Everest Base Camp Trek - 14 Days
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GPO Box: 384, Ward No. 17, Pushpalal Path Khusibun, Nayabazar, Kathmandu, Nepal Tel: +977-01-4388659 E-Mail: [email protected] www.iciclesadventuretreks.com Everest Base Camp Trek - 14 Days “Trekking to Everest Base Camp is offering a lifetime achievement award to yourself” Everest Base Camp is a dream destination for trekkers around the world. And why wouldn’t it be? After all, it has got everything from lovely Sherpa villages to the classic trekking trails found nowhere else. Besides that, the famed Himalayas and the world’s highest mountain- Mt. Everest lie here. Starting off with a flight to Lukla town from Kathmandu, trekkers get to experience a thrilling mountain flight. Our journey follows a dense forest trail and leads us to several high bridge crossings. And later on, captivates us with a breathtaking sight that comes out once we arrive at the Everest Base Camp. There is simply no limit to what you can do once you visit this place. You can stay overnight in lodges run by local families, and taste authentic Nepalese food. In addition to that, you will also get to admire the sunrise view over the summit of Mt. Everest from Kalapatthar (5,545m). All in all, this trip introduces you to a classic adventure that is sure to leave you in awe. And, if you want to know about the best time to visit EBC then click here. IS EVEREST BASE CAMP TREK FOR YOU? With the ease of mind, we can inform you that anyone possessing a reasonable amount of physical fitness capabilities can join our Everest Base Camp Trek. With an average walking of 4-6 hours a day, active travelers can easily complete this incredible EBC trek successfully. Additionally, we have included adequate days for acclimatization to help you get pleasing trekking experiences. Last, of all, we suggest you walk at your own pace so that you can enjoy your trek to the fullest. So, if you’re on the lookout for trekking of your lifetime in Nepal. Then, contact us and try out our 14 days EBC Trek. You can watch our Everest Base Camp Trek video here – April 2017. GPO Box: 384, Ward No. 17, Pushpalal Path Khusibun, Nayabazar, Kathmandu, Nepal Tel: +977-01-4388659 E-Mail: [email protected] www.iciclesadventuretreks.com PRICE INCLUDES Airport and hotel transfers as per itinerary in private vehicle Two nights twin sharing accommodation in a three-star category hotel in Kathmandu Round trip flight Kathmandu – Lukla– Kathmandu including departure taxes Meals (breakfast, lunch, and dinner) during the trek Standard local lodge to lodge accommodation (twin sharing ) during the trek; we provide rooms with private bathrooms and running hot shower at Phakding, Namche, and Lukla Staff– one professional, knowledgeable, and friendly English speaking trekking leader along with assistant guide (6 trekkers: 1 assistant guide) and porters (2 trekkers: 1 porter) including their food, accommodation, salary, equipment, transportation, and insurance Duffel bag, sleeping bag, and down jacket for use during the trek Icicles Adventure T-shirt, trekking map, and trip achievement certificate First aid medical kit TIMS, National Park Permits (Please bring 2 passport size photos for permit) All government taxes & office service charge PRICE EXCLUDES Nepal visa arrangement (more on Nepal Visa Information) International airfares, Excess baggage charges Travel and rescue insurance Added night/s accommodation in Kathmandu because of early arrival, delayed departure, early return from mountain (due to any cause) than the programmed itinerary Lunch and dinner in Kathmandu (and also in the case of early return from mountain than the programmed itinerary) Alcoholic drinks and cold drinks Personal expenses such as phone calls, bar bills, laundry, battery recharge, bottle or boiled water, hot shower, extra porters, etc) Personal equipment and clothing Tips/gratuities for the staff (tipping is expected by staff) GPO Box: 384, Ward No. 17, Pushpalal Path Khusibun, Nayabazar, Kathmandu, Nepal Tel: +977-01-4388659 E-Mail: [email protected] www.iciclesadventuretreks.com ITINERARY IN DETAIL Day 1: Arrival in Kathmandu (1,338 m/4,390 ft) Welcome to Nepal. As you arrive at Tribhuvan International Airport in Kathmandu, our office representative will warmly welcome you. Your every travel necessity on this holiday is our responsibility now. Firstly, we will transfer to your respective hotel, help you check-in and recommend to recover from any jet lag if it is there. Or rather take a short walk around the Thamel area to have a quick insight into evening life over there. Either you are a first-timer or you have already been to Kathmandu before, you will always find something