Duplicate Bridge for Use Monday-Friday, 8:30 A.M.-4:00 P.M

Senior Summer 2016 (Jun. - Aug.) Program Guide Proudly Celebrating 50 Years of Fun!

Let the Games Begin 2nd Annual Naperville Senior Games on Page 13

Summer Program Registration Begins May 2

Discover the Benefits of Tai Chi Want to improve your health and add balance to your life? See our classes on page 11

630-848-5000 • napervilleparks.org 2 GENERAL INFORMATION

TABLE OF CONTENTS MISSION: General Information . . . 2-6 To provide recreation and park experiences that Senior Programs . . . . 7-13 enrich the quality of life for our community . Day Trips ...... 14-21 VISION: More Programs for To be a national leader in parks and recreation Seniors ...... 22-36 providing and promoting high quality experiences Calendars ...... 37-39 and facilities at a great value to our community .

Welcome to the Senior Program Guide Unless specified, all programs are held on the upper level of the Alfred Rubin Riverwalk Community Center (ARRCC), 305 W. Jackson Ave. Day trips depart from the Warming House parking lot on the Riverwalk. To access the ARRCC, enter on the upper level from Mill or Eagle Streets. Building hours are Monday through Friday from 8:30 a.m. to 10:00 p.m., Saturday and Sunday as scheduled. Registration hours are Monday through Friday, 9:00 a.m. to 1:00 p.m.

The Game Room, which contains a ping pong table, billiard table, a television, four computers, paper- back/hard cover book exchange, large table for drop-in board game play, bean bag toss game and coffee service, is available to those ages 50 and over. The hours for the game room are Monday through Friday, 8:30 a.m. to 4:00 p.m.

A 20% discount is offered for individuals age 60 and over for most programs not listed in the Active Adults & Seniors section of every Program Guide (excluding trips or externally ticketed events). Be- cause this discount is not available online, it must be requested in person or noted on your registration form. Please call 630-848-5000 to make sure your birthdate is listed in our computer system to take advantage of the 20% discount.

Important Phone Numbers ARRCC Main Phone...... 630-848-3615 Volunteer Desk...... 630-848-3613 Ecumenical Adult Care...... 630-357-8166 Ride DuPage/Pace Reservations...... 800-713-7445 Ride DuPage/Pace Complaints and Comments...... 847-364-7223

Call 630-848-3615 for additional information or visit us at www.napervilleparks.org

REGISTER ONLINE AT WWW.NAPERVILLEPARKS.ORG OR CALL 630-848-5000 GENERAL INFORMATION 3 Drop-in Woodcarving The following activities take place at the Alfred Rubin Riverwalk Community Center, If you like to work with your hands and you like working at 305 W. Jackson Avenue. For information, with wood, you will enjoy this group. Bring your own ma- call 630-848-3613 unless otherwise noted. terials and tools. Volunteer leader is Shelly Weiser, 630-753- 0017. The fun is in the creation. This program meets every Bean Bag Toss Game Tuesday from 9:00 a.m. until noon. “The Original” Bean Bag Tailgate Toss Game is available Duplicate Bridge for use Monday-Friday, 8:30 a.m.-4:00 p.m. This can be Duplicate Bridge meets on Tuesdays from 8:30 a.m.- set up in the Game Room. Game is for 2 or 4 players. 11:30 a.m. For more information, contact Larry Lucas at Instructions for play are located on the back of the game 630-420-7513. box. Mah Jong Club Book Club Mahjong, a Chinese game with tiles, is played on Fridays You’re invited to a lively discussion of books. Participants from 11:30 a.m.-3:00 p.m. Instruction and leadership will choose a list of books and discuss one each month. Come be provided for this fun game. Please bring your Mahjong prepared with your suggestions. If you like to read and set, if you have one, and join this exciting club! share your thoughts on chosen books, this group is for you. Pinochle Location: ARRCC-Room 201 If you enjoy playing Pinochle and would like to meet Dates: Thu. Apr. 21, May 19 some new people, you can become a part of the group. Time: 10:30 a.m.-12:00 p.m. They meet on Tuesdays from 12:30-3:00 p.m. Book Exchange Pool (Billiards) Are you looking for a good book to read? Have you read a Pool is available Monday-Friday from 8:30 a.m.-4:00 p.m. good book lately? We are always happy to receive your do- Reservations are not required; just bring a friend. nations of books at the Alfred Rubin Riverwalk Commu- nity Center. Books are located in the Game Room. Social Bridge Social Bridge is held every Thursday from noon-3:00 p.m. Bunco Club Come and join this exciting club. Bunco is an old parlor dice game. Please join us on the first Wednesday of the month from 1:00-3:00 p.m. Table Tennis Calling all table tennis fans! A table is available Monday Canasta Club through Friday from 8:30 a.m.-4:00 p.m. in the game Our Canasta Club plays from 11:30 a.m.-2:30 p.m. every room. Find a partner and join us for some fun and exer- Monday in Room 202. cise. Dominoes Club Table Tennis Lessons The Dominoes Club meets the second and fourth Friday Interested in learning how to play ping pong? Come of every month from 9:00-11:30 a.m. They play Mexican meet Carlos, our volunteer who is a seasoned table tennis Train Dominoes. player. He can teach you the basics of this fun and inter- active game or help improve your technique if you already Drop-in Painting Group know how to play. His availability is Fridays from noon to The drop-in group is for those who do not need instruc- 2:00 p.m. in the game room. Call 630-848-3613 to make tion. Join us on Tuesday mornings from 9:00 to 11:30 a.m. an appointment. to draw, paint and socialize.

FOLLOW US ON: 4 GENERAL INFORMATION Walking Club Each Monday at 9:00 a.m., the walking group will gather Senior Resources are Only at the Alfred Rubin Riverwalk Community Center up- a Phone Call or Mouse Click stairs lobby to take a refreshing walk in our surrounding Away! parks and neighborhoods or along the Riverwalk. When the sidewalks and paths are icy, the group meets at an indoor location such as a mall. The group leaders will make As people age, it can be tricky to navigate the wide that determination and contact members when the group variety of questions and concerns that go hand-in- will begin to walk indoors. If you are new, please contact hand with the aging process. Senior citizens and them first to confirm the departure location. Ron and their loved ones have many resources available to Sandra Lehner will escort the group. For more informa- assist them with day-to-day life all the way from the national level to right here at home. Naperville tion, contact them at 630-904-0288. is a community that warmly embraces seniors and “baby boomers” and wants to help connect them to information about these available services. COD Classes The City of Naperville and Naperville Park District The Alfred Rubin Riverwalk Community Center is a have joined together to provide seniors with a con- satellite for College of DuPage classes that emphasize venient way to access this information. The City of learning as an enjoyable experience. You may receive Naperville recently launched a comprehensive web- grades for each course or opt for pass/fail grading. page at www.naperville.il.us/seniorservices.aspx that Anyone over age 65 may participate for a mini- provides relevant phone numbers, webpages and mum fee per credit hour. People under age 65 may descriptions of services offered to seniors by cate- register for the same classes at the regular college fee. gory. Where appropriate, the pages guide a visitor People interested in the COD classes must register to the appropriate provider of the service, be it the at least two weeks before a class begins. City, township, county or state. Categories include: If a class has not reached its minimum enrollment by this time, it will be canceled. (lmo) • care options • household • education maintenance assistance Watercolor • elder rights • housing Watercolor is an art form that is fun and easy to do. • emergency • legal assistance Begin by painting simple still-life shapes and prog- preparedness • life safety ress to more complex shapes. Experiment with wet- • employment • recreation on-wet and wet paper/dry brush techniques. • financial assistance • transportation and taxes • utility assistance Location: ARRCC Craft Room 205 • food assistance • veterans assistance Time: 12:30-2:30 p.m. • general information • volunteerism Instructor: Pam Keller • health benefits Fee: $129/age 55 and better; $185/under age 55 Along with the webpage, the Naperville Park Dis- trict will have volunteers and staff available to help Date: Tue., Apr. 19-Jun. 7 seniors navigate the website or provide resource Code: art-0002-007 contact information. For assistance, or if you have any suggestions or feedback regarding additional How to Register for COD Classes services to be listed on the webpage, please call (630) To register for any of the COD classes, please call 848-3613 or stop by the Alfred Rubin Riverwalk the College of DuPage at 630-942-2208. Community Center at 305 W. Jackson Ave. GENERAL INFORMATION 5

Ecumenical Adult Care of SHIP (Senior Health Insurance Program) Naperville Free “One On One” Counseling for Seniors Ecumenical Adult Care, located in the Alfred Rubin Riv- Counselors can provide a broad range of information on erwalk Community Center, offers a full day of activities health insurance coverage for seniors including: for older adults in need of companionship or who are at • Medicare A & B (hospital/doctor) risk when left home alone. • Medicare C (Medicare Advantage Plans/HMO – PPO – PFFS) A professional eldercare staff, including nurses, activity • Medicare D (Prescription Drug Plans) coordinators and assistants, provides purposeful daytime • Medicare Supplemental Policies (Medigap) activities and outings for participants. • Long Term Care Insurance • Medicaid Programs After completing an evaluation, older adults may attend this program on a scheduled basis. A fee is charged. A Counselors are trained and sponsored by State of Illinois physical examination is required prior to attendance. Department on Aging. Hours are 7:45 a.m. to 5:00 p.m. Monday through Friday. Call the Alfred Rubin Riverwalk Community Center at Volunteers are always welcome! For more information, 630-848-3613 to arrange an appointment with a SHIP contact Laura Milligan at 630-357-8166. counselor. (lmo) Free Legal Aid Time: 9:00 a.m.-12:00 p.m. Prairie State Legal Service Inc. provides Fee: Free free representation in civil legal matters for anyone who is “60 and better.” You may request assistance in the follow- RTA Reduced-Fare Card ing areas: Naperville Township seniors can obtain a Regional Trans- 1. Housing, eviction, tenant problems, subsidized, low-in- portation Authority (RTA) Card by contacting Jenny come housing, unsafe or unsanitary Dawley, 630-355-2786 ext. 4403, at the Naperville Town- conditions, FHA or VA foreclosures and nursing home ship offices. She is in the office Monday through Friday rights. each week. The Township office is located at 139 Water 2. Public benefits/income maintenance: Street, Naperville. unemployment compensation, Social Security, Social Security insurance, public aid, Aid for Dependent The RTA Card also is available, for Lisle Township res- Children, Aid for the Aged, Blind idents, at the Lisle Township Office, 4721 Indiana, Lisle and Disabled, food stamps and general assistance. 630-968-2087. 3. Health care: Medicare, Medicaid, Hill-Burton and hospital collection defense. The RTA Card provides a discount to persons 65 years of 4. Domestic abuse and related family-law issues. age and older on the CTA buses and rapid transit, PACE 5. Consumer law/miscellaneous, buses and Metra trains in the six county area served by repossession, exemption rights and the RTA. utility shut-offs.

Services for wills and real estate problems are NOT provided by Prairie State through this program. Call 630- 690-2130 for your appointment.

FOLLOW US ON: 6 GENERAL INFORMATION Rules of the Road Income Tax Class The Secretary of State, in cooperation with the Naperville Volunteers are needed for the AARP Tax-Aide program Park District, offers “Rules of the Road” classes for anyone that provides free filing assistance for low to moderate who is 50 and over. income taxpayers, especially those over age 60. One week of classes is conducted by fellow volunteers that cover per- These free classes are designed to help you pass your Il- tinent tax law and use of the TaxWise computer program linois driver’s license renewal examination. The classes for e-filing. Classes will be held from 9:00 a.m. to 4:00 update you on the current rules of the road and prepare p.m. (with lunch breaks) during the second week in Jan- you for the general written and road sign examinations. uary. Volunteers who pass open-book tests following the To register call 630-848-3613. (lmo) classes are asked to donate a few hours each week during the 10-week tax filing season from February to mid-April Location: ARRCC-Room 206 on Mondays and Wednesdays from 9:00 a.m. to 3:00 p.m. Dates: Thur., Mar. 24 at the Alfred Rubin Riverwalk Community Center, 305 W. Time: 1:30 p.m.-3:30 p.m. Jackson Avenue. For information, visit www.aarp.org.

