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¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ Carnatic ¯ Buying ¯ ¯ ¯ Vocal ¯ Spot Cash ¯ ¯ Old Furniture, Computer, Pranav P Varma, ¯ Voice Training ¯ ¯ ¯ Laptop, TV, LED, LCD, A/c, VII standard student ¯ Classes taken at ¯ of Velammal Vidyalaya, ¯ Your Doorstep by ¯ Water Heater, Inverter, ¯ Isaikalaimani ¯ Music System, Fridge, Mel Ayanambakkam ¯ ¯ emerged winner in the ¯ “Playback Singer” ¯ Washing Machine. ¯ ¯ All Scraps, Any Condition. 3 Km mini marathon held ¯ Gold Devaraj ¯ recently. He is a resident ¯ (20 Yrs Experience) ¯ ¯ ¯ 89405 00363 of Srikrishna Apartments, ¯99621 23288¯ Officers Colony, Padi. ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ ¯ An b u 73387 62519 Buying 29 counters for Deepavali buses Spot Cash The three days from Octo- Those heading to lore will be operated Old Furniture, A/c, Fridge, transport department ber 15. Kumbakonam via from bus Bero, Computer, TV, Water will operate 4,820 spe- Buses going to Pu- Tindivanam and Vi- terminus. Heater, Inverter, Battery, cial buses from Chen- ducherry, Cuddalore kravandi will be oper- A total of 29 special UPS & all Household nai to different parts of and Chidambaram ated from the MEPZ ticket booking coun- Items, All hotel kitchen equipments. the state during the will be operated from bus terminus in Tam- ters will function for Diwali season. court bus baram Sanatorium. five days from next SAHUL The number of ser- stop, which is a new Buses going to Krish- Thursday ---- 26 in 94451 04080 vices will touch 11,645 one. nagiri, Hosur and Vel- , two in when the 4,820 spe- Sanatori- cials are added to the um bus terminus and daily services of 6,825 one in Ponnamallee. This Space buses. After the festival, a From the districts, a total of 3,794 specials Costs total of 11,111 servic- will be operated from Rs. 600 es including specials the districts to Chen- To Advertise would be operated nai for the convenience during this period. In of passengers return- 80560 01855 , special ser- ing to the city. The 4269 0063 vices will be operated specials will be oper- from five places during ated for four days from this festival season for October 19. Newly inaugurated park cries for attention

By N Rathi Chithra thrown open to the public stagnated all over the open tiled walkway and also an quate and there is uneven years and seven years old by the Greater Chennai space in the park. elevated concrete 8-fig- growth of grass in the vast respectively, had another newly inaugurat- Corporation a few weeks “When the park was ured walking area, which open spaces making it not concern to share. “Can ed park in Mogap- ago after being under con- opened for public, we were are definitely welcome. It very attractive,” com- you believe it? This park A pair East is crying struction for many years. happy as it had two ramps also has a canopy with a plained Komathi, a local has no play equipment for for attention. The However, following a at the entry point from EB somewhat circular space resident who has been children at all. Even small- Park, which has two entries recent short spell of rains, Road to facilitate specially for sitting. However, the visiting the park in the er parks located in and via Pari Salai and Electric- visitors were taken aback abled persons to access the landscaping on the open mornings for her walk. around the Mogappair ity Board Road, was to find that water had park. The park has a good ground space is inade- “When I went there neighbourhood have play recently after a short spell equipment such as slides, of rains in the previous swings and see-saws for night, I was aghast at the children to enjoy. But here extensive water logging in in this relatively bigger the