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2020 - 2021 CAIRNS & REGION COMMUNITY EVENTS AND PROFESSIONAL DEVELOPMENT DIARY Compiled by Mike Friganiotis (Every effort is made to supply accurate information, but no responsibility is accepted by the compiler for errors) Send event/course inclusion information to [email protected] - likewise if interested in joining, or wishing to unsubscribe from, the mailing list . THIS DIARY IS ALSO POSTED AND UPDATED ON THE FAMILY LAW PATHWAYS WEBSITE, FNQ SECTION – http://www.qldfamilylawnet.org.au/networks/far-north-queensland/activities ______TEXT COLOUR CODE: RA FNQ SOCIAL/ENTERTAINMENT ACTIVITY EDUCATIONAL/CULTURAL HOLIDAYS/SPECIAL

DUE T O LIMIT ATIONS ON NUMBE RS OF PEOPLE ATTENDING EVENTS, AND BECAUSE OF OTHER CIRCUMSTANCES RELATED TO COVID-19, YOU ARE ADVISED TO CHECK WITH EACH OF THESE EVENTS LISTED HERE, TO ENSURE THAT THEY ARE STILL HAPPENING & ATTENDANCE LIMITS.

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Till 16 Oct Postal vote applications for the QLD state election now open. Applications close on 16 October. Ballots will be distributed mid-October to those registered.

October 2020

8 Oct Cairns Community Discussion - Our next Community Discussion will be today at 2pm via zoom. This a free and open discussion where we will be asking the questions: 1. What is it that I care about in my community? 2. What are the things I am concerned about in my community? 3. What are my dreams for my community? 4. What are the gifts that I can offer to my community? This is an opportunity for the whole community to participate in an important learning discussion. Please feel free to distribute widely. The zoom link is: https://us04web.zoom.us/j/74563664097?pwd=dmZZZUo5amdTVUR6a1hWM3BRYVRXQT09 Meeting ID: 745 6366 4097. Passcode: community

8 – 29 Oct Concerned about a family member's drug or alcohol use? Want to play a more supportive role? Families can access FREE support through attending information sessions or individual counselling (online, phone and face to face counselling available). No referrals required – just call us! Lives Lived Well will be delivering free public Information Webinars across Queensland in the coming weeks. We will be running two separate sessions to cover the content of our usual Community Family Information Sessions. Part One - Communication: Topics include: o Physical and mental effects of substance use o Brief history of substance use in society o Why people use substances o Overview of methamphetamines (ice). Part Two - Family Strategies: Topics include: o How to set workable boundaries o Stages of Change for Families (loss and grief) o Where to go for more help o What are treatment options? Please email [email protected] with your preferred

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dates. You will be sent a calendar invite with instructions on how to access the Webinar. Dates for October are as follows:

Part 1 Dates & Times Part 2 Dates & Times Thursday 8th October 5pm - 7pm Part 1 & 2 Delivered together Monday 12th October 3pm - 4:30pm Tuesday 13th October 3pm - 4:30pm Thursday 15th October 9am - 10:30am Friday 16th October 9am - 10:30am Tuesday 20th October 5pm - 7pm Part 1 & 2 Delivered together Thursday 22nd October 9:30am - 11:30am Part 1 & 2 Delivered together Monday 26th October 1pm - 2:30pm Tuesday 27th October 1pm - 2:30pm Thursday 29th October 9am - 10:30am Friday 30th October 9am - 10:30am

9 Oct International Tenants Day

9 Oct Renter & Lessor Awards with the Cairns Rental Industry Award program 2020 – presentations followed by community luncheon, more info contact Jenny Brown on 0417 765 653

9 Oct EUROVISION pop sensation Dami Im has today announced a four-date Queensland tour, stopping in at Tanks Arts Centre in Edge Hill. The Paper Dragon tour is a celebration of her latest single with the same name, Paper Dragon. Winner of The X Factor Australia in 2013, Dami became Eurovision royalty when she earned the highest score ever achieved by an Australian at the 2016 Eurovision Song Contest, with the single Sound of Silence. Her self-titled debut album and single Alive (2013) both debuted at #1 on the ARIA charts, and she went on to release three more acclaimed studio albums, performing all around the world. Dami will perform an array of established hits and fan favourites from X Factor, power ballad and international Eurovision smash, Sound of Silence, and a mix of new material including her latest single, Paper Dragon. The show has been made possible through funding received through Art Queensland’s newly released Recovery Package – Playing Local and will follow Queensland Government COVID Guidelines and the approved COVID Safe Industry Plan; Queensland Live Performance, Venues/Theatres. To ensure patrons are seated with friends and family, bookings are to be made under the same transaction. 7.30pm, $45.50 – one price (price includes booking fee) [Rated PG], doors open 6.30pm, Tank 5, Tanks Arts Centre – allocated seating only. TICKETS: Ticketlink: www.ticketlink.com.au | 1300 855 835

9 – 11 Oct Cairns Expo – Cairns Home Show & Caravan, Camping & Boating Expo – caravans, campers, boating, outdoor gear, vehicle accessories, home improvement ideas, daily entertainment and more, Cairns Showgrounds, 8.30am – 4pm, adults $12, seniors card $10, children under 16 free, tickets, online only, from https://tickets.lup.com.au/Cairns-Expo-2020?cat=2020

10 – 18 Oct Queensland Mental Health Week

10 Oct Yarrabah Music & Cultural Festival, Back beach Road, Yarrabah, music, food stalls, local art & children’s activities, 1 – 10pm, tickets from www.yarrabahfest.com.au

