From Grains to Bread
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Effect of Alkaline Soaking and Cooking on the Proximate, Functional and Some Anti-Nutritional Properties of Sorghum Flour
AU J.T. 14(3): 210-216 (Jan. 2011) Effect of Alkaline Soaking and Cooking on the Proximate, Functional and Some Anti-Nutritional Properties of Sorghum Flour Ocheme Ocheme Boniface and Mikailu Esther Gladys Food Science and Nutrition Department, Federal University of Technology Minna, Nigeria E-mail: <[email protected]; [email protected]> Abstract The effect of nixtamalization on the functional, proximate, and anti-nutritional properties of sorghum flour was studied. Flour samples were produced from soaked sorghum grains and cooked sorghum grains. A portion of sorghum grains were soaked in water and 1% lime solution for 24 hours and some were cooked for 30 minutes in both water and 1% lime solution. At the end of soaking and cooking, the grains were sundried; milled; sieved with a 0.25 mesh screen; and packaged. Alkaline cooking of sorghum resulted in flour with significantly higher protein; water and oil absorption capacity; pH; hygroscopicity; phytate and trypsin inhibitor and significantly lower ash; tannins and cyanide content than flours from untreated and water treated sorghums, while alkaline soaking resulted in flour with significantly higher carbohydrate; water and oil absorption capacity; and pH and significantly lower packed bulk density and hydrogen cyanide than flours from untreated and water treated sorghum. Keywords: Nixtamalization, functional properties, anti-nutritional properties, soaking, cooking. Introduction Unleavened bread (tortilla) is a common food in central and South America produced from Nixtamalization refers to a process of sorghum cooked in lime solution (Asiedu preparing maize (corn) in which the grain is 1989). In nixtamalization, dried cereal grains cooked and soaked in alkaline solution, usually are cooked in an alkaline solution at or near its lime solution, and then dehulled (Ocheme et al. -
Stone-Boiling Maize with Limestone: Experimental Results and Implications for Nutrition Among SE Utah Preceramic Groups Emily C
Agronomy Publications Agronomy 1-2013 Stone-boiling maize with limestone: experimental results and implications for nutrition among SE Utah preceramic groups Emily C. Ellwood Archaeological Investigations Northwest, Inc. M. Paul Scott United States Department of Agriculture, [email protected] William D. Lipe Washington State University R. G. Matson University of British Columbia John G. Jones WFoasllohinwgt thion Sst atnde U naiddveritsitiony al works at: http://lib.dr.iastate.edu/agron_pubs Part of the Agricultural Science Commons, Agronomy and Crop Sciences Commons, Food Science Commons, and the Indigenous Studies Commons The ompc lete bibliographic information for this item can be found at http://lib.dr.iastate.edu/ agron_pubs/172. For information on how to cite this item, please visit http://lib.dr.iastate.edu/ howtocite.html. This Article is brought to you for free and open access by the Agronomy at Iowa State University Digital Repository. It has been accepted for inclusion in Agronomy Publications by an authorized administrator of Iowa State University Digital Repository. For more information, please contact [email protected]. Journal of Archaeological Science 40 (2013) 35e44 Contents lists available at SciVerse ScienceDirect Journal of Archaeological Science journal homepage: http://www.elsevier.com/locate/jas Stone-boiling maize with limestone: experimental results and implications for nutrition among SE Utah preceramic groups Emily C. Ellwood a, M. Paul Scott b, William D. Lipe c,*, R.G. Matson d, John G. Jones c a Archaeological -
Crediting Coconut, Hominy, Corn Masa, and Masa Harina in the Cnps
