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Defensive Rebounding
53 Basketball Rebounding Drills and Games BreakthroughBasketball.com By Jeff and Joe Haefner Copyright Notice All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical. Any unauthorized use, sharing, reproduction, or distribution is strictly prohibited. © Copyright 2009 Breakthrough Basketball, LLC Limits / Disclaimer of Warranty The authors and publishers of this book and the accompanying materials have used their best efforts in preparing this book. The authors and publishers make no representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the contents of this book. They disclaim any warranties (expressed or implied), merchantability, or fitness for any particular purpose. The authors and publishers shall in no event be held liable for any loss or other damages, including but not limited to special, incidental, consequential, or other damages. This manual contains material protected under International and Federal Copyright Laws and Treaties. Any unauthorized reprint or use of this material is prohibited. Page | 3 Skill Codes for Each Drill Here’s an explanation of the codes associated with each drill. Most of the drills build a variety of rebounding skills, so we used codes to signify the skills that each drill will develop. Use the table of contents below and this key to find the drills that fit your needs. • Y = Youth • AG = Aggression • TH = Timing and Getting Hands Up • BX = Boxing out • SC = Securing / Chinning -
1-1-17 at Los Angeles.Indd
WEEK 17 GAME RELEASE #AZvsLA Mark Dalton - Vice President, Media Relations Chris Melvin - Director, Media Relations Mike Helm - Manag er, Media Relations Matt Storey - Media Relations Coordinator Morgan Tholen - Media Relations Assistant ARIZONA CARDINALS (6-8-1) VS. LOS ANGELES RAMS (4-11) L.A. Memorial Coliseum | Jan. 1, 2017 | 2:25 PM THIS WEEK’S GAME ARIZONA CARDINALS - 2016 SCHEDULE The Cardinals conclude the 2016 season this week with a trip to Los Ange- Regular Season les to face the Rams at the LA Memorial Coliseum. It will be the Cardinals Date Opponent Loca on AZ Time fi rst road game against the Los Angeles Rams since 1994, when they met in Sep. 11 NEW ENGLAND+ Univ. of Phoenix Stadium L, 21-23 Anaheim in the season opener. Sep. 18 TAMPA BAY Univ. of Phoenix Stadium W, 40-7 Last week, Arizona defeated the Seahawks 34-31 at CenturyLink Field to im- Sep. 25 @ Buff alo New Era Field L, 18-33 prove its record to 6-8-1. The victory marked the Cardinals second straight Oct. 2 LOS ANGELES Univ. of Phoenix Stadium L, 13-17 win at Sea le and third in the last four years. QB Carson Palmer improved to 3-0 as Arizona’s star ng QB in Sea le. Oct. 6 @ San Francisco# Levi’s Stadium W, 33-21 Oct. 17 NY JETS^ Univ. of Phoenix Stadium W, 28-3 The Cardinals jumped out to a 14-0 lead a er Palmer connected with J.J. Oct. 23 SEATTLE+ Univ. of Phoenix Stadium T, 6-6 Nelson on an 80-yard TD pass in the second quarter and they held a 14-3 lead at the half. -
Week 14 – Thursday, December 10, 2015
WEEK 14 – THURSDAY, DECEMBER 10, 2015 MINNESOTA VIKINGS (8-4) AT ARIZONA CARDINALS (10-2) SERIES VIKINGS CARDINALS THURS. RECORD 11-9 8-20-2 SERIES LEADER 13-10 STREAKS 5 of past 6 COACHES VS. OPP. Mike Zimmer: 0-0 Bruce Arians: 0-0 LAST WEEK L 38-7 vs. Seahawks W 27-3 at Rams LAST GAME 10/21/12: Cardinals 14 at Vikings 21. Minnesota RB Adrian Peterson rushes for 153 yards & TD. Vikings S Harrison Smith records 31-yard INT-TD. LAST GAME AT SITE 12/6/09: Cardinals 30, Vikings 17. Arizona QB Kurt Warner throws for 285 yards & 3 TDs. Cardinals WR Larry Fitzgerald has 8 receptions for 143 yards & TD. REFEREE Gene Steratore BROADCAST NFLN (6:25 PM MT): Jim Nantz, Phil Simms, Tracy Wolfson (field reporter). Westwood One: Ian Eagle, Tim Ryan. SIRIUS: 88 (WW1), 83 (Min), 81 (Ari). XM: 88 (WW1), 225 (Min), 226 (Ari). STATS PASSING Bridgewater: 225-347-2398-8-8-83.0 Palmer: 267-418-3693 (1C)-29 (1C)-9-106.3 (1C) RUSHING Peterson: 245-1182 (1L)-4.8-8 (T2L) D. Johnson (R): 57-238-4.2-4 RECEIVING Diggs (R): 42-626-14.9-2 Fitzgerald: 91 (3L)-1047 (3C)-11.5-7 (T3C) OFFENSE 315.8 419.5 (1L) TAKE/GIVE +3 +3 DEFENSE 342.3 316.8 (3C) SACKS Griffen: 7.5 Freeney: 3 INTs Newman: 3 R. Johnson: 5 (T3L) PUNTING Locke: 41.7 Butler: 42.6 KICKING Walsh: 92 (20/23 PAT; 24/29 FG) Catanzaro: 108 (3L) (42/45 PAT; 22/24 FG) NOTES VIKINGS: QB TEDDY BRIDGEWATER has won 6 of past 8 starts…In past 3 meetings, RB ADRIAN PETERSON has 356 rush yards (118.7 per game), 425 scrimmage yards (141.7 per game) & 6 TDs (5 rush, 1 rec.). -
Helping Hoops Annual Report 2017-18
TABLE OF CONTENTS ABOUT HELPING HOOPS.................................................... 4 BY THE NUMBERS...................................................................... 6 REPORTS FROM OUR PEOPLE....................................... 7 VOLUNTEER’S PERSPECTIVE............................................. 14 OUR PROGRAMS........................................................................... 15 YEAR IN REVIEW............................................................................. 27 HELPING HOOPS IS.................................................................... 43 OUR AMBASSADORS................................................................ 45 OUR HELPERS................................................................................. 47 FINANCIAL REPORT.................................................................... 49 HOW YOU CAN HELP................................................................ 53 STAY IN TOUCH................................................................................ 54 2 THIS REPORT COVERS THE PERIOD FROM NOVEMBER 1 2017 TO NOVEMBER 1 2018 3 ABOUT HELPING HOOPS Helping Hoops is an independent charity running free basketball programs for over 1,000 underprivileged children. Over 450 sessions per year benefit children and young people of all abilities aged 7 to 21. As a charity, Helping Hoops is not solely focused on improving skills, but also uses basketball to instill values that benefit children in their lives outside of sport. Children attending Helping Hoops programs have an intellectual -
Vikings in the Preseason Broadcast Coverage Norse
2018 VIKINGS SCHEDULE PRESEASON WEEK 3 - SEATTLE SEAHWKS AT MINNESOTA VIKINGS Friday, August 24, 2018 - U.S. Bank Stadium - 7:00 p.m. CT - FOX 9 PRESEASON (1-1) Date Opponent Time (CT) TV/Results 8/11 (Sat.) at Denver 8:00 p.m. W, 42-28 The defending NFC North Champion Minnesota Vikings (13-3 in 2017) host their final home 8/18 (Sat.) JACKSONVILLE Noon L, 10-14 preseason game of 2018 against the Seattle Seahawks (9-7 in 2017) on Friday, August 24. 8/24 (Fri.) SEATTLE 7:00 p.m. FOX 9 Kickoff is set for 7:00 p.m. CT at U.S. Bank Stadium. The game will be simulcast live locally 8/30 (Thurs.) at Tennessee 7:00 p.m. FOX 9 on FOX 9 and KFAN 100.3 FM. The simulcast team features Paul Allen and Pete Bercich in the booth with Greg Coleman and Ben Leber on the sideline. REGULAR SEASON The Vikings have earned an 15-4 (.790) preseason mark under Head Coach Mike Zimmer, who Week) Date Opponent Time (CT) TV 1) 9/9 (Sun.) SAN FRANCISCO Noon FOX has led the club to 2 undefeated preseasons in his 4 seasons at the helm. Prior to dropping the 2) 9/16 (Sun.) at Green Bay Noon FOX 2015 preseason finale to Tennessee, 24-17, the Vikings boasted a perfect 8-0 preseason mark 3) 9/23 (Sun.) BUFFALO BILLS Noon CBS under Zimmer. 4) 9/27 (Thurs.) at Los Angeles Rams 7:20 p.m. FOX/NFLN Minnesota’s RB corps lead all RB groups league wide in preseason yards from scrimmage, 5) 10/7 (Sun.) at Philadelphia 3:35 p.m. -
Football Record Book Template.Indd
