Spice Blend Recipe Cards

Fishmama Spice Mix Fishmama Spice Mix

• 1 tablespoon fine sea salt Combine all of the • 1 tablespoon fine sea salt Combine all of the ingredients in a small jar. ingredients in a small jar. • 2 teaspoons garlic powder • 2 teaspoons garlic powder Store in the cupboard. Store in the cupboard. • 1 teaspoon dried oregano • 1 teaspoon dried oregano FishMama Spice Mix is great FishMama Spice Mix is great • 1 teaspoon dried basil to sprinkle in dressings, onto • 1 teaspoon dried basil to sprinkle in dressings, onto • 1 teaspoon dried thyme meats for grilling, onto • 1 teaspoon dried thyme meats for grilling, onto veggies, and in sautes. veggies, and in sautes. • 1 teaspoon paprika • 1 teaspoon paprika

• 1 teaspoon black pepper • 1 teaspoon black pepper

Fishmama Spice Mix Fishmama Spice Mix

• 1 teaspoon black pepper • 1 teaspoon black pepper Greek Spice Blend Greek Spice Blend

• 1 tablespoon garlic powder • 1 teaspoon grated lemon zest • 1 tablespoon garlic powder • 1 teaspoon grated lemon zest

• 1 tablespoon onion powder • 1/2 teaspoon ground cinnamon • 1 tablespoon onion powder • 1/2 teaspoon ground cinnamon

• 1 tablespoon dried parsley • 1/2 teaspoon ground nutmeg • 1 tablespoon dried parsley • 1/2 teaspoon ground nutmeg flakes flakes

• 2 teaspoons dried oregano • 2 teaspoons dried oregano Combine ingredients in a small Combine ingredients in a small • 2 teaspoons fine sea salt bowl. Transfer to an airtight • 2 teaspoons fine sea salt bowl. Transfer to an airtight container and store in the container and store in the • 1 teaspoon black pepper • 1 teaspoon black pepper cupboard (if using dried lemon cupboard (if using dried lemon • 1 teaspoon dried thyme zest) or in the freezer (if using fresh). • 1 teaspoon dried thyme zest) or in the freezer (if using fresh).

Greek Spice Blend Greek Spice Blend

• 1 tablespoon garlic powder • 1 teaspoon grated lemon zest • 1 tablespoon garlic powder • 1 teaspoon grated lemon zest • 1 tablespoon onion powder • 1/2 teaspoon ground cinnamon • 1 tablespoon onion powder • 1/2 teaspoon ground cinnamon • 1 tablespoon dried parsley • 1/2 teaspoon ground nutmeg • 1 tablespoon dried parsley • 1/2 teaspoon ground nutmeg flakes flakes • 2 teaspoons dried oregano • 2 teaspoons dried oregano Combine ingredients in a small Combine ingredients in a small • 2 teaspoons fine sea salt bowl. Transfer to an airtight • 2 teaspoons fine sea salt bowl. Transfer to an airtight container and store in the container and store in the • 1 teaspoon black pepper • 1 teaspoon black pepper cupboard (if using dried lemon cupboard (if using dried lemon • 1 teaspoon dried thyme zest) or in the freezer (if using fresh). • 1 teaspoon dried thyme zest) or in the freezer (if using fresh). Jamie’s Spice Mix Jamie’s Spice Mix • 2 tablespoons onion powder • 1 teaspoon celery seeds • 2 tablespoons onion powder • 1 teaspoon celery seeds

• 2 tablespoons garlic powder • 1/2 teaspoon grated lemon zest • 2 tablespoons garlic powder • 1/2 teaspoon grated lemon zest

• 1 1/2 tablespoons paprika • 1/2 teaspoon cayenne pepper • 1 1/2 tablespoons paprika • 1/2 teaspoon cayenne pepper

• 1 tablespoon dried basil • 1 tablespoon dried basil

• 1 tablespoon dried oregano Combine ingredients in a small • 1 tablespoon dried oregano Combine ingredients in a small bowl. Transfer to an airtight bowl. Transfer to an airtight • 1 tablespoon fine sea salt container and store in the • 1 tablespoon fine sea salt container and store in the • 2 teaspoons ground black cupboard (if using dried lemon • 2 teaspoons ground black cupboard (if using dried lemon pepper zest) or in the freezer (if using fresh). pepper zest) or in the freezer (if using fresh).

Jamie’s Spice Mix Jamie’s Spice Mix • 2 tablespoons onion powder • 1 teaspoon celery seeds • 2 tablespoons onion powder • 1 teaspoon celery seeds

• 2 tablespoons garlic powder • 1/2 teaspoon grated lemon zest • 2 tablespoons garlic powder • 1/2 teaspoon grated lemon zest

• 1 1/2 tablespoons paprika • 1/2 teaspoon cayenne pepper • 1 1/2 tablespoons paprika • 1/2 teaspoon cayenne pepper

• 1 tablespoon dried basil • 1 tablespoon dried basil

• 1 tablespoon dried summer Combine all of the • 1 tablespoon dried summer Combine all of the savory ingredients in a small jar. savory ingredients in a small jar. Store in the cupboard. • 1 tablespoon dried rosemary Store in the cupboard. • 1 tablespoon dried rosemary

• 1 1/2 teaspoons dried thyme Herbes de Provence is a • 1 1/2 teaspoons dried thyme Herbes de Provence is a great multipurpose mix. great multipurpose mix. • 1 teaspoon dried marjoram • 1 teaspoon dried marjoram Sprinkle in dressings, onto Sprinkle in dressings, onto • 1 teaspoon dried oregano meats or veggies, on • 1 teaspoon dried oregano meats or veggies, on pasta, pasta, and in sautes. and in sautes.

Herbes de Provence Herbes de Provence

• 1 tablespoon dried summer Combine all of the • 1 tablespoon dried summer Combine all of the savory ingredients in a small jar. savory ingredients in a small jar. • 1 tablespoon dried rosemary Store in the cupboard. • 1 tablespoon dried rosemary Store in the cupboard.