2 Martin Luther King Jr. Drive, SE, Suite 754, East Tower, Atlanta, GA 30334 (404) 656-5957 Brian P. Kemp Amy M. Jacobs Governor Commissioner MEMORANDUM To: Institutions and Sponsors Participating in the Child and Adult Care Food Program (CACFP) and the Summer Food Service Program (SFSP) From: Sonja R. Adams, Director of Provider Services – Nutrition (Original Signed) Date: September 13, 2019 (v.2) Subject: Crediting Coconut, Hominy, Corn Masa, and Masa Harina in the CNPs Legal Authority: USDA Policy Memorandum SP-34-2019, CACFP 15-2019, SFSP 15-2019, August 22, 2019 (rescinding SP 22-2019, CACFP 09-2019, SFSP 08-2019, Crediting Coconut, Hominy, Corn Masa, and Corn Flour in the CNPs, April 17, 2019; SP 02-2013, Corn Masa (Dough) for Use in Tortilla Chips, Taco Shells, and Tamales, October 3, 2012; and TA 01-2008, Crediting of Corn Meal (Cornmeal) and Corn Flour for Grains/Breads Component, December 11, 2007). Cross Reference/ See also: DECAL Policy Memorandum, Update of Food Crediting System to Include Various Food Items Which Were Previously Uncreditable, December 28, 2018. This policy memorandum rescinds and replaces DECAL Policy Memorandum, Crediting Coconut, Hominy, Corn Masa, and Corn Flour in the CNPs, May 17, 2019. As stated above, this memorandum rescinds and replaces DECAL Policy Memorandum, Crediting Coconut, Hominy, Corn Masa, and Corn Flour in the CNPs, May 17, 2019 which was based on expanded Food and Nutrition Service (FNS) policy guidance originally released on December 4, 2018. 1 Such guidance sought to inform participating institutions and sponsors of the credibility of various food items which were previously uncreditable. -
The Great Cornbread Conundrum: and Reinventing the Hoecake by Dan Gill, Ethno-Gastronomist
The Great Cornbread Conundrum: and Reinventing the Hoecake by Dan Gill, Ethno-Gastronomist The Problem: For the first few years, there was something missing at “Something Different”: Cornbread, in at least one of its infinite iterations, is featured at just about every traditional Southern eatery and barbecue joint – and with good reason. Cornbreads are simple and quick, easy to make, and the perfect accompaniment for barbecue, soups, seafood and just about anything else. It is one of those “comfort” things deeply engrained in American culture. We make our own buns and subs but we have customers who have problems with wheat flour, and so we wanted to offer a gluten-free alternative. The Cornundrum: Many restaurants make cornbread on sheet pans in the morning, allow it to cool and serve it all day long. It soon gets dry and crumbly and loses the moist, steamy “goodness” of fresh cornbread. Most of the time it won’t even melt butter. Many barbecue joints throughout the South bake corn sticks or fry hushpuppies. To get that nice crunchy crust on corn sticks you need to bake them in hot, cast iron molds, which we don’t have. We would also need to operate an extra oven just for corn sticks – it gets hot enough in our deli in the summertime, thank you. Hushpuppies are easy and good, but quickly mess up cooking oil and require a separate fryer. I never found a recipe that I thought would work for us. Most modern recipes for cornbread and hushpuppies call for wheat flour and sugar – no help for the gluten intolerant and an affront to cornbread connoisseurs. -
Head of Xilonen, Goddess of Young Maize A.D
Head of Xilonen, Goddess of Young Maize A.D. 1400/1500 Aztec (Mexica), Tenochtitlan, Mexico THE ART INSTITUTE OF CHICAGO Department of Museum Education Division of Teacher Programs Crown Family Educator Resource Center This sculptural fragment depicts Xilonen, the youthful Aztec Aztec (Mexica) (Mexica) goddess of new maize (corn). Carved in the round, this dark grey basalt bust was originally painted in bright naturalistic colors; the two indented strips in her cheeks most Tenochtitlan, Mexico likely would have been filled withturquoise or shell. Rising from her floral headband is a pair of large, realistically represented ears of maize, the long tassels flowing down her back. This feature, along with the rhomboid-shaped pendant around her neck, identifies her as Xilonen, whose name derives from the Nahuatl words xilotl (tender ears of maize) and nen Head of Xilonen, Goddess (benefit or good). of Young Maize The many existing carvings of Xilonen suggest her importance in Aztec culture as one of three female maize deities repre- A.D. 1400/1500 senting stages of crop growth and maturation; Xilonen’s teotl (divine power) embodied fertility. The Aztec believed that Basalt representations of deities were imbued with the teotl of the gods themselves. Sculptures of Xilonen and other deities 32.4 x 20.3 x 12.1 cm (12 3/4 x 8 x 4 3/4 in.) played a role in the great festivals held in the open plazas and temple platforms. While this particular sculpture likely would African and Amerindian Art Purchase Fund, have functioned as an effigy for worship in a communal 1986.1091 temple, the cult of Xilonen was also observed in the home. -
