Winona Area Public Schools COMMUNITY EDUCATION Winter/Spring 2018

What’s Your Community Education Story?

Project COMPASS ASA

Enrichments Wellness # Fitness Key Kids GED Teaching Early Childhood Recreation Writing

WAPS ABE $ Learning CE

FUN Trips

Youth Adults

Inside...

Adult Enrichments...... 5-11 Adult Literacy...... 17 Project COMPASS...... 12-16 Art & Music...... 5 GED, ESL, Basic Skills...... 17 Art & Education...... 13

Carry Permits ...... 5 After School Activities (ASA)....18-20 Health & Wellness...... 13 Driving (seniors)...... 5 Early Childhood Programs.... 22-29 Recreation & Life Skills...... 14-15 Finance/Business...... 6 Community Ed Preschools...... 22 COMPASS Dances...... 15 Fitness & Wellness...... 6-9 ECFE...... 23-29 Support Groups/Advocacy...... 15

Home & Personal Growth...... 10 ECFE Registration Info...... 28-29 Workshops...... 16

Pets & Wildlife...... 10 Early Childhood Screening...... 22 Registration Info & Form Enrich, COMPASS, ASA...... 3-4 TRIPS ...... 11 School Readiness...... 22 ECFE...... 28-29 Questions? Key Kids/Summer Key Kids...... 21 Call (507) 494-0900

Visit Community Education Online at our NEW Site: www.winonaschools.org/communityed COMMUNITY EDUCATION DIRECTORY Central School Building HOURS & UPCOMING HOLIDAYS: 317 Market Street, Winona, MN 55987 (507) 494-0900 • Fax: (507) 494-0909 Community Educations main office is open: Main Community Education Office ...... 507-494-0900 Monday - Thursday: 8 AM - 4:30 PM Margaret Schild, Director...... 507-494-0901 Friday: 8 AM - Noon Kathy Calvey, Admin. Assistant ...... 507-494-0907 e will be closed Becky Speltz, Secretary...... 507-494-0900 W : January 1, March 5 - 9, Adult Enrichments Linda Jacobs, Coordinator...... 507-494-0904 March 30 and May 28, 2018

Adult Literacy Chris Dahlke, Coordinator ...... 507-494-0924 Handicapped Accessibility: After School Activities (Middle School Gr. 5-8)...... 507-494-1060 Community Education is committed to making Sue McNally, Coordinator...... 507-494-1061 its classes accessible to all members of our Michelle Boelter, Secretary...... 507-494-1060 community. Please call our office at: District Preschools ...... 507-494-0913 (507) 494-0900 to arrange or Stephanie Gilliland, Coordinator...... 507-494-0915 check for specific accessibility Early Childhood Family Education (ECFE) ...... 507-494-0913 needs. Ann Riebel, Coordinator...... 507-494-0916 Glenda Roellich, Secretary...... 507-494-0913 ECFE Baby Connections ...... 507-494-0916 Early Childhood Screening ...... 507-494-0900 Stephanie Gilliland, Coordinator...... 507-494-0915 District Publications & Promotions: Key Kids/Summer Key Kids ...... 507-494-0910 Winona Area Public Schools Publications & Promotions Sue McNally, Coordinator...... 507-494-0912 Coordinator prepares district publications, updates online Mary Jo Zukowski, Secretary...... 507-494-0910 presence, promotes schools and district events. If you have Project COMPASS Linda Jacobs, Coordinator...... 507-494-0904 any suggestions or concerns on district communications please contact: Ready Set School Jessica Darst...... 507-494-0906 Katie Rothering | Publications & Promotions Coordinator School Readiness 507.494.0902 | [email protected] Stephanie Gilliland, Coordinator...... 507-494-0915 WALC Child Care Center Laura Madsen, Supervisor...... 507-494-1488

Community Education Advisory Council Susan Cooper Diane Dingfelder Facility Scheduling: Andrea Eisner Julie Fassbender Anyone wishing to rent school building space please visit our Andrea Gierok Mark Hecht website at: www.winonaschools.org. Go to “District” to Laura Hoberg Bridget Klinger complete an ONLINE facility request form. Tina Lehnertz Dana Merkel Christine Nichols Jen Olson Jacque Paulsen Marianne Texley QUESTIONS? Pat Tolmie Karla Winter Contact Community Education at: (507) 494-0900.

The advisory council meets on the third Thursday of each month at Noon at Central School.

District Superintendent Mr. Richard Dahman...... 507-494-0861 Visit us District School Board Ben Baratto Karen Coleman online at: Jay Kohner Tina Lehnertz Jeanne Nelson Allison Quam www.winonaschools.org Steve Schild

2 REGISTRATION INFORMATION The following information is for all Enrichments, Project COMPASS & After School Activities classes. For ECFE registration information see page 28 & 29. Five easy ways to Register! Complete the registration form located on page 4 then:

MAIL/IN PERSON: PHONE: 507-494-0900 FAX: 507-494-0909 (with payment) Call to register by phone Fax your registration and Community Education using your credit card. credit card information. Central School Building 317 Market Street, Winona, MN 55987 ONLINE: (With your Credit Card Payment) OR Register online for Enrichments, Project After School Activities COMPASS & After School Activities (Grades 5-8) at the Winona Middle School classes 24 hours a day! 1570 Homer Road, Winona, MN 55987 Go to www.winonaschools.org/communityed and click on Online Registration.

ARE YOU IN? INCLEMENT WEATHER? YES! If you have sent in your registration with payment, If Winona Area Public Schools assume you are in unless you hear from us. are closed due to weather, Simply show up for the class and enjoy. Community Education classes are canceled for the day. OUR FIRST PRIORITY If inclement weather begins late in the day, a As residents and taxpayers, Winona school district cancellation decision will be made by 2 PM residents receive first priority in enrollment. and announced on the district website: Community Education will not discriminate on the basis www.winonaschools.org and on the following of sex, race, religion, color, national origin, economic radio stations: KWNO (1230 AM/99.3FM), KAGE status, creed, disability, age, sexual orientation, or (1380AM/95.3FM), and KHME (101FM). marital status in any area of our programs. * APPLICATION FOR REDUCED CLASS FEES * Adult Enrichments & Project COMPASS Note: Reduced fee funds are limited and will only be available while funds last. Only class fees may be reduced. Materials such as supplies or textbooks must be paid in full by student.

Household Yearly Max If your household yearly income is at or below the dollar amount for your household size, you Size** Income** qualify for fee assistance for Community Education classes if funds are available. Funds are 1 $21,978 available on a first-come-first granted basis (up to 3 classes not to exceed $15/quarter) until 2 29,637 available yearly funds are depleted. 3 37,296 4 44,955 **CIRCLE HOUSEHOLD SIZE & YEARLY INCOME** 5 52,614 Household Size includes total number of people living in your home, including yourself, children and any adults age 21 or over. 6 60,273

7 67,951 Yearly Income includes all salaries and wages, social security benefits, unemployment 8 75,647 benefits, MFIP, child support, and other miscellaneous income.

I certify that the above information is true and correct and that all the income is reported and correct. I give permission to school officials to verify the information on this application, and I understand that deliberate misrepresentation of the information may subject me to prosecution under applicable state and federal laws.

______Signature of Participant or Parent/Guardian This information is confidential and is used only for administrative purposes. No person will be discriminated against because of race, color, creed, national origin, religion, age, sex, marital status, economic status, disability, sexual orientation, or affiliation. 3 CLASS REGISTRATION FORM USE THIS FORM FOR ENRICHMENTS, PROJECT COMPASS AND AFTER SCHOOL ACTIVITIES (GRADES 5-8) OR GO TO www.winonaschools.org/communityed TO REGISTER ONLINE!

Enrichments & Project COMPASS: Central School Building - 317 Market Street, Winona, MN 55987 • Phone: 507-494-0900 After School Activities: Winona Middle School - 1570 Homer Road, Winona, MN 55987 • Phone: 507-494-1060

NAME (Participant):______E-MAIL: ______

ADDRESS:______CITY/STATE/ZIP:______

PHONE: Day ______Night ______Age: 0-5 6-18 19-54 55+

School (students only): ______Grade: K-5 6-8 9-12 SPECIAL NEEDS: ______Grade Level (students only): ______(Optional)

ETHNICITY: ___Asian ___Native Hawaiian/Pacific Islander ___White ___Hispanic (Optional) ___Black/African American/African Descent ___American Indian/Alaska Native

PHOTO RELEASE: By checking “yes” below, you give WAPS Community Education permission to use participant photographs online and/or in publications. ___YES I give permission to use participant photos ___NO I do not give permission to use participant photos

Course # Course Name Course Fee *Staff Fee* Total Fee Note: There are NO course # for After School Activities *Project COMPASS Classes Only* ______$ ______$______$______$ ______$______$______$ ______$______$______SUBTOTAL $______UCARE ID #000 ______*UCARE discount of $15 is covered by the UCARE Connect and UCARE for Seniors ONLY. (Not available for online registration.) Call 494-0900 to verify eligibility. For reduced fees, see page 3. Less UCARE or reduced fee $______TOTAL $______

PAYMENT: Check#______Cash ______Reduced ______Online ______Credit Card ______(Checks payable to Community Education unless designated otherwise in course description)

Credit Card Name ______Credit Card Number ______Credit Card Expiration Date ______

*** REFUND POLICY: *** If you need to cancel, please notify us at least 24 hours before the class/activity begins. We will refund the class fee minus a $3 processing fee. Full refunds will be issued for classes that are canceled or full. REFUNDS WILL NOT BE GIVEN AFTER THE CLASS HAS STARTED. Classes with supplies and cooking class cancellations must be received 7 days prior to the first day of class. Refunds for classes or programs that are sponsored by Community Education and other organizations may have additional cancellation fees. For trip refunds, see individual trip deadlines.

PARENT PERMISSION FORM After School Activities Program Only - Grades 5-8 Note: This permission form only needs to be completed ONCE a year. If you have already signed this form for the 2017-2018 school year, you do NOT need to complete.

STUDENT NAME: ______In the event of an emergency and school personnel is unable to contact a parent/guardian, I hereby authorize Winona Area Public Schools to request medical care, and if recommended by a medical doctor, hospital care.

____ GIVE PERMISSION ____DO NOT GIVE PERMISSION

______Signature of Parent/Guardian for PARENT PERMISSION Date 4 ADULT ENRICHMENTS Enrichments classes are designed for those aged 14+ unless otherwise specified in the description. Full descriptions can be found online at www.winonaschools.org/communityed.

Arts

DIY - Wood Sign Workshop Permit to Carry a Handgun Minnesota & Florida Bernie Windschitl Fred Petersen, Retired Officer, Police Firearms Instructor Just bring your creativity and a willingness Completion of this course fulfills the training requirements to learn and you will build a personalized for a Minnesota Permit to Carry a Handgun. It also fulfills wooden sign from scratch that is worthy the training requirements for Wisconsin, Iowa and Flori- of your walls. Come alone or bring your da Permits at no additional cost. The Minnesota Permit is friends and family to share in our custom wood sign work- honored in 26 other states and the Florida permit is honored shops. You will have a creative experience you won’t forget! in an additional 7 states. This is a basic course for men and A variety of wood pieces will be provided along with all the women with little or no experience with firearms, as well supplies that you will need. as for more experienced shooters. Primary emphasis is on AE103 Date: 3/6/18 (Tu) Time: 6 PM-8 PM safety, but also included are explanations of ammunition, Location: LaCrescent-Hokah High School different types of handgun actions and functions, legal as- - 1301 Lancer Blvd. (Room 184) Fee: $29 pects, practical application of laws, and basic marksmanship, complete with many interesting and amusing real world Felted Soap examples and stories. Also included is a live fire exercise on Bea Salisbury the range. Handguns, including ammo, are available at no Make your own felted soap with additional cost for those who do not yet have their own. If natural wool roving and goat milk soaps. using your own handgun you will need 20 rounds of ammo. AE170-1 Date: January 24, 2018 (W) Fee: $15 The instructor is a retired Law Enforcement Officer, Police AE170-2 Date: April 11, 2018 (W) Fee: $15 Firearms Instructor and Master Class shooting competitor. Time: 6:30 PM-7:30 PM Questions? Contact Fred at (507) 689-2657 or Location: Central School Building - Room 220 [email protected]. *The option to purchase lunch will be available or you may wish to pack a lunch.* AE21-1 Date: 1/07/18 (Su) AE21-2 Date: 1/20/18 (Sa) String Art: It’s a Wrap AE21-3 Date: 2/04/18 (Su) AE21-4 Date: 2/24/18 (Sa) Suzanne Sivertson AE21-5 Date: 3/04/18 (Su) AE21-6 Date: 3/17/18 (Sa) String art is the wildly popular throw-back AE21-7 Date: 4/15/18 (Su) AE21-8 Date: 4/28/18 (Sa) craft that has made a comeback. You will AE21-9 Date: 5/06/18 (Su) AE21-10 Date: 5/19/18 (Sa) love this one of a kind personal art master- AE21-11 Date: 6/03/18 (Su) AE21-12 Date: 6/16/18 (Sa) piece. Mrs. Sivertson will guide you through Time: 10 AM-5 PM creating a fail-proof piece of art. There will be many designs Location: Winona Sportsman’s Club to choose from. All supplies are included. - 22933 Gun Club Rd, Winona Fee: $89 AE102 Date: 1/21/18 (Su) Time: 5:30 PM-7:30 PM Location: LaCrescent-Hokah High School - 1301 Lancer Blvd. (Room 184) Fee: $21 Driving