park. Since many chil- park, there is no such play dren visit the park, there equipment at all. How can is every likelihood of them the authorities inaugurate stepping on to the slushy a park without any of cesspool in the open these facilities to attract ground. This is certainly the kids? The few climbers not what we had bar- (an equipment with many gained for when we kept bars) inside the park have representing to the civic not been installed and authorities for completing merely placed in different work on this park in our spots,” she complained. neighbourhood,” said Also no benches have been Kabilan Ramaswamy, a placed around the park for senior citizen and resident people to sit and relax. of an apartment on the EB However, a park atten- Road. dant said play equipment S. Kokilavani, a mother would be installed in the of two children aged ten park soon. October 8 - 14, 2017 MOGAPPAIR MAIL 3

Workshop on Source segregation of garbage yet baking and to be popular in Mogappair vermicomposting Tamil Nadu Agricul- By Our Correspondent authorised waste pickers or waste, collection of waste and overnight,” said Purnima, a tural University Infor- waste collectors as per the di- disposal of waste,” he added. housewife, living in Panneer mation and Training esidents of Mogappair rection or notification by the However, the initiative is yet Nagar. “We live in an apart- Centre is conducting East, West and its sur- local authorities from time to to catch on in the neighbour- ment. Our maid keeps mum- one day training pro- R roundings are yet to time,” read the pamphlet. hood. “It is not easy for us to bling when we ask her to go grammes in vermicom- take to source segre- “We basically educated the follow what the Greater Chen- down and empty one dustbin. posting (Oct 12) and on gation of garbage in a big way. residents on what is wet waste nai Corporation authorities are How will she now carry three preparing bakery prod- As part of its city-wide initia- such as food waste, vegetable saying. We are finding it diffi- dustbins,” questioned, Nandhi- ucts on Oct 13. tive to ensure source segrega- waste, meat product waste, cult to even have one dustbin ni, a working woman and resi- According to a press tion of garbage from Mahatma etch and what is dry waste in the house. How can we have dent of an apartment on Padi- note, the programmes Gandhi’s birthday (October 2), such as plastic bags, water three different dustbins for each kuppam Road. will be helpful for home- the Greater Chennai Corpora- bottles, glass bottles, leather type of waste? The Corpora- However, Mahima, a resi- makers, farmers, young- tion recently distributed pam- products, iron scrap, wooden tion should give us the dustbins dent of Eri Scheme said, “It is sters, self Help Groups, phlets to all residents of waste, tyre, tube and the like. and then ask us to segregate the unfair on the people to com- NGOs and students. Mogappair. We want the residents to seg- garbage,” said Tamilselvi, a plain about this good initiative. The venue will be TNAU “Every waste generator regate the waste at source,” resident of Sixth Block in We need to learn the art of Information and train- shall segregate and store the said an official of the Greater Mogappair East. waste management to ensure ing centre, No 30, 10th waste generated by them in Chennai Corporation’s Am- “It is not easy to identify that our city doesn’t turn into street, . three separate streams namely battur zone requesting ano- each type of waste and put a dump yard. If kitchen waste To participate bio-degradable, non-bio de- nymity. them in the right dustbin. We is segregated, it can be con- call 044 2626 3484. gradable and domestic hazard- “We have sought the coop- are used to using only one gar- verted into compost and ma- ous waste in suitable bins and eration of the residents on bage bin for dumping all types nure for use in terrace or ve- handover segregated waste to three fronts, i.e, segregation of of waste. We can’t change randa gardens.” Humour Club meet

