French International School - Secondary Share Your 30th Aug – 03rd Sep Thoughts
Monday Tuesday Wednesday Fun Thursday Friday
30 Aug 31 Aug 01 Sep 02 Sep 03 Sep
Tomato Soup Soup Minestrone Soup
Starter Beet Root & Feta Salad Garlic & Bacon with Eggs Cheese Bread Hot Dish Pizza Sausage with Ham & Cheese Pepper Sauce A Pizza Fish with Crawfish Hot Dish Marguerita
B Starch - Rice Garlic & Herbs
Vegetable Coleslaw Garlic Green Bean
Dairy Cheese Yogurt
Dessert Fruit Salad Ice Cream
Seasonal Fresh Fruit & fresh bread are available daily
French International School - Secondary Share Your 06th Sep – 10th Sep Thoughts
Monday Tuesday Wednesday Fun Thursday Friday
06 Sep 07 Sep 08 Sep 09 Sep 10 Sep
Soup Corn Soup Pumpkin Soup Tomato Soup Mushroom Soup Vegetable Soup
Starter Parmesan Carrot Fries Red Cabbage & Corn Salad Carrot & Parsley Salad Greek Rice Salad Cold Cuts Bolognese Hot Dish Chicken Mustard Old South Coca Pork Loin Chicken Burger Fish Tomato Salsa Spaghetti A
Eggs Hot Dish Vegetarian Nuggets Cheese Omelette Carbonara Pasta Ranch Pork Loin Vegetarian Burger B
Starch Roasted Potatoes Barley - French Fries Couscous
Vegetable Roasted Broccolis Vegetable Tian Ratatouille Chef Salad Mushrooms roasted with with Parmesan Garlic
Dairy Cheese Yogurt Cheese Yogurt Cheese
Dessert Pears & Ginger Compote Black Forest Cake Chocolate Flakes Fruit Salad Ice Cream
French International School - Secondary Share Your Thoughts 13th Sep – 17th Sep
Monday Green Tuesday Wednesday Fun Thursday Friday
13 Sep 14 Sep Spain / 15 Sep 16 Sep 17 Sep
Soup Onion Soup Broccoli Soup Gazpacho Soup Green Peas Soup Borsht Soup
Roasted Cauliflower with Patatas Bravas Cucumber Tzatziki Starter Caribbean Salad Cucumber & Tomato Salad Herbs Fish Fillet Sweet Potato Hot Dish Chicken Paella Croque Monsieur Baked Crack Chicken New Orleans Kale Curry A
Cantonese Rice Hot Dish Chicken Arrabiata Fish Paella Croque Madame Sole Meuniere B
Starch Steamed Rice - - French Fries Buttered Pasta
Vegetable Steamed Broccolis Garden Vegetable Roasted Bell Pepper Coleslaw Braised Cabbage
Dairy Yogurt Cheese Yogurt Cheese Yogurt
Dessert Apple & Banana Compote Cinnamon Apple Crumble Crème Catalane Fruit Salad Ice Cream
Seasonal Fresh Fruit & fresh bread are available daily
French International School - Secondary Share Your Thoughts 20th Sep – 24th Sep
Monday Tuesday Wednesday Fun Thursday Friday
20 Sep 21 Sep 22 Sep 23 Sep 24 Sep
Soup Green Peas Soup Carrot Soup Public Holiday Mushroom Soup Minestrone Soup
Starter Samousa Waldorf Salad Public Holiday Spinach & Pumpkin Salad Broccoli Puff
Hot Dish Beef Moussaka Pan Fried Fish Fillet Hamburger Mediterranean Public Holiday A Roasted Lamb
Hot Dish Vegetarian Moussaka Chicken Paprika & Herbs Vegetarian Hamburger Dijon Fish Fillet B Public Holiday
Starch - Steamed Rice Public Holiday French Fries Couscous
Vegetable Carrot Vichy Cheese Zucchini Bake Public Holiday Chef Salad Roasted Eggplants
