon.
As we keep following the canyon down, get ready for a 30m abseil, multiple slides, jumps and scrambles. Every turn has got a new obstacle for you to figure out. Traverse through the pools in the darkness of the cave and come out to face more slides, swims and a few BIG jumps, if you are ready for this. A trek through the boulder valley gets us out of the canyon.
Enjoy lunch at a local house and head back to Muscat.
Group tour: Sept 13, Sept 27, Oct 18, Dec 6, Dec 27, Jan 17, May 1, May 15, May 29, June 12 Private tour: Available daily upon request
ITINERARY WHAT IS INCLUDED 6.00 – departure from Muscat. • local certified guide. 8.30 – meeting at the start of the tour in Wadi Bani Auf and safety briefing. • first Aid trained staff. 8.30-13.30 – descend through the • water and soft drinks. canyon. • lunch. 13.30-14.30 – transfer & lunch. 14.30-17.00 – drive back to Muscat. • all entrance fees. PRICE: Group: 59 OMR per person Private tour: 307 OMR for up to 5 people
Optional transport (from MCT): 10 OMR per person MEDIUM ABSEILING SWIMMING HAWIR FALLS CANYONING
This is a long but exciting trip, swimming in turquoise pools of the less travelled Hawir section of Wadi Bani Khalid. Away from touristic pools, this canyon is a great adventure for everyone who enjoys water fun.
We scramble down the valley of boulders and hike along the local ‘Fala’j, series of canals that help irrigate local farms and crops, until we reach the first stunning pools.
Beautiful turquoise water, long swims, impressive jumps and plenty of good route finding, make this canyon a great adventure. The canyon boasts an impressive waterfall with great jumping points from the timid meter high to the really big stuff.
As the pools get smaller, there is another 1 hour of trekking ahead of us to get out of the canyon to meet the cars.
Private tour: Available daily upon request
ITINERARY WHAT IS INCLUDED 5.30 – departure from Muscat. • local certified guide. 9.00 – meeting at the start of the tour in • first Aid trained staff. and safety briefing. • water and soft drinks. 9.30-15.30 – canyoning. 15.30-16.30 – transfer & lunch. • lunch. 16.30 -20.00 – drive back to Muscat. • all entrance fees.
PRICE:
Private tour: 310 OMR for up to 5 people Groups over 5pax: 62 OMR per person
Optional transport (from MCT): 15 OMR per person MEDIUM TREKKING SWIMMING A L M A R F A S EXTREME CANYONING
This canyoning experience is fun! It is long and quite extreme, but less exhausting with lots of jumps, small abseils, squeezes and ducking through small caves.
The adrenaline kicks in from the start as we abseil a 50m polished wall to get into the canyon, followed by a few more abseils of 50-25m.
Once we are through the first few sections, the rest of the trip is all about swimming, jumping and having fun in the water. Enjoy long clear pools of turquoise water and intricate rock formations as we descend towards the end of the canyon.
We walk out to meet the cars next to the local farms with date palms and gardens all around.
Group tour: Oct 4, Jan 24, April 25, May 9 Private tour: Available daily upon request
WHAT IS INCLUDED ITINERARY • local certified guide. 06.00 – departure from Muscat. 08.30 – meeting at the location and safety • first Aid trained staff. briefing. • water and soft drinks. 08.30- 14.30 – canyoning and snacks. • lunch. 14.30 – 17.00 – drive back to Muscat. • all entrance fees.
PRICE: Group: 87 OMR per person Private tour: 403 OMR for up to 5 people
Optional transport (from MCT): 15 OMR per person
TOUGH ABSEILING SWIMMING TA’AB 50/50 EXTREME CANYONING
An extreme canyoning adventure for adventure junkies out there. Enjoy an Indiana Jones-like setting and challenges as we progress on our 7-hour descent.
We camp overnight to get a very early start, as the canyoning will take us 6-8 hours.
After a 30-minute walk into the canyon, we hit multiple drops of 50m followed by another few smaller abseils between 10 and 30m. Add lots of long swims and scrambles and this is your day at Wadi Ta’ab!