MHSC Sr. Driver Improvement Carry Permits Deanne Von Wald, MN Highway Safety Center This driver improvement course is taught by MN Highway Safety Center trained instructors. This class will explore Minnesota and Florida Carry Permit Training changes in laws, the latest vehicle technology, and provide Marc Siem you with easy-to-use defensive driving tips. In addition, Completion of this course fulfills the training requirement we will explore traffic safety and accident prevention. The for a Minnesota and Florida Permit to carry a handgun. classroom sessions are the initial eight hour and four hour THIS NEW CERTIFICATION IS ALSO REQUIRED WITHIN ONE refresher format. Completion of this course allows for a YEAR OF THE RENEWAL APPLICATION OF AN EXISTING 10% reduction on automobile insurance premiums for those MINNESOTA PERMIT. A one day course of state certified age 55 and over. classroom and live range fire. Each student should provide AE57-1 Date: 1/10/18 (W) 4 Hour Fee: $22 eye and ear protection, unloaded and cased handgun and AE57-2 Date: 1/15 & 1/16/18 (M & Tu) 8 Hour Fee: $26 50 rounds of factory ammunition. .22 rimfire is acceptable. AE57-3 Date: 3/12 & 3/14/18 (M & W) 8 Hour Fee: $26 NO SINGLE ACTION REVOLVERS. DO NOT BRING FIREARMS AE57-4 Date: 4/26/18 (Th) 4 Hour Fee: $22 OR AMMUNITION INTO THE CLASSROOM. You are required AE57-5 Date: 5/31/18 (Th) 4 Hour Fee: $22 to demonstrate safe competent firearms operation. Time: 5:30 PM-9:30 PM (Permit application fee is NOT included in the class fee). Location: Winona Middle School - Room 270 AE22-1 Date: 2/3/18 (Sa) Fee: $89

AE22-3 Date: 4/7/18 (Sa) Fee: $89 AE22-4 Date: 5/5/18 (Sa) Fee: $89 Time: 8 AM-4 PM Location: Winona Middle School - Media Center Classroom

5 ADULT ENRICHMENTS $ Financial/Business $ Fitness & Wellness

College Inside Track - How to save thousands off the sticker A New Approach for Healing without Drugs price of school Carol Ebert, RN, BSN, MA, CHES, Certified Wellness Practitioner Kathryn Wiegrefe, Financial Advisor, Mutual of Omaha There’s a new game in town and it is called functional College Inside Track helps families navigate the complicated medicine. This is an evolution in the practice of medicine college process, find the right fit, and on average save stu- that better addresses the healthcare needs of the 21st dents $18,872 per year off the sticker price of tuition. century. By shifting the traditional disease-centered focus AE152 Date: 1/17/18 (W) Time: 5:30 PM-7 PM of medical practice to a more patient-centered approach, Location: Winona Senior High School functional medicine addresses the whole person, not just - Learning Commons Multipurpose Room Fee: $5 an isolated set of symptoms. This program will take you on a virtual journey to Sanoviv Medical Institute and Holistic Healing Center in Rosarito Mexico to find out how they differ Estate Planning - What you Need to Know About Passing on from the current healthcare system and how healing occurs Your Assets with fewer drugs and surgeries and a focus on nutrition and Kathryn Wiegrefe, Financial Advisor, Mutual of Omaha detoxification. Do you have a farm, cabin, small business or other asset that AE167 Date: 2/1/18 (Th) Time: 6 PM-7:30 PM will be difficult to divide among your children? Come learn Location: Winona Middle School - Room 270 Fee: $15 effective strategies for passing on you assets in ways that will prevent family feuds after your death! AE151 Date: 2/7/18 (W) Time: 6 PM-7 PM American Maikido (Self Defense Martial Art) Location: Winona Senior High School Kevin Burke, Aaron Johnson, Lee Stoltman - Learning Commons Multipurpose Room Fee: $5 Maikido students learn both striking and grappling techniques while standing and on the ground. We help you advance from beginning white through Health Care in Retirement advanced black belt in an encouraging environment. All William Iverson, Foresters Financial Services fitness and experience levels are welcome to join. YOU CAN This presentation will cover long-term care services, JOIN THIS CLASS AT ANY TIME. No class May 28th. advanced directives and paying for health care in AE59-1 Date: 1/8 - 3/1/18 (16 M & Th) Fee: $20 retirement. AE59-2 Date: 3/12 - 5/31/18 (23 M & Th) Fee: $20 AE161 Date: 1/24/18 (W) Time: 4 PM-5 PM Time: 6:30 PM-8 PM Location: Winona Senior High School Location: Jefferson Elementary - Playroom (West Side) - Learning Commons Multipurpose Room Fee: $5

Keeping the Cabin, Farm, or Business in the Family Tom Jacobson, Financial Advisor, Principal Securities Keeping the Cabin, Farm, or Business in the Family? Division Beginning Ballroom Dancing of the estate can lead to bitter battles between siblings and Molly Breitlow, Stan Breitlow impact their relationships forever. Will my children receive Learn the basics of Ballroom while dancing equal inheritance? What effect will estate taxes have? Get to popular music and the standards! You will the answers to these and other questions and learn how to learn Foxtrot, Rumba, Tango, Swing, Cha-Cha keep cabin, business, farm, or other property in the family and Waltz. Steps and patterns of each dance as without driving the family apart. well as style and technique will be presented in a AE13 Date: 3/28/18 (W) Time: 6:30 PM-8 PM relaxed and encouraging environment. Dance Partner Location: Winona Senior High School required. Please register both participants separately. - Learning Commons Multipurpose Room Fee: $5 AE23-1 Date: 2/5 - 3/12/18 (6 M) Fee: $60 AE23-2 Date: 4/9 - 5/14/18 (6 M) Fee: $60 Long-term care planning - How to protect your estate from Time: 6:30 PM-7:30 PM nursing home costs Location: Winona Athletic Club - Upstairs Ballroom Kathryn Wiegrefe, Financial Advisor, Mutual of Omaha The cost of long-term care is likely the greatest threat you Continuing Ballroom Dancing have to your nest egg. Learn how to mitigate this risk while Molly Breitlow, Stan Breitlow increasing the number of options you will have in the event Take your Ballroom dancing skills to a new level! You will you need care. Intended for ages 45-65. learn intermediate patterns in Foxtrot, Rumba, Tango, Swing, AE153-1 Date: 1/24/18 (W) Time: 5:30 PM-6:30 PM Cha-Cha, and Waltz with increase emphasis on lead/follow, Location: Winona Senior High School style and form. Master advanced footwork, figures and - Learning Commons Multipurpose Room Fee: $5 techniques! Dance Partner required. Please register both participants separately. AE24-1 Date: 2/5 - 3/12/18 (6 M) Fee: $60 AE24-2 Date: 4/9 - 5/14/18 (6 M) Fee: $60 Time: 7:45 PM-8:45 PM Location: Winona Athletic Club - Upstairs Ballroom

6 ADULT ENRICHMENTS

Beginning Tai Chi & Chi Gong Energy Healing - What’s all the Buzz About? Bahieh Wilkinson Patti Bartsch, MA, PhD T’ai Chi is an ancient Chinese exercise used to harmonize the Discover: What is energy healing? How does it mind, body, and spirit. It is a gentle, joyful and meditative really work? What are Chakras, Auras, & Reiki? movement designed to unite the whole being, body and How to assess and balance your own energy, mind. Chi Gong is a branch of Traditional Chinese Medicine Includes Chakra assessment. which developed 5000 years ago. The art of utilizing breath, AE112 Date: 4/11/18 (W) Time: 6:30 PM-8 PM posture and simple exercise to accumulate energy and en- Location: LaCrescent-Hokah High School hance the healing of the mind, body and spirit. Good health - 1301 Lancer Blvd. (Room 184) LaCrescent Fee: $15 depends on a free flow of energy to all parts of the organism which helps produce balance and equilibrium. It is simple, Essential Oils 101 easy and effective. No class March 7th. Janelle Knutson AE11-1 Date: 1/17 - 3/14/18 (8 W) Fee: $40 In this class you will be learning about essential oils, what AE11-2 Date: 3/21 - 5/9/18 (8 W) Fee: $40 they are, where they come from and how they can benefit Time: 5:45 PM-6:45 PM you and your family including your furry family. There will be Location: Central School - Gym a small “make and take” for you to be able to make your own recipes and experience them for yourself how easy they are Chair Yoga at Muddy Waters Yoga Studio to make and how beneficial they can be. Megan Peterson AE163-1 Date: 1/25/18 (Th) Time: 6 PM-8 PM Chair yoga is a gentle form of yoga that is practiced sitting AE163-2 Date: 4/5/18 (Th) Time: 6 PM-8 PM on a chair, or standing using a chair for support. This class Location: Winona Middle School – Room: 220 Fee: $15 is designed for all ages and abilities. Chair yoga can help improve flexibility and mobility, reduce anxiety, and relieve Family Open Swim stress. Kasi Michaels AE162-1 Date: 1/9 - 2/13/18 (6 Tu) Fee: $57 Keep the family active this Winter/Spring! Join us for open AE162-2 Date: 3/13 - 4/17/18 (6 Tu) Fee: $57 swim every third Saturday of the month for good music and Time: 10:45 AM-11:45 AM a great workout for the whole family. Children MUST be Location: Muddy Waters Yoga Studio - 270 W. 3rd St. Suite 3 accompanied by an adult. *Please bring Swimsuit and towel.* E89-1 Date: 1/20/18 (Sa) Fee: $5 Change Your Mind, Change Your Body, Change Your Life! E89-2 Date: 2/17/18 (Sa) Fee: $5 Celeste Sullivan, Sarah Ventura E89-3 Date: 3/17/18 (Sa) Fee: $5 Our mind and body are as intertwined as the seasons; when E89-4 Date: 4/14/18 (Sa) Fee: $5 both are in balance, we can experience harmony and health. Time: 10 AM-12 PM Certified holistic health coach Celeste Sullivan and licensed Location: Winona Middle School - Pool ~SWIMMING!~ fitness instructor and rapid transformational therapist Sarah Ventura collaborate to bring this interactive, three-part Fitness Swim Class/Triathlon Prep Class workshop. We will show you powerful guidelines to help you Ali Mayer reach your optimal weight without restriction (lose weight Are you interested in working on your swimming skills, need while eating more), increase your energy naturally and clear to get prepared for a Triathlon in your future or just want to and renew your skin. Learn how you can reverse type 2 get in better shape? Head Coach for the Winona Swim Club, diabetes and heart disease, all by seeing and thinking about Ali Mayer, will be offering this adult Fitness Swim/Triathlon health in a new way! Learning and implementing habits that prep class. Through this class you will get professional nurture both the mind and body is key to living a fulfilling coaching, a good workout and increase your efficiency in life. Change your mind, change your body, change your life! the water. All skill levels are welcomed! NO class February *Note: Attend one, two or all 3 sessions. 26, March 5-9 (Spring Break), March 26-30, April 2, 27 and AE154-1 Lose Weight - Date: 2/8/18 (Th) Fee: $20 May 28, 2018. AE154-2 Increase Energy - Date: 3/15/18 (Th) Fee: $20 AE83-1 Date: 1/8 - 2/2/18 (12 MWF) Fee: $35 AE154-3 Clear, Youthful Skin - Date: 4/12/18 (Th) Fee: $20 AE83-2 Date: 2/5 - 3/2/18 (12 MWF) Fee: $35 Time: 6 PM-8 PM AE83-3 Date: 3/12 - 4/13/18 (11 MWF) Fee: $35 Location: Winona Middle School – Room 220 AE83-4 Date: 4/16 - 5/11/18 (12 MWF) Fee: $35 AE83-5 Date: 5/14 - 6/1/18 (8 MWF) Fee: $30 Time: 7:45 PM-8:45 PM Country Heat with Tesla Tesla Mitchell Location: Winona Senior High School - Pool This cardio class is awesome! It combines popular country music with line dancing inspired moves and style in a way that’s easy to follow and keeps the heart pumping. All levels --each move has a high and low impact option so you can take it up a notch and burn about 400 calories or you can keep it low impact and concentrate on having a blast! No class March 6. AE101 Date: 1/30 - 3/13/18 (6 Tu) Time: 5:30 PM-6:25 PM Location: Jefferson Elementary School - Play room Fee: $30

7 ADULT ENRICHMENTS

Holistic Medicine Cabinet for People & Pets Realizing Your Dreams 101 Patti Bartsch, MA, PhD Elle Newman Discover the top holistic remedies for every day Get a taste of what group coaching has to offer with issues and first aid. Topics include Homeopathy, herbs, experienced coaches Elle Newman and Chris Dembiec. essential oils, vitamins and more. Whether you’re looking for more meaning in your life or to AE159 Date: 4/25/218 (W) Time: 6:30 PM-8 PM change something specific, this introduction session will Location: Winona Middle School – Room 270 Fee: $15 provide tools to help you focus on what’s most important to you. Elle Newman is a Life Coach and facilitator with 18 Holistic Therapy Choices years of experience. She’s helped create solutions to seem- Patti Bartsch, MA, PhD ingly unworkable problems for clients from many cultures This is the class for you if you’re interested in and walks of life. (ellenewman.com) Chris Dembiec is the holistic health but don’t know much about it. This creator of Dream Sessions, a group coaching series. With a is a great introduction to help you choose for yourself. background in coaching sports and helping players become Includes: CranioSacral Therapy, Reiki, Acupuncture, their best, he’s currently a professional recruiter connecting Massage, Chiropractic, Homeopathy, Reflexology & more. people with satisfying employment. AE157 Date: 3/28/18 (W) Time: 6:30 PM-8 PM AE160 Date: 2/22/18 (Th) Time: 5:30 PM-7 PM Location: Winona Middle School – Room 270 Fee: $15 Location: Winona Middle School – Room 270 Fee: $20