Dairy Cheese Yogurt Public Holiday Yogurt Cheese
Dessert Compote Kiwis & Apple Chocolate Mousse Cake Public Holiday Fruit Salad Ice Cream
Seasonal Fresh Fruit & fresh bread are available daily
French International School - Secondary Share Your Thoughts 27th Sep – 1st Oct
Monday Green Tuesday Wednesday Fun Thursday Friday 27 Sep 28 Sep 29 Sep 30 Sep 01 Oct
Corn Soup Cauliflower Soup Broccoli Soup Soup Beetroot & Garlic Soup
Red Cabbage & Corn Salad Starter Roasted Pineapple Tomato & Pesto Salad Cucumber Tzatziski with Chicken
Hot Dish Pork Loin with gravy Thai Pot Noodles Fish Terikyaki Pizza Ham & Cheese A
Hot Dish Crispy Spicy Chicken Spaghetti Pork Adobo Pizza Marguerita Mushroom Bolognese B
Starch Steamed Rice - Roasted Potatoes -
Vegetable Glazed Carrots Steamed Cauliflower with Green Peas & Carrots Chef Salad Herbs
Dairy Yogurt Cheese Yogurt Cheese
Dessert Vanilla Compote N. Y. Cheesecake Marble Cake Fruit Salad
Seasonal Fresh Fruit & fresh bread are available daily
4th Oct – 8th Oct
Monday Tuesday Global Wednesday Fun Thursday Friday
04 Oct 05 Oct Italy / 06 Oct 07 Oct 08 Oct
Tomato Soup Carrot Soup Soup Tuscan & Bean Soup Onion Soup Vegetable Soup
Bruschetta Spinach & Starter Spring Rolls Roasted Vegetable Salad Quiche Lorraine Ham & Cheese Dried Tomato Salad
Pork with Hot Dish Poele Campagnarde Lasagna Chicken Enchiladas Apple French Sauce Chicken Cilantro A
Baked Fish Fillet with Hot Dish Vegetarian Poele Roasted Lamb with Vegetarian Quesilladas Vegetarian Lasagna Tomato Sauce Campagnarde Garlic & Rosemary B
Steamed Potatoes with Starch - - French Fries Steamed Rice Herbs
Sweet Potatoes Roasted Vegetables Corn in Cab Vegetable Tian Coleslaw Vegetable Hash Brown
Dairy Yogurt Yogurt Cheese Cheese Yogurt
Dessert Cherry & Apple Compote White Chocolate Mousse Panna Cotta Fruit Salad Ice Cream
11th Oct – 15th Oct
Monday Green Tuesday Wednesday Fun Thursday Friday
11 Oct 12 Oct 13 Oct 14 Oct 15 Oct
Parmesan Tomato Cauliflower Soup Mushrooms Soup Public Holiday Minestrone Soup Soup & Basil Soup
Green Bean & Starter Onion Rings Isreali Salad Public Holiday Portobello Tomato Salad Parmesan Spaghetti & Hot Dish Chicken Milanese Pork Carnitas Creamy Chipotle Chicken Roasted Tomatoes Public Holiday A Hot Dish Omelette Creamy Tomato Scramble Eggs with Fish Roll with Tomato & Spinach Spinach Pasta Coriander Parsley Cream Public Holiday B
Starch Buttered Pasta - Mexican Rice Public Holiday Couscous
Vegetable Green Peas & Carrots Roasted Carrot with Honey Garlic Roasted Mushrooms Public Holiday Roasted Tomatoes
Dairy Cheese Cheese Cheese Public Holiday Cheese
Strawberry & Apple Dessert Mango Mousse Cake Roasted Apple Public Holiday Ice Cream Compote
18th Oct – 22nd Oct
Monday Green Tuesday Wednesday Fun Thursday Friday
18 Oct 19 Oct 20 Oct 21 Oct 22 Oct
Carrot Soup Broccoli Soup Corn Soup Soup Lettuce & Zucchini Soup Borsht Soup