AARP Smart Driver Course Co-sponsored by the AARP and Naperville Park District, this program (formerly known as the AARP Driver Safety Program) is a comprehensive driver-retraining course geared to the specific needs of older motorists. TRIAD

You will learn the effects of aging and medications on Triad is a partnership of Law Enforcement, Senior Citizens, and Community Groups . The mission of driving, basic driving rules, license renewal procedures, our local Triad is to enrich the lives and safety of local traffic hazards and more. all senior citizens in Lisle and Naperville Town- ships . Designed to improve your driving abilities through additional training, attention and practice, this two-day course Triad empowers senior citizens to become in- helps you drive more safely and keep your driver’s license volved in the educational and practical aspects of crime prevention within longer. their community . Through the cooperation of several local governments, law enforcement agencies, fire protection districts, senior services providers, park districts, and volunteers, the Naperville/Lisle Triad presents programs that Most insurance companies offer a discount for people enhance safety and increase senior involvement in community programs . who attend this class. Discounts may vary, so check your auto insurance policy. Events for senior citizens presented by the Triad are posted on www.naperville-lisle-triad.org The fee is $20 ($15 if member of AARP with card). Make checks payable to AARP. Please register in advance at the Alfred Rubin Riverwalk Community Center, 305 W. Jack- son Avenue, or by calling 630-848-3613. (lmo) Interested in Becoming a Location: ARRCC-Room 206 Volunteer? Dates: Wed. & Thu., May 4 and 5 The Naperville Park District has lots of volunteer opportunities suitable for most ages . To Time: 12:30-4:30 p.m. see a list of assignments and to complete an online application visit:

napervilleparks.org/volunteer-with-the-naperville-park-district

WEEKLY MOVIES June 6, 7 & 8...... Boulevard – R June 13, 14 & 15...... The Age of Adeline – PG-13 June 20, 21 & 22...... Southpaw – R Alfred Rubin Riverwalk June 27, 28 & 29...... Mr. Holmes – PG Community Center July 4...... CLOSED - Independence Day 305 W. Jackson Avenue July 5 & 6...... The Gift – R July 11, 12 & 13...... Ricki and the Flash – PG-13 Mondays Noon July 18, 19 & 20...... Learning to Drive – R Tuesdays 1:00 p.m. July 25, 26 & 27...... A Walk in the Woods – R Wednesdays 11:00 a.m. Aug. 1, 2 & 3...... Pawn Sacrifice – PG-13 Catch a movie with your Aug. 8, 9 & 10...... The Intern – PG-13 friends! There is no charge and Aug. 15, 16 & 17...... The Martian – PG-13 reservations are not needed. Aug. 22, 23 & 24...... Mississippi Grind – R Aug. 29, 30 & 31...... CLOSED - Set up for Last Fling

The Naperville Park District does not endorse the content and opinions expressed in the above movies.

FOLLOW US ON: 8 SENIOR PROGRAMS Ageless Grace®: Timeless Fit for Bingo • Ages: 50 and up the Body and Mind • Ages: 50 and up Bring your friends and let the fun and games begin! Event Welcome to Ageless Grace®, a unique program that works includes lunch, 12 games of regular Bingo, friendship and, for all ages and all fitness levels and abilities. This fun if you’re lucky, prizes! Take advantage of early bird pric- movement and exercise program provides tools for life- ing! Early bird pricing is good until the Monday before long comfort and ease. Learn the 21 Tools that focus on each Bingo. (lmo) different anti-aging techniques like Shake It Up Baby, CODE DATE DAY TIME R/N Dance Party, Spaghetti Spine and more, all to lively and RCC Community Hall familiar music. Just imagine all of this plus tons of laugh- June 9 ter while seated in a chair. Stretch, bend and strengthen 7124 Early Bird Price until June 6 Th 1:00-2:30 pm $3/$4 your core muscles while adding the twist of cognitive 7130 Regular Price Begins June 7 Th 1:00-2:30 pm $8/$10 learning to build those brain cells. This new program June 23 works by providing increased stability while seated in a 7125 Early Bird Price until June 20 Th 1:00-2:30 pm $3/$4 chair! It’s time to add fun to exercise and experience the 7131 Regular Price Begins June 21 Th 1:00-2:30 pm $8/$10 newest way to move both mind and body. (lmo) July 7 CODE DATE DAY TIME R/N 7126 Early Bird Price until July 5 Th 1:00-2:30 pm $3/$4 RCC Community Hall 7132 Regular Price Begins July 6 Th 1:00-2:30 pm $8/$10 7927 Jun 9-30 Th 9:30-10:30 am $20/$24 July 21 7935 Jul 14-Aug 11 Th 9:30-10:30 am $25/$30 7127 Early Bird Price until July 18 Th 1:00-2:30 pm $3/$4 7133 Regular Price Begins July 19 Th 1:00-2:30 pm $8/$10 Aug 4 7128 Early Bird Price until Aug . 1 Th 1:00-2:30 pm $3/$4 7134 Regular Price Begins Aug . 2 Th 1:00-2:30 pm $8/$10 Aug 18 7129 Early Bird Price until Aug . 15 Th 1:00-2:30 pm $3/$4 7135 Regular Price Begins Aug . 16 Th 1:00-2:30 pm $8/$10

Naperville Park District SUPPORT THE and the ADA NAPERVILLE PARKS FOUNDATION The Americans with Disabilities Act (ADA) took effect in January 1990 and the Naper- ville District complies with the legislation’s purpose which prohibits discrimination on the basis of a disability . The Naperville Park District will make reasonable accommodations in recreation programs to enable participation by an individual with a disability that meets essential eligibility requirements for that leisure program and facilities . The The Naperville Parks Foundation, ADA requires that recreation programs offered by the Park District be available in the a complementary partner of the Naperville Park District, most integrated setting appropriate for each individual . If you have questions about raises funds to support recreation scholarships for the Naperville District’s commitment regarding the ADA policy or you believe you have been unfairly discriminated against by the Park District, please call the Park District at individuals and families in need in Naperville. 630-848-5000 .

Accommodation for Persons with Disabilities TO LEARN MORE ABOUT THE FOUNDATION OR TO DONATE, Persons with disabilities are encouraged to contact the Park District at PLEASE VISIT NAPERVILLEPARKSFOUNDATION.ORG. 630-848-5000 about special accommodations needed for the enjoyment of Park District programs .

REGISTER ONLINE AT WWW.NAPERVILLEPARKS.ORG OR CALL 630-848-5000 SENIOR PROGRAMS 9 Bowling: Active Adult and Bridge 1 (7 weeks) • Ages: 40 and up Senior Appreciation • Ages: 50 and up Learn the fundamentals of Bridge including point count, Enjoy eight consecutive weeks of group, coordinated, opening bids, responses and rebids. Also learn about league-format, free bowling with free shoe rental at Fox overcalls, leads and basic play of a Bridge hand. Little or Bowl in Wheaton on Wednesdays and Brunswick Zone in no experience required. (lmo) Naperville on Fridays! Please pick an eight-week session CODE DATE DAY TIME R/N that best suits your availability because you may attend RCC Classroom 202 for less than eight weeks, but cannot attend beyond eight 7928 Jun 6-Jul 25 M 7:00-9:00 pm $45/$54 consecutive weeks to qualify for free bowling. Fox Bowl is located at 1101 Butterfield Rd. in Wheaton and Bruns- Bridge Practice (6 weeks) wick zone is located at 1515 Aurora Ave. in Naperville. This free 8-week session is a one-time only program per • Ages: 40 and up participant; it does not begin again in a new calendar year. Here’s your chance to play Bridge under the watchful eye You may continue to bowl in a coordinated league format of an instructor. If you have taken Bridge 1 or Bridge 2 at a reduced cost after the eight week session. Please con- and want to continue to build your skills, this program is tact staff at each bowling alley for current reduced rates as perfect for you! (lmo) they are subject to change. (lmo) CODE DATE DAY TIME R/N

CODE DATE DAY TIME R/N RCC Lounge Fox Bowl Lobby 7929 Jun 7-Jul 12 Tu 7:00-9:00 pm $39/$47 9131 Jun 8-Jul 27 W 1:00-3:30 pm Free 7934 Jul 19-Aug 23 Tu 7:00-9:00 pm $39/$47 9134 Jul 13-Aug 31 W 1:00-3:30 pm Free

Brunswick Zone Bowling Alley Classic Movie • Ages: 50 and up 9132 Jun 3-Jul 22 F 12:00-2:30 pm Free Enjoy classic movies from the ‘30s, ‘40s, ‘50s and ‘60s in 9133 Jul 1-Aug 19 F 12:00-2:30 pm Free the comfortably decorated lounge. Reminisce about movies that made you laugh, cry and want to escape your ev- eryday life. Enjoy snacks and beverages with each movie. The run time for each movie varies, but each shouldn’t last more than two hours and fifteen minutes. Classic TRIAD movies differ from the weekly senior movies; registration is required. (lmo) Triad is a partnership of Law Enforcement, Senior Citizens, and Community Groups . The mission of CODE DATE DAY TIME R/N our local Triad is to enrich the lives and safety of RCC Lounge all senior citizens in Lisle and Naperville Town- 40s-His Girl Friday ships . 5863 May 19 Th 11:00 am-12:35 pm Free 40s-Random Harvest Triad empowers senior citizens to become in- volved in the educational and practical aspects of crime prevention within 7543 Jun 8 W 12:45-2:50 pm Free their community . Through the cooperation of several local governments, law 50s-Strangers on a Train enforcement agencies, fire protection districts, senior services providers, park 7544 Jul 14 Th 11:00 am-12:45 pm Free districts, and volunteers, the Naperville/Lisle Triad presents programs that 60s-The Miracle Worker enhance safety and increase senior involvement in community programs . 7545 Aug 24 W 12:45-2:30 pm Free Events for senior citizens presented by the Triad are posted on www.naperville-lisle-triad.org

FOLLOW US ON: 10 SENIOR PROGRAMS Daily Money Manager • Hearing Screening • Ages: 50 and up Ages: 35 and up Hearing screenings are available the first Friday of every Daily money managers provide assistance to individ- month by appointment only. A Hearing Instrument Spe- uals and families who have difficulty with or lack the cialist from AccuQuest Hearing Centers will look in your time needed for the proper administration of their daily ears to check for wax, provide education about hearing monetary affairs. The services of a daily money manager loss and perform a baseline screening. There is no cost for include opening and sorting mail, reviewing bills for ac- the screening but you must be registered. (lmo) curacy, reconciling bank statements, reconciling health CODE DATE DAY TIME R/N and prescription bills with insurance claims and resolving RCC Craft Room 205 incorrect charges, resolving general billing discrepancies 7516 Jun 3 F 9:30-9:50 am Free and potential fraud or personal identity theft, filing all 7517 Jun 3 F 9:55-10:15 am Free financial documents such as paid invoices and statements, 7518 Jun 3 F 10:20-10:40 am Free organizing tax documents and maintaining a financial 7519 Jun 3 F 10:45-11:05 am Free calendar. Whether your interest is for yourself or your 7520 Jun 3 F 11:10-11:30 am Free parents, learn the benefits of having this resource at your 7525 Jul 1 F 9:30-9:50 am Free disposal. Presentation and light lunch provided by Einspar 7526 Jul 1 F 9:55-10:15 am Free Daily Money Management. Although this presentation is 7527 Jul 1 F 10:20-10:40 am Free free, registration is required. (lmo) 7528 Jul 1 F 10:45-11:05 am Free CODE DATE DAY TIME R/N 7529 Jul 1 F 11:10-11:30 am Free RCC Craft Room 205 7534 Aug 5 F 9:30-9:50 am Free 5166 Aug 17 W 11:30 am-12:30 pm Free 7535 Aug 5 F 9:55-10:15 am Free 7536 Aug 5 F 10:20-10:40 am Free 7537 Aug 5 F 10:45-11:05 am Free 7538 Aug 5 F 11:10-11:30 am Free Music and the Brain • Ages: 50 and up Music enhances memory and can enrich your life during daily stressors and challenges. Learn about neuroplasti- Naper Notify city and why music is so healing for people dealing with pain. Discover the relationship among the brain, music and memory. Receive practical ideas on how to use music throughout your day. Presentation provided by Journey Care. Refreshments provided by Naperville Park District. Emergency Messages Although this program is free, registration is required. (lmo)

Direct To You. CODE DATE DAY TIME R/N RCC Community Hall 5177 Jul 20 W 11:30 am-12:30 pm Free Sign Up Today! www.napernotify.com

