2O18 Athlete Guide 2O18 Race Apparel

2O18 ATHLETE GUIDE 2O18 RACE APPAREL

FITBIT IONIC. RACE MEDAL RIBBON ARTIST ounder and CEO of the Miami-based firm – Zyscovich Architects – Bernard Zyscovich, FAIA, is an Faward-winning architect and published author who is an industry-wide subject matter expert on architecture, urban design, interior design and master planning. BUILT FOR With a passion to produce impact through ideas, aesthetic expression and technological innovation, Zyscovich’s firm, which is celebrating its 40th anniversary Making People Places in 2017, incorporates character, flavor and vision into each of their designs while reinforcing socio-economic, cultural and recreational possibilities. The medal neck ribbon design was born from how Miami has developed its identity over time to be the vibrant, active and FITNESS. dynamic personality it currently embodies. The city is in a constant state of change and progresses over time, much like how our runners progress closer to the finish line on their journey through the city. The design portrays the structure of Miami along with the iconic trademarks representing the vitality of the city. DYNAMIC PERSONAL COACHING MAKES PAYMENTS On-screen workouts give you guidance through NFC chip lets you access your credit cards to pay MADE FOR YOU. every move & adapt based on your feedback on-the-go with a few simple swipes.

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2O18 OFFICIALPROOF NO.GEAR 7 LAYOUT SIZE ALL-DAY ACTIVITY STORE & PLAY MUSIC BUILT-IN GPS 8” wide x 8.5” tall SLEEP STAGES & INSIGHTS Store and play 300+ songs,See plus real-time download pace FILENAME and distance on display Track steps, distance, caloriesAutomatically burned, track time in light, deep and REM Marathon_Blue.indd OPERATOR playlists from Pandora.* during outdoor runsDATE / TIME & rides. SB sleep & get personalized insights. 12/5/2017 -- 4:59 PM

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plastic fastener suppliedFIRST_NAME in your race goody bag. to redeem at post S 201801 race party First Name LAST_NAME GENDER Last Name RACE_AGE DOB Gender * A Pandora subscription is required to download playlists. BATTERY LIFE VARIES WITH USE. LIFE VARIES BATTERY STORE & PLAY MUSIC STORE & PLAY MUSIC® ALL-DAY ACTIVITY ALL-DAYM ACTIVITYULTI-SPORTSLEEP &STAGES SMARTTRACK & INSIGHTS™ PUREPULSEBUILT-IN HEARTMULTI-DAY GPS RATE BATTERY POPULAR APPS & NOTIFICATIONS WIRELESS SYNCING Store and play 300+ songs, plus download Store and play 300+ songs, plus downloadTrack steps, distance, calories burned, Track steps,Use distance, workoutAutomatically calories modesDATE forburned, track real-time time instats light, on deep screen ** and Battery RE lifeM and charge cycles vary with use, settings, and Get continuous,See real-time automatic pace heart and distance rate on display Automatically syncArt stats to 200+ leading iOS, Enjoy a battery life of 4+ daysInstantly & up toaccess call, text and calendar] CORRECT AS MARKED & REPROOF Spec/Longest other factors; actual results will vary. ] APPROVED [ Last playlists from Pandora.* playlists fromtracking Pandora. during& real-time* outdoor heart runs rate & zones.rides. [ or automaticallysleep &DIGITAL: gettrackFirst personalized exercise with insights. SmartTrack. 10 hours when using GPS.**alerts & apps for weather, sports and more.Art Android and Windows devices. Last First Complete Sequence Veri ed THE SMARTWATCH DESIGNED FOR FITNESS PREPRESS: Job Matches Proof Art FINISHING: FITBIT.COM/IONIC * A Pandora subscription is required to download playlists. BUILT-IN GPS ® SLEEP STAGES & INSIGHTS SLEEP STAGES & INSIGHTS BUILT-INWATER-RESISTANT GPS PUREPULSEPOPULAR & HEART TRACKS APPS RATE SWIM & NOTIFICATIONS S INTERCHANGEABLEMULTI-SPORT BAND & SMARTTRACKS ™ See real-time pace and distance on display Automatically track time in light, deep and REAutomaticallyM track time in light, ** Battery deep life and and charge REM cycles vary with use, settings, 2018and ATHLETE GUIDE 3 See real-timeWear pace in theGet and poolcontinuous, distance orInstantly rain on &automatic trackdisplaaccess laps,y call, heart duration text rat ande calendar Switch yourUse bandworkout from modes day to for night real-time with slee statsk on screen during outdoor runs & rides. sleep & get personalized insights. sleep & get personalized insights.other factors; actual results will vary. during outdoorand calories runstracking & burned rides. &alerts real-time during & apps swim heart for workouts. weather,rate zones. sports and more. accessoriesor automatically in leather & sport. track S exerciseold separately with SmartTrack..

® MULTI-SPORT & SMARTTRACK™ PUREPULSE HEART RATE PUREPULSEMULTI-DAY® HEARTWATER-RESISTANT BATTERYRATE & TRACKS SWIMS MULTI-SPORTWIRELESS & SMARTTRACKINTERCHANGEABLE SYNCING ™ BANDS Use workout modes for real-time stats on screen Get continuous, automatic heart rate Get continuous,Enjoy a automatic batteryWear in life the heart of pool 4+ rat daysore rain & up& track to laps, duration Use workoutAutomatically modesSwitch for syncreal-time your stats band stats to from 200+ on day screen leading to night iOS, with sleek tracking & real-time heart rate zones. or automatically track exercise with SmartTrack. tracking &10 real-time hours andwhen heart calories using rate GPS.**burnedzones. during swim workouts. or automaticallyAndroid track accessoriesand exerciseWindows in with leatherdevices. SmartTrack. & sport. Sold separately.

WATER-RESISTANT & TRACKS SWIMS INTERCHANGEABLE BANDS * A Pandora subscription is required to download playlists. WATER-RESISTANTPOPULARMULTI-DAY APPS & TRACKS & NOTIFICATION BATTERY SWIMS S INTERCHANGEABLEWIRELESS BANDS SYNCING Wear in the pool or rain & track laps, duration Switch your band from day to night with sleek ** Battery life and charge cycles vary with use, settings, and Wear in theInstantly pool orEnjoy access rain a& batterycall,track text laps, life and durationof calendar 4+ days & up to Switch your band Automaticallyfrom day to night sync with stats slee to k200+ leading iOS, and calories burned during swim workouts. accessories in leather & sport. Sold separately. other factors; actual results will vary. and caloriesalerts burned & apps10 duringhours for weather,when swim usingworkouts. sports GPS.** and more. accessories in leatherAndroid & sport. and S Windowsold separately devices..

MULTI-DAY BATTERY WIRELESS SYNCING * A Pandora subscription is required to download playlists. MULTI-DAY BATTERY WIRELESS SYNCING Enjoy a battery life of 4+ days & up to POPULAR APPS Automatically& NOTIFICATION syncS stats to 200+ leading iOS, ** Battery life and charge cycles vary with use, settings, and Enjoy a battery life of 4+ days & up to Automatically sync stats to 200+ leading iOS, 10 hours when using GPS.** Instantly access call,Android text andand calendarWindows devices. other factors; actual results will vary. 10 hours when usingalerts GPS.** & apps for weather, sports and more. Android and Windows devices.

* A Pandora subscription is required to download playlists. * A Pandora subscription is required to download playlists. POPULAR APPS & NOTIFICATIONS ** Battery life and charge cycles vary with use, settings, and Instantly access call, text and calendar POPULAR APPS & NOTIFICATIONS other factors; actual results will vary. ** Battery life and charge cycles vary with use, settings, and alerts & apps for weather, sports and more. Instantly access call, text and calendar other factors; actual results will vary. alerts & apps for weather, sports and more. WEEKEND SCHEDULE

HEALTH AND FITNESS EXPO

FRIDAY, JANUARY 26, 2O18 – 12 P.M. TO 7 P.M. SATURDAY, JANUARY 27, 2O18 – 10 A.M. TO 6 P.M. MANA WYNWOOD CONVENTION CENTER The cure for 318 NW 23RD ST, MIAMI, FL 33127

care on the run UPBEAT ACTIVITIES WILL BE LIVE DURING EXPO HOURS! NEW FITBIT SHAKEOUT RUN WITH • FREE fitness classes ULTRAMARATHON MAN, DEAN KARNAZES! • ALPHAmania fitness competitions • athlEAT Street - food & beverage Warm up your legs for the big weekend with a 3-mile run in the artsy Wynwood District.

DATE: Friday, January 26 Coupon Code: POSTRACECARE LOCATION: Mana Wynwood Expires February 28, 2018 TIME: Check-in at 6 PM and run starts at 6:30 PM * Sign ups taken online on a first-come, first-served basis - RESERVE YOUR SPACE.

