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LAST PAGE...P.8 th C SUNDAY JANUARY-2021 KASHMIR M 24 Y SRINAGAR TODAY : SUNNY Contact 10 : -0194-2502327 K FOR SUBSCRIPTIONS & YOUR COPY OF Maximum : 06°c SUNSET Today 05:40 PM Minmum : -3°c SUNRISE Humidity : 77% Tommrow 07:37 AM 25 Jamadi-ul-Awwal | 1442 Hijri | Vol: 24 | Issue: 08 | Pages: 12 | Price: `3 www.kashmirobserver.net twitter.com / kashmirobserver facebook.com/kashmirobserver Postal Regn: L/159/KO/SK/2014-2016 News Digest J&K Logs 2 More Corona Deaths, Army Captures Chinese CRPF Man Dies Of 122 Cases Cardiac Arrest SRINAGAR: Jammu and Kashmir Soldier In Ladakh reported on Saturday two more Srinagar: A Central Reserve deaths due to coronavirus, while Press Trust Of India the LAC and was taken into cus- Police Force (CRPF) personal on 122 fresh cases of infection, in- tody by Indian troops deployed Saturday died of cardiac arrest in cluding two United Kingdom NEW DELHI: In a second such in the area, the sources said. Sopore town of Baramulla district. (UK) returnees were detected incident in nearly three months, The Chinese soldier is being Head Constable Kuldeep Singh a Chinese soldier was appre- dealt with as per laid down of CRPF 215 battalion was across the Union Territory during the last 24 hours. hended by the Indian Army at procedures and the circum- performing his duty at the ITI the southern bank of Pangong stances under which he had Rohama when he suffered a Both the victims, officials said, Tso in eastern Ladakh on Friday crossed the LAC are being in- cardiac arrest and collapsed were from Jammu division—a morning after he transgressed vestigated, they added. on the ground, news agency man from Ploura area of the win- KO KNS reported Saturday. Singh, ter capital of J&K and woman across the Indian side of the "The PLA soldier had trans- Photo Abid Bhat the report said, was taken to from Gandya area of Kathua. Line of Actual Control (LAC), of- gressed across the LAC and was 177 battalion headquarter at With their deaths, the total fatal- ficial sources said on Saturday. taken into custody by Indian Sopore and later to Srinagar for ity count since the outbreak of vi- The capture of the soldier troops deployed in this area. advanced treatment. P10 rus in J&K has reached 1909. comes amid a massive deploy- Troops from either side are Meanwhile, 122 fresh cases ment of troops by the Indian deployed along the LAC since 5 Held For Looting of coronavirus were detected Army and the Chinese People's friction erupted last year due across the Union Territory during Liberation Army(PLA) in east- to unprecedented mobilisation Banihal Shops the last 24 hours, including two ern Ladakh in view of the tense and forward concentration by border standoff that erupted Chinese troops," said a source. Banihal: Five people have been A BOATMAN CLEANING his Shikara inside the snow-covered Dal Lake on Saturday. KO Photo, Abid Bhat people from Srinagar, who have arrested for allegedly looting recently returned from UK. following a clash between the Indian troops had captured over a dozen of shops in Jammu Giving a district wise break-up, two sides in the Pangong lake Corporal Wang Ya Long of the and Kashmir's Banihal town, the officials said Srinagar report- area in early May. PLA on October 19 last year after police said on Saturday. ed 25, Baramulla 8, Budgam 5, The PLA soldier had trans- he "strayed" across the LAC in The group of thieves committed Kupwara 7, Pulwama 6, P10 gressed into the Indian side of the Demchok sector PAGE 10 the crime on Thursday night, sparking protests by the locals. Fresh Snowfall Blocks Acting swiftly, police arrested THE PLA SOLDIER HAD transgressed five gang members, including Samples Of UK across the LAC and was taken into custody by their leader, Senior Superinten- Returnees Sent To Indian troops deployed in this area. dent of Police, Ramban, Haseeb- Highway, Dips Mercury " ur-Rehman told reporters. Delhi For Genome He said the thieves were P10 Press Trust Of India antnag three, Shopian three and Sequencing Pulwama four. Bandipora, in the Air Traffic ...FISSURES IN PAGD Police Claims Arrest SRINAGAR: Parts of Kashmir Val- north, received two inches of snow Disrupted At SRINAGAR: Two people with travel Of Five OGWs ley on Saturday received fresh and central Kashmir's Budgam and history to the United Kingdom and Imran Questions Lone's snowfall leading to the closure of Ganderbal districts recorded three Srinagar Airport Italy have tested positive for Co- Srinagar: Police on Saturday strategic Srinagar-Jammu high- inches each, the officials said. vid-19 infection prompting the of- claimed to have arrested five ir traffic to and from way, disrupting flight operations There were no reports of snow- ficials to send their samples to New Decision To Stay In Alliance alleged over-ground workers Kashmir was af- and leading to a drop in mini- fall at the famous ski-resort of Delhi for Genome Sequencing. (OGWs) of Lashkar-e-Taiba (LeT) in fected on Saturday 'Sajad Sahib You Have To Be Ready To Answer A