REGISTER ONLINE AT WWW.NAPERVILLEPARKS.ORG OR CALL 630-848-5000 SENIOR PROGRAMS 11 Senior Information Panel Tai Chi: For Health Benefits-Level 1 Discussion • Ages: 50 and up • Ages: 50 and up REGISTRATION IN PROGRESS Tai Chi is a unique health and fitness exercise art devel- Today’s discussion panel includes representatives from oped in China. Modern medical studies are now verifying ManorCare of Naperville, The Finishing Touch, Sunrise in controlled test groups that Tai Chi had a higher rating Senior Living and Seasons Palliative Care and Hospice. than other tested exercise programs in regard to improv- Discussion topics include senior health, wellness, safety ing focus, balance and overall well-being. Concentration and education. Following the panel discussion and a short is on foundation breath/energy exercises such as Neigongs Q&A, each representative will proceed to their individual and Chi Gongs that work on achieving balance and stress tables so that participants can obtain brochures and ask reduction. (lmo) questions regarding the specific services each company provides. Presentation and refreshments provided by CODE DATE DAY TIME R/N panel members. Although this presentation is free, regis- RCC Community Hall 5 weeks tration is required. (lmo) 7936 Jul 27-Aug 24 W 9:10-10:10 am $25/$30 CODE DATE DAY TIME R/N 7 weeks RCC Community Hall 7930 Jun 8-Jul 20 W 9:10-10:10 am $35/$42 6344 May 18 W 11:30 am-1:00 pm Free

Getting to Know Tai Chi Learn about the many benefits of Tai Chi programs offered by the Naperville Park District. Discover the difference between Tai Chi offerings for ages 18 and over versus those designed for participants age 50 and over. Meet the instructors as well as current students from various level classes. Brief demonstrations will be performed for each Tai Chi level so that you can see the natural pro- gression from beginner to advanced. New to the lineup in the fall will be the introduction of senior Kung Fu as well as kids’ Kung Fu. Master Troy Walzak will provide a demonstration of this Chinese martial art. Refreshments will include a variety of hors d’oeuvres as well as fresh baked Chinese fortune cookies. Although this presentation is free, registration is required to provide us with an accurate count for food and beverages. (lmo)

Tuesday, August 2 – 6:30 - 7:45 pm Ages: 4 and up | Code: 9163* Location: ARRCC - Community Hall

*This event is free but registration is required.

FOLLOW US ON: 12 SENIOR PROGRAMS Tai Chi: For Health WellFit Seated Strength Benefits-Level 2 • Ages: 50 and up Training • Ages: 50 and up Further develop the ability and understanding of the WellFit Seated Strength Training exercises assist with breath/energy exercises begun in Level 1. In addition, muscle strength, flexibility, balance and posture. Activities learn the first half of the traditional sequence of flowing include seated and/or standing aerobic positions, light movements also known as the Form. Completion of Level weights, bands, therapeutic balls, core strengthening and 1 is a prerequisite before participating in Level 2. (lmo) balance training. Please bring a water bottle for hydrating during class. (lmo) CODE DATE DAY TIME R/N RCC Classroom 202 CODE DATE DAY TIME R/N 5 weeks RCC Community Hall 7937 Jul 27-Aug 24 W 8:00-9:00 am $35/$42 5 weeks 7 weeks 7933 Jun 6-Jul 11 M 9:30-10:30 am $25/$30 7931 Jun 8-Jul 20 W 8:00-9:00 am $49/$59 2 classes 7939 Aug 15 & 22 M 9:30-10:30 am $10/$12 Tai Chi: For Health 4 classes Benefits-Level 3 • Ages: 50 and up 9097 Aug 15, 19, 22 & 26 M,F 9:30-10:30 am $20/$24 Continue to higher levels of ability and understanding of the breath/energy and neuroplasticity exercises that began Widows: Understanding Grief in Level 1 and 2 by exploring the alternating arm circles and Emotions • Ages: 35 and up that lead to the second half of the traditional sequence of When a woman’s spouse dies, she can experience a range flowing movements known as the Form. With a partner, of emotions. Those feelings do not go away instantly. further study and test the alternating arm circles as they When she starts working through money issues after apply in the Form. These movements will deepen health her life partner is gone, she may feel emotionally over- benefits and are a lot of fun! Completion of both Level 1 whelmed. Every widow’s path is unique, depending on and Level 2 are prerequisites before participating in Level her family, support network, age, financial resources, 3. (lmo) emotional stability, education, culture, personality and independence level. This workshop walks through the three CODE DATE DAY TIME R/N RCC Classroom 202 stages of widowhood - grief, growth and transformation, 5 weeks and then identifies common mistakes to avoid. Learn to 7938 Jul 27-Aug 24 W 10:30-11:30 am $50/$60 assess your life’s values and how to move forward. Presen- tation and refreshments provided by Bentron Financial. 7 weeks 7932 Jun 8-Jul 20 W 10:30-11:30 am $70/$84 Although this program is free, registration is required. (lmo)

CODE DATE DAY TIME R/N RCC Craft Room 205 5172 Sep 28 W 11:30 am-1:00 pm Free Not to Worry! If you’re 50 or over and worried about keeping up with younger participants in our fitness programs, our instructors are more than happy to accommodate your desire for a more leisurely pace . Just ask!

Do you enjoy being active with a little friendly competition thrown in? Senior Games begin the week of May 23.

Our 2nd annual Senior Games is sure to add an extra dash of fun to your summer. Join your friends and enter one, a few or all of the events. Here’s to playing like a champion! (lmo)

• Fees vary per event • Medals will be awarded for 1st-3rd place in each category • For adults age 50 + • Awards luncheon limited to first 140 2016 Events

BAGS HORSESHOES SWIMMING Coed Men’s and Women’s Doubles Men – Code 7903 | Women – Code 7904 Centennial Beach, Code 7909 Centennial Park Baseball Field, Code 7911 Centennial Beach Wed. June 15, 11:30 am-1:30 pm Tues. June 14, 10:00 am-1:00 pm Tues. June 21, 5:30-7:30 pm

BILLIARDS PING PONG TENNIS Men’s and Women’s Singles Women’s Singles Men’s Doubles ARRCC Game Room, Code 7894 ARRCC Game Room, Code 7897 Knoch Park Tennis Courts, Code 7905 Thurs. June 16, 10:00 am-3:00 pm Fri. June 10, 12:00-2:00 pm Mon.-Wed. June 20-22, 6:00-10:00 pm Women’s Doubles CERAMIC ARTS Men’s Singles Knoch Park Tennis Courts, Code 7906 Men and Women ARRCC Game Room, Code 7896 Fri. June 17, 12:00-2:00 pm Mon.-Wed. June 20-22, 6:00-10:00 pm Studio One, Code 7899 PINOCHLE Wet Workshop TRAPSHOOTING Men’s and Women’s Partners Wed. May 25, 6:00-9:00 pm Men – Code 7907 | Women – Code 7908 ARRCC Room 201, Code 7895 Wed. June 1, 6:00-9:00 pm Sportsman’s Park Trapshooting Range Mon. June 20, 10:00 am-2:00 pm Thurs. June 23, 6:00-10:00 pm Glaze Workshop Sun. June 12, 1:00-3:30 pm SOFTBALL Thurs. June 16, 6:00-9:00 pm Men’s Team Registration AWARDS LUNCHEON Nike Sports Complex, Code 7902 ARRCC Community Hall, Code 7889 GOLF Mon.-Wed. June 20-22, 6:30-10:30 pm Fri. June 24, 12:00-2:00 pm Men – Code 7900 | Women – Code 7901 Springbrook Golf Course For more detailed information on each event, Wed. May 25, 7:00-9:30 am visit our website at napervilleparks.org/seniorgames

In the interest of providing our trip participants Registration Is In Progress For The with an improved level of service, the Naperville Following Day Trips Park District has decided to contract out all trans- Please use a separate registration form for these trips. portation needs for day trip programs. We hope Art Institute of Chicago...... May 18 that contracting our transportation will add to the overall experience of our trips program and we look Donny & Marie...... May 25 forward to your participation. The bus will arrive Chicago Botanic Garden...... Jun. 2 15 minutes prior to departure for each day trip. Shipshewana Flea Market...... Jun. 7

Physical Activity Levels Cancellation Policy Each Day Trip is coded with a special icon to indicate the level of physical ability Requests for Day Trip transfers or refunds, that is required from participants . Use this key as your guide to determine if a including refunds for medical reasons, will not be particular day trip is just right for you! approved unless your spot on the trip can be filled with another participant from the waitlist. Light Activity Moderate Activity Heavy Activity

All trips leave from the Warming House unless otherwise specified.

Directions to the Warming House parking lot: Take Jackson Ave . west, go past Mill St ., Ewing St . and West St . and proceed to the brown sign that says “To Riverwalk” . Take a left into the parking lot . Go to the stop sign at the end and take a right . You will see the Warming House on your left . Please arrive 15 minutes prior to departure . DAY TRIPS 15 Art Institute of Chicago Chicago Botanic Garden • Ages: 21 and up • Ages: 10 and up Chicago Glencoe REGISTRATION IN PROGRESS REGISTRATION IN PROGRESS Step into one of the world’s greatest collections of art, Spend the day at one of the most colorful places around, covering centuries of human creativity from around the the Chicago Botanic Garden. Enjoy approximately three world. The Art Ins titute, founded in 1879, now has ap- hours of touring the many gardens, have lunch (your ex- proximately 300,000 works of art in its permanent col- pense) and ride the tram (included). From the English lection, housed in eight buildings at nearly one million Walled Garden to the Lakeside Gardens, the colors and square feet. Start with a guided tour-Highlights of the the smells will delight your senses. Price includes trans- Modern Wing, followed by time on your own to explore portation, parking and 45-minute tram ride. (lmo) the remainder of the museum and have lunch on your own. Lunch can be purchased at Café Moderno or Mu- CODE DATE DAY TIME R/N Warming House Parking Lot seum Café. Price includes transportation and guided tour. 5078 Jun 2 Th 11:00 am-7:00 pm $45/$52 (lmo)

CODE DATE DAY TIME R/N Warming House Parking Lot 5606 May 18 W 9:45 am-4:45 pm $64/$71

Keeping our River Clean

Did you know that recent improvements in our parks help improve water quality in the Do we have your current DuPage River? e-mail address? Learn more by visiting the following parks: • Seager Park • Pioneer Park • Knoch Park In order for your E-mail communications to reach you, we need to be sure we • Weigand Park • Winding Creek Park • Knoch Knolls Park have your current E-mail address . You can update your existing account at napervilleparks .org/onlineregistration or call us at 630-848-5000 . While you are there, look for the colorful, educational signs that explain how the park features improve water quality . We guarantee the privacy of your information . Read more about our water quality projects at napervilleparks .org/greeninitiatives

FOLLOW US ON: 16 DAY TRIPS Chicago Cubs • Ages: 50 and up Deathtrap • Ages: 21 and up Play ball! It’s time for Cubs fans to sign up for an Drury Lane, Oakbrook Terrace outing to Wrigley Field. Game begins at 1:20 p.m. Fee in- A hugely popular stage and screen mystery, Deathtrap cludes transportation, parking and terrace-reserved seats. offers skillful blending of two priceless theatrical ingre- Police regulations may make it necessary to unload the dients - gasp-inducing thrills and spontaneous laughter. vehicle farther from the entrance than desired. These rules Unknown dramatist Clifford Anderson has sent his new are beyond our control. Please be aware that you may have thriller to award-winning Broadway author Sidney for to walk quite a distance. Our return time to Naperville comment - or has he? Without a success to his credit for varies as we stay until the end of each game. In case of some years, Sidney plots with his reluctant wife Myra how extra innings or excessive rain delay, the escort and driver to plagiarize Deathtrap. When Clifford turns up to dis- determine when we leave the game. Seats are infield ter- cuss the play with the Master, events take a sinister turn. race reserved in Section 216, Rows 21 and 22 left of home If dropping off a form, mark your choice of Grilled plate. Price includes transportation, parking and game Chicken Breast or Baked Lemon Sole. Price includes ticket. (lmo) transportation, lunch and theatre ticket. (lmo)

CODE DATE DAY TIME R/N CODE DATE DAY TIME R/N Warming House Parking Lot Warming House Parking Lot 5167 Sep 16 F 10:30 am-6:30 pm $57/$64 5587 Jul 21 Th 11:00 am-5:00 pm $72/$79

Community Event Sign Directions to the Warming House parking lot: Take Jackson Ave . west, go past Mill St ., Ewing St . and West St . and proceed to the brown sign that says “To Riverwalk” . Take Advertise your upcoming community activity on the Community Event Sign a left into the parking lot . Go to the stop sign at the end and take a right . You will see located in William Friedrich Memorial Park on Washington Street . the Warming House on your left . Please arrive 15 minutes prior to departure . Application and requirements can be found at www .napervilleparks .org under About Us .

