The Right Foods for You Food & Nutrition Center Low Fat

We could all probably cut a little fat from our diet. The American Heart Association recommends that only 25–35% of our daily caloric intake come from fat—and less than 7% from saturated fat. To start adopting a lower fat diet, simply monitor your overall fat intake and choose foods with healthier monounsaturated and polyunsaturated fats. Also, be sure to check out our list of low-fat products. Each one has 3 grams or less of fat per serving. Want more help finding healthy foods while you shop? Look for our Nutrition Facts shelf tags next to or below some products’ prices. Each one will give you information about the product it represents. Information provided below is for the product as purchased. Nutritionals may change for some items once prepared if other ingredients are added.

TABLE OF CONTENTS BAKERY Bakery ...... 1 MUFFINS sBreads Dairy ...... 1 sWeight Watchers Pillsbury Deli ...... 5 Blueberry Muffins Crusty French Loaf Ethnic ...... 5 All Ready Pizza Crust Fresh Foods ...... 6 Breadsticks DAIRY Desserts Frozen Foods ...... 9 s Batter Blaster Grocery ...... 14 BREAD AND DOUGH Organic Pancake & Waffle Batter Health and Beauty ...... 43 sBagels And Muffins sTortillas Bays Meats ...... 43 Azteca English Muffins – Original or Seafood ...... 45 Sourdough Flour Tortillas – Large or 7” Soft Taco Style Gourmet Baker Tamxico Crumpets 100% Stone Ground Whole Plain Muffin Wheat Tortillas Lenders Bagels White Corn Tortillas Pre-sliced – Blueberry, White Wheat with Omega-3 , Cinnamon/Raisin, Egg, Onion, Calcium and Fiber Plain, or Whole Wheat sBiscuits and Dinner Rolls BUTTER AND MARGARINE Pillsbury sMargarines Buttermilk Biscuits I Can’t Believe Its Not Butter! Traditional Dinner Rolls Fat Free Spread Publix Promise Heart Health Essentials Traditional Dinner Rolls Fat Free Spread Shopping lists were compiled from products that are available in Publix Super Market stores. These products may not be available in Publix GreenWise Market®, Publix Sabor® or Pix™ stores. Because the products listed were evaluated using manufacturer-provided nutritional information, and product formulations can change at any time, Publix cannot guarantee the accuracy of the nutrition information provided. Customers are encouraged to read the product labels to obtain the most accurate nutrition information. The information provided is intended to be nutrition and dietary guidance only and not medical advice. www.publix.com/rightfoods Pg. 1 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center

CREAM AND CREAMERS sCottage Cheese (Cont’d) sYogurt (Cont’d) sAerosol Creams Cabot Vermont Dannon Publix Fat Free Vermont-Style Cottage Activia Light Fat Free Yogurt – Fat Free Whipped Topping Cheese Peach, Raspberry, Strawberry, or Vanilla sCoffee Cream Friendship Activia Low Fat Regularis, Cottage Cheese – Low Fat 1% Coffee-Mate Blueberry Strawberry Non-Dairy Fat Free Coffee Milk Fat, Low Fat 1% Milk Fat No Salt Added; or Low Fat with Activia Low Fat Yogurt with Fiber Creamers – Original, Hazelnut, or – Peach, Strawberry, or Vanilla French Vanilla Pineapple All Natural Non-Fat Yogurt, Plain Non-Dairy Low Fat Coffee Lactaid Danactive Cultured Dairy Drink – Creamer, Original Low Fat Cottage Cheese Blueberry, Strawberry, or Vanilla International Delight Light n’ Lively Danimals Crush Cups Low Fat Fat Free French Vanilla Coffee Low Fat Cottage Cheese Yogurt – Blueberry Blast, Cherry- Creamer Licious, Strawberry Smash, or Publix Non Fat Non Dairy Creamer Strawberry/Banana Splash – Cinnamon Hazelnut or French Fat Free Danimals Yogurt Smoothies – Vanilla Royale Low Fat Rockin’ Raspberry, Strawberry sHalf & Half Low Fat Cottage Cheese with Explosion, Swingin’ Strawberry/ Pineapple Banana, or Strikin’ Strawberry/ Land O’Lakes sSour Cream Kiwi Fat Free Gourmet Dan-O-Nino Yogurt Snack Cups Breakstone’s Publix – Strawberry or Strawberry/ Fat Free Sour Cream Fat Free Half & Half Banana/Raspberry Publix Fruit on the Bottom – Blueberry, Fat Free Sour Cream Peach, Strawberry, or Strawberry CREAM CHEESE / DIPS Banana sCream Cheese sYogurt Frusion Yogurt Smoothie Blends Kraft Breyer’s – Banana/Berry, Peach/Passion Philadelphia Cream Cheese – Fat Yo Crunch 100 Calorie Non-Fat Fruit, Strawberry, or Wild Berry Free or Soft Fat Free Yogurt Packs – Cheesecake Light & Fit Non-Fat Yogurt with Graham Cookie Pieces, Publix – Banana, Cherry, Key Lime, Strawberry with Low Fat Granola, Pineapple/Coconut, or Family Soft Cream Cheese, Fat Free or Vanilla with Nestle Crunch Variety Packs Pieces sDips Light ‘n Fit Carb Control Cultured Dean’s Dip Yo Crunch Non-Fat Yogurt – Dairy Snack – Strawberries ‘n Plain with Oreos Cookie Pieces, Light French Onion Cream or Vanilla Strawberry with Granola, or Light ‘n Fit Yogurt – Blueberry, Vanilla with Chocolate Chip Cherry Vanilla, Peach, Raspberry, CULTURED PRODUCTS Cookie Pieces sCottage Cheese Strawberry, Strawberry Banana, Chobani Vanilla, or White Raspberry Breakstone’s Greek All Natural Yogurt – Plain Low Fat Vanilla 2% Milk Fat Small Curd or Strawberry Natural Flavors – Coffee or Cottage Cheese – Live Active Greek All Natural Yogurt Fruit on Vanilla Low Fat; 2% Milk Fat Small Curd; the Bottom – Blueberry or Peach or Doubles Apple & Cinnamon Fage Doubles – Blueberry, Peach, Dannon 2% Low Fat Greek Yogurt – Pineapple, or Strawberry Activia Fat Free Yogurt, Cherry Cherry, Honey, or Strawberry 2% Milk Fat Large Curd Activia Grade A 2% Milk Fat Non-Fat Greek Yogurt – Plain Low Fat, with Bifidus Regularis – Fat Free Small Curd Snack Size Lifeway Blueberry, Mixed Berry, Peach, Low Fat Small Curd Prune, Strawberry, or Vanilla Low Fat Plain Kefir

www.publix.com/rightfoods Pg. 2 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sYogurt (Cont’d) sYogurt (Cont’d) sYogurt (Cont’d) Lifeway Stonyfield Farm Yoplait Low Fat Milk Smoothie – Organic Low Fat Smooth & Original Low Fat Yogurt Fridge Blueberry or Strawberry Creamy Yogurt – Vanilla Packs – Strawberry & Strawberry/ Banana or Strawberry & Mixed Publix Organic Yogurt – Rockin’ Raspberry or Strawberry/Vanilla Berry Creamy Blends Low Fat Yogurt, Original Style Fat Free Yogurt – Blueberry/Pomegranate Organic Yogurt Squeezers – Chillin’ Cherry or Berry Blitz Apple Turnover, Banana Crème Fat Free Light – Honey Almond Pie, Blackberry Pomegranate, or Wild Berry Crumb Organic, Low Fat – Plain, Strawberry, or Vanilla Boston Crème Pie, Blueberry, Fat Free Light, with Aspartame Blueberry/Acai, Key Lime Pie; and Fructose – Banana Crème Organic O’Soy Strawberry Peach Pear, Pineapple Upside-Down Pie, Blueberry, Cappuccino, Cultured Soy Cake, Raspberry Cheesecake, Caramel Crème Pie, Cherry, Organic Smoothie – Strawberry Raspberry, Strawberry Cherry Vanilla, Coconut Crème or Wild Berry Cheesecake, or Strawberry Pie, Key Lime Pie, Lemon Weight Watchers Shortcake Chiffon, Mandarin Orange, Non Fat 1 Value Points per Original Style Yogurt – Banana Peach, Raspberry, Strawberry, Crème, Cherry, Orange Strawberry Banana, or Vanilla Serving – Peach Strawberry or Vanilla Crème, Peach, Pineapple, Piña Fat Free Plain Yogurt Colada, Raspberry, Strawberry, Just for Kids! Low Fat – Yoplait Strawberry & Banana, or White Strawberry Banana Cherry or 25% Less Sugar Kids Low Fat Chocolate Raspberry Strawberry/Blueberry – Peach/Strawberry/Banana or Thick & Creamy Light Yogurt – Low Fat Creamy Blends – Strawberry/Strawberry Vanilla Cherry, Cinnamon Roll, or French Blueberry, Strawberry, or Vanilla 99% Fat Free Light Yogurt – Vanilla Light Fat Free Yogurt – Apricot Mango, Blackberry, Trix Yogurt – Cotton Candy & Blackberry, Blueberry/ Blueberry, Cherry, French Vanilla, Strawberry Kiwi, Strawberry Pomegranate, Strawberry/ Peach, Strawberry, Strawberry & Banana Bash & Rainbow Orange, Peach/Mango/Passion Banana, or Very Vanilla Raspberry, Triple Cherry & Fruit, or Goji/Passion Fruit Delights Parfait Low Fat Yogurt Rainbow Punch, or Watermelon Low Fat Fruit on the Bottom – Caramel Crème, Chocolate/ & Strawberries – Banana, Black Cherry, Raspberry, Lemon Torte, or Triple Yo-Plus Low Fat Yogurt – Blueberry, Cherry, Guava, Berry Crème Blueberry/Acai, Blackberry/ Mango, Mixed Berry, Peach, Fiber One Creamy Non-Fat Pomegranate, Strawberry, or Pineapple, Raspberry, Strawberry, Yogurt – Peach, Key Lime Pie, Vanilla Strawberry Banana, or Tropical Strawberry, or Vanilla Yogurt Fridge Pack, Fat Free Blend Go-Gurt Portable Yogurt – Berry Light – Strawberry/Blueberry No Sugar Added, Low Fat Blue Blast & Strawberry Splash, Patch or Strawberry/Harvest – Blueberry, Cranberry Raspberry, Burstin’ Melon Berry & Cool Peach Patch Peach, Strawberry, or Vanilla Cotton Candy, Paradise Punch Yogurt Fridge Pack, Low Fat – Non Fat, Acidophilus Culture – Red Raspberry, Scooby Doo, Strawberry or Strawberry/Harvest Plain, Black Cherry, Blueberry, SpongeBob Squarepants, Swirled Peach Chocolate Underground, French Strawberry Milkshake & Banana Whips! Yogurt – Key Lime Pie, Vanilla, Peach, or Strawberry Split, or Watermelon Meltdown & Lemon Meringue, Peaches ‘n Strawberry/Banana Burst Cream, or Strawberry Mist Stonyfield Farm Grande! Fat Free Yogurt – Oikos Organic 0% Fat Greek Strawberry or Vanilla Yogurt – Honey, Vanilla, or DESSERTS Kids Low Fat No Sugar Added sGelatin Blueberry Yogurt – Vanilla & Banana Jell-O Oikos Organic Greek Yogurt – Light Smoothie – Peach, Plain Strawberry, or Strawberry Banana Strawberry Gelatin Snacks Organic Low Fat Fruit on the Light Thick & Creamy Yogurt Strawberry/Orange or Bottom Yogurt – Strawberry – Key Lime Pie, Mixed Berry, Strawberry/Raspberry Peaches ‘n Cream, or Strawberry www.publix.com/rightfoods Pg. 3 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sGelatin (Cont’d) sEgg Substitute (Cont’d) sUltra Pasteurized Milk (Cont’d) Jell-O Egg Beaters Horizon Sugar Free – Variety Pack or Cheese & Chives Organic Milk – 1% Fat or Low Fat Raspberry & Orange Egg Whites Chocolate Sugar Free Gelatin Snacks – Garden Vegetable Organic Vitamins A & D Added Cherry/Black Cherry, Lemon- Southwestern Fat Free Lime/Orange, Strawberry, or Meyenburg Strawberry-Kiwi/Tropical Berry Organic Valley Fresh Low Fat Goat Milk Lakeview Farms Organic Egg Whites Organic Valley Gelatin Desserts Fun Pak – Publix Organic Milk – 1% Fat, Fat Free, Assorted Flavors Regular or Eggstirs Real Egg Product Sugar Free or Lactose Free/Fat Free sPuddings MILK AND MILK PRODUCTS Smart Balance Jell-O sFresh Milk Milk – 1% Fat, Fat Free, or Chocolate Publix Lactose Free/Fat Free Chocolate Vanilla Swirls Fat Free Milk, Regular Stonyfield Farm Fat Free Snacks – Chocolate, Low Fat Chocolate Milk Fat Free Milk, Original Chocolate Vanilla Swirls, or Low Fat Milk, 1% Milk Fat Tapioca Publix GreenWise Market NATURAL CHEESE Rice Pudding Sugar Free, Crème sRicotta Brulee Organic Milk, Fat Free Sorrento Strawberry Cheesecake sMilk Substitutes Fat Free Deli Style Ricotta Sugar Free – Classic Dark 8th Continent Cheese Chocolate, Dulce de Leche, or Light Soy Milk, Vanilla Banana Fudge Supreme Sugar Free Snacks – Chocolate or Blue Diamond PICKLES AND CONDIMENTS Chocolate Vanilla Swirls Almond Breeze Milk – Original or sHorseradish and Sauces Sugar Free, Reduced Calorie Vanilla Seminole Snacks – Double Chocolate or Lactaid Horseradish, Original Vanilla 100% Lactose Free Milk – Low Silver Spring Vanilla Fat or Fat Free Original, or Low Horseradish – Cream-Style, Fresh Kozy Shack Fat Chocolate Ground, or Prepared Dark Chocolate or No Sugar Publix GreenWise Market sPickles Added Tapioca Organic Light Soymilk – Original, Batampte Chocolate, or Vanilla Rice Pudding – Original, Sour Pickles Cinnamon/Raisin, or No Sugar Rice Dream Added Claussen Imagine Enriched – Original or Tapioca Crisp Sauerkraut Vanilla Publix Kosher Dill Spears Silk Pickles – Kosher Dill Pickles Rice Chocolate Soy Milk Halves, Mini Kosher Dills, Whole Tapioca Light Soy Milk – Plain, Chocolate, Kosher Dills, or Whole Hearty or Vanilla Garlic EGGS sUltra Pasteurized Milk Sandwich Slices Pickles – Bread sEgg Substitute & Butter, Kosher Dills, or Hearty Farmland Crystal Farms Garlic Skim Milk Plus Liquid Eggs – All Egg Whites or Better’n Eggs Plus Hood Simply Smart Milk – 1% Fat, Fat Free, or Fat Egg Beaters Free Chocolate Original www.publix.com/rightfoods Pg. 4 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center

PREPARED FOODS sDips / Spreads / Sauces / Misc. Goya sPotatoes (Cont’d) Beverages – Coconut Water or Simply Potatoes Chinese Kitchen Malta Diced Potatoes & Onions Bourbon Chicken Marinade Bouillon – Beef or Chicken Dry Seasonings – Adobo with Homestyle Slices Chachies Pepper, Adobo without Pepper, Mashed Sweet Potatoes Salsa – Fresh Medium, or Fresh Sazon with Azafran, or Sazon Red Potato Wedges Mild, or Mango with Peach with Coriander & Annatto Shredded Hashbrowns Three Dragon Jelly, Guava Southwest-Style Hashbrowns Egg Roll – Chicken, Pork, Seasonings – Recaito or Sofrito or Vegetable IBC sOlives / Pickles / Peppers Sodas – Black Cherry, Cream, DELI Boar’s Head Diet Root Beer, or Root Beer Kosher Dill Pickle Spears DELI SALADS KOSHER Side Salads s SELF-SERVICE MEAT Kedem Publix sBeef Concord Grape Juice, Low Fat Garden Pasta Salad Healthy Ones No Sugar Added Old Fashioned Deli Beans Presliced Roast Beef Manischewitz Publix Borscht with Shredded Beets MISCELLANEOUS ITEMS Presliced Bottom Round Egg Noodles, Fine sBreads and Rolls Roast Beef Flatout sHam MEXICAN Light Breads – Original, Italian Herb, Garden Spinach, Healthy Publix Chi-Chi’s Multi-Grain, or Sun Dried Tomato Presliced Ham – Cooked, Maple, Salsa – Hot, Medium, Mild, or Sweet, Tavern, or Virginia Snackers Mild Kangaroo sPoultry Whole Wheat Pocket McCormick Butterball Seasoning Mix – Fajita Marinade Toufayan Presliced Chicken Breast or Regular Taco Pita Bread – Low Carb, Oat Bran, Presliced Turkey Breast – Oven Newman’s Own Onion, White, White Petites, Roasted or Honey Whole Wheat, or Whole Wheat Salsa – Farmer’s Garden Medium Petites Publix Chunky, Medium, Medium Black Bean & Corn, Medium Mango, Wraps – Garlic Pesto, Tomato Presliced Turkey Breast – Oven Mild, Mild Tequila Lime, Peach, Basil, or Wheat Roasted or Smoked or Pineapple sDesserts Old El Paso Ida Mae SELF-SERVICE SNACKS Enchilada Sauce – Green, Gelatin Parfait sSnacks Snack Factory Medium, or Mild Real Desserts Taco Seasoning Mix – 40% Less Pretzel Crisps – Buffalo Wing, Sodium, Cheesy, Mild, or Regular Gelatin – Orange, Strawberry, or Everything, or Garlic Sugar Free Strawberry Beans – Fat Free Refried, Fat sDips / Spreads / Sauces / Misc. Free Spicy Refried, Refried with Green Chiles, Seasoned Black, Boar’s Head ETHNIC Traditional Refried, or Vegetarian Mustard – Honey or Delicatessen Refried Style HISPANIC Peppers – Chopped Green Chiles Sauerkraut Conchita or Jalapeño Slices Sweet Vidalia Onions in Sauce Preserves, Guava Taco Sauce, Mild www.publix.com/rightfoods Pg. 5 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center

