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The Eyes Have It: Protecting Your Precious Gift of Sight

Rajiv Rathod, MD, MBA Specialist Orange County Retina Medical Group Orange County Retina Types of Eye Doctors

 Optometrist (OD)  Attend 4 years of Optometry school after college  Only focus on the eye  General eye exams for glasses and basic  Not licensed to perform procedures Types of Eye Doctors

 Ophthalmologist (MD)  Medical doctors that further specialize in diseases and surgery of the eye  Attend medical school (4 years) then specialty training (4 years), and possibly subspecialty training (1-2 years)  Licensed to take care of all aspects of eye disease, including diseases that affect the entire body  Perform surgery of the eye and areas around the eye Vitreoretinal Surgeon

 Any disease that affects the vitreous or retina   Diabetes  Vascular Eye Disease  /Retinal Tear  Macular Pucker/Macular Hole  complications  Infections inside the eye  Tumors of the eye Main Points

 Many eye diseases are age related  “An ounce of prevention is worth a pound of cure.”  Prevention:  Healthy diet  Exercise  Quit smoking  Protect eyes from sun (UV)  Get an eye exam  early detection and treatment can prevent many eye diseases from causing vision loss Healthy Diet Exercise Quit smoking Protect eyes from UV light

 Should block 99% of UVA and UVB light  Look for a label Get an eye exam

 Not just getting checked for glasses  Full exam includes checking eye pressure and a dilated eye exam  Many eye diseases, if caught early enough, can be treated and possibly prevent vision loss Anatomy of the Eye The eye is similar to a camera

• Clear “frontcover” • Focuses light rays

• “Backbone” of the eye • Maintains its structure

• Colored portion of the eye • Controls the size of the (central opening) Anterior Chamber

• Space between the cornea and iris • Filled with aqueous fluid, which affects the pressure inside the eye

• Further focuses light rays • Changes shape to focus for near vision Retina

• The inner lining of the eye • Made up of millions of photoreceptors Vitreous

• Clear gel that fills the inside of the eye • Where floaters form

•“Big Cable” made up of millions of “tiny little cables” • Connects the receptors of the retina to the brain Common Problems

 Near-sighted ()  Far-sighted (hyperopia)  Gradual loss of reading vision () 

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 “Computer fatigue syndrome” The eye is similar to a camera “Normal” Emmetropic Eye Myopia (Near-Sighted) Hyperopia (Far-Sighted) Presbyopia Astigmatism

*Not a serious condition, can be corrected with lenses Blepharitis / Dry eye syndrome

 SYMPTOMS  Red, irritated lids and/or eyes  Lid crusting and/or tearing  May lead to

 CAUSES  Reaction against excess bacteria normally found on the skin surface  Inflammation causes the oil glands at the lid margin to become plugged

Blepharitis / Dry eye syndrome Treatment

 Avoid dry, dusty, windy conditions  Warm compresses  Heat and moisture helps open the “pores” of the oil glands  margin massage  Helps to express the thickened oil from the gland  Eyelid scrubs  Reduces bacteria responsible for the inflammation  Artificial tears  Helps lubricate the eye surface, until the oil glands start to function more normally Computer Fatigue Syndrome

SYMPTOMS  Dry, irritated eyes  Due to reduce blink rate  / eye ache / headache  Due to constant (flexing of lens)  Computer screen may possibly trigger migraines (brightness, glare, flicker/refresh rate) Computer Fatigue Syndrome TREATMENT  “20-20-20”  for every 20 minutes on the computer, focus on something at least 20 feet away for about 20 seconds OR Close eyes for 20 seconds for every half-hour on the computer  Artificial tears  Computer/reading glasses  Reduce screen brightness  Ergonomic screen position

Diseases that are screened for during a complete eye exam

 Diabetes

 Macular degeneration / Retinal diseases

The Eyes are the Window to the Soul

 Many diseases that affect the body can be detected based on findings in the eye  Only place in the body where blood vessels and nerves can be seen without cutting

 Diabetes  Hypertension  Thyroid disease  Carotid/vascular disease  Sickle cell anemia Diabetes

 Elevated blood sugars may cause the lens to swell, affecting the focus (typically causing near- sightedness)  Usually reversible with improved blood sugar control

Diabetes

 Persistently elevated blood sugars can damage the  liningExamining of blood the bloodvessels vessels in the eye (retina) can give us an idea of how healthy the vessels are in

other organs  Vessels can eventually leak, and the blood no longer gets to where it’s supposed to go

 Can affect the major organs in your body (eyes, kidneys, nerves, heart, etc.) Cataract

 A clouding of the lens inside the eye (part of the normal aging process)

 Usually develops slowly throughout life and starts to affect most people in their 60’s and 70’s Symptoms