REGISTER ONLINE AT WWW.NAPERVILLEPARKS.ORG OR CALL 630-848-5000 DAY TRIPS 17 Donny and Marie • Hamilton • Ages: 10 and up Ages: 21 and up Private Bank Theatre, Chicago Paramount Theatre, Aurora Hamilton is the story of America’s Founding Father Alex- REGISTRATION IN PROGRESS ander Hamilton, an immigrant from the West Indies who You don’t have to fly all the way to Las Vegas to see Donny became George Washington’s right-hand man during the and Marie - they’re coming to the Paramount Theatre in Revolutionary War and was the new nation’s first Trea- Aurora! See America’s most loved brother- sury Secretary. Featuring a score that blends hip-hop, sister performers share five decades of entertaining in a jazz, blues, rap, R&B, and Broadway, Hamilton is the story non-stop show of live music, singing and dancing. These of America then, told by America now. There are three performers exemplify the art of entertaining. Not only pricing structures for this performance - main floor, dress was their Vegas show rated The Best of Las Vegas, Donny circle and mezzanine. Price includes transportation and and Marie also were voted “Best Performers of Las Vegas” theatre ticket. (lmo) in 2012. Their incredible vocal range, from “a little bit CODE DATE DAY TIME R/N country” to “a little bit rock and roll” with songs such as Warming House Parking Lot “Puppy Love,” “Paper Roses” and “Leavin” It Up to You” Main Floor will have you on your feet by the end of the show. Seats 5637 Oct 29 Sa 12:15-6:15 pm $155/$162 are located in the balcony. Price includes transportation Dress Circle and theatre ticket. (lmo) 7086 Oct 29 Sa 12:15-6:15 pm $155/$162

CODE DATE DAY TIME R/N Mezzanine Warming House Parking Lot 7087 Oct 29 Sa 12:15-6:15 pm $130/$137 5415 May 25 W 12:25-4:10 pm $85/$92

Keep Our Parks Green!

Look for the recycling bins located at our sports complexes and use them to deposit your plastic water and soda bottles . Thank you for helping keep our parks clean!

FOLLOW US ON: 18 DAY TRIPS Indiana Dunes Mystic Blue Lunch Country • Ages: 10 and up Cruise and Tall Ships Portage, Indiana Chicago • Ages: 10 and up Discover the summertime beauty of Indiana Dunes coun- Navy Pier, Chicago try. Carl Sandburg once said “The Dunes are to the Mid- Start with a two hour cruise aboard the Mystic Blue. Enjoy west what the Grand Canyon is to Arizona, they constitute dancing to music hosted by a DJ. Take in the spectacu- a signature of time and eternity.” Indiana Dunes National lar view of the Tall Ships in the distance. Buffet includes Lakeshore consists of 2,182 acres of primitive, beautiful, items such as pasta, chicken and beef sirloin, a variety historic and unique Hoosier landscape. It includes more of salads, side dishes, desserts and coffee, tea or iced tea. than three miles of beach along Lake Michigan’s southern Following the cruise, head to the north side of Navy Pier shore. Large sand dunes, located beyond the entire shore- where the Tall Ships are docked. Your ticket provides ac- line, have taken thousands of years to form and tower cess to board the variety of Tall Ships to experience a piece nearly 200 feet above Lake Michigan. Stop at the Visitor’s of maritime history. Price includes transportation, lunch, Center for an orientation of the area. Proceed to the Cen- boat cruise and ticket to board Tall Ships Chicago. (lmo) tury of Progress Homes to view the exterior of the homes built for the 1933 Chicago World’s Fair to demonstrate CODE DATE DAY TIME R/N modern architecture design and new technologies. The Warming House Parking Lot homes were moved by barge to the Dunes in 1935. Drive 5604 Jul 28 Th 10:45 am-6:15 pm $89/$96 through the Indiana Dunes State Park and enjoy a view of Lake Michigan and the dunes. Lunch will be in Portage at Latitudes Waterfront Dining overlooking the harbor at Marina Shores. If dropping off a form, mark your choice of fried perch, grilled chicken breast or California turkey sandwich. This trip requires a considerable amount of walking. Price includes transportation, lunch, tour and stop at Portage Lakefront and Riverwalk. (lmo)

CODE DATE DAY TIME R/N Warming House Parking Lot 5641 Jun 16 Th 8:30 am-4:30 pm $88/$95

Solar panels are bringing clean, renewable energy to Naperville at three locations in our parks:

• Nike Sports Complex • Knoch Knolls Nature Center • Knoch Park

Look for colorful educational signs at these parks that explain the benefits of solar energy . Read more about our solar energy systems at www .napervilleparks .org/greeninitiatives

REGISTER ONLINE AT WWW.NAPERVILLEPARKS.ORG OR CALL 630-848-5000 DAY TRIPS 19 Shipshewana Flea Market Smokey Joe’s Café • • Ages: 10 and up Ages: 21 and up REGISTRATION IN PROGRESS Drury Lane, Oakbrook Terrace Situated in northern Indiana in the heart of Amish The longest running musical revue in Broadway history, Country sits the quaint little town of Shipshewana. See Smokey Joe’s Café showcases 39 pop standards including the Amish riding down the streets in their horse-drawn rock and roll and blues anthems guaranteed to keep you buggies or operating some of the wonderful little shops in humming old favorites all day long. Winner of the 1996 town or at the huge flea market with close to 800 vendors. Grammy Award for Best Musical Show Album, Smokey Bargain-hunt at the booths and explore the flea mar- Joe’s Café features jukebox hits such as “Yakety Yak,” “Love ket and adjacent town. Get a head start on your holiday Potion #9,” “Stand by Me” and “Fools Fall in Love.” If shopping. Enjoy lunch (your expense) at one of several dropping off a form, mark your choice of Roast Turkey restaurants within the flea market or enjoy an Amish meal or Chicken Breast Marsala. Price includes transporta- just blocks away. Price includes transportation only in a tion, lunch and theatre ticket. (lmo) motorcoach with restroom. (lmo) CODE DATE DAY TIME R/N CODE DATE DAY TIME R/N Warming House Parking Lot Warming House Parking Lot 5082 Sep 21 W 11:00 am-5:00 pm $72/$79 5256 Jun 7 Tu 7:00 am-7:00 pm $45/$52

FOLLOW US ON: 20 DAY TRIPS The King and I • The Odd Couple • Ages: 21 and up Ages: 10 and up Lyric Opera, Chicago Munster, IN REGISTRATION IN PROGRESS This classic comedy by Neil Simon begins with a group of The King of Siam is an absolute ruler. But he meets his the guys assembled for cards in the apartment of divorced match in Anna, the feisty Welsh teacher he hired to in- Oscar Madison. And if the mess is any indication, it is struct his many wives and children in the ways of the “civ- no wonder that his wife left him. Late to arrive is Felix ilized” West and help him learn to lead his country into Unger who has just recently been separated from his wife. the modern world. Two strong, passionate people from Fastidious, depressed and none too tense, Felix seems two very different cultures discuss, debate, disagree and suicidal, but as the action unfolds Oscar becomes the one ultimately fall in love to the tune of some of Broadway’s with murder on his mind when the clean freak and the greatest songs such as “Shall We Dance?,” “I Whistle a slob ultimately decide to room together with hilarious re- Happy Tune” and “I Have Dreamed.” Based on an inspir- sults. Enjoy a delicious Sunday brunch before the perfor- ing true story, The King and I is one of the most popular mance including breakfast items such as bacon and eggs, and groundbreaking musicals of all time. Price includes fresh fruit and Belgian waffles, lunch items including transportation and opera ticket. (lmo) carving stations, pastas, vegetables and salad and assorted CODE DATE DAY TIME R/N desserts. Price includes transportation, Sunday brunch Warming House Parking Lot including champagne, coffee, tea or iced tea and theatre 5592 May 12 Th 12:00-6:00 pm $90/$97 ticket. (lmo)

CODE DATE DAY TIME R/N Warming House Parking Lot 5535 Aug 14 Su 11:30 am-6:30 pm $88/$95

REGISTER ONLINE AT WWW.NAPERVILLEPARKS.ORG OR CALL 630-848-5000 DAY TRIPS 21 War Paint • Ages: 21 and up Goodman Theatre, Chicago Two-time Tony Award winners Patti LuPone and Chris- Shakespeare tine Ebersole star in a World Premiere musical about two business titans and their infamous rivalry. Helena Rubin- in the stein and Elizabeth Arden defined beauty standards for the first half of the 20th Century. Brilliant innovators with humble roots, both were masters of self-invention who Park sacrificed everything to become the country’s first major female entrepreneurs. They also were fierce competitors whose 50-year tug-of-war would give birth to an industry. Shakespeare in the Park provides audience From Fifth Avenue society to the halls of Congress, their members of all ages with a unique, remarkable rivalry was ruthless, relentless and legendary, outdoor theater experience in a beautiful pushing both women to build international empires in a park setting. Join the Naperville Park world dominated by men. Patti LuPone (Evita, Gypsy), District and Midsummer Theatre Troupe who “generates more raw excitement than any other for this year’s FREE, all ages performance. performer on Broadway” (The New York Times), and Christine Ebersole (Grey Gardens, 42nd Street), a “first- class, revitalizing master of period style” (The New York Two Gentlemen of Verona Times), go head-to-head in this World Premiere musical Friday, July 15 at Central Park, about two legendary ladies who forever changed the busi- 104 E. Benton Ave. ness of beauty. There are three pricing structures for this Performed by the Midsummer Theater Troupe performance—main floor, front mezzanine and rear mez- Performance is scheduled to begin at 7:00 pm zanine. (lmo) CODE DATE DAY TIME R/N Auditions! Warming House Parking Lot If you are interested in auditioning, please check Main Floor the Midsummer Theater Troupe’s Facebook page. 5598 Aug 4 Th 12:15-5:45 pm $99/$106 Front Mezzanine 8783 Aug 4 Th 12:15-5:45 pm $84/$91 Rear Mezzanine 8784 Aug 4 Th 12:15-5:45 pm $70/$77

For more information on Shakespeare in the Park, visit napervilleparks.org or call 630-848-5000.

id you know that individuals age 60+ Dcan receive a 20% discount on Naperville Park District adult programs? The following is just a sampling of some of our adult programs and events. To see the full offer- ing of adult programs, please reference our quarterly Program Guide or visit us online at www.napervilleparks.org and view our virtual Program Guide. The discount is not valid for trips or externally ticketed events. Please note that although the minimum age for some of these programs can be as young as 14, we’ve included these offerings based on the number of participants age 50+ who have previously registered. Calling all parents, grandparents, aunts and uncles - In order to receive the discount, registrants join us for Family Bingo! Event includes 12 games of must request it in person or note the request Bingo, a snack provided at the start, pizza and a drink on their registration form. The discount is not at the halfway point, prizes for both adults and children available for online registration. and a consolation prize for all children at the end of the event. Take advantage of early bird pricing! Registration closes Jul. 6. No walk-in registrations for this event. If you have questions about the discount or This is a per person event; every child and adult must any of our program offerings, please call the register. (lmo) Naperville Park District at 630-848-5000 or send an e-mail to [email protected]. Location: ARRCC - Community Hall Date: Jul. 7

CODE AGE DAY TIME

Early Bird Price until Jul. 1 – $10(R)/$15(N) 5097 6+ Thu 6:00 pm-7:00 pm

Regular Price begins Jul. 2 – $16(R)/$24(N) 7916 6+ Thu 6:00 pm-7:00 pm

Park Watch Proud Sponsor of Report any crimes, damage, or suspicious activities in your parks! Call the Park Watch Hotline at 630-848-5050. Family Bingo & Pizza

NATURE PROGRAMS

Hike to the Confluence • Ages: 18 and up Join a naturalist on an early morning hike to the confluence and learn about the natural and cultural history of Grandparent/Grandchild Knoch Knolls Park along the way. The route is about two miles round trip over mostly grassy or gravel paths. Bring a water bottle and wear sturdy walking shoes. Program is Bingo & Pizza free but registration is required. (ah)

CODE DATE DAY TIME R/N Calling all grandparents . . . round up your grandchil- Knoch Knolls Park Picnic Grove dren and head to an afternoon of Bingo fun! This event 8812 Jun 11 Sa 7:00-8:30 am Free includes 12 games of Bingo, a snack provided at the start, pizza and a drink at the halfway point, prizes for both adults and children and a consolation prizes for all ARTS - DANCE children at the end of the event. Take advantage of early bird pricing! Registration closes Jul. 14. No walk-in reg- Line Dance • Ages: 16 and up istrations for this event. This is a per person event. Each Line Dance emphasizes fun and exercise through a vari- grandparent and grandchild must register. (lmo) ety of line dances and a mix of music including Country Location: ARRCC - Community Hall Western. Students learn line dancing with traditional dance steps incorporated like the Cha Cha, Waltz, Jazz Date: Jul. 15 and Ballroom. (bm) CODE AGE DAY TIME CODE DATE DAY TIME R/N Early Bird Price until Jul. 11 – $10(R)/$15(N) RCC Community Hall 5155 6+ Fri 12:00 pm – 1:00 pm 8103 Jun 7-28 Tu 6:00-7:00 pm $42/$63 Regular Price begins Jul. 12 – $16(R)/$24(N) 7917 6+ Fri 12:00 pm – 1:00 pm Partner Dance • Ages: 16 and up Learn dances enjoyed in Country Western clubs including Cha Chas, Waltzes and many more pattern and free-style dances. New dances are introduced and favorites reviewed each session. Please sign up with a partner. Fee is per couple. (bm)

CODE DATE DAY TIME R/N RCC Community Hall 8113 Jun 7-28 Tu 7:15-8:30 pm $55/$83 Proud Sponsor of Grandparent/Grandchild Bingo & Pizza Naperville Trail System

Naperville has a regional trail system for walking, biking and jogging that is designed to accommodate ease of travel from north, south east and west . For more information, visit napervilleparks .org and click on the Parks & Facilities page .

