CHAPTER 1 General Introduction
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Wrist Fracture – Advice Following Removal of Your Cast
Wrist Fracture – advice following removal of your cast A plaster cast usually prevents a fracture from moving, but allows your fingers to move. The cast also reduces pain. What to expect It usually takes four to six weeks for new bone to form to heal your fracture. When the cast is removed most people find that their wrist is stiff, weak and uncomfortable to start with. It may also be prone to swelling and the skin dry or flaky, this is quite normal. It is normal to get some pain after your fracture. If you need painkillers you should take them as prescribed as this will allow you to do your exercises and use your wrist for light activities. You can ask a Pharmacist about over the counter painkillers. If your pain is severe, continuous or excessive you should contact your GP. The new bone gradually matures and becomes stronger over the next few months. It is likely to be tender and may hurt if you bang it. The muscles will be weak initially, but they should gradually build up as you start to use your hand and wrist. When can I start to use my hand and wrist? It is important to try and use your hand and wrist as normally as possible. Start with light activities like fastening buttons, washing your face, eating, turning the pages of books over etc. Build up as pain allows. Avoid lifting a kettle for 4 weeks If I have been given a Wrist splint You may have been given a wrist splint to wear. -
Wrist Fracture
Hand Conditions: WRIST FRACTURE A wrist fracture is a break in one or more of the bones in the wrist. The wrist is made up of the two bones in the forearm called the radius and the ulna. It also includes eight carpal bones. The carpal bones lie between the end of the forearm bones and the bases of the fi ngers. The most commonly fractured carpal bone is called the scaphoid or navicular bone. This fact sheet will focus on fractures of the carpal bones of the wrist. Causes A wrist fracture is caused by trauma to the bones in the wrist. Trauma may be caused by: • Falling on an outstretched arm • Direct blow to the wrist • Severe twist of the wrist Risk Factors Factors that increase your chance of developing a wrist fracture include: • Participating in contact sports, such as football or soccer • Participating in activities such as in-line skating, skateboarding, or bike riding • Participating in any activity which could cause you to fall on your outstretched hand • Violence or high-velocity trauma, such as an automobile accident Symptoms If you have any of these symptoms, do not assume they are due to a wrist fracture. Symptoms of a wrist fracture include. • Pain • Swelling and tenderness around the wrist • Bruising around the wrist • Limited range of wrist or thumb motion • Visible deformity in the wrist For more information visit us online at www.ptandme.com Hand Conditions: WRIST FRACTURE Diagnosis Your doctor will ask about your symptoms, physical activity, and how the injury occurred. The injured area will be examined. -
Study Guide Medical Terminology by Thea Liza Batan About the Author
Study Guide Medical Terminology By Thea Liza Batan About the Author Thea Liza Batan earned a Master of Science in Nursing Administration in 2007 from Xavier University in Cincinnati, Ohio. She has worked as a staff nurse, nurse instructor, and level department head. She currently works as a simulation coordinator and a free- lance writer specializing in nursing and healthcare. All terms mentioned in this text that are known to be trademarks or service marks have been appropriately capitalized. Use of a term in this text shouldn’t be regarded as affecting the validity of any trademark or service mark. Copyright © 2017 by Penn Foster, Inc. All rights reserved. No part of the material protected by this copyright may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner. Requests for permission to make copies of any part of the work should be mailed to Copyright Permissions, Penn Foster, 925 Oak Street, Scranton, Pennsylvania 18515. Printed in the United States of America CONTENTS INSTRUCTIONS 1 READING ASSIGNMENTS 3 LESSON 1: THE FUNDAMENTALS OF MEDICAL TERMINOLOGY 5 LESSON 2: DIAGNOSIS, INTERVENTION, AND HUMAN BODY TERMS 28 LESSON 3: MUSCULOSKELETAL, CIRCULATORY, AND RESPIRATORY SYSTEM TERMS 44 LESSON 4: DIGESTIVE, URINARY, AND REPRODUCTIVE SYSTEM TERMS 69 LESSON 5: INTEGUMENTARY, NERVOUS, AND ENDOCRINE S YSTEM TERMS 96 SELF-CHECK ANSWERS 134 © PENN FOSTER, INC. 2017 MEDICAL TERMINOLOGY PAGE III Contents INSTRUCTIONS INTRODUCTION Welcome to your course on medical terminology. You’re taking this course because you’re most likely interested in pursuing a health and science career, which entails proficiencyincommunicatingwithhealthcareprofessionalssuchasphysicians,nurses, or dentists. -