Starter Roasted Spicy Mushrooms Green Pasta Salad Indian Rice Salad Apple & Broccoli Salad Cheese Puff Hot Dish Meatballs with Tomato Sauce BBQ Pork Ribs Roasted Fish Fillet Cordon Bleu Garlic Pork Loin with Herbs A
Eggplants meatballs with Hot Dish Pan-fried Fish Fillet Tomato Sauce Chicken Paprika Vegan Spanich Croquette Vegetarian Steak B Steamed Potatoes with Starch Herbs Barley Pearl Rice with Garlic & Herbs French Fries Garlic Parmesan Spaghetti
Eggplant Parmesan Vegetable Steamed Broccolis Carrot Vichy Chef Salad Roasted Vegetable
Dairy Yogurt Yogurt Yogurt Yogurt Yogurt
Dessert Apple & Carrot Compote Tiramisu Lychee & Apple Compote Fruit Salad Ice Cream
25th Oct – 29th Oct
Monday Green Tuesday Wednesday Fun Thursday Friday
25 Oct 26 Oct 27 Oct 28 Oct 29 Oct
School Holiday Soup
Starter School Holiday Hot Dish School Holiday
A Hot Dish School Holiday
B
Starch School Holiday
Vegetable School Holiday
Dairy School Holiday
Dessert School Holiday
1st Nov – 05th Nov
Monday Tuesday Wednesday Fun Thursday Friday
01 Nov 02 Nov 03 Nov 04 Nov 05 Nov
Broccoli Soup Pumpkin Soup Carrot Soup Corn Soup Soup Minestrone Soup
Starter Parmesan Carrot Fries Deep Fried Zucchini Grilled Potatoes Salad Beetroot & Feta Salad Broccoli Puff
Hot Dish Classic Lamb Stew Parmesan Crusted Chicken Buttermilk Fish with Crawfish Hamburger Pork Loin A
Hot Dish Crock Pot Pork Roast Vegetarian Wraps Mexican Chicken Vegetarian burger Roasted Fish with Herbs B
Starch Roasted Potatoes Couscous Barley Pearl French Fries Rice with Garlic & Herbs
Roasted Carrot Steamed Cauliflower Garlic Green Beans Coleslaw Roasted Tomatoes with Honey Vegetable with Herbs
Dairy Cheese Yogurt Cheese Yogurt Cheese
Dessert Pears & Ginger Compote Black Forest Cake Normandy Butter Cake Fruit Salad Ice Cream
8th Nov – 12th Nov
Monday Tuesday Wednesday Fun Thursday Friday
08 Nov 09 Nov 10 Nov 11 Nov 12 Nov
Pumpkin Soup Lentil Soup Mushroom Soup Soup Beetroot & Garlic Soup Vegetable Soup
Red Cabbage & Garlic & Bacon Starter Roasted Pineapple Cucumber & Tomato Salad Spinach & Pumpkin Salad Corn Salad Cheese Bread
Hot Dish Chicken Broccoli & Cheese Twice Lasagna Chicken Alfredo Pork Cuban Mojo Roasted Pepper Sauce Potatoes A
Hot Dish Vegetarian Quesadillas Ziti Baked Pasta Vegetarian Nuggets Vegetarian Lasagna Fish Tomato Salsa B
Starch Mashed Potatoes - Buttered Pasta - Steamed Rice
Steamed Cauliflower with Garden Vegetable Garlic Roasted Mushrooms Chef Salad Glazed Carrots Vegetable Herbs
Dairy Yogurt Cheese Yogurt Cheese Yogurt
Dessert Roasted Pineapple N.Y. Cheesecake Raisin Cake Fruit Salad Ice Cream
15th Nov – 19th Nov
Monday Tuesday Global Wednesday Fun Thursday Friday
15 Nov 16 Nov 17 Nov 18 Nov 19 Nov
Corn Soup Tomato Soup Pumpkin Soup Soup Lentil Soup Onion Soup
Spinach & Dried Tomato Starter Deep Fried Cauliflower Greek Rice Salad Samousa Libanese Taboulet Salad with Eggs
Hot Dish Beef Burgundy Mackerel Fillet Butter Chicken Makhani Tartiflette Baked Crack Chicken A