Old El Paso (Cont’d) Kikkoman (Cont’d) Thick & Chunky Salsa – Medium Sauces – Hoisin, Less Sodium FRESH FOODS or Mild Stir-Fry, Plum, Ponzu, Sweet & Sour Dipping, or Thai Chili JUICE Ortega sGrapefruit Juice Soy Sauce – Regular or Light Peppers – Diced Chiles or Diced Florida’s Natural Jalapeños Teriyake Sauce – Regular or Light Ruby Red Taco Sauce – Medium or Mild La Choy Salsa, Medium Verde Bean Sprouts Indian River Red Pace Bi-Packs – Beef Chow Mein, Chicken Chow Mein, Oriental Ultra Slimming Salsa – Black Bean & Roasted Beef & Pepper, Sweet & Sour Corn, Medium Chunky, Medium Natalie’s Chicken, or Vegetable Chop Suey Thick & Chunky, Mild Chunky, Gourmet Mild Thick & Chunky, Pineapple Meal Creations, Teriyake Chicken Publix Mango Chipotle, or Verde Sauces – Regular Soy, Light Soy, Ruby Red Picante Sauce – Hot, Medium, or Sweet & Sour or Mild Maggi Simply Specialty Sauce, Pico de Gallo Sauce, Sweet Chili 100% Juice Publix Panko Tropicana Seasoning Mix, Taco Japanese Bread Flakes Pure Premium, Ruby Red All Natural Salsa, Hot or Medium Publix sJuice Blends Taco Bell Sauces – Soy, Less Sodium Soy, Bolthouse Farms Refried Beans – Fat Free or or Teriyake 100% Carrot Regular Saucy Susan Amazing Mango Seasoning Mix, Restaurant Sauce, Peking Duck Bom Dia Acai Berry – With Style Taco Pomegranate or With Taco Sauce – Hot or Mild Sunbird Mangosteen Seasoning Mix – Beef & Broccoli, Chocolate Protein Plus ORIENTAL Egg Drop Soup, Fried Rice, or Fruit Smoothie – Berry Boost, Stir-Fry Dai Day Strawberry Banana, or Tropical C-Boost Sweet & Sour Duck Sauce A Taste of Thai Coconut Ginger Rice Green Goodness Hokan Mocha Cappuccino Thai Kitchen Light Coconut Milk Pear Merlot Curry Paste – Green or Red Patis Fish Sauce Perfect Protein Vanilla Chai Tea Sliced Waterchestnuts Pad Thai Noodles Dole Ty Ling Iron Chef Orange/Peach/Mango Sauces – Duck or Sweet & Sour Sauce/Glaze, General Tso Orange/Strawberry/Banana Kame Umeya Paradise Blend Chinese Noodles, Chow Mein Fortune Cookies Pineapple Rice Crunch Crackers, Sesame Wanchai Ferry Pineapple/Orange Rice Vinegar – Plain or Seasoned Dinner Kits – Spicy Garlic Chicken Pineapple/Orange/Banana Sauces – Hoisin, Hot Mustard, or Sweet & Sour Chicken Piña Colada Oyster, or Sweet & Sour Strawberry/Kiwi Kikkoman Fruit2day Baste & Glaze, Less Sodium Mango Peach Teriyake Strawberry Orange Marinade & Sauce – Roasted Garlic Teriyake or Teriyake www.publix.com/rightfoods Pg. 6 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sJuice Blends (Cont’d) sJuice Drinks (Cont’d) sOrange Juice, Not From Minute Maid Sunny Delight Concentrate (Cont’d) Pomegranate/Blueberry Smooth Style Citrus Punch Florida’s Natural Naked Juice Tangy Punch Original with Calcium & Vitamin D Acai Machine Trop50 Berry Blast No Pulp Indian River Blue Machine No Pulp with Calcium Original Green Machine Some Pulp Select Pure Mighty Mango Tropicana Orchid Island Orange Mango Madness Fruit Punch 100% Pure Florida Fresh Squeezed Protein Zone Light Lemonade Odwalla Peach Orchard Punch Publix Premium – Original, Calcium Blueberry B Smoothie Welch’s Carrot Juice Added, Old Fashioned, or Cocktail – Berry/Pineapple/ Pure Grove Red Superfood Smoothie Passion Fruit, Guava/Pineapple, Superfood Smoothie Mandarin/Mango, Mango Twist, Simply Orange Mountain Berry, Passion Fruit, Country Stand POM Purple Grape, Strawberry Breeze, Grove Wonderful – 100% Pomegranate Tropical Cherry, or White Grape Original Juice, Lychee Green Tea, Peach/ Peach Passion White Tea, Pomegranate/ Pulp Free sMiscellaneous Juice Blueberry, or Pomegranate/ With Calcium Cherry Noble With Calcium Single Serve Blood Red Orange Sambazon Tropicana Tangerine Acai Rio Energy Smoothie Pack Pure Premium – Grovestand, Acai Trinity Simply Grovestand with Calcium, Rainforest Immunity 100% Apple Juice Homestyle, Homestyle Single Serve, Original Single Serve, Ziegler’s Simply Orange Original with Calcium, or with Juice Blend – With Mango or Apple Cider Antioxidants With Pineapple sOrange Juice, From Concentrate Pure Premium Healthy Essentials sJuice Drinks Minute Maid – Heart, Kids, Kids No Pulp, or Minute Maid Heart Wise Low Acid Berry Punch Original Uncle Matt’s Citrus Punch Original with Calcium Orange Juice – No Pulp or with Fruit Punch Pulp Free Calcium Processed Fruit Pink Lemonade Publix s Pomegranate Lemonade Original Del Monte Tropical Punch Original with Calcium Bowls – Citrus Salad or Red Grapefruit Simply sOrange Juice, Not From Orchard Select – Mixed Fruit, Lemonade Concentrate No Sugar Added Sliced Peaches, Lemonade with Raspberry Florida’s Natural Sliced Mangos, Sliced Peaches, Limeade Growers Style or Tropical Mixed Fruit Sunny Delight Home Squeezed – Original or Sun fresh – Citrus Salad, Grapefruit Lovers, Mandarin California Style Citrus Punch with Calcium Oranges, or Red Grapefruit Citrus Punch Original Orange Fused – with Strawberry Original with Calcium or with Pineapple www.publix.com/rightfoods Pg. 7 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center

MISCELLANEOUS sSalads, Organic (Cont’d) SNACKS sDessert Shells Publix GreenWise Market sDried Fruit Publix Fresh Herb Salad Blue Ribbon Dessert Shells Orchard Choice, Mission Figs sDry Vegetables PRODUCE DIPS/DRESSINGS/ Sun Date California Sun Dried SAUCES Dates, Jumbo Medjool or Pitted sDips Julienned Tomatoes sOrganic Snacks La Mexicana Smoked Tomatoes Publix GreenWise Market Salsa – Hot, Medium, Mild, or Tomato Halves Dried Cranberries Roasted Garlic sVariety Snacks PACKAGED SALADS T. Marzetti’s Jolly Time sSalads Apple Crisp Mix Popcorn Kernels – White Dole Dips – Fat Free Caramel, Fat Free or Yellow Salad Blends – American, Field Ranch, or Light French Vanilla Greens, Heart of Romaine, sDressings Publix Asian Mix Italian, Leafy Romaine, or Very Bolthouse Farms Veggie Assorted Fruit Slices Vinaigrette Dressing – Classic Fresh Attitude Balsamic or Raspberry Merlot Candy Fruit Slices Arrugula Dried Fruit – Apricot Supreme, Manning Farms Apricots, Island Fruit Mix, Baby Spinach Vidalia BBQ Sauce Jumbo Mixed Raisins, Mango, Spring Mix Vidalia Onion Relish Pineapple, Pineapple & Mango, Fresh Express Vidalia Onion & Peppers or Tropical Medley Gummy Bears 50/50 Baby Spinach & Spring Mix Marie’s Gummy Worms Angel Hair Coleslaw Dressing, Raspberry Vinaigrette Baby Spinach Low Fat Granola Mix Walden Farms Green & Crisp Iceberg/Romaine Peach Candy Rings Sugar/Calorie Free Dressing Lettuce Shreds Salt Water Taffy – Balsamic Vinaigrette, Blue Premium Romaine Cheese, Honey Dijon, or Ranch Publix GreenWise Market Salad Blends – American, Fancy sDried Spice Toasted Corn Nuts Greens, Iceberg Garden, Italian, Riviera, Spring Mix, Sweet Butter, Wiley’s or Veggie Lovers Corn Boil Seasoning Mix VEGETABLES sSoy / Vegetarian Spinach sGlazes Franklin Farm Three Color Coleslaw T. Marzetti’s Portabella Burgers Publix Sugar Free Strawberry Glaze Galaxy Baby Spinach Veggie Burger Coleslaw SALAD VEGETABLES Fresh & Tender Spinach sFresh Herbs House Foods Romaine Hearts Gourmet Blends Tofu Noodles – Shirataki or Salad Blends – American, Classic, Basil Herb Fettuccine European, Garden Supreme, Chili Pepper Spice Lightlife Italian, or Spring Mix Cilantro Herb Smart Deli – Ground, Jumbo sSalads, Organic Dill Herb Franks, Meatless Dogs, or Earthbound Farms Garlic Sausage Baby Spinach Salad Ginger Spice Marjon Italian Seasoning Shelled Edamame Parsley Herb www.publix.com/rightfoods Pg. 8 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sSoy / Vegetarian (Cont’d) sOrganic sHealthy Dinners Tofurky Food for Life Healthy Choice Meal Deli Slices – Hickory or Oven 7 Grains Sprouted Bread Turkey Marsala Roasted Ezekiel 4:9 Certified Organic Stouffer’s Sprouted Grain Bread Turtle Island Foods Lean Cuisine Café Classic, Sweet Marinated Coconut Curry Ezekiel 4:9 Sesame Bread & Sour Chicken Tempeh Strips Lean Cuisine Comfort Classics, sOrganic Soy / Vegetarian BREAKFAST FOODS Roasted Turkey Breast Breakfast Nasoya s Lean Cuisine Simple Favorites, Chicken Teriyaki Stir Fry Soft Tofu Kraft Bagel-Fuls – Apple Cinnamon & Lean Cuisine Spa Cuisine Classics sVariety Vegetables Cream Cheese or Strawberry & Seafood Selections, Szechuan Marjon Cream Cheese Style Stir Fry with Shrimp Variety Polenta Pack Vitalicious Weight Watchers VitaMuffin VitaTops – Deep Smart Ones – Lemon Herb Chocolate, Cranbran, or Golden Chicken Piccata or Macaroni & FROZEN FOODS Corn Cheese sMeatless Smart Ones Bistro Selections – Santa Fe Chicken or Teriyaki BREADS Morningstar Farms Chicken & Vegetables sBagels Veggie Breakfast Sausage – Links Smart Ones Fruit Inspirations – Lender’s or Patties Cranberry Turkey Medallions Bagels – Cinnamon Raisin, Onion, sWaffles Plain, NY Style Onion, NY Style sHispanic Kellogg’s Plain or Whole Wheat Goya Low Fat Whole Wheat Eggos Ray’s New York Fried Plantains Van’s Bagels – Bialys, Everything, Recaito Onion, Plain, Sesame, or Whole All Natural – 97% Fat Free Ripe Plantains Wheat Sofrito sBread CREAMER AND TOPPINGS Publix sToppings Alexia Yucca Cool Whip All Natural Artisan Breads – sKosher Italian Style Ciabatta Rolls with Whipped Topping, Fat Free Golden Rosemary & Olive Oil, Classic Publix French Rolls, or Italian Style Blintzes Cheese Crepes Whipped Topping, Fat Free Focaccia Rolls with Asiago & Kosher Parmesan Cheeses DESSERTS Tabatchnick’s Soup, Cream of Bridgford Spinach sCalorie Control Bread Dough sMeatless Weight Watchers Parkerhouse Rolls Smart Ones Sundaes – Chocolate Amy’s Burgers Food for Life Chip Cookie Dough or Mint All American Ezekial 4:9 – 7 Grain Cinnamon Chocolate Chip Barbecue Flavored Texas Veggie Raisin, Low Sodium Grain, or Boca 100% Sprouted Whole Grain DINNERS AND ENTREES Cinnamon Raisin Meatless Burger, Crumbles sChinese sGarlic Meatless Lasagna Chung’s Gourmet The Original Meatless Boca Le Petite Mini Egg Rolls – Chicken Burger, Original Vegan Francias Baguette Original Mini Baguettes www.publix.com/rightfoods Pg. 9 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sMeatless (Cont’d) sPrepackaged Shell Fish (Cont’d) sFruits (Cont’d) Boca Gorton’s Birds Eye Veggie Patties – Bruschetta Shrimp, Classic Grilled Grade A Fancy – Blackberries, Tomato/Basil/Parmesan or Savory Dark Sweet Cherries, Mixed SeaPak Shrimp Co. Mushroom Mozzarella Berries, Mixed Fruit, Sliced Breaded Butterfly Shrimp Peaches, Raspberries, Rhubarb, Gardein Singleton Sliced Strawberries, or Whole Garden Protein – Home Style Strawberries Beefless Tips, Classic Style Cooked Cocktail Shrimp – Large Buffalo Wings, Lightly Seasoned or Salad Chick’n Scallopini, or Seven Grain sRegular Entrees ICE CREAM AND NOVELTIES sCream Based Novelties Crispy Tenders Michelina’s Fat Boy Morning Star Farms Lean Gourmet – Sesame Chicken Ice Cream Sandwich, Low Fat Veggie Grillers – Chik’n Patties, or Sweet & Sour Chicken Vanilla Recipe Crumbles, Sausage Stouffer’s Links, Sausage Patties, or Maple Healthy Choice Side Dish, Harvest Apples Flavored Sausage Patties Premium Vanilla Sandwiches Pasta Tai Pei s Klondike Bourbon Chicken Celentano Reduced Fat & Calorie No Sugar General Tso’s Chicken Cavatelli Added Vanilla Slim-A-Bear Cheese Ravioli sSkillet Meals Slim-A-Bear – No Sugar Added Cheese Tortellini Birds Eye Chocolate Fudge Bars or 100 Calorie Vanilla Ice Cream Mrs. Taylor’s Voila! – Beef Lo Mein, Chicken Penne with Vegetables, Chicken Sandwiches Chicken Dumplings Stir Fry, Sweet & Sour Chicken, or Phillyswirl Shrimp Scampi Reames Assorted Flavor Sorbet Stix Egg Noodles Contessa Italian Ice Swirls sPrepackaged Breaded Stick/Fillet Restaurant Quality Stir Fry – Vanilla Swirl Cream Stix Mrs. Paul’s Chicken or Shrimp Popsicle Healthy Selects Crispy Breaded Sugar Free Creamsicle Fish Sticks FRUITS sPrepackaged Clear Fillet sFruits The Skinny Cow Gorton’s Birds Eye Mint Ice Cream Sandwich Salmon Fillets – Grilled Lemon Strawberries or Light Vanilla with Caramel Cone Butter or Classic Char-Grilled Strawberries Vanilla Ice Cream Sandwich Tilapia Fillets, Grilled Roasted Cascadian Farm Weight Watchers Garlic & Butter Organics – Harvest Berries, Vanilla Ice Cream Sandwich Blueberries, Pitted Cherries, Red SeaPak sFudge Based Novelties Raspberries, or Strawberries All Natural Wild Alaskan Salmon Fudgsicle Burgers Chiquita Fat Free All Natural Smoothies – Peach StarKist No Sugar Added Mango or Banana Colada Fish Fillet Seasations Atlantic Original Whole White – Mediterranean Dole Healthy Choice Tomato & Basil or Teriyaki Blueberries Orange & Ginger Premium Fudge Bars Mango Chunks Premium Mocha Swirl Bars sPrepackaged Shell Fish Wildly Nutritious Signature Contessa Blends, Mixed Berries Publix Select Harvest Shrimp – Jumbo, Publix Fudge Bars Medium, or Large Blueberries No Sugar Added Fudge Pops www.publix.com/rightfoods Pg. 10 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sFudge Based Novelties (Cont’d) sReduced Fat (Cont’d) sWater Ice Novelties (Cont’d) The Skinny Cow Breyers Publix Chocolate Truffle Bars Smooth & Dreamy Light – Banana Pops Chocolate with Fudge Cone Vanilla/Chocolate/Strawberry, Orange Cherry Grape Junior French Vanilla Truffle Bars Vanilla, or Vanilla Bean Assorted Pops Sugar Free Orange Cherry Grape Weight Watchers Edy’s Junior Assorted Pops Chocolate Fudge Brownie Ice Slow Churned – No Sugar Added Cream Cup Vanilla/Chocolate Swirl sYogurt Cookies & Cream Ice Cream Cup sSherbet Ben & Jerry’s Giant Chocolate Fudge Ice Publix Low Fat – Cherry Garcia or Half Cream Bars Citrus Berry Blast Baked Giant Latte Bar Cool Lime Low Fat Chocolate Fudge Brownie sIce Cream, Reduced Fat Fruit Medley Edy’s No Sugar Added Orange Edy’s Swirl Blends – Vanilla or Vanilla No Sugar Added – Vanilla or Peach Mango Passion Chocolate Vanilla Bean Rainbow Dream Slow Churned Light Strawberry Raspberry Blush Häagen-Dazs Publix Sunny Orange Coffee Vanilla Low Fat – Chocolate, Neapolitan, Tropic Pineapple Royal Fudge, or Vanilla Flavored sSorbet Publix sJuice Novelties Häagen-Dazs Premium – Blackjack Cherry, Breyers Lemon Blueberry/Pomegranate, Butter Pecan, Chocolate, Cookies & Pure Fruit Bars – Pomegranate Mango Cream, Key Lime, Low Fat Road Blend Raspberry Runner Raspberry, Low Fat Pure Strawberry/Orange/ Strawberry Vanilla, Peach, Peanut Butter Raspberry Fruit Talenti Cup, Piña Colada, or Strawberry Edy’s Gelato, Roman Raspberry Fruit Bars – Coconut, Grape, JUICE Lime, No Sugar Added Whole Fruit sBlended Juices Lemon Strawberry Tangerine Raspberry, Minute Maid Orange Cream, or Strawberry Mango 5 Alive Citrus Concentrate Frozen Minute Maid Raspberry Beverage Fruit Bars – Cherry/Orange/ Strawberry Fruit Punch Frozen Concentrate Grape sWater Ice Novelties sCitrus Juice sPremium Luigi’s Minute Maid Breyers Real Italian Ice – Cherry, Lemon, Concentrated Orange – Regular, Fat Free – Chocolate Cookies Lemon & Cherry, or Lemon & Country Style, Calcium Rich, Pulp & Cream or Chocolate Fudge Strawberry Free, or Calcium Reduced Acid Brownie Popsicle Grapefruit Overload! Waffle Cone Pops – Assorted Low Calorie Old Orchard Sugar Free; Crayon-Shaped So Delicious 100% Juice, Blueberry/ Scribbler; Dora the Explorer; Organic, Creamy Vanilla Pomegranate Firecracker Super Heroes; Ice sReduced Fat Age Variety Pack; Orange, Publix Breyers Cherry, Grape Variety; Rainbow Concentrate Frozen Orange Heart Smart, 98% Fat Free Vanilla Assorted Flavors; or Tropical Sugar Free