Native American Recipes a Taste of History
Native American Recipes A Taste of History A program of Partnership With Native Americans 1310 E. Riverview Drive • Phoenix, AZ 85034 www.SWRAprogram.org • 800-811-6955 Native American Recipes: A Taste of History CONTENTS Introduction ................................................................................. 3 Wojapi ......................................................................................... 4 “No Fry” Frybread ........................................................................ 5 Cactus Pad Salad with Jalepeño Dressing .................................... 6 Three Sisters Hominy Harvest Stew ............................................. 7 Bison Chili ................................................................................... 8 Blue Corn Flapjacks ..................................................................... 9 2 Native American Recipes: A Taste of History Chef Walter Whitewater INTRODUCTION In our lives, food provides us with so much more than nourishment. It connects us to family and friends, to history and heritage, and to the earth and its bounty. These six recipes bring a special opportunity to connect directly to Native American heritage. By exploring these dishes, you’ll learn about history, understand more about Native American culture and traditions, and expand your own perspective on the world around us. We are proud to share these recipes, which represent just a small sampling of the diverse foods many American Indians have enjoyed for thousands of years. As you put them on your own family’s -
Additional Creditable Foods
Michigan Office 139 W. Lake Lansing Rd., Suite 120 • East Lansing, MI 48823 Telephone: (800) 234-3287 • FAX: (517) 332-5543 Illinois Office 4415 W. Harrison St., Suite 535 • Hillside, IL 60162 Telephone: (800) 284-5273 • FAX: (708) 236-0872 www.acdkids.org Additional Creditable Foods COCONUT • Fresh, frozen, or dried coconut is creditable as a fruit by volume. Coconut flour and coconut • Dried coconut credits as twice the volume served. Unsweetened oil are not creditable. dried coconut is preferable due to less added sugars (ex. ¼ cup dried coconut credits as ½ cup of fruit). • At least ¹/8 cup must be served. Additional fruit should be served to meet the minimum serving sizes. • Coconut water labeled as 100% juice credits as juice by volume and counts towards the juice limit of once per day. CORN PRODUCTS Corn Masa, Masa Harina, Nixtamalized Corn Flour/Cornmeal • Corn Masa and Masa Harina are creditable as Whole Grain- Nixtamalizaion: a process in Rich (WGR) grains. which corn is soaked in an alkaline • Cornmeal, corn flour and corn products* treated with slaked slaked lime solution that helps release lime through a process called Nixtamalization are creditable nutrients. When corn undergoes this as WGR grains. process it is considered WGR in Child *Corn products must be made from whole grain Nutrition Programs. corn, be treated with slaked lime (nixtamalized), or be enriched to be creditable in Child Nutrition Programs. To check if corn has been nixtamalized, refer to the following phrases found on an ingredient list: • Treated with lime • Ground corn treated with lime • Ground corn with trace of lime • Calcium hydroxide Slaked lime and lime (citrus fruit) flavor are not the same. -
2020 Food Vendors
Food Vendors Amy Jos Pork Skins - Pork Skins, Cracklins, Boiled Peanuts, Cinnamon Twists B&D - Roasted Corn, Burgers, Marinated Chicken On A Stick, Cowboy Nachos Bad Boys BBQ - BBQ Pork And Chicken Sandwiches/Plates, Loaded Home Fries & Nachos, Loaded Fried Cornbread Bangkok House - Grilled Chicken On A Stick W/Cornbread, Sweet N Sour Chicken, Fried Rice BBQ Junction - Pulled Pork, Loaded BBQ Potatoes, Nachos, Loades Fries Big G’s Food Service - Bourbon Chicken, Cajun Sausage, Crawfish Boil, Gator On A Stick, Jambalya, Catfish Cornbread CTCB - Cornbread Salad Coco Bongo - Frozen Drinks CT Wraps - Cornbread Chili Pie, Grilled Chicken, Philly Cheesesteak D&B Concessions - Blooming Onion, Funnel Cakes, Crazy Taters, Cornmeal Fried Green Tomatoes Denton Fun Foods - Chocolate Covered Strawberries, Cheesecake & Bananas On A Stick Ear It Is Roasted Corn - Roasted Corn Embrys Concessions - Bacon Fried Green Tomatoes, Onion Rings, Mushrooms On A Stick, Corn Dogs, Cornmeal Battered Fried Green Tomatoes First Baptist Church - Pinto Beans And Cornbread Food Works - White Bean Chili & Jalapeno Corn Cakes, Beef Brisket Sandwich, Chicken Wings Fryday Concessions - Alligator, Chicken Tenders, Fried Pickles, Ribbon Fries G&J Funnel Cakes - Funnel Cakes, Deep Fried Oreos House Of God - Fish Plates, Beans & Cornbread Kennys Smokehouse - BBQ Pork, Ribs, Turkey Legs, Philly Steak, Chicken Fingers, Wings Kettle Korn Kommander - Kettle Corn Merles Lemonade - Fresh Squeezed Lemonade Not Just Donuts - Donuts, Corndogs, Deep Fried Oreos, Pintos And Cornbread Polar Express - Shaved Ice, Cotton Candy, Popcorn Robinson Catering - Deep Fried Grill Cheese, Tornado Potatoes, Fried Green Tomato BLT Sphs Softball - Tea & Fried Pies Taylors - Kettle Corn Team Co - Greek Food, Shark On A Stick, Frog Legs, Cajun And Coconut Shrimp Tiki Grill - Huli Chicken, Steak & Cheese, Gyro, Polish Sausage, Butterfly Chips World Cuisine - Fish Sandwich, Fish Taco, Blooming Onion, Turkey Legs, Chicken Sandwich, Cornbread Greek Salad, Cornbread German Bratwurst. -
Microwave Recipes
Microwave Recipes “JIFFY” MICROWAVE “JIFFY” CAKES “JIFFY” PUDDIN’ CAKE CORNBREAD 9 - 12 Servings 9 - 12 Servings 9 - 12 Servings 1 pkg. “JIFFY” Golden Yellow Cake Mix 1 pkg. “JIFFY” Golden Yellow Cake Mix 1 pkg. “JIFFY” Corn Muffin Mix 1 egg 2 eggs 1 egg 1/3 cup oil 5 Tbsp. instant vanilla pudding mix 1/3 cup + 2 Tbsp. milk 1/2 cup water 1/4 cup margarine or butter, softened 1/2 cup water Grease an 8” or 9” round microwave Grease a 9” round microwave safe safe dish. Mix ingredients until well dish. Combine all ingredients. Pour Grease an 8” or 9” round microwave blended. Pour into dish. Microwave 8 batter into dish. Bake in microwave safe dish. Combine all ingredients. minutes on medium. Rotate every 2 on high 5 - 6 minutes. Cake will not Pour into dish. Microwave on high 6 minutes if microwave does not have a brown. Cake is done when top is no minutes or until top of cake looks dry. turntable. longer wet and sides pull away from Remove from microwave oven and pan. Remove and invert on serving invert on serving plate immediately. plate immediately. Cool and frost. Cool and frost. SPOON BREAD CASSEROLE 6 - 8 Servings REUBEN WEDGES CHEWY BARS 1 pkg. “JIFFY” Corn Muffin Mix 6 - 8 Servings 9 - 12 Bars 1/2 cup margarine or butter, melted 1 can (83/4 oz) whole kernel corn, 1 pkg. “JIFFY” Pizza Crust Mix 1 pkg. “JIFFY” Golden Yellow Cake Mix drained 1 Tbsp. Worcestershire sauce 1/4 cup brown sugar, firmly packed 1 can (81/4 oz) cream style corn 1/3 cup Thousand Island dressing 1 Tbsp. -
A Comparative Study of Protein Changes in Normal and Quality Protein Maize During Tortilla Making
A Comparative Study of Protein Changes in Normal and Quality Protein Maize During Tortilla Making ENRIQUE I. ORTEGA,' EVANGELINA VILLEGAS,I and SURINDER K. VASAL2 ABSTRACT Cereal Chem. 63(5):446-451 Protein changes were evaluated in two different maize genotypes of as nitrogen content increased in the glutelin fraction and in the residue after contrasting protein quality made into tortillas. In both types of maize, fractionation. Tortillas made from quality protein maize (QPM) had a albumins, globulins, zeins, and glutelinlike components became insoluble superior amino acid score mainly because of their very high lysine and after interacting with other biochemical entities catalyzed by the alkaline tryptophan content, which was not significantly affected during tortilla pH and the heat produced in tortilla-making. Increased nitrogen recovery preparation. The superiority of the product obtained with the QPM sample with solvents having alkaline pH, a reducing agent, and sodium dodecyl was demonstrated by its high content of available lysine. Although the in sulfate indicate that hydrophobic interactions may have been involved in vitro digestibility of protein with pepsin and the amount of availablelysine this change in solubility of proteins that are more easily solubilized in the