Hot Dish Chicken Basquaise Cheese Omelette Tandoori Fish Tikka Vegetarian Tartiflette Pork Morengo B
Buttered Pasta Starch Couscous Indian Rice - Mexican Rice Coleslaw Roasted Broccoli with Roasted Eggplants Corn in Cab Broccoli Massala Vegetable Parmesan
Dairy Cheese Yogurt Cheese Yogurt Cheese
Dessert Apple & Banana Compote Strawberry Mousse Cake Bread Pudding Indian Style Fruit Salad Ice Cream
22nd Nov – 26th Nov
Monday Tuesday Wednesday Fun Thursday Friday
22 Nov 23 Nov 24 Nov 25 Nov 26 Nov
Mushroom Soup Green Peas Soup Broccoli Soup Soup Onion Soup Borsht Soup
Starter Roasted Cauliflower Waldorf Salad Carrot & Parsley Salad Caribbean Salad Cold Cuts
Hot Dish Roasted Chicken Jerk Broccoli Rice Casserole Chicken Paprika Hot Dog Pork Loin Apricot Sauce A
Hot Dish Vegetarian Steak Vegetarian Paella Vegetable Omelette Vegetarian Hot Dog Fish Terikyaki B Steamed Potatoes Starch with Herbs - Greek Rice & Chickpeas French Fries Pasta
Cheese Zucchini Bake Vegetable Piperade Steamed Broccoli Chef Salad Braised Cabbage
Dairy Yogurt Cheese Yogurt Cheese Yogurt
Dessert Apple & Vanilla Compote Green Tea Red Bean Cake Marble Cake Fruit Salad Ice Cream
29th Nov – 3rd Dec
Monday Tuesday Wednesday Fun Thursday Friday
29 Nov 30 Nov 01 Dec 02 Dec 03 Dec
Cauliflower Soup Carrot & Zucchini Soup Broccoli Soup Soup Cauliflower Soup Borsht Soup
Green Bean & Tomato Starter Spring Roll Roasted Vegetable Salad Apple & Broccoli Salad Carrot & Parsley Salad Salad
Hot Dish Hamburger Slow-cooked Roasted Baked Fish Fillet with Pork Adobo Sole Meuniere Lamb Shoulder Tomato Sauce A
Pork Loin with Hot Dish Chicken Arrabiata Salisbury Steak Honey Mustard Vegetarian Hamburger Frittata Cheese & Tomato B
Starch Roasted Potatoes Couscous Steamed Rice French Fries Couscous
Vegetable Carrot Vichy Roasted Pumpkins Steamed Vegetables Chef Salad Glazed Carrots
Dairy Yogurt Cheese Cheese Cheese Yogurt
Dessert Apple & Vanilla Compote Alsacianne Tart Bourdalou Pie Fruit Salad Chocolate Pudding
6th Dec – 10th Dec
Monday Tuesday Wednesday Fun Thursday Friday
06 Dec 07 Dec 08 Dec 09 Dec 10 Dec
Parmesan Tomato Corn Soup Lettuce & Zucchini Soup Mushroom Soup Vegetable Soup Soup & Basil Soup
Starter Onion Rings Asian Kale Salad Italian Pasta Salad Tomato Pesto Salad Portobello
Hot Dish Garlic Pork Loin Pork Carnitas Vegetable Bean Stew Dijon Fish Fillet Croque Monsieur A
Vegetarian Hot Dish Vegan Spinach Croquette Poele Campagnarde Chicken Tandoori Croque Madame Fish Fillet New Orleans B
Starch Buttered Pasta - Steamed Rice French Fries Couscous
Vegetable Roasted Broccoli Ratatouille Garlic Roasted Mushrooms Coleslaw Morrocan Carrots
Dairy Cheese Yogurt Cheese Yogurt Cheese
Dessert Cherry & Apple Compote Mango Mousse Cake Belle Helene Pears Fruit Salad Ice Cream
13th Dec – 17th Dec
Monday Tuesday Wednesday Fun Thursday Christmas Special
13 Dec 14 Dec 15 Dec 16 Dec 17 Dec
Onion Soup Broccoli Soup Pumpkin Soup Green Peas Soup Soup Christmas Veloute Soup
