Friends Catalog 2005
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Useful Nutrients And
Useful and harmful nutrients and non-nutrients in some common foods By Faraz Shahbazian, Ph.D. Food Nutrients Non-nutrients Organic: Inorganic: Endogenous: Exogenous: Useful: Harmful: Food additives (Most carbon (Non-carbon e.g. e.g. compounds) compounds) cellulose Cholesterol, Sugars, water, Cyanides proteins, Minerals fats and oils, vitamins “There are more than 20,000 different phytonutrients in fruits and vegetables, and each has a unique role in fighting age-related damage in our bodies.” (From AARP The Magazine) Fiber: Fiber or roughage is a type of plant-derived carbohydrates that body cannot digest. It passes through the body undigested. Fiber comes in two varieties, both beneficial to health. Soluble fiber, which can dissolve in water, contains pectin (a soluble gelatinous polysaccharide present in many fruits, used to thicken preserves), gums (an adhesive substance), mucilage (a thick gluey polysaccharide from plant), and some hemicellulose (similar to cellulose but more random). The following food contain soluble fiber: Oatmeal, nuts, beans, and apples. Soluble fiber has the following benefits: lowering glucose levels and cholesterol. Insoluble fiber (insoluble in water) contains cellulose (a polymer of glucose), lignin (a class of complex organic polymers that makes up cell walls and wood), and some hemicellulose. The following foods contain insoluble fiber: Whole wheat, whole grain couscous, brown rice, legumes, carrots, cucumber, and tomatoes. Insoluble fiber has the following benefits: Help food move through one’s digestive system, and help preventing constipation. This is why children and adults need at least 20 to 30 grams of fiber everyday for good health, but most people get much less fiber. -
Tomato List 2014
Thieneman’s 2014 Tomato Varieties Name Aunt Lou's Underground Railroad Atkinson Barnes Mountain Orange (yellow) Aunt Ruby's German Green Big Ben* Azoychka Russian Black Mountain Beefsteak Blackberry* Belgium Giant Butler Skinner Berkley Tie-Die pink Claude Brown Better Boy Depp"s Firefly Pink Big Beef Dr Goodwin's Kentucky Red Big Rainbow Franks Large Red Bing Cherry* Grandfather Ashlock Black &Brown Boar Grandma Viney's Yellow&pink Black Cherry Granny Cantrell German Pin Black from Tula Hazelfield Farm Rd. Black Krim Hog Heart Black Prince Holy Land* Blondkopfchen Joe Thieneman's Australian Heart Box Car Willie Kentucky Beefsteak Brandywine Pink Kentucky Cabin Brandywine Purple Kentucky Plate Brandywine Red landis Lennie and Gracies Yellow Brandywine Suddath Strain Lumpy Red Brandywine, Black true Madison Co Brandywine, Cowlick Middle tennesee Brandywine, Yellow Minnie's Pin Stripe Bumble Bee Purple* Old KY Champagne Cherry Peg's Round Orange Carbon Pike Co Celebrity Purple Dog Creek cherokee chocolate Rebcca Sebastian's Bull Bag Cherokee Green Rose Beauty Cherokee Purple TC Jones Chocolate Cherry Uncle Mark Bagby Chocolate Stripes Vincent-watts Costoluto Florentino Yoder's German Yellow Cow's Tit William stripped COYote ZekeDishman DELICIOUS 1884 Yellow Pink Heart DR WYCHe'S YELLOW* 1884 Purple Heart* Early Girl Abraham Lincoln Egg Yolk Amish Paste Fat Cherry* Amy Sugar Gem* Fioletovyi Kruglyi * Arkansas Traveler Forth of July Kentucky Heirloom *New for 2014 Thieneman’s 2014 Tomato Varieties Fruity Cherry* Garden Peach Mule Team German -
Abraham Lincoln Ace 55 Amana Orange Amish Paste Arkansas