ARTS CULINARY

Oil Painting in a Day! • Ages: 14 and up Culinary: Picnic Favorites Complete a beautiful oil painting in just one day as Tony • Ages: 16 and up Carnesecchi leads you through this step-by-step process. The main medium is oils, but use of acrylic underpainting Looking for a some classic picnic foods and yummy fa- is explored. The use of different brushes to achieve certain vorites to make for your next gathering? Menu includes finishes is explained along with the use of palette knives Fried Chicken, Pasta Salad, Corn Salad, Lemon Squares to create beautiful textures. Bring a roll of paper towels; all and Fresh Lemonade. Recipes provided. Program runs 2-3 other supplies provided. Don’t forget your lunch! (bm) hours. Don’t forget to bring containers to take home your leftovers. Registration deadline is 48 hours in advance of CODE DATE DAY TIME R/N program. (bd) Naperville Fine Art Center & Gallery 8110 Jun 12 Su 9:30 am-4:30 pm $85/$115 CODE DATE DAY TIME R/N 8111 Aug 21 Su 9:30 am-4:30 pm $85/$115 95th Street Culinary Arts Room 303 8753 Jul 14 Th 6:30 Start $42/$63 Photography: Basic • Ages: 16 and up Take your camera out of “automatic” mode! Learn about Culinary: Summer Highlights ISO and noise, fast lenses, depth of field and selective Your Garden • Ages: 16 and up focus. Learn how to stop “fast action” and when to use a Learn to make sure-to-become favorite dishes from the tripod. Designed for those who are new to photography. staples in your garden. Menu includes Stuffed Bell Pep- Bring your camera manual as every camera is different in pers, Grilled Chicken with Fresh Herbs, Green Bean Salad its operation. DSLR is a Digital Single Lens Reflex Camera and Tomato Caprese Skewers. Recipes provided. Program that has interchangeable lenses. (bm) runs 2-3 hours. Don’t forget to bring containers to take CODE DATE DAY TIME R/N home your leftovers. Registration deadline is 48 hours in RCC Classroom 206 advance of program. (bd) 8115 Jun 23 Th 6:30-9:30 pm $45/$68 8391 Jul 21 Th 6:30-9:30 pm $45/$68 CODE DATE DAY TIME R/N 95th Street Culinary Arts Room 303 Pottery • Ages: 18 and up 8760 Aug 6 Sa 6:30 Start $42/$63 The unique environment of a pottery studio is relaxing and conducive to creativity. Learn basic hand-building and surfacing techniques, the production stages of glazing and how to design and develop projects. All supplies are included. (bm) CODE DATE DAY TIME R/N Studio One 8122 Jun 6-Jul 18 M 7:00-9:00 pm $90/$120 8124 Jun 8-Jul 13 W 9:00 am-12:00 pm $122/$152 Save the Date! 8125 Jun 8-Jul 13 W 7:00-9:00 pm $90/$120 Volunteer Celebration coming July 28 . Volunteers who have given more than 25 hours of service are invited to attend and will need to RSVP .

Invitations will be sent the first week in July.

REGISTER ONLINE AT WWW.NAPERVILLEPARKS.ORG OR CALL 630-848-5000 MORE PROGRAMS FOR SENIORS 25 Tai Chi For Health: Multi Level FITNESS AND WELLNESS • Ages: 18 and up Tai Chi is a unique health and fitness exercise art devel- Functional Circuits for Actively oped in China. Program concentration is on breath/en- Aging Adults • Ages: 18 and up ergy exercises such as Neigongs and Chi Gongs that bring in mind/body awareness critical for achieving balance Experience exercise circuits or training stations that use and reducing stress. Learn the unique Tai Chi exercises multiple muscle groups at the same time. Move from large of the alternating arm circles which is the ability to find muscle groups to small, increasing your heart rate and your center switching from one side to the other. These challenging balance and core strength. (sn) special exercises are done solo and with a partner. Learn CODE DATE DAY TIME R/N to apply the circles in the traditional sequence of flowing Transfirmations Classroom movements know as the Form. This is an ongoing multi- 8678 Jun 7-Jul 5 Tu 11:00-11:45 am $85/$115 level program. Beginners are always welcome. Discover 9230 Jul 12-Aug 9 Tu 11:00-11:45 am $85/$115 why, for centuries, many have sought out instruction in Tai Chi. (lmo) Gong Meditation • Ages: 18 and up CODE DATE DAY TIME R/N Immerse yourself in the healing sounds of the gong tuned 95th Street Wood Floor Studio 208/209 to the planet Uranus and healing the Sacral Chakra, bal- 8172 Jun 7-Jul 19 Tu 8:00-9:00 am $70/$100 ancing emotions. The gong is one of the oldest musical 8179 Jul 26-Aug 30 Tu 8:00-9:00 am $60/$90 instruments in the world. Based on ancient wisdom, the RCC Community Hall gong vibrates at the same frequency as the body allowing 8177 Jun 9-Jul 21 Th 7:00-8:00 pm $70/$100 the body to heal itself. The gong balances the central ner- 8184 Jul 28-Aug 25 Th 7:00-8:00 pm $50/$80 vous system and aids in deep meditation. Tibetan bowls are added to raise the vibration and heighten the experi- Word of Life Lutheran - Community Room ence. (sn) 8171 Jun 6-Jul 18 M 8:00-9:00 am $60/$90 8173 Jun 7-Jul 19 Tu 9:15-10:15 am $70/$100 CODE DATE DAY TIME R/N 8174 Jun 7-Jul 19 Tu 5:00-6:00 pm $70/$100 Abhyaasa Yoga Studio 8175 Jun 7-Jul 19 Tu 7:00-8:00 pm $70/$100 8869 Jun 2-30 Th 8:45-9:30 pm $80/$110 8176 Jun 9-Jul 21 Th 8:00-9:00 am $70/$100 9203 Jul 7-28 Th 8:45-9:30 pm $80/$110 8178 Jul 25-Aug 29 M 8:00-9:00 am $60/$90 8180 Jul 26-Aug 30 Tu 9:15-10:15 am $60/$90 8181 Jul 26-Aug 30 Tu 5:00-6:00 pm $60/$90 8182 Jul 26-Aug 30 Tu 7:00-8:00 pm $60/$90 8183 Jul 28-Sep 1 Th 8:00-9:00 am $60/$90

See Getting to Know Tai Chi in the Senior Programs section on pg. 11.

Fitness Stations

Dips, crunches, pull-ups and more! Fitness stations located at Nike Sports Complex, Meadow Glens Park and Commissioners Park provide a great way to workout year-round while out- doors . Each park offers a variety of stations for all ages, abilities and fitness levels . Follow the trail system within each park to discover all of the fitness stations and complete a well rounded workout .

FOLLOW US ON: 26 MORE PROGRAMS FOR SENIORS Thrown Off Balance • Ages: 50 and up Zumba Toning • Ages: 16 and up Use a stability balance cushion that promotes an unstable Zumba Toning combines targeted body-sculpting exer- base and activates supportive muscle of the core and legs cises and high-energy cardio work with Latin-infused along with arm movements to challenge balance recovery Zumba moves to create a calorie-torching, strength-train- and the functional needs of maturing adults. (sn) ing, dance fitness party. (sn)

CODE DATE DAY TIME R/N CODE DATE DAY TIME R/N Transfirmations Classroom RCC Community Hall 8747 Jun 6-Jul 11 M 11:00-11:45 am $85/$115 8714 Jun 6-Jul 11 M 6:30-7:00 pm $33/$50 9228 Jul 18-Aug 15 M 11:00-11:45 am $85/$115 9235 Jul 18-Aug 22 M 6:30-7:00 pm $33/$50 USY: 50-Plus Iyengar Yoga Level 1 • Ages: 50 and up Learn supported and restorative poses in a gradually pro- Not to Worry! gressive sequence designed for the 50-plus practitioner, If you’re 50 or over and worried about keeping up with younger partic- new and continuing, who requires more support and a ipants in our fitness programs, our instructors are more than happy to slower pace. A greater emphasis on safety and the use of accommodate your desire for a more leisurely pace . Just ask! props for optimal alignment and stability is provided. (sn)

CODE DATE DAY TIME R/N Universal Spirit Yoga Classroom 8719 Jun 6-Jul 11 M 9:30-10:45 am $50/$75 8721 Jun 6-Jul 11 M 7:00-8:15 pm $50/$75 9392 Jun 8-Jul 13 W 11:15 am-12:30 pm $60/$90 8720 Jun 10-Jul 15 F 11:00 am-12:15 pm $60/$90 9168 Jul 18-Aug 22 M 9:30-10:45 am $60/$90 9170 Jul 18-Aug 22 M 7:00-8:15 pm $60/$90 9393 Jul 20-Aug 24 W 11:15 am-12:30 pm $60/$90 9169 Jul 22-Aug 26 F 11:00 am-12:15 pm $60/$90

Zumba Gold • Ages: 50 and up Need a slower Zumba program with the same amount of flavor and fun? This program is great for those coming back to working out, post rehab, seniors and others want- ing a slower start to Zumba. (sn)

CODE DATE DAY TIME R/N 95th Street Wood Floor Studio 208/209 8706 Jun 7-Jul 12 Tu 6:00-6:45 pm $38/$57 9222 Jul 19-Aug 23 Tu 6:00-6:45 pm $38/$57

ATHLETICS Trapshooting Fundamentals • Ages: 13 and up Pickleball Basics • Ages: 18 and up Learn trapshooting range etiquette and proper gun han- dling techniques from Naperville Sportsman’s Club in- Pickleball is a fast-growing racket sport that is best de- structors. Then, shoot trap under the supervision of an scribed as a mix of badminton, tennis and ping-pong that instructor. Fee includes ammunition, clay targets, use of can be played by nearly everyone. Program consists of a shotgun and eye/ear protective gear. Those ages 13-17 instruction followed by actual game play. Players should must register with an adult. (bw) wear athletic shoes and dress as for tennis. Equipment is provided, but bring your own Pickleball paddle if you CODE DATE DAY TIME R/N have one. In case of rainout, up to two makeup dates will Sportsman’s Park Clubhouse & Range be scheduled. (gf) 8755 Jun 19 Su 9:00 am-1:00 pm $30/$45 8756 Jul 17 Su 9:00 am-1:00 pm $30/$45 CODE DATE DAY TIME R/N 8757 Aug 21 Su 9:00 am-1:00 pm $30/$45 DuPage River S.C. Tennis Court #4 7980 Jun 9-Jul 7 Th 6:30-7:45 pm $36/$54 7981 Jun 9-Jul 7 Th 7:45-9:00 pm $36/$54 Trapshooting: Open Shoot 8211 Jul 14-Aug 11 Th 6:30-7:45 pm $36/$54 • Ages: 13 and up 8212 Jul 14-Aug 11 Th 7:45-9:00 pm $36/$54 Sportsman’s Park Trapshooting Range is open to all trapshooting enthusiasts! Sportsman’s Park offers three, Tennis: Adult Drill & Play lighted trap fields with single and double automatic traps. • Ages: 18 and up Guests must provide their own shotgun and FOID card. Fees are taken on site. Our facility is a steel shot only Start or re-start your tennis game! Advanced Beginner to range. (bw) Intermediate level players (NTRP ranking 2.5-3.5) focus on competitive drills, teamwork drills and match play. DAY TIME R/N Players enrolled at the incorrect level may be removed. If Sportsman’s Park Clubhouse & Range classes are cancelled due to weather, up to two makeups Thursday 6:00-10:00 pm See the Naperville Park District will be scheduled. (gf) Sunday 12:00-6:00 pm website for fees

CODE DATE DAY TIME R/N Knoch Park Tennis Courts 1-6 (North Side) 7986 Jun 4-Jul 23 Sa 9:15-10:25 am $119/$149 7987 Jun 6-Jul 13 M,W 8:00-8:55 pm $119/$149

FOLLOW US ON: 28 MORE PROGRAMS FOR SENIORS GOLF THE BROOKS Experience the best in quality, convenience and value in the Western Suburbs.

