Night Sky 8 User Manual Table of Contents Installation and Set Up
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Lift Off to the International Space Station with Noggin!
Lift Off to the International Space Station with Noggin! Activity Guide for Parents and Caregivers Developed in collaboration with NASA Learn About Earth Science Ask an Astronaut! Astronaut Shannon Children from across the country had a Walker unique opportunity to talk with astronauts aboard the International Space Station (ISS)! NASA (National Aeronautics and Space Administration) astronaut Shannon Astronaut Walker and JAXA (Japan Aerospace Soichi Noguchi Exploration Agency) astronaut Soichi Noguchi had all of the answers! View NASA/Noggin Downlink and then try some out-of-this- world activities with your child! Why is it important to learn about Space? ● Children are naturally curious about space and want to explore it! ● Space makes it easy and fun to learn STEM (Science, Technology, Engineering, and Math). ● Space inspires creativity, critical thinking and problem solving skills. Here is some helpful information to share with your child before you watch Ask an Astronaut! What is the International Space Station? The International Space Station (ISS) is a large spacecraft that orbits around Earth, approximately 250 miles up. Astronauts live and work there! The ISS brings together astronauts from different countries; they use it as a science lab to explore space. Learn Space Words! Astronauts Earth An astronaut is someone who is Earth is the only planet that people have trained to go into space and learn lived on. The Earth rotates - when it is day more about it. They have to wear here and our part of the Earth faces the special suits to help them breathe. Sun, it is night on the other side of the They get to space in a rocket. -
A Personalized Support Tool for the Training of Mindful Walking: the Mobile “Mindfulwalk” Application Masterarbeit an Der Universität Ulm
View metadata, citation and similar papers at core.ac.uk brought to you by CORE provided by DBIS EPub Universität Ulm | 89069 Ulm | Germany Fakultät für Ingenieurwissenschaften, Informatik und Psychologie Institut für Datenbanken und Informationssysteme A personalized support tool for the training of mindful walking: The mobile “MindfulWalk” application Masterarbeit an der Universität Ulm Vorgelegt von: Julian Frank [email protected] Gutachter: Prof. Dr. Manfred Reichert Dr. Rüdiger Pryss Betreuer: Dr. Rüdiger Pryss 2017 Fassung November 23, 2017 c 2017 Julian Frank This work is licensed under the Creative Commons. Attribution-NonCommercial-ShareAlike 3.0 License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc-sa/3.0/de/ or send a letter to Creative Commons, 543 Howard Street, 5th Floor, San Francisco, California, 94105, USA. Satz: PDF-LATEX 2ε Abstract Digital health prevention is a trend that becomes increasingly important in various do- mains. Health insurers crave for effective methods that can be offered to their customers. Moreover, smart mobile devices pose many advantages as they can be easily used in ev- eryday life without being burdensome. Taking these advantages into account, completely new applications become possible. This thesis presents an application that is intended to support users to walk mindfully. It is a mobile personalized tool that senses the walking speed and provides haptic feedback thereof. The procedure of mindful walking, the technical prototype as well as preliminary study results are presented and discussed. The reported user experience and the study result indicate promising perspectives for a tool that supports a mindful walking behavior. -
Chapter 3: Familiarizing Yourself with the Night Sky