Name Description Type Culinary Uses Matures Abraham Lincoln Tomatoes are large, meaty, flavorful and consistently Indeterminate, Excellent for slicing, in salads, 90 produces huge crops. This 8 oz. meaty variety has an Heirloom and on sandwiches incredible thick flesh with a small seed core and great old- fashioned flavor. Ace 55 This large deep red tomato bears 6-7 oz fruit that has a low Determinate, Fresh eating, salads, 70 acid content. It has thick walled globe shaped fruit. Best for Heirloom sandwiches and salsas fresh eating. Skin resists cracking. Amana Orange This large 1-2 lb. beefsteak fruits, growing to 5" in diameter Determinate, Excellent for slicing, salads 90 are light orange with a mild, sweet, tropical flavor and low Heirloom and sandwiches acid content. Amish Paste Many consider this Heirloom tomato to be the ultimate in Indeterminate, Can be used in sauces, pastes, 85 sauce-type tomatoes, with it's rich, deep flavor and excellent Heirloom canning, drying and are texture. One of the largest of the paste tomatoes (up to 8 - excellent as a fresh slicer 12 oz.) Arkansas Traveler This 100-year-old heirloom favorite has 6-8 oz fruit that turns Indeterminate, Used as a canning variety, but 85 deep pink color when ripe. Resists cracking and has an Heirloom is also an excellent fresh excellent sweet/tart flavor. Good disease resistance. slicing tomato Atlas Great beefsteak tomato for pots! This bushy, compact Semi -Determinate, Can be used in sauces, pastes, 85 tomato bears loads of one-pound tomatoes. Fruits have a Hybrid canning, drying and are wonderful old time flavor and a good balance of sweetness excellent as a fresh slicer and acidity. -
Natural Landscapes of Maine a Guide to Natural Communities and Ecosystems
Natural Landscapes of Maine A Guide to Natural Communities and Ecosystems by Susan Gawler and Andrew Cutko Natural Landscapes of Maine A Guide to Natural Communities and Ecosystems by Susan Gawler and Andrew Cutko Copyright © 2010 by the Maine Natural Areas Program, Maine Department of Conservation 93 State House Station, Augusta, Maine 04333-0093 All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system without written permission from the authors or the Maine Natural Areas Program, except for inclusion of brief quotations in a review. Illustrations and photographs are used with permission and are copyright by the contributors. Images cannot be reproduced without expressed written consent of the contributor. ISBN 0-615-34739-4 To cite this document: Gawler, S. and A. Cutko. 2010. Natural Landscapes of Maine: A Guide to Natural Communities and Ecosystems. Maine Natural Areas Program, Maine Department of Conservation, Augusta, Maine. Cover photo: Circumneutral Riverside Seep on the St. John River, Maine Printed and bound in Maine using recycled, chlorine-free paper Contents Page Acknowledgements ..................................................................................... 3 Foreword ..................................................................................................... 4 Introduction ............................................................................................... -
Peppers and Tomatoes
Peppers and Tomatoes Peppers Fresno This seems to be a more productive variation of Jalapeño. I Anaheim find it outyields it but is otherwise the same. New Mexican, mildly hot chili relleno type, Scoville # 2 - 3 Garden Salsa Ancho Heavy production of medium-hot 4” fruit that ripens quickly to red. term for a dried Poblano pepper. Golden Bell Bell Boy A golden bell with large glossy, crisp fruits. Productive, disease Very productive bell pepper. Tall plant outyields Yolo Wonder, resistant. but needs staking. Golden Summer Bolivian Rainbow Yellow bell pepper. Traditional Bolivian variety, purple/yellow/red color, early harvest; Scoville # 8 Gypsy California Wonder Outstanding! Very productive, with pale yellow-green long fruit that ripen quickly. A garden favorite! Classic bell pepper introduced in 1928. Tall, productive. Habañero Carmen Hybrid Arguably the hottest chile, with its own distinctive flavor if you 2006 All-America Selection with early-ripening fruit on can get past the burn. Scoville # 10 productive plants. Good firm flesh; great fresh or for cooking. Becoming a favorite! Hungarian Wax Cayenne Vary from mild to hot. Narrow, 5" and very hot. Used in Cajun dishes. Dries well, great for stringing. Scoville # 8 Italian Long Sweet Long green fruit with fairly thick flesh, used mostly for frying Chocolate Beauty in Italy. Good in salads. Blocky dark purple bells. Jalapeño Cornos di Toro The standard California hot pepper. Short, blunt fruit on a compact plant. Very productive. Scoville # 5.5 (Italian Bull Horn) Long curved tapered fruit, highly productive, nice thick flesh. Jalapeño Early Eisley’s Wax Early variant of Jalapeño. -
