FDA-2016-N-2938 a Proposed Rule: Reference Amount Customarily
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Is Peanut Butter Keto-Friendly?
Is Peanut Butter Keto-Friendly? Yes! Peanut butter contains carbohydrates, fat, and protein; the ratios of those macronutrients are what makes it acceptable for a keto diet. Our Once Again peanut butters that are made with one simple ingredient: peanuts, are a healthy addition to your keto diet. Peanuts are in the legume family, which includes a variety of beans. Generally speaking, legumes are not included in keto diets; however, peanuts have a higher fat content than other beans which makes them keto-friendly. Moreover, peanuts have a similar macronutrient distribution when compared to nuts such as almonds. They are high in fat and lower in carbs, and thus make a perfect food for the keto lifestyle. Peanut butter fits nicely into your keto diet as a dip for celery, or add it to smoothies, or experiment with it as an ingredient in salad dressings. Is Almond Butter Keto- Friendly? Yes! Almond butter is a staple for most following a keto lifestyle. Used often as a versatile ingredient in salad dressings, dips, and sauces, and in many other culinary innovations, nut butters in general have the desired macronutrient ration for a keto diet, and almond butter is a particularly good choice because of its fiber and vitamin E content. Most of our almond butters contain one simple ingredient: almonds. The newest addition to our product line is our Blanched Almond Butter, available in both in Extra Creamy and Crunchy varieties. Once Again Blanched Almond Butters contain only one gram of carbohydrate per serving! Blanching almonds involves removing the exterior of the almond, leaving behind a surprisingly nutty-sweet interior, with its lighter texture and color. -
Fact Sheet Almonds for Sport & Exercise
FACT SHEET ALMONDS FOR SPORT & EXERCISE Almonds provide a wide range of nutrients that help to keep the ery goals. Almonds naturally contain important electrolytes and body healthy for sport. Almonds are a source of protein, healthy salted varieties may also enhance rehydration. monounsaturated fats and fibre. They also contain vitamin E (an important antioxidant) as well as other key vitamins and minerals MUSCLE REPAIR AND BUILDING such as calcium, potassium, magnesium, iron, phosphorous Both prolonged and high intensity exercise cause a substantial and riboflavin (vitamin B2). A 30g handful per day will help meet breakdown of muscle protein. During the recovery phase there essential nutrient needs. is decreased muscle breakdown and an increase in the anabolic processes (growth/building) of muscle tissue which may span RECOVERY over a 24-48 hour period. Eating high-quality protein soon after Recovery nutrition encompasses a range of physiological pro- exercise, and every 3-4 hours thereafter, promotes an increase in cesses that include: protein synthesis which leads to muscle growth and repair. The 1. Replacing the muscle and liver glycogen (carbohydrate) amount of protein needed to maximise this adaptation to exercise stores used up during intense exercise is ~15-25g of high quality protein. Combining this protein with 2. Replacing the fluid and electrolytes lost in sweat carbohydrate provides further benefit by decreasing the amount 3. Promoting muscle growth and repair as well as adaptation to of muscle protein breakdown. A handful of almonds contains ~6g exercise of protein and may be used to add an extra protein boost to other 4. -
Shelf Life Extension of Seed Butter Made with Sesame, Sunflower and Pumpkin Seeds