Care from Doctors Prescriptions SATURDAY, JANUARY 27, 2O18 - 7:30AM anywhere available sent to in Florida 24/7 pharmacy of choice SUNDAY, JANUARY 28, 2O18

START: 601 BISCAYNE BLVD., MIAMI, FL 33131 TIME: 6:00 AM FINISH: 301 BISCAYNE BLVD., MIAMI, FL 33131 TIME: 9:30 AM AWARDS CEREMONY START

SUNDAY, JANUARY 28, 2O18 START: START: 45 NW 3RD ST., MIAMI FL 33128 TIME: 11:00 AM

Download Baptist Health Care On Demand to see a doctor now BaptistHealth.net/CareOnDemand 2018 ATHLETE GUIDE 5 HEALTH AND FITNESS EXPO SCHEDULE HEALTH AND FITNESS EXPO SCHEDULE

ana Wynwood, in the trendy Wynwood Arts District, will be the home of participant packet pick-up for all registrants. Open and free to the public, this two-day expo will feature over 100 exhibitors offering official race merchandise and Mthe latest in running footwear, apparel, nutrition and technology. This year, we’re excited to announce a more interactive and engaging experience for everyone with the addition of a variety ALPHAmania of health- and fitness-related activities and attractions: NEW Join our Life Time Boca Raton trainers for ALPHA class demonstrations consisting of a warm-up and GUILLERMO DAPELO strength, skills, and metabolic conditioning. Get a first- Body Weight-Core SWEAT SPACE FITNESS CLASSES hand look into some of the training techniques and NEW Check out our FREE high-energy fitness classes led by Guillermo will be teaching a core and tools utilized in the ALPHA training program. well-known fitness trainers during Expo hours. calisthenics class, Looking for a little competition? Register as an which includes: body individual or in a team of two or four members to weight burpees and compete in a variety of ALPHA fitness events that will FRIDAY, JANUARY 26 SATURDAY, JANUARY 27 lots of other intense core fun. Guillermo test your strength, power, skills, speed, coordination, 12 PM – Shadow Boxing & Plyometrics 11 AM – Abs & Butt will tap into his agility, and endurance. This competition will be held Gina Palazzi Ximena Gonzalez & Mark Buckley background of HIIT which is a huge during Expo hours and will be led by Life Time trainers. part of his classes at Barry’s Boot Top performing participants and teams will earn 1 PM – Muscular Endurance 12 PM – Elite Athlete Info Session Camp. Kellie Williams & Lawrence Sikorski Frankie Ruiz awesome prizes!

XIMENA GONZALEZ 2 PM – Elite Athlete Info Session 12:30 PM – First-Timer Info Session & MARK BUCKLEY Frankie Ruiz Frankie Ruiz Abs & Butt

This 45 minute 2:30 PM – First-Timer Info Session 1 PM – Beat the Gym CoreT4 workout will teach Frankie Ruiz Tony Thomas participants tried and proven methods to 3 PM – Body Weight-Core 2 PM – Body Weight-Core tone their abs and Guillermo Dapelo Guillermo Dapelo build a strong sexy butt. The exercises 4 PM – Beat the Gym CoreT4 3 PM – Shadow Boxing & Plyometrics demonstrated are Tony Thomas Gina Palazzi suitable for all fitness levels and SHAKEOUT RUN have immediate application to both 5 PM – Abs & Butt 4 PM – Muscular Endurance aesthetic and performance goals. Ximy Warm up your legs and kick-off the big weekend Ximena Gonzalez & Mark Buckley Kellie Williams & Lawrence Sikorski will bring a fun, upbeat side to the at the Fitbit Shakeout Run with ultramarathonman, workout as she demonstrates her top Dean Karnazes! Secure your space before all spots tips and hacks to tone the midsection and sculpt a sexy butt. Mark will dial are filled.

TONY THOMAS GINA PALAZZI into performance by demonstrating Beat the Gym Shadow Boxing how these exercises can be used to DATE: Friday, January 26th prevent and rehabilitate back, hip, CoreT4 & Plyometrics LOCATION: Mana Wynwood knee and ankle injuries common to Challenge your body Gina’s classes runners. TIME: 6 PM check-in and run starts at 6:30 PM in this strength and will consist of a conditioning class mix of shadow DISTANCE: 3 miles KELLIE & LAWRENCE SIKORSKI that will push your boxing with Muscular Endurance mental and physical plyometrics and Nicknamed HIIT Yoga, athlEAT STREET stamina. Core training, balance and calisthenics; also Kellie and her husband flexibility are all included to create known as high Online registration for fitness classes, ALPHAmania, Lawrence will be a total well-rounded program. This intensity interval Don’t forget to stroll down athlEAT Street which will and the Fitbit Shakeout Run are required. Space is doing a session of high high-intensity metabolic conditioning training. The goal is to increase heart be featuring over 10 food and beverage exhibitors – intensity yoga followed capped. To sign-up and find more information, visit workout uses a mix of upper body and rate and exert maximal force in a short so don’t be afraid to come hungry! Goodies such as ! by power yoga. Both lower body exercises combined with time interval. This class looks to get a www.themiamimarathon.com/expo-fitness-festival events will look to strengthen as well cardio intervals for a super-toned body good sweat going in a short period of oatmeal, coffee, kombucha, protein bars, and much Come to pick up your race packet, stay for the fun, and as stretch out all parts of the body. and maximum fat and calorie burn. time for all participants. more will be offered. invite your family and friends to enjoy the experience with you!

6 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 7 HOW TO GET TO THE EXPO FREE EXPO SHUTTLES

FROM AIRPORT (MIA) MERGE Airport Expy/SR112 E n order to best accommodate our participants, we offer a convenient EXIT 2A and complimentary shuttle service to and from the Expo at two RIGHT TURN onto N. Miami AVE I RIGHT TURN onto NW 29 ST LEFT TURN onto NW 2 Ave locations. Please review the schedule below. MANA-WYNWOOD on RIGHT after 23 ST

FROM THE NORTH: I-95 South EXIT 4A-4B and MERGE onto I-195 E FRIDAY, JANUARY 26, 2O18 EXIT 2A RIGHT TURN onto N. Miami AVE BAYSIDE/MANA WYNWOOD | 11:30 AM – 6:15 PM RIGHT TURN onto NW 29 ST Shuttle Service will run every 20 minutes from Bayside Marketplace to Mana Wynwood LEFT TURN onto NW 2 Ave Pick Up/Drop off BAYSIDE – At Bayside Marketplace inside the circle between NE 4th Street and NE 3rd Street. MANA-WYNWOOD on RIGHT after 23 ST Pick Up/Drop off Mana Wynwood – On NW 5th Ave between NW 22nd St. & NW 22nd Lane (West side of venue) FROM THE SOUTH: The last bus will leave Bayside at 6:15 PM. The last bus will leave Mana Wynwood at 7:15 PM. I-95 North EXIT 4 and MERGE onto I-195 E EXIT 2A MIAMI BEACH CONVENTION CENTER/MANA WYNWOOD | 11:15 AM – 6:00 PM RIGHT TURN onto N. Miami AVE Shuttle Service will run every 35 minutes from the Convention Center to Mana Wynwood. RIGHT TURN onto NW 29 ST Pick Up/Drop off CONVENTION CENTER – On Meridian Ave between 18th & 19th St. (West side of venue) LEFT TURN onto NW 2 Ave Pick Up/Drop off Mana Wynwood – On NW 5th Ave between NW 22nd St. & NW 22nd Lane (West side of venue) MANA-WYNWOOD on RIGHT after 23 ST METRORAIL AND METROMOVER The last bus will leave the Convention Center at 6:00 PM. The last bus will leave Mana Wynwood at 7:15 PM. Take the train to Government Center Station then hop on the MetroMover to the FROM THE WEST Bayside Station, from there take our Free Bayside Marketplace shuttle to the Expo. 836 East I-95 North PARKING EXIT 4 and MERGE onto I-195 E SATURDAY, JANUARY 27, 2O18 Parking will be available at Mana on a first-come, first-serve basis at the following EXIT 2A rates: RIGHT TURN onto N. Miami AVE BAYSIDE/MANA WYNWOOD | 9:30 AM – 5:15 PM Up to 2 Hour $10.00 RIGHT TURN onto NW 29 ST Up to 4 Hour $15.00 Shuttle Service will run every 20 minutes from Bayside Marketplace to Mana Wynwood. LEFT TURN onto NW 2 AVE Up to 8 hour $20.00 MANA-WYNWOOD on RIGHT after 23 ST Pick Up/Drop off BAYSIDE – At Bayside Marketplace inside the circle between NE 4th Street and NE 3rd Street Up to 24 Hour $25.00 Pick Up/Drop off Mana Wynwood – On NW 5th Ave between NW 22nd St. & NW 22nd Lane (West side of venue) Metered parking is available in the surrounding area of Wynwood. If you decide to use FROM THE EAST (MIAMI BEACH) the metered parking, we suggest to park in the north or east areas of the venue. Please The last bus will leave Bayside at 5:15 PM. The last bus will leave Mana Wynwood at 6:15 PM. WEST on 41 ST onto I-195 West remember to lock your vehicle and to not leave any valuables inside. The event and its EXIT 2B - Biscayne BLVD organizers are not responsible for your vehicle or any lost or stolen items. LEFT onto Biscayne BLVD MIAMI BEACH CONVENTION CENTER/MANA WYNWOOD | 9:15 AM – 5:00 PM RIGHT onto NE 36 ST Shuttle Service will run every 35 minutes from the Convention Center to Mana Wynwood. ALTERNATIVE TRANSPORTATION LEFT onto NW 2 AVE Pick Up/Drop off CONVENTION CENTER – On Meridian Ave between 18th & 19th St. (West side of venue) MANA-WYNWOOD on RIGHT after 23 ST FREE BIKE VALET Pick Up/Drop off Mana Wynwood – On NW 5th Ave between NW 22nd St. & NW 22nd Lane (West side of venue) If you’d like to ride your own bike to the Expo, City Bikes is offering FREE, supervised FROM DOWNTOWN MIAMI bike valet during Expo hours. This service is first-come, first-served. The last bus will leave the Convention Center at 5:00 PM. The last bus will leave Mana Wynwood at 6:15 PM. NORTH on Biscayne Blvd LEFT onto NE 29 ST CITI BIKE STATIONS LEFT onto NW 2 AVE Station 655 MANA-WYNWOOD on RIGHT after 23 ST Address: NW 2nd Ave & 24th St (In front of Coyo Taco) CONVENIENT PARKING IS AVAILABLE AT BOTH SHUTTLE LOCATIONS: MIAMI-DADE METRORAIL TRANSIT Approximately 7 minute walk from Mana • Miami Beach Convention Center – Miami Beach Parking Garage (17th Street) Station 665 • Bayside – Bayside Garage FROM AIRPORT (MIA) Address: NW 2nd Ave & 26th St (In front of Wynwood Kitchen) *Standard parking rates apply. Take the Orange Line from MIA direct to Approximately 10 minute walk from Mana Government MORE INFORMATION. Center Station then hop onto the MetroMover to the MIAMI TROLLEY Bayside Station, from there take our Free Find MORE INFORMATION. Bayside Marketplace shuttle to the Expo.