Starter Deep Fried Zucchini Taco Pasta Salad Carrot & Parsley Salad Red Cabbage & Corn Salad Cold Cuts Baked Fish Fillet with Turkey with Hot Dish Lamb Tajine Tartiflette Tomato Sauce Chicken Paprika & Herbs Cranberry Sauce A
Pork with Hot Dish Vegetarian Tartiflette Ranch Pork Loin Sweet Potatoes & Apple French Sauce Roasted Salmon Kale Curry B
Starch Buttered Pasta Couscous Steamed Rice - Roasted Potatoes
Green Bean & Cherry Roasted Tomatoes Vegetable Tian Green Peas & Carrots Chef Salad Vegetable Tomatoes
Dairy Yogurt Cheese Yogurt Cheese Yogurt
Dessert Apple & Carrot Compote Black Forest Cake Neapolitan Cake Fruit Salad Christmas Rolls
French International School – Kindergarten & Primary
th rd 30 Aug – 03 ` Sep Share Your Thoughts
Fun Monday Tuesday Wednesday Friday Thursday 30 Aug 31 Aug 01 Sep 02 Sep 03 Sep
Beet Root & Feta Soup / Starter Minestrone Soup Salad with Eggs
Hot Dish Sausage with Ham & Cheese Pizza A Pepper Sauce
Starch French Fries Rice Garlic & Herbs
Vegetable Coleslaw Garlic Green Bean
Dairy Cheese Yogurt
Dessert Fruits Salad Ice Cream
Seasonal Fresh Fruit & fresh bread are available daily
French International School – Kindergarten & Primary
th th 06 Sep – 10 Sep Share Your Thoughts
Fun Monday Tuesday Wednesday Friday Thursday 06 Sep 07 Sep 08 Sep 09 Sep 10 Sep
Carrot & Parsley Soup / Starter Gazpacho Soup Mushrooms Soup Cold Cuts Corn Soup Salad
Hot Dish
Old South Coca Bolognese Spaghetti Chicken Burger Fish Tomato Salsa Chicken Mustard Pork Loin A
Starch Roasted Potatoes Barley - French Fries Couscous
Vegetable Roasted Broccolis with Mushrooms Roasted Vegetable Tian Ratatouille Chef Salad Parmesan with Garlic
Dairy Cheese Yoghurt Cheese Yoghurt Cheese
Pears & Ginger Dessert Black Forest Cake Chocolate Flakes Fruits Salad Ice Cream Compote
Seasonal Fresh Fruit & fresh bread are available daily
French International School – Kindergarten & Primary
th th 13 Sep – 17 S` ep Share Your Thoughts
Green Fun Monday Wednesday Friday Tuesday Thursday 13 Sep 14 Sep 15 Sep 16 Sep 17 Sep
Cucumber & Tomato Soup / Starter Onion Soup Caribbean Salad Gazpacho Soup Borsht Soup Salad
Hot Dish Baked Crack Chicken Sweet Potato Kale Chicken Paella Fish Fillet Croque Monsieur New Orleans Curry A
Starch Steamed Rice - - French Fries Buttered Pasta
Vegetable Steamed Broccolis Garden Vegetable Roasted Bell Pepper Coleslaw Braised Cabbage
Dairy Yogurt Cheese Yogurt Cheese Yogurt
Apple & Banana Cinnamon Apple Dessert Compote Crumble Crème Catalane Fruits Salad Ice Cream
Seasonal Fresh Fruit & fresh bread are available daily
French International School – Kindergarten & Primary
th th 20 Sep – 24 Sep Share Your Thoughts
Fun Monday Tuesday Wednesday Friday Thursday 20 Sep 21 Sep 22 Sep 23 Sep 24 Sep
Soup / Starter Samousa Green Peas Soup Public Holiday Mushrooms Soup Broccolis Puff
Hot Dish Pan Fried Fish Fillet Public Holiday Beef Moussaka Hamburger Mediterranean Roasted Lamb A