FOOTBALL RECORD BOOK 1977 DIVISION II NATIONAL CHAMPIONS TABLE OF CONTENTS Individual Records 2-5 PATRIOT LEAGUE CHAMPIONS: Team Records 6 1993, 1995, 1998, 1999, 2000, 2001, Individual National Honors 7 2004, 2006, 2010, 2011, 2016, 2017 Patriot League Honors 8-9 Academic Honors 9 NCAA FCS PLAYOFFS: Goodman Stadium Records 10 NCAA Playoff/Lambert Cup History 11 1979, 1980, 1998, 1999, 2000, Head Coaching Legacy 12 2001, 2004, 2010, 2011, 2016, 2017 Team Captains 12 The Rivalry: Lehigh vs. Lafayette 13 LAMBERT CUP CHAMPIONS: Team Awards 14-15 Series Records vs. Opponents 16 1957, 1961, 1973, 1975, Series History For 2019 Opponents 17-18 1977, 1980, 2001, 2011 Lehigh Hall of Fame Members 19 Year-by-Year Results 20-24 Lehigh and the NFL 25 Last Updated: May 15, 2019 INDIVIDUAL RECORDS PASSING RECORDS PASSING YARDS, CAREER TOUCHDOWN PASSES, SEASON 1. Phil Stambaugh 10,575 1. Chris Lum (2011) 32 MOST YARDS GAINED 2. Marty Horn 9,120 2. Glenn Kempa (1991) 31 Play: 97, Mike Rieker- Mark Weaver 3. Brad Mayes 8,093 Brad Mayes (2017) 31 (Penn, 1976) 4. Chris Lum 7,823 4. Scott Semptimphelter (1993) 30 Game: 524, Brad Mayes (Yale, 2016) 5. Nick Shafnisky 7,467 5. Bob Aylsworth (1995) 27 Season: 4,378, Chris Lum (2011) Career: 10,575, Phil Stambaugh (1996-99) PASS COMPLETIONS, GAME TOUCHDOWN PASSES, CAREER 1. Brandon Bialkowski (Prin. ’13) 42 1. Phil Stambaugh 78 MOST COMPLETIONS 2. Todd Brunner (Colgate ’89) 38 2. Marty Horn 62 Game: 42, Brandon Bialkowski 3. Marty Horn (W&M ’85) 37 3. -
Practice Drills
Weekly Practice Schedule The intent of this practice schedule is not to instruct you on how to organize and conduct your practice sessions, but simply to assist and give you some additional ideas and drills which you man want to implement. The basic goal in the Young American Basketball Program is to teach the kids the basic fundamentals of the game and let the kids have a good time while participating. The skills listed below are basic. As a coach you may want to implement these drills, or use your ideas. BE PREPARED!!! Call all the members on you team roster. Please introduce yourself to the parents of each participant. Advise the parent that you would like the player to be at practice 10 to 15 minutes early. Also inquire if the player can bring a basketball to practice. WEEK ONE – PRACTICE ONE Tell the players your expectations for the upcoming season. Discuss your coaching philosophy and how you will conduct practices. Start with stretching: Make sure you stretch the legs (hamstrings, calves, groins, and etc.), arms, back bends, and neck. - Tell the players your philosophy of basketball. 10 min. – Begin your practice with a dribbling drill. First with the right hand have the players dribble as you count down from 10 to 1. Start slow and pick up the speed. Then do with you left hand. Do this drill about 10 times on each hand. Switch hands. 10 min. – Passing drill – Have the team line up in two lines and pass the ball back and forth up and down the line. -
Football Record Book Template REVISED.Indd
1977 DIVISION II NATIONAL CHAMPIONS TABLE OF CONTENTS Individual Records 2-4 PATRIOT LEAGUE CHAMPIONS: Team Records 5 1993, 1995, 1998, 1999, 2000, Individual National Honors 6 2001, 2004, 2006, 2010, 2011 Patriot League Honors 7-8 Goodman Stadium Records 8 NCAA FCS PLAYOFFS: NCAA Playoff/Lambert Cup History 9 Head Coaching Legacy 10 1979, 1980, 1998, 1999, Team Captains 10 2000, 2001, 2004, 2010, 2011 The Rivalry: Lehigh vs. Lafayette 11 Team Awards 12-13 LAMBERT CUP CHAMPIONS: Hall of Fame 13 Series Records vs. Opponents 14 1957, 1961, 1973, 1975, Series History For 2014 Opponents 15-16 1977, 1980, 2001, 2011 Year-by-Year Results 17-20 Lehigh and the NFL 21 INDIVIDUAL RECORDS PASSING RECORDS PASSING YARDS, CAREER TOUCHDOWN PASSES, SEASON 1. Phil Stambaugh 10,575 1. Chris Lum (2011) 32 MOST YARDS GAINED 2. Marty Horn 9,120 2. Glenn Kempa (1991) 31 Play: 97, Mike