changed during tortilla-making, no evidence was found of a specific unprocessed maize grain. In vitro protein digestibility with pepsin declined detrimental effect on the protein quality of the original QPM grain. Improving the protein quality of cereal grains has been a major Various researchers have investigated nixtamalization and other concern of agricultural scientists for the last two decades. Mutant aspects of tortilla making. Chemical changes that occur during the germ plasm with high levels of lysine has been identified in maize lime treatment of corn (Bressani and Scrimshaw 1958) and during (Mertz et al 1964), sorghum (Singh and Axtell 1973), and barley preparation of tortillas (Bressani et al 1958) are reported. -
1 Mirliton Corn Fritters by Lance Hill the Batter for the Hushpuppies Recipe Is Modified from Paul Prudomme's Louisiana Kitch
Mirliton Corn Fritters By Lance Hill The batter for the Hushpuppies recipe is modified from Paul Prudomme’s Louisiana Kitchen 1 cup cornmeal ½ cup all purpose flour ½ cup corn flour ¼ tsp. red pepper ¼ tsp. black pepper ½ tsp. salt ½ tsp. crushed dried thyme 1/8 tsp. crushed oregano 1 tablespoon baking powered 2 eggs beaten 2 tablespoons of cooking oil 6 ounces of whole milk (to start with) Sour cream and cilantro for some kind of dip 3 mirlitons, boiled until tender, peeled, de-seeded, rough chopped into about ¼ inch chunks Cooking oil in deep fat fryer, at least 4 cups of oil, three inches deep at 350 degrees Preparation: Mirlitons have such a high water content that they tend to make any wheat-flour-based recipe mushy. Cornmeal has the wonderful ability to absorb a great deal of water so that the mirlitons work well with it and the breading stays moist but not soggy. Also the sweetness of the corn is a perfect complement to the crystalline flavor of mirliton. 1 The ratio of mirliton to cornmeal is a matter of personal taste, so I encourage cooks to first divide the batter into one-cup batches to test the right consistency, mirliton-to-batter ratio, and spicing. It will take some experimentation to get what works for you. The same is true for how thin the batter should be. This is not a hush-puppie, so it takes a little experimenting to get a batter that “drops” off a table spoon. Combine all dry ingredients and spices well. Stir in eggs, 2 tablespoons of oil, and add 6 ounces of milk. -
Nixtamalization Was Developed in Ancient Mesoamerica Sometime Before 1200BCE
History The process of nixtamalization was developed in ancient mesoamerica sometime before 1200BCE. As corn cultivation spread from mesoamerica the technology of nixtamalization spread with it. Different tribes and cultures used and continue to use different materials and details in the overall process. While European colonizers in the north adopted the cultivation of corn, they didn't widely adopt the process of nixtamalization, this has contributed to several historical outbreaks of pellagra, a nutrient deficiency disease caused by the lack of niacin. The word nixtamalization comes from the Nahuatl (Aztec) word nixtamalli, a compound word comprised of the words for ashes and unformed corn dough. Benefits Nixtamalization has several benefits: • Changes texture of corn dough, allowing a suitable texture for tortillas (compare the texture of corn bread to tortillas) • Changes and enhances flavor and aroma • Depending on the alkali used, adds significant amounts of calcium or potassium, as well as other potential minerals in smaller amounts. • Converts niacytin to bio-available niacin (vitamin B3) • Destroys toxins produced by molds that commonly effect drying corn Equipment: Essential: • Non-reactive Pot (stainless steel or glass) • Some form of strainer, ideally with larger holes. A over-the-sink strainer made from 1/4" mesh seems to be ideal. • Some way to grind the corn, if desired. A purpose built grinder can be ordered for around $20 on eBay (search for corn grinder) or from www.westonsupply.com, but you can also get decent results from a food processor or blender. • Frying pan, ideally cast iron, if you want to make tortillas. Optional: • Tortilla press, balls of tortilla dough can be rolled out with a rolling pin, or squished under a flat bottom casserole dish, but a tortilla press makes them quicker and easier.