Lyme Disease Secrets The fire within- What it is and why it is killing us Patti Bartsch, MA, PhD Carol Ebert, RN,BSN,MA,CHAES,CWP Discover: The Truth about Chronic Lyme; Why Did you know your insides might be on fire and it’s the cause people test negative for Lyme but have all the of all chronic disease? Yes - putting out the fire inside could symptoms; Why antibiotics may not work; Holistic strategies be the answer to getting healthy again. In this session you for Lyme Disease; What the CDC has to say about Chronic will find out what this mysterious fire is all about, why it -oc Lyme and includes a comprehensive Lyme assessment. curs, how it effects your health and what you can start doing AE156-1 Date: 5/16/18 (W) Time: 6:30 PM-8 PM today to extinguish it before it extinguishes you! Location: LaCrescent-Hokah High School AE166 Date: 2/27/18 (Tu) Time: 6 PM-7:30 PM - 1301 Lancer Blvd. (Room 184) Fee: $15 Location: Winona Middle School – Room 270 Fee: $15

No Guts-No Glory: Why listening to your gut can improve & Ultimate Group Fitness with Sheena Sheena Gifford-Whitesitt,Owner/Director SG Danceworkz and even save your life! Carol Ebert, RN, BSN, MA, CHES, CWP Fitness Studio,LLC , NETA Certified Personal Trainer Ever wonder what happens next after you put food in your Looking for a fun, all body workout that incorporates cardio, mouth? Or are you too busy shoveling it in, too distracted stretching, and strength training? Then this class is for you! or too impatient to give it any thought? Well there is a lot This class is designed for all fitness levels as different happening from the neck down and what you don’t know variations of exercises will be offered to challenge everyone. can be killing you. Your gut, also known as your second Each week will offer a different format or focus for you to get brain, is a food processor, provides beneficial bacteria that the Ultimate Group Fitness Experience! affect vitamin and mineral absorption, regulates hormones, No Class March 5th or May 28th. produces vitamins, enhances your immunity, eliminates AE103-1 Date: 1/8 - 2/26/28 (8 M) Fee: $48 toxins, and even influences your mental health. Isn’t it time AE103-2 Date: 3/12 - 4/30/18 (8 M) Fee: $48 to give your gut the attention and respect it deserves? AE103-3 Date: 5/7 - 6/25/18 (7 M) Fee: $42 AE164-1 Date: 2/13/18 (Tu) Time: 6 PM-7:30 PM Time: 6 PM-7 PM Location: Winona Middle School – Room 270 Fee: $15 Location: SG Danceworkz & Fitness Studio - 1733 Service Dr.

aturday ater erobics with asi Osteoarthritis & Aquatic Exercise (S ) W A K Gwen Fritz, PTA & Aneissa Johnson, PTA Kasi Michaels This 6 week class consists of one class- Ever had a workout where resistance totally surrounded room-based session on nutrition and exercise. The rest of your body? Water creates natural resistance, which means the 11 sessions focus on low-impact aquatic exercise for every step is more challenging and helps tone your muscles. range of motion, strength, and balance to help those who With the combination of music, water noodles,water dumb- suffer from osteoarthritis better manage their symptoms. bells, and pure cardio, you will get an amazing workout! All classes are taught by Gundersen Health System clinicians. This class accommodates all level of fitness and challenges Note: The first session is in classroom 270 at WMS all other everyone individually. Let water aerobics with Kasi be the sessions are in the WMS pool. motivation you need to become a better “you”. Please bring AE03-1 Date: 4/3 - 5/10/18 (12 T & Th) water dumbbells and or water noodle if possible. Time: 5:15 PM-6 PM AE105-1 Date: 1/20/18 (Sa) Fee: $5 Location: Winona Middle School - Room 270 (1st night only) AE105-2 Date: 2/17/18 (Sa) Fee: $5 Winona Middle School - Pool AE105-3 Date: 3/17/18 (Sa) Fee: $5 Fee: $65 AE105-4 Date: 4/14/18 (Sa) Fee: $5 Time: 8:30 AM-9:30 AM Location: Winona Middle School - Pool

8 ADULT ENRICHMENTS

Water Aerobics with Kasi Zumba with Tesla Kasi Michaels Tesla Mitchell Ever had a workout where resistance totally surrounded This addicting cardio dance class is a great way to end the your body? Water creates natural resistance, which means workday! You’ll burn about 400 calories and exercise the every step is more challenging and helps tone your muscles. whole body--including the face since you’ll be laughing and With the combination of music, water noodles, water dumb- smiling so much. No dance experience necessary. bells, and pure cardio, you will get an amazing workout! Every move is cued ahead of time in this welcoming positive This class accommodates all level of fitness and challenges environment. Come dance away the day’s frustration or everyone individually. Let water aerobics with Kasi be the throw your hands up in celebration! motivation you need to become a better “you.” Please bring AE82-1 Date: 3/20 - 4/24/18 (6 Tu) Fee: $30 water dumbbells and or water noodle if possible. No class AE82-2 Date: 5/1 - 6/5/18 (6 Tu) Fee: $30 March 5, 7, 26, 28 or May 28, 2018. Time: 5:30 PM-6:30 PM AE02-1 Date: 1/8 - 2/14/18 (12 M&W) Fee: $48 Location: Jefferson Elementary School - Gym AE02-2 Date: 2/19 - 4/11/18 (12 M&W) Fee: $48 AE02-3 Date: 4/16 - 6/6/18 (15 M&W) Fee: $60 Time: 6:15 PM-7:15 PM All MCA classes are held at Location: Winona Middle School - Pool Valencia Arts Center 1164 West Howard, Winona Why Do I need Nutritional Supplements? Carol Ebert, RN,BSN,MA,CHES,CWP Adult Tap 1 There is an overwhelming abundance of chronic disease (MCA) MN Conservatory for the Arts today and taking more and more drugs is not always the An introduction to tap dance. All levels welcome, no experi- answer. Nutritional deficiencies play a big role in creating ence necessary. Join us for a foot stompin’, toe-tappin’ good optimal health and we don’t always eat well enough to feed time! our cells what they need to perform. This program will help AE40-1 Date: 1/11 - 3/15/18 (10 Th) you decide if you need to take nutritional supplements, what Time: 8 PM-8:45 PM kind to take, how to determine if the products are safe, and Location: Valencia Arts Center Fee: $75 what new scientific breakthroughs are happening in the field of nutrition. AE165 Date: 3/20/18 (Tu) Time: 6 PM-7:30 PM Adult Tap II (MCA) MN Conservatory for the Arts Location: Winona Middle School - Room 270 Fee: $15 Tap dance for teens and adults with experience looking for an additional challenge. Classes will include expanded tap terminology, combinations, and technical concepts. AE41-1 Date: 1/11 - 3/15/18 (10 Th) Beginning Yoga Time: 8 PM-9:15 PM Pam Eyden, Certified Lyengar Yoga Location: Valencia Arts Center Fee: $90 This weekly yoga class for beginners will teach you how to strengthen, stretch and relax your body (and mind) safely. Pam Barre (MCA) MN Conservatory for the Arts Eyden is a certified Iyengar yoga teacher with Are you ready for new challenge? Make the time in your years of experience. Students with yoga schedule for this high-energy workout, taught by an Pulse- experience may enjoy Yoga for Strength, Balance Pointe Barre certified instructor. A unique combination of and Relaxation. strength work and cardio intervals that will reshape your AE46-1 Date: 1/10 - 2/28/18 (8 W) Fee: $75 muscles while elevating your heart rate. You will leave stron- AE46-2 Date: 3/14 - 5/2/18 (8 W) Fee: $75 ger in both body and mind. Whether you have a limited or Time: 7:15 PM-8:15 PM extensive background in dance, you will love this fast mov- Location: Manitou Center - 686 W. 5th St. ing, fun style of exercise. Attend twice a week for optimal

results! Yoga for Strength, Balance, and Relaxation AE35-3 Date: 1/9 - 2/20/18 (7 Tu) Fee: $59 Pam Eyden, Certified Lyengar Yoga AE35-4 Date: 1/11 - 2/22/18 (7 Th) Fee: $59 An ongoing class for people of all ages who want to stretch, AE35-5 Date: 2/27 - 4/3/18 (6 Tu) Fee: $50 strengthen and improve their balance and ability to relax. AE35-6 Date: 3/1 - 4/5/28 (6 Th) Fee: $50 These elements provide for a healthy workout. Pam Eyden Time: 7 PM-8 PM is a certified Iyengar yoga instructor who has studied and Location: Valencia Arts Center taught yoga for many years. If you have not taken yoga before, sign up for Yoga for Beginners, or call in advance. E72-1 Date: 1/10 - 2/28/18 (8 W) Fee: $85 Yoga (MCA) MN Conservatory for the Arts E72-2 Date: 3/14 - 5/2/18 (8 W) Fee: $85 Start your week off right with Yoga! Get ready to improve Time: 5:30 PM-7 PM your flexibility and build strength as you move through yoga Location: Manitou Center - 686 W. 5th St. postures and relaxation exercises. AE130-2 Date: 1/8 - 2/19/18 (7 M) Fee: $59 AE130-3 Date: 2/26 - 4/2/18 (6 M) Fee: $50 Time: 7PM-8PM Location: Valencia Arts Center 9 ADULT ENRICHMENTS Home & Personal Growth Pets & Wildlife

Brick Oven Bread Baking Workshop Basic Dog Obedience Terri Karsten Tish Hennigan Mix, knead and bake artisan style bread This 6 week session will help you in an outdoor, wood-fired brick oven. understand and improve communication Students will take home a fresh baked loaf between you and your dog. of wheat bread. The focus is on basic commands and AE16 Date: 5/19/18 (Sa) any behaviors you wish to improve. Time: 2 PM-4 PM Proof of current rabies and distemper Location: 661 E. Howard St. Fee: $25 required. A call to the instructor at (507) 459-1183 Learn to Roll Your own Veggie Sushi and Spring Rolls! is requested prior to class. Celeste Sullivan Please bring buckle collar, 6’ leash, Gain the skills to make sushi and spring rolls in your own treats/toys and proof of vaccinations. home! Create custom avocado veggie sushi/spring rolls and E28-2 Date: 1/23 - 2/27/18 (6 Tu) Time: 7 PM-8 PM a delicious dipping sauce. Learning the art of rolling sushi Location: Central School - Gym Fee: $75 is fun, simple and makes a great reason to gather a group of friends to roll sushi together! You will leave with sushi to Canine Good Citizen (CGC) Training Class bring home. Tish Hennigan AE171 Date: 1/27/18 (Sa) Time: 12 PM-2:30 PM The class focus is on teaching and practicing the tests used Location: Winona Middle School - Room 220 by the AKC to award a CGC designation. Many nursing Fee: $30 homes, assisted living facilities, schools and hospitals are happy to receive visits from responsible pet owners with well Learn to Cook a Mouth Watering mannered canine companions. A separate test is required to complete the certification. Instructor request a call at Plant Based Meal! Celeste Sullivan (507) 459-1183 prior to class. Buckle collar, 6’ leash, treats, Gain the skills to make a satisfying, Proof of Rabies, distemper, Bordetella (given 10 days prior to healthy and affordable plant based class). NOTE: The May 1 st class is the final test for certifi- meal that will impress all eaters! Cook along side Celeste cation. The cost for the test is an additional $25. The test is and add these amazing recipes to your repertoire! optional. Appetizer will be Tahini Roasted Cauliflower; The main dish AE88-1 Date: 3/20 - 5/1/18 (7Tu) Time: 7 PM-8 PM will be Teriyaki Tofu Fried Rice; The dessert will be a dairy Location: Central School - Gym Fee: $72 free ice cream. Along with cooking an amazing meal you will learn the health benefits of what you are cooking. Fly Casting AE155-2 Date: 5/5/ 18 (Sa) Time: 12 PM-2:30 PM Marlene Huston & Win-Cres Trout Unlimited Members Location: Winona Middle School – Room 220 Fee: $30 Learn how to fly cast or improve upon your casting skills! Whether you are a novice fly caster, or whether you are an experienced fly caster join us! Private Photography lesson (2hours) Paul Solberg AE 168 Date: 1/9, 1/16, 2/13, 2/20 and 3/13 (5 Tu) One-on-one instruction to answer in-depth Time: 7 PM–8 PM Fee: $5 questions related to camera functions, Location: Winona Senior High School photography technique or how to use your computer with - Concourse (by windows) your camera. Time can be used all at once or in two 1 hour sessions. *Please email the instructor directly to set up a date/time that will work for you. *Email Paul at: [email protected] AE86 Date/Time: *Email instructor Location: Winona Senior High School - Learning Commons Fee: $50