Nodal Officer for Covid-19 at Sopore town of Baramulla district. mum temperature, officials said. Gulmarg in north Kashmir, and as several flights were Questions That We All Have' Acting on specific human, tech- The fresh snowfall began early Pahalgam tourist resort in the cancelled due to fresh JLNM, Dr. Bilquees Shah told Kash- nical inputs, police and other se- in the morning, they said. south, the officials added. snowfall in Srinagar and mir Observer Saturday that two Observer News Service recently held DDC elections and curity forces arrested five OGWs The valley had received snowfall Some other areas in the valley other parts of the Valley, suspected men with travel history asked his party chief Sajad Gani of Lashkar outfit along with for four consecutive days earlier in the received rainfall, they said. officials said. to UK were brought to hospital on SRINAGAR: Peoples Conference Lone to go for introspection for incriminating materials, a police week, draping everything in white. The MeT Office had forecast very They said snow accumu- Saturday with one of them con- General Secretary Imran Raza trusting PAGD. spokesperson said Saturday. He The officials said Srinagar record- light rains or snowfall at isolated lated on the runway of the firmed coronavirus positive. Ansari Saturday accused the Imran Ansari in a letter to Sa- identified the alleged militant ed four inches of snow till 8.30 am. places in Jammu and Kashmir on Srinagar airport which “One of them was found Co- leadership of Peoples Alliance jad Lone wrote: "I am writing to associates as Khursheed Ahmad In south Kashmir, Kulgam re- Saturday, even as it had said there hampered the P10 vid-19 positive, while his co-trav- for Gupkar Declaration (PAGD) you in reference to the recent Lone, Bashir Ahmad Zargar, P10 corded five inches of snow, An- was no forecast of any PAGE 10 eller tested negative for P10 of fielding proxy candidates in statements made by PAGE 10 Terms & Conditions Apply Terms C M Y K To place an advertisement CALL +91-194 2502327 BAZAR Monday - Saturday (9am - 6pm) OBSERVER LIFE & TIMES No 1- Dal Lake Boulevard Srinagar, 190001, Kashmir Sunday|10-01-2021Sunday| 10-01-20212 Incorporating Unhealthy Food To Healthy Jammu And Kashmir Public Service Commission Diet Diminishes Positive Effects: Study RESHAM GHAR Colony BAKSHI NAGAR, JAMMU - 180001 webiste: http://jkpsc.nic.in Jammu: 0191-2566528 (f) 2566530 ating a healthy diet, "Western diets may adversely Email: [email protected] Srinagar: 0194-2312629 (F) 2312631 such as the Mediterra- affect cognitive health," Agarwal nean diet, has a positive said. "Individuals who had a high impact on health, but Mediterranean diet score com- Elittle is known about the effects pared to those who had the lowest of including unhealthy foods in score were equivalent to being 5.8 an otherwise healthy diet. Now years younger in age cognitively." researchers have reported dimin- Agarwal said that the results ished benefits of a Mediterranean complement other studies show- diet among those with a high fre- ing that a Mediterranean diet quency of eating unhealthy foods. reduces the risk of heart disease, The results of their study certain cancers, and diabetes and led by researchers from Rush also support previous studies on University Medical Center were Mediterranean diet and cognition. published in Alzheimer's & De- The study also notes that most mentia: The Journal of the Al- of the dietary patterns that have zheimer's Association. shown improvement in cogni- "Eating a diet that emphasizes tive function among older adults, vegetables, fruit, fish, and whole including the Mediterranean, grains may positively affect a per- MIND, and DASH diets, have a son's health," said Puja Agarwal, unique scoring matrix based on PhD, a nutritional epidemiologist the number of servings consumed and assistant professor in the De- for each diet component. partment of Internal Medicine at "The more we can incorpo- Rush Medical College. rate green leafy vegetables, other "But when it is combined with The researchers analyzed cognitive function, episodic vegetables, berries, olive oil, and fried food, sweets, refined grains, how closely each of the study par- memory, and perceptual speed. fish into our diets, the better it is red meat, and processed meat, we ticipants adhered to a Mediterra- Participants with slower cogni- for our ageing brains and bodies. observed that the benefits of eat- nean diet, which includes daily tive decline over the years of fol- Other studies show that red and ing the Mediterranean part of the consumption of fruit, vegetables, low-up were those who adhered processed meat, fried food, and diet seem to be diminished." legumes, olive oil, fish, potatoes, closest to the Mediterranean diet, low whole grains intake are asso- A Mediterranean diet is asso- and unrefined cereals, plus mod- along with limiting foods that are ciated with higher inflammation ciated with slower rates of cogni- erate wine consumption.

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