10 Oct Flickerfest – featuring Australia’s best short films on the big screen, 7.30pm, Cairns Botanic Gardens, tickets from http://endcredits.org.au

12 Oct Morning Melodies at CPAC - Darren Coggan’s Campfire. Tickets are just $20 or $18 for a group of 6+ and includes a complimentary morning tea served an hour before each show performance. Cairns Performing Arts Centre, Theatre. BOOKINGS: Ticketlink: www.ticketlink.com.au call 1300 855 835, or in person at the Ticketlink box office

12 – 13 Oct Take Time for Wellbeing - Join our inclusive lady tribe at the beautiful Fitzroy Island for two days of wellbeing, focused on YOU. Join our inclusive lady tribe, Calming mindfulness sessions, Beautiful Fitzroy Island location, Inspiring guest speakers, A two-day wellbeing retreat on beautiful Fitzroy Island - just for you! As part of Queensland Mental Health Week, we will be hosting a wonderful two day retreat for our lady tribe...Rediscover yourself whilst supported by a new or old friends as we emerge from the social isolation of COVID-19 to shine strong again! We’ll be incorporating the “7 Habits of Happy People” which includes interpersonal relationships, giving back, working from a place of your strengths and values, finding your flow or mojo, physical exercise/heathy eating, spiritual meaning, positive mindset fostered through mindfulness, optimism and gratitude. Itinerary includes: •Energizing stretches by the ocean •Mindfulness sessions to calm the mind and cultivate gratefulness •Strengths and values workshops to assist you to tap into your highest potential

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•Inspirational talks from local legendary women who have broken through their barriers •Island activities to get your mojo flowing!! Can choose from snorkelling, paddle boarding, kayaking, visit the turtle rehabilitation centre, landscape painting class, macramé class, bocce or drumming! •Scrumptious ‘clean eating’ morning teas and lunch •Women’s circle to close the day •Last day: present the turtle rehabilitation centre with a donation from the proceeds of the retreat. Retreat details: •Dates: Monday 12 and Tuesday 13 October 2020 •Time: from 9 to 5 daily + dinner •Location: Fitzroy Island •Accommodation: Fitzroy Island Resort ◦2 day wellbeing retreat $150 pp/day ◦Return transfers $50 pp/day on Fitzroy Flyer ◦Optional: overnight accom at Fitzroy Island Resort, prices start at $130 pp, and buffet BBQ dinner $55 pp. $60.00 non-refundable deposit. Full payment due 6 weeks prior to departure. Terms and Conditions apply. Booking at https://www.shinestrongpsychology.com.au/book-now

12 – 13 Oct Mental Health First Aid delivery in Cairns – cost $154 per person – 2 days – more info & booking email: (TRAIC_CHHHS) [email protected]

13 Oct AGM – NQ Women’s Legal Service - PLEASE NOTE: TO COMPLY WITH SOCIAL DISTANCING REQUIREMENTS, OUR AGM WILL BE HELD AS AN ONLINE MEETING. UPON RSVP, WE WILL FORWARD YOU A LINK WITH SIMPLE INSTRUCTIONS TO ALLOW YOU TO JOIN FROM THE COMFORT OF YOUR HOME OR OFFICE. 6.00PM SHARP, PLEASE RVSP VIA: HTTPS://WWW.TRYBOOKING.COM/BLJPR

13 Oct Community Development 101 – workshops exploring community development. $50pp, 15 Kendall Street, Mount Sheridan, bookings at https://events.humanitix.com/101 Today: Collective impact

13 Oct October State Election 'Meet the Candidates' Luncheon, hosted by Cairns Chamber of Commerce, 11:30 am - 2:00 pm, Pullman Cairns International, members $66, non-members $85, bookings at https://www.cairnschamber.com.au/events/mbloct20

13 Oct Cairns Young Chamber October Social & Political Q & A, 5.30 - 7.30pm, Laneway Green, Mulgrave Rd. $10 ticket incl. drink on arrival. Seats are limited due to restrictions, so be sure to book. Cairns Young Chamber is back with our monthly social rolled into a political Q & A ahead of the State Election. In May, Cairns Young Chamber hosted a series of focus groups with young leaders to talk about the impacts of COVID and what we need from our political and community leaders as we hit the road to recovery. With the State Election upcoming, there is no better time to use your ideas and concerns as the basis for questions and discussion with local candidates from the two major parties. Come along to reconnect with the Cairns Young Chamber and with your peers, and to have an opportunity to hear from your local State Government candidates on the issues that matter to us here, and across the State. ... and we've allowed plenty of time for audience questions too! HUGE shoutout to Laneway for hosting our event... the guys there have been super easy to work with and really helpful. Laneway is owned by an Under 35 professional and business owner - and we're stoked to be able to support one of our own! Also, Laneway is right next door to Thai Coins, and work with them to make available a really yummy menu of snacks and eats which you can purchase on the night. We hope to see you there! Book at https://www.cairnschamber.com.au/events/CYCoct?utm_medium=email&utm_campaign=Cairns%20 Young%20Chamber%20is%20back&utm_content=Cairns%20Young%20Chamber%20is%20back+CI D_e9d2824dd71ad43025946a74fd374c72&utm_source=Email%20Newsletter&utm_term=BOOK%20 NOW

13 Oct RAISING RAINBOWS - A workshop for caregivers of children and young people who have recently identified within the Rainbow community (LGBTIQAP+) 5.30 – 8pm, Online delivery via Zoom. Details will be emailed to registered participants closer to the date. Attendance is free; however spaces are limited to 10 participants, please book early to secure a spot. Call 1300 364 277 to register and you will be contacted by Kristyn or Ryan to book a short telephone intake appointment. For more information, visit www.raq.org.au • LGBTIQAP+ - what does it mean? • Norms and expectations • Coming out/inviting in • Challenges for LGBTIQAP+ young people