Writing Your Life: A workshop for writing a memoir Terri Karsten Cooking Fun Students will be guided in writing their own or a loved one’s life stories. Class time will be spent learning writing fishing techniques, writing sections of the memoir, critiquing, Baking Learning and revising portions of each student’s work. Students will Teaching receive individualized feedback from the instructor. The Writing class is suitable for both beginners and more advanced writers. AE131-1 Date: 5/1/18 - 5/29/18 (5 Tu) Time: 7 PM-8:30 PM Location: Winona Senior High School - Learning Commons Computer lab (Steamboat) Fee: $25 10 ADULT ENRICHMENTS Trips & Travel Festival of Nations St. Paul River Centre Sunday, May 6, 2018 Sister Act For almost 86 years, the Festival of Nations has inspired At the Chanhassen people to discover more about our world and embrace the Dinner Theatre! rich cultural diversity brought to us by immigrants from Saturday around the globe. This year, we celebrate well over 8 February 17, 2018 decades of remarkable legacy of Festival of Nations as Join us for this spectacular the longest running multicultural festival in the Midwest production! Sister Act tells where we collaborate with nearly 100 diverse ethnic groups the story of Deloris Van Cartier, a wannabe diva whose life to create a truly unique experience - one that celebrates takes a surprising turn when she witnesses a crime and the camaraderie, cultural heritage and offers a platform for our cops hide her away in the last place anyone would expect - a community’s immigrants to express their beautiful stories convent! It features an all-new original ‘70s disco score with through world-class performances, cultural exhibits, lush and infectious songs by 8-time Oscar-winner, Alan Men- ambrosial cuisines and personal interactions. ken (Beauty and the Beast, The little Mermaid, Little Shop of Registration deadline is April 16, 2018. No refunds after Horrors, Newsies). April 16, 2018. An itinerary will be sent to you approximately Deloris helps her fellow sisters find their voices as she also 1 week prior to the trip with all the specifics of our day. rediscovers her own in a sparkling tribute to the universal E147 Date: 5/6/18 (Su) Time: 8:30 AM-5:30 PM power of friendship. Registration deadline is January 16, Location: Winona Middle School - parking lot 2018. No refunds after January 16, 2018. An itinerary will be Fee: $44 ~ Includes bus and ticket to entire festival sent to you approximately 1 week prior to the trip with all the specifics of our day. Spring in the Cities E100 Date: 2/17/18 (Sa) Time: 8:45 AM-6 PM Thursday, May 31, 2018 Location: Winona Middle School - parking lot Enjoy the first blooms of spring, as you join us Fee: $99 ~ Includes bus, dinner and ticket on our trip to the Cities to see acres and acres of floral, gift, garden and home ideas. Enjoy Spring Festival: An Arts & Crafts Affair Bachman’s, one of the largest traditional floral and nursery & Home Essentials operations in the world. Besides a beautiful place to shop, Saturday, April 14, 2018 you will be treated to a delicious lunch, furnished by Patrick’s Enjoy a Festive Marketplace as you visit Bakery and Cafe’ Restaurant. There will be time on your this Award Winning ARTS AND CRAFTS FES- own to shop and take in all of the activities these special TIVAL! Featuring some of the Nation’s Most Skilled Artisans places have to offer. The last stop of the day will be a tour and Craftspeople from all over the country, you’ll see them of the Minnesota Landscape Arboretum, a 1,137-acre display and sell their American made, handcrafted creations. horticultural garden featuring annual and perennial display From traditional to contemporary, the event showcases the gardens. Price includes: Coach bus, ticket and tram tour for finest selection of talents and innovative handcrafted works the Arboretum and box lunch from Patrick’s. Reservations making these shows the ultimate “pop up shops” of the arts are due by March 15, 2018. No refunds after March 15, & crafts industry. You’ll find unique art, personalized gifts, 2018. An itinerary will be sent to you approximately 1 week jewelry, ornaments, home decor, whimsical & re-purposed prior to the trip with all the specifics of your day. works, clothing, children’s items, purses, gourmet food and E332 Date: 5/31/18 (TH) Time: 7:30 AM-7:30 PM so much more! The last stop of the day will be Home Essen- Location: Winona Middle School - parking lot tial Boutique. Take in the displays of thousands of items to Fee: $53 ~ Includes bus, lunch, ticket and tram enhance your personal attire, home, cabin, and garden. Enjoy your free treat bag from this special boutique. Take a trip to the Horse Races: Registration deadline is March 23, 2018. No refunds Canterbury Park after March 23, 2018. An itinerary will be sent to you Saturday, June 9, 2018 approximately 1 week prior to the trip with all the And they’re off!! Come enjoy the thrill specifics of our day. of live Horse Racing and all that Canterbury Park has to of- AE101 Date: 4/14/18 (Sa) Time: 8:30 AM-6:30 PM fer. But hold your horses!...our first stop will be at the Mall of Location: Winona Middle School - parking lot America so that you may dine at a restaurant of your choos- Fee: $44 ~ Includes bus and ticket ing. We will arrive at the Mall at 10:30 AM and re-board the bus for Canterbury at 12:15 PM. Once at the Race Track, we will enjoy reserved seats and all of the amenities. DERBY HAT CONTEST: Encouraged but not mandatory. Show off your creativity, flash and fun with your Fascinator or Derby Hat. So create a Show Stopper of a hat; it can be beautiful, classy, wild or fun. Ladies and Gentlemen... Stop horsin around and register for our 2nd Canterbury Park trip. Registration deadline is May 24, 2018. No refund after May 24, 2018. An itinerary will be sent to you approximately 1 week prior to the trip. AE92-1 Date: 6/9/18 (Sa) Time: 8 AM-8 PM Location: Winona Middle School - parking lot Take a trip with us! Fee: $49 ~ Includes bus and ticket 11 PROJECT COMPASS Slower paced classes for all, customized classes for people 14+ with disabilities, Parent & Professional development workshops & support groups Linda Jacobs, Adult Enrichments & Project COMPASS Coordinator Email: [email protected] 317 Market Street, Winona, MN 55987 507-494-0900 (office) • 507-494-0904 (direct) • 507-494-0909 (fax)

The mission of Project COMPASS is to assist all people to realize their potential by providing a wide range of learning experiences. *Project COMPASS is a Winona Area Public Schools Community Education Adult Disability Program.*

TO REGISTER FOR CLASSES & WORKSHOPS: DONATION OPPORTUNITY: ’’ Mail in registration found on page 4 COMPASS participants are so ’’ Register online at: excited about winning prizes www.winonaschools.org/communityed at Bingo, Cosmic Bowling and ’’ Stop by Community door prizes at Dances. Please consider gifting Education at: them: Music CD’s, DVD’s, markers, art supplies, 317 Market Street, Winona shampoo, body wash, lotion, posters, figurines and other small items are welcome. These items SCHOLARSHIPS & UCARE: can be new or look like new. ’’ $15 Scholarships are available. ’’ Fill out the form on page 3 for VOLUNTEERS: scholarships or give us a call. Project COMPASS would like to invite you to ’’ UCARE Discounts available for share your time and talents as a volunteer. Your those who qualify. commitment and support will allow individuals ’’ Call (507) 494-0900 to ask about with disabilities to expand their interests through scholarships or verify UCARE. participation in classes. If you are interested in becoming a volunteer for Project COMPASS STAFF FEES: please call (507) 494-0904. ’’ Winter Bash at Godfather’s Pizza ’’ Spring Bash at Godfather’s Pizza ’’ There are NO staff fees for Bingo or Dances but STAFF MUST PRE-REGISTER!

“The best way to find yourself is to lose yourself in the service of others.” Mahatma Gandhi

WEATHER RELATED CLASS CANCELLATIONS: If the weather outside is frightful and traveling is not delightful, COMPASS classes are canceled because of dangerous and/or nasty weather. Project COMPASS classes are automatically canceled on days when Winona Area Public Schools do not open or if school is dismissed early due to the weather. See page 3 for complete details.

12 PROJECT COMPASS BASIC AMERICAN SIGN LANGUAGE II Arts Gabrielle Blanchard This class is the continuation of Basic EASTER EGG & PINE CONE BIRD FEEDERS American Sign Language I. A prerequisite for Claudia Johnson this class is Basic American Sign Language or Let’s help our feathered friends by making 2 some knowledge or experience with sign language. NOTE: types of bird feeders we can hang outside! One You may purchase the book “Signing - How to speak with your is made in an easter egg and the other is made Hands” at Community Education for $20. with a pine cone & peanut butter. PC58-2 Date: 3/14 - 4/4/18 (4 W) Time: 6 PM - 7:30 PM (Allergy Alert: Peanuts) Location: Winona Middle School - media center classroom PC61 Date: 3/19/18 (M) Fee: $39 Time: 5:30 PM - 6:30 PM Location: Winona Senior High School – Room 141B Fee: $8 LOVE TO LEARN Heidi Smith PAINTING & TAPE Enhance your reading, writing and language skills through Matt Wagner fun interactive classes with Heidi. Use tape and paint to create unique works PC62 Date: 2/1 - 3/1/18 (5 Th) Time: 4:30 PM - 5:30 PM of art on your canvas! No painting experi- Location: Central School – Room 120 Fee: Free ence required. PC60 Date: 4/16/18 (M) Time: 5:30 PM - 6:30 PM Location: Winona Area Learning Center – Room 110 Fee: $8 Health & Wellness READY, SET, GROW CHAIR YOGA I Claudia Johnson Elle Newman A little water, a few rays of sunshine and you A complete yogic experience without having to have created a beautiful flower pot garden that get on the floor! This is a great way to build you can keep or give as a gift! You will be deco- coordination and flexibility as well as balance, rating your flower pot and planting flowers in it. inner peace and calm. It’s appropriate for C51 Date: 5/21/18 (M) beginners or experienced practitioners. There is Time: 5:30 PM - 6:30 PM no fee for this class. The costs are covered by the generous Location: Winona Senior High School – Room 141B Fee: $8 donations of Project COMPASS supporters. Note: Due to allergies please do not wear any fragrances to this class. *No class February 14th. TIE DYE WITH US! PC08-1 Date: 2/7 - 2/28/18 (3 W) Time: 5:30 PM - 6:15 PM Claudia Johnson Location: Madison Elementary School – Gym Fee: Free Bring a white cotton t-shirt or tank top and a pair of white cotton socks to tie dye! Claudia will guide you in making your own special CHAIR YOGA II pattern for your cloths! Elle Newman C160 Date: 6/11/18 (M) Time: 5:30 PM - 6:30 PM PC08-2 Date: 3/14 - 4/4/18 (4 W) Time: 5:30 PM - 6:15 PM Location: Winona Senior High School – Room 141B Fee: $8 Location: Madison Elementary School – Gym Fee: Free 4TH OF JULY CRAFTS GENTLE YOGA I Claudia Johnson Elle Newman Celebrate America by creating a patriotic craft. Keep your You may find this experience leads you to a peace- project to decorate your home or give as a gift. ful frame of mind. Elle will lead you in safe and PC55 Date: 6/25/18 (M) Time: 5:30 PM - 6:30 PM gentle movement. She will help you remove ten- Location: Winona Senior High School – Room 141B Fee: $9 sion and along with your meditation help you to achieve inner peace. There is no fee for this class. The costs are covered by the generous donations of Project COMPASS supporters. Note: Due to allergies please do not wear any fragrances to this class. Education *No class February 14th. PC07-1 Date: 2/7 - 2/28/18 (3 W) Time: 6:30 PM - 7:15 PM BASIC AMERICAN SIGN LANGUAGE Location: Madison Elementary School – Gym Fee: Free Gabrielle Blanchard This class is perfect for you if you will be working with, or are deaf or hard-of- GENTLE YOGA II hearing. Join us in learning beginning ASL to Elle Newman help you and others become effective communicators. PC07-2 Date: 3/14 - 4/4/18 (3 W) Time: 6:30 PM - 7:15 PM NOTE: You may purchase the book “Signing - How to speak with Location: Madison Elementary School – Gym Fee: Free your Hands” at Community Education for $20. PC58-1 Date: 2/7 - 2/28/18 (4 W) Time: 6 PM - 7:30 PM Location: Winona Middle School – Room 270 Fee: $39