8 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 9 EXPO VENDORS AND SPONSORS

SPONSORS City Bikes Hoko Sport Sound Cue Audio Fitbit Downtown Development Infinity Sports Institute Sparkly Soul 2XU Authority (DDA) iRun St. Pete Run Fest Athlinks Dr. Be KT Tape The BFF Baptist Health South Dr. Juan Grossman Lasik Plus The Runner's Multivitamin Florida Excalibur 10 Miler & Space Life Time Athletic Events Total Athletic Comfort Deezer Coast Marathon (Running Mack Cycle Varadero Half Marathon GEICO Zone) Marathon Pacing Vission Group Holdings NormaTec Exclusive Sports Medellin Marathon World Happiness Summit Save the Children Marketing (ESM) Mexico City Marathon York Sign Shop ExOsports - Official Miami Tri Events Zensah EXHIBITORS Merchandise National Running Center Active Sol Fame Sportswear Naute Sport LLC (USA ATHLEAT STREET Air Relax Fit2Run Sport) EXHIBITORS American Stem Cell Fitletic No Boundaries All Whites Centers FlipBelt Oofos Avelina Anatag Gentera Orgain DeliverLean Artist - Karen Oliver Go Run Miami Polar Harmless Harvest Auria Greater Fort Lauderdale Power Crunch Kevita Barbados Tourism Road Runners Reggae Marathon Kill Cliff BeeCause Charms Greater Miami Convention Rotary Club of Miami La Colombe Bermuda Marathon & Visitors Bureau Dadeland-Pinecrest Lenny & Larry's Bogota Marathon (GMVCB) SheFit Manitoba Harvest Hemp Cigna HiDow Sleefs $1OOFF Check out the official CODE EXPOMIAMI 2018 Fitbit Miami

EXPIRES 2/14 (11:59 PM) 5K EXEMPT FROM OFFER Marathon & Half Marathon® merchandise Once known as the 13.1 Miami Beach & 5K, this ultimate 305 at the Expo and at the Experience is a cultural gem that will have you running like you live here. Count on a fast and coastal course with a Finish Festival on race fresh and vibrant Miami soul. New race perks and amenities: day! Be sure to snag • 305 Drive Ignited by Athlinks speed challenge • Eppa Sangria SupraFruta Bar your commemorative • Cafecitos on race day shirts, hats, jackets and • Enhanced on-course and post-race party entertainment • Frankie Ruiz, “Mr. We Run 305” and co-founder of the more to remember your Miami Marathon, will be running #MiamiFamous moment MARCH 4, 2018 DO IT LIKE A LOCAL 305HALFMARATHON.COM for years to come.

2018 ATHLETE GUIDE 11 RACE ETIQUETTE

ANNOUNCEMENTS. Please listen to shout to the runners ahead of you indicating and water second but sometimes volunteers announcements at the start, on course and you’ll be passing is appreciated. Keep in switch things up on us in the midst of the at the finish line. We ask that you pay close mind that not everyone speaks English excitement and busy time. RACE BECAUSE attention and follow instructions so that we because we have so many runners coming can maximize your positive experience and from outside of Miami… so be patient. KEEP MIAMI CLEAN. The streets, sidewalks keep you safe on race day. This includes and neighborhoods are some of the most doing your part to read your participant SAY NO TO DANCING LINES. Please run beautiful in the country don’t litter them YOU LOVE IT. instructions and website so that you don’t with only one friend at a time. Pack running with the cups and gel packets. Take your overwhelm staff and volunteers. is fine but we ask that you not run or walk trash and throw it away at the aid stations. more than two runners abreast. Chit chat Many of us like to carry our cups for a while, GEAR CHECK. This may sound petty but along the way is good but don’t forget this just fold it up and hold onto them when JOIN BECAUSE please leave your keys and other rattling is a race! you are done so you can toss it when you items at home or check them in with your encounter the next station. And be kind to clear gear check bag. Runners around you NO TEXTING AND RUNNING. We know that Biscayne Bay, you’ll be running alongside want to hear the sounds of Miami not the runners are great multi-taskers but running almost 6 miles of it so definitely don’t throw YOU CARE. clanking of your keys in your pocket. and texting shouldn’t be practiced on race anything on the ground in that area that the day. We know you’ll be snapping pics and wind might pick up and blow into the water. KNOCK, KNOCK. The portable restrooms are taking selfies but don’t stop in the middle all around the start and course but of course of the road to post to your Instagram story. IT’S YOUR RACE BUT THERE ARE there aren’t 20,000 of them so you may Move over to the side of there road out of THOUSANDS OF OTHERS DOING IT TOO. have to wait a bit. Two things to do when the way to upload your shots if you can’t We love that you have friends and family using the facilities is to knock before you wait until the finish line. cheering you on but we ask that you keep swing the door open, sometimes the runners them as spectators and not drag them are a bit nervous and they forget to lock. KEEP THE VOLUME LOW. If you choose to through the final stretch of the race. We The second thing is to do your best to treat wear headphones we ask that you wear only have bandit catchers ready to pull folks the facility like it is your bathroom at home one side and keep the volume down. We off for doing this. It is a safety hazard to because others have to use it after you. ask this for your safety and for the safety of pull others from the crowd to run in down others around you. Not to mention we have the final hundred meters along Biscayne LET THE FAST LINE UP UP FRONT. music and spectators out there! Boulevard. If the way to run in with you so We assign your bibs according to your bad, have them sign up and train with you. submitted estimated finish time, don’t harass GRAB & GO! When you pass those water It’s your moment and thousands of other the security and volunteers to line up in and Gatorade stations don’t stop to chat nor registrants around you as well we don’t want front of runners that are faster than you. If come to a walk if you were running. Squeeze to ruin it by having them trip on one of your you want to run with a friend you can drop that cup and hold it to your mouth and drink loved ones. If you know of someone that back to the slower corrals not the other way away while you move forward. If you must is planning on banditting (running without around. Race officials will be spot checking stop don’t do it right in front of the tables, registering) the race, tell them they should corrals, don’t be that person that gets asked do it after you passed the volunteers and consider registering because we will have to go back to your corral because you snuck slide over out of the lane of runners. We spotters and police along the route to pull into the wrong one. ask that you do the same at the finish line, unregistered runners off. This is for your keep walking all way through the chute. safety and theirs. FAST PASS LEFT. Run like we drive in the US, And by the way you don’t have to lunge for the fast lane is on the left side of the road. the first table, that area is usually the most BE INSPIRING. Some might be running their On the race course make sure you run to the crowded so keep moving to the later tables. first race so they can use all the positive right and pass on the left. A lighthearted Most stations should have Gatorade first words of encouragement out there. Don’t be afraid to say hi and maybe even strike up a conversation. We know some of the best friendships have started at races. We NEW OFFICIAL MUSIC PROVIDER know this is a race but runners are generally We’re proud to partner with DEEZER, home to over 43 million tracks, quite the friendly competitors so if you available at the touch of a button wherever you are. Their team of Editors are passing someone a thumbs up or a simple ‘Let’s go’ can inspire someone to have hand-curated playlists to help you run further faster, train better and push through that next mile. Don’t just pass enjoy your runs more. people quietly, the race is long they might As our sponsors, they’ve made 60 days of their Premium+ service be passing you later on and you might need available to all Fitbit Miami Marathon & Half Marathon runners so you can their words to get to that line. Congratulate and hug those around you when you cross listen to your music offline and ad-free. Don’t forget to search for the that line and most definitely say something official playlist of the 2018 Fitbit Miami Marathon & Half Marathon for songs if you see someone wearing their spinning Join now! SavetheChildren.org/TeamSave chosen by our runners and event staff! TRY A FREE 60-DAY TRIAL Miami Marathon medal out and about town post race. #It’sNotMiamiWithoutYou Team Save the Children offers athletes of all abilities a chance to join us in a race while raising much-needed funds to help children. 2018 ATHLETE GUIDE 13 FILENAME LAYOUT SIZE PROOF NO. Marathon_Blue.indd 8” wide x 8.5” tall 7 DATE / TIME OPERATOR PARTICIPANT INSTRUCTIONS 12/5/2017 -- 4:59 PM SB PARTICIPANT INSTRUCTIONS