Heirloom Tomato Varieties Available at the 2105 Great Tomato Plant Sale
CONTRA COSTA MASTER GARDENERS UNIVERSITY OF CALIFORNIA COOPERATIVE EXTENSION ccmg.ucanr.edu April 2105 Heirloom Tomato Varieties Available at the 2105 Great Tomato Plant Sale April 4, 10 am –3 pm at Our Garden –and– April 11, 10 am – 2 pm at Our Garden & in Richmond(+Rch) For purposes of propagation, Contra Costa Master Gardeners use only seeds from open‐ pollinated varieties that breed true. We have collected many of these seeds ourselves from our own gardens (MG Seed Stock). We do not use any GMO seeds. Quotes in italics are from Contra Costa Master Gardeners! Number of days from transplant to fruit ripening is approximate and will vary with environmental & cultural conditions. Amish Paste (Indeterminate—85 days). From Lancaster, PA. At 8‐12 ounces, it’s one of the largest sauce tomatoes and has superior flavor. Vigorous vines bear heavily over a long season. Flesh is juicy and meaty, excellent for sauce, canning or fresh eating. Tolerant of cooler summers. (+Rch) . Ananas Noire‐organic (Indeterminate—80 days). Back by popular demand! Last year, customers asked again and again for this classic Belgian tomato. Yellow beefsteak with red blush can be 1 to 1½ lbs! Great sweet, lip‐smacking taste with a hint of acidity. (“Black Pineapple" with a distinctive, streaked interior of pink, red, green and yellow. Large and sprawling plant with large, green‐shouldered, dark purple fruits. The fruits have a complex, sweet and rich taste. Makes a great tomato sauce”.) Returning in 2015! . Aunt Ruby’s German Green (Indeterminate—78 days). Beefsteak from “Aunt Ruby” of Greeneville, Tennessee. -
Variety Guide: 2021
Variety Guide: 2021 A note on where we source our seeds We are fortunate to have a long-standing relationship with Johnny’s Selected Seeds, an employee-owned company based out of Maine. All of the seeds we get in bulk to redistribute to you at Winter Meeting and many of the seeds we grow into seedlings come from Johnny’s. They specialize in plant breeding (non-GMO), research, and seed production using both conventional and organic methods. A number of the varieties we provide are actually developed by Johnny’s – they will be marked in this guide as “Bred by Johnny’s”. Johnny’s has a wealth of helpful educational resources in their Grower’s Library, and you can type variety names into the search bar on their website to find more growing information. This year we are excited to source a significant number of varieties from local seed company Truelove Seeds. Truelove offers rare, open pollinated, and culturally important vegetable, herb, and flower seeds grown by more than 20 small-scale urban and rural farmers committed to community food sovereignty, cultural preservation, and sustainable agriculture – many of them are based in Philadelphia and the surrounding area. Through this collaboration, growers share their own seeds and stories and bring in extra financial support for the important work they do building community sovereignty through agroecology. Scrolling through Truelove’s online catalogue is an incredible experience because along with growing and harvesting information, many variety descriptions include stories behind the seeds, cooking recommendations, and growers’ sentiments on their relationship to the plants. -
National List of Vascular Plant Species That Occur in Wetlands 1996
