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TONGUE-TIE IN ADULTS DAVID MACDONALD PHI Director (HTTP://WWW.PARAGONHEALTH.NET.AU/BLOG/TONGUE-TIE- Helping you to help your IN-ADULTS) body to help you.

28/1/2016

ARCHIVES This post is a follow-on from the previous blog article on tongue-tie in children. It's worth reading as May 2016 an adjunct to this article for adults ... (/blog/archives/05-

2016) Because a tongue-tie in children is rarely treated, I see a lot of ankyloglossia in adults. By the January 2016 time I see this in adult patients, years and decades of adaption have occurred. Therapists will (/blog/archives/01- very often and repeatedly treat the symptoms of a tongue-tie, for example, a degenerative 2016) neck, without addressing the causative circumstances. August 2015

(/blog/archives/08- Some of these secondary adaptions include: 2015)

April 2015 An immobile sternum. Because of the fascial, muscular and neural connections from the (/blog/archives/04- and down to the sternal area, stiness can result. This may lead to 2015) circumstances like altered breathing patterns, rib problems, lung and cardiac restrictions March 2015 (due to sternopericadial and sternopleural attachments) and thoracic pain. (/blog/archives/03- http://www.paragonhealth.net.au/blog/tongue-tie-in-adults 1/4 1/12/2018 Tongue-tie in adults - 2015) February 2015 (/blog/archives/02- 2015) (/) January 2015 (/blog/archives/01- 2015) ARCHIVES May 2016 (/blog/archives/05- 2016) January 2016 (/blog/archives/01- 2016) August 2015 (/blog/archives/08- 2015) April 2015 (/blog/archives/04- Tightness around the base of the and upper neck, which may contribute to neck pain, 2015) headaches, swallowing issues … March 2015 (/blog/archives/03- Tension in the front of the neck or the muscles along the side of the neck. One side may 2015) be more tender than the other, which can link to a tighter frenulum on the same side. February 2015 Tension in the and cartilage at the top of the . This should be fairly mobile to (/blog/archives/02- allow for correct speech and swallowing. It should easily move side to side and a 2015) restriction to one side may again correlate to a tighter frenulum on the side it has trouble January 2015 moving away from. (/blog/archives/01- Tightness here may also pull the bone and cartilage upward which can translate tension all 2015) the way down to the stomach via the oesophagus. This is where reux, heartburn and hiatial hernias can be apparent. RSS Feed (/1/feed) Tightness in the muscles under the jaw. This can manifest as a straight line between the point of the chin and the throat, under the jaw. This can pull the jaw downwards and backwards, leading to TMJ issues. Appointment? Tightness in the oor of the mouth. Any of my patients who’ve had mouth work done can tell you how tight these muscles can get. The tongue should be able to elevate towards the BOOK HERE (HTTPS://PARAGON roof of the mouth without the oor of the mouth coming upwards. HEALTH- INDUSTRIES.CLINIKO.COM/BOOKIN

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http://www.paragonhealth.net.au/blog/tongue-tie-in-adults 2/4 1/12/2018 Tongue-tie in adults - At the same time, with a tight frenulum, often only the tip of the tongue will rest on the (behind the upper teeth). On the picture below left, the solid blue bar represents the frenulum; the red arrow represents the pull of the frenulum; the yellow vectors represent the resultant pull of the frenulum in the horizontal and vertical planes; the blue arrow is one (/) of the eventual eects where the posterior tongue sits low and back, which produces an array of sucking, breathing, speech and TMJ problems. At rest, the middle and back parts of the tongue should nestle up against the back of the hard palate (picture on the right).

Tightness in the jaw muscles of the . Ropey, sore muscles here may indicate that they are working too hard. A tight frenulum will cause the jaw to move backwards, disrupting the mechanics at the TMJ. This can also be a problem at night, as the same backwards movement can constrict the airways and contribute to an obstructive sleep apnoea. Tightness in other associated areas in the hands, arms, neck, back, sacrum, and pelvis. Speech and breathing issues. For example, mumbling and talking quietly or developing a sore throat or gravelly voice towards the end of the day. Also, it lends itself towards becoming a mouth breather, which leads to hyperventilation and poor diaphragm mechanics.

Good manual therapy can go a long way towards minimising or eliminating some or most of these issues. It will usually include a raft of home exercises, as well.

Some patients will opt for a frenectomy, which is a relatively quick procedure to release the membrane under the tongue, done in a dental practice experienced with this . It is usually performed with a laser and doesn’t require anaesthetic. To prevent re-scarring, a month long regime of exercises is necessary. All surgery has potential complications, but should be minimal in this case and in the hands of a dentist who has some experience. Be careful of damage to the salivary glands under the tongue.

Post surgery, you might expect to feel or see:

Better tongue movement More tongue relaxation A wider tongue The tongue sitting more on the roof of the mouth Better facial symmetry in the , nose, mouth or eyes Less grinding of the teeth Better sleep More relaxation and openness in the throat area Less chest tension Better neck and back posture Changes to a Dowager’s hump http://www.paragonhealth.net.au/blog/tongue-tie-in-adults 3/4 1/12/2018 Tongue-tie in adults - Less tension around the base of the skull Changes to ease of swallow Less back pain

(/)This is a basic overview of some of the issues and possibilities surrounding a tight frenulum and therapy or surgery. Despite such a small restriction, the repercussions are manifest.

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