SPRINGBROOK GOLF COURSE Opened in 1974, Springbrook is viewed as one of the best golf courses in the Chicagoland area. A challenging 18-hole, 72-par championship layout with beautiful, mature trees and foliage provides an excellent golf experience for players of all levels. Golfers have the choice of playing from one of four sets of tees, depending upon age and skill. SPRINGBROOK’S AMENITIES: • Natural turf driving range • Golf camps, clinics and leagues for kids 5 and • Short game practice area up at all levels • Two practice putting greens • Clubhouse with food service and outdoor patio • Private and group lessons for • Golf Shop with brand-name golf apparel and adult players at all levels equipment

Springbrook is the former host site of Illinois PGA Western Open and Nationwide LaSalle Bank Open qualifier. “Reader’s Choice Award” for Favorite Golf Course awarded to Springbrook and Naperbrook Golf Courses by Naperville Glancer Magazine readers. “Best Golf Course Award” given to Springbrook Golf Course by Naperville Magazine readers. Springbrook and Naperbrook are former host sites of the U.S. Amateur Sectional Qualifier.

NAPERBROOK GOLF COURSE This 18-hole, links-style course, which opened in 1991, features rolling hills, native prairie grass and an ever-present breeze that tests golfers at all levels. The greens are large and well-protected, while menacing water hazards appear on 11 of the holes. NAPERBROOK’S AMENITIES: • Natural turf driving range • Golf camps, clinics and leagues for kids 5 and • Separate teaching tee up at all levels • Two practice putting greens • Clubhouse with food service and outdoor patio • Private and group lessons for • Golf Shop with brand-name golf apparel and adult players at all levels equipment

Springbrook Golf Course Naperbrook Golf Course 2220 W. 83rd St. 22204 W. 111th St. For our best rates visit: Naperville, IL 60564 Plainfield, IL 60585 GOLFNAPERVILLE.ORG 630-848-5060 630-378-4215 MORE PROGRAMSUPDATE FOR SENIORS 29 2016 Brooks Tournament Schedule Date Tournament Course April 9 Partner Best-Ball Challenge NB May 18 Senior Partner Championship SB June 4 & 5 Brooks Team Championship NB/SB June 13 Women’s City Championship NB June 18 - July 17 Club & Class Match Play Qualifying SB/NB July 11 Junior City Championship NB July 23 & 24 Men’s City Championship NB/SB August 24 & 25 Senior City Championship SB/NB September 8 Senior Fall Scramble NB October 1 Brooks Cup Matches NB October 8 Fall Scramble SB November 19 & 20 Turkey Shoot SB & NB GLOW BALL EVENTS August 12 Couple’s Glow Ball Scramble NB August 20 Glow Ball Scramble SB September 16 Glow Ball Scramble NB SPECIAL EVENTS July 19 Illinois Junior Golf Association SB August 4 & 5 Illinois Junior Golf Association NB

Walking spectators welcome at all golf tournaments NB — Naperbrook SB — Springbrook

Golf Fit Training Packages Golf Fitness Training: 1 Session v (Fitness Assessment) - $65 v 10 Sessions - $500 v 20 Sessions - $800

Golf Instruction & Fitness Training — $1100 v 10 45-minute golf lessons v 10 one-hour fitness training sessions v Club Fitting v Fitness Assessment v 10-punch range card

Golf Instruction & Fitness Training — $1500 v 10 45-minute golf lessons v 20 one-hour fitness training sessions v Club Fitting v Fitness Assessment v 10-punch range card

Private Fitness Training For private training, e-mail [email protected].

FOLLOW US ON: 30 MORE PROGRAMSUPDATE FOR SENIORS Golf Fitness: Introduction To Golf Lessons: Adult Beginner Golf Fitness • Ages: 15 and up • Ages: 16 and up Golf is a game that requires high levels of skill, eye-hand Our PGA professionals offer instructional clinics cater- coordination, flexibility and mobility, muscular power, ing to beginning golfers that include instruction on full timing, strength and endurance. The body’s musculoskel- swing, pitching, chipping, putting, rules and etiquette. etal and metabolic systems must be properly trained and Participants receive a lesson guide and a four-token range in balance to perform a mechanically sound swing time punch card - a $50 value. The first and second lessons are and time again. National Academy of Sports Medicine scheduled for two hours; the third and fourth lessons are (NASM) Golf Fitness Specialist and PGA Professional scheduled for one hour. Please provide your own clubs. Todd Russell will train students on the importance of A fairway wood, the 5, 7, 9 irons and a putter are recom- flexibility training, core training, balance training, plyo- mended. If you cannot provide your own clubs, please metric training, resistance training and cardio respirato- contact the course where lessons are scheduled so we can ry training using the OPT model as the framework for accommodate you. Golf lesson participants are eligible success. A comprehensive fitness assessment for each for a discount on club purchases in our Golf Shops. For student will provide a variety of subjective and objective rainout information, call the Springbrook Golf Shop at information including a pre-participation health screen- 630-848-5060 or the Naperbrook Golf Shop at 630-378- ing, resting physiologic measurements and a series of 4215. (ml, td) measurements to help determine the fitness level and proper training program for each participant. Corrective CODE DATE DAY TIME R/N Naperbrook G.C. Clubhouse and performance-based training protocols specific to 6040 May 3-12 Tu,Th 5:30-7:30 pm $150/$175 the sport of golf will be designed and implemented to improve overall conditioning and golf-specific perfor- 6042 Jun 7-16 Tu,Th 6:00-8:00 pm $150/$175 mance. For information, call the Springbrook Golf Shop 6043 Jul 9-17 Sa,Su 9:00-11:00 am $150/$175 at 630-848-5060 or e-mail Todd Russell at trussell@ 6044 Sep 3-11 Sa,Su 9:00-11:00 am $150/$175 napervilleparks.org. (tr) 6044 Sep 3-11 Sa,Su 9:00-11:00 am $150/$175

Springbrook G.C. Clubhouse CODE DATE DAY TIME R/N Brooks Golf Academy Training Center 6011 May 14-22 Sa,Su 9:00-11:00 am $150/$175 8898 May 11-Jun 10 W,F 9:00-10:00 am $250/$300 6012 Jun 11-19 Sa,Su 9:00-11:00 am $150/$175 6014 Jul 9-17 Sa,Su 9:00-11:00 am $150/$175 6017 Aug 6-14 Sa,Su 9:00-11:00 am $150/$175 6018 Aug 27-Sep 4 Sa,Su 9:00-11:00 am $150/$175 6019 Sep 17-25 Sa,Su 9:00-11:00 am $150/$175 6018 Aug 27-Sep 4 Sa,Su 9:00-11:00 am $150/$175 6019 Sep 17-25 Sa,Su 9:00-11:00 am $150/$175

REGISTER ONLINE AT WWW.NAPERVILLEPARKS.ORG OR CALL 630-848-5000 MORE PROGRAMSUPDATE FOR SENIORS 31 Golf Lessons: Parent/Junior Golf Lessons: Playing Lessons Clinic and Golf • Ages: 5 and up with the Pros • Ages: 16 and up Parents and children can begin a lifetime of golfing Our PGA professionals offer instructional clinics (four memories! These family-oriented clinics instruct on the hours range time/four hours course time) designed full swing, pitching, chipping and putting. Each lesson for golfers with previous on-course experience. Clinics includes an hour of instruction and ninety minutes of include instruction on full swing, pitching, chipping, golf course play. There will be limited on-course supervi- putting, rules and etiquette and basic golf course manage- sion and instruction. Each participant receives a four-to- ment playing skills. To make this program enjoyable for ken range punch card - a $28 value. Please provide your all participants, golfers should have some on-course play- own clubs. A fairway wood, the 5, 7, 9 irons and a putter ing experience. Participants receive a lesson guide and a are recommended. We have a limited number of junior four-token range punch card - a $50 value. Please provide golf clubs available for our program participants at no your own clubs. A fairway wood, the 5, 7, 9 irons and a charge. If the participant has clubs, please bring them. putter are recommended. If you cannot provide your own Complimentary rental clubs are reserved on a first come, clubs, please contact the course where lessons are sched- first served basis by contacting the Golf Shop where the uled so we can accommodate you. Golf lesson participants lesson will be held. Golf lesson participants are eligible are eligible for a discount on club purchases in our Golf for a discount on club purchases in our Golf Shops. For Shops. For rainout information, call the Springbrook Golf rainout information, call the Springbrook Golf Shop at Shop at 630-848-5060 or the Naperbrook Golf Shop at 630-848-5060 or the Naperbrook Golf Shop at 630-378- 630-378-4215. (ml, td) 4215. (ml, td) CODE DATE DAY TIME R/N CODE DATE DAY TIME R/N Springbrook G.C. Clubhouse Naperbrook G.C. Clubhouse 6031 Aug 23-Sep 1 Tu,Th 6:00-8:00 pm $175/$200 6097 May 14-22 Sa,Su 5:30-8:00 pm $200/$225 6098 Jul 9-17 Sa,Su 5:30-8:00 pm $200/$225 6099 Aug 13-21 Sa,Su 5:00-7:30 pm $200/$225

Springbrook G.C. Clubhouse 5391 May 14-22 Sa,Su 5:00-6:00 pm $200/$225 6036 Aug 6-14 Sa,Su 5:00-6:00 pm $200/$225 6037 Sep 17-25 Sa,Su 5:00-6:00 pm $200/$225 Naper Notify

Emergency Messages Direct To You.

FOLLOW US ON: 32 MORE PROGRAMSUPDATE FOR SENIORS Golf Lessons: Women’s Clinics Golf Lessons: Women’s Playing • Ages: 16 and up Lessons with Pros • Ages: 16 and up Our PGA professionals offer instructional clinics cater- Our PGA professionals offer instructional clinics (four ing to both beginning and intermediate women golfers hours range time/four hours course time) designed for that include instruction on full swing, pitching, chipping, women golfers with minimal previous on-course expe- putting, rules and etiquette. Participants receive a lesson rience. The goal of these women-only clinics is to learn guide and a four-token range punch card - a $50 value. how to play the game in a fun and relaxed environment. The first and second lessons are scheduled for two hours; Playing Lessons with the Pros is the perfect next step the third and fourth lessons are scheduled for one hour. for women who desire to play the game. Clinics include Please provide your own clubs. A fairway wood, the 5, instruction on full swing, pitching, chipping, putting, 7, 9 irons and a putter are recommended. If you cannot rules and etiquette and basic golf course management provide your own clubs, please contact the course where playing skills. To make this program enjoyable for all par- lessons are scheduled so we can accommodate you. Golf ticipants, golfers should have had some previous instruc- lesson participants are eligible for a discount on club tion. Participants receive a lesson guide and a four-token purchases in our Golf Shops. For rainout information, range punch card - a $50 value. Please provide your own call the Springbrook Golf Shop at 630-848-5060 or the clubs. A fairway wood, the 5, 7, 9 irons and a putter are Naperbrook Golf Shop at 630-378-4215. (ml, td) recommended. If you cannot provide your own clubs, please contact the course where lessons are scheduled CODE DATE DAY TIME R/N so we can accommodate you. Golf lesson participants Naperbrook G.C. Clubhouse are eligible for a discount on club purchases in our Golf 6051 May 17-26 Tu,Th 5:30-7:30 pm $150/$175 Shops. For rainout information, call the Springbrook Golf 6052 Aug 23-Sep 1 Tu,Th 5:30-7:30 pm $150/$175 Shop at 630-848-5060 or the Naperbrook Golf Shop at 5400 Sep 20-29 Tu,Th 9:00-11:00 am $150/$175 630-378-4215. (ml, td) Springbrook G.C. Clubhouse CODE DATE DAY TIME R/N 6032 May 10-19 Tu,Th 9:00-11:00 am $150/$175 Naperbrook G.C. Clubhouse 6033 May 31-Jun 9 Tu,Th 9:00-11:00 am $150/$175 6090 May 17-26 Tu,Th 6:00-8:00 pm $175/$200 6034 Jun 13-22 M,W 6:00-8:00 pm $150/$175 6035 Sep 6-15 Tu,Th 9:00-11:00 am $150/$175

Lightning Warning System

Naperville Park District uses a lightning warning system in many parks . The signal is activated by threatening weather . You will hear a repeating horn-siren-horn-siren audible warning and see a flashing light on top Summer 2016 Registration of the device . When the warning signal activates, all activities must be Dates suspended and patrons must SEEK SHELTER IMMEDIATELY . Once the threat of lightning has passed, you will hear an intermittent horn with brief pauses between each signal . Summer Programs The flashing light on top of the device also will turn off . Thu., Apr. 28 Submission of registration forms begins . This indicates that activities can resume . Mon., May 2 Resident online, phone-in, walk-in and form input begins at 8:30 a .m . This system is not fail-proof . Take shelter immediately when lightning Thu., May 5 Nonresident online, phone-in and form input for all threatens even if a signal has not sounded . programs at 8:30 a m. .

