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roar RIO EDITION | PART 2 PASSION TO TO R TO R R R R A R A A I I I O O O O O PRIDEO R R R LET’S ROAR LET’S ROAR LET’S R ROAR R R A 6 A 6 A 6 1 U 1 U FOCUS1 U 0 G 0 G 0 G U 2 U S T 2 U S T 2 S T TEAMWORK 5 AUGUST - 21 AUGUST, 2016. RIO DE JANEIRO. Only FIVE COUNTRIES have been represented at all Summer 28 The number of SPORTS that will take place at Rio in 2016. Olympic Games since the modern games began in 1896. They are: 306 The number of EVENTS that will take place at Rio in 2016. 38 The amount of VENUES needed for Rio in 2016. Greece Australia France Great Britain Switzerland – The minimum Brazilian price for $200 The number of times the Opening Ceremony tickets in Rio ($79.75AUD). 3 SUMMER GAMES will have been held in the Southern Hemisphere since the Games began in 1896. 18 The record number The other two times were both of gold medals that MICHAEL PHELPS in Australia, Melbourne 1956 and Sydney 2000. has won. ⁰ The average 22 The number of points The time that MICHELLE JENNEKE clocked in the 2016 temperature in 425 12.93 KATIE-RAE EBZERY recorded degrees Celsius for National Championship 100 metre hurdle final to win the event and in her most recent year RIO DE JANEIRO qualify for Rio, 2016. with the Sydney Uni Flames. in August. TO TO R TO R R R R A R A A I I I O O 19.7O The amountO of pointsO O R R R that Australian basketball legend LET’S ROAR 45,045, the estimated amount of steps LET’S ROAR LET’S ROAR ANDREW GAZE averaged over the R R R A Brendon Reading A A 6 will take to complete the 50 km 6 6 U 1 U 1 U 1 0 five OlympicsG he0 competed Gin. 0 G U 2 Men’s Road Walk in Rio. U S T 2 U S T 2 S T TO TO R TO R R R R A R A A I I I O O O O O O R R R CONTENTS FROM THELET’S ROAR LET’S ROAR LET’S R ROAR R R A A A 6 FEATURES 6 6 U 1 U 1 U 1 0 G 0 G 0 G U 2 32 EDITOR U S T 2 U S T 2 S T SPRING 2016 10 ANGIE’S EYES ON GOLD by Graham Croker Wheelchair racer Angela Ballard is hoping for a fast track at the Rio de Janeiro Paralympic Games. EDITOR This certainly puts personal goals into Program alumna who is competing in the Kristen Barnes THE ROAD TO GREEN AND GOLD by Pat Emery perspective. Things worth having, take Women’s Kayak Slalom event. Fox, like 16 DEPUTY EDITORS time. We too, need to demonstrate a Ballard, reached amazing heights in the It’s been a long and challenging journey for 26 year old Newcastle Laura Hanlon native, Katie-Rae Ebzery. little bit of dedication and perseverance London 2012 Games but fell just short in everything that we do. If Rubie or any of ultimate glory, receiving a silver medal CREATIVE DESIGN other athlete can dedicate their lives in her Olympic debut. She too will be & PRODUCTION HUNTING GOLD by Laura Hanlon to reaching their goals, then surely we seeking to go one better when August Southern Design 18 Dubbed the ‘Silver Fox’ after her London 2012 Olympic debut, cannot expect to see changes to our rolls around. CONTRIBUTING WRITERS Jessica Fox is hunting gold. physical composition in a matter of days The ROAR to RIO campaign and its Graham Croker or weeks. As Semester Two at Sydney Kristen Barnes University commences, stay true to the content has highlighted the tremendous number of past and present student Laura Hanlon ON TRACK FOR RIO by Pat Emery goals that you promised yourself. Avoid Pat Emery 20 athletes who have walked our hallways While the 100 metre sprint and gruelling long distance races steal all the skipping tutes, keep up on those lecture Susie Burrell on campus. We are incredibly proud limelight, the hurdles are the most technically challenging track event. notes and commit to that gym session Nicolai Morris of their successes and achievements FOR MOST STUDENTS, MONDAY in-between classes. You might not win a Rodney Tubbs gold medal but then again yours is just to make it to the main stage and are THE 25TH OF JULY MARKS THE READ ALL ABOUT IT by Laura Hanlon a thirteen week commitment, but one equally delighted with those competitors CONTRIBUTING 22 COMMENCEMENT OF SEMESTER PHOTOGRAPHERS Everything is within walking distance when you are Brendon Reading, which will likely provide future dividends. who may have been in contention for TWO. HOWEVER, FOR A SMALL selection. We wish everyone the best David Tarbotton one of Australia’s three walking representatives in the Rio Olympics. MINORITY OF UP TO THIRTY SYDNEY In