Illuminations Spiritual Retreat Itinerary

(Presented By Illuminations)

Feb 24th – March 3rd, 2014 (7 NIGHTS & 7 DAYS) ALL INCLUSIVE PACKAGE!

Brief About the Retreat:

Join us for an outer & inner journey of a lifetime to the beautiful Himalayan Kingdom of lead by renowned fearless living facilitator Denis Murphy.

Known as a land of contentment, Bhutan is a country known to measure the wellbeing of its people by Gross National Happiness (GNH) rather than Gross Domestic Product (GDP). – 2013 Worlds Happiness Report By UN

We as individuals are all on quest to discover and experience this feeling of contentment, which is the key to our long-term happiness. What blocks us from this happiness is our perceptions, our fears and our energetic patterns which leave us stuck in a limiting space.

Therefore we found the perfect synergy by choosing a location that is ranked the happiest country in Asia and the 8th Happiest Country in the world, despite its significantly small size and & population of only 800, 000 people.

This retreat provides you a brilliant opportunity to reconnect with the power you have within yourself surrounded by a picturesque Himalayan landscape, where energetically “material and spiritual development happen together.”

This retreat will include the following:

• Fearless Living Group Activities, Workshops & Exercises Lead By Denis Murphy • Meditation & Yoga • Trekking Sight Seeing & Experiencing the Beautiful Culture and People of Bhutan • With visits to temples, monasteries, and landscapes

All Inclusive Retreat Package: Packages are all inclusive with accommodation, boarding & lodging, flights, internal transfers and all activities! + Compulsory LAND COSTS PER DAY PER PERSON for all TOURISTS

Retreat Dates:

Feb. 24th – March 3rd, 2015 (7 Nights & 7 Days)

Arrival and Departure Details:

DUBAI – KATHAMNDU (OVERNIGHT TRANSIT) – PARO BHUTAN – - DEPARTURE FROM DUBAI: ARRIVAL BACK TO DUBAI: FLY DUBAI FZ 575 KB 204 Departure Date to Kathmandu: Departure Date to Kathmandu: Tuesday, Feb. 24th, 2015 Tuesday, March 3rd 2015 Departure Time: 9.30am(DXB Intl Airport) Departure Time: 11.25am (PBH Intl Arrival Time: 3.10pm (Kathmandu Airport) Airport) Duration: 3 HR 55 min (0 stops) Arrival Time: 12.10am (Kathmandu ECONOMY FARE Airport) ECONOMY FARE * Overnight Stay In Kathmandu * 3 HR 50 Min Hour transit in DRUK AIR KB 401 Kathmandu Airport Departure Date to Paro, BHUTAN: Wednesday, Feb. 25th, 2015 FLY DUBAI FZ 576 Departure Time: 10.05am (KTM Intl Airport) Departure Date from Arrival Time: 11.40am (PBH Intl Airport) Kathmandu to Dubai: ECONOMY FARE Tuesday, March 3rd 2015 Departure Time: 4.00pm (Kathmandu Airport) Arrival Time: 7.40pm (DXB Intl Airport) Duration: 3 HR 45 min (0 stops) ECONOMY FARE * Baggage Allowance is 20 KG only + 7 KG in hand. Extra Baggage is payable at participants expense.

1. Travel insurance is not included in the cost of the retreat however participants can make this additional purchase at a minimal cost. 2. Should any participant decide to change the above itinerary and opt for overnight hotel stay. Changes will be payable at participants’ own expense. However, you must inform Illuminations in advanced prior to registration to avoid the below penalties. 3. PENALTIES: AED 250 per guest - Date Change/Flight Change For Cancellation: & Hotel cancellation rates will apply along with an AED 1000/- cancellation fees on behalf of Illuminations PLEASE NOTE: ANY CANCELLATION LESS THAN ONE WEEK PRIOR WILL BE NON REFUNDABLE. REFUNDS ARE BASED ON HOTEL POLICY OF REFUND.

Visa Arrangements: o Visa will be arranged for you by Illuminations. o Illuminations will take care of all visa + fees + Land Costs for BHUTAN

Retreat Cost Foreign Nationals CHEAPER HOTEL Additional Expenses Not INCLUDED: OPTION IN BHUTAN • Single Accommodation (optional) – ADDITIONAL AED 11890 USD 500 Foreign Nationals REGULAR RATE • Shopping AED 13210 • Travel Insurance (optional) / MALDIVIANS/ • Any Changes in Itinerary NATIONAL CHEAPER HOTEL AED 10745 INDIA/BANGLADESH MALDIVIANS/ NATIONAL REGULAR RATE 1 AED 12100 REGISTRATION PROCESS:

1. ALL PARTICIPANTS MUST COMLETE THE REGISTRATION RETREAT FORM ALONG WITH SUBMITTING THEIR PASSPORT COPIES. 2. SPACES ARE ONLY AVAILABLE FOR 20 PARTICIPANTS. 3. 100 % PRE-PAYMENTS REQUIRED TO CONFIRM SPACE. PLEASE NOTE: BHUTAN GOVERNMENT REQUIRES ALL PAYMENTS UPFRONT. ALL HOTELS AND BOOKINGS ARE MADE THROUGH GOVERNMENT APPROVED TRAVEL AGENCIES. 4. PAYMENTS CAN BE MADE IN CASH. CHEQUE. BANK TRANSFER. MAJOR CREDIT CARDS.