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• Parental experiences • Supporting your LGBTIQAP+ young person WHAT WILL THIS COURSE COVER? Who might benefit from this workshop? • Parents, step-parents, • Carers – formal and informal • Legal guardians of a child or young person

13 Oct+ Parenting Orders Program (POP) - Focus on Kids - School Term 4. 1st Session – Tuesday 13th October – Tuesday 1st December 2020 at 10am – 12pm (8 sessions). 2nd Session – Wednesday 14th October – Wednesday 2nd December 2020 at 10am – 12pm (8 sessions). 3rd Session – Thursday 15th October - Thursday 3rd December 2020 at 12pm – 2pm (8 sessions). Via Zoom, a remote conferencing service that combines video conferencing, online meetings, chat, and mobile collaboration. Please register with our admin team at Relationships Australia Cairns on 07 4041 6063. You will need to book a POP intake and case plan appointment before group commences. The facilitator will confirm times and days after intake. Free. For parents who want to gain a deeper understanding on: • Managing separation for you and your child/ren • What children experience and what they need after separation • The impact of parental conflict on the child/ren • The influence of emotion on communication. An eight-week Parenting After Separation Course • Impact of separation /conflict on children post separation • How to keep your child protected and safe from conflict • The importance of attachment and bonding with children • How to communicate safely as parents for the benefit of the children • Different parenting styles and the impact on children • Dealing with challenges when parents re-partner /blended family dynamics • How to improve/build on children’s resilience and empathy post separation. • How to improve children’s relationships with both parents • How to manage contact arrangements while minimising stress.

13 & 15 Oct Like to learn more about bidding for work, contracts and tenders with Councils in Cairns and Far North Queensland? These free sessions provide an overview for businesses, individuals and contractors interested in working with Council. Time is available for questions and networking after the session and a light meal is included. • Lunch: 13 Oct., 12 noon – 1:30pm, Barlow Park, Cnr Scott and Severin Streets, Parramatta Park – register at https://www.eventbrite.com.au/e/a-to-z-of-contracts-tenders-and-procurement-lunch- session-tickets-122341092501 • Evening: 13 Oct., 5:00pm – 6:30pm, Cairns Regional Council, Civic Reception Room, 119-145 Spence Street, Cairns – register at https://www.eventbrite.com.au/e/a-to-z-of-contracts-tenders-and- procurement-evening-session-tickets-122340921991 • Breakfast: 15 Oct., 7:00am – 8:30am, Cairns Regional Council, Civic Reception Room, 119-145 Spence Street, Cairns – register at https://www.eventbrite.com.au/e/a-to-z-of-contracts-tenders-and- procurement-breakfast-session-tickets-122339900937 Registrations essential: Please note numbers for this session are limited because of social distancing requirements – only guests who have registered their details will be able to attend.

13 & 20 Oct Are you 50 years and over? Want to learn more about using technology? 13 Oct: Managing & deleting apps, 20 Oct: App tips & tricks. Presented by Digital Inclusions, in person at Senior Citizens Assoc. Westcourt, 9 – 10am OR Online via Zoom at https://zoom.us/j/95584710156 $2 members, $3 non- members, more info call 0401 838 472

14 Oct AGM – Atherton Tablelands Chamber of Commerce, 6pm, at the Tablelands Business Hub, Loder Street. RSVP to www.athertonchamber.com.au/agm

14 Oct City Networkers meeting - Wednesday after work, i.e. 5.30pm – 6.30 or 7.00. RYDGES HOTEL. Esplanade. (near hospital). Further details will be forthcoming, but so far we expect your investment to be $30 with free bubbly on arrival and canapes. Could you let Patricia know a.s.a.p. if you think you will be there – call 0418 710 341. Bringing you an update regarding our event on Wed the 14th Oct at 5.30pm. Covid rules will apply with tables set up around the room and attendees encouraged to mingle. Accordingly the programme has been given a tweak or two. NOTE: Spotlight for the meeting will be “Embracing Change.” Many of us are experiencing this at present and I ask that if you would like to do a 5-8 minute spot on this subject, please let me know and you will be programmed in order

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of my receiving your intention. I suggest we use this spotlight in our conversations with others (only if you wish to of course.. Many of us will just be pretty excited to be meeting up again and won’t need any suggested conversation!!) We have three weeks to go before our Embracing Change event so put pen to paper and come up with your ideas to share with us. Also – to introduce newcomers to our wonderful group, is it possible for you to forward an invitation for others to join us. Warm regards, Patricia

14 Oct Stress Less Day - Our lives seem to be an unstoppable progression of demands on our time, energy and our mental health. Each year Worklink hosts Stress Less Day during Mental Health Week to hit pause on our busy lives, to take a step back, sit down and share a meal while hearing from inspirational people in our community. This year we are hosting a Breakfast, have some very interesting speakers and invite you to join us to... stress less!. 7.30 – 9am (Breakfast), Pullman International Ballroom, $49.50pp, bookings at https://events.humanitix.com/stress-less-day-2020- breakfast

14 Oct – 18 Nov Anxiety for Children Taking Charge of Worries Date: 14th Oct - 18 Nov 2020 (inclusive) Six week program. Wednesdays, .30pm - 5.30pm Duration of Session: 6 X2 hour sessions Bookings essential as places are limited. Held at Hambledon House Community Centre. To Book please go to www.innatetherapies.com or phone 0414 480 934