Chapter 3: Familiarizing Yourself With the Night Sky Introduction People of ancient cultures viewed the sky as the inaccessible home of the gods. They observed the daily motion of the stars, and grouped them into patterns and images. They assigned stories to the stars, relating to themselves and their gods. They believed that human events and cycles were part of larger cosmic events and cycles. The night sky was part of the cycle. The steady progression of star patterns across the sky was related to the ebb and flow of the seasons, the cyclical migration of herds and hibernation of bears, the correct times to plant or harvest crops. Everywhere on Earth people watched and recorded this orderly and majestic celestial procession with writings and paintings, rock art, and rock and stone monuments or alignments. When the Great Pyramid in Egypt was constructed around 2650 BC, two shafts were built into it at an angle, running from the outside into the interior of the pyramid. The shafts coincide with the North-South passage of two stars important to the Egyptians: Thuban, the star closest to the North Pole at that time, and one of the stars of Orion’s belt. Orion was The Ishango Bone, thought to be a 20,000 year old associated with Osiris, one of the Egyptian gods of the lunar calendar underworld. The Bighorn Medicine Wheel in Wyoming, built by Plains Indians, consists of rocks in the shape of a large circle, with lines radiating from a central hub like the spokes of a bicycle wheel. -
Introduction to Astronomy from Darkness to Blazing Glory
Introduction to Astronomy From Darkness to Blazing Glory Published by JAS Educational Publications Copyright Pending 2010 JAS Educational Publications All rights reserved. Including the right of reproduction in whole or in part in any form. Second Edition Author: Jeffrey Wright Scott Photographs and Diagrams: Credit NASA, Jet Propulsion Laboratory, USGS, NOAA, Aames Research Center JAS Educational Publications 2601 Oakdale Road, H2 P.O. Box 197 Modesto California 95355 1-888-586-6252 Website: http://.Introastro.com Printing by Minuteman Press, Berkley, California ISBN 978-0-9827200-0-4 1 Introduction to Astronomy From Darkness to Blazing Glory The moon Titan is in the forefront with the moon Tethys behind it. These are two of many of Saturn’s moons Credit: Cassini Imaging Team, ISS, JPL, ESA, NASA 2 Introduction to Astronomy Contents in Brief Chapter 1: Astronomy Basics: Pages 1 – 6 Workbook Pages 1 - 2 Chapter 2: Time: Pages 7 - 10 Workbook Pages 3 - 4 Chapter 3: Solar System Overview: Pages 11 - 14 Workbook Pages 5 - 8 Chapter 4: Our Sun: Pages 15 - 20 Workbook Pages 9 - 16 Chapter 5: The Terrestrial Planets: Page 21 - 39 Workbook Pages 17 - 36 Mercury: Pages 22 - 23 Venus: Pages 24 - 25 Earth: Pages 25 - 34 Mars: Pages 34 - 39 Chapter 6: Outer, Dwarf and Exoplanets Pages: 41-54 Workbook Pages 37 - 48 Jupiter: Pages 41 - 42 Saturn: Pages 42 - 44 Uranus: Pages 44 - 45 Neptune: Pages 45 - 46 Dwarf Planets, Plutoids and Exoplanets: Pages 47 -54 3 Chapter 7: The Moons: Pages: 55 - 66 Workbook Pages 49 - 56 Chapter 8: Rocks and Ice: -
Human Activity Recognition in Sports Using the Apple Watch
Alma Mater Studiorum · Universita` di Bologna Scuola di Scienze Corso di Laurea Magistrale in Informatica HUMAN ACTIVITY RECOGNITION IN SPORTS USING THE APPLE WATCH Relatore: Presentata da: Marco Di Felice Ramy Al Zuhouri Sessione I Anno Accademico 2017/2018 Dedicated to my family Contents 1 Introduction 1 1.1 Overview . .1 1.2 Structure of The Document . .3 2 State of The Art 5 2.1 Applications of Human Activity Recognition . .5 2.1.1 Health Monitoring . .5 2.1.2 Safety . .6 2.1.3 Context-aware Behavior . .8 2.1.4 Fitness Tracking . .9 2.2 Techniques . 12 2.2.1 Collectable Attributes . 14 2.2.2 Window Size Impact . 16 2.2.3 Feature Selection . 17 2.2.4 Learning Algorithms . 19 2.3 Evaluation of a HAR system . 34 2.3.1 Validation . 36 2.3.2 Evaluation Metrics . 36 2.4 HAR Systems and Studies in Literature . 38 2.4.1 Wearable Sensors . 38 2.4.2 Smartphones . 41 2.4.3 Smartwatches . 44 2.4.4 Miscellaneous . 47 i ii CONTENTS 3 System Architecture 49 3.1 Goals and Methodology . 49 3.2 Architecture Review . 50 4 System Implementation 59 4.1 Swift Frameworks . 60 4.2 Watch Application . 64 4.2.1 Training Module . 64 4.2.2 Testing Module . 68 4.3 Phone Application . 71 4.4 Machine Learning Scripts . 74 4.5 Related Issues . 77 5 Data Collection 79 5.1 Sampling and Feature Extraction . 80 5.2 Dataset Population . 82 6 System Evaluation 87 6.1 Machine Learning Results . 88 6.1.1 Algorithms and Subjects . -