The Retreat Package includes the following

o All Transport including international and local flights & Internal Road Transfers o Shared Accommodation on a twin sharing basis

REGULAR HOTEL: HOTEL ANAPURNA – HOTEL KISA – THIMPU, BHUTAN HOTEL NAKSEL – PARO, BHUTAN

CHEAPER HOTEL OPTION FOR PARO: Paro: Metta Resort/Nivvana Lodge/Janka Resort/Hotel Olathang or similar In THIMPU, only one option of hotel room.

o ALL Meals including: Breakfast/LUNCH/TEA TIME/DINNER (Please note: Alcohol & BEVERAGES is not included otherwise) o Daily Healing Workshops & Activities By Denis Murphy Based on Fearless Living o Meditation & Buddhist Lecture Class o SIGHTSEEING Cultural & Trekking TOURS

About Your Facilitators:

In such a short span of time in the UAE, Denis Murphy has managed to become one of Illuminations fastest growing thought leadership facilitators.

He is one of the world's finest energy healers, and most of our clients will be able to vouch for that! Denis Murphy uses the latest mind-body medicine and energetic techniques to release emotional and physical pain as well as creative blockages. Combining energy work, shamanism and spiritual insight you see results in unimaginable time frames. His approach is based on taking 100% responsibility for your life! "

Name & Details of Location: Details: Paro Bhutan & Thimpu Bhutan Hotel: Hotel Naksel Resort & Spa & Hotel KISA - 4 STAR DELUXE HOTELS Snapshots of Location:

Hotel KISA Thimpu Naksel Boutique Hotel Resort & Naksel Accommodation Spa

HOTEL KISA Accommodation Tigers Nest Monastery Bhutan PUNAKHA VALLEY

Details of Lodging & Boarding: Accommodation:

• Shared Accommodation on Twin Sharing Basis Option: inclusive in retreat cost (Your may provide your room partner requests and we will try our best to accommodate however it is not guaranteed. • In Paro, we have given you an option of a cheaper hotel to stay at. In Thimpu we will all be at the same hotel. Meals will all be together only sleeping arrangements will be separate. Transport will be arranged.

Food & Beverage:

• Breakfast Lunch & Dinner Arrangements: • (Menu) - Multiple Vegetarian & Non-Vegetarian Options

Climate Conditions:

TBA Closer to the Retreat Date VERY Warm clothing is suggested!

List of Items to Bring:

(Please keep accessories to a minimum as Illuminations will not be responsible for and lost or stolen goods)

1. Backpack/ containing important and personal items (Good for Hiking & Day Trips) 2. Walking and Trainer Shoes suitable for trekking in the mountain. 3. Few pairs of extra clothing and warm clothing 4. Environmental Friendly Insect Repellent 5. Antibacterial Hand Sanitizer 6. Water-Resistant footwear 7. Travel Size Sunblock & Deodorant & Wet Wipes 8. Travel Size Toothbrush & Toothpaste 9. Travel Size Shampoo & Conditioner 10. Other Equipment: \ Camera \ Hat or Visor \ Sunglasses 11. Comfortable Lounge Clothing for Floor Seating & Yoga & Meditation Activities 12. Yoga Mat 13. Warm Clothes, Jackets

Medical & Health Details:

1. Travel insurance is not included in the cost of the retreat however participants can make this additional purchase at a minimal cost. 2. If participants have any health issues, they shall inform in advance (BP patients, diabetic patients must carry their regular medicines) 3. They shall inform in advance if they are allergenic to any specific food or weather conditions 4. Basic medication for Altitude Sickness/Upset Stomach/Water Bottles/Toilet Rolls will be provided and will be onsite for first aid support only

Details of Healing Activities: Workshops + Additional Healing Activities • TBA CONFIRMED SHORTLY

Optional Outdoor Activities: • TBA CONFIRMED SHORTLY

PLEASE NOTE: They have provided us an itinerary to all the major sights and things to do in Bhutan. We will select the best options which fit in with the healing schedule.

Are you ready for an adventure of a lifetime?

Will you be joining us? Spaces Limited to 20 Participants Only.

Contact Details: Organizer Contact Details: Illuminations Well-Being Center, Dubai 04 448 7043

www.illuminationsworld.com E: [email protected]