Starch - Steamed Rice Public Holiday French Fries Couscous
Vegetable Carrot Vichy Cheese Zucchini Bake Public Holiday Chef Salad Roasted Eggplants
Dairy Cheese Yoghurt Public Holiday Yoghurt Cheese
Chocolate Mousse Compote Dessert Cake Public Holiday Fruits Salad Ice Cream Kiwis & Apple
Seasonal Fresh Fruit & fresh bread are available dail
French International School – Kindergarten & Primary 27th Sep – 1st Oct
Share Your Thoughts
Fun Monday Green Tuesday Wednesday Friday Thursday 27 Sep 28 Sep 29 Sep 30 Sep 01 Oct
Tomato & Pesto Red Cabbage & Corn Soup / Starter Corn Soup Beet Root & Garlic Salad Salad Soup
Hot Dish Thai Pot Noodles Teriyaki Fish Pizza Ham & Cheese Pork Loin with Gravy
A
Starch Steam Rice - Roasted Potatoes French Fries
Vegetable Steamed Cauliflower Glazed Carrots Green Peas & Carrots Chef Salad With Herbs
Dairy Yogurt Cheese Yogurt Cheese
Vanilla Compote Dessert N.Y. Cheesecake Marble Cake Fruits Salad
Seasonal Fresh Fruit & fresh bread are available daily
French International School – Kindergarten & Primary
th th 4 Oct – 8 Oct Share Your Thoughts
Fun Monday Tuesday Global Wednesday Friday Thursday 04 Oct 05 Oct Italy / 06 Oct 30 Sep 01 Oct
Roasted Vegetable Spinach & Dried Soup / Starter Tomato Soup Tuscan & Bean Soup Quiche Lorraine Salad Tomato Salad
Hot Dish Pork with Lasagna Chicken Enchiladas Poele Campagnarde A Apple French Sauce Chicken Cilantro
Steamed Potatoes Starch - - French Fries Steamed Rice with Herbs
Vegetable Sweet Potatoes Roasted Vegetables Corn in Cab Vegetable Tian Coleslaw Hash Brown
Dairy Yogurt Cheese Yogurt Cheese Cheese
White Chocolate Dessert Cherry & Apple Panna Cotta Fruit Salad Ice Cream Compote Mousse
Seasonal Fresh Fruit & fresh bread are available daily
French International School – Kindergarten & Primary
th th 11 Oct – 15 Oct Share Your Thoughts
Fun Monday Green Tuesday Wednesday Friday Thursday 11 Oct 12 Oct 13 Oct 14 Oct 15 Oct
Parmesan Tomato Green Bean & Soup / Starter Mushroom Soup Public Holiday Minestrone Soup & Basil Soup Tomato Salad Creamy Chipotle Hot Dish Chicken Milanese Parmesan Spaghetti Pork Carnitas Chicken A & Roasted Tomatoes Public Holiday
Starch Buttered Pasta - Mexican Rice Public Holiday Couscous
Vegetable Roasted Carrot with Garlic Roasted Green Peas & Carrots Public Holiday Roasted Tomatoes Mushrooms Honey
Cheese Dairy Cheese Cheese Cheese Public Holiday
Strawberry & Apple Dessert Mango Mousse Cake Roasted Apple Public Holiday Ice Cream Compote
Seasonal Fresh Fruit & fresh bread are available daily
French International School – Kindergarten & Primary
th nd 18 Oct – 22 Oct Share Your Thoughts
Fun Monday Green Tuesday Wednesday Friday Thursday 18 Oct 19 Oct 20 Oct 21 Oct 22 Oct
Soup / Starter Carrot Soup Green Pasta Salad Corn Soup Apple & Broccoli Salad Borsht Soup
Hot Dish Meatballs with Roasted Fish Fillet Tomato Sauce BBQ Pork Ribs Cordon Bleu Garlic Pork Loin A with Herbs