REGISTER ONLINE AT WWW.NAPERVILLEPARKS.ORG OR CALL 630-848-5000 MORE PROGRAMSUPDATE FOR SENIORS 33 CENTENNIAL BEACH 500 W. Jackson Ave. in Naperville • 630-848-5092 • centennialbeach.org

ONE OF NAPERVILLE’S MOST UNIQUE FACILITIES.

PURCHASE 2016 MEMBERSHIPS Visit centennialbeach.org for details

ump into summer as you swim in Centennial Beach’s For generations, Centennial Beach has been the local Jhistoric stone quarry. It’s not a swimming pool, it’s not “swimming hole” for many Naperville residents and a lake, but rather it’s a swimming experience like no other! their guests. It’s a great place to meet friends, gather Wade into the zero-depth entry and swim to depths of 15 with family or simply relax and enjoy! feet.

EXPLORE ALL OF CENTENNIAL BEACH’S AMENITIES: • Historic bathhouse with displays that highlight • Sand volleyball court and bag toss areas facility history • Six acres of open grass areas, shade trees and • Shallow-end slide, water play features and ADA lift plenty of space for picnicking • Adirondack chairs, picnic tables and umbrellas • Centennial Grill • Lap swimming lanes and floating rafts and piers • Family changing rooms • Deep water N.C.A.A./U.S.S.-approved 1-meter and • Coin-operated lockers or bring your own locks 3-meter diving board complex • Sand beach . . . and more!

ACCOLADES: • Named one of the 150 Great Places in Illinois by the American Institute Of Architects • Named “Best Public Place To Swim” by Fox News Chicago Viewers in an online poll • Received Outstanding Facility & Parks Award from the Illinois Park & Recreation Association • Award-winning, licensed lifeguards 34 MORE PROGRAMSUPDATE FOR SENIORS Centennial Beach Memberships on Sale Now Twilight Membership This individual membership is valid only for weekdays after 5:00 pm Note to new and returning Beach members: and anytime on weekends. It is ideal for busy families or occasional Due to our recent conversion to new registration software, all new and return- user. This membership is not valid Monday-Friday before 5:00 pm ing members are required to receive a photo identification card. Returning members can renew their memberships online however, a new photo must be taken prior to your first visit to the Beach. To avoid the last-minute rush once 2016 Swim Schedule the warm weather hits, please visit one of our Park District locations listed May 28 11:00 am - 8:00 pm Open Swim below today and purchase your membership. May 29 & 30 11:00 am - 6:00 pm Open Swim Memberships can be purchased at: May 31-Aug. 14 Naperville Park District Administrative Building – 320 W. Jackson Ave Weekdays 11:00 am - 8:00 pm Open Swim Weekends 9:00 am - 10:55 am Adult Float Alfred Rubin Riverwalk Community Center – 305 W. Jackson Ave Saturdays 11:00 am - 8:00 pm Open Swim 95th Street Center – 2244 W. 95th Street Sundays 11:00 am - 6:00 pm Open Swim Centennial Beach – 500 W. Jackson Avenue (Beginning May 28) July 4 11:00 am - 6:00 pm Open Swim Aug. 15-19 CLOSED (Back-to-school) Purchase Your Membership by May 27th Aug. 20 9:00 am - 10:55 am Adult Float and enjoy pre-season discounts! 11:00 am - Dusk Open Swim Aug. 21 9:00 am - 10:55 am Adult Float 2016 Beach Membership Benefits: 11:00 am - 6:00 pm Open Swim ➀ Coupon Book: Each membership comes with a special book of cou- Aug. 22-26 CLOSED (Back-to-school) pons that can be used at local businesses and at Park District facili- Aug. 27 9:00 am - 10:55 am Adult Float ties. A Beach guest pass and paddleboat ride pass are included. 11:00 am - Dusk Open Swim ➁ Centennial Grill Discount: Receive a 10% discount at the Aug. 28 9:00 am - 10:55 am Adult Float Centennial Grill. Membership card must be presented at the Grill to 11:00 am - 6:00 pm Open Swim receive this discount. Aug. 29 – Sept. 2 Closed (Back-to-School) ➂ Special Event: Invitation to the Members-Only Appreciation Day on Sept. 3 9:00-10:55 am Adult Float August 19, 4:00-7:00 pm 11:00 am-Dusk Open Swim Sept. 4 9:00-10:55 am Adult Float EARLY BIRD MEMBERSHIP FEES (NOW - MAY 27) 11:00 am-6:00 pm Open Swim MEMBERSHIP TYPE AGE FEE Sept. 5 11:00 am-6:00 pm Open Swim Youth 3-17 $36(R) / $60(N) Youth plus Friends 3-17 $107(R) / $166(N) Adult 18-59 $46(R) / $75(N) In the event of inclement weather, poor conditions, low attendance or Adult plus Friends 18-59 $117(R) / $181(N) insufficient staffing, the manager may close the Beach or certain sections Senior 60 and up $36(R) / $60(N) of the Beach. Beginning mid-August, the Beach will close earlier due to the earlier darkness. See closing information at centennialbeach.org. Senior plus Friends 60 and up $107(R) / $166(N) Family All $156(R) / $260(N) Family plus Friends All $227(R) / $366(N) DAILY FEES DAILY ADMISSION FEE REGULAR SEASON MEMBERSHIP FEES Resident Adult Admission (18 and up) $8 MEMBERSHIP TYPE AGE FEE Resident Youth Admission (3-17 yrs) $6 Youth 3-17 $45(R) / $74(N) Resident Admission (after 5:00 p .m .) $3 Adult 18-59 $57(R) / $88(N) Senior 60 and up $45(R) / $74(N) Nonresident Adult Admission (18 and up) $12 Family All $183(R) / $291(N) Nonresident Youth Admission (3-17 yrs) $10 Twilight 3 and up $39(R) / $65(N) Nonresident Admission (after 5:00 p .m .) $3

Family Memberships GUEST PASS ADMISSION FEE (MUST BE THE GUEST OF A MEMBER) Only immediate family members residing in the same household can Daily Admission Adult (18 and up) $8 be included on a family membership. Each individual family member Daily Admission Youth (3-17 yrs) $6 will receive their own photo identification card so please include all Guest Pass Punch Card (5 guests per card) $24 individual names when registering. REGISTER ONLINE AT WWW.NAPERVILLEPARKS.ORG OR CALL 630-848-5000 MORE PROGRAMSUPDATE FOR SENIORS 35 Swim Lessons: Beach Adult Triathlon Open Water Training: In- • Ages: 15 and up termediate/Advanced • Ages: 18 and up Adult swim instruction is designed to improve skills and Centennial Beach offers triathletes a unique opportunity comfort in the water. All adults ages 15 and up who want to train in a realistic open water environment. This pro- to learn and improve their swimming skills are encour- gram is designed for the Intermediate to Advanced swim- aged to register. (ac) mer only. Experienced coaches design workouts in open

CODE DATE DAY TIME R/N water skills and conditioning exercises. (ac) Centennial Beach Main Entrance CODE DATE DAY TIME R/N Session 1 Centennial Beach Main Entrance 5715 Jun 6-15 M-F 6:00-6:30 pm $66/$96 5686 Jun 24-Aug 12 F 7:30-8:30 am $75/$105 Session 2 7546 Jun 20-29 M-F 8:45-9:15 am $66/$96 7547 Jun 20-29 M-F 6:00-6:30 pm $66/$96 Swim: Masters Swim/Triathlon Session 3 Training • Ages: 18 and up 7548 Jul 5-14 M-F 8:45-9:15 am $66/$96 This conditioning swim program is designed for adult 7549 Jul 5-14 M-F 6:00-6:30 pm $66/$96 advanced beginners, competitive swimmers and triath- Session 4 letes interested in improving all aspects of the sport in the 7550 Jul 18-27 M-F 6:00-6:30 pm $66/$96 company of a supportive community of swimmers. Each 7551 Jul 18-27 M-F 8:45-9:15 am $66/$96 session features multiple workouts.Typical yardage for each session ranges from 2,500-4,500. (ac) Aquatic Fitness • Ages: 16 and up Tone muscles and increase cardiovascular fitness through CODE DATE DAY TIME R(SDR)/N •• NNHS Swimming Pool various exercises while using the natural resistance and buoy- 8872 Jun 2-Sep 1 M-Tu,Th 7:00-8:00 pm $150/$180 •• ancy of water. Swimming ability is not required. For weather-related cancellations, please visit napervilleparks.org. (ac) Beachside Yoga • Ages: 16 and up CODE DATE DAY TIME R/N Enjoy a relaxing and energizing yoga practice complete Centennial Beach Main Entrance with the beautiful view of Centennial Beach. Bring a yoga 5014 Jun 6-Jul 15 M,W,F 11:00 am-12:00 pm $69/$99 mat and a beach towel and find joy as you spend time in 8020 Jul 18-Aug 19 M,W,F 11:00 am-12:00 pm $58/$87 the sand and grass overlooking the water. Program is led by experienced yoga instructor Sarah Weyenburg. Leave Triathlon Open Water Training: feeling refreshed, focused, peaceful, grateful and strong. Beginner • Ages: 18 and up No previous yoga experience is required, only an open Centennial Beach offers triathletes a unique oppor- and positive attitude. After the Sunday class, you are wel- tunity to train in a realistic open water environment. come to stay and enjoy a Centennial Beach favorite - Adult Experienced coaches design workouts for the beginner Float (no Adult Float on June 12). For those busy summer triathlete to prepare for a sprint or full triathlon. The ath- participants who are not able to attend all ten classes, a lete will become more comfortable with mass starts and six-class punch card is now available. Choose the punch the challenges that open water presents. (ac) card option below and come to a total of six classes. Punch cards will be handed out the first day you attend. (ac) CODE DATE DAY TIME R/N Centennial Beach Main Entrance CODE DATE DAY TIME R/N 8893 Jun 22-Jul 27 W 6:30-7:30 pm $56/$84 Centennial Beach Main Entrance 5028 Jun 19-Aug 21 Su 8:00-9:00 am $80/$110 6-visit Punch Card 8938 Jun 19-Aug 21 Su 8:00-9:00 am $60/$90 FOLLOW US ON: COMING SOON FORT HILL ACTIVITY CENTER A NAPERVILLE PARK DISTRICT FACILITY

Saturday, August 27 • 10:00 am-2:00 pm GRAND OPENING Visit napervilleparks.org/activitycenter CELEBRATION for details.