Annanagar Humour Club will meet at Krish- naswamy School, 13th Main road, Anna Nagar, on Oct 8 (Sunday) at To 4.00 p.m. Mr. Rajnarayanan, Advertise will be the chief guest in Mogappair Mail and talk on ‘Naamum Nagai Suvaiyum’. All are Call welcome and there is no 80560 01855 entry fee. Details call 4269 0063 94449 21625. Sewage flow, Rubbish raises a stink in TVS Colony

By N Rathi Chithra here, one can find stinking sewage night,” complained Manickavel, flowing on one corner of the who stays in a house located at a low of sewage and strewn pumping station’s compound wall stone throw away from the dirty up garbage is raising a close to a park maintained by the spot. Fstink in 58th Street in Greater Chennai Corporation. “The biggest irony of this place TVS Colony, located in Ward 80 of Aggravating the problem is the fact is that on the same street you can the Greater Chennai Corporation that garbage is lying all over the see huge garbage bins belonging to off Collector Nagar and near the corner. the conservancy agency engaged Officers Colony. “We are unable to keep the by the Greater Chennai Corpora- As one enters the road housing windows and doors of our house tion lying unused. We don’t know the Chennai Public School and open because of the overbearing who dumped these huge garbage takes the last left, a massive water stench generated by the sewage bins here or when they were left tank inside the Metrowater (Chen- and garbage. When we step out of here. I have been seeing this bins nai Metropolitan Water Supply our house, we are forced to cover lying dumped here for many and Sewerage Board – CMWSSB) our nostrils. We don’t know why months now. No one seems to Pumping Station appears as a well we should be accorded a step bother about it while we live a known landmark and it announc- motherly treatment by the civic stinking life,” lamented Sadasiva es the arrival of the 58th Street in agency which has not bothered to Sastrigal, a temple priest, who lives TVS Colony. And a few yards from clean up this place in the past fort- in the neighbourhood. 4 MOGAPPAIR MAIL October 8 - 14, 2017

For Booking Of Classifieds Classifieds Call: 80560 01855 / 4269 0063 | E-mail: [email protected] INDEX Educational Educational Educational Interiors Situation Vacant Situation Vacant Ceremonies Computer TUITION Maths Challenger’s Interiors Wanted Wanted Home / Regular Academy A/c Educational Home Tuitions (Tuition For) Sintex, PVC Office Staff Doctors Tuition taken for Std I to Doors & Cupboards, For a new Speciality Clinic, XII, Re-exam coaching, CBSE / State Board Age Below 30 Yrs Music Class th th Modular Kitchen Loft Prime Location, Consultation Summer classes also X, XI & XII 5 to 12 Std (All Subjects) Qual.: 10th & 12th taken by experienced Engg., B. Com, BCA, M. Com, & Wardrobe Covers. Rooms Available TAILORING CLASS lady teacher. 94449 95394 MCA, Tuitions Available. 94442 65511 @ Mogappair @ Mogappair East. (100% Assured) Finance Ct: 99414 23745 94458 27650 91501 28506 99411 14411 98411 11009 99 40 42 41 03 Interiors Near by Eri Scheme Ambedkar Play Ground Wanted Sai Alpha Academy Services Wanted Services Regular / Home Tuition Exp. Accountant Partner for Situation Vacant Std. 6 to 12 Excellent Mathematics Tele Caller Medical Whole (State/CBSE/All Sub) Home Tuition All Kinds Of Sofa Receptionist sale Department Rental NEET (Weekend Classes), Sets, Mosquito Nets, AVR Homes, IIT (Foundation), by an Experience P.G Teacher @ Mogappair Sale V. Vasudevan M.Sc, M.Ed Wooden Polish Mogappair West B.E, B. Tech, CSE, BCA, Works 73389 43830 BBA, B.Com for X, XI and XII both 97918 00123 CBSE & State Syllabus @ Your Door Steps 94445 29630 5/693, Mog. West. Nr. Mosque Wanted Ceremonies 94442 96535 99403 02753 9840284507 / 9003472400 Female Part / Full Accountant Available in No 2047, 2nd +1, +2 Tuitions TUITION Time, Retired / (Exp. / Fresh) 2 or 3 Years. Street, EWS Vasantha Colony, SUMP & Housewives / Vrs/ Any Graduates. West Anna Nagar for conducting Taken for OVERHEAD WATER Chennai Hydromaatics Pvt. Ltd. ceremonies (Srardhams) and BAim Coaching Neet, Jee Std 1st to 5th, Business People. small functions. Catering and 98406 02215 other arrangements also under- Centre First Rank Academy All Subjects. Only TANK CLEANING Manager: 93812 22022 taken, Brahmins only. Ct: Ra- 10th to 12th State / CBSE, @ Golden George Nagar Tamil Std 1st to 10th. WITH HI-TECH MACHINES madurai Sastrigal, . Maths, Phy, Chem, B. Maths 26183898 99529 70279 97890 97550 99412 67777 Wanted Engg. Tuition 90875 27071 90920 05353 Wanted Candidates must be: Engineering Mathematics Accountant M-I, M-II, M-III, P&S, Random Elite l Computer Process, PQT, SNM B. Com Graduates with SUGANTHI Home Tuition Delux Teachers l 5-Yrs. Exp. All ECE, CSE, Mechanical / HOME TUITIONS Home / Regular Sales, Service with fluency l Knowledge of Accounts / B.Sc Papers FAST TRACk CLASSES CBSE / STATE / ICSE l Book keeping / Lexicon Systems 3rd to 9th Std - All Subjects. & Rental Computers & From Reputed College Professors B.E / B.Tech All Branch / A/C + Fridge + in English for l routine office work Subjects Incl. All Engg. Maths Special Language l Laptop Service Classes on Weekend. Washing Machine Computer knowledge on 90037 96687 Diploma / B.COm / BCA / Play School @ l Word / Excel / Tally @ Your Door Steps M.Com / MCA / BSc. 73580 83653 Split A/C Re-installation Assemble & Branded 10th, +1 & +2 98400 56532 Mogappair West Office Assistant (Male) PC Sales. Buy Back your l Old Computers. BE / B.Tech / Diploma (State / Cbse) - Mat, Phy, Min. 10,+2 with 2 Yrs. Exp. Che, Bio, Com. Science, l Knowledge of routine office 98408 85544 Music Class 77995 02288 M1, M2, M3, M4, M5, Acc., Business Maths. Extra trains to l work / filing Std I to X State / CBSE l Computer knowledge on All Major Subjects avoid Diwali rush l Classifieds All Subjects Wanted Word / Excel 15 Yrs Service 10th, 11th & 12th CBSE Train No: 82601 l Accounts (M/F) l Having 2-Wheeler added booking closes - l Spl. Coaching for Com. Sci, Che, Mat, Bio, Acc, Phy l advantage on Saturday, 100% Assured Tirunelveli Suvidha spl train Business Co-Ordinator/ l Office Admin (M/F) Walk-in with your updated resume 11.00 A.m. th th 98404 92384 will leave Egmore at 9.05 am Std 5 to 12 on Oct 16 and reach l Marketing Executive (M) & photo between Oct 9 to 14, 2017; l 10:30 AM to 5:00 PM All Subjects Tirunelveli at 10.45 pm. Train Fresh or Experienced www.trijaiacademy.com S.N. Tuitions No: 82631 Central - Er- Caliber Valves Pvt Ltd VGN Minerva Owners’ MOGAPPAIR Home / Regular @ Anna Nagar Welfare Association 98845 67517 / 16 nakulam Jn. Suvidha spl Gurusamy Road, Nolambur, train will leave Central at 98842 29447 Chennai-95. Ph: 2838 4701 10th, +1, +2 [email protected] maYour NEIGHBOURHOOD NEWSPAPERil 10.30 pm on Oct 16 and E-mail: [email protected] (Accounts, Economic, Tailoring Class BE Tuitions Commerce) reach Ernakulam Jn. at TARIFF State / CBSE 10.55 am; No: 82606 u Wanted Additional Income Maths, Graphics, 98418 99655 Mohan Diploma in Tirunelveli - Egmore Suvid- COLOUR uTailoring Part Time Business/ Thermodynamics, Tailoring uFashion ha spl train will leave Nurse Front Page: J 80 Per Sq. Cm. Institute & uDesigning Job Opportunity