Steamed Potatoes Rice with Garlic & Garlic Parmesan Starch Barley Pearl French Fries with Herbs Herbs Spaghetti
Vegetable Steamed Broccolis Eggplant Parmesan Carrot Vichy Chef Salad Roasted Vegetable
Yogurt Dairy Yogurt Yogurt Yogurt Yogurt
Apple & Carrot Lychee & Apple Dessert Tiramisu Fruit Salad Ice Cream Compote Compote
Seasonal Fresh Fruit & fresh bread are available dai daily
French International School – Kindergarten & Primary
th th 25 Oct – 29 Oct Share Your Thoughts
Fun Monday Green Tuesday Wednesday Friday Thursday 25 Oct 26 Oct 27 Oct 28 Oct 29 Oct
Soup / Starter School Holiday
Hot Dish A School Holiday
Starch School Holiday
Vegetable School Holiday
Dairy School Holiday
Dessert School Holiday
Seasonal Fresh Fruit & fresh bread are available daily
French International School – Kindergarten & Primary
st th 1 Nov – 05 Nov Share Your Thoughts
Fun Monday Tuesday Wednesday Friday Thursday 01 Nov 02 Nov 03 Nov 04 Nov 05 Nov
Beetroot & Feta Soup / Starter Broccoli Soup Carrot Soup Minestrone Soup Deep Fried Zucchini Salad
Hot Dish Classic Lamb Stew Hamburger Parmesan Crusted Chicken Buttermilk Fish with Crawfish A Pork Loin
Rice with Garlic & Starch Roasted Potatoes Couscous Barley Pearl French Fries Herbs
Vegetable Roasted Carrot Steamed Cauliflower Garlic Green Beans Coleslaw Roasted Tomatoes with Honey with Herbs
Cheese Dairy Cheese Yogurt Cheese Yogurt
Pears & Ginger Normandy Butter Dessert Black Forest Cake Fruit Salad Ice Cream Compote Cake
Seasonal Fresh Fruit & fresh bread are available daily
French International School – Kindergarten & Primary
th th 8 Nov – 12 Nov Share Your Thoughts
Fun Monday Tuesday Wednesday Friday Thursday 08 Nov 09 Nov 10 Nov 11 Nov 12 Nov
Soup / Starter Pumpkin Soup Red Cabbage & Corn Beetroot & Garlic Spinach & Pumpkin Vegetable Soup Salad Soup Salad
Hot Dish Broccoli & Cheese Chicken Alfredo Chicken Lasagna Twice Potatoes Pork Cuban Mojo A Roasted Pepper Sauce
Starch Mashed Potatoes - Buttered Pasta - Steamed Rice
Vegetable Steamed Cauliflower Garlic Roasted Garden Vegetable Chef Salad Glazed Carrots with Herbs Mushrooms
Cheese Dairy Cheese Yogurt Cheese Yogurt
Dessert N.Y. Cheesecake Raisin Cake Fruit Salad Roasted Pineapple Ice Cream
Seasonal Fresh Fruit & fresh bread are available daily
French International School – Kindergarten & Primary
th th 15 Nov – 19 Nov Share Your Thoughts
Fun Monday Tuesday Wednesday Friday Thursday 15 Nov 16 Nov 17 Nov 18 Nov 19 Nov
Soup / Starter Corn Soup Greek Rice Salad Lentil Soup Onion Soup Libanese Taboulet
Butter Chicken Hot Dish Beef Burgundy Mackerel Fillet Tartiflette Baked Crack Chicken Makhani A
Starch Buttered Pasta Couscous Indian Rice - Mexican Rice
Vegetable Coleslaw Roasted Broccoli with Roasted Eggplants Corn in Cab Broccoli Massala Parmesan
Yogurt Dairy Yogurt Cheese Yogurt Cheese
Strawberry Mousse Bread Pudding Indian Dessert Apple & Banana Fruit Salad Ice Cream Compote Cake Style
Seasonal Fresh Fruit & fresh bread are available daily