The views along the way are magnificent, with golden 100m walls towering above you and crystal-clear water cascading from one pool to another. Upon exiting, we have a 600m climb up the wall of the wadi to reach the car park. A truly world-class canyoning trip that starts as hard-crore as it ends.
Group tour: Jan 4-5 Private tour: Available daily upon request
ITINERARY WHAT IS INCLUDED DAY 1 • local certified guide. 15.00 - drive to Tiwi and camp. DAY 2 • first Aid trained staff. 06.00 – wake up and breakfast. • water and soft drinks. 06.45 – safety briefing. • lunch - waterproof snacks 07.15- 15.00 – canyoning and snacks. 15.00 – 17.30 – drive back to Muscat. • all entrance fees.
PRICE: Group: 115 OMR per person Private tour: 695 OMR for up to 5 people
Optional transport (from MCT): 15 OMR per person TOUGH ABSEILING SWIMMING S H A M S 1 8 0 DROP
ThisABSEILING two-pitch abseil will test & your VIA nerves everyFERRATA step of the way. With a 2000m canyon below your shoulder adrenaline is pumping and the views are breathtaking.
After a short practice on the ground and a refresher on how to use the descender, we gear up, man up and take a leap off the edge.
The first abseil is a shorter 35m and acts as a warm-up for what’s coming next. Take a peek down, on a sheer rock face and kilometres of empty space beyond, as you step off the edge and make a 150-meter controlled descent on to the lower ledges. This abseil is so big it’s hard to take it in. It takes some mental toughness to not lose your cool here.
This is still just the beginning though, once down we have the next task ahead, and that’s to get back up. We follow the Via Ferrata route all the way up to reach our starting point.
We will have the packed lunch with us and will eat, it at one of the rest stops along the way.
Group tour: April 3-4 Private tour: Available daily upon request
ITINERARY WHAT IS INCLUDED DAY 1 • local certified guide. 11.00 - drive to Jebel Shams. 14.00 - 16.00 - training. • first Aid trained staff. 16.0 - camp. • water and soft drinks. DAY 2 • lunch. 06.00 – wake up and breakfast. 07.00 – safety briefing. • all entrance fees. 07.30- 15.00 – abseiling experience. 15.00 – 18.30 – drive back to Muscat. PRICE: Group: 115 OMR per person Private tour: 639 OMR for up to 5 people TOUGH ABSEILING CLIMBING Optional transport (from MCT): 15 OMR per person SEVENTH HOLE CAVING EXPERIENCE
Explore the section of one of the largest cave networks in Oman. After 9 hours of training in Muscat over 2 days, we drive to Selmah Plateau for an overnight camp.
At the sunrise, we start the trip with the leap of faith as you lean back into the darkness of the cave. The first abseil is good 120m and gets your right into the middle of the Canyon Room. The adrenaline here is through the roof!
The light play on the walls is stunning and as you lower yourself down you can appreciate more and more the intricacy of the cave’s formation. This vast chamber is lit through the multiple holes in the ceiling, making it look even more dramatic. This is the place to take some amazing photographs.
Once everyone is down we progress into a pitch-black fossil passage that brings us to the second descent of 40m. We then start our 80m climb out of the cave. Using all the techniques we have learned in the training and passing series of re-belays we accomplish our first 40m pitch and move higher. Another 30m and a few scrambles get us out into the light at the bottom of the wadi, a short hike from our cars.
Group tour: Oct 11-12, Dec 13-14, Jan 10-11, April 10-11 Private tour: Available daily upon request
ITINERARY Day 1 - 6h training in Muscat. WHAT IS INCLUDED Day 2 - 3h training and drive to Selma • local certified guide. Plateau. • first Aid trained staff. Day 3 6.00 – wake-up and breakfast. • water and soft drinks. 7.00 – kitting up and safety briefing. • lunch. 7.30 -13.30 – cave exploration. • all entrance fees. 13.00 -14.00 – lunch. 14.00-16.00 – drive back to Muscat. PRICE: Group: 115 OMR per person Private tour: 525 OMR for up to 5 people TOUGH ABSEILING CLIMBING CAVING Training: 69 OMR per person Optional transport (from MCT): 20 OMR per person C O N T A C T U S
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