SHOULD I CALL NORTH OR SOUTH?

If you are in crisis, call the following numbers for assistance: Mental Health

OVER THE AGE OF 18 UNDER THE AGE OF 18 Services

NORTH NORTH 1-866-332-3030 1-866-332-3030

SOUTH ALL AREAS 1-888-379-7699 1-866-403-5459

ACCESS GUIDE

PROVINCIAL CRISIS RESOURCES NORTH: Dauphin, Swan River, Grandview, , Roblin, Camperville, Pine River, Benito, Pelican Rapids, Birch River, Waterhen, Crane River, McCreary, Suicide Line 1-877-435-7170 Ste. Rose du Lac, Ebb & Flow, Duck Bay. Sexual Assault Crisis Line 1-888-292-7565 SOUTH: Brandon, Souris, Minnedosa, , Klinic Crisis Line 1-888-322-3019 Carberry, Killarney, Deloraine, Boissevain, Melita, Treherne, Wawanesa, Elkhorn, Virden, Hamiota, Oak Farm & Rural Stress Line 1-866-367-3276 Lake, Shoal Lake, Erickson, Birtle, Russell, , www.ruralsupport.ca Reston, Baldur, .

CRISIS SERVICES INTAKE (ACCESS) SERVICES ARE YOU OR SOMEONE YOU Contact Information KNOW EXPERIENCING A MENTAL HEALTH CRISIS? NORTH

If you are experiencing a psychosocial ALL AGES or mental health crisis, call the following numbers for immediate Dauphin & Area 204-638-2118 assistance: Swan River & Area 204-734-6601 OVER THE AGE OF 18 Roblin 204-937-2151 NORTH 1-866-332-3030 Ste. Rose du Lac 204-447-4080

SOUTH SOUTH 1-888-379-7699 ARE YOU OR SOMEONE YOU OVER THE AGE OF 18 KNOW DEALING WITH MENTAL

HEALTH PROBLEMS UNDER THE AGE OF 18 ? ALL AREAS 1 -855-222-6011

UNDER THE AGE OF 18 NORTH Contact an Intake (Access) Worker at 1-866-332-3030 Brandon & Area 1-866-403-5459 one of the numbers to the right.

ALL AREAS Or you can speak with your family Minnedosa, Neepawa 1-204-476-2341 1-866-403-5459 doctor about your concerns. Your family doctor can assist you with a Virden, Melita, Reston, Elkhorn, Oak mental health problem as well as assist Lake 1-204-748-4346 Or attend your local emergency you with gaining access to mental department for immediate health services. Wawanesa, Carberry, Treherne, assistance. 1-204-834-8841 You can also access private counseling services, clergy, self-help groups and If you do not require immediate other community resources for Souris, Hartney, Killarney, Boissevain, assistance please use the next page to assistance. Deloraine 1-204-483-6224 access mental health services in your area. If you require immediate assistance Russell, Shoal Lake, Birtle, Rossburn refer to the Crisis Services on the 1-204-842-3399 left. Rivers, Hamiota, Erickson

1-204-328-7130