www.publix.com/rightfoods Pg. 11 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sGrape Juice sBroccoli sBroccoli (Cont’d) Welch’s Birds Eye Pictsweet 100% Concentrate Regular Baby Florets Deluxe, Florets Grape Cuts Publix sLime / Lemonades Spears Chopped Minute Maid Farm Fresh Mixtures, Broccoli/ Cuts Carrots/Cauliflower Frozen Concentrate – Lemonade, Florets Limeade, Pink Lemonade, or Steamfresh – Sugar Snap Peas, Spears Raspberry Lemonade Broccoli/Carrots/Cauliflower, Broccoli/Carrots/Sugar Snap sBrussel Sprouts PIZZA AND SNACKS Peas/Water Chestnuts, Baby Birds Eye Broccoli Blend, Broccoli & sSnacks Steamfresh, Baby Cauliflower, Broccoli Cuts, SuperPretzel Broccoli Florets, Gold & White Pictsweet Baked Soft Pretzel Corn, Wild Grain Brown Rice, Deluxe, Baby or Long Grain White Rice with Vegetables Green Giant POTATOES Baby Brussel Sprouts in Butter sBaked Steamfresh, Lightly Sauced – Broccoli/Carrots/Cauliflower with Sauce Ore-Ida Cheese, Broccoli with Cheese, Publix Steam ‘n Mash – Cut Russet or Super Sweet Corn with Butter, or Brussel Sprouts Cut Sweet Potato Roasted Red Potatoes with sCarrots Mrs. T’s Chive Butter Green Giant Pierogies – Potato & Cheddar, Steamfresh Specialty Seasoned – Mini Potato & Cheddar, or Potato Garlic Baby Peas & Mushrooms Honey Glazed & Onion Cascadian Farm Publix sHash Browns Organics, Florets Crinkle Cut Cascadian Farm Green Giant Whole Baby Organics Antioxidant Blend with Extra sCauliflower Ore-Ida Virgin Olive Oil & Seasonings Birds Eye Country Style Broccoli and 3-Cheese Sauce Steamfresh, Specialty Seasoned Potatoes O’Brien Digestive Health Blend in a with Garlic Garlic Sauce Southern Style Green Giant Frozen Vegetables – Broccoli & Cauliflower & Cheese Publix Zesty Cheese Sauce, Broccoli Hash Brown Potatoes Spears, Broccoli Spears in Butter Publix Shredded Sauce, or Broccoli Spears with Cauliflower Cheese Sauce sPotatoes sCorn Healthy Heart Blend in Olive Oil Ore-Ida Birds Eye Healthy Vision Blend Steak Fries Baby Gold & White Healthy Weight Blend Corn on the Cob Publix Just for One Broccoli & Carrots Steak Fries with Italian Seasoning Cut Select Just for One Frozen Steamfresh – Specialty Seasoned Vegetables, Broccoli & Cheese Southwestern, Super Sweet, or VEGETABLES Mini Sweet Corn on the Cob sAsparagus Simply Steamed, Seasoned Birds Eye Vegetables Cascadian Farm Spears Valley Fresh Steamers – Broccoli/ Organics, Sweet Carrot/Cauliflower in Cheese Green Giant Green Giant Sauce or Broccoli in Cheese Simply Steamed, No Sauce Cuts Sauce Cob Nibblers www.publix.com/rightfoods Pg. 12 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sCorn (Cont’d) sInternational (Cont’d) sOnions Green Giant Publix Publix Frozen Vegetables – Cream Style, Blend Vegetables – Alpine, Grade A Fancy Diced Onions White Shoepeg in Butter Sauce, Italian, or Japanese sPasta Vegetable Mix or Whole Kernel Niblets Seaside Farms Green Giant On the Cob Extra Sweet Nibblers Edamame Blanched Soybeans – Create a Meal! Stir Fry – Simply Steamed, No Sauce – Shelled or In Pods Szechuan or Teriyaki Corn Niblets or White Shoepeg sLima Beans sPeas Pictsweet Birds Eye Birds Eye Deluxe, Golden Cut Tender Baby Baby Sweet Publix Green Giant Green Cut Corn Baby in Butter Sauce Steamfresh, Sweet Grade A Fancy – On the Cob or Cascadian Farm Mini Ears on the Cob Pictsweet Organics, Sweet Whole Kernel Golden Fordhook sGreen Beans Green Giant Green Giant Birds Eye Simply Steam No Sauce Baby Select Le Sueur Sweet Baby Simply Steam, No Sauce – Baby Cut Publix Sweet, Sugar Snap, or Sweet French Cut Baby Peas and Pearl Onions Steamfresh – Cut or Whole Fordhook La Choy Mixed Vegetables Cascadian Farm s Snow Pea Pods Organics, Cut Birds Eye Publix Mixed Vegetables Green Giant Green Simply Steam No Sauce Green Steamfresh – Asparagus/Gold Peas & Carrots Beans and Almonds & White Corn/Carrots or Mixed Vegetables Petite Valley Fresh Steamers, Roasted Red Potatoes & Green Beans in a Vegetable Mixtures – Baby Blend Young & Tender Rosemary Butter Sauce Beans & Carrots or Baby Blend sSouthern Vegetables Peas Pictsweet McKenzie’s Cascadian Farm Deluxe - Whole Baby Breaded Okra Organics Purely Steam - Broccoli Publix Publix & Carrots with Garlic & Herbs or Cut Garden Vegetable Medley Blackeyed Peas Butter Beans French Cut Green Giant Butter Peas Whole Garden Vegetable Medley Chopped Collard Greens sInternational Vegetable Medley in Butter Birds Eye Sauce Chopped Turnip Greens Cooked Squash Farm Fresh Mixtures Stir Fry – Simply Steamed, Garden Broccoli or Pepper Vegetable Medley Cut Okra Steam & Serve – Asian with Vegetables Teriyaki Field Peas with Snaps Roasted Cashews Pictsweet Green Peppers, Diced Steamfresh – Specially Seasoned Seasoning Blend Deluxe, Mixed Vegetables Asian Medley Sliced Mushrooms Steamfresh Singles – Baby Publix Sliced Yellow Squash Brussel Sprouts, Super Sweet Blend Vegetables – California, Speckled Butter Beans Corn, or Sweet Peas Del Oro, or Roma Succotash Casual & Light Mixed Vegetables Vegetable Gumbo Mix Mixed Vegetables www.publix.com/rightfoods Pg. 13 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sSouthern Vegetables (Cont’d) sCake Decorations sGelatin (Cont’d) Publix Cake Mate Jell-O Vegetable Soup Mix with Decorating Sugar Shapes, Disney Sugar Free Gelatin Dessert Tomatoes Princesses Mixes – Black Cherry or Peach Whole Baby Okra sCake Mix Royal Southland Betty Crocker Gelatin Dessert Mixes – Cherry, Butternut Squash White Angel Food Orange, Raspberry, or Strawberry Mashed Yellow Turnips sFlour Sugar Free Gelatin Dessert Mixes – Cherry, Lime, Orange, Eagle Mills Today’s Harvest Raspberry, Strawberry, or Baby Lima Beans Unbleached All-Purpose Flour Strawberry/Banana Breaded Okra Gold Medal sHoney Broccoli Florets Flour – All-Purpose, Harvest King Bee Field Peas with Snaps Better for Bread, Self-Rising, Natural Honey, Wild Flower Silver Queen Style Corn Unbleached, or Wondra Shaker BeeKist sSpinach King Arthur Pure Canadian Clover Birds Eye Flour – Organic All-Purpose, Golden Blossom Chopped Organic Whole Wheat, Unbleached All-Purpose, White Honey Cascadian Farm Whole Wheat, or Whole Wheat Leighton’s Organics, Cut Pillsbury’s Best Orange Blossom Honey Green Giant Flour – Bread, Bleached All- North American Frozen Vegetables – Regular, Purpose, Self-Rising, Unbleached Creamed, or Cut Leaf All-Purpose, or Whole Wheat Honey Publix Publix Publix Spinach Leaf – Regular, Flour – All-Purpose, Self-Rising, Golden Honey – Clover, Orange Chopped, or Cut or Unbleached All-Purpose Blossom, or Wild Flower sVeg’n Sauce Swans Down Publix GreenWise Market Birds Eye Cake Flour Honey - Organic 100% Pure Artichoke Hearts sGelatin Sue Bee Small Whole Onions Hunt’s Clover Honey Green Giant Juicy Gels Strawberry Snack Pack sMeal and Baking Powders Valley Fresh Steamers – Baby Snack Pack – Strawberry/Orange Arm & Hammer Sweet Peas, Broccoli Florets, Juicy Gels or Sugar Free Cherry Baking Soda Buttery Rice & Vegetables, Snacks Gel Argo Cheesy Rice & Broccoli, Garden Jell-O Vegetable Medley with Sauce, Baking Powder Gelatin Dessert Mixes – Berry Sugar Snap Peas, Super Sweet Corn Starch Corn in Butter Sauce, or White Blue, Black Cherry, Blackberry Shoepeg Corn Fusion, Cherry, Grape, Island Calumet Pineapple, Lemon, Lime, Baking Powder Melon Fusion, Orange, Peach, Raspberry, Strawberry, Clabbergirl GROCERY Strawberry/Banana, or Tropical Baking Powder Fusion Corn Starch Sugar Free Gelatin Dessert – BAKING PRODUCTS Cream sBrownies / Cookies Cherry, Lemon, Lime, Orange, Raspberry, Strawberry, or 100% Pure Corn Starch Krusteaz Strawberry Banana House Autry Brownie Mix, Fat Free Fudge Corn Meal Mix – Stone Ground Yellow Plain or Self-Rising www.publix.com/rightfoods Pg. 14 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sMeal and Baking Powders (Cont’d) sPuddings (Cont’d) sSugar And Substitutes (Cont’d) Martha White Jell-O Necta Sweet Corn Meal Mix – Buttermilk or Sugar Free Cook & Serve 1-Calorie Sweetener Self-Rising Enriched White Pudding Mixes – Chocolate or Publix Vanilla Publix Sugar – Dark Brown, Light Brown, Sugar Free/Fat Free Instant Corn Meal Mix – Yellow Plain or Powdered, or Pure Cane Pudding Mixes – Cheesecake, Self-Rising Lemon, Vanilla, or White Sugar Substitute – Aspartame Quaker Chocolate Splenda Corn Meal Mix, Yellow Sugar Free/Fat Free Instant No Calorie Sweetener – Brown Pudding Mixes – Banana, Rumford Sugar Blend, Café Sticks, Butterscotch, Chocolate, Original, Sugar Blend, or Baking Powder Chocolate Fudge, Pistachio, or With Fiber Corn Starch Vanilla Sugar in the Raw sMiscellaneous Desserts Minute Natural Cane Sugar Durkee Quick for Cooking Tapioca, Marshmallow Fluff, Regular Pudding & Pies Sugar Twin Calorie-Free Sweetener Kraft Royal Jet-Puffed Marshmallow Crème Cook & Serve Pudding Mixes – Sweet Leaf Sweetener sPancake Mixes Chocolate or Vanilla All Natural Stevia Plus Pudding Mix, Flan Aunt Jemima Sweet ‘n Low Instant Pudding Mixes Chocolate Complete Mix – Original or Low Calorie Granulated Sugar or Vanilla Buttermilk Substitute Sugar Free Pudding Mixes – Bisquik Banana Cream, Butterscotch, Truvia Shake & Pour Complete Mix, Chocolate, Pistachio, or Vanilla Nature’s Calorie Free Sweetener Buttermilk sSugar And Substitutes Wholesome Sweeteners Hungry Jack Dixie Crystals Fair Trade Organic Sugar Complete Mix – Buttermilk or Sugar – Pure Cane, Light Brown, sSyrup Extra Light or Powdered Alaga sPie Crust Sugar Substitute, Sweet Thing Cane Syrup, Original Cane Flavor Martha White Domino Aunt Jemima Pizza Crust Mix Sugar – Cubes, Dark Brown, Syrup – Regular, Butter Rich, sPuddings Light Brown, Pure Cane, or Light, or Light Butter Sugar & Cinnamon Hunt’s Cary’s Equal Pudding Snack Packs – Syrup – Pure Maple or Sugar Butterscotch, Dulce de Leche, Artificial Sweetener – Packets, Free Maple Lemon, Lemon Meringue Dessert Spoonful, or Tablets Favorites, Light Chocolate, Light Grandma’s Molasses Florida Crystals Tapioca, or No Sugar Added Gold Vanilla Sugar – Natural Demerara, Natural Milled Cane, Organic Karo Jell-O Brown, Organic Cane, or Corn Syrup – Original Dark or Cook & Serve Pudding Mixes – Organic Powdered Light with Real Vanilla Chocolate, Lemon, or Vanilla Madhava Hungry Jack Instant Pudding Mixes – Banana Agave Nectar – Amber or Light Cream, Butterscotch, Chocolate, Syrup – Regular or Light French Vanilla, Lemon, Oreo Natra Taste Log Cabin Cookies, Pistachio, or Vanilla Zero-Calorie Sweetener Syrup – Original or Light

www.publix.com/rightfoods Pg. 15 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sSyrup (Cont’d) sMilk (Cont’d) sMilk Flavorings (Cont’d) Maple Gold Borden Eagle Brand Ovaltine Pure Maple Fat Free Sweetened Condensed Classic Chocolate Malt or Milk Rich Chocolate Maple Grove Classic Original Malt Flavor Sugar Free Maple Carnation Evaporated Milk – Fat Free or Publix Mrs. Butterworth’s 2% Low Fat Hot Cocoa Mix – Regular, Syrup – Original or Sugar Free Eden Soy Regular with Mini Marshmallows, Publix or Sugar Free Extra Organic Vanilla Soy Milk Molasses with Vitamin B-12 Syrup – Chocolate or Sugar Free Chocolate Syrup – Butter Maple, Light, Organic Original Light Soy Milk Light Butter Maple, or Regular Organic Vanilla Soy Beverage Swiss Miss Shady Maple Farms Ready to Drink Eden Original Hot Cocoa Mix, Sensible Sweets Syrup, Organic Pure Maple Blend Diet 25 Calories Tea Smucker’s Parmalat s Syrup – Blueberry, Red Milk, Skim 4C Iced Tea Mixes – Green with Raspberry, Strawberry, or Sugar Pet Free Breakfast Lemon & Honey, Raspberry, Vitamin D Added Evaporated Regular with Sugar & Lemon, or Spring Tree Milk Totally Light Green To-Go with All Natural Pure Maple Publix Honey & Lemon Instant Non-Fat Dry Milk Lipton BEVERAGES AND ADDITIVES Rice Dream Iced Tea Mixes – Decaffeinated sCoffee with Lemon, Decaffeinated Sugar Organic Enriched Beverage Maxwell House Free, Diet Peach, Diet Raspberry, – Original or Vanilla International Café, French Vanilla Peach, Regular with Sugar Iced Latte Saco & Lemon, To-Go Blueberry/ Pomegranate, To-Go Green sCoffee Creamers Buttermilk Powder with Citrus Flavor, To-Go Sugar Carnation Coffee-Mate WestSoy Free Regular with Lemon, or Non-Dairy Creamer – Fat Free Vanilla Soy Milk To-Go Sugar Free Regular with or Light sMilk Flavorings Mandarin & Mango Flavors Publix Carnation Publix Light Non-Dairy Creamer Original Malted Milk Regular Iced Tea Mix Splenda Hershey’s Flavor Blends Sweetener – Syrup – Caramel, Chocolate, BREAD Mocha, French Vanilla, or Chocolate with Calcium, sBreadsticks Hazelnut Light Chocolate, Special Dark Alessi sMilk Chocolate, Strawberry, Sugar Garlic Free Chocolate, or Sugar Free Almond Breeze Grissini Torinesi Rosemary Strawberry Non-Dairy Beverage – Original, Thin Chocolate, or Vanilla Nesquik sBreakfast Bars Powder – Chocolate, Light Blue Diamond Cascadian Farm Chocolate, or Strawberry Almond Breeze, Unsweetened Organic Chewy Granola Bars, Syrup – Chocolate or Strawberry Vanilla Vanilla Chip Nestle Borden General Mills Diet Hot Chocolate Mix Grade A Skim Milk Bars – Chex Mix Chocolate Chunk or Fiber One www.publix.com/rightfoods Pg. 16 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sBreakfast Bars (Cont’d) sBuns / Rolls / Biscuits (Cont’d) sHard Breads (Cont’d) General Mills Publix Wasa Oats – Apple Streusel or Sliced Enriched Buns – Original Crisp Rye – Fiber, Light, Strawberries with Almonds Hamburger or Hot Dog or Sourdough Kashi sEnglish Muffins / Bagels sLoaf Bread TLC Cereal Bars – Baked Apple Nature’s Own Arnold Spice, Blackberry Graham, or English Muffins – Original, 100 7 Grain Ripe Strawberry Calorie Multi-Grain, Honey 12 Grain TLC Fruit & Grain Bars, Wheat, or Whole Wheat 100% Stone Ground Dutch Pumpkin Pie Pepperidge Farm Country Whole Wheat TLC Granola Bars, Crunchy Authentic Plain Bagels Classics – 100% Whole Grain Cherry Dark Chocolate Bagels, Mini-Plain Whole Wheat, Whole Grain Healthy Multigrain, or Whole Nature Valley Trail Swirl Bread, Cinnamon Raisin Grain Oatnut Mix Bars – Cranberry & Pomegranate Publix Country White English Muffins – Original or sBuns / Rolls / Biscuits Dutch Country – 100% Stone Sourdough Ground Whole Wheat, Double Arnold Premium Bagels – Original, Plain, Fiber 100% Whole Wheat, or Dutch Style Potato – Hot Dog Cinnamon, Multigrain, or Onion Original Recipe Soft Potato or Sandwich Premium English Muffins – Grains & More Bread – Double Sandwich Rolls – Sesame or Original, Cinnamon, Honey, or Protein Hearty Multi-Grain or Soft Wheat Sourdough Double Fiber 100% Whole Wheat Select Rolls, Italian Sub Thomas’ Health Nut Select Sandwich Thins – Multi- Bagels – Plain, 100% Whole Jewish Real Rye, Melba Thin – Grain, Whole Grain White, and Wheat, 100% Whole Wheat Mini With Caraway Seeds, or Without 100% Whole Wheat Pre-sliced, 100-Calorie Mini-Plain, Seeds Sliced Wheat Hot Dog Buns Blueberry, Cinnamon Raisin Mini, Pumpernickel Cobblestone Mill or New York Style Plain Mini Soft Family Bread – 100% Whole Rolls – Onion, Wheat Subs, or English Muffins – The Original Wheat, Honey Wheat, or Whole White Subs Plain, 100-Calorie High Fiber, Grain White Honey Wheat, Light Multigrain, Nature’s Own Nature’s Own Raisin, or Wheat Hamburger Buns, Whitewheat 100% Sugar Free Whole Weight Watchers Grain Wheat Hot Dog Buns – Whitewheat or 100% Whole Wheat Bagels 100% Whole Wheat Sandwich Rolls – 100% Whole English Muffins All Natural 12 Grain Wheat sHard Breads All Natural Whole Grain Double Sandwich Rounds – Multi-Grain Kavli Fiber Wheat or 100% Whole Wheat Whole Grain Crisp – Hearty Thick Butterbread Pepperidge Farm or Thin Crispy Double Fiber Wheat Honey 