13 PROJECT COMPASS Recreation & Life Skills ADAPTIVE BEAN BAG TOSS GOIN’ FISHIN’ Bill Jacobs Mary Stefanski, U.S. Fish & Wildlife Learn how to play bean bag toss! Join us as Winona Fish & Wildlife will provide we try to throw bean bags onto the board or the fishing rods and bait. Thank you in the hole. This is a great activity for all to to our COMPASS cosponsors, U.S. play. Fish & Wildlife Service for sponsoring PC29 Date: 5/2 - 5/16/18 (3 W) Time: 6 PM - 7 PM these fishing events! Location: Winona Middle School – North Gym Fee: $8 PC25 Date: 5/23/18 (W) Time: 5 PM - 6:15 PM Location: Huff St. Fishing Dock Fee: $8 COSMIC BOWLING *New Start Time!!* Bailey Morris, Project COMPASS Staff PICNIC AND FISHING Are you ready for some fun? Tuesday nights are U.S. Fish & Wildlife rock and bowl. The lights are turned down, the The U.S. Fish & Wildlife will provide fishing poles and bait music is turned up and we bowl for prizes. for this event. Co-sponsored by U.S. Fish & Wildlife, Project Bumpers and ramps are available. COMPASS, and the Friends of the Refuge Headwaters. A big *Remember to sign up for each class date* thank you for the picnic meal served by the Friends of the PC10-1 Date: 1/23/18 (T) PC10-2 Date: 2/27/18 (T) Refuge Headwaters! PC10-3 Date: 4/10/18 (T) PC10-4 Date: 5/15/18 (T) C76 Date: 6/6/18 (W) Time: 5 PM - 6:15 PM Time: 4:45 PM - 6 PM Location: Lake Winona West end Pavilion Pier Fee: $8 Location: Westgate Bowl Fee: $8 each class WINTER BASH AT GODFATHERS PIZZA WESTGATE BOWL *New Start Time!!* Claudia Johnson Bailey Morris, Project COMPASS Staff Sign up for this delicious bash with all you can eat salad, We invite you to join your friends for fitness and pizza, dessert and beverages plus make a fun craft. fun at Westgate Bowl. Bumpers and ramps are PC18 Date: 1/31/18 (W) Time: 5:30 PM - 7 PM available. A BIG thank you to Stephanie Location: Godfather’s Pizza Fee: $20 Staff: $10 Kanthack, owner of First Place Trophies for donating the beautiful restored trophies! SPRING BASH AT *Remember to sign up for each class session!* GODFATHER’S PIZZA PC09-1 Date: 1/30 - 2/20/18 (4 T) Fee: $20 Claudia Johnson PC09-2 Date: 3/13 - 4/3/18 (4 T) Fee: $20 Sign up for this delicious bash with all you can eat salad, PC09-3 Date: 4/17 - 5/8/18 (4 T) Fee: $20 pizza, dessert and beverages plus make a fun craft. Time: 4:45 PM – 6 PM Location: Westgate Bowl C192 Date: 4/25/18 (W) Time: 5:30 PM - 7 PM Location: Godfather’s Pizza Fee: $20 Staff: $10 FRIDAY NIGHT B-I-N-G-O Bailey Morris, Project COMPASS Staff POPCORN, POP AND A MOVIE Everyone loves BINGO! We invite you to have Kris Stevens a “winning” good time playing BINGO. Two Sit back, relax, and enjoy the movie prizes are guaranteed! Light refreshments (popcorn and pop included). A special thank will be served. NO FEE FOR STAFF BUT STAFF you to our cosponsors, Wendy & Chase MUST PREREGISTER FOR THIS ACTIVITY. Hoffman, owners of Jefferson Pub & Grill. PC11-1 Date: 2/23/18 (F) PC12-1 Date: 1/20/18 (Sa) PC12-2 Date: PC11-2 Date: 4/6/18 (F) 2/17/18 (Sa) PC11-3 Date: 5/11/18 (F) PC12-3 Date: 3/24/18 (Sa) PC12-4 Date: 4/14/18 (Sa) PC11-4 Date: 6/1/18 (F) PC12-5 Date: 5/5/18 (Sa) Time: 7 PM - 8 PM Time: 10 AM - 12 PM Location: Winona Middle School – Commons Location: Jefferson Pub & Grill Fee: $8 Fee: $8 per session SPRING SING-A-LONG Mark Christensen, Patti Darbo Celebrate a beautiful spring evening sitting with friends as we sing familiar tunes and learn new ones with Patti and Mark. DIRECTIONS: South entrance next to Lake Winona. C64 Date: 4/30/18 (M) Time: 6:30 PM - 7:30 PM Location: Winona Manor Dining Room - Lake View Court Fee: Free

14 PROJECT COMPASS Support/Advocacy 2018 NAMI DAY ON THE HILL ~~DANCES~~~~~~~ Mike Fahey, Helen Newell Please join us and make your voice heard at the annual rally at the MN State Capitol in support of people living with Mental Illness and their families. We will rally at the NEW YEAR’S DINNER DANCE (January) beautifully remodeled capital rotunda and then visit with Troy Fegre, Bailey Morris our legislators. It is vital that we educate them about the Join your friends in celebrating the 2018 New Year with this importance of funding Mental Health Services. A FREE BUS dinner dance. Troy Fegre, The DJ Man, will make this dance RIDE is available leaving Central School at 7:00 am sharp. TO one to remember. You can look forward to receiving a cool REGISTER: Call Helen Newell at (507) 459-2230 or Mike Fahey door prize! Accolades to our sponsors, the members of the at (507) 454-1046. STAFF MUST REGISTER. Funded by Winona WSU SCEC Group! This dance is on SATURDAY! County Community Support Program (CSP) Grant and cospon- C148 Date: 1/27/18 (Sa) Time: 6 PM - 8 PM sored by NAMI Winona Affiliate, Project COMPASS and Hiawatha Location: Winona Middle School – Commons Fee: $10 Valley Mental Health Center (HVMHC). PC50 Date: 3/15/2018 (Th) Time: 7 AM - 6:15 PM VALENTINES DINNER & DANCE (February) Location: Central School Parking Lot Troy Fegre, Bailey Morris -317 Market Street, Winona Fee: Free Wear your favorite red dress, red shirt, red hat or red socks and you will win a door prize. We’ll have great fun dancing CTIC (Community Transition Interagency Committee) the night away with Troy Fegre, The DJ Man. A special thank Patti Darbo, Mindy Reinardy you to the WSU SASW Group, our cosponsors. We welcome parents, educators and service providers to C53 Date: 2/9/18 (F) Time: 6 PM - 8 PM work toward meeting the transition needs of students in the Location: Winona Middle School - Commons Fee: $10 special education program. For more information contact Patti Darbo at (507) 494-1660, email: patti.darbo@winona. ST. PATRICK’S DANCE (March) k12.mn.us or Mindy Reinardy at (507) 494-1661, email: Troy Fegre, Bailey Morris [email protected]. Get your green on and join us for food and fun! Join your N11 Date: 2/8, 4/12 & 5/10/18 (Th) friends as we celebrate St. Patrick’s Day with Troy Fegre, the Time: 8 AM - 9 AM Fee: Free DJ Man! We will also be celebrating Project COMPASS’S 28th Location: Winona Senior High School - Conference room Birthday! Thank you to WSU’s SCEC Group for co-sponsoring this dance! NAMI CONNECTION: A Mental Illness Support Group C54 Date: 3/16/18 (F) Time: 6 PM - 8 PM Mary Singer, Richard Iverson, Helen Newell Location: Winona Middle School – Commons Fee: $10 Our self-help group for people recovering from mental illness is a place to find acceptance, support, and friendship. SPRING FLING DINNER DANCE (April) No Fee just walk in and join us. For more information, call Troy Fegre, Bailey Morris a facilitator; Mary (507) 454-4047, Rich Iverson (507) 454- Welcome in the Spring by joining us for dinner, dancing and 5472 or Helen Newell (507) 459-2230. Cosponsored by NAMI, listening to your favorite music with Troy Fegre, the DJ Man! (National Alliance on Mental Illness) Winona Affiliate, Project Thank you to the amazing members of the WSU Circle K Club COMPASS and the Winona County Community Support Program for graciously cosponsoring this dance. (CSP) Grant. Questions? Call Helen at (507) 459-2230. C77 Date: 4/20/18 (F) Time: 6 PM - 8 PM N04 Date: 1/8 - 7/30/18 (Every Monday) Location: Winona Middle School - Commons Fee: $10 Time: 7 PM - 8:30 PM Fee: Free Location: *PSN Building – 122 West 2nd St. MAY DAY ICE CREAM SOCIAL DANCE (May) (next to Sammy’s Pizza) Troy Fegre, Bailey Morris *NOTE: Moving to Sarnia Square in February. Join us for an ice cream social and dance! We will dish up your favorite ice cream and topping while Troy Fegre DJ’s the NAMI FAMILY Mental Illness Support Group dance! Please note: No Dinner - we will only be having Ice Chuck Kernler, Helen Newell cream sundaes for this dance. Do you have a loved one living with a mental illness? If so, C163 Date: 5/18/18 (F) Time: 6 PM - 8 PM we provide a place for you that offers information, respect, Location: Winona Middle School – Commons Fee: $10 understanding, resources and hope. Meetings are the 2nd Monday of the month. No fee just walk in and join us. DIRECTIONS: Enter the hospital’s main door and ask for directions to the Parkview Conference room at the infor- mation desk. For more information call facilitators Helen at (507) 494-2230 or Chuck at (507) 226-3079. Cosponsored by the National Alliance on Mental Illness (NAMI) -Winona Affiliate, Project COMPASS and the Winona County Community Support Program (CSP) Grant. N03 Date: 1/8/18 - 7/9/18 (2nd Monday of Month) Time: 7 PM - 8:30 PM Fee: Free Location: Winona Health - Parkview Conference Room 15 PROJECT COMPASS

NAMI Family to Family Mental Illness Education Course Workshops (NAMI National Alliance on Mental Illness) Judy Gilow, Helen Newell Active Minds One in four struggle with some form of mental illness. Join Elizabeth Bowers, WSU Student us for a six week session for family members who have a Active Minds is a mental health advocacy club at WSU. loved one living with a mental illness. This education course Its goal is to reduce the stigma for those that are battling is led by family members just like you. We will offer you mental illness. Members, WSU students, will be sharing tools that will provide support, understanding and coping their stories. After each presentation there will be time for strategies. We’ll connect you to resources in our area that the audience to comment with helpful tips and support for can provide assistance. You’ll come away with a better the students. Cosponsored by the National Alliance on Mental understanding of your loved one, and be better equipped Illness (NAMI) Winona Affiliate, Hiawatha Valley Mental Health to help them attain a more productive lifestyle. Family Center (HVMHC) and Project COMPASS. members that have attended say this course is life chang- PCW2 Date: 2/15/18 (Th) Time: 2 PM - 3 PM ing! Knowledge is power when advocating for your loved Location: VFW - 208 E. 3rd Street Fee: Free one. REGISTRATION REQUIRED. Please call Helen Newell (507) 459-2230 for information or to register. Cosponsored Employment: Individual Placement & Support (IPS) by NAMI (National Alliance on Mental Illness) MN, NAMI Winona Affiliate and Project COMPASS. Workshop N02 Date: 4/4 - 5/14/18 (M & W) Time: 6:30 PM - 9 PM Christy Ferrington, HVMHC, Director of Adult Services and Leslie Location: Winona Middle School - media center classroom Swartling, WORC Director of Client Services Fee: Free IPS supported employment helps people who live with mental illness find employment with jobs that match their skills and experience. Once an individual finds a job, the IPS Laughter is Good Medicine program provides support to help overcome any barriers to Gary Hempel & Friends ensure success in the workplace. Cosponsored by Hiawatha Join us and enjoy Gary, a ventriloquist, with his friends for Valley Mental health Center (HVMHC), NAMI-National Alliance on fun and belly laughs. Gary is an advocate for people living Mental Illness Winona Affliliate, Winona Occupational Rehabil- with Mental Illness and their families. Cosponsored by the itation Center (WORC) and Project COMPASS. No registration National Alliance on Mental Illness (NAMI) Winona Affiliate, needed, just walk in and join us. Hiawatha Valley Mental Health Center (HVMHC) and Project PCW1 Date: 2/15/18 (Th) Time: 1 PM - 2 PM COMPASS. Location: VFW - 208 E. 3rd Street Fee: Free PCW3 Date: 4/19/18 (Th) Time: 1 PM - 2 PM Location: VFW - 208 E. 3rd Street Fee: Free Mental Health First Aid - Crisis Training Kate Noelke, WSU Director of Integrated Wellness NAMI Smoking Cessation Workshop Find out the common risk factors and warning signs of Catherine Gangi, NAMI MN Wellness Coordinator anxiety, depression, substance use, bipolar disorder, and This one-hour workshop covers information about asking schizophrenia. Develop your skills. This program offers for support, preventing relapse and FDA - approved med- concrete tools and answers key questions like “What do I ications. Additionally, interested individuals will have the do?” This urgent crisis training is open to the public and we opportunity for a one on one personalized feedback session encourage NEW STAFF in the Mental Health field to attend: with carbon monoxide monitoring. Cosponsored by National Case Managers, Residential staff, County Social Workers, Alliance on Mental Illness (NAMI) Winona Affiliate, Hiawatha ARMS workers, Adult Foster Care parents and any new hire Valley Mental Health Center (HVMHC) and Project COMPASS. individuals that do intervention work. FULL ATTENDANCE PCW4 Date: 4/19/18 (Th) Time: 2 PM - 3 PM OF THE CURRICULUM IS REQUIRED FOR CERTIFICATION. Location: VFW - 208 E. 3rd Street Fee: Free Continental breakfast, lunch and afternoon snacks included. Cosponsored by the National Alliance on Mental Illness (NAMI) NAMI Suicide Prevention Techniques for Healthcare Winona Affiliate, Solomon’s Song, Winona State University, Providers (and anyone interested) Winona Health and Winona County Community Support Catherine Gangi, NAMI MN Wellness Coordinator Program (CSP) Grant. MUST REGISTER by March 19th. 90% of persons who complete suicide have talked to a TO REGISTER: Call 507-494-0900 or stop by or mail to the health care professional in the previous month. For the first Community Education office at 317 Market Street or online hour “Suicide Prevention: QPR (Questions, Persuade and at: www.winonaschools.org/communityed. Refer)” will be presented. Then “Mean Restriction” will Student scholarships are provided by Solomon’s Song. follow. We will investigate HIPPA as it seems to be the largest NW20 Date: 4/5/18 (Th) Time: 7:45 AM - 4:30 PM road block for health care providers to intervene when Location: Winona Health - Ben Miller 3rd floor Auditorium someone is showing signs of possible crisis, (suicide ide- Fee: $25 ation). Cosponsored by the National Alliance on Mental Health (NAMI) MN & Winona Affiliate, Solomon’s Song, Project COMPASS, and Winona County Community Support Program (CSP) Grant. TO REGISTER: Call 507-494-0900 or stop by or mail to the Community Education office at 317 Market Street or online at: www.winonaschools.org/communityed. PCW5 Date: 4/19/18 (Th) Time: 6:30 PM - 8:30 PM Location: Winona Health - Ben Miller 3rd floor Auditorium Fee: Free 16 ADULT LITERACY • GED • ABE • ESL 317 Market Street, Winona, MN 55987 • 507-494-0900 (office) • 507-494-0909 (fax)

GED, ABE/BASIC SKILLS & ESL 2017 ADULT LITERACY CLASSES GED® TESTING INFORMATION

All Adult Literacy Students will need to GED testing is now completely complete an orientation to be properly computer based. Students will placed in classes. Orientation in on an register online, find testing sites and individual basis. times online and pay for the tests online Call (507) 494-0900 to register and get started. (credit card or voucher) at: CLASSES ARE FREE! https://myged.com

Classes are for anyone who did not finish The testing site in Winona is located at: GED® high school and wants to obtain a General MN State College Southeast Education Development Certificate. Childcare Learning Resource Center (LRC) is available to any student enrolled on a space available basis.