Rieker- Mark Weaver 3. Chris Lum 7,823 3. Scott Semptimphelter (1993) 30 (Penn, 1976) 4. Kim McQuilken 6,996 4. Bob Aylsworth (1995) 27 Game: 480, Scott Semptimphelter 5. Glenn Kempa 6,732 5. Todd Brunner (1989) 26 (Lafayette, 1992) Phil Stambaugh (1999) 26 PASS COMPLETIONS, GAME Season: 4,378, Chris Lum (2011) TOUCHDOWN PASSES, CAREER Career: 10,575, Phil Stambaugh (1996-99) 1. Brandon Bialkowski (Prin. ’13) 42 2. Todd Brunner (Colgate ’89) 38 1. Phil Stambaugh 78 MOST COMPLETIONS 3. Marty Horn (W&M ’85) 37 2. Marty Horn 62 Game: 42, Brandon Bialkowski 4. Chris Lum (UNH ’11) 36 3. Chris Lum 56 (Princeton, 2013) Chris Lum (Towson ’11) 36 4. -
Evaluating Nfl Player Health and Performance: Legal and Ethical Issues
UNIVERSITY of PENNSYLVANIA LAW REVIEW Founded 1852 Formerly AMERICAN LAW REGISTER © 2017 University of Pennsylvania Law Review VOL. 165 JANUARY 2017 NO. 2 ARTICLE EVALUATING NFL PLAYER HEALTH AND PERFORMANCE: LEGAL AND ETHICAL ISSUES JESSICA L. ROBERTS, I. GLENN COHEN, CHRISTOPHER R. DEUBERT & HOLLY FERNANDEZ LYNCH† This Article follows the path of a hypothetical college football player with aspirations to play in the National Football League, explaining from a legal and † George Butler Research Professor, Director of Health Law & Policy Institute, University of Houston Law Center, 2015–2018 Greenwall Faculty Scholar in Bioethics; Professor, Harvard Law School, Faculty Director of the Petrie–Flom Center for Health Law Policy, Biotechnology, and Bioethics, Co-Lead of the Law and Ethics Initiative, Football Players Health Study at Harvard University; Senior Law and Ethics Associate, Law and Ethics Initiative for the Football Players Health Study at Harvard University; Executive Director, Petrie–Flom Center for Health Law Policy, Biotechnology, and Bioethics, Faculty, Harvard Medical School, Center for Bioethics, Co- Lead, Law and Ethics Initiative, Football Players Health Study at Harvard University, respectively. Cohen, Deubert, and Lynch received salary support from the Football Players Health Study at Harvard University (FPHS), a transformative research initiative with the goal of improving the health of professional football players. About, FOOTBALL PLAYERS HEALTH STUDY HARV. U., https://footballplayershealth.harvard.edu/about/ [https://perma.cc/UN5R-D82L]. Roberts has also received payment as a consultant for the FPHS. The Football Players Health Study was created pursuant to an agreement between Harvard University and the National Football League Players Association (227) 228 University of Pennsylvania Law Review [Vol. -
Typical Practice Plan
TYPICAL PRACTICE PLAN Basketball - Quick Lay Up Drill 10 minutes Purpose: Great drill for working on layups for beginners. Procedure: Place a ball on each lower block of the free throw line. Place one player outside of each ball. Place a player in the middle of the lane three feet behind the balls. On go the player in the middle of the lane goes to the ball on the right hand side of the basket, picks it up and makes a layup, then immediately goes to the ball on the left hand side of the basket, picks it up and makes a layup. The players on each side of the basket get the rebound and place the ball back on the block so that the player in the middle can continue working from side to side making layups. See who many layups each player can make in a minute. Stationary Dribbling Drill 10 minutes Purpose: Helps players develop ball control skills. Procedure: Start with players spread out and facing the coach in two or three lines. Have them begin in ready position dribbling in place with their dominant (Strong) hand while protecting the ball with their non-dominant (weak) hand. Move among the lines and check their balance, make sure their butts are down, backs straight and heads up (not watching the ball). When you shout "change" have them cross the ball quickly over to their other hand. Check their balance, stance, and head again. Anticipation Drill 15 minutes Purpose: This drill will help players develop skills for anticipating the pass. -