7 Grain 100% Whole Wheat Soft Old London Honey Wheat Hamburger Buns Toast – Rye, Wheat, White, or Classic Sandwich Buns – Original, Whole Grain Light Honey Wheat Mini Sliders, or Onion with Light Wheat Stella D’oro Poppy Seeds Organic 100% Whole Wheat Toast, Anisette Hamburger Rolls Organic Honey Wheat Sliced Frankfurter Rolls Wasa Whitewheat Crisp ‘N Light Cracker Publix Pepperidge Farm Crispbread, Hearty Rye Brown & Serve Rolls 15 Grain Whole Grain Multigrain Hard Premium Sandwich Buns 100% Whole Grain Whole Wheat www.publix.com/rightfoods Pg. 17 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sLoaf Bread (Cont’d) sTortillas sCereals (Cont’d) Pepperidge Farm La Banderita General Mills Brown Sugar Swirl Cinnamon 6” Fajita Cookie Crisp Sprinkles French Toast 10” Plain Crispy Kix Corn Puffs Classic Dark Pumpernickel Flat – Plain, Corn, or Wheat Fiber One – Original, Caramel Distinctive White Sandwich Flour Delight, Frosted Shredded Farmhouse – 12 Grain, 100% Low Carb Soft Taco Flour Wheat, Honey Clusters, or Raisin Bran Clusters Whole Wheat, Hearty White, Soft Taco Oatmeal Soft With Honey, or French Toast Crunch Sourdough Mission Golden Grahams Italian Tortillas – Carb Balance Soft Honey Kix Taco, Fajita, or White Corn Jewish Rye – Seeded or Seedless Honey Nut Clusters Light Style – 7 Grain, Oatmeal, Lucky Charms or Wheat BREAKFAST FOODS Oatmeal Crisp – With Almonds Natural Whole Grain – German sBreakfast Bar or With Raisins Grain Dark Wheat, Nine Grain, or Kellogg’s Raisin Nut Bran Whole Wheat Nutri-Grain Bars – Apple, Reduced Sugar Cinnamon Toast Rye & Pump Deli Swirl Blueberry, Cherry, Mixed Berry, Crunch Raspberry, or Strawberry Very Thin Sliced – Wheat or Total – Regular, Cinnamon White Publix Crunch, Cranberry Crunch, Whole Grain Cinnamon Swirl Low Fat Fruit & Grain Bars Honey Nut Clusters, Raisin Bran, Bread with Raisins – Apple Cinnamon, Blueberry, or Whole Grain Whole Grain Oatmeal Mixed Berry, or Strawberry Trix Whole Grain Soft Honey Whole Quaker Wheaties Wheat Fruit Crisp Breakfast Bars – Apple Whole Grain Chocolate Lucky Publix or Strawberry Charms Bread – Enriched White, Potato, sCereals Kashi or Wheat Back to Nature Crunchy 7 Whole Grain Puffs Premium Bread – 100% Whole Organic Granola – Classic or Go Lean – High Protein & Fiber Wheat, Blended Grain, Butter or Multi-Grain Cluster Crunch Crust White, Honey Wheat, Apple/Blueberry Heart to Heart Oats – Honey Italian, Multi-Grain, Old Cascadian Farm Fashioned White, Oat Bran ‘n Toasted, Warm Cinnamon, or Organic – Crunch Clifford, With Blueberry Clusters Honey, Sourdough, or Stone Granola Cinnamon, Great Honey Sunshine Ground 100% Whole Wheat Measure, Hearty Morning, Honey Premium Recipe – Giant, Light Nut O’s, Multi Grain Squares, Organic Promise – Cinnamon Wheat, or Natural Grain Light Purely O’s, or Raisin Bran Harvest, Island Vanilla, Lightly Sweetened Autumn Wheat, or Sun-Maid General Mills Strawberry Fields Cinnamon Swirl Raisin Basic 4 Kellogg’s Cheerios – Regular, Apple Weight Watcher’s All-Bran – Original or Buds Bran Wheat Cinnamon, Banana Nut, Fruity, Frosted, Honey Nut, Multigrain, Apple Jacks Wonder Bread Oat Clusters, Strawberry Yogurt Cocoa Rice Krispies Whole Grain White Bust, Triple Berry Berry Burst, or Complete Oat Bran Flakes sSpecialty Breads Vanilla Yogurt Burst Corn Flakes Chex – Corn, Honey Nut, Boboli Corn Pops Multibran, Rice, or Wheat Italian Pizza Crust – Original or Crispix Cinnamon Toast Crunch Thin 100% Whole Wheat Crunchy Low Fat Granola Blends Cocoa Puffs – With Raisins or Without Raisins Cookie Crisp Chocolate Chip www.publix.com/rightfoods Pg. 18 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sCereals (Cont’d) sCereals (Cont’d) sCereals (Cont’d) Kellogg’s Post Quaker Crunchy Whole Grain Müeslix Healthy Classics Spoon Size Crunchy Corn Bran Blends with Raisins, Dates, & Shredded Wheat – Frosted or Oat Bran Almonds Honey Nut Oatmeal Squares Baked in Frosted Flakes – Original or Honey Bunches of Oats – Honey Cinnamon Essentials Less Sugar Roasted, With Almonds, With Puffed Rice Cinnamon Clusters, With Pecan Frosted Mini-Wheats – Blueberry Puffed Wheat Muffin, Cinnamon Streusel, Bunches, With Real Peaches, or Maple & Brown Sugar, Little Bites With Real Strawberries Whole Grain Oat Life – Original, Chocolate, or Vanilla Crème Honeycomb Cinnamon, or Honey Graham Frosted Mini-Wheats, Bite Size – Selects Blueberry Morning Weetabix Original, Organic, or Strawberry Publix Wheat Cereal Delight Bran Flakes sHot Cereal Fruit Loops – Regular, Less Sugar, or Marshmallow Cocoa Crunchies Cream of Wheat Healthy Heart Smart Start – Corn Flakes Instant Healthy Grains Regular or Maple & Brown Sugar Crispy Corn & Rice Farina Mills Honey Smacks Crunchy Granola Raisin Bran Original Farina Honey Toasted Crunch Crunchy Rice & Wheat Jim Dandy Product 19 Crunchy Rice & Wheat with Quick Grits Raisin Bran – Regular, Crunch, Strawberries Extra!, or Organic Frosted Flakes Kashi Rice Krispies Kookies Instant Oatmeal – Go Lean Hearty Honey & Cinnamon or Smart Start Strong Heart Magic Stars Creamy Vanilla; and Heart to Toasted Oats Raisin Bran Heart Golden Brown Maple or Special K – Original, Blueberry, Rice Crisp Apple/Cinnamon Chocolaty Pieces, Fat Free, Fruit Sweetened Shredded Frosted McCann & Yogurt, Red Berries, or Vanilla Wheats Almond Crisp Irish Oatmeal Sweetened Multigrain – Almonds Unfrosted Whole Grain Mini- & Oats, Apple Dapples, Fruit Steel Cut Irish Oatmeal Wheats Rings, or Strawberry & Oats Nabisco Nature’s Path Sweetened Rice Cocoa Crisp Cream of Rice Optimum Slim Organic Toasted Oats – Regular, Cream of Wheat Newman’s Own Apple Cinnamon, Honey Nut, Strawberry, or Triple Berry Publix All Natural Sweet Enough – Wheat & Barley Nutty Nuggets Instant Oatmeal – Apples & Honey Flax Flakes or Vanilla Cinnamon, Cinnamon & Spice, Almond Publix GreenWise Market Low Sugar Maple & Brown Sugar, Post All Natural Flax Flakes Maple & Brown Sugar, or Raisin Date & Walnut Alpha Bits All Natural Oatmeal Toasted Flakes Old Fashioned Oats Bran Flakes Organic Honey Crunch & Oats Quick Oats Cocoa Pebbles Organic Honey Nut Toasted Oats Fruity Pebbles Publix GreenWise Market Organic Raisin Bran Grape Nuts 100% Organic Oats – Original Organic Toasted Oats Grape Nut Flakes Instant or Old Fashioned Healthy Classics – Original Quaker Quaker Shredded Wheat, Cinnamon Brown Sugar Squares Cereal Instant Grits – Regular, Original with a Touch of Brown Sugar, Cap’n Crunch Flavor, Butter Flavor, Cheddar Grapenuts Trail Mix Crunch, Cap’n Crunch Berries Cheese, or Hominy Raisin Bran, or Wheat ‘N Bran www.publix.com/rightfoods Pg. 19 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sHot Cereal (Cont’d) sChewing Gum Multipacks sNon-Chocolate (Cont’d) Quaker Dentyne Farley’s Instant Oatmeal – Apples & Sugar Free – Arctic Chill Ice, Fire Lemon Drops Cinnamon, Cinnamon & Spice, Spicy Cinnamon, or Peppermint Goetz Golden Express Brown Sugar, Ice High Fiber Cinnamon Swirl, Caramel Creams Candy Wrigley’s Maple & Brown Sugar, Raisin Good & Plenty Date & Walnut, Raisins & Spice, Eclipse Sugar Free Gum – Original Candy Strawberries & Cream, Peaches Peppermint, Polar Ice Spearmint, & Cream, Oats Old-Fashioned, or Winterfrost Jolly Rancher Natural Flavors Organic Maple & Extra! Sugar Free Gum – Original Assorted Hard Candy Brown Sugar, or Weight Control Peppermint, Polar Ice, Spearmint, Maple & Brown Sugar or Sweet Watermelon Lifesavers Lower Sugar Instant Oatmeal Orbit Sugar Free Gum – Hard Candy – Assorted Flavors, – Apples & Cinnamon, Fruit & Bubblemint; Peppermint; Butter Rum, Cherry/Lemonade Cream Strawberries & Peaches, Spearmint; Sweetmint; White Mint, Five Flavor, Orange Mint, or Maple & Brown Sugar Bubblemint; White Peppermint; Pep-o-Mint, Strawberry/Apple Mints, Sugar Free Five Flavor, Oat Bran or Wintermint Stride Gum, Spearmint Sugar Free Wintergreen, Wild Oatmeal – Original or Steel Cut Cherry, or Wint-o-Green Trident Sugar Free Gum – Quaker Original, Tropical Twist, White Publix Quick Grits Peppermint, or White Spearmint Candy – Candy Corn, Circus Quick Oats Wrigley’s 5 Sugar Free Gum – Peanuts, Gummi Bears, Gummi Wheatena Cobalt or Rain Sour Worms, Jelly Beans, Orange Slices, Party Time Mix, Pastel Classic Wheat Wrigley’s Gum – Doublemint or Juicy Fruit Mints, Spice Drops, Starlight sInstant Breakfast Mints, or Sweet Stripes sChocolate Carnation Brachs Skittles Instant Breakfast – Classic Bite Size Candy Chocolate Malt, Classic French Small Hearts Vanilla, No Sugar Added Rich Hershey’s Starburst Milk Chocolate, Rich Milk York Peppermint Candy Jelly Beans Chocolate, Strawberry Sensation, Twizzler or Variety Pack Queen Anne Licorice Bites sToaster Pastries Dark Cherries Strawberry Twists Kellogg’s Tootsie Low Fat Pop-Tarts – Frosted Tootsie Rolls – Midgees or Pops Wonka Laffy Taffy – Assorted Flavors Cinnamon Brown Sugar or sMarshmallows Frosted Strawberry Candy Kraft Pop-Tarts – Hot Fudge Sundae or Vanilla Milkshake Jet-Puffed Marshmallows – CANNED AND DRIED FRUITS Regular or Minis sApple Sauce CANDY Publix Mott’s sBreath Freshener Multipacks Marshmallows – Regular or Minis Original Breath Savers sNon-Chocolate Cinnamon Sugar Free Mints, Peppermint Airheads Chunky Homestyle Tic Tac Pops Fruitsations – Mango/Peach, Pear, or Strawberry/Banana Mints, Freshmint Charms Healthy Harvest – Blueberry, Gum Filled Blow Pops Peach Medley, Summer Dubble Bubble Strawberry, or Unsweetened Original Bubble Gum Granny Smith www.publix.com/rightfoods Pg. 20 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sApple Sauce (Cont’d) sCitrus Specialty / Miscellaneous sDry Mixed (Cont’d) Mott’s Fruit (Cont’d) Welch’s Pomegranate Plus Del Monte Mixed Dried Fruit, Pineapple, Raspberry Unpeeled Lite Apricot Halves Apricots, Cherries, Apples, Raisins Strawberry Dole sFigs Unsweetened Natural All Natural, in Light Syrup – Blue Ribbon Musselman’s Mandarin Oranges or Tropical Fruit California Figlets Original Mandarin Oranges in Orange Gel Chunky sFruit Cocktail Fruit-N-Gel Bowls Chunky Homestyle Del Monte Tropical Mixed Fruit in Passion 100 Calorie Cherry Mixed Fruit Cinnamon Fruit Nectar Light No Sugar Added 100 Calorie Fruit Cocktail Publix Natural Cherry Fruit Pleasures Mandarin Oranges in Light Syrup Mixed Fruit Unsweetened Natural Maraschino Cherries with or Chunky Fruit Mixed Fruit Naturals Publix without Stems Chunky Lite Mixed Fruit Cinnamon Unpeeled Apricot Halves in Chunky Mixed Fruit in Old Fashioned Heavy Syrup 100% Juice Strawberry sDates Chunky Mixed Fruit in Syrup Unsweetened Sunsweet Fruit & Gel – Lite Peaches in Publix GreenWise Market California, Pitted Flavored Strawberry-Banana Gel, Mixed Fruit in Cherry Flavored Organic Original Chopped Gel, or Peaches in Peach Unsweetened sDry Mixed Flavored Gel sCranberry Ocean Spray Fruit Chiller Tubes - Grape or Ocean Spray Cherry Flavor Craisins Strawberry Jellied Sauce Craisins – Original or 100 Fruit Cocktail Calories Whole Berry Sauce Fruit Cocktail Fruit Naturals Fruit Cocktail in 100% Juice Publix Sun-Maid Cape Cod Cranberries Fruit Cocktail in Heavy Syrup Jellied Sauce Cranberries & Raisins Lite Fruit Cocktail Whole Berry Sauce Fruit Bits Mixed Fruit Cups – Fruitrageous sCitrus Specialty / Miscellaneous Mediterranean Apricots Crazy Cherry, in Extra Light Fruit Syrup, in Heavy Syrup, or Orchard Select Dried Apples Del Monte No Sugar Added Tart Cherries 100 Calorie Tropical Fruit Salad Mixed Fruit in Light Fruit Syrup Tropical Trio Light Citrus Salad Syrup No Sugar Added Sweetened Mandarin Oranges, in Light Sunsweet Fruit Cocktail with Splenda Syrup Cups Antioxidant Blend Strawberry-Banana Flavored Mandarin Oranges, No Sugar Blueberries Yellow Cling Peaches in Lightly Flavored Fruit Syrup Added Cups Philippine Pineapple Tropical Fruit Concentrate Mandarin Oranges Fruit Cup Premium Varietal – Cherries or Sweetened Fruit Juice Cups Mandarin Oranges Segments Mango Very Cherry Mixed Fruit Mandarin Orange Segments in Welch’s Light Fruit Syrup Berry Medley Dried Fruit, SunFresh Red Grapefruit Sections Blueberries, Cherries, SunFresh Red Grapefruit Sections Cranberries, Raisin in Light Syrup Tropical Fruit Salad www.publix.com/rightfoods Pg. 21 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sFruit Cocktail (Cont’d) sPeaches (Cont’d) sPears (Cont’d) Dole Del Monte Del Monte Fruit Bowls – Apple Caramel, Diced Peaches in Extra Light No Sugar Added Sweetened with Diced Pears, Mandarin Oranges, Syrup Fruit Cup Splenda – Chunks or Sliced Mixed Fruit, Mixed Fruit in Black Halves Dole Cherry Gel, Mixed Fruit Cherry No Sugar Added Sweetened Diced in 100% Fruit Juice Cups in Light Syrup with Other Natural Chunks with Splenda Flavors, Mixed Fruit in Peach Gel, Publix Peach Parfait, Pineapple Parfait, Sliced – Lite, Elberta Freestone, Bartlett in Heavy Syrup – Halves or Tropical Fruit Freestone, Fruit Naturals, Harvest Spice, Lite Freestone, No Sugar or Slices Publix Added Sweetened with Splenda, Lite Bartlett Halves in Pear Juice Fruit Cocktail in Heavy Syrup Raspberry Flavored, Yellow Cling sPie Fruits or Yellow Cling in Heavy Syrup Fruit Cocktail Sweetened with Comstock Splenda Yellow Cling Diced Peaches in Light Fruit Syrup More Fruit Pie Filling/Topping – Lite Chunky Mixed Fruit in Pear Apple, Blueberry, Peach, or Red Yellow Cling Halves in Heavy Juice Ruby Cherry Syrup Lite Cocktail in Pear Juice Pie Filling/Topping – Apple, Yellow Cling in Flavored Light Mixed Fruit in Light Syrup Apple/Cranberry, Light Cherry, or Syrup Cups sFruit Snacks Red Ruby Cherry Dole Betty Crocker Oregon Diced Peach Fruit Bowls Fruit By The Foot – Berry Tie Fruit – Blackberries; Blueberries; Die, Razzle Blue, Strawberry, or Peaches in Strawberry Gel Fruit- Kadota Figs, Pitted Bing Cherries Variety Pack N-Gel Bowls in Heavy Syrup, Red Raspberries, Fruit Gushers – Strawberry Sliced in Light Syrup or Tart Red Cherries Splash, Tropical Flavors, or Publix sPineapple Variety Pack Diced Peaches in Natural Peach Dole Fruit Gushers Shock Flavor Flavored Light Syrup All Natural Pineapple Chunks in Variety Pack Light Yellow Cling Halves in Pear Pineapple Juice Fruit Roll-Ups – Strawberry, Juice Crushed Pineapple in Strawberry Kiwi, Variety Pack, or Yellow Cling Halves in Unsweetened Pineapple Juice Wildberry Heavy Syrup High in Vitamin C Antioxidant Fruit Shapes – Create-A-Bug, Yellow Cling Lite in Pear Juice Sweetened Pineapple Chunks in Create-A-Dino, Spiderman, or – Halves or Slices Heavy Syrup Transformers Yellow Cling Slices in In Unsweetened Juice – No Scooby! Fruit Snacks Heavy Syrup Sugar Added Chunks, Slices, or Shark Bites Fruit Snacks sPears Tidbits Kellogg’s Del Monte Pineapple in Lime Gel Fruit-N- Gel Bowls Fruit Shapes – Disney Princesses, 100 Calorie Halves Disney Fairies, Finding Nemo, Pineapple Tidbits Fruit Bowls John Deere, or Toy Story Bartlett Halves Bartlett Halves in Heavy Syrup Libby Sunkist Bartlett Halves in Extra Light Red Carb Pineapple – Chunked, Mixed fruit with Calcium Fruit Syrup Crushed, or Sliced Snacks Chunks in Heavy Syrup Publix sPeaches Cinnamon Flavored Halves Chunks in Heavy Syrup Del Monte Diced in Light Syrup Cups Crushed Pineapple – In Heavy 100 Calorie Sliced Diced No Sugar Added Cups Syrup or In Pineapple Juice Chunks Fruit Naturals Halves Pineapple