FILENAME LAYOUT SIZE PROOF NO. Marathon_Blue.indd 8” wide x 8.5” tall 7 DATE / TIME OPERATOR 12/5/2017 -- 4:59 PM SB

START LINE SERVICES KNOW YOUR BIB KNOW YOUR CORRAL K • Emergency contact and medical Runners will be pre-assigned a Start line corral GEAR CHECK information on the back of the K by expected finish time. Corrals will be labeled Gear check is located three blocks bib MUST be filled out prior to by large signs. Your assigned corral will be 201801 south of the Start line, right past the race day. indicated on your bib Bayside Marketplace. The clear bag • Bib number must remain visible AT number. Match the letter of your bib to the letter provided at packet pick-up must be of your corral. Varying time gaps will be used NAME 26.2 ALL TIMES on race day. We 2O18 GEAR CHECK TAG Please attach this to your gear check bag with the BEER T-SHIRT used. between each corral, closely resembling a wave plastic fastener supplied in your race goody bag. TICKET #'$"% FIRST_NAME TICKET !$!" $#&# recommend that you fasten your First Name Must be 21 or ##% older with valid ID ## ! $#" Last Name LAST_NAME to redeem at post

201801 ## & race party RACE_AGE GENDER S bib on all four corners with the safety start format. DOB Gender 201801 [ ] APPROVED [ ] CORRECT AS MARKED & REPROOF DATE WALKWAY pins provided. PREPRESS: DIGITAL: First Last Art First Last Spec/Longest Art Participants will be able to use Start • The Chronotrack B-tag® timing chips FINISHING: Job Matches Proof Art Complete Sequence Veri ed Line walkways to access their corral until are affixed to the back of the bib. Start Line Corrals 15 minutes before their estimated start DO NOT physically alter (cut, fold, Inside AA Arena time. obscure) your bib number in anyway. K AA Arena Gear Check INFO Doing so can run the risk of improper Water Station MEDICAL scoring. J A medical unit will be located at • Participants must cross the Start line the Start line for your safety. Please during the official start time. Those 26.2 T NAME A R look for medical personnel in green 2O18 who begin before the official start S T AGE MAIN S T t-shirts if you need assistance. Water/ time or cross after the starting mats GEAR CHECK TAG Please attach this to your gear check bag with the BEER T-SHIRT Gatorade® stations will be located on #'$"% Freedom have been removed will not receive an plastic fastener supplied in your race goody bag. TICKET TICKET FIRST_NAME !$!" $#&# Tower First Name Must be 21 or ##% both sides of the Start line area. official time. older with valid ID ## ! $#" Bldg. Last Name LAST_NAME to redeem at post

201801 ## & RACE_AGE GENDER race party S Parking Lot • The Chronotrack B-tag® is a single-use DOB Gender Water Station BATHROOMS device and does not need to be Port-o-lets and facilities will be returned upon finishing the event. located towards the front and back of It will activate the moment you [ ] APPROVED [ ] CORRECT AS MARKED & REPROOF DATE the Start line and inside the American cross the Start line. Your time will be YOUR RACE PACKET INCLUDES • Bib number with gear check tag (emergency contact on back) Airlines Arena (no bags permitted). recorded from this point until you PREPRESS: First Last Art DIGITAL: First Last Spec/Longest Art • Chronotrack B-Tag timing chip (affixed to back of bib number) cross the timing mats at the Finish line. •FINISHING: Safety pinsJob Matches for your Proof bib Art and a zip tieComplete for the Sequence gear check Veri ed tag • If you are participating in the Tropical • Clear goodie bag for gear check 5K on Saturday, please make sure to use the correct bib for the Marathon/ Half Marathon the following day. The Tropical 5K b-tag timing chip will RACE DAY TIMES NOT work on Sunday’s event. 5:00 AM All corrals open • You must ONLY wear the 5:45 AM Opening Ceremony bib number assigned to YOU, 5:50 AM Baptist Health South Florida Athletes with Disabilities Division start the registered participant. Runners 6:00 AM Corrals ABCD start not wearing a bib will be immediately 6:15 AM Corrals EFGHI start removed from the course. 6:30 AM Corrals JK start • The sale and/or UNOFFICIAL transfer of bibs is strictly prohibited. No runners will be able to start after 7 AM. Participants will be able to use Start Anyone caught wearing the bib Line walkways to access their corral until 15 minutes before their estimated FOR THE SAFETY OF PARTICIPANTS, CORRAL SECURITY number of another participant will be start time above. HAS BEEN INCREASED TO ENSURE THAT ALL ATHLETES immediately removed from the course If you see something, SAY something! Text 305-799-5266 to report any !ARE ENTERING ONLY INTO ASSIGNED CORRALS. pending further disciplinary action. suspicious activity.

14 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 15 PARTICIPANT INSTRUCTIONS

NO ARTIFICIAL FLAVORS ON THE COURSE MEDICAL SUPPORT MILE AND KILOMETER MARKERS Highly visible mile markers will be located at every mile and kilometer markers will be located every 5 OR SWEETENERS kilometers. Most will be located on the right side of the course.

Baptist Health South Florida NOW WITH LIGHTER FLAVOR INFORMATION BOOTHS Information Booths will be available to is there to tend to your needs. participants and spectators with event information, course maps, general Doctors, nurses, and other medical inquiries, and last minute race morning participant needs (safety pins, professionals from Baptist Health, clear bags). Booths will be located in the following areas: which includes Baptist Hospital, • Stairs of the American Airlines Arena by the Start South Miami Hospital, Doctors • South of the Start at the Gear Check area Hospital, Homestead Hospital, • North side of the main Bayfront park walkway next to the Results tent.* West Kendall Baptist Hospital * ALL LOST & FOUND ITEMS THAT ARE TURNED IN CAN BE CLAIMED AT THIS BOOTH. and Mariners Hospital, as well as our Baptist Medical Plazas will be RACE AID STATIONS 25 aid available at the Start and Finish lines stations will be located on as well as the numerous aid stations course (including the Start and throughout the course. The main Finish line) at approximately medical station will be located every 1 mile starting at the Coast at the Finish line in front of Bayfront Guard station on the MacArthur Park. All medical personnel will be Causeway. Each aid station will wearing the below medical shirt include the following amenities: for easy recognition and will be on • Water hand before, during and after the • Gatorade® Endurance formula race. From blisters and bandages (Lemon-Lime) to cramps and compresses, Baptist • Port-o-lets Health South Florida will be there for • Medical aid staffed by Baptist any bumps along the way. Thanks to Health South Florida the great staff of volunteer medical professionals from Baptist Health TIMING CHECKPOINT AND South Florida for helping make the CLOCKS Timing mats and Miami Marathon Medical Shirt pain go away. digital clocks will be positioned at the Start, throughout the course, and at the Finish line. Your Chronotrack B-Tag® will register at each of these Endurance athletes take things farther. checkpoints. Digital clocks will Gatorade® Endurance Formula is designed for provide the elapsed race time, the speciﬁc demands of endurance athletes. thus the time elapsed since the start of Corral A. Individual race On course at over 300 races. time may differ depending on when you cross the official YouPLACE must ARTWORK provide 3” medical BELOW COLLARand LEMON-LIME, ORANGE, AND NOW AVAILABLE IN CHERRY Start line. SOLD EXCLUSIVELY AT RUN, BIKE AND TRI SHOPS emergency contact information on ONLINE AT GATORADEENDURANCE.COM !the back of your bib.