14 Oct – 4 Dec Children’s playgroup dates at Uniting Care Birch Street Hub, 98 Birch Street, Manunda, 9.30 – 11.30am, more info call 4032 6800,

15 Oct Creating Communities, ABCD. Asset Based Community Development (ABCD) is a community led approach to building strong and connected communities. It is a powerful approach to create change. This small group workshop will introduce participants to Asset Based Community Development and explore its power. Places are limited. 9.30am – 12.30pm, $50pp, Book at https://events.humanitix.com/abcd

15 Oct Linsey Graham and Mandie Nicoll, Ed-LinQ Coordinators, Child and Youth Mental Health Services are excited to invite you to learn more about the Wheel of Wellbeing. Join your colleagues for a one hour experience of the Wheel of Wellbeing • Learn what makes most people happy • The science behind what contributes to wellbeing and happiness • Take away some ideas for activities that promote wellbeing 3:15pm - 4:15pm, Venue: Online. Further details regarding how to log in will be sent closer to the date. To register: https://www.eventbrite.com.au/e/online-mental-health-week-event-wheel-of- wellbeing-tickets-121308233191 Enquiries: [email protected]

15 Oct National Seniors Australia - Cairns Tropical Branch Inc. Email: [email protected] https://nationalseniors.com.au/about/branches/cairns-tropical Our Branch meets on the 3rd Thursday of each month at Cominos House, 27 Greenslopes Street at 2.00pm - $2.00 levy per person. 2.00 pm. Sign in and Guest Speaker 3.00pm members meeting. Cominos House currently has restrictions on the number of people able to attend and social distancing requirements apply. Limit now lifted to 32 persons, sign in/sign out required. Please note $2.00 levy this month as kitchen will be closed. Correct money please

15 Oct – 19 Nov POPPERS and POPSTARS are free 6 week children’s group programs for 7-9 and 10-13 year old children experiencing impacts of parental separation. The groups aim to support young people in their experience of parental separation, conflict and change in their family situation. Activities include: Arts and crafts - Videos - Games - Relaxation - Talking about separation – Reading books - Sharing good ideas- Sharing morning/afternoon tea – Having fun!! Every Thursday for 5 weeks. Relationships Australia Cairns, Shop B, 125 Grafton Street. 3:30pm-4:50pm, Afternoon Healthy Tea provided. To REGISTER please PHONE 07 4041 6063 or 1300 364 277 and ask to be put through to Relationships Australia-FNQ Venue

16 Oct Creating Communities: Asset Based Community Development - Discover the power and resources of communities, Take back your power as a citizen by focussing on what is strong not wrong, Become empowered to build and change your community. Tickets are available from: https://events.humanitix.com/abcd?utm_source=Herding+Together&utm_campaign=b88ea97b70- EMAIL_CAMPAIGN_2020_09_29_08_17&utm_medium=email&utm_term=0_71eca601f0- b88ea97b70-202899144 All tickets cost $50 plus b/f. Workshops are at: 15 Kendall Street Mount Sheridan. Contact [email protected] for further information

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16 Oct Cairns Pride Festival Opening Night and Art Exhibition - Online through Facebook Live, 6pm to 7pm. Enjoy a night of culture, art and diversity as we admire the work of our LGBTIQ+ Sistergirl and Brotherboy communities and officially open the 2020 Cairns Pride Festival. Community awards, entertainment and more and all available through online streaming. If you have any questions please feel free to reach us on mobile 0488 035 722 or email [email protected]

16 Oct Cairns Business Women’s Club - Join us for another of our famous Business & Bubbles networking events! There will be canapes and drinks on arrival plus loads of fun (covid safe) networking opportunities. We look forward to seeing you there! **TICKETS ARE LIMITED** Due to restrictions, we have a ticket limit on this event. Please make sure you get in early to secure your spot. There will be no exceptions sorry! 5.30 – 7.30pm, Bar 36, Reef Hotel Casino, Members $39, Non Members $49. Tickets close Tuesday October 13 at 5:00pm. Bookings at https://www.trybooking.com/events/landing?eid=664274&

17 Oct Labyrinth Night Walk with Gongs, FNQ Oriental Healing Centre, Adler Hill Road, Mareeba, 6- 8 pm, tickets from www.eventbrite.com.au

18 – 19 Oct Tolga State School celebrates its 125th . Anniversary and 25 year reunion, more info call 4089 5111

19 Oct Returning to School: It’s More than Just a Plan…Come along to share some tips about supporting students who have experienced a deterioration in their mental health in returning to school. Be You, headspace schools, Ed-LinQ, Qld Health are excited to invite you to an Ed Talk morning of connecting, learning and reflection. Who is this for? School staff, however, staff from other government and non-government organisations are invited to come along. 11am – 1230pm, Venue: Online. Once registered, you will be provided with log-in details closer to the date. Register: https://www.eventbrite.com.au/e/online-event-returning-to-school-its-more-than-just-a-plan-tickets- 121304642451 Queries: [email protected]

19+ Oct Early voting centres open throughout QLD for those wishing to cast their vote before QLD Election Day on 31 st . October.