DAY CLASS: Monday - Thursday 8:30 -11:30 AM Any questions about GED testing should EVENING CLASS: Monday & Wednesday 6-8 PM be directed to Community Education Distance Learning (online hybrid) is also available. at: 507-494-0900.

LOCATION: Central School (Rm 102 & 120) 317 Market Street, Winona

ABE/ Classes for adults who have their high school diploma or GED and want to improve their Basic skills in reading, math, spelling and writing. CSI: COLLEGE SUCCESS Skills Childcare is available to any student enrolled on a space available basis. INITIATIVE Services provided by Winona Adult Literacy, a WAPS DAY CLASS: Monday - Thursday 8:30 -11:30 AM Community Education program, in conjunction with MN EVENING CLASS: Monday & Wednesday 6-8 PM State College Southeast and Winona Workforce Center. Distance Learning (online hybrid) is also available. The College Success Initiative (CSI) strives to provide access and success to students planning LOCATION: Central School (Rm 102 & 120) 317 Market Street, Winona on post-secondary training or degrees. CSI offers classes in English (Reading & Writing), Math, English as a Second Language classes are for GED prep, and Distance Learning. Not only will ESL adult English language learners who need to students learn the academic content needed to be improve English speaking, reading, writing successful, but they will also learn the basics for and listening skills. Childcare is available to any college success: study skills, time management, student enrolled on a space available basis. computer literacy, college life and policies, and more. DAY CLASS: Monday - Thursday 8:30 -11:30 AM ★ Reading & Writing 1 (RW1) EVENING CLASS: Monday & Wednesday 6-8 PM ★ Distance Learning (online hybrid) is also available. ★★ Math Essentials (ME) ★ Distance Learning (DL) LOCATION: Central School (Rm 102 & 120) ★ 317 Market Street, Winona All CSI classes are FREE! QUESTIONS?? • NEED HELP?? Call Winona Adult Literacy at 507-494-0900 with questions Call (507) 494-0900 for more information or for more information! or stop by Community Education 317 Market Street, Winona 17 AFTER SCHOOL ACTIVITIES GRADES 5-8 (PUBLIC AND NON-PUBLIC STUDENTS WELCOME) Winona Middle School, 1570 Homer Road Winona, MN 55987 507-494-1060 (voice) • 507-494-1015 (fax)

REGISTRATION FORMS AND FEES: Use the registration form on page 4 (Note: After School Activities does not have “course numbers”.) Mail or drop off registration form with payment to: Winona Middle School, 1570 Homer Road Visit us online at: www.winonaschools.org to register with your credit card.

SPORTS PHYSICALS: Every student in grades 5-8 who participates in a physical activity MUST have a sports physical on file. Each sports physical exam is good for three (3) years. Sports physical forms are available on-line, in the After School Activities Office, or the Community Education Office.

SCHOLARSHIPS: Scholarship applications are available and are based on free and reduced guidelines. For more information, contact the After School Activities Office at 507-494-1060.

CANCELLATIONS AND UPDATES: Students will be notified via announcements by the end of the day if their activity is canceled. To find out if any activity has been canceled, please call ourcancellation line: 507-494-0970. If Winona Area Public Schools are CLOSED due to weather, Community Education After School Activities are CANCELED for the day. If inclement weather begins late in the day, please check the above cancellation line for updates.

7TH AND 8TH GRADE TRAVELING COMPETITIVE SPORTS ~ WMS (Winona Middle School) ~ WSHS (Winona Senior High School) ~

The following 7th and 8th grade traveling competitive sports will be offered to all middle school students during the upcoming spring season:

Grade Practice Practice Sports Sport Level Site Begins Registration Meeting Baseball (Boys) 7-8 WMS March 19 No meeting will be held. Softball (Girls) 7-8 WMS March 19 No meeting will be held. Track (Boys/Girls) 7-8 WSHS March 19 No meeting will be held.

Golf (Boys/Girls) 7 – 12 WSHS/Bridges March 19 February 26 - WSHS ** Tennis (Boys) 7 – 12 WMS March 26 February 26 - WSHS **

**All high school athletes and parent(s) are required to attend a yearly sports registration meeting. The sports registration meetings listed above for high school sports will begin at 6:00 p.m. with a general session. At 7:00 p.m. there will be individual team meetings.

Cost for all 7th and 8th grade athletes is $75 per sport. The individual yearly sports cap is $225.

18 AFTER SCHOOL ACTIVITIES GRADES 5-8 ATTENTION: Students in 7th and 8th grade who wish to participate in noncompetitive sports are welcome to join any of the sports listed below. . . . . SPORTS . . . . ARCHERY DANCE TEAM (SPRING) This program will be directed by the National Archery in the It’s time to get dancing! Dance team will teach you the Schools (NASP) and DNR certified instructors. It is available basics of hip hop, jazz, and high kick dance. Dance team to beginner and experienced archers and will follow the is for dancers of all levels and experience. There will be a NASP safety, instructional, and shooting format. This group final show for the parents to show off what dancers have will meet on Tuesdays. Experienced group will meet from learned. Grab a friend and your dance shoes (tennis shoes 4:15-5:00 p.m. The beginner group will meet from 5:00- are fine) and get moving to the music! 5:45 p.m. The experienced group is for anyone who has Date: 3/12 - 4/26/2018 Days: M & TH Fee: $28 participated in the NASP instruction in physical education Times: 3:30 - 5:15 PM classes or participated in the club last year. All groups must Location: Winona Middle School Commons attend an introductory class on January 16th at 4:15 p.m. Participants will use the Genesis bows and supplies provid- DODGE BALL ed by the club. Students may ride the bus to Ridgeway and It’s Dodge Ball time!! Grab a few friends, your tennis shoes, MUST be picked up by parents when done. Beginners may and get signed up now. Participants will learn several do homework while waiting their turn to shoot. You must variations of the game of Dodge Ball and get some great be preregistered for this class. For more information go to exercise while doing it. This is for boys and girls of all www.archeryintheschools.org. If you sign up for this class levels. Students will be bused to Jefferson Elementary right online, please contact After School Activities (507) 494-1060 after school. Parents must pick up students at 5:15 p.m. at and let them know if your child needs a ride to Ridgeway Jefferson Elementary. School. Additional volunteer assistants are welcome with or Date: 2/6 - 4/5/2018 Days: T & TH Fee: $28 without archery experience. SPACE IS LIMITED (20 students Times: 3:30 - 5:15 PM per group). Location: Jefferson Elementary School Gym Date: 1/16 - 3/20/2018 Days: T Fee: $25 Times: 3:30 - 5:45 PM FLOOR HOCKEY Location: Ridgeway Community School Get ready to face-off! Floor hockey is coming your way. Stu- dents will learn and play the game of true floor hock- BOYS BASEBALL ey. Teams will be formed for games. This is for boys and Do you play summer baseball? Are you a little rusty from girls of all levels. Students will be bused to W-K Elementary the long winter? If so, this is your opportunity to get ready right after school. Parents must pick up at W-K Elementary for summer or just enjoy the spring baseball season. Boys at 5:15 p.m. will work on the basics: hitting, throwing, pitching, catching, Date: 2/5 - 3/28/2018 Days: M & W Fee: $28 etc. They will have fun playing together as a team before Times: 3:30 - 5:15 PM summer rivals begin! Weekly intramural games will be Location: Washington-Kosciusko Elementary School Gym played. Transportation will be provided from the Winona Middle School to Lake Park Ballfields. Parents MUST pick up GIRLS SOFTBALL your child at the practice site. In case of inclement weather, Softball season will soon be here. It’s time to get your arm in we may start this program indoors conditioning at Winona shape. This is your opportunity to get ready for summer or Middle School pool/fitness center. just enjoy the spring softball season. Girls will work on the Date: 4/10 - 5/24/2018 Days: M, T, W, TH Fee: $55 basics: pitching, hitting, throwing, catching, etc. They will Times: 3:30 - 5:15 PM Location: Lake Park Ballfields have fun playing together as a team before summer rivals begin! Weekly intramural games will be played. Transpor- CO-ED GOLF tation will be provided from the Winona Middle School to Let’s go golfing! This class is designed for students who Lake Park Ballfields. Parents MUST pick up your child at the possess basic golf skills and know the etiquette of the practice site. In case of inclement weather, we may start this game. During this session, the goal will be to improve your program indoors conditioning at the Winona Middle School skills. This class is not intended for beginners. Participants pool/fitness center. will be transported to Cedar Valley Golf Course via a route Date: 4/10 - 5/24/2018 Days: M, T, W, TH Fee: $55 bus. Students will practice on the driving range, putting Times: 3:30 - 5:15 PM Location: Lake Park Ballfield green, and play holes on the Monster course. Parents MUST pick up their child at the Golf Course. Participants must SWIMMING (SPRING - CO-ED) provide their own clubs and golf balls (which can be stored Calling all swimmers! Whether you are a beginner, interme- at Cedar Valley during this session). diate, or advanced, you are encouraged to join. Swimmers Date: 4/10 - 5/24/2018 Days: M, T, TH Fee: $55 will learn new strokes or perfect the ones they already Times: 3:30 - 5:30 PM know. There will also be plenty of fun time as well. Our Location: Cedar Valley Golf Course coaches are qualified instructors and lifeguards. Grab your suit and towel and jump on in. Date: 2/5 - 3/29/2018 Days: M, T, W, TH Fee: $55 Times: 3:30 - 5:15 PM Location: Winona Middle School Pool 19 AFTER SCHOOL ACTIVITIES GRADES 5 -8 Sports Continued.... Clubs/Activities....

TENNIS (CO-ED) HAWK HELP CLUB Calling all tennis players! Now is your chance to learn to It’s time to get your “A” game on! After School Activities play the game of tennis or improve your existing game. This hosts an after school homework club for students to get program is for ALL tennis levels. Participants will work on help. The club is staffed by college students. Stay for a bit new skills while perfecting their current ones. You will play and get a start on your homework, or you can stay the entire intramural games against your friends, new and old. Trans- time and keep working. Students must sign up daily in the portation will be provided from the Winona Middle School After School Activities Office if you wish to attend. Don’t let to the Lake Park Tennis Courts. Parents will need to pick up that “A” slip away. Get some Hawk Help today! your student from the practice site. Grab your racket and Date: 1/8 - 5/3/2018 Days: M, T, W, TH Fee: Free let’s hit the court! Times: 3:30 - 5:00 PM Date: 4/10 - 5/24/2018 Days: M, T, W, TH Fee: $55 Location: Winona Middle School - 101-2 Times: 3:30 - 5:15 PM Location: Lake Park Tennis Courts HELPING HANDS The Helping Hands Club offers students a great opportunity TRACK (CO-ED) to make a difference in their community. Join our instructor Are you good at running, jumping, and throwing? If so, track on Wednesdays as students decide, plan, and implement is the sport for you. There is an event for everyone in this their commitment to our community. Students will build sport. This event is open to all 5th and 6th grade boys and self-esteem and make new friends as they accomplish group girls who want to learn about the variety of events track has goals. Sign up now, it’s never too late to lend a Helping to offer. This is also a great way to get in shape. Grab your Hand! tennis shoes and join the fun! Date: 1/10 - 4/25/2018 Days: W Fee: Free Date: 4/10 - 5/24/2018 Days: M, T, W, TH Fee: $55 Times: 3:30 - 5:15 PM Times: 3:30 - 5:15 PM Location: Winona Middle School Media Center Classroom Location: Winona Middle School HERKEY’S TECH TIME (WINTER) Are you tech savvy, or do you want to be? Herkey’s Tech CLUBS/ACTIVITIES Time will teach you your way around the world of technolo- gy. We will explore apps and different websites. ART CLUB (SPRING) Date: 1/16 - 2/27/2018 Days: T Fee: $13 Let the artist in you shine as you learn to express yourself Times: 3:30 - 5:15 PM through the world of art. Artists will meet once a week. This Location: Winona Middle School Computer Lab - North club is driven by the choices and the ideas of the kids. Sup- plies are furnished by the After School Activities Office. Sign LEGO CLUB (WINTER) up now and let the artist in you shine through! Lego Club is student driven so the direction and/or creations Date: 2/5 - 3/19/2018 Days: M Fee: $23 will be decided upon by the participants. Legos will be Times: 3:30 - 5:15 PM supplied. Students may bring their own Legos to create with Location: Winona Middle School Media Center Classroom and will be kept separate. Don’t “Lego” your school year go by without some fun! CHESS CLUB (WINTER SESSION) Date: 1/17 - 2/28/2018 Days: W Fee: $13 Join our winter chess club to improve your chess skills or to Times: 3:30 - 5:15 PM learn the basics of the game. This class is for boys and girls Location: Winona Middle School Ind Tech Room of all skill levels. Grab a friend and join now! It’s never to late to learn to “checkmate”. Date: 1/11 - 4/5/2018 Days: TH Fee: $33 Times: 3:30 - 5:15 PM FUN NIGHT Location: Winona Middle School Media Center Classroom Fun Night for Winona Middle School students will be FITNESS CENTER held on Friday, January 26th. Boys and girls are encouraged to come and prepare for a We will offer music, open gym, swimming, and a snack sport or develop a healthy lifestyle. All students must have bar. Fun Nights are a great opportunity for students a registration and parent permission slip turned into After to hang out with their friends after school hours. School Activities, as well as a Sports Physical before they The cost for Fun Night is $5 which will include your can participate. Students must sign up each day in the After admission, a piece of pizza, and a Winhawk water. School Activities Office to be able to attend. All grades (5th through 8th) will attend the same Fun Date: 1/8 - 5/3/2018 Days: M, T, W, TH Fee: Free Night. Fun Night will be held from 3:30-6:30 p.m. Times: 3:30 - 5:00 PM Location: Winona Middle School Fitness Center SKI TRIPS

Watch for more information to come! 20 KEY KIDS/SUMMER KEY KIDS School-aged Child Care Community Education, 317 Market Street (507) 494-0910 • [email protected] KEY KIDS Key Kids is a school-aged childcare program open to children ages Kindergarten through 4th grade. We provide care after school, on non-school days, snow days, late start mornings and scheduled early release days. Key Kids is a fun place for exploring, learning, making new friends, taking field trips, playing games, arts and crafts, and outdoor fun. OPENINGS AVAILABLE...REGISTER TODAY!