Gatorade® Endurance Formula has nearly twice the sodium (300mg) and more than triple the potassium (140mg) of regular Gatorade to help meet endurance athletes’ needs. ©2017 S-VC, Inc. GATORADE ENDURANCE and G DESIGN are registered trademarks of S-VC, Inc. 2018 ATHLETE GUIDE 17

ART IS AT 100% AT 6.38” WIDE ART IS AT 100% AT 7.06” WIDE

PLACE ARTWORK 2” BELOW COLLAR

SHIRT COLOR: SAND COLORS ARTWORK FOR THE FRONT AND BACK IS AT 100% PMS 336 PARTICIPANT INSTRUCTIONS PARTICIPANT INSTRUCTIONS

FINISH LINE PROCEDURES TIME LIMITS The Fitbit Miami Marathon & HALF MARATHON CUT-OFF POLICY Upon finishing, you will be approached by a volunteer Half Marathon® requires participants to be properly 3.5 hours (~16 min/mile pace) for the course. 4 hours with your 16th Anniversary Spinning Palm Finisher Medal prepared and trained to complete the marathon within (~18 min/mile pace) for the Finish line (use sidewalks, complete with artistic ribbon designed by local Miami artist 6 hours (~14 min/mile pace) and the half marathon curbside, etc.) Bernard Zyscovich. Please notify anyone on staff if you within 3.5 hours (~16 min/mile pace). In order to comply are in need of medical attention at this point. You will then with city permits, the roads will reopen in a graduated ASSISTANCE TO THE FINISH Transport proceed through the food tent towards the end of the finish fashion after those respective times. back to the Finish line will be provided for runners chute. For the convenience and safety of all participants, Please note: The marathon Finish line will remain unable to complete the race. A runner follow-up bus/ please continue moving; no stopping or loitering is allowed. open for 7 hours and the half marathon Finish line for 4 van will be available throughout the course at the back Once you exit the Finish area, there is no re-entry. hours. However, participant support (i.e. water stations, of the pack. The Finish line is on Biscayne Boulevard volunteers, course marshals, clocks, etc) is NOT (between SE 1st St. and Flagler St.) and will remain RACE RESULTS Unofficial race results will be guaranteed and you will be required to adhere to local open until 2:00 PM. available from the Results tent at the post-race area. Please NEW POST-RACE BOXED MEAL pedestrian rules (move to curbsides, break down lines, keep in mind that all times are tentative and preliminary Another proud partner of ours is DeliverLean, the sidewalks, etc.) Medals and official finish times will be PROHIBITED DEVICES ON COURSE official provider for all athlete food at the 2018 Fitbit Wheeled devices are not permitted on course upon initial postings. Official results will be available from given to all finishers who complete the race within 7 Miami Marathon & Half Marathon. Be on the lookout by anyone other than registered and authorized our website on Sunday evening. hours. for your meal as you cross the finish line and let wheelchair and hand cycle participants. Prohibited DeliverLean handle your meal prep so you can focus devices include but are not limited to strollers, roller AWARDS Age group awards will be awarded 3 deep MARATHON CHECKPOINT Marathon on your #MiamiFamous moment! in each age group division in the full and half marathon. participants must reach the 12.8 mile mark within skates, baby joggers, skateboards, and/or bicycles. All age group awards will be mailed to you at your home 3 hours and 15 minutes in order to be allowed Selfie sticks, Go Pro’s, camera mounts, video devices address provided in your registration. The Elite Athlete to continue, at which point participants will be and all other mobile devices, while not prohibited, are awards ceremony will begin at the main stage at 9:30 AM. encouraged to finish the half marathon. not recommended on course. All media devices and bags are subject to security searches prior to entering FAMILY REUNION AREA Reunite with your friends MARATHON CUT-OFF POLICY 3:15 for your corral. Any damage/loss suffered on course is and family after the race at our Family Reunion area located special accommodations to participate in this event may check point; 6 hours (~14 min/mile) for the course. 7 at owner’s expense. Music devices are permitted for north of the Bayfront Park main walkway once you exit the contact the Fitbit Miami Marathon & Half Marathon via email hours (~16 min/mile) for the Finish line (use sidewalks, use on course so long as participants are alert to their Finish chute. The area will be organized by alphabetical at [email protected] no later than three (3) business days curbside, etc.) surroundings at all times. We recommend that only ONE headphone is used in order to hear important signs (A-Z) to facilitate meeting locations by name. When prior to the event. announcements made on course or in the event of an making plans to reunite with your loved ones, factor in the emergency. time that it will take you to go through the chute as well as PIC2GO Sign up to receive FREE event images posted to an alternative meeting place if you are unable to your Facebook account, courtesy of Fitbit. It’s easy, all you locate them in the reunion area. have to do is visit themiamimarathon.com and enter your race bib number under the section “FREE Race Photos,” select PHOTOS ChronoTrack will be providing race-day continue and follow the given instructions. To opt-in for Fitbit photography along the course and at the Finish line to Tropical 5K photos, visit themiamimarathon.com/tropical- capture your achievements. Be sure to have your bib 5k. Once you opt-in, photos will automatically post to your number visible at all times and SMILE! Event photos will be Facebook page on race day. To manage these photos, you available online a few days post-event. must adjust your Facebook profile settings accordingly.

BAYFRONT PARK ADA If you have changed your race distance for this event, ACCOMMODATIONS In accordance with the your bib number also changed. Be sure to unsubscribe American with Disabilities Act of 1990, persons needing !your old bib number and enter your new one.

18 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 19 MIAMI MARATHON & HALF MARATHON® RACE PROGRAM | 21

PARTICIPANT INSTRUCTIONS CONTINUED

GET THERE RACE DAY

GET TO THE RACE ON METRORAIL OR METROMOVER! RACE DAY PARK Going to the race in the early morning? Miami-Dade Transit has got you covered, We encourage participants to use shuttles or Metrorail / Metromover to get to downtown on race morning. with Metrorail trains departing the southern-most station (Dadeland South) and Parking will be available at lots and garages throughout downtown Miami and participants should plan to northern-most station (Palmetto) starting at 4:00 AM for the Miami Marathon. arrive no later than 5:00 AM.

PARTICIPANTTransfer to the INSTRUCTIONS Metromover (it’s free to ride!) at the Government Center stop to get the best access to the We recommend using lots operated by the Miami ParkingPARTICIPANT Authority orINSTRUCTIONS the garages race. For the START line, get off at the Freedom Tower or College/Bayside Stations. For the FINISH line, the at American Airlines Arena and Bayside Marketplace. Please stop by the info booth

Bayfront Park orGET College/Bayside TO THE RACE Stations ON are METRORAIL your stops. Participants OR METROMOVER! are strongly encouraged Going to the to race arrive in the 15 RACE DAYat the PARKING Expo, or go We online encourage to miamiparking.com participants to use shuttles for or a Metroraildetailed / mapMetromover of the to area. get to minutes early toearly ensure morning? an early Miami-Dade ride on Transit the rail. has got you covered, with Metrorail trains departing the southern- downtown on race morning. Parking will be available at lots and garages throughout downtown Miami and ® most station (Dadeland South) and northern-most station (Palmetto) starting at 4:00 AM for the Miami participantsParking should plan is to at arrive your no ownlater than discretion. 5:00 AM. We Miami recommend Marathon using lots &operated Half Marathon by the Miami Parking Marathon.Don’t Transfer forget to to the download Metromover the (it’s Miami-Dade free to ride!) Transit at the Government Tracker app Center to plan stop your to get trip the and best track access your to the ride race. in real-time.For Authority oris the not garages responsible at American or Airlines liable Arena for andyour Bayside parking. Marketplace. Please Please be stopsure by not the info to boothleave the STARTThe newline, getEASY off Payat the Miami Freedom app, Tower also orfrom College/Bayside Miami-Dade Stations. Transit, For allows the FINISH riders line, to purchasethe Bayfront their Park fare or College/from the at the Expo, or go online tovaluables miamiparking.com in parked for a detailed cars. map of the area. Parking is at your own discretion. Fitbit Miami Baysidepalm Stations of their are yourhands. stops. Buy Participants your one-day are pass ($5.65) with EASY Pay and head to the Marathon seamlessly. Marathon & Half Marathon® is not responsible or liable for your parking. Please be sure not to leave valuables in parked cars. stronglyEASY encouraged Cards are to arrivestill accepted 15 minutes at early the Metrorail fare gates for your convenience. to ensure an early ride on the rail. Don’t forget to downloadIn honor the ofMiami-Dade the Marathon, Transit Miami-DadeTracker Transit is offering complimentary parking at all their Metrorail garages app to plan your trip and track your ride in real- and surface lots. time. The new EASY Pay Miami app, also from Miami-Dade Transit, allows riders to purchase their fare from the palm of their hands. Buy your one-dayRACE pass ($5.65) MORNING with EASY Pay SHUTTLES and head to the Marathon seamlessly. EASY Cards are still acceptedFor atthose the Metrorail of you whofare gates purchased for your race morning shuttle tickets, you must pick up your tickets at the SHUTTLE convenience.INFORMATION In honor of theBOOTH Marathon, at theMiami- Health and Fitness Expo presented by the Miami Herald and el Nuevo Herald. Dade TransitTickets is may offering still becomplimentary available for parking purchase at the Expo for $20 round trip. at all their Metrorail garages and surface lots. PRE RACE LOADING: Shuttles will be leaving the Miami Beach Convention Center at 4:00 AM to ensure timely arrival at the Start line. RACE DAY SHUTTLES For those of you who purchased race morning shuttle tickets, you must pick up yourPOST tickets RACE at the LOADING: TRANSPORTATION Post Race BOOTH shuttles at the will 2018 operate Expo at from Mana 8:00 Wynwood. AM to Tickets 1:00 mayPM. stillShuttle be available loading will be for purchase at the Expo for $20 round trip. located at NE 8th St. and Biscayne Blvd., next to American Airlines Arena (North Side).