TAKE-HOME EXP. # 1 Naked-Eye Observations of Stars and Planets
TAKE-HOME EXP. # 1 Naked-Eye Observations of Stars and Planets Naked-eye observations of some of the brightest stars, constellations, and planets can help us locate our place in the universe. Such observations—plus our imaginations—allow us to actively participate in the movements of the universe. During the last few thousand years, what humans have said about the universe based on naked-eye observations of the night and day skies reveals the tentativeness of physical models based solely on sensory perception. Create, in your mind's eye, the fixed celestial sphere. See yourself standing on the Earth at Observer's the center of this sphere. As you make the zenith + star-pattern drawings of this experiment, your perception may argue that the entire sphere of fixed star patterns is moving around the Earth and you. To break that illusion, you probably have to consciously shift your frame of º reference—your mental viewpoint, in this 50 up from the horizon case— to a point far above the Earth. From South there you can watch the globe of Earth slowly Observer on local horizon plane rotate you , while the universe remains essentially stationary during your viewing It is you that turns slowly underneath a fixed and unchanging pattern of lights. Naked eye observations and imagination has led to constellation names like "Big Bear" or "Big Dipper". These names don't change anything physically —except, and very importantly, they aid humans' memory and use of star patterns. A. Overview This experiment involves going outside to a location where you can observe a simple pattern of stars, including at least 2, but preferably 3 or 4 stars. -
Apple Watch Series 2 Iphone 7
Apple Watch Series 2 iPhone 7 Jere Minich Board of Advisors - Region 5 (FL,GA,SC,AL) [email protected] Apple Watch 2 Original Apple Watch Cut to the chase • What is it? The second-generation Apple Watch (Series 2) • When is it Available? Friday, September 16 (release date) • What will it cost? • Apple Watch From $369 • Apple Watch Nike+ From $369 - Nike Sport Band • Apple Watch Hermès From $1149 - Additional Sport Band included. • Apple Watch Edition From $1249 -Ceramic case with Sport Band • Magnetic Charging Dock included • Apple Watch Series 2 is identical in size to the original. All Apple Watch Series 2 - Specs. Features Display/Design • Built-in GPS * • Sapphire crystal (stainless steel /ceramic cases) Ion-X glass (aluminum cases) * • Water resistant 50 meters * • Second-gen OLED Retina display with Force • Wi-Fi – (802.11b/g/n - 2.4GHz) Not 5 GHz Touch2× brighter (1000 nits) * • Bluetooth 4.0 – collect data from sensors • Rounded, rectangular body in two sizes • Heart rate sensor (38mm and 42mm) • Accelerometer -measuring acceleration • Four built-in sapphire-covered sensors to measure heart rate • Gyroscope - maintaining orientation • Array of interchangeable bands • Ambient light sensor -adjusting display brightness * = New with Apple Watch 2 Watch Cases Aluminum. Ion-X glass Stainless Steel / Ceramic. Series 2 Sapphire. Series 1 Battery 18 hours 48 MM 38 MM Apple Watch 1 • Waterproofing Rating • IPX7 - will be able to withstand immersion in water up to 1 meter for up to 30 minutes. • This means that a session during: • Exercise • In the shower, • In the rain, • Washing hands will not cause damage • Prolonged exposure, (swimming) would be harmful. -
Nature Detectives