19+ Oct Early Years Learning Centre - “Move Baby Move” - Enjoy time with your baby in a supportive environment and make new friends. Returning to: Marlin Coast Neighbourhood Centre from October 19, 1.00pm to 2.00pm, Bookings Essential: call 4048 3400

20 Oct Community Development 101 – workshops exploring community development. $50pp, 15Kendall Street, Mount Sheridan, bookings at https://events.humanitix.com/101 Today: Community engagement

20 Oct Gongs & Tibetan Singing Bowls with Renee – experience deep peace, harmony, healing and clarity from being bathed in these vibrations. 7 – 8pm, Yorkeys Knob Community Centre, 58 Wattle Street, Yorkeys Knob, more info & booking call Renee on 0428 846 799

20 – 21 Oct A 14-hour YMHFA Course which teaches adults how to provide Mental Health First Aid to adolescents. Mental illnesses often start in adolescence or early adulthood and it is important to detect problems early to ensure the young person is properly treated and supported. The YMHFA course teaches adults who have frequent contact with adolescents, such as parents, guardians, school staff, sport coaches and youth workers, how to assist adolescents who are developing a mental health problem, experiencing a worsening of a mental health problem or in a mental health crisis. Who should attend? The target group by these facilitators is for school staff. Applicants are welcomed from other government departments and NGO’s. It is not a course for adolescents to attend. Costs - School staff $50 + GST, Non-school staff $100 + GST. Due to current COVID restrictions - You are requested to provide your own morning tea and lunch. Venue TBA. Please click

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on the attachment, complete the form and return to [email protected]

YMHFA Registration Form Oct 20 & 21 2020.docx

22 Oct Cairns Chamber of Commerce – Business, beer & Bubbles, Cairns, 5.30 – 7.30pm, registrations close on 21 st . October. Booking at https://www.cairnschamber.com.au/events/BBBOct?utm_medium=email&utm_campaign=Upcoming% 20Events%20- %20BOOK%20NOW%20%20SAVE%20THESE%20DATES&utm_content=Upcoming%20Events%20 - %20BOOK%20NOW%20%20SAVE%20THESE%20DATES+CID_8f2d51bbc2613b33e63717c47a41 57a4&utm_source=Email%20Newsletter

22 Oct Hotshots – Magic Mike style male show – 8.30pm, Union Jack Hotel, tickets at Reception or www.eventbrite.com.au

22-24 Oct GATHER YOUR FRIENDS AND FAMILY FOR YOUR BOOKING BUBBLE OF 2, 4 OR 6 - DUST OFF YOUR CAMP CHAIRS, PLAN A PICNIC AND YOUR FAVOURITE DRINKS, AND HOPE FOR GOOD WEATHER. 3 short plays by Ken Cotterill and Bob Hammond. Comedy after COVID! BYO low-backed chair, refreshments, and perhaps mozzie spray and an umbrella too – enjoy a night of one-act comedies in Jess Mitchell Park, Greenslopes Street, right next to the Rondo Theatre, more info & booking www.therondo.com.au

23 Oct Reclaim the night – Cairns will come together today, taking our voices to the streets and demanding a community free of violence against women. Happening through street theatre, music performances, a community art project and more. 6 – 7pm, cnr. Of Shields & Lake Streets, in front of the Cairns museum. March route: Lake Street to Spence street to Abbott Street to Shields Street to Lake Street. Dress: Purple. BYO – voice, placards, drums & noisemakers.

23 Oct How to ramp up your sales – a free event presented by master sales coach Wade Grundon – learn how to ramp up sales in your business, 12pm, Pullman Reef Hotel Casino.

23 – 25 Oct Tablelands Folk Festival, Yungaburra. More info at www.tablelandsfolkfestival.org.au

24 Oct Journey through the chakras: yoga and sound healing, 3.30 – 5.30pm. Wild heart Yoga Tribe, Unit 7/132 Collins Avenue, Cairns, $60pp, bring your own mat, sign up by emailing info@[email protected]

24 Oct Sounds By the Sea at Salt House – Mau Power & Nightshift, along with cultural performances by Cairns Minjil and Torres Strait Traditional Dance Group, see local DJ’s, enjoy beverages from Nusa Cana Tropical Cocktail Bar + food stalls and more, from midday, with live music from 5.30 – 10pm, tickets from www.eventbrite.com

24 Oct THE Cairns live music scene will receive another huge boost with Munro Martin Parklands set to host Australian songstress, Megan Washington. Munro Martin Parklands will introduce “Social Spaces” at the show to comply with current social distancing requirements. Friends and families wishing to share a social space will need to book their tickets as a group to be allocated a numbered space, which will be painted on the grass, where you can sit on BYO picnic rugs and/or low-set chairs. Hailing from Brisbane, Megan Washington burst onto the Australian music scene in 2010 with her acclaimed hit record, I Believe You Liar, taking the industry by storm. A decade of success later, Washington’s show announcement coincides with the release of her latest album, Batflowers [2020]. Batflowers was written and recorded all over the world from Joshua Tree in California, Switzerland, Berlin, Adelaide, and finished during lockdown on Minjerribah (Stradbroke Island). Tickets are on sale through Ticketlink.To ensure attendees are seated with friends and family, bookings are to be made under the same transaction.

27 Oct Community Development 101 – workshops exploring community development. $50pp, 15Kendall Street, Mount Sheridan, bookings at https://events.humanitix.com/101 Today: Evaluation

28 Oct Cairns Regional Council ordinary meeting, 9am, 119 Spence Street, Cairns

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30 Oct – 1 Nov FNQ Yoga Retreat, 10am, Oct. 30 – 3pm, Nov. 1, $699, more info & booking call 0437 933 606

31 Oct Halloween

31 Oct QLD state election, voting between 8am – 6pm.

November 2020

1 Nov National Seniors Australia - Cairns Tropical Branch Inc. Email: [email protected] https://nationalseniors.com.au/about/branches/cairns-tropical Our Branch meets on the 3rd Thursday of each month at Cominos House, 27 Greenslopes Street at 2.00pm - $2.00 levy per person. 2.00 pm. Sign in and Guest Speaker 3.00pm members meeting. Cominos House currently has restrictions on the number of people able to attend and social distancing requirements apply. Limit now lifted to 32 persons, sign in/sign out required. Please note $2.00 levy this month as kitchen will be closed. Correct money please. Sunday lunch TBA

1 Nov Qigong 8.30 – 9.30am, FNQ Oriental Healing Centre, Adler Hill Road, Mareeba, with Rob & Renee, Casual class $15, bookings essential, call 4093 3105.