E. Mech, SOM, Fashion designing Tirunelveli at 9.30 pm on Oct Physiotherapist Last Page: J 70 Per Sq. Cm. uAari Work for Senior peoples, uEmbroidery 19 and reach Egmore at Receptionist Page 3: J 70 Per Sq. Cm. KOM, F.M, M/C Maths Offer uMachine 9.00 am; No: 82602 Housewives Inside Page: J 60 Per Sq. Cm. Home Tuitions 50% Off uMechanics Pharmacist Design, PQT, RP. th with Attractive 10 , +1, +2 CBSE / State Mogappair & Tirunelveli - Egmore Suvid- for Evening Job, Female Only BLACK & WHITE 99404 29940 IIT - JEE, Engineering Maths 7358205043 / 9176729046 ha spl train will leave Mogappair Bone & Joint Clinic Incentives and Inside Page: J 45 Per Sq. Cm. 4350 0225 K. Jayakumar, Tirunelveli at 2.45 pm on Oct 1463, Garden Avenue, Mog. Benefits in Top M.Sc, M.Phil, B.Ed, MBA - 20 Yrs Exp. 22 and reach Egmore at East, Opp. DAV Girls School Finicial Industry. CLASSIFIEDS 97516 22869 / 99404 32408 SitharA Sewing school 3.45 am; No: 06001 Egmore J 120 Per Column Sq. Cm. Usha International Ltd. - Tirunelveli spl fare special 044-4356 6600 73388 66189 Minimum Size: Learn basic tailoring, Salwar train will leave Egmore at 2656 0051 70104 99861 3 Column Cm.: J 360/- Kameez, Blouse, Machine & Annai Hand Embroidery, Stitching 9.05 pm on Oct 20 & 27 and 42,000 Copies Distributed tuitions of home accessories & lots reach Tirunelveli at 10.45 am; No: 06005 Central - Er- every Sunday in and around Home/Regular more at Very reasonable fee. Mogappair East & West, Ct: 99624 96721 nakulam Jn. spl fare special Ý†èœ «î¬õ Thirumangalam, Anna Nagar Maths, Physics, train will leave Central at West Extn., Golden George Chemistry, Biology, 10.30 pm on Oct 20 & 27 and ºèŠ«ð˜ ñŸÁ‹ ²Ÿø¤»œ÷ ð°î¤ò¤™ Nagar, Mogappair Eri Scheme, Accountancy & Readers are recommended to make Nov 3 and 10 and reach ë£ò¤Á ñ†´‹ 裬ô 6 ñE ºî™ 9 Nolambur, Ayanambakkam & appropriate enquiries before enter- Business Maths ing into dealings with advertisers Maduravoyal. who advertise in this publication. The Ernakulam Jn. at 10.55am; ñE õ¬ó ªêŒî¤ˆî£œ «ð£ì Ý†èœ for +1 & +2 Editor and Publisher does not vouch No: 06008 Tirunelveli - Eg- Office Address: any claims made by advertisers and «î¬õ. õ¤¼Šð‹ àœ«÷£˜ ªî£ì˜¹ 5th to 10th All Subjects hence shall not be held liable for more spl fare special train ªè£œ÷¾‹ 283, Mohanram Nagar, any adverse consequences. Mogap- will leave Tirunelveli at Mogappair West, Chennai - 37. B.E, B. Tech Maths pair Mail is not responsible for any unsolicited materials received at its 6.20pm on Oct 30 and reach Ph: 80560 01855 / 4269 0063 office. 89391 80046 / 94441 46403 Egmore at 5.45am. 99520 24732 October 8 - 14, 2017 MOGAPPAIR MAIL 5

RENTAL RENTAL REAL ESTATE REAL ESTATE REAL ESTATE REAL ESTATE REAL ESTATE

Residential Mogappair east Selling Mogappair Nolambur Commercial Mogappair No. 325, 4th Cross Street, T.S. Krishna Nagar, Behind Mohanram Nagar, Near DAV DABC Mithilam, Shop for Sale DAV Boys School. 770 Sq.ft., Mogappair East Nolambur Girls School, 1100 Sq.ft., 1st Floor, 2 BHK Flat, 2 Bath, 3 BHK, 1415 Sq.ft., Extn. G. Floor, Posh 2 BHK, Ind. Ayyapakkam 1 Attach, 2 Balconies, North Semi furnished, CCP. on Main Road, 500 Sq.ft., 40x60-2400 Sq.ft., House, Marbonite Tiles, Facing, 1991 Construction. Well Rs. 78 Lacs (Nego.) G. Floor, Road facing. 2BHK, 1st Floor Flat, Wardrobes, Elec. Fittings. TNHB 444, 480, 800 Sq.ft., 30x60-1800 Sq.ft., 580 Sq.ft., Att. Bath, maintained simple apt, Complex 98405 84400 1 & 2 BHK Apt Sale, CCP. with above 15 flats in 3 Blocks. 97890 71274 74012 44786 25x40-1000 Sq.ft. Semi furnished. Plot Gated community. Rs. 45L. No. 468, W Block, Near 90% Bank Loan Arranged. TNHB & CMDA SBOA CBSE School. Mogappair West Rs. 14L, 16L, 17L, 30L. 98408 99495 / 93810 15917 Nolambur F‡®õù‹ 94456 66069 / 96770 10180 Door No. 18, 90802 13069 DABC Mithilam, 1111 ñJô‹ ܼA™ Appd. Corner Karnan Street, Mogappair Sq.ft., 2nd Flr, 2 BHK Flat, 2 ã‚è˜ 60 ªê¡† Vacant Land Anna Nagar West Extn. Near Perumal Koil, Semi furnished, Lift, CCP. Gô‹ MŸð¬ù‚° for Sale. Commercial 1½G, 1G, ½G Rs. 56.50 Lakhs. 