PRE-RACE LOADING Shuttles will be leaving the Miami Beach Convention Center at 4:00 AM to ensure timely arrival at the Start line. Loading will be located on Meridian Ave. between 18th and 19th Streets. DRIVING THERE POST-RACEDRIVING INTO LOADING DOWNTOWN: Post-race To shuttles avoid delays will operate due tofrom road 8:00 closures AM to 1:00 please PM. Shuttlefollow loadingthese directions will be to locatedarrive atin NE downtown 8th St. and Miami. Biscayne These Blvd., directions next to American will get Airlines you to Arena the downtown (North Side). area adjacent to the Start line at the American Airlines Arena. DO NOT USE BRICKELL AVENUE BRIDGE.

DRIVING• FROM INTO THEDOWNTOWN NORTH: I-95 To south avoid todelays exit 3B (NWDRIVING 8th Street). FROM Go left THE onto SOUTH NW 8th Street.I-95 north Take to exit8th Street due to road closureseast into please downtown. follow these directions to arrive 2B (NW 2nd Street). Go North to NW 5th Street and make a in downtown Miami. These directions will get you to the right towards Biscayne Boulevard. downtown• areaFROM adjacent THE to SOUTH: the Start lineI-95 at north the American to exit 2B (NWDRIVING 2nd Street). FROM Go North FROM to NW WESTBOUND 5th Street and ONmake a Airlines Arena.right DO towardsNOT USE BiscayneBRICKELL Boulevard.AVENUE BRIDGE. MACARTHUR CAUSEWAY (I-395) Exit at Biscayne Boulevard. Go South into downtown. FROM WESTBOUND ON MACARTHUR CAUSEWAY (I-395): DRIVING• FROM THE NORTH I-95 south to exit Exit at Biscayne Boulevard. Go South into downtown. 3B (NW 8th Street). Go left onto NW 8th Street. Take 8th DRIVING FROMFROM EASTBOUND ON SR Street• east intoFROM downtown. EASTBOUND ON SR 836/I-395 (DOLPHIN836/I-395 EXPRESSWAY): (DOLPHIN EXPRESSWAY) Exit at NE 2nd Avenue. Go South into downtown.Exit at NE 2nd Avenue. Go South into downtown.

20 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 21 PARTICIPANT INSTRUCTIONS IT’S NOT MIAMI WITHOUT ATHLINKS AND FITBIT

THE #MIAMIFAMOUS JOURNEY - IGNITED WITH A NEW RACE APP, POWERED BY ATHLINKS AND FITBIT.

FITBIT MIAMI MARATHON & HALF MARATHON® HAVE ANY OLD PACE GROUPS OR UNWANTED SNEAKERS? For first timers, experienced runners or anyone looking to keep a steady pace, MarathonPacing. ! DONATE THEM com will be providing the highest quality pace team experience you could ask for. To sign TO THE ROTARY up, find the MarathonPacing.com booth at the Fitbit Miami Marathon & Half Marathon Expo. CLUB OF MIAMI Appearing for the sixth year in a row at the Miami Marathon, MarathonPacing.com features: DADELAND – FOLLOW YOUR FAVORITE TRACK ATHLETES SYNC WITH YOUR FITBIT KEEP UP TO DATE WITH • Combined total of over 30 Marathon & Half Marathon® pace groups offered PINECREST WHO ATHLETES TO EASILY ON COURSE WITH DEVICE TO CAPTURE ALL THE LATEST INFO • Many pace times based on the new Boston Marathon Qualifying Standards TRACK THEIR ACTIVITY ANIMATED MAPS AND YOUR FITBIT STEPS AND UPDATES WITH THE WILL HAVE A PREDICTED LOCATION OFFICIAL EVENT FEED • Pace Leaders that have run over 50 marathons on average COLLECTION BIN • Pace Leaders that have paced over 20 marathons on average AT THE EXPO AS • Pace Leaders who run with enthusiasm and commitment to help you run your best and WELL AS ON RACE MAKE RACE DAY BETTER. DOWNLOAD THE ATHLINKS APP NOW. meet your goals! DAY! • MarathonPacing.com has been pacing for over 20 years

2018 ATHLETE GUIDE 23 Have questions? Need help? Contact Athlinks support at [email protected] MIAMI MARATHON & HALF MARATHON® RACE PROGRAM | 25 SPECTATOR INFORMATION SPECTATOR INFORMATION

etting around the downtown area is free and easy Getting around the downtown area is free and easy using School Board Omni Loop Travels counterclockwiseusing &the serves Metromover. Visit miamidade.gov/transit the Metromover. Visit miamidade.gov/transit for the Downtown Miami & Omni Adrienne Arsht for the latest information and schedules. School Board GSchool Board latest information and schedules. MIAMI-DADE TRANSIT Adrienne Center Adrienne Arsht Center OMNI Arsht Center Metromover Museum You can alsoMuseum download the Miami-Dade Transit Tracker Park Park You can also download the Miami-Dade Transit TrackerSystem app (data rates may apply). Eleventh Street Eleventh Street 07.2014 Museum Park app (data rates may apply). Park West Park West

Freedom Tower Eleventh Street Freedom Tower Wilkie D. Wilkie D. Wilkie D. Ferguson Wilkie D. College Ferguson Ferguson Ferguson North College MUSEUM PARK College College North College/ College/ North College/ North College/ Bayside Bayside Bayside Bayside Contact Miami-Dade Transit at 305-468-5900 or TDD: 305- Government First Government First Government First Government First Full Loop Center Street Park WestCenter Street 468-5402Center Street or by dialing 311 Center Street AMERICAN MAY 21, 2017 When Full Loop mode is Historic Overtown/ Bayfront School Board Bayfront Bayfront School Board Bayfront Third AIRLINESMiami ARENA Third Third Lyric Theatre Park Park Park Park announced, the Brickell Street Knight Avenue Adrienne Street Knight Street KnightAdrienne Center Arsht Center If you areCenter cheering for someone special,ArshtCenter theCenter best spot is at & Omni Loops run as Freedom TowerKnight Center CollegeRiverwalk Museum RiverwalkMuseum one single loop PORT OF MIAMIPark MAKESour CheeringPAYMENTS Zone at Mile 11. This CheeringPark Zone has easy DYNAMIC PERSONAL COACHING North Fifth Street NFC accesschip lets from you the Start access line andyour Finish credit line,Fifth Streetcardsallowing to you pa toy see On-screen workouts give you guidance through BAYSIDEEleventh Street Inner Loop Eleventh Street on-the-go with a few simple swipes. every move & adapt based on your feedback Eighth Street MARKETPLACE runnersTravels clockwise at all three& points of the race. ForEighth Streetdetails see page or contact Miami-Dade Transit at Wilkie D. Park West serves Downtown Miami Park West College/Bayside 28. Ferguson, Jr. Freedom Tower Freedom Tower Wilkie D. Wilkie D. Wilkie D. 305-468-5900 or TDD: 305-468-5402 or by dialing: Tenth Street Promenade Ferguson Ferguson Tenth Street Promenade Ferguson Wilkie D. College Ferguson North Brickell College BrickellCollege College DYNAMIC PERSONAL COACHINSTOREG & PLAY MUSIC MAKES PAYMENTSNorth College/ ALL-DAY ACTIVITYCollege/ North College/ North College/ Government First Street Bayside Bayside Bayside Bayside On-screen workouts give youStore guidance and play through 300+ songs, plus download Financial District NFC chip lets you access yourTrack credit steps, cards distance, to pay calories burned,Financial District Center Government First Government First Government First Government First every move & adapt based playlistson your fromfeedbac Pandora.k * on-the-goCenter with StreetaBAYFRONT few simple swipes.Center Street Center Street Center Street DOWNTOWN PARK Bayfront Bayfront Bayfront Bayfront Third Miami Third Third Park Park Park Park Street Knight Avenue Street Knight Street Knight School Board Miami Avenue School Board Center Center Center Adrienne Adrienne Knight Arsht Center BayfrontArsht Center Center STORE & PLAY MUSIC BUILT-IN GPS ALL-DAY ACTIVITYRiverwalk SLEEP STAGES & INSIGHTS Riverwalk Museum Knight ParkMuseum Store and play 300+ songs,See plus real-time download pace and distancePark on display CenterTrack steps, distance,Fifth Street Park caloriesAutomatically burned, track time in light, deep and REM Fifth Street Eleventh Street Eleventh Street Brickell Loop playlists from Pandora.* during outdoor runs & rides. 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PAYMENTSCollege Brickell Brickell DYNAMIC easyPERSONAL accessBUILT-IN fromCOACHIN GP theS Start G line and Finish line,® allowing FergusonFifthNorth SLEEP STAGES & INSIGHTSMULTI-SPORT & SMARTTRACK™ PUREPULSE HEARTCollege RATE College LOOP College On-screen workouts give you guidance through North College/ NFC chip lets youCollege/ access your creditNorth College/cards to pay North College/ Bayside Street Bayside Automatically trackBayside time in Uselight, workout deep and modesBayside REM for real-time stats on screen you to Seesee runnersreal-time at pace all three and distance pointsGet continuous,of on the displa race.y automatic For heart rate Financial DistrictOMNI LOOP Financial District every move & adapt based on your feedback Government First on-the-goGovernment withFirst a few simpleGovernment swipes.First Government First during outdoor runs & rides.tracking & real-timeCenter heartStreet rate zones.METRORAIL Center Street sleep & getCenter personalizedStreet insights.or automaticallyCenter Street track exercise with SmartTrack. details see page 30. 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Sold separately. GPS, POPULAR APPS, UP TO 5 DAY BATTERY LIFE AND MORE. Tenth sponsor of the Athletes with Disabilities Division MIAMI-DADE TRANSITEighth TRACKER Street STATION Eighth Street Street SERVING of the Fitbit Miami Marathon & Half Marathon®. 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Financial District every move & adapt based on yourCOACHING feedbackLEADING duringPLAY 300+ outdoorplaylistsRESISTANT runs fromandFREE & caloriesPandora.rides.on-the-goAPPS burned *& withBATTERY during a few 10swim simple hours workouts. swipes.when using GPS.** accessories in leather & sport.Android Sold separately and Windows. devices. BATTERY LIFE VARIES WITH USE. PANDORA PLUS OR PREMIUM REQUIRES SUBSCRIPTION, AVAILABLE IN THE U.S. ONLY. IN THE U.S. OR PREMIUM REQUIRES SUBSCRIPTION, AVAILABLE PLUS WITH USE. PANDORA LIFE VARIES BATTERY GPS SONGS TO 50M PAYMENTS NOTIFICATIONS LIFE Información: Financial inception 16 years ago. Enfòmasyon: METRORAIL 305-468-5900 TDD: 305-468-5402 District www.miamidade.gov/transit * A Pandora subscription is required to download playlists. STORE & PLAY MUSIC STORE &PUREPULSE PLAY MUSIBUILT-INC® HEART GPS RATE ALL-DAY ACTIVITY ALL-DAYM ACTIVITYULTI-SPORTSLEEP & STAGES SMARTTRACKWIRELESS & INSIGHTS SYNCIN™ G MULTI-DAY BATTERY POPULAR APPS & NOTIFICATIONS ** Battery life and charge cycles vary with use, settings, and Store and play 300+ songs, plus download Store andGet play continuous, 300+See songs, real-time automatic plus FITBIT.COM/IONICpace downloadTrack heart and steps, distancerat e distance, on displa caloriesy burned, Track steps,Use distance, workoutAutomatically caloriesmodes forburned, track real-time time statsin light, on deepscreen and REM Enjoy a battery life of 4+ daysInstantly & up toaccess call, text and calendar Automatically sync stats to 200+other leading factors; actualiOS, results will vary. playlists from Pandora.* playlists fromtracking Pandora. during& real-time* outdoor heart runs rate & zones. rides. or automaticallysleep & gettrack personalized exercise with insights. SmartTrack. ATHLETES10 hours when using GPS.**WITHalerts & apps DISABILITIES for weather, sports and more. Android and Windows devices. 2018 ATHLETE GUIDE 25