SHELF LIFE EXTENSION OF SEED BUTTER MADE WITH SESAME, SUNFLOWER AND PUMPKIN SEEDS THESIS Presented in Partial Fulfillment of the Requirements for the Degree Master of Science in the Graduate School of The Ohio State University By Yung-Hsin Chien, B.S. Graduate Program in Food Science and Technology The Ohio State University 2015 Master's Examination Committee: Dr. Melvin Pascall, Advisor Dr. Hua Wang Dr. Farnaz Maleky Copyrighted by Yung-Hsin Chien 2015 Abstract This study investigated the effects of natural antimicrobials, antioxidants and stabilizers on the microbiological, chemical and physicals properties of seed butter made with sesame, sunflower and pumpkin seeds. The first part of this thesis (Chapter 2) investigated the antimicrobial effects of grape seed extract (GSE) and cinnamaldehyde against Salmonella enterica and Listeria innocua in the seed butter. The seed butter samples added were 5, 10 and 15% GSE and 0.1, 1.0 and 1.5% cinnamaldehyde, respectively. S. enterica and L. innocua were inoculated into the seed butter and the samples stored at 25oC. The population of S. enterica and L. innocua were enumerated after 0, 1, 3, 7 and 9 days of storage. The results showed that GSE at 10 and 15% significantly (p<0.05) reduced both S. enterica and L. innocua after one day of storage when compared with the control, which was without added antimicrobial agents. Cinnamaldehyde also showed significant (p<0.05) effects against S. enterica, but L. innocua appeared resistance to cinnamaldehyde. The reduction of L. innocua in cinnamaldehyde fortified seed butter was not significant (p>0.05) when compared with the control. -
Getting Nutty on the Menu
Getting Nutty on the Menu Breakfast Add chopped nuts to breakfast cereal, such as oatmeal, porridge, granola, or cold cereal Add chopped nuts to quick breads, such as pecan pancakes, walnut waffles, blueberry hazelnut muffins, or pistachio orange biscuits Sprinkle nuts, such as almonds, pistachios or brazil nuts over Greek yogurt with fruit for an easy breakfast Spread nut butter, such as almond, walnut, or cashew butter over toast, bagels, or English muffins Lunch Use nut butter, such as almond or cashew butter, as a spread on sandwiches instead of margarine or mayo; even savory sandwiches! Toss nuts into salads, such as romaine salad with toasted walnuts, kale salad with almonds, or 3-bean salad with pinenuts Make a simple meal of cottage cheese, seasonal fruit and nuts, such as pistachios, almonds, macadamia nuts and pecans Enjoy an Asian vegetable stir-fry with a sprinkling of nuts, such as almonds Dinner Add nut butter to savory sauces, such as curry, mole, or Thai sauce Sprinkle nuts, such as pistachios, macadamia, walnuts, or almonds into sautéed vegetables, such as spinach, asparagus or Brussels sprouts, as a side dish Top lean proteins with herbs and chopped nuts, such as pine nuts, hazelnuts, cashews, or pistachios and roast Whiz up a pesto sauce with basil, garlic, EVOO, and nuts, such as almonds, pine nuts, pistachios or walnuts Mix finely diced nuts into bread crumb toppings for casseroles, such as macaroni and cheese, broccoli cheese, or green bean casserole for a nutritious crunch Press chopped nuts, such -
Sanatoga Aisle Locations a D M S Air Fresheners
Sanatoga Aisle Locations A D M S Air Fresheners .............. 10 D-Con ............................ 10 Mac & Cheese ................ 3 Salad Dressing ................ 3 Alcoholic Mixers ............. 8 Deodorant ...................... 2 Magazines .........Front End Salsa ............................... 4 Almond Butter .............. 12 Deodorizers .................. 10 Manwich ......................... 4 Salt, Table ....................... 5 Aluminum Foil .............. 11 Diapers ........................... 1 Marinades ...................... 3 Sanitary Napkins ............. 2 Aluminum Pans ............ 11 Dietetic Foods ................. 1 Marshmallows ................ 6 Sauce .............................. 4 Ammonia ...................... 10 Dinty Moore Beef Stew .. 4 Matches ........................ 10 Sauerkraut ...................... 3 Ant Traps ...................... 10 Dish Soap ...................... 10 Mayonnaise .................... 3 School Supplies ............... 1 Apple Butter ................. 12 Dishwasher Products .... 10 Melba Snacks ................ 12 Scotchgard .................... 10 Apple Sauce .................... 5 Dog Foods ....................... 9 Mexican Food ................. 4 Seltzer Water .................. 8 Artichokes ....................... 3 Dream Whip ................... 5 Milk (Evap/Powd/Cond)..... 5 Shake & Bake ................ 12 Atkins .............................. 1 Dried Fruit ...................... 5 Mincemeat ..................... 5 Shampoo/Conditioner .... 2 B Drink Mixes .................... -
