Te Awamutu Rural Farms and lifestyles YourC community newspaper for over 100 years Thursday, November 22, 2018 Nev 027 271 9801 and Noldy 027 255 3047 School fete The golden years St Patrick’s Catholic School is holding a Christmas Fete just in time for festive season shopping. Cutting out processed food, eating fresh transforming Bring along your family for an evening of food, entertainment, crafts, stalls BY BETHANY ROLSTON and carols at the school on Friday, November 30 from Swapping lollies for celery 5pm to 8pm. sticks is one of the changes Tom and Patty Dudson have made to For stall enquiries contact live a healthier life.
[email protected] The Te Awamutu couple say a new way of eating — following Gnome craft the paleo diet — has transformed Te Awamutu adults are their lives. Tom is an advocate invited to a Scandinavian- for the style of eating after being inspired sock gnome diagnosed with type 2 diabetes 20 Christmas craft workshop. years ago. The workshop is for adults He wants more people to know and places are limited. the paleo diet is an option in the All materials supplied, wake of Diabetes Action Month. koha/gold coin entry This month, national organisa- appreciated. tion Diabetes NZ is raising The workshop is in the Te awareness and encouraging Awamutu Library on Kiwis to “act now to live well”. Wednesday, November 28 New Zealanders are from 12.45pm to 2.45pm. challenged to live well through RSVP to 872 0055 or healthy eating, regular physical
[email protected] activity and establishing a sup- port network to create better Garage sale habits to reduce the risk of or manage the symptoms of dia- Kihikihi Lions Club is holding betes.