The brand-new Fort Hill Activity Center, coming in August The Fort Hill Activity Center will feature: 2016, will serve as a community gathering place for all • Fitness area ages and abilities. Visitors will enjoy a wide range of • Gymnastics room indoor recreation activities, sports and fitness and wellness • Gymnasium to accommodate basketball, programs across its nearly 80,000 square feet of space. volleyball and more • Walk/jog track Fitness memberships will go on sale beginning June 1. • Wood floor studios for group exercise and dance The Fort Hill Activity Center is located at • Locker rooms 20 Fort Hill Drive, Naperville • Café • Indoor playground For more information on this exciting project and • Childcare to view photos of the project’s progress, visit • Multipurpose rooms for meetings, events and napervilleparks.org/activitycenter. birthday parties Alfred Rubin Riverwalk Community Center 305 W. Jackson Ave., Naperville, IL 60540 June 2016 630-848-3615 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SAT./SUN. 1 2 3 4 • Movie: 11:00 a.m., Lounge • Social Bridge: noon-3:00 • Hearing Screenings: • Bunco: 1:00-3:00 p.m., Rm. p.m., Rm. 202 10:00a.m.-noon, Rm. 205 202 • Pinochle: noon-3:00 p.m., Rm.201 • Mah Jong: 11:30 a.m.-3:00 p.m., Rm. 202 5 6 7 8 9 10 11 • Walking Club: 9:00 a.m., • Duplicate Bridge: 8:30-11:30 a.m., • Movie: 11:00 a.m., Lounge • Social Bridge: noon-3:00 • Naperville Senior Games: Women’s Community Hall Ping Pong: noon-2:00 p.m., Game RCC lobby • Drop-In Painting: 9:00-11:30 a.m., • Classic Movie-Random p.m., Rm. 202 Room • Canasta: 11:30 a.m.-2:30 Rm. 205 Harvest: 12:45-2:50 p.m., • Bingo: 1:00-2:30 p.m., • Pinochle: noon-3:00 p.m., Rm.201 p.m., Rm. 202 • Drop-in Woodcarving: 9:00 a.m.- Lounge Community Hall • Mah Jong: 11:30 a.m.-3:00 p.m., noon, Rm. 201 • Movie: noon, Lounge • Pinochle: 12:30-3:00 p.m., Commu- Rm. 202 nity Hall • Movie: 1:00 p.m., Lounge 12 13 14 15 16 17 18 • Walking Club: 9:00 a.m., • Duplicate Bridge: 8:30-11:30 a.m., • Movie: 11:00 a.m., Lounge • Naperville Senior Games-Billiards: • Dominoes: 9:00-11:30 a.m., Room Community Hall 10:00 a.m., Game Room 201 RCC lobby • Drop-In Painting: 9:00-11:30 a.m., • Bingo: 1:00-2:30 p.m., • Book Club: 10:30 a.m.-noon, Rm. • Naperville Senior Games-Men’s • Canasta: 11:30 a.m.-2:30 Rm. 205 Community Hall 201 Ping Pong: noon-2:00 p.m., Game p.m., Rm. 202 • Drop-in Woodcarving: 9:00 a.m.- • Social Bridge: noon-3:00 p.m., Room noon, Rm. 201 Rm. 202 • Pinochle: noon-3:00 p.m., Rm.201 • Movie: noon, Lounge • Pinochle: 12:30-3:00 p.m., Com- • Mah Jong: 11:30 a.m.-3:00 p.m., munity Hall Rm. 202 • Movie: 1:00 p.m., Lounge 19 20 21 22 23 24 25 • Walking Club: 9:00 a.m., RCC • Duplicate Bridge: 8:30-11:30 a.m., • Movie: 11:00 a.m., Lounge • Social Bridge: noon-3:00 • Medicare Updates: 11:30 a.m.- lobby Community Hall 12:30 p.m., Rm. 205 • Naperville Senior Games-Pinochle • Drop-In Painting: 9:00-11:30 a.m., p.m., Rm. 202 • Naperville Senior Games-Awards Partners: 10:00 a.m., Rm. 201 Rm. 205 • Bingo: 1:00-2:30 p.m., Luncheon: noon-2:00 p.m., Com- • Canasta: 11:30 a.m.-2:30 p.m., • Drop-in Woodcarving: 9:00 a.m.- Community Hall munity Hall Rm. 202 noon, Rm. 201 • Pinochle: noon-3:00 p.m., Rm.201 • Movie: noon, Lounge • Pinochle: 12:30-3:00 p.m., Com- • Mah Jong: noon-3:00 p.m., Rm. munity Hall 202 • Movie: 1:00 p.m., Lounge 26 27 28 29 30 • Walking Club: 9:00 a.m., • Duplicate Bridge: 8:30-11:30 a.m., • Social Bridge: noon-3:00 Community Hall RCC lobby • Drop-In Painting: 9:00-11:30 a.m., p.m., Rm. 202 • Canasta: 11:30 a.m.-2:30 Rm. 205 p.m., Rm. 202 • Drop-in Woodcarving: 9:00 a.m.- noon, Rm. 201 • Movie: noon, Lounge • Pinochle: 12:30-3:00 p.m., Com- munity Hall • Movie: 1:00 p.m., Lounge Alfred Rubin Riverwalk Community Center 305 W. Jackson Ave., Naperville, IL 60540 July 2016 630-848-3615 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SAT./SUN. 1 2 • Hearing Screenings: 10:00 a.m.-noon, Rm. 205 • Pinochle: noon-3:00 p.m., Rm.201 • Mah Jong: 11:30 a.m.-3:00 p.m., Rm. 202 3 4 5 6 7 8 9 • CLOSED-Independence • Duplicate Bridge: 8:30-11:30 a.m., • Movie: 11:00 a.m., Lounge • Social Bridge: noon-3:00 • Dominoes: 9:00-11:30 a.m., Community Hall Day observed • Drop-In Painting: 9:00-11:30 a.m., • Bunco: 1:00-3:00 p.m., Rm. p.m., Rm. 202 Rm. 201 Rm. 205 202 • Bingo: 1:00-2:30 p.m., • Pinochle: noon-3:00 p.m., • Drop-in Woodcarving: 9:00 a.m.- Community Hall Rm. 201 noon, Rm. 201 • Pinochle: 12:30-3:00 p.m., Com- • Family Bingo: 6:00-7:00 • Mah Jong: 11:30 a.m.-3:00 munity Hall p.m., Community Hall p.m., Rm. 202 • Movie: 1:00 p.m., Lounge 10 11 12 13 14 15 16 • Walking Club: 9:00 a.m., • Duplicate Bridge: 8:30-11:30 a.m., • Movie: 11:00 a.m., Lounge • Classic Movie-Strangers on a • Grandparent/Grandchild Bingo: Community Hall Train: 11:00 a.m.-12:45 p.m., noon-1:00 p.m., Community Hall RCC lobby • Drop-In Painting: 9:00-11:30 a.m., • AARP Smart Driver Lounge • Pinochle: noon-3:00 p.m., Rm. 201 • Canasta: 11:30 a.m.-2:30 Rm. 205 Course: 12:30-4:30 p.m., • Social Bridge: noon-3:00 p.m., • Mah Jong: 11:30 a.m.-3:00 p.m., p.m., Rm. 202 • Drop-in Woodcarving: 9:00 a.m.- Room 206 Rm. 202 Rm. 202 noon, Rm. 201 • AARP Smart Driver Course: 12:30- • Movie: noon, Lounge • Pinochle: 12:30-3:00 p.m., Com- 4:30 p.m., Room 206 munity Hall • Movie: 1:00 p.m., Lounge 17 18 19 20 21 22 23 • Walking Club: 9:00 a.m., • Duplicate Bridge: 8:30-11:30 a.m., • Movie: 11:00 a.m., Lounge • Book Club: 10:30 a.m.- • Dominoes: 9:00-11:30 a.m., Community Hall RCC lobby • Drop-In Painting: 9:00-11:30 a.m., • Music and the Brain: 11:30 noon, Rm. 201 Rm. 201 • Canasta: 11:30 a.m.-2:30 Rm. 205 a.m., Community Hall • Social Bridge: noon-3:00 • Pinochle: noon-3:00 p.m., p.m., Rm. 202 • Drop-in Woodcarving: 9:00 a.m.- p.m., Rm. 202 Rm. 201 noon, Rm. 201 • Movie: noon, Lounge • Pinochle: 12:30-3:00 p.m., Com- • Bingo: 1:00-2:30 p.m., • Mah Jong: 11:30 a.m.-3:00 munity Hall Community Hall p.m., Rm. 202 • Movie: 1:00 p.m., Lounge 24 25 26 27 28 29 30 • Walking Club: 9:00 a.m., • Duplicate Bridge: 8:30-11:30 a.m., • Movie: 11:00 a.m., Lounge • Social Bridge: noon-3:00 • Pinochle: noon-3:00 p.m., Community Hall RCC lobby • Drop-In Painting: 9:00-11:30 a.m., p.m., Rm. 202 Rm. 201 • Canasta: 11:30 a.m.-2:30 Rm. 205 • Rules of the Road: 1:30- • Mah Jong: 11:30 a.m.-3:00 p.m., Rm. 202 • Drop-in Woodcarving: 9:00 a.m.- 3:30 p.m., Room 206 p.m., Rm. 202 noon, Rm. 201 • Movie: noon, Lounge • Pinochle: 12:30-3:00 p.m., Com- munity Hall • Movie: 1:00 p.m., Lounge 31 Alfred Rubin Riverwalk Community Center 305 W. Jackson Ave., Naperville, IL 60540 August 2016 630-848-3615 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SAT./SUN. 1 2 3 4 5 6 • Walking Club: 9:00 a.m., • Duplicate Bridge: 8:30-11:30 a.m., • Movie: 11:00 a.m., Lounge • Social Bridge: noon-3:00 • Pinochle: noon-3:00 p.m., Community Hall RCC lobby • Drop-In Painting: 9:00-11:30 a.m., • Bunco: 1:00-3:00 p.m., Rm. p.m., Rm. 202 Rm. 201 • Canasta: 11:30 a.m.-2:30 Rm. 205 202 • Bingo: 1:00-2:30 p.m., • Mah Jong: 11:30 a.m.-3:00 p.m., Rm. 202 • Drop-in Woodcarving: 9:00 a.m.- Community Hall p.m., Rm. 202 noon, Rm. 201 • Movie: noon, Lounge • Pinochle: 12:30-3:00 p.m., Com- munity Hall • Movie: 1:00 p.m., Lounge 7 8 9 10 11 12 13 • Walking Club: 9:00 a.m., • Duplicate Bridge: 8:30-11:30 a.m., • Movie: 11:00 a.m., Lounge • Social Bridge: noon-3:00 • Dominoes: 9:00-11:30 a.m., Community Hall RCC lobby • Drop-In Painting: 9:00-11:30 a.m., p.m., Rm. 202 Rm. 201 • Canasta: 11:30 a.m.-2:30 Rm. 205 • Pinochle: noon-3:00 p.m., p.m., Rm. 202 • Drop-in Woodcarving: 9:00 a.m.- Rm. 201 noon, Rm. 201 • Movie: noon, Lounge • Pinochle: 12:30-3:00 p.m., Com- • Mah Jong: 11:30 a.m.-3:00 munity Hall p.m., Rm. 202 • Movie: 1:00 p.m., Lounge 14 15 16 17 18 19 20 • Walking Club: 9:00 a.m., • Duplicate Bridge: 8:30-11:30 a.m., • Movie: 11:00 a.m., Lounge • Book Club: 10:30 a.m.- • Pinochle: noon-3:00 p.m., Community Hall RCC lobby • Drop-In Painting: 9:00-11:30 a.m., • Daily Money Manager: noon, Rm. 201 Rm. 201 • Canasta: 11:30 a.m.-2:30 Rm. 205 11:30 a.m.-1:00 p.m., Rm. • Social Bridge: noon-3:00 • Mah Jong: 11:30 a.m.-3:00 p.m., Rm. 202 • Drop-in Woodcarving: 9:00 a.m.- 205 p.m., Rm. 202 p.m., Rm. 202 noon, Rm. 201 • Movie: noon Lounge • Pinochle: 12:30-3:00 p.m., Com- • Bingo: 1:00-2:30 p.m., munity Hall Community Hall • Movie: 1:00 p.m., Lounge 21 22 23 24 25 26 27 • Walking Club: 9:00 a.m., • Duplicate Bridge: 8:30-11:30 a.m., • Movie: 11:00 a.m., Lounge • Social Bridge: noon-3:00 • Dominoes: 9:00-11:30 a.m., Community Hall RCC lobby • Drop-In Painting: 9:00-11:30 a.m., • Classic Movie-The Miracle p.m., Rm. 202 Rm. 201 • Canasta: 11:30 a.m.-2:30 Rm. 205 Worker: 12:45-2:30 p.m., • Pinochle: noon-3:00 p.m., p.m., Rm. 202 • Drop-in Woodcarving: 9:00 a.m.- Lounge Rm. 201 noon, Rm. 201 • Movie: noon, Lounge • Pinochle: 12:30-3:00 p.m., Com- • Mah Jong: 11:30 a.m.-3:00 munity Hall p.m., Rm. 202 • Movie: 1:00 p.m., Lounge 28 29 30 31 • CLOSED for Last Fling set • CLOSED for Last Fling set • CLOSED for Last Fling set up up up VISIT DMG ORTHOPAEDICS: BONE, JOINT & SPINE CENTER Our board-certified physicians offer leading-edge treatment from neck to toe including pain management, physiatry, podiatryand sports medicine. 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