Improved Nut Butter and Nut Solid Milling Process
Europaisches Patentamt J) European Patent Office © Publication number: 0 381 259 Office europeen des brevets A2 EUROPEAN PATENT APPLICATION © Application number: 90200137.9 © int. CIA A23L 1/38, A23L 1/36 © Date of filing: 19.01.90 ® Priority: 30.01.89 US 304393 © Applicant: THE PROCTER & GAMBLE 08.01.90 US 456360 COMPANY One Procter & Gamble Plaza © Date of publication of application: Cincinnati Ohio 45202(US) 08.08.90 Bulletin 90/32 © Inventor: Wong, Vincent York-Leung © Designated Contracting States: 6542 North Windwood Drive AT BE CH DE DK ES FR GB GR IT LI LU NL SE West Chester, Ohio 45069(US) Inventor: Pflaumer, Philip Floyd 2770 Timberman Road Hamilton, Ohio 4501 3(US) © Representative: Suslic, Lydia et al Procter & Gamble European Technical Center N.V. Temselaan 100 B-1820 Strombeek-Bever(BE) © Improved nut butter and nut solid milling process. © Disclosed is a nut butter spread composition, having a Casson plastic viscosity value of less than 12 poise comprising from 25% to 55% peanut oil, or other fat component, and from about 40% to about 67% nut solid particles which have been processed to a particle size distribution in which at least 80% have a particle size less than 18 microns, and preferably between about 2 and about 11 microns. The surfaces of the protein and starch bodies of the nut solids are smooth due to a reduction of cytoplastic reticuli surrounding the protein bodies. The particle size distribution is monodispersed, i.e. a curve with a single peak. A process for preparing these particle size peanuts using a roll milling process which can be followed by a separate smearing step is also disclosed. -
Crediting Nuts and Seeds in the CACFP
Crediting Nuts and Seeds in the Child and Adult Care Food Program This guidance applies to meals and snacks served in child care centers, family day care homes, emergency shelters, at-risk afterschool care centers, and adult day care centers that participate in the U.S. Department of Agriculture’s (USDA) Child and Adult Care Food Program (CACFP). For information on the CACFP meal patterns for children and crediting foods, visit the Connecticut State Department of Education’s (CSDE) Meal Patterns for CACFP Child Care Programs and Crediting Foods in CACFP Child Care Programs webpages. For information on the CACFP adult meal patterns and crediting foods, visit the CSDE’s Meal Patterns for CACFP Adult Day Care Centers and Crediting Foods in CACFP Adult Day Care Centers webpages. Nuts and seeds and their butters credit as the meat/meat alternates component in the CACFP meal patterns for children and the CACFP adult meal patterns. Creditable nuts and seeds in the USDA’s meal patterns include almonds, Brazil nuts, cashews, filberts, macadamia nuts, peanuts, pecans, walnuts, pine nuts, pistachios, pumpkin seeds, soy nuts, and sunflower seeds. Acorns, chestnuts, and coconuts do not credit. Roasted or dried soybeans credit the same as soy nuts. However, fresh soybeans (edamame) are legumes and credit as the vegetables component. For more information, review the CSDE’s resource, Vegetable Subgroups in the CACFP. Children younger than 4 are at the highest risk of choking. Nuts, seeds, chunky peanut butter, and chunks or spoonfuls of nut or seed butters are choking hazards. Consider children’s age and developmental readiness when deciding whether to offer these foods in CACFP menus. -
To Download the Energy Bars and Snacks For