KEY KIDS SITE LOCATIONS: ●● W-K Elementary, 365 Mankato Avenue 2:10 – 5:30 pm ●● Goodview Elementary, 5100 W 9th Street 2:10 – 5:30 pm ●● Jefferson Elementary, 1268 W 5th Street 2:10 – 5:30 pm ●● Madison Elementary, 515 West Wabasha 2:10 – 5:30 pm ●● Winona Middle School, 1570 Homer Road For all No School Days, Snow Care & Summer Care New families can now register 6:30 am – 5:30 pm online at: MyProcare.com KEY KIDS RATES: ●● After-school care is $9/day ($7.75/day for 2nd child) For more information visit our ●● Full day non-school days care is provided website at: 6:30 am – 5:30 pm at Winona Middle School www.winonaschools.org $24/day ($21/day for 2nd child) Or call the Key Kids Office (507) 494-0910 KEY KIDS AVAILABILITY: ●● Register for 1-5 days per week ●● Drop in care available for non-Key Kids families up to 2 days per month

Tuition assistance is available through Winona County Child Care Assistance. A sliding fee scale is available to qualifying families. Please contact the Key Kids office at 507-494-0910. SUMMER KEY KIDS Summer Key Kids is a summer child care program open to children who are entering Kindergarten through 6th grade. Summer programming is based on five, 2-week sessions in which children have a choice which camp they participate in. All camps include arts and crafts, outdoor activities, swimming, field trips, and educational activities which provide a FUN, EXCITING, and ENRICHING environment for your child. Summer Key Kids is held at the Winona Middle School. FREE breakfast, lunch and snacks included!

☼☼ Summer Key Kids begins June 11, 2018 ☼☼ Summer Key Kids Hours: Monday - Friday 6:30 am – 5:30 pm ☼☼ Summer Key Kids Rates: $27 full day ($24/day 2nd child) $17 half day - up to 4.5 hrs ($15/day 2nd child) 21 EARLY CHILDHOOD SCREENING SCREENING ALL 3 & 4 YEAR OLDS: Early Childhood Screening is a basic check of how children are growing and developing between the ages of 3 and 5 years. It identifies, at an early stage, possible learning or health concerns so that children can get needed help before starting school. Early Childhood Screening is not a kindergarten readiness test. WHAT HAPPENS DURING A SCREENING?

During the Early Childhood Screening, well-qualified staff will check your child’s: • Vision • Hearing • Growth • Immunization status • Thinking skills • Communication & language • Large and small muscles • Social/emotional development

This FREE screening fulfills the state requirement for 2018 SCREENING DATES: all children to be screened prior to starting kindergarten in any MN public school. JANUARY 5, 25, 26 FEBRUARY 1, 2, 8, 9 Screenings are held in the Early Childhood Wing MARCH 1, 2, 15, 16 of Goodview Elementary School APRIL 5, 6, 20, 21, 26, 27 5100 W 9th Street REGISTRATION IS EASY! CALL (507) 494-0900 EARLY CHILDHOOD PRESCHOOLS 5100 West 9th Street , Winona, MN 55987 • 507-494-0913 (office) • 507-494-0932 (fax) Community KIDS Preschool Community KIDS Preschool is located at Goodview Elementary, Early Childhood Education entrance, 5100 West 9th Street. Community KIDS Preschool is a unique experience for children 3-5 years old. Special features of our program include: ●● Creative Curriculum ®~a curriculum approved by the MN Dept of Education ●● Licensed specialists ●● Find us on facebook at: www.facebook.com/CommunityKIDSPreschool ●● We are a Parent Aware 4 Star Preschool! www.parentawareratings.org Parent Aware, Minnesota’s 1 to 4 star ratings system, measures best practices identified by research that help children succeed in kindergarten and beyond. Both Community Education preschool programs emphasize the healthy Rollingstone Community Preschool development of social skills, literacy based instruction and opportunities for positive Rollingstone Community Preschool is also sponsored by group interaction. Community Education and offers 3-5 year old children the Limited partial scholarships are available opportunity to learn through play, experimentation to qualified families through the and imagination. School Readiness Program. ●● Find us on facebook at: If you would like more information please www.facebook.com/RollingstonePreschool call 507-494-0913. 22 EARLY CHILDHOOD FAMILY EDUCATION 5100 West 9th Street , Winona, MN 55987 • Located at Goodview School 507-494-0913 (office) • 507-494-0932 (fax) WELCOME TO ECFE! Early Childhood Family Education (ECFE) is a program for all Minnesota families with children between the ages of birth to kindergarten. ECFE is based on the idea that the family provides a child’s first and most significant learning environment and parents are a child’s first and most important teachers. The goal of ECFE is to enhance the ability of all parents to provide the best possible environment for their child’s learning and growth.

HOW ARE CLASSES AND ACTIVITIES OFFERED? ECFE classes include three components. Parent and child interaction time focuses on activities and learning together. Children’s programming is taught by a licensed early childhood educator and focuses on age appropriate activities for your child. Parent discussion time is led by a licensed parent educator and centers on a specific topic related to your child and their developmental stage. Interaction with other parents in an informal group discussion takes place in the parent education room for separating classes and in another area of the same room for non-separating classes.

WHAT ARE THE BENEFITS OF ECFE? The program encourages positive parental interactions that affect how children develop and learn. Research has shown that ECFE programs involving parents with their children are more effective than programs focusing exclusively on children. ECFE also offers a toy lending library and resources on parenting and child development.

ARE THERE FEES? There are fees for classes and there is a sliding fee scale based on a family’s income. No one will be turned away due to an inability to pay. WHERE IS ECFE LOCATED? ECFE is located at Goodview School 5100 West 9th Street. Early Childhood Screening, Community KIDS Preschool and Early Childhood Special Education are also located at Goodview School.

ECFE STAFF: ●● Coordinator: Ann Riebel 494-0916 ●● Early Childhood Teacher: Stephanie Gilliland 494-0915 ●● Early Childhood Teacher: Jean Bronk 494-0930 FIND US ●● Early Childhood Teacher: Alison Ogren 494-0913 ON FACEBOOK: ●● Parent Educator: Ann Riebel 494-0916 ●● Parent Educator: Lynnea Pfohl 494-0920 www.facebook.com/ ●● School Readiness & Early Childhood Screening Coordinator: Stephanie Gilliland 494-0915 WinonaECFE ●● ECFE Librarian & Classroom Educational Assistant: Jill Burt 494-0918 ●● Classroom Educational Assistant: Deb Brady 494-0913 Sheila Kirkvold 494-0913 ●● ECFE Secretary: Glenda Roellich 494-0913 23 EARLY CHILDHOOD FAMILY EDUCATION BABIES & TODDLERS Non-separating Classes

BABY AND ME PLAYFUL LEARNING *New Class Offering* Join the class at any time; babies This class is designed for children and parents are always welcome! from the ages of 24 months through Babies bring joy and big changes preschool. Unstructured play is important in healthy brain to families. This is a weekly class development. Undirected play helps children learn how for infants, birth - 12 months, and to work collaboratively, to share, to negotiate, to resolve their parents. All of your baby conflicts, and learn self-advocacy skills. When play is questions and insights will be discussed child-driven, children practice decision-making skills, move with a Licensed Parent Educator and other parents of little at their own pace, discover areas of interest on their own, ones. Opportunities to connect with other parents and find and ultimately engage in choices they wish to pursue. Play your parenting style are part of our time together. Your offers parents a wonderful opportunity to engage with their baby enjoys the other infants in the room and you learn the children and is an important component of social-emotional traditional ECFE circle time songs as well! Join the class at learning. Come and learn why play is the foundation of your any time; babies and parents are always welcome. child’s learning. Before class adjourns, the early childhood Sibling care is available upon request at registration. teacher and parents will have a brief discussion while chil- Thursdays dren continue with activities. Parents and children do not Term 3 1/25-3/29 No class 3/8 separate in this class. Tuesday For Term 4 we will continue our weekly discussion of all the Term 3 1/23-3/27 No class 3/6 baby questions parents have, plus we’ll add in a humorous 10:45 am - 12:15 pm look at the changes becoming a parent brings through the Early Childhood Room 106 writings of Dawn Dais. Dawn writes about the things that people don’t tell you about becoming a parent. No need to worry about doing the reading of the book if you don’t have the time, the Parent Educator will do it for you! READY SET GO *New Class Offerings* Term 4 4/5-5/31 Ready, Set, Go! ~ School Readiness skills for your child’s next step. 10 am - 11:30 am This class is designed for children from the ages of 24 Parent Education Room 103 months through preschool. “Readiness” is a term used to Sibling Care Early Childhood Room 106 describe preparation for what comes next! Whether your child’s next step is staying home, attending preschool or get- ting ready for kindergarten come and learn a new skill set. TODDLER TIME Topics covered will be self-awareness and regulation, un- This class suits toddlers between 12-24 months of age. derstanding social emotional skills, interacting with familiar During parent/child interaction time, parents and toddlers peers and adults, participating in a group setting, practicing will participate in a variety of activities geared for the busy cooperation and responsibility along with artistic thinking world of toddlers. This is followed by a brief discussion time and problem solving while creating process art. Before class for parents while children continue with activities. Discus- adjourns, the early childhood teacher and parents will have sion topics include ideas for separation issues, encouraging a brief discussion while their children continue with activi- language development, and more. Class ends with a circle ties. Parents and children do not separate in this class. time of songs and movement. Parents and children do not Tuesday separate in this class. Walking or crawling, all toddlers are Term 4 4/3-6/5 invited! 10:45 am - 12:15 pm Thursday Early Childhood Room 106 Term 3 1/25-3/29 No class 3/8 Term 4 4/5-5/31 8 am - 9:30 am Early Childhood Room 106

24 EARLY CHILDHOOD FAMILY EDUCATION TOPICS FOR ALL AGES Separating Classes THE DANISH WAY OF PARENTING THE EMOTIONAL LIFE OF CHILDREN The Danish Way of Parenting: What the Happiest People in the Although a number of books discuss the physical and cogni- World Know About Raising Confident, Capable Kids, by Jessica tive abilities of the young children, author Alicia Lieberman, Joelle Alexander and Iben Sandahl. Almost every year since is the first to examine the varied and intense emotional life 1973, Danes have been considered the happiest people in of children from ages 1 to school age. Drawing on her de- the world. The authors of this book (an American parent cades of research and clinical practice, the author addresses married to a Dane and a Danish psychotherapist) believe a multitude of commonly asked questions, including “Why is that’s because of how children in the country are raised, and ‘no’ so often a child’s favorite response?” The discussion will offer practical suggestions about what American parents focus on children, ages 1 through school age, and their view can learn from those in Denmark. Framed around six basic of typical life experiences. principles of Danish parenting, this book Tuesday 1/23-3/27 No class 3/6 will illuminate, inspire, and instruct read- 8 am - 10 am ers on how to raise happy, well-adjusted, or successful children. Wednesday 1/24-3/28 No class 3/7 Monday 8 am - 10 am Term 3 1/22-3/26 No Class 3/5 or 11:30 am - 1:30 pm Friday 1/26-1/23 No class 3/9 or 8 am - 10 am 5:15 pm - 7:15 pm Early Childhood Room 106 Early Childhood Room 106 THE COLLAPSE OF PARENTING HOW TO TALK SO LITTLE KIDS WILL LISTEN *New class offering* How to Talk so Little Kids Will Listen: A Survival Guide to Life Parenting isn’t an easy job. It can be hugely frustrating and With Children Ages 2-7, by Joanna Faber and Julie King. even lonely trying to figure out what’s best for your child. This new book from 2017 takes the 1980 parenting megahit Should you be a taskmaster or a best friend? Is there a mid- “How to Talk so Kids Will Listen and Listen so Kids Will Talk,” dle ground? The pressures of full-time work and round-the- and tailors it to address parenting problems we deal with in clock activities can make that question even more challeng- our lives with toddlers through early elementary-aged kids! ing to tackle. The material is relatable, accessible, and empowering. The Dr. Leonard Sax has experience in guiding these relation- book offers effective, respectful solutions ships as a family physician and psychologist. In the book, to many common parenting issues experi- The Collapse Of Parenting: How We Hurt Our Kids When We enced in families with young children, and Treat Them Like Grown Ups, we will explore Sax’s personal gives parents practical ways to help raise and professional observations. cooperative, connected kids! Term 4 Monday Monday 4/9-6/4 No Class 5/28 Term 4 4/9-6/4 No Class 5/28 8:30 am - 10:30 am 11:30 am - 1:30 pm or or Tuesday 4/3-6/5 5:15 pm - 7:15 pm 8 am - 10 am or GROWING TOGETHER Wednesday 4/4-6/6 Growing Together will focus on supporting both children and 8 am - 10 am or parents in the skills needed to be successful to learn within 4/6-6/1 groups. Children and parents will practice age-appropriate Friday No class 5/1 & 5/25 skills during the parent-child time. When parents and chil- 8 am - 10 am dren separate, children will have the opportunity to practice Early Childhood Room 106 the social-emotional skills needed to be ready for operating in a group. Parent Discussion will focus on how to sup- port your children in multiple settings and how to prepare yourself for your child’s next step in education. Contact Ann Riebel at 494-0916 with questions about the class. Monday Term 3 1/22-3/26 No class 3/5 8:30 am - 10:30 am Early Childhood Room 106 25 EARLY CHILDHOOD FAMILY EDUCATION