Chunks in Pineapple Juice Diced Peaches Fruit Cup Halves in 100% Juice Pineapple Tidbits Lite Bartlett – Halves or Slices www.publix.com/rightfoods Pg. 22 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sPineapple (Cont’d) sAsparagus (Cont’d) sBeets Publix Green Giant Aunt Nellie’s Pineapple Tidbits in Pineapple 50% Less Sodium Cut Spears Harvard Ruby Red Sweet & Sour Juice Extra Long Spears Whole Sliced Pineapple in Pineapple Tender Green Cut Spears Red Cabbage Juice Ruby Red Sliced Le Sueur Sliced Pineapple in Heavy Syrup Ruby Red Whole Pickled Extra Large Asparagus Spears sPrunes Whole Onions Vigo Del Monte Del Monte Green & Marinated Pitted Sliced sBaked Beans Newman’s Own B&M Greenwood Organics, Organic Pitted Red Cabbage – Sweet & Sour Homestyle Baked Sliced Pickled Publix New England Style Brown Bread California Select Pitted with Raisins Sliced Pickled with Onion Whole Pickled Sweet & Tangy Sunsweet Bush’s Best Cherry Essence Pitted 98% Fat-Free Country Style Publix Gold Label Bite Size Pitted Baked Beans with Onion Cut Ones Baked Beans Seasoned with Sliced Orange Essence Pitted Bacon in Tomato Sauce sCanned Pasta Pitted Barbecue Campbell’s Premium Bold & Spicy Dora the Explorer Pasta Ready-to-Serve Boston SpaghettiOs Fun Shapes sRaisins Deluxe Vegetarian Meat Sauce SpaghettiOs Dole Grillin’ Beans – Bourbon & Brown Spaghetti in Tomato Sauce Sugar, Smokehouse Tradition, Seedless SpaghettiOs in Tomato Sauce Southern Pit Barbecue, or SpaghettiOs Plus Calcium Newman’s Own Steakhouse Recipe Organics, Organic California Homestyle Baked Beans Chef Boyardee 99% Fat Free Beef Ravioli Publix Honey ABC’s & 123’s Pasta in Tomato & 100% Natural California Mapled Cured Bacon Cheese Sauce Mini Snack California Original Seasoned Baked Beans with Franco-American Sun-Maid Bacon Spaghetti in Tomato Sauce 100-Calorie Cape Cod Spaghettios in Tomato Sauce Cranberries Campbell’s Spaghettios Pasta in Tomato & 100% Natural California Pork & Beans Cheese Sauce California Seedless Heinz Spaghettios Plus Calcium Golden Seedless Vegetarian Beans Mini Snacks Hormel Publix Compleats Chicken Breast & Grade A Fancy Gravy CANNED VEGETABLES Pork & Beans in Tomato Sauce Roast Beef & Gravy with Mashed sAsparagus Vegetarian Potatoes Compleats Dish Del Monte Van Camp’s sCarrots Asparagus Salad Tips Pork & Beans Del Monte Fresh Cut – Cuts & Tips, Extra Long Spears, or Slender Whole Sliced Carrots Spears Glory Foods Honey Seasoned Southern Style www.publix.com/rightfoods Pg. 23 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sCarrots (Cont’d) sCorn (Cont’d) sDried Beans (Cont’d) Le Sueur Publix GreenWise Market Publix Whole Tender Baby Carrots Organic Whole Kernel Black Publix Whole Kernel Black Beans in Sauce Sliced Sweet Carrots sDried Beans Chick Peas (Garbanzos) sCorn Bush’s Best Grade A Fancy Red Kidney – Dark or Light Bush’s Best Black Great Northern White Hominy Black Beans in Seasoned Sauce Pinto Cannellini Del Monte Red Chick Peas (Garbanzos) Fresh Cut – Cream Style Golden Spicy Chili Chili Sweet, Cream Style White, Small Green Lima Fiesta, or Gold & White Fresh Blackeye Peas Blackeye Peas Fresh Cut, Whole Kernel – Great Northern Regular, 50% Less Sodium, Large Butter Publix GreenWise Market Golden Sweet, Summer Crisp Navy Organic – Black, Garbanzo, Dark Sweet, or White Sweet Pinto – Red or Seasoned Red Kidney, or Pinto Golden Sweet – Cream Style or Red Kidney – Dark or Light Ranch Style Whole Kernel Reduced Sodium – Black Bean, Pinto, Southwestern Seasoned No Salt Added – Fresh Cut Dark Red Kidney, Garbanzos, or sGreen Beans Cream Style Golden Sweet, Fresh Pinto Cut Whole Kernel Golden Sweet, Allen’s Summer Crisp or Whole Kernel Del Monte Italian Cut Glory Foods Green Lima Italian Cut with Potatoes Skillet Goya Seasoned Italian Cut Green Giant Black Del Monte 50% Less Sodium Whole Kernel Chick Peas Cut Golden Wax Beans Sweet Green Pigeon Peas Cut Green Beans Mexican Corn, Red & Green Bell Heat And Serve Black Bean Soup Cut Green Beans & Potatoes Peppers Pink Cut Italian Green Beans Niblets Pinto Fresh Cut – Blue Lake Cut, Blue No Salt Added Whole Kernel Red Kidney Lake French Style, Cut Blue Lake Sweet Niblets Small Red 50% Less Salt, French Style, Southwestern Style Green & Wax Beans, No Salt Hanover Sweet Cream Style Added, No Salt Added Blue Lake Chick Peas Cut, No Salt Added Blue Lake White Shoepeg Joan of Arc French Style, Mixed Vegetables Whole Kernel Sweet with Potatoes, Specialties Quality Butter Yellow & White Wax & Cut, or Whole Blue Lake Dark Red Kidney Margaret Holmes Seasoned Beans Light Red Kidney Hoppin’ John with Blackeye Peas, Green Giant Spicy Chili Tomatoes, Onions, & Jalapeños Green Beans – Cut, French Style, Hoppin’ Johns Seasoned with Margaret Holmes or Kitchen Sliced Vidalia Onions Field Peas with Snaps Hanover White Acre Peas Publix Cut Blue Lake or Cut with Whole 50% Less Salt Whole Kernel Progresso Potatoes Sweet Black Publix Cream Style Golden Sweet Cannellini White Kidney Green Beans – Cut, French Style, Whole Kernel, Golden Sweet Chick Peas Italian Cut, or No Salt – Regular or Crispy www.publix.com/rightfoods Pg. 24 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sGreen Beans (Cont’d) sMushrooms / Artichoke (Cont’d) sPeas (Cont’d) Publix Green Giant Publix Veggigreen – Cut, French Style, Sliced Mushrooms Sweet Green Peas – No Salt or Whole Whole Mushrooms Added or Grade A Fancy Small Sweet Peas Publix GreenWise Market Pennsylvania Dutchman Organic Cut Green Beans Chunky Style Portabello Publix GreenWise Market sGreens Mushrooms Organic Sweet Peas Allen’s No-Salt Mushroom Stems & sPotatoes Pieces Diced Turnips Seasoned Bruce Mushroom Stems & Pieces Southern Style Cut Sweet Potatoes Collard, Seasoned Progresso Del Monte Rutabaga, Diced Artichoke Hearts New Fresh Cut Potatoes – Diced Del Monte Publix or Whole Fresh Cut Spinach, No Salt Mushroom Stems & Pieces Whole New Added Whole Leaf Sliced Mushrooms Glory Foods Fresh Cut Whole Spinach Leaf Whole Mushrooms Sweet Potato Casserole Whole Spinach Leaf Reese Seasoned Southern Style Zucchini with Italian Style Tomato Sauce Artichoke Hearts, Regular Publix Quartered Artichoke Hearts White Potatoes – Sliced or Whole Glory Foods Collard Greens or Southern Style Vigo Royal Prince Pre-Seasoned Mixed Artichoke Hearts – Regular, Baby, Orange/Pineapple Sweet Country Cabbage Marinated & Quartered, Potatoes or Quartered Sensibly Seasoned Lower Sodium sSalad & Mixed Vegetables – Collard, Mixed, or Turnip Hearts of Palm – Regular or Salad Del Monte Cuts Mixed Vegetables Margaret Holmes Mushrooms – Marinated Italian Tomato & Okra – Southern Style Style Green Giant Blend or With Corn sPasta Three Bean Salad Publix Healthy Choice Margaret Holmes Spinach Leaf Fresh Mixers Simple Meal Squash Medley with Vidalia sKraut Creations – Sweet Hickory BBQ Onions Eden Chicken, Sweet & Sour Chicken, or Ziti in Meat Sauce Publix Organic Sauerkraut Mixed Vegetables sPeas Gundelsheim Del Monte Read Sauerkraut Barrel Fresh Cut – Sweet, 50% Less Salt 4 Bean Salad Silver Floss Sweet or No Salt Added Sweet Heat & Serve German Potato Cured Sauerkraut – Bavarian Peas & Carrots Salad Style or Shredded Green Giant Veg-All sMushrooms / Artichoke Steam Sweet Peas Mixed Vegetables - Original or Giorgio No Salt Added Le Sueur Ready to Serve Dawn Fresh sTomato / Sauce / Paste / Puree 50% Less Sodium Early Peas Mushroom Steak Sauce Contadina Early Peas Organic Mushrooms – Pieces & Tomato Paste Stems Early Peas with Mushrooms and Pearl Onions Tomato Paste Italian Seasonings Green Giant Tomato Sauce Mushroom Pieces & Stems www.publix.com/rightfoods Pg. 25 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sTomato / Sauce / Paste / Puree sTomatoes (Cont’d) sTomatoes (Cont’d) (Cont’d) Del Monte Publix GreenWise Market Dei Fratelli Fresh Cut Garlic & Onion Diced Organic – Crushed in Tomato Puree Tomatoes Puree; Diced in Tomato Juice; Sauce Italian Recipe Stewed Tomatoes or Diced Seasoned with Basil, Garlic, & Oregano Del Monte Organic Diced Tomato Basil Garlic Oregano Rotel Tomato Sauce Petite Cut Diced Tomatoes Diced – With Green Chilis, With Goya Petite Cut Tomatoes Milder Green Chiles, or With Hot Spanish Style Tomato Sauce Petite Cut Tomatoes with Garlic Habaneros (Salsa Tomate) & Olive Oil Mexican Festival Diced Tomatoes Hunt’s Petite Cut Tomatoes with with Lime Juice and Cilantro All Natural Tomato Puree Jalapeño Peppers Tuttorosa All Natural Tomato Sauce Stewed Crushed Tomatoes Italian Style Herbs Tomato Sauce Zesty Seasoned Diced Tomatoes Peeled Plum Shaped Italian Style with Basil, Garlic, & Oregano No Salt Added Tomato Sauce with Natural Basil Paste – Regular, Italian Style, or Hunt’s No Salt Added All Natural Whole Peeled CONDIMENTS Roasted Garlic Tomato Sauce Crushed sBBQ Sauce No Salt Added Crushed with Basil Bull’s Eye Tomato Sauce Cut Choice Diced Italian Style Original Muir Glen Herbs Brown Sugar & Hickory Diced – Regular, Fire Roasted; Organic – Paste or Sauce Premium Sweet Hickory Smoked Fire Roasted with Garlic; Petite; Sweet & Sticky Publix With Green Pepper, Celery & Grade A Fancy Tomato Sauce Onion; or With Sweet Onions Budweiser No Salt Added – Paste or Sauce Stewed, No Salt Added Premium Wing Sauce, Mild & Tangy Tomato Puree Whole – Regular, No Salt Added or With Basil Tomato Sauce Colgin’s Hickory Liquid Smoke Publix GreenWise Market Muir Glen Organic – Diced Fire Roasted Organic – Paste or Sauce Jack Daniel’s or Diced Fire Roasted No Salt Original #7 sTomatoes Added Hickory/Brown Sugar Cento Pomi Master Blend Crushed Chopped Tomatoes Steakhouse Italian Style Whole Strained Tomatoes San Marzano Peeled KC Masterpiece Publix Original Dei Fratelli Crushed Hickory Brown Sugar Flavor Whole Diced – Regular, No Salt Added, Honey With Green Chiles, or With Del Monte Honey/Roasted Garlic Roasted Garlic & Onion Diced No Salt Added Hot’n Spicy Fancy Stewed Sliced Tomatoes Diced No Salt Added with Basil, Thinner Recipe Sweet & Tangy Garlic & Oregano Grade A Fancy Petite Diced Diced Petite Cut, No Salt Added Tomatoes Kraft Diced with Green Peppers & Italian Stewed Tomatoes Original Onions Italian Style Diced Tomatoes Honey Diced Zesty Seasoned with Mild Peeled Diced Tomatoes Honey Spicy Green Chilis Peeled Whole Tomatoes Light Original Fresh Cut, Diced www.publix.com/rightfoods Pg. 26 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sBBQ (Cont’d) sCooking Wines (Cont’d) sMustards (Cont’d) Kraft Pompeian Publix GreenWise Market Sweet Recipes – Brown Sugar or Marsala Organic – Dijon, Spicy Brown, Honey/Hickory Smoke Sherry or Yellow Thick ’n Spicy White sOlives Open Pit Publix Fragata Original Dry Capers Pat’s White Lindsay Homemade sMustards Capers Non-Parelle Publix Bookbinder’s Mustard Pimientos – Diced or Sliced Sauce – Original, Hickory, or Chipotle sPickles Honey Stone Ground Dijon Casa Italica Sticky Finger Sweet & Spicy Picante Pepper Sliced Hot Jalapeño Peppers Sauce – Original or Carolina Coleman’s B&G Mustard Hot English Mustard Roasted Peppers Stubb’s French’s Sliced Hot Jalapeños Sauce – Original, Mild, or Spicy Honey Howard’s Sweet Baby Ray’s Honey Dijon Sweet Pepper Relish Original Horseradish Lindsay Hickory Spicy Brown Cocktail Onions Hickory & Brown Sugar Yellow Mancini Honey Grey Poupon Roasted Peppers – Roasted Honey Chipotle Country Dijon or Sweet Hot & Spicy Deli Style Sweet Fried Peppers & Onions Sweet Vidalia Onion Dijon Mezzetta sCatsups Harvest Coarse Ground Deli-Sliced Tamed Jalapeno Heinz Mild & Creamy Dijon Peppers Original Savory Honey Giardiniera Italian Mix Organic Gulden’s Golden Greek Pepperoncini Hunt’s Spicy Brown Roasted California Bell Peppers Original Hellmann’s Sweet Cherry Peppers No Salt Added Dijonnaise Mrs. Fanning’s Publix Honey Bread & Butter Pickles Regular Inglehoffer Mt. Olive Publix GreenWise Market Stone Ground Banana Pepper Rings – Mild or Hot Organic Ketchup Plochman’s Premium sCooking Wines Bread & Butter Pickles – Chips, Mild Yellow Fresh Sweet, No Sugar Added, Holland House Publix No Sugar Added Chips, Old Marsala Classic Yellow Fashioned Sweet Chips, or Spears Red Dijon Fresh Kosher Pickles – Baby Dills, Sherry Honey White Dills, Hamburger Chips, Hot & Horseradish Spicy Dills, Petite Baby Dills, Pompeian Spicy Brown Petite Dill Snack Crunchers in Hot Burgundy Sauce, Spears, Sweet Petite Dill Snack Crunchers, or Zesty Spears www.publix.com/rightfoods Pg. 27 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sPickles (Cont’d) sPickles (Cont’d) sSpecialty Sauces (Cont’d) Mt. Olive Vlasic Frank’s Jalapeños Peppers – Diced Pickles – Original Whole Dill, Buffalo Wing Sauce or Sliced Mildly Sweet & Spicy Bread & Red Hot Sauce Pepperoncini – Regular or Sliced Butter Chips, Mildly Sweet & Goya Peppers – Marinated Roasted Spicy Bread & Butter No Sugar Mojo Marinade Red, Roasted Red, Salad Cubes, Added Spears, or Zesty Crunch Sweet Fresh Salad, or Sweet Dills Heinz Sandwich Stackers – Classic & Hot Chili Sauce Kosher Dill, Mild Pepper Rings, Pickle Relish – Dill, Hot Dog, No Seafood Cocktail Sauce Sugar Added, or Sweet Mildly Sweet & Spicy Bread & Butter, Super Kosher Dill, or Zesty Cocktail Sauce Pickles – Hamburger Dill Chips, Zesty Dill Polish Dill Spears, Sweet Petites, KC Masterpiece Sweet Petite Snack Crunchers, or Wickles Marinade – Chipotle Lime, Garlic Texas Pete Baby Dills Pickles, A Wickedly Delicious & Herb or Honey Teriyaki with Sandwich Stuffer Pickles – Bread Original Sesame & Butter, Kosher Dill, or No Sugar sSpecialty Condiments Premium Marinades – Spiced Added Bread & Butter Caribbean Jerk, or Steakhouse Crosse & Blackwell Gherkins – No Sugar Added Maj Grey Chutney Ken’s Steak House or Sweet sSpecialty Sauces Marinade & Sauce – Balsamic & Nance’s Roasted Onion, Honey Teriyaki, A.1. Steak House Corn Relish No Sodium Lemon Pepper with Marinades – Classic, Garlic & Cracked Peppercorn, No Sodium Publix Herb, Jamaican Jerk, or NY Steak Sesame Ginger, or Teriyaki Banana Rings, Mild House Kikkoman Gherkins, Sweet Allegro Light Soy Sauce Kosher Pickles – Baby Dills, Dills, Marinade, Original or Dill Spears Kitchen Bouquet Badia Pickle Chips – Bread & Butter, Browning & Seasoning Sauce Mojo Marinade Hamburger Dill, or Sweet Lawry’s Pickle Relish, Sweet Bennett’s Marinades – Baja Chipotle Pickles Slices – Bread & Butter Chili Sauce with Lime Juice, Caribbean or Kosher Dill Cocktail Sauce Jerk, Hawaiian, Herb & Garlic, Sabrett’s Bookbinder’s Mesquite with Lime Juice, Sesame Ginger with Mandarin Pushcart Style Onions in Sauce Cocktail Sauce Orange Juice, Signature Steak Talk of Texas Cholula House, Steak & Chop with Garlic Okra – Mild or Hot Hot Sauces – Chili/Garlic, & Cracked Black Pepper, or Teriyaki with Pineapple Juice Vigo Chipotle, or Mexican Lea & Perrins Peppers – Greek Pepperoncini Crouse & Blackwell or Roasted Mint White Wine Chicken Marinade Vlasic Seafood Cocktail Louisiana Gherkins – Sweet or Sweet Shrimp Cocktail Sauce Midgets Crystal Hot Sauce Kosher Pickles – Baby Dills, Louisiana’s – Original Wing or Wing Sauce Crunchy Dills, Dill Spears, Dill Pure Hot McCormick Snack’mms, or Gherkins Fat Free Tartar Sauce Pickle Relish – Dill or Sweet Del Monte Chili Sauce McIlhenny Hot Sauce www.publix.com/rightfoods Pg. 28 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sSpecialty