3 Nov Melbourne Cup Day

7 Nov Inaugural 5-star Chefs for Charity fundraising dinner, featuring Head Chefs from Hilton Cairns, Pullman Cairns International, Shangri-La Hotel Cairns, and the Pullman Reef Hotel Casino coming together to prepare one course each of a stunning 4-course meal. 100% of the ticket price goes to the 2020 Mayor’s Xmas Cheer Appeal campaign. $150pp, 6.15pm Aperitifs at Hilton’s Gin Social, 7pm dinner at Hilton’s Ballroom, drinks to complement the meal, cocktail dress – think red, white or black, book at www.ticketlink.com.au

7 Nov The Cairns RSL Sub Branch are holding Thank you for your Service Inaugural Gala Dinner at the Salt House from 6:00pm to 9:30pm. We are inviting anyone who has served in the Defence Force either full time or in the reserves in the Army, Navy, or RAAF. Tickets are $65 which includes a 2 course meal with a ceremonial cake cutting to be served as desert and a drink on arrival. There will be raffles for donated prizes from Reef Experience, Green Island Resort, and Salt House. Prizes are valued at over $1000. Tickets from www.crslsb.org.au/shop

8 – 15 Nov NAIDOC WEEK (re-scheduled to this date because of COVID-19)

10 Nov A Master Builders QLD FNQ information session to keep members informed about key local issues and changes that may impact their business, 4.30pm, Master Builders Manunda office.

13 Nov Cairns Business Women’s Club – Business & Bubbles – more info & booking at www.cbwc.org.au

11 Nov Remembrance Day

11 Nov Introduction to Early Psychosis - School Context. Come along to engage in learning and discussion around what school professionals need to know. Ed-LinQ and Qld Health are excited to invite you to an Ed Talk afternoon of connecting, learning and reflection. Who is this for? School staff. However, staff from other government and non-government organisations are invited to come along. 3:15pm start – 4:30pm. Venue: Online. Further information will be provided to those registered closer to the date. Register: https://www.eventbrite.com.au/e/online-introduction-to-early-psychosis-tickets- 121310905183 Queries: [email protected]

11 Nov Remembrance Day – Service commences at 10.40am. Spectators to arrive by 10.30am to ensure COVID expectations are met and adhered to. Held at the Cairns Cenotaph which is located out the front of the Cairns RSL Club, 115 – 119 Esplanade, Cairns City

12 Nov Cairns Community Discussion - Our next Community Discussion will be today at 2pm via zoom. This a free and open discussion where we will be asking the questions: 1. What is it that I care about in my community? 2. What are the things I am concerned about in my community? 3. What are my dreams for my community? 4. What are the gifts that I can offer to my community?

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This is an opportunity for the whole community to participate in an important learning discussion. Please feel free to distribute widely. The zoom link is: https://us04web.zoom.us/j/74563664097?pwd=dmZZZUo5amdTVUR6a1hWM3BRYVRXQT09 Meeting ID: 745 6366 4097. Passcode: community

12 Nov AGM - The Management Committee and Staff of the Marlin Coast Neighbourhood Centre Inc. Invites Members and Friends to attend the Annual General Meeting to be held at the Marlin Coast Neighbourhood Centre, 205 Reed Road, Trinity Park, commencing at 2 pm. Light refreshments will be provided following the meeting. For catering purposes RSVP to 4055 6440 by close of business Tuesday, 10 November. MANAGEMENT COMMITTEE NOMINATION FORMS ARE AVAILABLE AT RECEPTION

13 Nov World Kindness Day

14 Nov Diwali

14 Nov Flute Circle, 12 – 1.30pm, Yorkeys Knob Community Centre, 58 Wattle Street, Yorkeys Knob, tickets from www.eventbrite.com.au/e/flute-circle-cairns-tickets-124165399051

15 Nov Rondo Theatre, 46 Greenslopes Street, Edge Hill, phone 4053 5350 – Working Bee - ANOTHER WAY TO STAY CONNECTED AND JOIN IN THE FUN? These are held regularly at 9am on the Sunday following closing night of any production run during the year. Put them in your diary! Directors, cast and crew attend and all members are encouraged to attend. This year’s dates for working bees: 1st March, 10th May, 12th July, 13th September, 15th November. We may add some more if we have fringe theatre this year! Working Bees are necessary to carry out cleaning, tidying, maintenance as well as bumping out the previous production in preparation for the next production taking over the theatre. Many hands make light work and it is an opportunity to learn about what goes on behind the scenes in managing and maintaining your theatre complex and meet lots of members. And a thank you to all volunteers that help us produce great theatre.