French International School – Kindergarten & Primary
nd th 22 Nov – 26 Nov Share Your Thoughts
Fun Monday Tuesday Wednesday Friday Thursday 22 Nov 23 Nov 24 Nov 25 Nov 26 Nov
Soup / Starter Mushroom Soup Waldorf Salad Onion Soup Caribbean Salad Cold Cuts
Roasted Chicken Pork Loin Apricot Hot Dish Chicken Paprika Hot Dog Jerk Broccoli Rice Casserole Sauce A
Steamed Potatoes Greek Rice & Starch - French Fries Pasta with Herbs Chickpeas
Vegetable Piperade Cheese Zucchini Bake Steamed Broccoli Chef Salad Braised Cabbage
Dairy Yogurt Cheese Yogurt Cheese Yogurt
Green Tea Red Bean Dessert Apple & Vanilla Marble Cake Fruit Salad Ice Cream Compote Cake
Seasonal Fresh Fruit & fresh bread are available daily
French International School – Kindergarten & Primary
th rd 29 Nov – 3 Dec Share Your Thoughts
Fun Monday Tuesday Wednesday Friday Thursday 29 Nov 30 Nov 01 Dec 02 Dec 03 Dec
Spring Roll Carrot & Zucchini Soup Soup / Starter Roasted Vegetable Borsht Soup Carrot & Parsley Salad Salad
Hot Dish Hamburger Slow-cooked Roasted Baked Fish Fillet with Pork Adobo Sole Meuniere A Lamb Shoulder Tomato Sauce
Starch Roasted Potatoes Couscous Steamed Rice French Fries Couscous
Vegetable Roasted Pumpkins Steamed Vegetables Chef Salad Glazed Carrots Carrot Vichy
Yogurt Dairy Yogurt Cheese Cheese Cheese
Dessert Apple & Vanilla Alsacianne Tart Bourdalou Pie Fruit Salad Chocolate Pudding Compote
Seasonal Fresh Fruit & fresh bread are available daily
French International School – Kindergarten & Primary
th th 6 Dec – 10 Dec Share Your Thoughts
Fun Monday Tuesday Wednesday Friday Thursday 06 Dec 07 Dec 08 Dec 09 Dec 10 Dec
Onion Rings Soup / Starter Asian Kale Salad Lettuce & Zucchini Tomato Pesto Salad Portobello Soup
Hot Dish Garlic Pork Loin Pork Carnitas A Vegetable Bean Stew Dijon Fish Fillet Croque Monsieur
Starch Buttered Pasta - Steamed Rice French Fries Couscous
Vegetable Garlic Roasted Roasted Broccoli Ratatouille Coleslaw Morrocan Carrots Mushrooms
Cheese Dairy Cheese Yogurt Cheese Yogurt
Dessert Cherry & Apple Mango Mousse Cake Belle Helene Pears Fruit Salad Ice Cream Compote
Seasonal Fresh Fruit & fresh bread are available daily
French International School – Kindergarten & Primary
th th 13 Dec – 17 Dec Share Your Thoughts
Fun Monday Wednesday Christmas Tuesday Thursday Special 13 Dec 14 Dec 15 Dec 16 Dec 17 Dec
Deep Fried Zucchini Soup / Starter Broccoli Soup Carrot & Parsley Green Peas Soup Christmas Veloute Salad Soup
Hot Dish Baked Fish Fillet Lamb Tajine Tartiflette Turkey with with Tomato Sauce Chicken Paprika & Cranberry Sauce A Herbs
Starch Buttered Pasta Couscous Steamed Rice - Roasted Potatoes
Vegetable Green Bean & Cherry Roasted Tomatoes Vegetable Tian Green Peas & Carrots Chef Salad Tomatoes
Yogurt Dairy Yogurt Cheese Yogurt Cheese
Dessert Apple & Carrot Black Forrest Cake Neapolitan Cake Fruit Salad Christmas Rolls Compote
Seasonal Fresh Fruit & fresh bread are available dail