National List of Vascular Plant Species that Occur in Wetlands: 1996 National Summary Indicator by Region and Subregion Scientific Name/ North North Central South Inter- National Subregion Northeast Southeast Central Plains Plains Plains Southwest mountain Northwest California Alaska Caribbean Hawaii Indicator Range Abies amabilis (Dougl. ex Loud.) Dougl. ex Forbes FACU FACU UPL UPL,FACU Abies balsamea (L.) P. Mill. FAC FACW FAC,FACW Abies concolor (Gord. & Glend.) Lindl. ex Hildebr. NI NI NI NI NI UPL UPL Abies fraseri (Pursh) Poir. FACU FACU FACU Abies grandis (Dougl. ex D. Don) Lindl. FACU-* NI FACU-* Abies lasiocarpa (Hook.) Nutt. NI NI FACU+ FACU- FACU FAC UPL UPL,FAC Abies magnifica A. Murr. NI UPL NI FACU UPL,FACU Abildgaardia ovata (Burm. f.) Kral FACW+ FAC+ FAC+,FACW+ Abutilon theophrasti Medik. UPL FACU- FACU- UPL UPL UPL UPL UPL NI NI UPL,FACU- Acacia choriophylla Benth. FAC* FAC* Acacia farnesiana (L.) Willd. FACU NI NI* NI NI FACU Acacia greggii Gray UPL UPL FACU FACU UPL,FACU Acacia macracantha Humb. & Bonpl. ex Willd. NI FAC FAC Acacia minuta ssp. minuta (M.E. Jones) Beauchamp FACU FACU Acaena exigua Gray OBL OBL Acalypha bisetosa Bertol. ex Spreng. FACW FACW Acalypha virginica L. FACU- FACU- FAC- FACU- FACU- FACU* FACU-,FAC- Acalypha virginica var. rhomboidea (Raf.) Cooperrider FACU- FAC- FACU FACU- FACU- FACU* FACU-,FAC- Acanthocereus tetragonus (L.) Humm. FAC* NI NI FAC* Acanthomintha ilicifolia (Gray) Gray FAC* FAC* Acanthus ebracteatus Vahl OBL OBL Acer circinatum Pursh FAC- FAC NI FAC-,FAC Acer glabrum Torr. FAC FAC FAC FACU FACU* FAC FACU FACU*,FAC Acer grandidentatum Nutt. -
ROBINSON's SEEDS and PLANTS
ROBINSON’S SEEDS and PLANTS Over 150years of Growing and Showing Vegetables SEASON 2021 www.mammothonion.co.uk Established 1860 and still family owned ‘Vegetables which taste as good as they look’. Visiting, watch for the sign Peardrop Tomato Mammoth Improved Onion Mammoth Blanch Leeks. Ringo Sweet Pepper Marconi Sweet Pepper Kingston Gold French Bean Mammoth Blanch Leek Stonehead F1cabbage Genovese Courgette Karella Crown Prince Squash Big Green F1 Tomato Hispi F1 Cabbage Solent Wight Garlic W. Robinson & Son (Seeds & Plants) Ltd Sunny Bank, Forton, Nr. Preston, Lancs, PR3 0BN Tel: +44 (0)1524 791210 Fax: +44 (0)1524 791933 www.mammothonion.co.uk e-mail: [email protected] find us on Facebook.com/mammothvegetables OUR HISTORY, Our founder, William Robinson, started the nursery in 1860. At that time the nursery grew a very different range of crops, ranging from soft fruit, apples, plums and pears, to onions, leeks and all the usual vegetables of the time. He also kept cows and horses to use on the smallholding. The nursery was as is now a spread of over 22acres. The next generation, also called William Robinson, started to improve the size of onions and leeks in particular. This was done as it is still done today by selection. Only the best specimens were allowed to seed. He started to exhibit the results in the local Flower Shows of the time, winning many prizes. Soon other exhibitors wanted to grow the strain and the vegetable business as we know it was born. He called all his large varieties of vegetable by the prefix Mammoth, as we still do today. -
Fresh Bright Harvest
2020 VEGETABLE & HERB COLLECTION TM fresh ideas harvest bright fresh HANDPICKED VEGETABLES & HERBS / VARIETY NAME PEPPER-MANIA! Gardeners and cooks want an array of flavors and sizes…you can deliver. Our NEW Orange Marmalade Sweet Bell Pepper brings a pop of bright, fresh color to the table. Plus, it tastes as sweet as it looks! p 9. TASTIEST TOMATOES! Meet the Nothing compares to a HandPicked sun-warmed tomato fresh off the vine. All you need is Collection one bite of our super-sweet, craveable NEW Artemis PanAmerican Seed offers Cherry Tomato! Find it with a novel, high-quality group our full tomato collection starting on p 10. of vegetables and herbs especially for those who supply fresh market farmers and hobby gardeners. What sets HandPicked varieties apart are their fresh, home-grown flavor… exceptional fruit quality…earlier and longer harvests…loads of produce…and many feature compact habits to fit smaller BRILLIANT BASIL! growing spaces. Our basils offer excellent performance in multiple growing environments. Each offers something special, like innovation in disease resistance, long flowering and savory flavors. For large leaves, sweet flavor and high resistance to Fusarium, check out NEW Newton Basil on p 17. 