16 – 17 Nov Mental Health First Aid delivery in Cairns – cost $154 per person – 2 days – more info & booking email: (TRAIC_CHHHS) [email protected]

17 Nov Do you support victims? New Victim Assist Training - You're invited to join us online for our last training session for the year. 1:00pm. We'll be discussing how to help victims apply for financial assistance. This will be a quick 30 minute session that focuses on: • how to complete the application forms correctly • what documents to attach. We'll also allow as much time as needed to answer questions at the end of the presentation. RSVP to [email protected]

19 Nov Introduction to Early Psychosis - School Context. Come along to engage in learning and discussion around what school professionals need to know. Ed-LinQ and Qld Health are excited to invite you to an Ed Talk afternoon of connecting, learning and reflection. Who is this for? School staff. However, staff from other government and non-government organisations are invited to come along. 3.15pm for a 3:30pm start – 4:45pm, Venue: Atherton: TBC. Register: https://www.eventbrite.com.au/e/atherton- introduction-to-early-psychosis-tickets-121310614313 Queries: [email protected]

19 Nov National Seniors Australia - Cairns Tropical Branch Inc. Email: [email protected] https://nationalseniors.com.au/about/branches/cairns-tropical Our Branch meets on the 3rd Thursday of each month at Cominos House, 27 Greenslopes Street at 2.00pm - $2.00 levy per person. 2.00 pm. Sign in and Guest Speaker 3.00pm members meeting. Cominos House currently has restrictions on the number of people able to attend and social distancing requirements apply. Limit now lifted to 32 persons, sign in/sign out required. Please note $2.00 levy this month as kitchen will be closed. Correct money please. 19 Members meeting

21 – 29 Nov Free domestic green waste (tree clippings, palm fronds, grass cuttings etc) disposal, Portsmith or Gordonvale Transfer Station, Mon – Sun 8.30am – 5.15pm, Smithfield Mon – Sat 7am – 5.15pm, Sun 9am – 5.15pm. more info call 1300 69 22 47

23 Nov Morning Melodies at CPAC - Gene & Judy. Tickets are just $20 or $18 for a group of 6+ and includes a complimentary morning tea served an hour before each show performance. Cairns Performing Arts

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Centre, Theatre. BOOKINGS: Ticketlink: www.ticketlink.com.au call 1300 855 835, or in person at the Ticketlink box office

25 Nov Cairns Regional Council ordinary meeting, 9am, 119 Spence Street, Cairns

December 2020

1 Dec World AIDS Day

6 Dec National Seniors Australia - Cairns Tropical Branch Inc. Email: [email protected] https://nationalseniors.com.au/about/branches/cairns-tropical Our Branch meets on the 3rd Thursday of each month at Cominos House, 27 Greenslopes Street at 2.00pm - $2.00 levy per person. 2.00 pm. Sign in and Guest Speaker 3.00pm members meeting. Cominos House currently has restrictions on the number of people able to attend and social distancing requirements apply. Limit now lifted to 32 persons, sign in/sign out required. Please note $2.00 levy this month as kitchen will be closed. Correct money please. Sunday Lunch TBA

10 Dec Cairns Community Discussion - Our next Community Discussion will be today at 2pm via zoom. This a free and open discussion where we will be asking the questions: 1. What is it that I care about in my community? 2. What are the things I am concerned about in my community? 3. What are my dreams for my community? 4. What are the gifts that I can offer to my community? This is an opportunity for the whole community to participate in an important learning discussion. Please feel free to distribute widely. The zoom link is: https://us04web.zoom.us/j/74563664097?pwd=dmZZZUo5amdTVUR6a1hWM3BRYVRXQT09 Meeting ID: 745 6366 4097. Passcode: community

11 Dec School Term 4 ends

11 Dec Cairns Business Women’s Club – Xmas Lunch – more info & booking at www.cbwc.org.au

14 Dec Best Xmas pageant ever! PANTOMIME IN THE PARKLANDS. Join us for a magical evening of togetherness and Christmas spirit in the beautiful Munro Martin Parklands under the tropical night sky. This hilarious stage show will have audiences young and old, laughing and singing along – booing the bad guys and cheering on the good guys! Gates open at 5pm. Show starts at 7pm. Munro Martin Parklands, 123 Sheridan St, Cairns City. Adult $15.75, Child (4-17 yrs) $10.50, Tertiary Student $10.50, Govt Benefit Card Holder / Senior Card Holder $10.50, Family ticket (2 adults + 2 children) $42 • BYO blankets or chairs • BYO food / picnics and soft drinks only • Strictly no BYO alcohol, a licensed bar is available • Food available for purchase

17 Dec National Seniors Australia - Cairns Tropical Branch Inc. Email: [email protected] https://nationalseniors.com.au/about/branches/cairns-tropical Our Branch meets on the 3rd Thursday of each month at Cominos House, 27 Greenslopes Street at 2.00pm - $2.00 levy per person. 2.00 pm. Sign in and Guest Speaker 3.00pm members meeting. Cominos House currently has restrictions on the number of people able to attend and social distancing requirements apply. Limit now lifted to 32 persons, sign in/sign out required. Please note $2.00 levy this month as kitchen will be closed. Correct money please. End of year gathering

21 Dec December Solstice

25 Dec Public holiday – Christmas Day

28 Dec Public holiday – Boxing Day

31 Dec New Year’s Eve

2021

January 2021

1 Jan Public holiday – New Year’s Day

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14 Jan Cairns Community Discussion - Our next Community Discussion will be today at 2pm via zoom. This a free and open discussion where we will be asking the questions: 1. What is it that I care about in my community? 2. What are the things I am concerned about in my community? 3. What are my dreams for my community? 4. What are the gifts that I can offer to my community? This is an opportunity for the whole community to participate in an important learning discussion. Please feel free to distribute widely. The zoom link is: https://us04web.zoom.us/j/74563664097?pwd=dmZZZUo5amdTVUR6a1hWM3BRYVRXQT09 Meeting ID: 745 6366 4097. Passcode: community