1150 Sq.ft., 2nd Floor, 3 BHK, 1st Floor, Land and Ind. àœ÷¶ Rs. 30 Lakhs. 98843 24116 3 BHK Flat, Near Asiad CCP. Rent Rs. 16,000. Athipet 1200 Sq.ft. 86103 59269 Colony, SBOA and Banglow For Sale. 93810 50505 LEO School, 96001 71179 Ayanambakkam Re-Sale Rs. 15K (Nego.) + Maint. 94450 91510 93810 38473 Thirumangalam 1100 & 1370 Sq.ft. 740 Sq.ft., UDS 461 Sq.ft. Mogappair 98404 55158 Commercial Land Golden Flats & 935 Sq.ft., UDS 687 Eri Scheme for Sale. Mogappair West Sq.ft., 1st Floor, 2 & 3 Ayyapakkam This Space VGP Nagar, Behind NOLAMBUR Ayanambakkam 99621 30111 BHK Flats for Sale. Newly Costs Rs. 360 SBI, 1666 Sq.ft. 1950, 1600, 1300 Sq.ft. TNHB 340, 430, 640, Near Velammal renovated CP. No Brokers. To Advertise Land for Sale. TNHB Land & House. 800, 710 Sq.ft. New CBSE, 910 Sq.ft., Ready to occupy. Near DAV & Velammal. 80560 01855 Rs. 2.10 Crores. 72991 03355 Ind. House for Sale. New 2 BHK Flat, 1200 & 900 Sq.ft. Apt, 4269 0063 1150 Sq.ft., 3 BHK Flat, 94442 78715 73587 51679 99401 77426 CCP, Rs. 10,500. G. Flr, 1 Yr Old, CCP, 2 BHK & 3 BHK, 92822 23355 Near Railway Station, mogappair mogappair West Near DAV School. Rs. 67 Lacs (Nego.) 680 Sq.ft., 2 BHK, Nolambur Lease Nolambur 46x87-4000 Sq.ft., CP, 40ft Rd, Rs. 45L. Citilight Meadows, Nolambur 99401 77426 TNHB Land & Ind. North & East, Near DAV & Velammal. 2 & 5 BHK Flat, Ind. Duplex House House for Sale Corner Land. Gated Community, Mogappair West 2400 Sq.ft., Corner Land. 13x30-390 Sq.ft., G+1, All Amenities, Re-Sale. for rent. 4 BHK, 1700 45x70-3150 Sq.ft. Behind Velammal School, Mogappair West 20x50-1000 Sq.ft. Land. New House, Nr. 7M Depot. J.P Real Estate Sq.ft., VGN Nagar, Land, East Facing. Next to VGN Minerva. Ground Floor, 1 BHK, Behind Velammal School, 16x40-640 Sq.ft. Land G+1 93821 47103 87787 52143 Rs. 3.50L. 1st Floor, 1 BHK, TNHB Ind. House, Old House. 1 Ground, 3 Ground 91760 14451 Rs. 2.50 and 3.50 Lacs Land 390 Sq.ft., G+1, 15x36 Corner Old House. Appd Land Sale. To View our Latest Issue Log on to (Nego.) Corner Ind. House. Built up 780 Sq.ft., 13x30-390 Sq.ft. Mogappair east 86107 02714 1 BHK, 14 Yrs Old. New House. 98419 29179 www.mogappairmail.com Opp. 7H Depot, 90035 61942 74010 02006 95662 02047 2 BHK Apartment, 1 A/c, Water Heater, Mogappair Semi furnished. Eri Scheme, AKR Nagar, Rs. 20,000. 500 Sq.ft., 2 BHK, Ind. 77089 92303 House, G+1, Rs. 3.50 Nolambur bus stand Lakhs. Nr. Banyan. Mogappair East 86808 96380 sports new look 2000 Sq.Ft., 3 BHK, 4th Floor, Semi Furnished pent house with Lift and Car Park @ Commercial Anaar EB Office Road, next to Narayana Olympiad School. Rent Rs. 24,000/- Mogappair 380 Sq.ft. avail for rent. 98410 73973 / 044-2656 6848 Suitable for Office / Clinic/ [email protected] Shop / Godown / Mobile Shop / Tuition Centre, Xerox Shop. Ct: Ramesh 94450 53746 / 97911 62384

Mogappair This bus stand that came into existence a few years ago has been of great help to the residents of umpteen apartments in Nolambur. Left Eri Scheme, No. 117, Ambedkar unattended to for some time has been brought back to shape. Thanks to the efforts taken by (FOSRA) Federation of Sriram Nagar Main Road Nagar, Behind SBIOA School, Residents Association. With Mr N Ravindran as the Patron and Paulmani as the president have helped the Nolambur bus stand sport a new look. Commercial Space 900 Sq.ft., The walls are painted anew and the bus timings of buses displayed. It has been strictly informed that no outside vehicle will be allowed to park Ground Floor, 3 Phase EB, inside the premises. A welcome move!!! Attach bathrooms, well water, Opp. 30ft Rd, Suitable for Office / Godown & Shop. 70929 12836 An all women team 97908 52035 headed by Mrs Ganga and Mrs Sheila Hariharan Resi. / Comm. were behind the display of Kollu at Jains Sunderbans. Mogappair West The nine day festival was made possible Next to Vijaya Bank, with the support of 800 Sq.ft., 2 BHK Flat Mrs Lakshmi, Suitable for Bachelors / Mrs Usha Anand Family / Office. and many others. 