2 Find product & growing info at panamseed.com/HandPicked HANDPICKED VEGETABLES & HERBS / CUCUMBER Martini CUCUMBER Cucumis sativus Seed supplied as: Raw Gherking Patio Snacker Name Type Fruit Days to Fruit size Flower type Disease Comments characteristics maturity resistance from direct seed Gherking F1 European Medium green 55-60 3-5 in./ Gynoecious, HR: Early, large yields of bitter-free fruit; won’t pickler skin, highly 8-13 cm long parthenocarpic CMV-1, S become bitter if left on the vine. -
Adriano Giant Albero XL Amish Paste Ananas Ananas Noire
Nome Foto pezzatura colore Crescita Nazione Adriano Giant grande rosso indeterminata Italia Albero XL media rosso indeterminata USA Amish Paste media rosso indeterminata USA Ananas media Rosso-arancio indeterminata USA Ananas Noire media Rosso-bruno indeterminata Belgio Angiolo Pescini medio-grande rosso indeterminata Parma Angora Super Sweet piccola Rosso indeterminata USA tomentoso Arancio del Maine media arancione indeterminata USA Arkansas Traveller media Rosa intenso indeterminata Arkansas USA Armenian Medio-grande Giallo arancione indeterminato Armenia e rosso Banana Legs media giallo indeterminata USA Barnes Mountain Orange Medio-grande arancione indeterminata Kentucky USA Belmonte Medio-grande Rosso intenso indeterminata Calabria Big Arcobaleno Medio-grande Rosso arancio indeterminata Minnesota screziato USA Black Cherry piccola Rosso-bruno indeterminata USA Black from Tula media Rosso scuro indeterminata Russia Black Zebra media Rosso striato di indeterminata USA verde Brandywine Medio-grande rosso indeterminata USA Brandywine Black Medio-grande Rosso-bruno indeterminata USA Brandywine Giallo Medio-grande giallo indeterminata USA Brin de Muguet piccola Rosso vivo indeterminata Francia Brutus media rosso indeterminata Repubblica Ceca Bufalo Heart Giant grande rosso indeterminata USA Camone sardo medio Rosso-verde indeterminata Sardegna Canestrino di Lucca Medio-grande rosso indeterminata Lucca Antico Cassandra media Rosso ciliegia indeterminata Austria striato di verde Cherokee Purple Medio-grande Rosso-fuxia indeterminata USA -
Warm Weather Vegetables and Fruits Availability ($3.95/4” Pot, Unless Otherwise Specified)
Warm Weather Vegetables and Fruits Availability ($3.95/4” Pot, unless otherwise specified). Please call to order. PEPPERS: Sweet: Altino Sweet Paprika (heirloom pepper) Banana Supreme (early-fruiting, banana-shaped sweet pepper) Bell – California Wonder (green bell pepper) Bell – Valencia (orange bell pepper) Bell – Glow (orange mini-bell, lunchbox pepper) Bell – Golden Summer (yellow bell pepper) Bell – Lilac (purple bell pepper) Bell – Red Knight (red, hybrid, disease-resistant bell pepper) Carmen (red corno di toro Italian frying pepper) Cubanelle (sweet Italian frying pepper) Escamillo (yellow corno di toro Italian frying pepper) Shishito (Japanese frying pepper; end resembles a lion’s head) Hot: Altino (a long, cayenne-type of hot pepper used for chili flakes) Anaheim (mild-heat chili pepper) Ancho-Poblano (ancho is a mild chili pepper; dried it is known as a poblano pepper) Apocalypse Scorpion (oily, red super-hot chili pepper) Apocalypse Scorpion Chocolate (appealing brown super-hot chili pepper) Basket of Fire (small multi-colored pepper that is both edible and ornamental) Bhut Jolokia – Chocolate (very hot dark brown chili pepper; 125x hotter than a jalapeno) Bhut Jolokia – Neyde Black (dark purple to black super-hot variation of the Bhut Jolokia pepper) Bhut Jolokia – Red (extremely hot red pepper; once certified as the hottest pepper in the world) Buena Mulata (pepper that starts out as violet and very hot, ripening to red with less heat) Caribbean Red Hot (extremely hot