 Blurred vision  Difficulty reading  Colors look faded  Glare from sunlight or headlights Clear lens  Poor night vision  Double vision when looking out of one eye  Painless

Cloudy lens (cataract) Risk Factors

 Age (usually > 60 yrs old)  Smoking  Alcoholism  Chronic use of steroid medications  History of eye injury  Diabetes  Prolonged exposure to sunlight/ultraviolet light  Obesity Treatment

 Glasses (for early cataracts)

 Surgery

 Nothing

 Outpatient surgery  10-20 minutes  Cataract is removed and synthetic lens is placed  Standard for all cataract surgery  Different types of lenses available  Different techniques available for surgery  Laser assisted Glaucoma

 Actually a group of diseases where the end result is damage to the optic nerve

Normal Glaucoma Does glaucoma mean high eye pressure?

 High eye pressure raises your risk of developing glaucoma, but doesn’t necessarily mean that you have or will develop glaucoma  There are people who have high eye pressure and never develop glaucoma  There are people who have normal eye pressure and still develop glaucoma Types of glaucoma

Imbalance between the production and drainage of aqueous fluid

 Open Angle (More Common)  Closed Angle (Less Common) Symptoms

 Open angle  Nothing, until the majority of the nerve is damaged  Usually starts with loss of peripheral vision  Left untreated, the vision loss creeps towards the center and eventually leads to blindness

 Narrow angle  Early on, there may be no symptoms  Intermittent headaches or eye ache, usually associated with blurred vision  Severe eye pain with vision loss and associated nausea and/or vomiting

Risk Factors

Someone who has an optic nerve that appears suspicious for glaucoma Someone who has higher than average eye pressure Glaucoma Normal Glaucoma Other risk factors: Suspect - Family history (especially siblings) - Age (> 60) - African-American or Hispanic - Very near-sighted (or far-sighted) - Steroid use - Diabetes/Hypertension

Treatment Lowering the eye pressure can slow down the progression of optic nerve damage:

• Medication (eye drops, pills) • Laser • Surgery  However, at this point, there is still no treatment to reverse the damage that has already occurred

 So the vision that has already been lost cannot be regained

SCREENING & EARLY DETECTION ARE KEY !!! Future Treatments

 Time-released implants  No more drops everyday!  Newer surgical treatments  iStent  Currently approved Macular Degeneration

 Disease that causes deterioration of the macula (part of the retina responsible for central vision) Types of Macular Degeneration

Dry: More common Accumulation of DRUSEN (yellow deposits)

Wet: Less common Bleeding under and within the retina Symptoms  The dry form causes GRADUAL deterioration of your central vision (blurred/distorted)  The wet form causes SUDDEN visual distortion/vision loss Risk Factors

 Age  Smoking Occurs in ~10% of those aged 66 to 74  Increases to 30% in those 75 to 85  Family 2 to 3history times the risk compared to non-smokers  Each year you quit lowers your risk  Sun If exposure you have a parent or sibling with macular degeneration, your risk is 2.5 times more than someone who has no family  High historyOne blood study pressureshowed that / cholesterolthose who stayed / obesity outdoors in the summer sun for more than 5 hours a day in their teens and  High30’ fats, had intake twice the chance of developing early macular  Caucasiandegeneration  Female Treatment

 Dry form: an AREDS vitamin (high levels of antioxidants and zinc) may help prevent worsening

 Wet form: includes laser, injection of medication and surgery  These treatments can help reduce or eliminate new blood vessel growth, which can prevent worsening, but not necessarily improve vision

What are floaters?

 When you see small spots moving in your vision  Black or gray dots  Squiggly lines  Threadlike strands, which can be knobby and semi- transparent  Cobwebs  Ring shaped Am I the only one that sees floaters?

 If you’ve ever tried to swat an insect and realized it’s something in your eye, you are not alone!

 Floaters are VERY common  Most people by age 70 report at least some type of floater during their life  Not often part of regular conversation Why do floaters form?

 With time, the gel starts to collapse and turn to liquid, forming clumps  Starts at an early age  Occurs earlier in very nearsighted eyes  Eventually, the gel collapses to the point that it starts to separate from the retina  Vitreous Detachment  Sudden onset of new, large floater  “Cobweb, spider web”  “Film”  “Looking through a cloud”  Accompanied by flashes of light What can I do about them?

 If you have new floaters  See an ophthalmologist relatively quickly (1-2 days)  Limit any vigorous activity  Old/chronic floaters  Most floaters do not actually go away  With time, they can settle out of the way, or the eye/brain get used to them and ignore them  In rare circumstance, remain extremely bothersome  Interfere with ability to read, see clearly  Can be removed surgically

Questions?