Sauces (Cont’d) sSteak Sauces (Cont’d) sVinegar (Cont’d) McIlhenny Dale’s Nakano Tabasco Hot Sauce – Original, Steak Seasoning Basil & Oregano Green Pepper, Habanero Pepper, French’s Garlic Rice or Smoked Chipotle Pepper Worcestershire Sauce – Original Italian Red Wine Moore’s or Reduced Sodium Natural Rice Meat Marinade Heinz Seasoned Red Pepper Seasoned Rice Mr. Yoshida’s Heinz 57 Steak Sauce – Original Gourmet Original or With Lea & Perrins Newman’s Own Worcestershire Sauce Nance’s Organics, Balsamic Mild Chicken Wing Sauce Lea & Perrins Ortalli Worcestershire Sauce Newman’s Own Gold Balsamic All Natural Teriyaki Marinade Publix Pompeian Steak Sauce Pick-a-Peppa Balsamic Steak Seasoning Hot Sauce Pomegranate Infused Balsamic Worcestershire Sauce Pomegranate Infused Red Wine Publix Shula’s Red Wine Cayenne Pepper Steak Sauce Red Wine with Natural Garlic Cocktail Flavor Mojo Marinade sVinegar Alessi Progresso Stubb’s Balsamic – Regular, 4 & 20 year- Balsamic Marinades – Beef, Chicken, old, Fig, Pear, Red, Raspberry Publix or Pork White, or White Original Wing Sauce Apple Cider Alma’s Balsamic Texas Pete Balsamic of Modena Red Wine; or White Distilled Chicken Wing Bella Original Hot Publix GreenWise Market Balsamic or Red Wine Garlic Hot Organic Balsamic Colavita Organic Red Wine Trappey’s Bull Balsamic Hot Sauce Regina Gia Russa Wine – Red or White Tryme Imported from Italy – Aged in Tiger Sauce White Apple Wood Balsamic Vinegar, Balsamic Apple Cider World Harbor Glaze, or White Wine Vinegar White Distilled Sweet & Sour Holland House sSteak Sauces Balsamic COLD BEVERAGES A.1. Steak Sauce Malt sCarbonated Soft Drinks Original Red Wine 7 UP Bold White Wine Original, Diet Original, Cherry, Cracked Peppercorn London Pub or Diet Cherry Roasted Garlic Malt A&W Smokey Mesquite Monari Cream, Root Beer, Diet Root Sweet Hickory made with Bull’s Beer, or Root Beer Float Eye BBQ Sauce Balsamic Thick & Hearty 10 year-old Balsamic Barq’s White Truffle Balsamic Glaze Root Beer or Diet Root Beer www.publix.com/rightfoods Pg. 29 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sCarbonated Soft Drinks (Cont’d) sCarbonated Soft Drinks (Cont’d) sCarbonated Soft Drinks (Cont’d) Big Red Mug Vault Original Root Beer or Diet Root Beer Citrus or Citrus Zero Canada Dry Nestea Vernor’s Club, Tonic Water, or Iced Tea – Diet or Sweetened Ginger Ale – Original or Diet Diet Tonic Water with Lemon Yoo-Hoo Canada Dry Ginger Ale Pepsi Chocolate Drink, Original Cranberry, Diet Cranberry, Original, Caffeine Free Original, sNew Age Original, Diet Original, Green Diet Original, Caffeine Free Diet Tea, or Diet Green Tea Original, Diet Max, Wild Cherry, Arizona or Diet Wild Cherry Green Teas – Original, Asia Plum, Coca Cola Blueberry, Diet, Decaffeinated Cherry Coke, Cherry Coke Zero, Mr. Pibb Diet, Diet Peach, Original with Classic Coke, Caffeine Free Xtra Ginseng, Mandarin Orange, or Classic Coke, Coke Zero, Diet Publix Pomegranate Cherry Coke, Diet Coke, Caffeine Tea Drinks – Arnold Palmer Half Dr. Publix, 99% Caffeine Free Free Diet Coke, Diet Coke with & Half, RX Energy, RX Stress Cola, Black Cherry, Cherry, Lime, Diet Coke Plus, Diet Coke Relief, or Sweet Tea Sweetened with Splenda, Vanilla Club, Cola, Cream, Fruit Punch, Teas – Diet Lemon, Diet Peach, Coke, or Vanilla Coke Zero Ginger Ale, Grape, Lemon Lime, Mountain Splash, Orange, Root Diet Raspberry, Original with Crush Beer, Strawberry, Tonic, Tonic Lemon, or Raspberry Grape, Orange, or Diet Orange with Quinine, Diet Black Cherry, Full Throttle Diet Caffeine Free Cola, Diet Diet Rite Energy Drink, Original Cherry, Diet Cola, Diet Ginger Cola Ale, Diet Lemon Lime, Diet Fuze Dr. Brown’s Orange, Diet Root Beer, or Diet Refresh Drinks – Banana Colada Tonic Water Diet Cream or Peach Mango RC Cola Slenderize Drinks – Cranberry Dr. Pepper Original Raspberry, Strawberry Melon, or Original, Diet Original, Cherry, or Tropical Punch Diet Cherry Seagram’s Gold Peak Fanta Ginger Ale, Original Teas – Diet, Green, Lemon, or Grape, Orange, or Strawberry Sierra Mist Sweetened Original, Free, Ruby Splash, or Fresca Lipton Ruby Splash Free Zero Sugar Sparkling Citrus or Teas – Diet Green with Mixed Peach Citrus Sprite Berry, Diet Green with Citrus, Hawaiian Punch Original or Diet Zero Green with Citrus, Regular with Lemon, or Sweet Tea Red Fruit Juice Squirt Red Bull Lipton Original Energy Drinks – Original or Brisk Iced Tea, Lemon Stewart’s Sugar Free Minute Maid Orange Cream, Diet Orange Cream, Root Beer, or Diet Root Snapple Fruit Punch, Lemonade, Light Beer Teas – Diet Cranberry/Raspberry, Lemonade, Orangeade, or Diet Green, Diet Lemon, Diet Pink Lemonade Sunkist Peach, Diet Raspberry, Green, Mello Yello Orange, Diet Orange, or Orange Lemon, Peach, or Raspberry Float Original Juice Drink, Kiwi/Strawberry TaB Mountain Dew SoBe Original Original, Diet Original, Code Drinks – Energy, Green Tea, or Red, or Voltage Lizard Blizzard www.publix.com/rightfoods Pg. 30 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sCarbonated Soft Drinks (Cont’d) sCookies (Cont’d) sApple (Cont’d) Starbucks Archway Mott’s Frappuccino Coffee Drinks – Low Soft Iced Molasses 100% Juice – Original, No Sugar Fat Original, Mocha, Mocha Added Original, No Sugar Back to Nature Light, or Low Fat Vanilla Added Apple/White Grape, or Honey Graham Sticks Unsweetened Natural Tazo Little Debbie Plus Light Teas – Giant Peach or Green Low Fat Figaroos Mott’s for Tots – Apple, Apple/ sWaters White Grape, Fruit Punch, or Aquafina Nabisco Strawberry/Banana Fig Newtons – Original, Fat Free, Flavor Splash Water – Grape, Publix Raspberry, or Wild Berry Raspberry, or Strawberry Snackwell’s Devil’s Food Cookie 100% Pure Apple Fruit O 2 Whole Grain Fig Newtons – Apple Cider Natural Purified Water Beverage Original, Mini Original, or Mini Apple Juice with Vitamin C – Grape, Raspberry, Strawberry, Strawberry or Tropical Fruit Publix GreenWise Market Newman’s Own Organic 100% Pasteurized Glacéau Organic Newman’s Fig – Fat Free Concentrate Apple Smartwater or Low Fat Fruit Filled Vitaminwater – Energy, Focus, Seneca Power C, Revive, or XXX Publix 100% Juice Fig Fruit Bars – Regular or Fat White House LaCroix Free 100% Apple Natural Sparkling Water – Pure, Low Fat Devil’s Food Cake Berry, Lemon, Lime, or Orange Cookie Premium Apple Nestle sCrackers sBlends PureLife Splash – Strawberry or Nabisco Apple & Eve Raspberry Fat Free Premium Saltines Organics – Organic Peach/ Mango Propel Honeymaid Grahams – Original, Fitness Water Beverage – Chocolate, Cinnamon, Honey, Juicy Juice Berry, Black Cherry, Blueberry/ Low Fat Cinnamon, or Low All Natural 100% Juice – Apple, Pomegranate, Grape, Kiwi/ Fat Honey Berry, Cherry, Grape, Kiwi/ Strawberry, Lemon, or Peach Pepperidge Farm Strawberry, Orange/Tangerine, Punch, or White Grape Ritz Baked Naturals, Pretzel Thins 100% Juice – Apple, Berry, Seltzer – Original or Lemon-Lime Publix Cherry, Grape, Kiwi/Strawberry, SoBe Grahams – Cinnamon or Honey Punch, or White Grape Life Water – Blackberry/ V8 Blueberry, Fuji/Apple, JUICES Splash – Fruit Medley or Strawberry/Kiwi, or Yumberry/ sApple Mango/Peach Pomegranate Apple & Eve Splash Diet – Tropical Blend or Talking Rain Twist Organics 100% Organic, Apple Berry Blend Natural Artisan Water – Lemon, Martinelli Splash Juice Blend – Berry, Mango/Acai, Pomegranate/ Strawberry Kiwi, or Tropical Blueberry, West Indies Lime, or Apple V-Fusion – Acai/Mixed Berry, Wild Strawberry Sparkling Cider Cranberry/Blackberry, Gojo/ Minute Maid Raspberry, Passion Fruit/ COOKIES / CRACKERS Apple To Go Tangerine, or Pomegranate/ sCookies Blueberry Archway Mott’s Plus for Kids’ Health Juice – Fat Free Oatmeal Raisin Apple/Grape or Apple/Punch www.publix.com/rightfoods Pg. 31 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sBlends (Cont’d) sBoxed Juices / Juice Drinks sCitrus (Cont’d) V8 (Cont’d) Publix V-Fusion Light – Acai/ Minute Maid Lemon Juice Mixed Berry, Peach/Mango, 100% Juice – Apple, Apple/ Ruby Red Grapefruit Cocktail Pomegranate/Blueberry, or Strawberry, Apple/White Grape, Ruby Red Grapefruit & Tangerine Strawberry/Banana Fruit Punch, Grape, Mixed Berry, Cocktail or Orange Vegetable & Fruit VFusion White Grapefruit 100% Juice – Peach Mango or All Natural Coolers – Lemonade, Strawberry Banana Berry Punch, Fruit Punch, Pink Publix GreenWise Market Welch’s Lemonade, or Tropical Punch Organic Lemonade Fruit Falls Water Beverage – Grape Cocktail Fruit ReaLemon Berry or Tropical Orange Pineapple & Apple Lemon Juice Just 10 Fruit Punch Flavored Cocktail Fruit Fruit Drink ReaLime sBoxed Juices / Juice Drinks Mott’s Lime Juice Apple & Eve 100% Juice, Berry sCranberry Fruitable Beverages – Berry Berry Apple & Eve or Strawberry/Kiwi Mott’s for Tots Juice – Apple, Apple/White Grape, Fruit Punch, Organics – Cranberry/Blueberry Organic 100% Juice – Apple, or Strawberry/Banana Big Bird’s Apple, Elmo’s Punch, Knudsen Ernie’s Berry, or Fruit Punch Yoo-Hoo Cranberry Chocolate Drink, Original Capri Sun Northland 25% Less Sugar Juice Drink – sCitrus 100% Juice – Pomegranate/ Coaster Cooler or Splash Cooler Blue Bird Blueberry All Natural 100 % Juice Drink Pink Grapefruit Juice No Sugar Added Juice – – Apple Splash, Berry Breeze, Dole Cranberry, Cranberry Blackberry, Grape, or Fruit Punch Cranberry Blueberry, Cranberry Roarin’ Waters Water Beverages 100% Pineapple/Mango Juice Grape, Cranberry Pomegranate, – Grape, Strawberry Kiwi, 100% Pure from Concentrate or Cranberry Raspberry Tropical Fruit, or Wild Cherry Unsweetened Pineapple Ocean Spray Hi-C Not from Concentrate 100% Pineapple 100% Juice – No Sugar Added Fruit Drink – Flashin’ Fruit Punch Cranberry/Pomegranate or Orange Lavaburst Minute Maid 100% Organic Cranberry Honest Kids No Sugar Added 100% Orange Blueberry Flavored Juice to Go Organic Thirst Quenchers – 100% Premium Cranberry Blend Berry Berry Good Lemonade, Nellie & Joe 100% Pure Cranberry Goodness Grapeness, or Tropical Key Lime Juice Unsweetened Tango Punch Ocean Spray #RANs%NERGYn0OMEGRANATE Juicy Juice Cranberry or Raspberry/ 100% Ruby Red Grapefruit Blend Cranberry Lift 100% Juice Drink – Apple, Berry, 100% Unsweetened White Diet Juice Drink – Cranberry/ Grape, Kiwi/Strawberry, Punch, Grapefruit Pomegranate or Cranberry/ or Strawberry/Banana From Concentrate Ruby Grape Kool-Aid Grapefruit Juice Drink Diet Spray Cranberry Juice Drink Pouches – Blue Light Ruby Red Grapefruit & Juice Cocktail – Regular, Calcium, Raspberry Jammer, or Only 10 Tangerine Cran-Apple, Cran-Cherry, Cran- Calories Tropical Punch Jammers Ruby Red Grapefruit Grape, Cran-Raspberry, Cran- Ruby Red Grapefruit & Tangerine Raspberry From Concentrate, Cran-Strawberry, or White

www.publix.com/rightfoods Pg. 32 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sCranberry (Cont’d) sFruit Drink (Cont’d) sPowdered Drinks (Cont’d) Ocean Spray Tampico Arizona Juice Drink – Cranberry/ Punch – Citrus, Mango Punch, Sugar Free Drinks – Lemon, Pomegranate or Tropical Lemonade, Pink Lemonade, or Light Juice Cocktail – Regular, sGrape Raspberry Ice Cran-Apple, Cran-Grape, Apple & Eve Sunrise Beverages – Classic Cranberry Strawberry, or Orange with Splenda or Sugar Organics – Grape or Concord Cran-Raspberry Free Classic Orange Grape Light Juice Drink – Cranberry/ Gatorade Pomegranate Publix G2 Low Calorie Powder Packs – Premium 100% Cranberry Purple Grape Fruit Punch, Grape, or Concord Grape White Grape Lemon-Lime Premium 100% Cranberry & Publix GreenWise Market Pacific Raspberry Kool-Aid Organic Grape Singles Drink Mixes – Cherry, Old Orchard Welch’s Grape, or Tropical Punch Healthy Balance Juice Cocktail – Sweetened Drink Mixes – Apple or Grape 100% Juice – Black Cherry/ Concord Grape, Grape, No Sugar Strawberry or Tropical Punch Premium 100% Pure Juice – Tart Added with Fiber, Purple Grape Unsweetened Drink Mixes – Cherry or Pomegranate with Calcium, or Red Grape Cherry, Grape, Lemonade, or Publix 100% White Grape Tropical Punch Cranberry Juice Cocktail Sparkling Grape – Red or White Ocean Spray – Regular, Apple, Grape, White Grape Sugar Free Drink Mixes – Cran- Raspberry, or With Calcium White Grape Peach Grape, Cran-Lemonade, or Cran- Pomegranate Publix GreenWise Market sNectars Sugar Free On-the-Go Drink Organic, Cranberry Kern’s sFreeze Pops Mixes – Cran-Grape, Cran- Apricot Lemonade, Cran-Pomegranate, Flavor-Ice Peach or White Cran-Peach Giant Pops Six Flavors 10% Fruit Pear Propel Fruit Drink s sPowdered Drinks Powder Packs – Berry, Grape, or Apple & Eve Arizona Kiwi/Strawberry Organics – 100% Pomegranate Tea Mixes – Sugar Free Lemon Tang Juice Tea or Pomegranate Green Tea Fruitrition Drink Mix, Natural Hawaiian Punch Country Time Orange Drinks – Berry/Limeade Blast, Drink Mixes – Lemonade, On- Wyler’s Berry Bonkers, Berry Blue The-Go Lemonade, or Light Sugar Free Drink Mixes – Typhoon, Fruit Juicy Red, Kiwi/ Pink Lemonade Strawberry Green Berry Rush, Cool Raspberry, Lemonade, or Lemonberry Squeeze, Mango/ Crystal Light Pink Lemonade Passion Fruit Squeeze, Orange Drink Mixes – Decaffeinated Iced sPrune Ocean, or Polar Blast Tea with Lemon, Fruit Punch, Iced Sunsweet Tea with Lemon, Peach Iced Tea, Knudsen Plum Smart – Plum or Light Plum Raspberry Green Tea, Raspberry Just Black Cherry Lemonade, Raspberry Iced Tea, Regular or With Pulp Pomegranate Strawberry/Kiwi, Strawberry/ sSports Drinks Publix Orange/Banana, or Sunrise Ruby Gatorade Red Grapefruit Fruit Punch G2 Low Calorie Beverage – Lemon Drink Blueberry/Pomegranate, Fruit Punch, Grape, Lemon/Lime, or Orange Drink Orange www.publix.com/rightfoods Pg. 33 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sSports Drinks (Cont’d) sHash / Chili / Stew (Cont’d) sSalmon (Cont’d) Gatorade Del Monte Chicken of the Sea Powder Mix – Fruit Punch, Original Recipe Sloppy Joe Premium Skinless & Boneless Lemon/Lime, or Orange Sauce Pink Salmon Pouch Thirst Quencher – Citrus Cooler, Hormel Skinless & Boneless Pink Salmon Cool Blue, Fierce Grape, Frost in Spring Water Chili with Turkey Beans Glacier Freeze, Frost Riptide sShrimp / Clam / Oyster / Caviar / Rush, Fruit Punch, Lemon/Lime, Hunt’s Anchovies Orange, Rain Berry, or X-Factor Original Manwich Sloppy Joe Bar Harbor Fruit Punch Plus Berry Sauce All Natural Premium Clam Juice Thirst Quencher All Stars – Berry, sPoultry Fruit Punch, Grape, Ice Punch, or Chopped Clams Bumble Bee Orange, or Lemon/Lime Bumble Bee Prime Fillet Chicken Breast – Fancy White Crab Meat PowerAde With Garlic & Herb or With Fruit Punch Southwest Seasoning Lump Crab Meat Medium Deveined Shrimp Grape Hormel Lemon-Lime Tiny Cocktail Shrimp 95% Fat Free Turkey Chunk Mountain Blast Breast of Chicken Chunks – 96% Daufuski Orange Fat Free, No Salt, or Premium in Oysters Strawberry Water with Rib Meat Geisha Zero – Mixed Berry or Strawberry Publix Crab Meat sVegetable Chunk White Chicken Breast in Whole Baby Clams Campbell’s Water Neptune Low Sodium Tomato Swanson Atlantic Ocean Clams – Chopped Tomato Juice Premium White Chicken Chunk or Minced Mott’s in Water Sea Fare Clamato – Tomato Juice Cocktail Sweet Sue Crab – Claw Meat, Jumbo Lump Publix 98% Fat Free Premium Chicken Meat, or White Meat Breast Tomato Juice from Concentrate Snow’s No Drain Package Premium Publix