Winter 2015 Star Light, Star Bright, Let’s Find Some Stars Tonight! Finding specific stars in the night sky might seem overwhelming. All those stars! At a glance stars look like a million twinkling points of light that are impossible to sort out. But with a little information, you may discover hunting some stars is not so difficult. Turns out we don’t see a million stars. Less than a couple thousand – and usually many fewer than that – are visible to most people’s unaided eyes. The brightest and nearest stars are easily found without a telescope or binoculars. Stars Are Not Star-shaped Stars are big balls of gas that give off heat and light. Sound familiar? Isn’t that what our Sun does? Guess what, our Sun is a star. It seems confusing, but all stars are suns. Like our Sun, stars are also in the daytime sky. During the day, the Sun lights up the atmosphere so we can’t see other suns… er…stars. Pull Out and Save Our Sun isn’t even the brightest star. In fact all the stars we see at night are bigger and brighter than the Sun. It wins the brightness contest during the day simply because it is incredibly closer than all the other stars. (At night we don’t see the Sun because of Earth’s rotation. Our Sun is shining on the opposite side of Earth and we are in darkness.) Suns or Stars Appear to Rise and Set Our view of the stars changes through the night as Earth makes its daily rotation. -
The Sky Tonight
MARCH POUTŪ-TE-RANGI HIGHLIGHTS Conjunction of Saturn and the Moon A conjunction is when two astronomical objects appear close in the sky as seen THE- SKY TONIGHT- - from Earth. The planets, along with the TE AHUA O TE RAKI I TENEI PO Sun and the Moon, appear to travel across Brightest Stars our sky roughly following a path called the At this time of the year, we can see the ecliptic. Each body travels at its own speed, three brightest stars in the night sky. sometimes entering ‘retrograde’ where they The brightness of a star, as seen from seem to move backwards for a period of time Earth, is measured as its apparent (though the backwards motion is only from magnitude. Pictured on the cover is our vantage point, and in fact the planets Sirius, the brightest star in our night sky, are still orbiting the Sun normally). which is 8.6 light-years away. Sometimes these celestial bodies will cross With an apparent magnitude of −1.46, paths along the ecliptic line and occupy the this star can be found in the constellation same space in our sky, though they are still Canis Major, high in the northern sky. millions of kilometres away from each other. Sirius is actually a binary star system, consisting of Sirius A which is twice the On March 19, the Moon and Saturn will be size of the Sun, and a faint white dwarf in conjunction. While the unaided eye will companion named Sirius B. only see Saturn as a bright star-like object (Saturn is the eighth brightest object in our Sirius is almost twice as bright as the night sky), a telescope can offer a spectacular second brightest star in the night sky, view of the ringed planet close to our Moon. -
Improves Depression Symptoms in Older Adults
medicines Article Internet Mindfulness Meditation Intervention (IMMI) Improves Depression Symptoms in Older Adults Helané Wahbeh 1,2 1 Institute of Noetic Sciences, 101 San Antonio Rd., Petaluma, CA 94952, USA; [email protected]; Tel.: +1-707-779-8230 2 Oregon Health & Sciences University, Portland, OR 97239, USA; [email protected] Received: 29 September 2018; Accepted: 31 October 2018; Published: 2 November 2018 Abstract: Background: Older adults have fewer physiological reserves and are more likely to be affected by stress. Mindfulness meditation has the potential to be an effective treatment for depression, but little research has been conducted on older adults. The primary objective of this study was to evaluate depression symptom changes in older adults (55–80 years old) taking an Internet Mindfulness Meditation Intervention (IMMI) compared to a waitlist control. The secondary aims were to collect data on pain, perceived stress, resilience, mindfulness, sleep quality, and spirituality. Methods: Fifty older adults were randomized to either the Internet Mindfulness Meditation Intervention, a six-week online intervention with daily home practice, or a waitlist control. Measures were collected at