SUDDEN DEATH © Jones & Bartlett Learning, LLC © Jones & Bartlett Learning, LLC NOT for SALE OR DISTRIBUTIONIN SPORT and PHYSICALNOT for SALE ACTIVITY OR DISTRIBUTION
© Jones & Bartlett Learning, LLC © Jones & Bartlett Learning, LLC NOT FOR SALE OR DISTRIBUTION NOT FOR SALE OR DISTRIBUTION SECOND EDITION © Jones & Bartlett Learning, LLC © Jones & Bartlett Learning, LLC NOT FOR SALE OR DISTRIBUTION NOT FOR SALE OR DISTRIBUTION © Jones & Bartlett Learning, LLC © Jones & Bartlett Learning, LLC NOT FOR SALEPREVENTING OR DISTRIBUTION NOT FOR SALE OR DISTRIBUTION SUDDEN DEATH © Jones & Bartlett Learning, LLC © Jones & Bartlett Learning, LLC NOT FOR SALE OR DISTRIBUTIONIN SPORT AND PHYSICALNOT FOR SALE ACTIVITY OR DISTRIBUTION © Jones & Bartlett Learning, LLC © Jones & Bartlett Learning, LLC NOT FOR SALE OR DISTRIBUTION NOT FOR SALE OR DISTRIBUTION Edited by: © Jones & DouglasBartlett Learning, J. Casa, LLC PhD, ATC, FACSM,© Jones FNATA& Bartlett Learning, LLC NOT FOR SALE OR DISTRIBUTIONChief Executive Offi cer, Korey Stringer InstituteNOT FOR SALE OR DISTRIBUTION Director, Athletic Training Education Professor, Department of Kinesiology Research Associate, Human Performance Laboratory © Jones & Bartlett Learning, LLC College of Agriculture, Health,© Jones and Natural & Bartlett Resources Learning, LLC NOT FOR SALE OR DISTRIBUTION University of Connecticut,NOT FOR Storrs, SALE CT OR DISTRIBUTION Rebecca L. Stearns, PhD, ATC Chief Operating Offi cer, Korey Stringer Institute © Jones & BartlettAssistant Professor, Learning, Department LLC of Kinesiology © Jones & Bartlett Learning, LLC NOT FORCollege SALE of Agriculture,OR DISTRIBUTION Health, and Natural Resources NOT FOR SALE OR DISTRIBUTION University of Connecticut, Storrs, CT © Jones & Bartlett Learning, LLC © Jones & Bartlett Learning, LLC NOT FOR SALE OR DISTRIBUTION NOT FOR SALE OR DISTRIBUTION © Jones & Bartlett Learning, LLC © Jones & Bartlett Learning, LLC NOT FOR SALE OR DISTRIBUTION NOT FOR SALE OR DISTRIBUTION © Jones & Bartlett Learning, LLC. NOT FOR SALE OR DISTRIBUTION. -
City Council to Consider CMSD Board Position
Win $2,700! Play CASHWORDS, See page 5A ESTABLISHED 1879 | COLUMBUS, MISSISSIPPI CDISPATCH.COM 50 ¢ NEWSSTAND | 40 ¢ HOME DELIVERY MONDAY | JANUARY 5, 2015 City council to consider CMSD board position Since the school district holds Local Realtor applies first to fill vacancy after Lewis’ departure several leases with CLRA, spec- BY ZACK PlaiR a year of his five-year appoint- replacement by the end of Feb- ulation arose whether Lewis’ [email protected] ment. Mayor Robert Smith said ruary. hire as executive director would the council is expected to accept The council appointed Lewis constitute a conflict of interest. Columbus real estate agent Lewis’ resignation during its to the five-person CMSD board Smith told The Dispatch last Stephen Jones has submitted the regular meeting at 5 p.m. Tues- in February. He resigned that month that he didn’t see why first application to fill a vacant day at City Hall. From there, the post in December after accept- there would be a conflict. Still, Lewis gave his letter of resigna- seat on the Columbus Municipal city will advertise the vacancy ing the executive director’s po- Jones Smith School District board. and accept applications for 30 sition with the Columbus-Lown- tion to CMSD board president Jones seeks to replace Greg days after the initial advertise- des Recreation Authority. Lewis gram director before being pro- Angela Verdell on Dec. 17. Lewis, who resigned effective ment. Smith said he expects has worked for CLRA for more moted to executive director in “I hate to see him step down,” Dec.