part two of our special Rio edition, of luck and hope to celebrate with them Craig George – Corporate Image Sydney we focus on many more triumphant upon their safe return! UNI REPRESENTATIVES, THIS DATE stories of selected athletes striving Geoff Tripp 24 BACK WITH A SPRING IN HER STEP by Graham Croker SYMBOLISES ELEVEN DAYS UNTIL toward the Games. Angie Ballard is Tim McGrath Sporting comebacks don’t come any better than the effort of this Laura Hanlon THEY BEGIN COMPETITION IN of particular significance as one of a former SUAC sports scholar. handful of athletes competing in the ARU THE 2016 RIO GAMES. Paralympic Games. Ballard is a T53 Andrew Heil athletics competitor with a trophy cabinet EVERY SINGLE SECOND COUNTS by Kristen Barnes For many however, the wait might have SYDNEY UNI SPORT 28 Gracious athlete Jenny Blundell is chasing one of two remaining been significantly longer than that. A lot that would arguably be the envy of any Kristen Barnes & FITNESS spots on the Australian 1500m track team. of athletes have dedicated the majority sportsperson. She’s collected five medals Editor in her time representing Australia on EXECUTIVE DIRECTOR of their lives to realise this goal. Take Robert Smithies the world stage, but is yet to secure Anneliese Rubie for example, a Sydney the illustrious gold! Uni 400m runner, who after watching FINANCE & ADMINISTRATION MANAGER Cathy Freeman in the 2000 Games, Another of our athletes seeking more Aleksandra Pozder made it her mission to make the than just selection, or a spot in the final, Green and Gold team. is Jessica Fox, an SUSF Elite Athlete OPERATIONS, PROPERTY & PROJECTS MANAGER REGULARS Ed Smith CORPORATE & ALUMNI 02 WELCOME 14 FITNESS RELATIONS MANAGER Rodney Tubbs LIFESTYLE 06 PROFILE: 26 ELITE ATHLETE PROGRAM MANAGER CHLOE DALTON 32 EDITIONS 30 ‘BLUE & GOLD’ Leonie Lum PROGRAMS & PARTICIPATION 08 NUTRITION 33 HOME EVENTS MAGAZINE YOUNG MANAGER Melinda D’Arcy 2 SUSF ˚ ROAR to rio ˚ 2016 SUSF ˚ ROAR to rio ˚ 2016 3 RIO RADAR Sporting SCHEDULE ELLA NELSON Wednesday, August 17: RUGBY SEVENS: MEN’S Tuesday, August 16: Wednesday, August 10: Monday, August 15: Quarter Finals, 1st game Men’s 470, 2:00am-6:30am AEST. Australia v. Japan, Prelim. Rd., Opening Women’s 200m sprint, start 12:00 midnight, Tuesday, August 9: Wednesday, August 17: starting 10:00pm AEST. R1, starting 10:35pm AEST. last game start 11:15am AEST. Pool Matches, 12:00am-3:00am Reserve Day (times as above if required). Saturday, August 13: Friday, August 19: Australia v. Serbia, Prelim. Rd., CEREMONY Wednesday, August 17: & 5:00am-8:00am AEST. Thursday, August 18: Semi- Finals, 1st game start 4:00am, starting 8:30am AEST. Women’s 200m sprint, Wednesday, August 10: Men’s 470, Medal Race, 2nd game start 8:00am AEST. Saturday, August 6: semi-finals, starting 11:00am AEST. Pool Match, 12:00am-3:00am AEST. 2:00am-6:30am AEST. Monday, August 15: Sunday, August 21: Australia v. Greece, Prelim. Rd., starting 9:00am AEST. Thursday, August 18: Wednesday, August 10: Friday, August 19: Bronze Medal Game, 12:30am AEST. starting 1:50am AEST. Women’s 200m sprint, Quarter Finals, 5:00am-8:00am AEST. Reserve Day (times as above if required). finals, starting 11:30am AEST. Sunday, August 21: Wednesday, August 17: ATHLETICS Thursday, August 11: Gold Medal Game, 4:30am AEST. Quarter Finals, 12:00am-2:40am AEST. Semi Finals, 1:30am-4:30am AEST. WATER POLO: WOMEN’S BRENDON READING Wednesday, August 17: AMELIA (MILLY) CLARK Thursday, August, 11: Friday, August 19: CANOE SLALOM ISOBEL BISHOP, Quarter Finals, 4:10am-6:50am AEST. Sunday, August 14: Men’s 50km walk, Finals, 6:30am-9:00am AEST. HANNAH BUCKLING, Friday, August 19: Women’s marathon, final, starting 9:00pm AEST. JESSICA (JESS) FOX KEESJA GOFERS, Semi Final, 12:00am-2:40am AEST. starting 10:30pm AEST. Tuesday, August 9: SAILING LEA YANITSAS & Friday, August 19: ANNELIESE (ANNIE) RUBIE: Women’s Kayak (K1), heats (1st run), NICOLA ZAGAME JOSHUA (JOSH) CLARKE JAIME RYAN Semi Final, 4:10am-6:50am AEST. Saturday, August 14: 1:30am-5:00am AEST. Tuesday, August 9: Women’s 400m R1, Thursday, August 11: Sunday, August 21: Saturday, August 13: Tuesday, August 9: Australia v. Russian Federation, starting 12:00 midnight AEST. Women's 470, heat, 2:00am-6:30am AEST. Bronze Medal Match, 12:40am-3:20am AEST. Men’s 100m Preliminary Rd, Women’s Kayak (K1) heats (2nd run), Prelim.