GreenWise Market Chicken Breast in Water Clams – Chopped, Juice, Organic, Pasteurized Tomato or Minced Tyson Juice from Concentrate sTuna Chunk White & Dark Chicken Bumble Bee V8 Premium Chunk Chicken Breast 100% Juice – Calcium Enriched, in Water Chunk Light Tuna – in Water, Essential Antioxidants, High Dolphin-Safe in Water, or Fiber, Low Sodium Tomato, or Valley Fresh Premium in Oil or Water Spicy Hot 97% Fat Free White Chicken in Chunk White Albacore Tuna in Water Water MEAT AND SEAFOOD Organic White Chicken in Water Lightly Marinated Prime Albacore sHash / Chili / Stew White Chicken in Water Steak Fillet – with Lemon & Cracked Pepper or with Mesquite Campbell’s sSalmon Grilled Flavor Sizzlin’ Grilled Steak Chili with Bumble Bee Prime Solid White Albacore – Beans, Chunky Chili with Beans Premium Atlantic Salmon Fillet Fillet in Water or Gourmet Wild Castleberry Prime Pink Salmon Steak Tuna Fillet in Water Hot Dog Chili Teriyaki Filet Seasoned Tuna Medley Skinless & Boneless Pink Salmon Sensations with Lemon & Pepper Crackers www.publix.com/rightfoods Pg. 34 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sTuna (Cont’d) sCooking Sprays (Cont’d) sMacaroni (Cont’d) Bumble Bee Publix Mueller’s Solid White Albacore Tuna in Non-Stick – Butter, Canola, or Penne Rigate Water Olive Oil Sea Shells Solid White Tuna – in Vegetable Smart Balance Tri Color Twists Oil or in Water Non-Stick, with Omega3 Ziti Very Low Sodium White Albacore in Water Publix PASTA Alphabets Chicken of the Sea sDinners Bow Ties Chunk Light Tuna in Water Kraft Elbow Macaroni Fancy Solid White Albacore Tuna Velveeta, 2% Milk Shells & Fettuccine in Spring Water Cheese Premium Chunk White in Water Macaroni Elbows sMacaroni Cups Medium Shells Solid White Albacore Tuna in Alma’s Mostaccioli Rigate Water Bow Ties Orzo Solid White Tuna in Water Cut Ziti Rigatoni Elbow Macaroni StarKist Rotini Fusilli Gourmet Choice Fillet – Albacore Small Shells in Water, Chunk Light in Water, Organic – Fusilli or Penne Rigate Tricolor Rotini Solid Light in Water, Solid Light Tri Color Fusilli Ziti in Olive Oil, or Solid White Penne Rigate Ronzoni Albacore in Water Rigatoni Bow Tie Tuna Creations – Lemon Pepper, Whole Wheat – Fusilli or Penne Elbow Hickory Smoked, or Sweet & Rigate Spicy Extra Fancy Jumbo Shells Tuna in Spring Water – Chunk Barilla Extra Fancy Manicotti Ditalini Light, Chunk White, Premium Healthy Harvest Whole Wheat Chunk Light, or Solid White Elbows Blend – Penne Rigate or Rotini White Albacore in Water – Farfalle Bowties Jumbo Shells Regular, Premium Chunk, or Solid Mini Farfalle Manicotti sVienna Sausage / Luncheon Meat Mini Penne Mostaccioli Rigata Armour Mini Wheels Orzo Dried Beef Mostaccioli Pastina Penne Penne Rigate OILS AND SHORTENING Plus – Penne or Rotini Rigatoni sCooking Sprays Rigatoni Rotelle Baker’s Joy Rotini Rotini No Mess Baking Whole Grain – Penne or Rotini Smart Taste – Penne Rigate Crisco Ziti Ziti Non-Stick – Original, Butter, or Dreamfields Ziti Rigati Olive Oil Elbows sNoodle Entrees PAM Penne Rigate Knorr Non-Stick – Original, Butter, For Mueller’s Pasta Sides – Chicken, Chicken Baking, For the Grill, Olive Oil, or Bow Ties & Broccoli, Creamy Chicken, or Professional Stroganoff Corkscrews Organic Non-Stick – Canola or Olive Oil Elbow Macaroni Jumbo Shells www.publix.com/rightfoods Pg. 35 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sNoodle Entrees (Cont’d) sSpaghetti (Cont’d) PASTA SAUCE Kraft Alma’s sPasta Sauce Pasta Salad – Classic Ranch with Whole Wheat – Angel Hair, Barilla Bacon Linguine, or Spaghetti Garlic & Onion Siciliana Pasta Roni Barilla Green & Black Olive Puttanesca Nature’s Way, Creamy Parmesan Angel Hair Marinara sNoodles Fettuccine Mushroom & Garlic Boscaiola Ancient Harvest Linguini Spicy Pepper Arrabbiata Organic Traditional Quinoa Spaghetti Sweet Pepper & Garlic Spaghetti Rigati Pepperonata Barilla Thin Spaghetti Tomato & Basil Lasagna Plus – Angel Hair, Spaghetti, or Bertolli Oven-Ready Lasagna Thin Spaghetti Pasta Sauce – Five Cheese, Italian Light’n Fluffy Whole Grain – Spaghetti or Sausage, Marinara with Burgundy Noodles – Wide or Extra Wide Thin Spaghetti Wine, Olive Oil & Garlic Made With Fresh Tomatoes, or Mueller’s Dreamfields Tomato Basil Noodles – Medium, Fine, Wide, Linguine Roasted Garlic & Onion or Extra Wide Spaghetti Classico Lasagne Pasta Mueller’s Signature Recipes – Cabernet No Yolks! Angel Hair Marinara with Herbs, Fire Broad Fettuccine Roasted Tomato & Garlic, Extra Broad Linguine Mushroom & Ripe Olives, Spicy Dumplings Spaghetti Red Pepper, or Spicy Tomato & Basil Publix Thin Spaghetti Traditional Favorites – Italian Vermicelli Extra Wide Pasta Ribbons Sausage with Peppers & Onions, Lasagne Publix Marinara with Plum Tomatoes & Noodles – Medium, Fine, or Angel Hair Olive Oil, Sweet Basil, Tomato & Basil, or Triple Mushroom Wide Linguine Ronzoni Regular Spaghetti Hunt’s Healthy Harvest, Whole Wheat Thin Spaghetti Spaghetti Sauce – Original Style Lasagna Vermicelli Traditional, Original Style Meat Healthy Harvest Whole Wheat Flavored, Classic Italian Four Ronzoni Pasta Blend, Noodle Style – Wide Cheese, Classic Italian Garlic & or Extra Wide Angel Hair Herb, or with Italian Sausage Lasagna Pasta – Curly Edge or Florentine Fettuccine L.E. Roselli Oven Ready Healthy Harvest Whole Wheat, Spaghetti Sauce No Salt Added Linguine sPackaged Pasta Muir Glen Gia Russa Healthy Harvest Whole Wheat Blend – Spaghetti Style or Thin Organic Fat Free – Cabernet Potato Gnocchi Spaghetti Marinara, Garlic, or Tomato Basil sSpaghetti Linguine Newman’s Own Alma’s Smart Taste – Spaghetti or Marinara – Cabernet, Organic, or Angel Hair Thin Spaghetti Spaghetti Linguine Spaghetti Sockarooni Spaghetti Sauce Organic, Angel Hair Prego Regular Fresh Mushrooms Thin Italian Sausage & Garlic Traditional www.publix.com/rightfoods Pg. 36 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sPasta Sauce (Cont’d) RICE AND STUFFING sDry Beans (Cont’d) Prego sCrumbs/Breading Publix Heart Smart – Mushroom, Ricotta 4C Pearl Barley Parmesan, Roasted Red Peppers Plain Pinto & Garlic, or Traditional Seasoned Small Red (Rojos Pequeños) Publix Golden Dipt Split Green Peas Garden Style Breadings, Cracker Meal Quaker Scotch Brand Parmesan & Romano Quick Barley Premium Tomato & Basil House-Autry sGravy Traditional Meat Flavored Original Recipe Breader – Chicken or Seafood Boston Market Super Chunky Mushroom Homestyle Meals – Classic Beef, Tomato Garlic Onion Kraft Roasted Chicken, or Roasted Shake & Bake Seasoned Coating Traditional Turkey Mix – Crispy Chicken Nuggets, Ragu Herb & Garlic Chicken, Hot & Campbell’s Chunky Garden Style – Spicy, Italian Herb, Original Pork, Beef Combination Garden; Green Parmesan Crusted, or Ranch & Chicken Peppers & Mushrooms; Super Herb Crusted Mushroom; Super Vegetable Mushroom Oven Fry Primavera; Tomato, Garlic & Turkey Seasoned Coating, Fish Fry Onion Franco-American Fat Free Light Tomato & Basil Progresso Slow Roasted – Beef, Chicken, Old World Style – Sauce with Italian Style or Turkey Meat or Sweet Tomato Basil Plain Heinz Organic Traditional Recipe Publix Pasta Sauce Homestyle – Classic Chicken, Bread Crumbs – Plain or Italian Fat Free Roasted Turkey, Fat Robusto – 7 Herb Tomato, Hearty Free Savory Beef, Pork, Roasted 7 Herb, Hearty Parmesan, or Vigo Turkey, or Savory Brown Parmesan Bread Crumbs – Italian Style or Instant Potatoes Traditional – Regular, with Meat, Golden Toasted s Betty Crocker or Spaghetti sDry Beans Mashed Sweet Potatoes Timpone’s Mom’s Goya Roasted Garlic Mashed Spaghetti Sauce Black Beans Russet Potatoes Mashed 100% sPizza / Clam Sauces Hurst’s Potato Buds Boboli Soup Beans – 15 Bean, Cajun 15 Idahoan Tomato Pizza Sauce Bean, Chicken 15 Bean, Garlic Mashed – Baby Reds Flavored or Dei Fratelli & Herb Lentils, Great Northerns with Ham Flavor, or Green Split Roasted Garlic All Natural Pizza Sauce Peas with Ham Flavor sRice L.E. Roselli Publix Gourmet House Pizza Sauce Baby Lima Arborio Rice Progresso Black Whole Grain Organic Brown Rice Red Clam Sauce Blackeye Peas Mahatma Ragu Garbanzo Basmati Natural Pizza Sauce Great Northern Extra Long Grain – Parboiled Gold or White Pizza Sauce – Homemade Style Large Lima or Quick Traditional Lentils Jasmine Light Red Kidney Long Grain – Brown Rice, Navy Jasmine Thai, or Parboiled Gold www.publix.com/rightfoods Pg. 37 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sRice (Cont’d) sRice Side Dishes (Cont’d) sSpecialty Rice Mahatma Mahatma Canoe Medium Grain Water Maid Rice Mixes – Authentic Spanish, Pure Wild Rice Short Grain Valencia Red Beans & Rice, Wild Rice with White ‘n Wild Seasonings, or Yellow Minute Rice Wild Rice Medley Instant – White, Premium Long Near East Mahatma Grain, or Brown Whole Grain Couscous – Original, Herbed Rice Mix – Spicy Yellow or Yellow Chicken, Parmesan Mix, Roasted Publix Garlic & Olive Oil, Toasted Pine Near East Boiling Bag Nut Mix, or Wild Mushroom & Brown Rice Pilaf Extra Long Grain Enriched Herb Publix Instant – Brown or White Couscous Blends, Whole Wheat Long Grain & Wild Rice Long Grain – Brown or Enriched Whole Grains – Original Plain or Roasted Garlic & Olive Oil Spanish Flavor Yellow Rice Dinner Rice Select Rice Pilaf – Original Mix, Garlic & with Safron (Arroz Amarillo) Indian Style Kasmati Herb, Roasted Chicken & Garlic, Yellow Long Grain – Jasmati or Texmati or Toasted Almond Uncle Ben’s Taboule Wheat Salad Mix Risotto Arborio Brown & Wild Rice Mushroom Select Rice Sushi Rice Select Recipe Texmati Brown Texmati Couscous Long Grain & Wild Rice – Original Rico Recipe, Butter & Herb, Fast Uncle Ben’s Cook Recipe, Roasted Garlic, or Long Grain White Country Inn – Broccoli Rice Au Vegetable & Herb Medium Grain Gratin, Homestyle Chicken & Vigo Thai Jasmine Vegetables, Rice Pilaf, or Wild Rice & Chicken Rice Mixes – Yellow or Authentic Sello Rojo Long Grain & Wild Rice – Herbed Spanish Recipe Alessi White Chicken & Sun-Dried Tomato Alla Milanese Arbotio Rice Success Florentine Risotto Milanese Style with Saffron Boil-in-Bag – Brown, Jasmine, Natural Whole Grain Brown Long Grain, White, or Whole Ready Rice – Basmati, Cajun sStuffing Grain Brown Style, Garden Vegetables, Pepperidge Farm Jasmine, Long Grain & Wild, Corn Bread Uncle Ben’s Original Long Grain, Spanish Cubed Herb Seasoned Boil in Bag Style, or Teriyaki Herb Seasoned Brown Whole Grain Ready Rice – Santa Converted Long Grain Fe Medley or Vegetable Harvest Fast Cooking Whole Grain Brown Medley SALAD DRESSING sDry Mix Vigo Vigo Good Seasons Aromatic Basmati Rice Mixes – Black Beans & Rice, Salad Dressing Mix – Herb Fragrant Jasmine Mexican Style, Red Beans & Rice, White & Wild Rice & Garlic sRice Side Dishes Zatarain’s sDry Toppings Knorr New Orleans Style Rice Mixes Chatham Village Sides Plus – Cheddar Rice with – Beef, Black Beans and Rice, Traditional Cut Croutons, Fat Broccoli & Carrots, Roasted Caribbean, Cheddar Broccoli, Free Garlic & Onion Chicken Rice with Harvest Chicken, Dirty Rice, Jambalaya, Vegetables, or Vegetable Marie Callender’s Red Beans and Rice, Reduced Fried Rice Sodium Dirty Rice, Reduced Croutons – Cheese & Garlic or Asian Sides, Chicken Fried Rice Sodium Jambalaya, Rice Pilaf, Low Fat Caesar Spanish, or Yellow www.publix.com/rightfoods Pg. 38 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sNon-Pourable Dressing sPourable Dressing (Cont’d) sPopcorn (Cont’d) Kraft Wishbone Pop-Secret Mayonnaise, Fat Free Just 2 Good! Salad Dressing, 94% Fat Free Premium Popcorn Miracle Whip Dressing, Fat Free Country Italian – Butter, Old Fashioned Kettle Vinaigrette Salad Spritzer – Korn, or Snack Size Smart Beat Balsamic Breeze, Ceasar Delight, Premium Popcorn – 100-Calorie Mayonnaise, Fat Free Italian, or Ranch Snack Size Kettle Corn or 94% sPourable Dressing Fat Free Butter Hidden Valley SALTY SNACKS Smart Balance Fat Free Ranch Original Ranch sDips Deluxe Popcorn, Smart ‘n Dressing Eat Smart Healthy Ken’s All Natural Garden Style Salsa sPotato Chips Fat Free Steak House Dressing Tres Bean Dip with Jalapeno & Lay’s – Raspberry Pecan or Sun-Dried Lime Baked! Potato Crisps – Original Tomato Vinaigrette Fritos Ruffles or Barbecue Lays Lite Accent Salad Dressing Original Bean Dip Light Fat Free Potato Chips – Spray – Balsamic Vinaigrette, Original or Ruffles Honey Mustard Vinaigrette, or Pace Raspberry Walnut Vinaigrette Salsa – Mild or Medium Pringles Light Fat Free Potato Crisps Steak House Dressing, Fat Free Publix Sun-Dried Tomato Vinaigrette – Original, Barbecue, or Sour All Natural, Think & Chunky Salsa Cream & Onion Kraft – Mild or Hot sPretzels Caesar Free Dressing – Classic Medium Black Bean Dip HK Anderson or Italian Medium Southwestern Black Ultrathin Salty Stix Free Dressing – Catalina, Honey Bean & Corn Salsa Dijon, or Ranch Publix Publix GreenWise Market Light Done Right! – Catalina, Twists – Mini or Large Thousand Island, or Zesty Italian Organic Salsa, Mild or Medium Thin Sticks Light Vinaigrette Dressing – Tostitos Rold Gold Balsamic, Parmesan Asiago, or All Natural Salsa – Medium, Mild, Sicilian Roasted Garlic or Restaurant Style Braided Honey Wheat Rods Maple Grove Farms Zapata Sticks Fat Free Salad Dressing – Fire Roasted Red Salsa – Mild Balsamic, Poppy Seed, or or Hot Thins Raspberry Tiny Twists sPopcorn Newman’s Own Jolly Time Snyder’s of Hanover Low Fat Ginger Sesame Lighten Healthy Pop 94% Fat Free Organic Pretzels – Honey Wheat Up! Dressing Microwave Popcorn – Butter or or Oat Bran Old Dutch Kettle Flavors Pack Trays – 100-Calorie Mini Twists or Sticks Dressing, Sweet & Sour Orville Redenbacher’s Pretzels – Butter Snaps, Fat Free Publix Gourmet Popping Corn – Hard Sourdough, Honey Mustard Fat Free Salad Dressing – Original or White Corn & Onion Sourdough Nibblers, Thousand Island or Italian Smart Pop! Butter Popping Corn Mini Unsalted, or Rods Salad Dressing, Light Honey Smart Pop! Fat Free Gourmet Sticks – Multigrain, Old Dijon Popping Corn – Butter or Movie Fashioned Dipping, or Theater Butter Pumpernickel & Onion Wishbone Smart Pop! Gourmet Popping The Pounder, All Natural – Fat Fat Free! Dressing – Italian or Corn Kettle Korn Free Sourdough Nibblers, Fat Ranch Free Mini, Pretzel Snaps, or Pretzel Sticks www.publix.com/rightfoods Pg. 39 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sPretzels (Cont’d) sBroth (Cont’d) sCondensed Soup (Cont’d) Snyder’s of Hanover Progresso Campbell’s The Pounder Low Fat Olde Tyme 100% Natural Broth – Beef, Family Size Soup, Chicken with sRice Cakes Chicken, or Reduced Sodium Rice or Tomato Chicken Publix French Onion Goldfish in Chicken Broth Fat Free – Caramel, Lightly Publix Salted, or Unsalted Beef Green Pea Low Fat White Cheddar Chicken Healthy Request – Chicken Noodle, Chicken with Rice, Quaker Swanson Cream of Celery, Cream of Apple/Cinnamon Certified Organic – Beef, Chicken, Cream of Mushroom, Butter Popped Corn Chicken, or Vegetable Homestyle Chicken Noodle, Caramel Corn Clear Beef Minestrone, Tomato, Vegetable, or Vegetable Beef Salt Free Clear Chicken Homestyle Chicken Noodle Salted Cooking Stock – Beef or Chicken Kid’s Shapes White Cheddar Lower Sodium Beef Lentil Quakes Snacks – Apple/ Natural Goodness Broth, 33% Cinnamon or Caramel Corn Less Sodium Fat Free Chicken Light Soup – Chicken/Mushroom Vegetable Barley, Chicken Gumbo, Chicken sTortilla Chips with White & Wild Rice, Italian Guiltless Wolfgang Puck Style Wedding, or Vegetable Gourmet Baked Tortilla Chips, Organic Broth – Beef or Chicken Orzo Original Blue Corn Stock, Free Range Chicken Low Sodium Chicken Broth sCondensed Soup Manhattan Clam Chowder SOUP Campbell’s Mega Noodle sBouillon 25% Less Sodium, Chicken Minestrone Better Than Bouillon Noodle New England Clam Chowder Base – Beef or Vegetable 98% Fat Free – Broccoli Cheese, Old-Fashioned – Tomato Rice or Cream of Celery, Cream of Vegetable with Beef Stock Herb Ox Chicken, or Cream of Mushroom Souper Shapes Low Sodium – Beef or Chicken Awesome Shapes Tomato Knorr Beef Broth Vegetable Mix – Beef or Chicken Beef Consomme Vegetable Beef Vegetable Beef with Vegetables and Barley Vegetarian Vegetable Beefy Mushroom Maggi Publix Chicken & Stars Beef Chicken Noodle Chicken Broth Chicken Condensed Tomato Chicken Gumbo Wyler’s sDry Soup Mix Chicken Noodle Cubes – Beef or Chicken Flavors Alessi Chicken Noodle O’s sBroth Soup Mix, Sicilian Chicken Chicken Vegetable College Inn Noodle Chicken with White & Wild Rice Broth – Beef, Chicken, or No Fat Traditional – Lenticchie, Pasta Chicken Won Ton Lower Sodium Chicken Fazool, or Zuppa Toscana Cool Shapes Culinary Broth – Thai Coconut Bear Creek Curry or White Wine & Herbs Cream of Mushroom with Roasted Garlic Country Kitchens Mix – Chili or Low Sodium Chicken Vegetable Beef Cream of Potato Chicken Noodle Kitchen Basics Double Noodle Stock – Beef, Chicken, or Minestrone Mix Vegetable www.publix.com/rightfoods Pg. 40 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sDry Soup Mix (Cont’d) sReady-to-Serve Soup (Cont’d) sReady-to-Serve Soup (Cont’d) Knorr Campbell’s Muir Glen Soup Mix – Vegetable or Select – Beefy with Roasted Organic – Beef Barley, Chicken Spring Vegetable Barley, Chicken with Egg Tortilla, Chicken & Wild Rice, Noodles, or Mexican Style Chicken Noodle, Garden Lipton Chicken Tortilla Vegetable, Minestrone, Savory Recipe Secrets Soup Mix – Select 98% Fat Free New Lentil, Southwest Black Bean, Onion, Onion Mushroom, or England Clam Chowder Split Pea, or Tomato Basil Vegetable Select Harvest – 98% Fat Free Soup Secrets, Extra Noodle Progresso New England Clam Chowder, 40% Less Sodium Soup – Beef & Mrs. Grass Chicken Tuscany, or Savory Vegetables, Chicken & Wild Rice, Chicken Homestyle Sausage & Vegetables or Italian Style Wedding Select Harvest Garden Recipe Publix 50% Less Sodium – Chicken Soup – Caramelized French Gumbo, Chicken Noodle, Garden Soup & Dip Mix, Onion Onion, Harvest Tomato with Vegetable, or Minestrone Basil, Light Italian Style Wedding, sReady-to-Serve Soup 99% Fat Free, Traditional – Light Southwest Style Vegetable, Amy’s Chicken Noodle or New England Light Vegetable & Pasta, Clam Chowder Organic Low Fat Soup – Black Minestrone, or Zesty Tomato Bean Vegetable, Minestrone, Bisque 99% Fat Free Vegetable Classics Split Pea, or Vegetable Barley – Lentil or Minestrone Select Harvest Healthy Request Campbell’s – Chicken with Egg Noodles, Classic Vegetable – Green Split Pea with Bacon, Hearty Tomato, Chunky – Beef & Dumplings Italian Style Wedding, Mexican Lentil, Minestrone Authentic with Hearty Vegetables, Chicken Style Chicken Tortilla, or Savory Recipe, or Tomato Basil Broccoli Cheese & Potato, Chicken and Long Grain Rice Grilled Sirloin Steak with Hearty Select Harvest Light Soup – High Fiber Soup – Chicken Vegetables, Old Fashioned Maryland Style Crab, Minestrone, Tuscany, Hearty Vegetables Vegetable Beef, Savory Chicken Roasted Chicken with Italian & Noodles, or Homestyle with White & Wild Rice, Savory Herbs, Savory Chicken with Minestrone Vegetable, Sirloin Burger with Vegetables, Southwest Style Light Soup – Beef Pot Roast, Country Vegetables, Slow Vegetable, or Vegetable Beef & Chicken & Dumplings, Chicken Roasted Beef with Mushrooms, Barley Noodle, Chicken Vegetable or Steak & Potato Soup at Hand – 25% Less Sodium Rotini, Italian Style Meatball, or Chunky Beef with Country Chicken with Mini Noodles, 25% Zesty Santa Fe Style Chicken Vegetables Less Sodium Classic Tomato, Reduced Sodium Light Soup – Chunky Soup Bowl – Classic 100 Calorie Vegetable with Roasted Chicken & Vegetables or Chicken Noodle, Healthy Mini Noodles, Chicken & Stars, Vegetable Request Classic Chicken Noodle, Chicken with Mini Noodles, or Rich & Hearty – Beef Pot Roast or Healthy Request Grilled Classic Tomato with Country Vegetables, Chicken & Sausage Gumbo Soup Bowls – Chicken Noodle or Chicken & Homestyle Noodles, Classic Chunky Chicken Noodle Homestyle Chicken Noodle Savory Beef Barley Vegetable, Slow Cooked Beef Vegetable, or Grilled Chunky, Chicken & V8 – Garden Broccoli, Steak & Homestyle Noodles Sausage Gumbo Southwestern Corn, or Sweet Traditional – Chicken & Herb Healthy Request Chunky Soup – Red Pepper Dumpling, Chicken & Wild Chicken Corn Chowder, Chicken V8 Select Gold Label – Golden Rice, Chicken Noodle with Noodle, Grilled Chicken & Butternut Squash or Italian White Meat, Chicken Rice with Sausage Gumbo, New England Tomato with Basil & Garlic Vegetables, Hearty Chicken & Clam Chowder, Old Fashioned Healthy Choice Rotini, Manhattan Clam Chowder, Vegetable Beef, Sirloin Burger Chicken with Rice Roasted Chicken Rotini, or Split with Country Vegetables, or Pea with Ham Vegetable Country Vegetable Hearty Chunky – Bean & Ham or Old Fashioned Chicken Noodle Beef & Barley www.publix.com/rightfoods Pg. 41 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sReady-to-Serve Soup (Cont’d) sGravy Mixes (Cont’d) sDessert Toppings (Cont’d) Progresso Lawry’s Smucker’s Weight Watchers Light Soup – Gravy Mix, Brown Special Recipe Toppings – Homestyle Vegetable & Rice, Butterscotch/Caramel, Dark McCormick Italian Style Vegetable, Savory Chocolate, or Triple Berry Gravy Mix – Au Jus, Chicken, Vegetable Barley, Southwestern Squeezable Sundae Syrup Mushroom, Pork, or Turkey Style Vegetable, or Vegetable & – Butterscotch, Caramel, Noodles Publix Chocolate, or Strawberry Publix Gravy Mix – Au Jus, Chicken, Toppings – Andes Chocolate Chunky – Beef, Chicken, or Mushroom, Pork, or Turkey Mint, Butterscotch, Chocolate, Minestrone sSalt and Substitutes Fat Free Caramel, Fat Free Marshmallow, Fat Free Wolfgang Puck Molly McButter Strawberry, Pineapple, Sugar Organic Soup – French Onion, All Natural Sprinkles – Butter Free Caramel, Sugar Free Spicy Black Bean, Thick Hearty or Cheese Chocolate, Sugar Free Hot Lentil & Vegetables, or Vegetable Morton Fudge, or Sugar Free Strawberry Barley Popcorn Salt, Regular White Swan Syrup, Cherry SPICES Reese sJams and Jellies sDry Seasonings Popcorn Salt, Regular Bonne Maman French’s sTenderizers Preserves – Apricot, Blueberry, Seasoning Mix – Chili-O, Chili-O Hokan Seasoning Cherry, Four Fruits, Orange, with Onion, or Italian Style Ginger Raspberry, or Strawberry Spaghetti Sauce McCormick Jelly, Blackberry Knorr Grill Mates Marinade Mix – Baja Braswell’s Sauce Mix – Garlic Herb Citrus, Meat, Mesquite, Montreal Jelly, Red Pepper Steak, or Zesty Herb McCormick Preserves, Fig Bag ‘n Seasoning – Beef Stew, Vigo Herb Roasted Pork Tenderloin, Flavoring & Coloring Seasoning Crosse & Blackwell Meat Loaf, Original Chicken, Orange Marmalade Pork Chops, or Pot Roast SPREADS AND SYRUPS Dickinson’s Potato Steamer Seasoning & sCones Pure Preserves – Bing Cherry or Steaming Bag, Roasted Garlic & Mountain Strawberry Rosemary Joy Pure Seedless Preserves – Black Seasoning Mix – Beef Stew, Beef Cones – Color Cake, Regular, Raspberry, Boysenberry, Cascade Stroganoff, Garlic & Herb Buffalo Sugar, Vanilla, or Waffle Mountain Red Raspberry, or Wings, Italian Spaghetti Sauce, Keebler Marion Blackberry Meat Loaf, Mild Chili, Original Cones – Sugar or Vanilla Buffalo Wings, Sloppy Joe, Thick Purely Fruit Spreadable Fruit, & Zesty Spaghetti Sauce, or Publix Raspberry Toasted Garlic & Onion Potatoes Cones – Cake, Jumbo Cake, Hero Slow Cooker Seasoning Mix – Sugar, Waffle, or Waffle Bowl Preserves – Black Cherry, Black Beef Stroganoff, Chili, Hearty sDessert Toppings Currant, Blackberry, Raspberry, or Beef Stew, or Savory Pot Roast Hershey’s Strawberry Publix Sundae Syrup – Classic Caramel Palmalito Seasoning Mix – Beef Stew, Meat or Fat Free Double Chocolate Jelly – Guava or Jalapeño Pepper Loaf, Mild Chili, or Sloppy Joe Topping, Classic Caramel Orange Marmalade sGravy Mixes Publix Knorr Cherry Topping – Maraschino or Gravy Mix, Roasted Turkey Jumbo Maraschino www.publix.com/rightfoods Pg. 42 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sJams and Jellies (Cont’d) sJams and Jellies (Cont’d) sDiet Nutrition Polaner Smucker’s EAS All Fruit Spreadable Fruit – Organic Preserves – Blackberry, AdvantEdge Ready-to-Drink Apricot, Black Cherry, Blueberry, Orange Marmalade, or Carb Control Shake – Chocolate Grape, Orange Marmalade, Strawberry Fudge, French Vanilla, or Rich Peach, Strawberry, Seedless Preserves - Apricot/Pineapple; Dark Chocolate Blackberry, Seedless Raspberry, Apricot; Blueberry; Boysenberry; Myoplex Strength Formula or Seedless Strawberry Cherry; Peach; Red Raspberry; Nutrition Shake – Banana Cream, Fancy Fruit Preserves, Red Orange Marmalade; Strawberry Chocolate Cream, or Vanilla Raspberry Simply Fruit – Apricot, Cream Jelly, Real Mint Blackberry, Cherry, Peach, Kellogg’s Red Raspberry, Seedless Red Sugar Free Jelly with Fiber, Special K K20 Protein Water Mix Raspberry, Seedless Strawberry, Concord Grape – Pink Lemonade or Strawberry or Strawberry Sugar Free Marmalade with Kiwi Fiber, Orange Sugar Free Preserves – Cherry or Mix1 Sugar Free Preserves with Seedless Strawberry Fiber – Seedless Blackberry or St. Dalfour All Natural Enhanced Protein Strawberry Shake – Blueberry/Vanilla, Mixed Preserves – Blueberry, Four Berry, or Mango Publix Fruits, or Strawberry Zoic Jam – Concord Grape, Grape, Welch’s Seedless Red Raspberry. or Nutritional Drink – Chocolate Jam – Concord Grape or or Vanilla Strawberry Squeezable Concord Grape sSports Nutrition Jelly – Apple, Concord Grape, Jelly – Concord Grape, Grape, Currant, Mint, or Strawberry Reduced Sugar Concord Grape, Designer Low Sugar Preserves – Apricot or Squeezable Concord Grape, or Whey Protein To-Go Supplement Strawberry Squeezable Strawberry Packs – Orange Mango or Marmalade – Orange or Low Pomegranate Sugar Orange SWEET GOODS Powerbar Preserves – Apricot, Peach, sSnack Cakes, Pies, Rolls Performance Energy Bar – Pineapple, Seedless Black Hostess Chocolate Raspberry, Seedless Blackberry, or Strawberry 100-Calorie Chocolate Cupcakes 100-Calorie Cinnamon Streusel Smucker’s Muffins Jam – Grape, Mango, Seedless MEAT Blackberry, Seedless Red Raspberry, Seedless Strawberry, COOKED MEAT or Strawberry HEALTH AND sBBQ Cooked Jelly – Apple, Grape, Squeezable Lloyd’s Grape, Squeezable Strawberry, BEAUTY In Honey Hickory Barbecue or Strawberry Sauce, Shredded Pork Light Sugar Free Jam – Concord NUTRITION SUPPLEMENTS In Original Barbecue Sauce – Grape or Seedless Blackberry sAdult Nutrition Beef, Chicken, or Pork Light Sugar Free Preserves – Elations sCooked Apricot, Orange Marmalade, Red Supplement Drink – Cranberry Hormel Raspberry, or Strawberry Apple or Raspberry White Grape Chicken with Gravy Low Sugar Spread – Apricot, Glucerna Concord Grape, Orange Sliced Turkey with Gravy Cereal, Almond Flakes Marmalade, Red Raspberry, Perdue Squeezable Strawberry, or Short Cuts Chicken Breasts – Strawberry Honey Roasted, Southwestern, Organic Jelly, Concord Grape or Italian www.publix.com/rightfoods Pg. 43 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center sCooked (Cont’d) sHot Dogs (Cont’d) sLunch Meat (Cont’d) Tyson Oscar Mayer Oscar Mayer Chicken Breast Strips Classic Weiners, 98% Fat Free Deli Fresh Shaved – Barbecue sMiscellaneous Cooked sLunch Meat Chicken Breast, Brown Sugar Ham, Honey Ham, Honey Hormel Carson Smoked Turkey Breast, Mesquite Country Crock, Cinnamon Apples Air Dried Beef Turkey Breast, Oven Roasted Hunt’s Hillshire Farm Turkey Breast, Roast Beef, Rotisserie Style Chicken Breast, Manwich “Sloppy Joe” Ground Deli Select – 97% Fat Free Smoked Ham, Smoked Turkey Beef with Sauce Brown Sugar Baked Ham, 97% Breast, or Virginia Brand Ham Fat Free Smoked Ham, 98% Fat Smoked Ham FRESH PASTA Free Corned Beef, 99% Fat Free Honey Roasted Smoked Turkey Smoked Turkey Breast sPasta Breast, 99% Fat Free Oven Publix Buitoni Roasted Turkey Breast Hearty Extra Thin Sliced – Cooked Ham, Angel Hair Sliced Honey Ham, Hearty Sliced Honey Ham, Roasted Turkey Oven Roasted Turkey Linguine Breast, Smoked Honey Turkey sSauces Hormel Breast, or Smoked Turkey Breast Buitoni Canadian Style Bacon Regular Sliced – Cooked Ham, Marinara Natural Choice – Honey Ham, Honey Ham, Roasted Turkey Breast, or Smoked Turkey Breast Roasted Garlic Oven Roasted Turkey, or Smoked Turkey Thin Sliced – Cooked Ham, Ultra-Thin Sliced Deli Select – Honey Ham, Roasted Turkey FROZEN Honey Ham, Honey Roasted Breast, or Smoked Honey Turkey sAppetizers Turkey Breast, Oven Roasted Breast Matlaw’s Turkey Breast, Pastrami, Roast Plumrose Clams Casino Beef, Rotisserie Seasoned Sliced Ham – Baked, Baked Chicken Breast, or Smoked Ham Honey, or Cooked MEAT J.M. Schneider sPre-Packaged Meats Canadian Style Bacon POULTRY Perdue Jones Dairy sChicken Grilled Chicken Breast Strips Farm Fresh & Tender – Canadian Perdue Tyson Style Bacon or Ham Slices Frozen Boneless/Skinless Chicken Chicken Breast – Dices, Strips, or Land O’Frost Breasts Southwestern Strips Premium Sliced Smoked Ham Publix Oscar Mayer Frozen Boneless/Skinless Chicken PACKAGED FOODS – Breasts, Cutlets, or Tenderloins sPatties 95% Fat Free White Turkey Breast – Oven Roasted or Tyson Flander Smoked Frozen Boneless/Skinless Chicken Yam Patties 96% Fat Free Ham – Boiled or – Breasts or Tenderloins Honey PACKAGED MEATS 98% Fat Free – Bologna or Oven PROCESSED CHEESE sHot Dogs Roasted Turkey Breast sSingles Ball Park Chicken Breasts Cuts – Honey Kraft Roasted or Oven Roasted Beef Franks, Fat Free Fat Free Cheese – American, Turkey Franks, Fat Free Smoked Chicken Breasts Strips – Grilled, Sharp Cheddar, or Swiss White Italian, or Southwestern Honey Ham Hebrew National Oven Roasted Turkey Breast Kosher Beef Franks, 97% Fat Free Ready-to-Serve Canadian Bacon www.publix.com/rightfoods Pg. 44 of 45 Revised: 05/10/2011 The Right Foods for You Food & Nutrition Center

SMOKED AND CURED MEATS SHELLFISH sBacon sLobster Jennie-O Publix Turkey Bacon Lobster Tails sSpecialty sScallops, Frozen Bridgford Publix Beef Jerky – Natural or Teriyaki Bay Scallops Hebrew National Sauerkraut SHRIMP sFrozen - Cooked Jack Link Publix Beef Jerky, Teriyaki White Shrimp - Extra Large 26/30 or Medium 41/50 SPECIALTY ITEMS sFrozen - Farmed sPotatoes Publix Diner’s Choice White Shrimp, Peeled & Mashed Sweet Potatoes Deveined – Jumbo 21/30, Large 31/40, or Medium 51/60 SEAFOOD FINFISH sFrozen Publix Cod Loins Flounder Fillets Haddock Loins Halibut Steaks Mahi Mahi Fillets Orange Roughy Fillets Snapper Fillets Tuna Steaks

PREPARED SEAFOOD sKabobs Marder Shrimp Skewers – Large Peeled and Deveined

SEAFOOD PLATTERS sShrimp Rings Aquastar Shrimp Platters with Medium Cooked Shrimp & Cocktail Sauce

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