Other Opportunities ECFE PTA 2017-2018 PTA Officers DROP-IN PLAYGROUP Tanya Corcoran, President Drop-In Playgroup is an opportunity for children to learn, Esther Hill, Vice president grow and develop through play. There is something to keep Nicole Olson, Secretary every child happy and busy, with a baby and toddler area, Jessica Darst, Treasurer activities for preschoolers, a great outdoor space plus lots of Visitors are always welcome! Would you like to know more art, craft and messy play. And what’s even better - we clean about the ECFE PTA? Looking for a volunteer opportuni- up the mess afterwards! No registration required. ty that contributes to the quality of life for families with Wednesday young children in our community? JOIN ECFE PTA! Term 3 1/24-3/28 NO Drop-In 3/7 ECFE PTA meets monthly in the ECFE Parent Ed Room 103. 4/4-5/30 Term 4 Please call the office at 507-494-0913 12 – 1:30 PM for meeting dates and times. Early Childhood Room 106 ECFE PTA Sponsored Events include: * Color Run PHONE CONSULTATION * Craft Nights & HOME VISITS * Family Gym Nights Do you have questions about parenting, your child’s devel- * Family Dance opment or how to help your child be ready for Kindergarten? A Parent Educator is available to meet with you at home, for ECFE PTA GYM NIGHTS coffee or conversation over the phone. ECFE PTA invites you to come and play For information call 507-494-0913. with your preschool children! These gym nights are free and no registration is needed. PTA WINONA AREA LEARNING CENTER & members will be available to help and answer your ques- WINONA SENIOR HIGH SCHOOL tions. These are held at Goodview Elementary, 5100 W 9th Street, Winona~enter through the Early Childhood entrance. TEEN PARENT &PRENATAL PROGRAMS Friday Parent education, prenatal education, parent-child activi- 1/5, 1/12, 1/19, 1/26, 2/2, 2/16, 2/23, 3/2, 3/16 ties and support for adolescent and expecting parents at 5:30 pm - 7 PM the Winona Area Learning Center and Winona Senior High School. Contact Lynnea Pfohl at 507-494-1469 for more information about the Teen Parent Program that is ongoing 12TH ANNUAL ECFE PTA throughout the school year. FAMILY DANCE COSTUME & DANCE PARTY PARENT NETWORK NIGHT Friday March 23, 2018 This group is offered to bring families together, discuss com- 5:30 – 7 PM mon areas of interest and begin to create relationships that will provide companionship and support. This evening event Bring the whole family for music, games, treats, is for families that have children, birth through high school, and silent auction! that receive special education services from the Winona Area Tickets at the door: $5 per person - $15 max per family Public Schools. *Watch for information coming home about the specific topics of the evening.* Tuesday 4/10/18 ECFE FAMILY END Network Night; Call Molli if need child care 507-494-0843 5:30 - 7 pm OF YEAR EVENT Goodview Elementary ~ 5100 W 9th Street, Winona Potluck Picnic Wednesday June 6, 2018 ITTY BITTY BOOK CLUB 5:30-7 PM Itty Bitty Book Club brings literacy and circle time activities LaCanne Park to our Licensed Child Care Providers homes. Sign up for Please join us for our end of the year family potluck a monthly home visit from our Licensed Early Childhood picnic. This is a great opportunity to enjoy time with Staff. Staff brings in activities, circle time and a fun reading your children and other ECFE families. program to the child care setting every month, September through May. Suggested dish to pass: (Last name) Call 494-0916 for more information about the program. A-L main dish M-R side dish S-Z dessert

26 ECFE TERM 3 CALENDAR (Registration Due : January 12, 2018 @ noon) Monday Tuesday Wednesday Thursday Friday 1/22-3/26 1/23-3/27 1/24-3/28 1/25-3/29 1/26-3/23

Growing Together Emotional Life of Emotional Life of Toddler Time Emotional Life of 8:30-10:30 am Children Children 8-9:30 am Children *FCL 10:30-11 am 8-10 am 8-10 am *FCL 9:30-10 am 8-10 am *FCL 10-10:30 am *FCL 10-10:30 am *FCL 10:30-11 am Teen Parenting at Baby & Me WALC Playful Learning Teen Parenting at 10-11:30 am Rm 103 Teen Parenting at 10:45 am-12:15 pm WALC FCL 11:30 am-12 pm WALC Morning *FCL 12:15-12:45 pm Sibling Care Rm 106

Teen Parenting at Teen Parenting at WALC WALC

The Danish Way of Baby Connections Drop In Play Group Early Childhood Early Childhood Parenting Home Visits Noon – 1:30 pm Screening Screening 11:30 am-1:30 pm *FCL 1:30-2 pm Teen Parenting at Baby Connections Baby Connections WALC Home Visits Home Visits Baby Connections

Afternoon Home Visits ECFE FAMILY DANCE The Danish Way of March 23, 2018 Parenting Class dates 1/22-3/29 5:15-7:15 pm *FCL 7:15-7:45 pm *FCL Family Consultation/Library Evening

ECFE TERM 4 CALENDAR (Registration Due : March 19, 2018 @ noon) Monday Tuesday Wednesday Thursday Friday 4/9-6/4 4/3-6/5 4/4-6/6 4/5-5/31 4/6-6/1

Collapse of Parenting Collapse of Parenting Collapse of Parenting Toddler Time Collapse of Parenting 8:30-10:30 am 8-10 am Rm 106 8-10 am 8-9:30 am 8-10 am *FCL 10:30-11 am *FCL 10-10:30 am *FCL 10-10:30 am *FCL 9:30-10 am *FCL 10-10:30 am

Teen Parenting at Teen Parenting at Teen Parenting at Baby & Me Teen Parenting at WALC WALC WALC 10-11:30 am WALC

Morning FCL 11:30 am-12 pm Sibling Care Rm 106 Ready Set Go 10:45 am-12:15 pm Teen Parenting at WALC

How To Talk So Little *FLC 12:15 -12:45 Drop In Play Group Early Childhood Early Childhood Kids Will Listen 12-1:30 pm Screening Screening 11:30 am-1:30 pm Baby Connections Baby Connections *FCL 1:30-2 pm Home Visits Baby Connections Home Visits Home Visits Afternoon ECFE Family Event How To Talk So Little Potluck Picnic Kids Will Listen June 6, 2018 5:15-7:15 pm Rm 106 Class dates 4/3-6/6 *FCL 7:15-7:45 pm *FCL Family Consultation/Library Evening

27 EARLY CHILDHOOD REGISTRATION HOW DO I REGISTER FOR CLASSES? √√ Go to our website at: www.winonaschools.org/communityed √√ Click on Early Childhood Family Education (ECFE) √√ *See page 29 for additional registration instructions* √√ List two class choices √√ Only children registered may attend classes with their parents

HOW DO I DETERMINE THE CLASS FEE? √√ The class fee is determined by your family income √√ The fee is per child with a family maximum √√ No family will be turned away due to inability to pay √√ See the sliding class fee schedule

HOW DO I PAY THE CLASS FEE? SLIDING CLASS FEES Pay for your ECFE class online, stop by or mail your check or cash to the Family’s Yearly Fee Per Max Per Fee if Parent Only Gross Income Child Family or Child Under ECFE office (after you have received your Per Class Per Class 1yr/Not Walking Per Class confirmation call - see page 29): $90,000 & up $86 $172 $86 $80,000-$89,999 $75 $150 $75 ECFE - Early Childhood Education Programs $70,000-$79,999 $65 $130 $65 Goodview Elementary School $60,000-$69,999 $53 $106 $53 5100 West 9th Street, Winona MN 55987 $50,000-$59,999 $42 $84 $42 $40,000-$49,999 $34 $68 $34 Please make checks payable to: ECFE $30,000-$39,999 $29 $58 $29 $20,000-$29,999 $23 $46 $23 REGISTRATION DEADLINE & $0-19,999 $10 $20 $10 RANDOM DRAW: Term 3: January 12, 2018 by Noon Term 4: March 19, 2018 by Noon WEATHER RELATED CLASS WHEN WILL REGISTRATIONS BE PROCESSED? A confirmation phone call will be made the week following CANCELLATIONS the registration deadline with classes starting on: If Winona Area Public Schools are closed Monday, January 22, 2018 for Term 3 due to weather, ALL ECFE CLASSES ARE Tuesday, April 3, 2018 for Term 4 CANCELED. If you miss our random draw deadline, you can If school begins two hours late, there will be call for availability of remaining classes at: NO morning or afternooon preschool at (507) 494-0913. Goodview, Rollingstone or VPK and NO ECFE morning classes that start before 10 AM. If school closes early due to bad weather, after- DO MY CHILDREN NEED THEIR SHOTS? noon and evening classes will be canceled. YES. Minnesota law requires that children attending our classes be immunized. You will need to fill out the immunization form For cancellation of evening classes a decision only once a year. Forms are located in the ECFE office or will be made by 2 PM and announced on the district website: online. Note: You will NOT be able to attend class without your www.winonaschools.org immunizations copy of your immunization records are required ! A and on the following radio stations: each year . KWNO (1230 AM), KAGE (1380 AM) and KHME (101 FM).

28 EARLY CHILDHOOD REGISTRATION All ECFE Registrations are ONLINE REGISTRATION:

FOR NEW ECFE FAMILIES: ●●Find the class you are interested in on the school district website: http://www.winonaschools.org/communityed/early-childhood ●●Click on Early Childhood Family Education (ECFE) ●●Find the class you are interested in and click on it ●●Click on the Register Button. The program will lead you through the registration steps.

FOR RETURNING ECFE FAMILIES: ●●Log into your Campus Parent Portal Account ●●Click on the 2017-2018 Online Registration link on the left side of the screen ●●Click on the ‘Click here to go to New Student Registration’ (button on the right side) ●●Use your Parent Portal information to assist with the registration. It will have your previously entered information. ●●If you do not remember your Parent Portal access, email [email protected] or call 507-494-0820 and they will forward the access information to you.

HINTS FOR ALL REGISTRATIONS: ●●Make sure that the pop-ups from www.winonaschools.org are allowed with the browser you are using before you begin. ●●You are not required to upload a birth certificate or immunization form for ECFE. However, you do need to bring immunization information to ECFE one time each year. ●●The grade for your child is: ECFE ●●Reminder to register for both Term 3 & 4 now and if needed term 4 can be changed. ●●Payment is not required until you have been notified you are enrolled in a class. ●●Save your Portal information that is sent to you in an email. You can use this in the future to register and/or to pay for your class. ●●Remember to keep clicking Save/Continue and/or Next until you get to the RED SUBMIT button. Make sure you click on the red submit button once registration is complete to submit your application.

PAYMENT OPTIONS ARE AS FOLLOWS: ●●For online payments email: [email protected] for online payment information ●●Check and cash payments can be made in the ECFE office. Please make checks payable to: ECFE ECFE - Early Childhood Education Programs Goodview Elementary School 5100 West 9th Street, Winona MN 55987

To be a part of the random draw, your registration needs to be submitted by the due date. If you miss the random draw, call for availability of classes.

Questions? Call the office at 507-494-0913

29 Questions? Email: [email protected]

30 Adverse Childhood Experiences (ACEs) ACEs can have a lifelong impact for individuals. ACEs change brain development, impair cognitive and social emotional skills and puts individuals at higher risk for chronic disease, mental illness and substance abuse. If your group, organization or church would like to learn more about ACEs, Contact Community Education at 507.494.0900. We can put you in touch with local community members who are ACES Interface trainers. Watch for community presentations in spring 2018 on the impact of ACES on young children teenagers.

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Check out all WAPS Community Education has to offer YOU at:

www.winonaschools.org/communityed