baseline, after the six-week intervention period, and again six weeks later after the waitlist participants completed IMMI. Adherence to home practice was objectively measured with iMINDr. Changes in outcomes for the IMMI and waitlist participants were compared. All participants who completed IMMI were then combined for a within-participant analysis. Results: Adherence to the intervention was low, likely due to a traumatic event in the local area of the participants. Compared to the waitlist participants, those in IMMI had improved depression symptoms (p < 0.00005), perceived stress (p = 0.0007), insomnia symptoms (p = 0.0009), and pain severity (p = 0.05). -
The American Express® Card Membership Rewards® 2021 Catalogue WHAT's INSIDE Select Any Icon to Go to Desired Section
INCENTIVO The American Express® Card Membership Rewards® 2021 Catalogue WHAT'S INSIDE Select any icon to go to desired section THE MEMBERSHIP REWARDS® PROGRAM FREQUENT TRAVELER OPTION FREQUENT GUEST FREQUENT FLYER PROGRAM PROGRAM NON-FREQUENT TRAVELER OPTION GADGETS & HOME & TRAVEL HEALTH & ENTERTAINMENT KITCHEN ESSENTIALS WELLNESS DINING HEALTH & WELLNESS LUXURY HOTEL SHOPPING VOUCHERS VOUCHERS VOUCHERS VOUCHERS FINANCIAL REWARDS TERMS & CONDITIONS THE MEMBERSHIP REWARDS PROGRAM THE MEMBERSHIP REWARDS PROGRAM TAKES YOU FURTHER NON-EXPIRING MEMBERSHIP REWARDS® POINTS Your Membership Rewards® Points do not expire, allowing you to save your Membership Rewards® Points for higher 1 value rewards. ACCELERATED REWARDS REDEMPTION Membership Rewards® Points earned from your Basic and Supplementary Cards are automatically pooled to enable 2 accelerated redemption. COMPREHENSIVE REWARDS PROGRAM The Membership Rewards® Points can be redeemed for a wide selection of shopping gift certificates, dining vouchers, 3 gadgets, travel essential items and more. The Membership Rewards® Points can also be transferred to other loyalty programs such as Airline Frequent Flyer and Hotel Frequent Guest Rewards programs which will allow you to enjoy complimentary flights or hotel stays. *Select any item below to go to the desired section. THE FREQUENT NON- MEMBERSHIP FREQUENT FINANCIAL TERMS & TRAVELER CONDITIONS REWARDS OPTION TRAVELER REWARDS PROGRAM OPTION THE MEMBERSHIP REWARDS PROGRAM PROGRAM OPTIONS AND STRUCTURE Earn one (1) Membership Rewards® Point for every -
Mindfulness Apps Free Apps for Ios and Android the Insight Timer You Can See Everyone Else in the World That Is Meditating With
SMART Course - 02/2018 Marshfield Medical Center Mindfulness Apps Free Apps for iOS and Android The Insight Timer You can see everyone else in the world that is meditating with you (or at least where they are in the world), and you can customize the bell sounds, and choose from hundreds of guided meditations by leading meditation teachers. Aura This one must have been made with mothers in mind, because all of the meditations are just three minutes long! This is a great app if you are just beginning your practice. WhiteNoise As its name suggests, this app uses white noise to mask distracting sounds during meditation and to promote relaxation. You can also use WhiteNoise to help with sleep. It comes with 40 pre-recorded white noise sounds, such as falling rain, a bubbling brook, or ocean waves. You can loop these samples, or even mix them together to create your own soothing sounds. What’s more, you can record and loop your own favorite sounds. No guided meditations here. Breathe2Relax Breathe2Relax by National Center for Telehealth and Technology helps you relax and relieve stress through exercises such as diaphragmatic breathing, also known as “belly breathing.” It is completely free. Breathe2Relax is a portable stress management tool. Breathing exercises have been documented to decrease the body’s ‘fight or flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. What’s Up? Now that’s a question to ask yourself when feeling anxious! Having a quick self check-in can do wonders for finding perspective with your thoughts and feelings.