new every time you are here. Later overnight stay at hotel in Kathmandu. Accommodation: Hotel. Day 2: Fly Kathmandu to Lukla (2,800 m/9,184 ft) and trek to Phakding (2,652 m/8,700 ft) Begin your day with excitement and eagerness. Depending upon your flight time to Lukla, you can either have your breakfast at the hotel or get it packed if you have an early flight. You will be transferred to a domestic airport. Suggested is to take the left pane of the aircraft so that you enjoy the panorama during the 35 minutes of flight. As you land at Lukla airstrip, you will meet the rest of the crew (porters), you can have tea/coffee while the porters rearrange your luggage to be carried on their back. Your trekking guide will lead your way through National Luminary Pasang Lhamu Memorial Gate from where the route to epic journey begins. Your TIMS will be registered at the entrance there at the Police checkpoint and after one hour of walk, we have our lunch at the first lunch stop in Thado Koshi. If you prefer to walk a couple of hours more, then we can also have our lunch directly at our lodge in Phakding. Walking aside Dudh Koshi river, crossing suspension bridges, and having a glass of mango juices at quick stops, we finally arrive at Phakding. Your room keys will be handed over by our guide, take a rest and have a nice time at the dining hall, enjoy exploring nearby monasteries, villages, later dine at around 7.30 and have a first good night's sleep at one of the quality lodges. Walking time: 3 to 4 hours, Accommodation: Local lodge, Included Meals: B, L, D. Day 3: Trek from Phakding to Namche Bazaar (3,440 m/11,283 ft) As the darkness ends and sunlight shows up, we take our good morning meal at the warm dining hall, pack and submit our duffel bag to the porter team and get ready for a day’s walk. Following the instructions and briefing from the trek leader, we follow him through rocky forest trails, enjoying the overall atmosphere, the children’s smile, passing donkeys, rhododendron trees, and layers of hills. We enter through the Sagarmatha National Park entrance gate, the stone steps, and large mani stones, it will be mostly a downhill walk until we stop at our lunch stop of the day at Jorsale. In this way, a challenging uphill walk to Namche begins after having our lunch on the course of which we cross numerous suspension bridges, Hillary bridge being the most iconic one, we will have our first view of Mt. Everest after few minutes of a hike from the bridge if weather is clear. And as the day progresses, clouds start to form with slight chances of rain, cool wind blows and finally, we will be at the popular Sherpa town of Namche Bazaar. The amphitheater- style village with plenty of hotels, lodges, restaurants, bakery, shops, and ATM services our trekking guide will show your way to the hotel where we have our dinner and stay overnight. Comfortable wooden and stone-built lodges, inbuilt coal GPO Box: 384, Ward No. 17, Pushpalal Path Khusibun, Nayabazar, Kathmandu, Nepal Tel: +977-01-4388659 E-Mail: [email protected] www.iciclesadventuretreks.com warming at dining, and quality rooms will make bring your a good night's sleep. Walking time: 5 to 6 hours, Accommodation: Local Lodge Included Meals: B, L, D. Day 4: Acclimatization Day: Hike to Syangboche (3,780 m/12,402 ft)-Everest View Hotel for acclimatization We will be kicking above 3000m from sea level today from where we should be aware of altitude sickness, its causes, symptoms, and preventive measures. If this is your first time at a high elevation, then you might feel mild headache and dizziness which is absolutely normal. Our trekking guide will suggest you drink plenty of water and always keep your body well-nourished and hydrated. We advise you not to take Diamox as far as possible and avoid AMS by simply taking lots of fluids, soups, water, tea, and ascending gradually. However, according to your physical condition at that time, one tablet of 250mg Diamox is recommended to take after lunch and start from 3000m altitude i.e. from Namche. Today we progress our day enjoying the warm sunlight, after few minutes of traversing through the stone-paved entrance to the national park, excellent views of Mt. Thamserku, Mt. Ama Dablam, and even Mt. Everest at the far corner is seen. It will be the best view day until today as we also give our visit to a nearby museum and hike towards Everest View Hotel via Syangboche airstrip. A pot of tea/coffee, drinks, and lunch at Everest View Hotel shall be mesmerizing experience at 3800m altitude with panoramic views of the grand Himalayan range. Afterward, we traverse towards our lodge in Namche and enjoy free activities until the end of the day that includes taking shower.