* A Pandora subscription is required to download playlists. BUILT-IN GPS ® SLEEP STAGES & INSIGHTS SLEEP STAGES & INSIGHTS BUILT-INWATER-RESISTANT GPS PUREPULSEPOPULAR & HEART TRACKS APPS RATE SWIM & NOTIFICATIONS S INTERCHANGEABLEMULTI-SPORT BAND & SMARTTRACKS ™ See real-time pace and distance on display Automatically track time in light, deep and REAutomaticallyM track time in light, ** Battery deep life and and chargeREM cycles vary with use, settings, and See real-timeWear pace in theGet and pool continuous, distance orInstantly rain on & automatic track displaaccess laps,y call, heart duration text rat ande calendar Switch yourUse bandworkout from modes day to for night real-time with slee statsk on screen during outdoor runs & rides. sleep & get personalized insights. sleep & get personalized insights.other factors; actual results will vary. during outdoorand calories runstracking & burned rides. &alerts real-time during & apps swim heart for workouts. rateweather, zones. sports and more. accessoriesor automatically in leather & sport. track S exerciseold separately with SmartTrack..

CHICAGOSPRINGHALF.COM® MULTI-SPORT & SMARTTRACK™ PUREPULSE HEART RATE PUREPULSEMULTI-DAY® HEARTWATER-RESISTANT BATTERYRATE & TRACKS SWIMS MULTI-SPORTWIRELESS & SMARTTRACKINTERCHANGEABLE SYNCING ™ BANDS Use workout modes for real-time stats on screen Get continuous, automatic heart rate Get continuous,Enjoy a automatic batteryWear in life the heart of pool 4+ rat days ore rain & up& track to laps, duration Use workoutAutomatically modesSwitch for syncreal-time your stats band stats to from 200+ on day screen leading to night iOS, with sleek tracking & real-time heart rate zones. or automatically track exercise with SmartTrack. tracking &10 real-time hours andwhen heart calories using rate GPS.**burnedzones. during swim workouts. or automaticallyAndroid track accessoriesand Windowsexercise in with leatherdevices. SmartTrack. & sport. Sold separately. In partnership with Team Achilles, Baptist Health South Florida is truly honored to be the proud sponsor ® WATER-RESISTANT & TRACKS SWIMS of the AthletesINTERCHANGEABLE with Disabilities Division BAND ofS the Miami Marathon & Half * A MarathonPandora subscription. The is Athletes required to withdownload playlists. WATER-RESISTANTPOPULARMULTI-DAY APPS & TRACKS & NOTIFICATION BATTERY SWIMS S INTERCHANGEABLEWIRELESS BANDS SYNCING Wear in the pool or rain & track laps, duration Disabilities DivisionSwitch is your an incredible band from group day to of night marathoners with sleek and has been ** Battery a integral life and charge part cycles of the vary Miami with use, settings, and Wear in theInstantly pool or Enjoyaccess rain a& call, batterytrack text laps, life and durationof calendar 4+ days & up to Switch your band Automaticallyfrom day to night sync with stats slee tok 200+ leading iOS, and calories burned during swim workouts. accessories in® leather & sport. Sold separately. other factors; actual results will vary. and caloriesalerts burned & apps10 Marathon duringhours for weather, whenswim & usingHalfworkouts. sports Marathon GPS.** and more. since the race’s inception 15accessories years ago. in leatherAndroid & sport. and S Windowsold separately devices..

he Fitbit Miami Marathon & Half Marathon® is extremely proud to work with and support various local, national and MORE MILES = international charities. Runners can choose to make their marathon experience more meaningful by running on behalf Tof an array of charities, allowing for thousands of dollars to be raised each year using the Fitbit Miami Marathon & Half BIGGER BONUS BLING! Marathon® and ancillary events as a medium to do so. CATEGORY 3, 4 & 5 CHALLENGE Charities participating in the Miami Marathon have raised over $25 million dollars in its 15-year history, plus the fundraising each team has been executing for this year’s 16th annual event! These runners begin the training season with goals for personal Complete 3, 4 or 5 Life Time Run Florida events and receive the corresponding Category medal. bests in their running time as well as in fundraising dollars.

+ 2017 13.1 Fort Lauderdale, Relay & 5K - Nov. 12 + 2017 Baptist Health Turkey Trot Miami 5K/10K - Nov. 23 + 2018 Fitbit Tropical 5K - Jan. 27 + 2018 Fitbit Miami Marathon & Half Marathon - Jan. 28 + 2018 305 Half Marathon & 5K - Mar. 4 + 2018 First Watch Sarasota Half Marathon & Relay - Mar. 18 *Only one of your Category races may be a 5K.