98400 12082 6 MOGAPPAIR MAIL October 8 - 14, 2017 October 8 - 14, 2017 MOGAPPAIR MAIL 7 Skipping meals? Go for nutri-packed substitutes

Aiming to bring down health disorders among those skipping meals and opting for unhealthy snacks, the Indian Dietetic Association (IDA) launched a campaign to make people aware of how to acquire right nutrition even if they do not find enough time to have the day’s main meals. Through the campaign “Healthy our cravings, by keeping filling and nutritious Swap”, the health experts one satiated for long. An- snacks.”, says another would reach out to people information helps in mak- making the right food other thing to keep in nutritionist “There are AIADMK – especially college-going ing wise choices. “The key choices. mind is the protein quo- plenty of options to pick adolescent, youth and mul- to good health is well-bal- “In my practice, I come tient. As protein also di- and choose from. For in- worker killed tinational company work- anced meals with nutri- across many individuals gests very slowly, it helps stance, pumpkin seeds, ers – and suggest the right packed snacks coupled who choose unhealthy keep satiety levels high. A sprouts, peanuts, cashews, in accident substitutes to snacks, like with exercise,” said a nu- snacks in the evening only bowl of sprouts , besan or dates, prunes, almonds, A 40-year-old AIAD- various fast food items eas- tritionist. because they cannot find Moong Dal ka Chila, carrot sticks, apple sticks, MK functionary died ily available in the market, Although there are healthier options in their roasted channa with cheese slices or goat cheese on Tuesday after a mini to avoid health issues some healthy snacking al- workplace. “Snacking on puffed rice or home-made are all healthy options. A recent survey by ternatives such as yogurts, nuts, sprouts, fresh fruits truck hit his car near dhoklas make for some Source: Internet Nielsen on snacking protein bars and roasted and so on contributes to . Police iden- among 30,000 urban con- namkeens available in the the overall nutritional re- tified the deceased as sumers showed that 67 per market, a lot more innova- quirement, which leads to Vijayababu of Church cent of Indians are con- tion is needed in the better health,” said a Well- Road West Mogappair. suming snacks instead of healthy snacking category ness Consultant. He hit his head against breakfast and 56 per cent with options for nutrition “During tea time one the steering wheel and are replacing dinner and on the go. There have been can easily ditch the regular sustained severe inju- lunch with snacks. “In an government studies as well fried snacks for healthy ries. The truck driver era of fast-paced life, which indicated that fast and equally delicious alter- abandoned the vehicle healthy snacking as part of food is directly linked to natives. Make sure you and escaped. The regular diet regime plays a diseases like obesity and choose snacks that are Poonamallee traffc po- vital role. In fact, aware- increase of cholesterol, high on fibre, as that leads Niveditha, A. Kristhika and S. Abirami of Velammal MHSS Main School lice are investigating. ness on the nutrient con- among others. “Eating to slow liberation of sugar, have been selected