http://www.2doctricoaching.com Energy Bars and Snacks for Busy Triathletes [email protected] Tired of commercially-made sport bars and store-bought snacks? Make your own and save a ton of money! Sure, it takes more time but it's so worth it! All of these snacks can be made ahead of time and frozen. Just set aside an evening to make 2 or 3 of the recipes and you've got healthy snacks to last you for weeks! These recipes can also be easily modified to meet your needs. Substitute any nut butter for peanut butter, for example, or dried cranberries for raisins. Experiment and see what works for you! Grab 'em from the freezer on your way to work. Take them on long rides or on your way to the gym. They're easy to transport and they're perfect for a pre- or post-workout snack. For more great recipes and nutrition info, check out our blog on www.2doctricoaching.com. If you have any questions, feel free to email me at [email protected]. Happy training! Cindy Dallow, PhD RD http://www.2doctricoaching.com http://www.2doctricoaching.com Banana Sweet Potato Canola Oil Dried Cherries Coconut Oil Or Butter Dried Plums Extra Virgin Olive Oil Quinoa Olive Oil Sunflower Seed Butter All Natural Peanut Butter Tahini Almond Butter All Purpose Gluten Free Flour Brown Rice Syrup Brown Sugar Dry Oatmeal Dark Chocolate Chips Egg Whites Maple Syrup Dark Organic Chocolate Plus 2 Tb Diced Prunes Dried Unsweetened Cranberries (Or Any Dried Fruit) Chocolate Whey Protein Powder Honey Vanilla Protein Powder Oat Flour Almonds Oats Chia Seeds Old Fashioned Rolled Oats Cinnamon Organic Raisins Dry Roasted Almonds Pitted Dates Ground Flax Seed Raw Honey Mixed Seeds Rolled Oats Peanut Butter Tb Vanilla Extract Raw Almonds Unsweetened Coconut Flakes Salt Vanilla Extract Sea Salt Sunflower Seeds http://www.2doctricoaching.com Chocolate Salty Balls 10 minutes All Natural Peanut Butter (or Pop the nut butter and syrup in the microwave for about 30 seconds so that any nut butter) they are able to be combined well. -
(12) United States Patent (10) Patent No.: US 7,235,277 B2 Liedl, Jr
USOO7235277B2 (12) United States Patent (10) Patent No.: US 7,235,277 B2 Liedl, Jr. et al. (45) Date of Patent: *Jun. 26, 2007 (54) NUT BUTTER AND RELATED PRODUCTS (56) References Cited AND METHOD OF MAKING SAME U.S. PATENT DOCUMENTS (75) Inventors: Frank G. Liedl, Jr., Bridgewater, NJ 3,619,207 A 11/1971 DZurik (US); Kenneth F Rowe, Somerset, NJ 4,004,037 A 1/1977 Connick (US) 4,828,868 A 5/1989 Lasdon et al. 5,079,027 A 1/1992 Wong et al. ................ 426,633 (73) Assignee: Unilever Bestfoods, North America, 5,230,919 A 7, 1993 Walling et al. ............. 426,633 division of Conopco, Inc., Englewood 5,240,734 A 8, 1993 IZZO et al. 5,302.409 A 4, 1994 Franklin Cliffs, NJ (US) 5.433,970 A 7/1995 Wong et al. 5,693.357 A * 12/1997 Wong et al. ................ 426,633 (*) Notice: Subject to any disclaimer, the term of this 5,714, 193 A * 2/1998 Fix et al. ....... ... 426,633 patent is extended or adjusted under 35 5,885,645 A * 3/1999 Wong et al. ... ... 426,633 U.S.C. 154(b) by 269 days. 6,010,737 A * 1/2000 Meade ...... ... 426,633 This patent is Subject to a terminal dis 6,136,366 A * 10/2000 Liedl et al. ................. 426,633 claimer. * cited by examiner (21) Appl. No.: 10/057,089 Primary Examiner Helen Pratt (74) Attorney, Agent, or Firm—Ellen Plotkin Filed: Jan. 25, 2002 (22) (57) ABSTRACT (65) Prior Publication Data Nut butters and nut spreads having improved sensory and US 2003/O104111 A1 Jun. -
UTILIZING ALMONDS As a Complementary Plant Protein Plant-Based Eating Continues to Be a Top Trend for Consumers
UTILIZING ALMONDS as a complementary plant protein Plant-based eating continues to be a top trend for consumers: annual growth over increase in grocery sales the past five years in of plant-based foods that food and beverage directly replace animal launches had a plant- products in the past 2 years, based claim on pack.1 bringing the total to $5 billion.2 Almonds are a popular snack ingredient and are OUNCE FOR OUNCE the top nut in global new product introductions.1 Just one ounce of almonds has 6 grams of power-packed protein and 4 grams of fiber.3 With 14 forms available, almonds provide texture, flavor, premium Almonds are the tree nut with appeal and a healthy halo to the most vitamin E (7.4mg) snacking applications. and riboflavin (0.3mg). Commonly used on-pack claims incorporating almonds include: Vegan Vegetarian Gluten Free Dairy Free Plant-Based Clean Label Almond Protein Power: Amino acids are the building blocks of protein,4 and protein is an essential nutrient that helps Complete Your Plant-Based Concept build and preserve muscle, bone, skin and nails.5 A food is considered a Many plant-based foods are But by combining plant- For example, almonds “complete” protein when “incomplete” proteins based foods that have are high in amino acids it contains adequate because they are missing contrasting amino acid that legumes and pulses amounts of all nine or low in one or more of profiles,a complete protein lack – these are called essential amino acids.6 the nine amino acids.5 can still be created.5 complementary proteins.7 Grams/100 grams . -
What We're Reading
WHAT WE’RE READING... November 2017 | mindbodygreen.com | Isabel Smith, R.D., CDN | Nutrition NOTE: Some sentiments contained within “What We’re Reading” articles may not strictly conform with Simple Again’s nutritional outlook. We read articles containing opposing information all the time and derive our nutritional philosophies from the latest science, the opinions of experts worldwide and our anecdotal experiences in the field. We keep an open mind and a strong affinity for fact-based evidence to help make the world of nutrition “Simple Again” for you. Is Peanut Butter Actually Bad For You? Is peanut butter good for you? Is almond butter better? I get these questions from my clients all the time, mostly because there’s a lot of different and conflicting information out there. For quite some time, peanuts have been tossed aside by many health and wellness enthusiasts and experts—partially, I think, because traditional peanut butter for decades has been laden with trans fats and added sugar (yep, the fully hydrogenated oil on the label of your peanut butter— those are trans fats). However, there are other reasons that health experts and enthusiasts might suggest that you try almond butter over peanut butter, and there are also a few reasons that peanut butter may be your best choice, too. Here’s what you need to know: 1. Peanuts aren’t actually a nut. Peanuts belong to the legume family and for many of my clients, legumes are a major issue for easy digestion (other members of the legume family include chickpeas, soybeans, lentils, and peas, to name a few). -
Outbreaks Associated with the Consumption Of
1 Outbreaks from Tree Nut, Legume, and Seed Pastes: Table and References To repost or cite, please use the following citation: Harris, L. J., and S. Yada. 2019. Outbreaks of foodborne illness associated with the consumption of tree nut, legume, and seed pastes [Table and references]. In Outbreaks from tree nut, legume, and seed pastes. Available at: http://ucfoodsafety.ucdavis.edu/Nuts_and_Nut_Pastes. Outbreaks of foodborne illness associated with the consumption of tree nut, legume, and seed pastes Salmonella enterica Product Number of Isolated from Paste type serovar or other Year Outbreak location(s) Source (source) cases product? pathogen Tree nut Almond almond and/or S. Braenderup 2014 6 no (yes from USA (CT, IA, NM, CDC, 2014b peanut butter environment TN, TX) samples) sprouted almond S. Paratyphi B 2015 13 (all nut no USA (CA, CO, GA, CDC, 2016; Heiman Marshall et and cashew- (aka S. Java) spreads) HI, ID, IL, ME, NC, al., 2018; US FDA, 2016 almond spreads NJ, OR) (U.S. almonds; cashews from Indonesia) Cashew raw cashew S. Stanley 2013 17 yes USA (CA, NV, WY) CDC, 2014a; Whitworth, 2014 “cheese”1 (California; cashews from SE Asia) sprouted cashew- S. Paratyphi B 2015 13 (all nut no USA (CA, CO, GA, CDC, 2016; Heiman Marshall et almond spreads (aka S. Java) spreads) HI, ID, IL, ME, NC, al., 2018; US FDA, 2016 (cashews from NJ, OR) Indonesia; U.S. almonds) Hazelnut sprouted hazelnut S. Paratyphi B 2015 13 (all nut no USA (CA, CO, GA, CDC, 2016; Heiman Marshall et spreads (aka S. Java) spreads) HI, ID, IL, ME, NC, al., 2018; US FDA, 2016 (hazelnuts from NJ, OR) Turkey) 1The “cheese” was a non-dairy product made from cashews, water, and other ingredients.