PERFECT STORM CHALLENGE Complete the longest individual distance of the events listed above, plus the International Individual distance at both Life Time Triathlon events:

+ 2017 Mack Cycle Escape to Miami Triathlon - Sept. 24 + 2018 South Beach Triathlon beneﬁting Save the Children - Apr. 15 *No relays permitted

FLSTORMSERIES.COM

Athletes must have an Athlinks proﬁle and claim results throughout 2017-18 race season to qualify. Race distance restrictions apply. Full program details online. Prior year's medals featured. 2018 ATHLETE GUIDE 27 MILE 11 CHEERING ZONE KIDS RUN MIAMI

LOCATION: OMNI STATION, NE 15TH STREET AND BISCAYNE BOULEVARD (SUBJECT TO CHANGE)

HOURS: 6:30 AM to 9:30 AM This Cheering Zone has easy access from the Start line and Finish line, allowing you to see runners at all three points of the race. Make your way to this cheering zone THANK YOU TO THE 26.2 CREW from the Start line to see runners at Mile The extraordinary success of KIDS CAN RUN A MARATHON TOO! 11. Then take the Metromover back to the the past 15 years of the Miami Fitbit Kids Run Miami is a privately-funded, county-wide program that invites all middle schools in Miami-Dade County to Finish line in time to see the finish of the Marathon & Half Marathon® is establish a consistent running program as part of their physical education daily lesson plans. Half Marathon and Full Marathon®. without question a reflection The program’s goal is to offer every child enrolled in Miami-Dade County Middle Schools an opportunity to run their first of the absolute dedication marathon (26.2 miles), and in doing so, promote a fit and healthy lifestyle while teaching children to create and fulfill goals. GETTING THERE: From anywhere in and enthusiasm that our Participating schools and teachers have encouraged over 3,000 students to run 25 miles over 15 weeks with the final downtown, take the Metromover’s Omni volunteers display. This year 1.2 miles of their marathon to be completed at the Fitbit Miami Marathon & Half Marathon on January 28. Starting at 11 AM, Loop to the Omni Station. is no different! We could not students will take to the streets of Miami on their Final Mile run together on the same secure course used by over 20,000 let the 16th year of the Miami FILENAME LAYOUT SIZE PROOF NO. Marathon_Kids.indd 8” wide x 7” tall 8 marathonDATE / TIME OPERATOR and half marathon runners, and will cross the same finish line as the half marathoners! www.KidsRunMiami.com WHAT SHOULD YOU BRING TO CHEER? Marathon & Half Marathon® 12/5/2017 -- 4:59 PM SB

Motivational signs and banners, Race Weekend begin without acknowledging their unparalleled comfortable walking shoes, bright efforts. Volunteers assist in every area of race weekend events colorful clothing (we recommend including the expo, water stations, hospitality areas, medical orange), a camera for that special stations and more. Their invaluable gift of time, energy and moment – you know the one – a reliable support helps maintain the excellence of this race. Please take a wristwatch to keep track of the race time moment to acknowledge and thank the other superstars of this 20180 and this race program with directions to event, our 2500+ volunteers, the 26.2 Crew. If you would like JANUARY 28, 2O18 the Cheering Zone. to become a volunteer for next year’s race, please contact our Volunteer Coordinator at [email protected].

[ ] APPROVED [ ] CORRECT AS MARKED & REPROOF DATE 28 2018 ATHLETE GUIDE PREPRESS: First Last Art DIGITAL: First Last Spec/Longest Art 2018 ATHLETE GUIDE 29 FINISHING: Job Matches Proof Art Complete Sequence Veri ed THANK YOU PARTNERS

YOU MAKE MIAMI FAMOUS. IT’S NOT MIAMI WITHOUT YOU. The Fitbit Miami Marathon & Half Marathon® is made possible through this unbelievable network of partners. It is because of you that this has become Miami’s marquee running event, and one of the top destination road races in the United States. Thank you for supporting our athletes throughout their training and helping them cross that finish line with a successful race and an unforgettable experience.

MARCH 18, 2018

SARASOTA’S PREMIER RUNNING EVENT You’ll Enjoy

• Both Half Marathon & 10K Relay Options • Beautiful course featuring John Ringling Bridge and sweeping views of Sarasota Bay • Giant Dolphin ﬁnisher medal for all who cross the ﬁnish line • Free race photos courtesy of Athlinks • Party in the Finish Festival • Gourmet breakfast buet courtesy of First Watch • Live Band and local music • Complimentary beer (21+)

WWW.SARASOTAHALFMARATHON.COM

2018 ATHLETE GUIDE 31 THE COURSE 95

FITBIT MIAMI MARATHON EXPO SUNSET ISLANDS WHAT’S ON COURSE ESCAPE ISLAND Baptist Health South Florida is there DI LIDO to tend to your needs. Doctors, nurses, ISLAND RIO ALTO SAN MARINO ISLAND and other medical professionals from

VE ISLAND A T T Baptist Health, which includes Baptist

BISCAYNE ISLAND 8 17TH ST S NE 1 NE VENETIAN CAUSEWAY 9 Hospital, South Miami Hospital, Doctors NE 17TH ST 11 10 Hospital, Homestead Hospital, West 395

VE T SAN MARCO ISLAND NE 15TH S 1 BELLE ISLE MIAMI 7 Kendall Baptist Hospital and Mariners FULL MARATHON TURN-BY-TURN 395 VE BEACH Hospital, as well as our outpatient and ON A 14TH ST

T A Start Line: American Airlines Arena Left Aviation Ave MIAMI N urgent care facilities will be available at North Biscayne Blvd Right S Bayshore DR 12 Right MacArthur Causeway Right Mary ST ASHING 6 W the Start and Finish lines as well as the MIAMI BIS START Right Alton Rd Left Grand Ave HIBISCUS AND P CA AMERICAN AIRLINES ARENA numerous aid stations throughout the Left South Point Drive Left Commodore Plaza YNE BL Left Ocean Drive Left Main Highway 2 ALM ISLAND course. VD STAR ISLAND 5 Left 14th ST Right McFarlane RD 95 Left Washington Ave (SB in NB lanes) Left S Bayshore DR FINISH MA 7TH ST NW 1ST ST CAR COURSE GOODIES

Right 7th ST Right Pan American DR NW BAYFRONT PARK THUR CA Right Pennsylvania Ave UTurn on Pan American DR AVE 1ST USEW FLAGLER ST 13 SE 1ST ST A AL Y TON RD Right 8th ST Right S Bayshore DR 3 Left Washington Ave (NB in SB lanes) Becomes S Miami Ave 4 Left 17th ST Slight Right US 1 HALF MARATHON OCEAN DRIVE

Continue Straight over West Ave Bridge Right Rickenbacker Causeway EB AVE MIAMI S BREAK AWAY POINT PORT MIAMI Gatorade Endurance is proud to be the Becomes Venetian Causeway Under William Powell Bridge 26 S MIAMI AVE & SE 1ST ST SOUTH POINTE DR

Becomes NE 15th ST Rickenbacker Causeway WB LITTLE Official On-Course Sports Nutrition

Right NE 1st Ave Right Brickell Ave HAVANA sponsor of the Miami Marathon & E

Left NE 17th ST Left SE 15th RD V A

Half Marathon®. Gatorade Endurance T

Left N Miami Ave Right S Miami Ave S BRICKELL KEY

S MIAMI AVE MIAMI S

Right NW 1st ST Slight Left to continue on S Miami Ave W Formula is a specialized sports drink Left NW 1st Ave Over S Miami Ave Bridge S 95 with two times the sodium and Left W Flagler ST Right SE 1st ST FISHER ISLAND Right N Miami Ave Left Biscayne Blvd 14 SE 15TH RD three times the potassium of regular (Half Marathon breaks off to Finish) Finish: Bayfront Park 25 Gatorade Thirst Quencher to help Continue Straight Over S Miami Ave Bridge BISCAYNE BAY sustain hydration, maintain proper fluid Slight Left SW 1st Ave VE Right Broadway/SW 15th RD balance and replace key electrolytes S MIAMI A Uturn at M-Path BRICKELL AVE lost in sweat during training and Continue on Broadway/SW 15th RD 15 Right S Miami Ave 22 racing. Water and Gatorade Endurance Becomes S Bayshore Drive 24 Formula will be available at ALL Aid Right Samana DR SAMANA Right Shore DR E SHORE DR W 16 Stations. Gatorade Endurance Gels will Left Shore DR W 23 RICKENBACKER CAUSEWAY be available at approximately mile 7.3 Left Shore DR S and 15.7 Right Tigertail Ave AYSHORE DR VE S B AIL A 21 Fresh pineapple will be available at the 17 TIGER T HALF MARATHON TURN-BY-TURN Baptist Health South Florida stations at COCONUT miles 11 and 22. Start Line: American Airlines Arena Right Pennsylvania Ave Left N Miami Ave GROVE AVIATION GROVE ISLE North Biscayne Blvd Right 8th ST Right NW 1st ST AVE KENNEDY PARK 20 Right MacArthur Causeway Left Washington Ave (NB in SB lanes) Left NW 1st Ave Right Alton Rd Left 17th ST Left W Flagler ST KEY BISCAYNE MARY ST Left South Point Drive Continue Straight over West Ave Bridge Right N Miami Ave 18 PAN AMERICAN DR VE Left Ocean Drive Becomes Venetian Causeway Left SE 1st ST GRAND A CITY HALL COMMODORE PL Left 14th ST Becomes NE 15th ST Left Biscayne Blvd MCFARLANE RD Crandon Park COURSE SUBJECT TO CHANGE Fruit station will be available at mile 23. 19 Left Washington Ave (SB in NB lanes) Right NE 1st Ave Finish: Bayfront Park Right 7th ST Left NE 17th ST Marina AID STATIONS 2018 ATHLETE GUIDE 33 SECTION NAME

JANUARY 27, 2O19

SCORE EARLY BIRD SAVINGS!

Register early for the 2019 Fitbit Miami Marathon & Half Marathon® to get the guaranteed lowest prices of the year! Save big on next year’s race with early registration on-site at the 2018 Expo, at the Finish Festival on race day or online starting on Jan. 26, 2017.

34 2018 ATHLETE GUIDE 2018 ATHLETE GUIDE 35 THE SPONSORS

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SHOW US HOW YOU #GetYourGoldOn & WIN AN MCS PRIZE PACK 36 2018 ATHLETE GUIDE