26 Jan Public holiday – Australia Day

27 Jan School Term 1 begins

February 2021

11 Feb Cairns Community Discussion - Our next Community Discussion will be today at 2pm via zoom. This a free and open discussion where we will be asking the questions: 1. What is it that I care about in my community? 2. What are the things I am concerned about in my community? 3. What are my dreams for my community? 4. What are the gifts that I can offer to my community? This is an opportunity for the whole community to participate in an important learning discussion. Please feel free to distribute widely. The zoom link is: https://us04web.zoom.us/j/74563664097?pwd=dmZZZUo5amdTVUR6a1hWM3BRYVRXQT09 Meeting ID: 745 6366 4097. Passcode: community

22 Feb NEURO-DEVELOPMENTAL THEORY to PRACTICE, 9am – 4pm, Rydges Esplanade Resort, 209- 217 Abbott Street, Cairns, with trainer Karen Young. ( includes catering, handbook and certificate). Brain-based Approaches to Whole-child Development from Infancy to Adolescence - Neuroscience is transforming our understanding of being human, from infancy through adolescence and into parenthood, leading to improved practice across all areas of child development and family support. As the need for neuro-scientific knowledge amongst practitioners increases, its convergence with key approaches to attachment, trauma, and learning have seen watershed changes in how we understand and support optimal development, behaviour and social emotional wellbeing. This dynamic new workshop from the best selling author of Hey Warrior, shows how modern practitioners can synthesise the latest (often complex) neurodevelopment research into practical brain based approaches to treatment, education and parenting/ carer support. Compelling research is supporting the need for practitioners and organisations to shift from older more inflexible behavioural and cognitive approaches to more integrated relational approaches that neuro-nurture young brains to dramatically influence the growth and healing of the developing brain to provide the foundations for a happy, successful life. Practitioners and organisations embracing neuro- nurturing practice see significant shifts in engagement as they begin to understand why correction without connection rarely works and how identifying individual neuro- developmental needs informs how and when to intervene no matter what the age. Practitioners wanting to take a more compassionate, targeted and effective response when working with children and adolescents, will learn: •how the brain develops from infancy through childhood and adolescence; •the needs of children according to their stage of neurodevelopment; •the importance of attachment in building the strong neural foundations for essential areas of development including the ability to form meaningful relationships, emotional regulation, self- control, empathy, independence, and resilience, and how to build healthy attachments; •how behaviours and skills are built in the brain and the simple explanation for young people that can build resilience and grit; •the essential foundations for learning; •neuroscientific explanations for challenging behaviour; •why many common behaviour management techniques don’t work, and what to do instead; •the impact of trauma on the developing brain;

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•how the brain changes during adolescence and how these affect mood, behaviour, friendships, relationships, sleep, motivation, self-concept, and decision-making; •understanding family conflict during adolescence through a neuroscientific lens, and how to strengthen relationships; •attachment and adolescence; •how to use our knowledge of the adolescent brain to forge stronger, more meaningful, more influential relationships with adolescents; •the adolescent brain and social media; •impulse control and risky behaviour during adolescence; •anxiety and the adolescent brain; •the impact of drugs and alcohol on the developing brain, and how to engage and empower young people towards healthier behaviour; •how addiction happens in the brain (including social media, screens, gaming) and how to explain addiction to young people in a way they will hear; •how resilience happens in the brain, and how this can be strengthened. Karen Young founded the popular website, Hey Sigmund, attracting millions of readers each year worldwide and is author of the best selling Hey Warrior book for young people with anxiety. She is a regular contributor to Parenting Magazine in New Zealand, and can often be heard on Australian radio and TV programs such as The Project and the ABC. Her articles have been translated into a numerous languages and her work has been published internationally on The Huffington Post, The Good Men Project, The Mighty, and Yahoo Health. She is a sought-after international speaker to sold out events from New York to Newcastle. She has authored three books for kids and parents to help them understand anxiety and find their ‘brave’. Experience has taught her that people can do amazing things with the right information, psychology has something for everyone, jargon doesn’t, everyone has a story to tell, short bios are the longest to write, nobody has it all figured out and the best people to be around are the ones who already know this. Karen translates the neuroscience of anxiety and every day life into meaningful advice for all ages. Sale ticket - LIMITED SEATS - Must pay via credit card on registration. No transfers, name changes or refunds. Available from 7 Sep 2020 - $199.00 incl GST. Early bird ticket - available from 7 Sep 2020 until 3 Feb 2021 - $249.00 incl GST . Standard Ticket Available after 3 rd . February 2021 $315. More info & bookings go to: www.compassaustralia.com.au

March 2021

2 Mar Attachment styles in practice: theory evidence and practice, presented by Lisa Gardiner. This one day workshop shows how to work successfully with emotional and behavioural problems rooted in deficient early attachments. It introduces the Attachment Style Interview (ASI), an evidence-based accessible instrument that reveals how attachment disorders may be properly conceptualized, to inform more targeted planning and treatment. In particular, it explores the emotional difficulties of children in out-of-home care who struggle to form secure attachments. Suitable for social workers, psychologists, psychiatrists, teachers, case managers, legal professionals, researchers, foster and adoptive parents. To be held in Cairns. More information and booking go to www.compassaustralia.com.au April 2021

25 Apr ANZAC Day – 0530 Dawn service commences at the Cairns Cenotaph. 0730 – Parade commences.

May 2021

20 – 23 May Great Barrier Reef Masters Games, for persons aged 35+. More info go to www.gbrmg.com.au

27 – 28 May Early Years Conference, Cairns. Details to follow.