for the Tamil Nadu throwball team to take part tent of snacks with a sim- healthy doesn’t have to be which prevents abnormal in the Nationals to be held in Mysore. The selection took place at the ple act of reading nutrition difficult. It’s a matter of sugar spikes. It also curbs Sathya Sai Matric. Hr. Sec. School, Erode. Cycles at Metro stations Abhishiktha, a swimmer Rail, in association with Athi’s with immense potential Bicycle Club, has put up bicycles free for use at its stations. By Our Correspondent For a start, 10 cycles each have been put up P.M. Abhishiktha, a Std in Nehru Park, Shenoy XII student has made a name Nagar and . for herself in the field of M.S. Athirup, founder swimming. Having got inter- of Athi’s Bicycle Club, ested to this sport in the ten- said commuters who der age of five has proved her get off from Chennai potential in no uncertain Metro Rail stations can manner. She learnt the nu- ride these cycles within ances of swimming by enroll- testimony to it. spiration to all her class station premises. ing herself at the Dolphin For the record Abhishik- mates. She is currently They will have to just send Swimming Academy in tha, has taken part in 16 na- coached by former National a message to a number Mogappair and was trained tionals and two international Coach Mr. Mukundan. with the station code to by NIS trained coaches, KT meets and bagged around 570 SBIOA Model MHSS hon- 97463 61166, he said. Muralidharan and Mrs Rani medals from the day she oured her with the ‘Best out- Muralidharan. started till date. She is a proud going athlete award’ during Total dedication and the winner of 49 national medals, the annual sports meet . fighting spirit to participate 14 state records and 56 indi- Her grit and determination in competitions has made her vidual championships. Her promises a lot for the future. To a challenging force. Winning appetite to keep winning It may not be long before this medals has become an habit, seems never ending. She has unassuming young swimmer Advertise so to say her showcase made her state and school may go on to make the coun- in Mogappair Mail stacked with medals, stand proud and is a source of in- try proud. Call 80560 01855, 4269 0063 If there is any talented youngster in and around your colony. Let us know through e-mail: [email protected] 8 MOGAPPAIR MAIL October 8 - 14, 2017 Regd. with Registrar of Newspaper for India Under No. TNBIL/2005/15167 Meal optional on rail ticket Railways has an- More tickets for individual users nounced that pas- whose accounts are Huge Collection in Sports Aadhaar-linked Passengers travelling by the premium Rajdhani, Shatabdi and all Sports, Fitness Apparels sengers who link verified through Duronto trains may soon have the option of not availing the Products & Accessories available their Aadhaar ID IRCTC accounts Aadhaar ID and one mandatory catering service, which is likely to cut ticket prices by for all and mobile number of the passengers in an average of Rs 250 depending on the length of journey. Sports & to their IRCTC ac- the ticket to be Catering has been made optional for a period of six months Fitness Games counts can book 12 six tickets can be booked booked is verifiable till January 31, 2018, with a mid-term review after three months. tickets per month on the through Aadhaar, Rail- 42/3, Shantiniketan Colony, through a single account The option is also available on the Mumbai-Goa superfast Tejas website. Currently, only ways said in a statement. Anna Nagar West Extn., every month. This is for Express. The option is being given because many passengers (Near Brand Factory), Ch - 101. do not want to have meals served on trains. Ph: 099944 60029

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