PE1897 Wrist and Hand Stretches
Patient and Family Education Wrist and Hand Stretches How can I help my child do the stretches? Use these exercises to help stretch the You play an important role in your child’s therapy. Older children may need wrist and hand. reminders to do their stretches every day. You may need to help position your younger child for the stretches. Or you may need to help stretch your child’s hand or arm. Be sure to pay attention to your child’s alignment and posture to make sure each stretch is performed correctly. How often should my child do the stretches? These stretches should be done twice a day, or as instructed by your therapist: ______________________________________________________________ Stretches Wrist extension Hold arm out in front Use opposite hand to bend wrist up with fingers straight Option to straighten elbow for increased stretch Hold for 30 seconds or _______ Repeat 2 times or ___________ VHI Wrist extension Sit with elbows on table Place palms together Slowly lower wrists to table Hold for 30 seconds or ______ Repeat 2 times or __________ VHI Wrist flexion Hold arm out in front Use opposite hand to bend wrist down Option to straighten elbow for increased stretch Option to curl fingers for increased stretch Hold for 30 seconds or ______ VHI Repeat 2 times or __________ 1 of 2 Wrist and Hand Stretches Wrist radial/ulnar deviation To Learn More Hold arm at side of body with palm • Occupational/Physical facing forward Therapy 206-987-2113 Use opposite hand to straighten wrist toward the thumb side Do not allow the wrist to flex forward to extend backward Free Interpreter Hold for 30 seconds or ______ Services Repeat 2 times or __________ • In the hospital, ask BioEx Systems Inc.* your child’s nurse. -
Standing Shoulder Flexion with Resistance
Prepared by Samantha Bohy Michigan STEP 1 STEP 2 Standing Shoulder Flexion with Resistance REPS: 15 | SETS: 2 | WEEKLY: 5x | Setup Begin in a standing upright position holding one end of a resistance band anchored under your foot with your thumb pointing forward. Movement Lift your arm straight forward to shoulder height, then slowly lower it back down and repeat. STEP 1 STEP 2 Single Arm Shoulder Extension with Resistance REPS: 15 | SETS: 2 | WEEKLY: 5x | Setup Begin standing tall, holding the end of a band that is anchored in front of you. Movement Pull your arm back, bringing your hand behind you. Return to the starting position and repeat. STEP 1 STEP 2 Standing Single Arm Shoulder Abduction with Resistance REPS: 15 | SETS: 2 | WEEKLY: 5x | Setup Begin in a standing upright position holding one end of a resistance band anchored under your feet with your thumb pointing up. Movement Lift your arm straight out to your side, to shoulder height, then lower it back down and repeat. Tip Make sure to maintain good posture and do not shrug your shoulder during the exercise. STEP 1 STEP 2 Shoulder Adduction with Anchored Resistance REPS: 15 | SETS: 2 | WEEKLY: 5x | Setup Begin in a standing upright position holding the end of a resistance band in one hand with your arm straight and palm facing downward, to the side of the anchor point. Movement Pull your arm down against the resistance band to your side, then slowly return to the starting position and repeat. STEP 1 STEP 2 Shoulder External Rotation with Anchored Resistance REPS: 15 | SETS: 2 | WEEKLY: 5x | Setup Begin standing upright with your elbow bent at 90 degrees and a towel roll tucked under your arm, holding a resistance band that is anchored out to your opposite side. -
Ulnar Nerve Injury & Repair
1/8/16 Ulnar Nerve Injury & Repair: Philadelphia’s Rehabilita6on & Ortho6c Magic Gardens Intervenon 1020 South Street Jenifer M. Haines,MS,OTR /L,CHT The Philadelphia Hand Center Outcomes Following Ulnar Nerve Repair Purpose: quan4fy variables influencing outcome aer 1. Outcomes & Expectaons ulnar & median nerve repair 2. Anatomy Methods: meta-analysis, literature review, 23 ar4cles 3. Clinical presentaon ulnar Results: nerve injury 1) 45% “sasfactory motor outcome” (71% < median nerve) 4. Func4onal deficits 41% “sasfactory sensory outcome” (approx. = median 5. Acute post-operave stage nerve) 6. ReHabilitaon stage 2) HigH level injury - poor motor outcome *irreversible motor damage by 1 ½-2 years (before re- innervaon of muscle) Ruijs, 2005 Long Term Outcomes of Ulnar 3) Paents < 16 years old 4x more likely sasfactory Nerve Injury motor recovery than those > 40 * neuroplas4city Purposes: 1. assess long term outcomes of paents following 4) Delayed surgery, lower cHance motor & sensory peripHeral repair recovery 2. determine relaonsHips between measures of Hand * Improvement possible up to 3 years func4on and nerve recovery. Methods: evaluated 32 paents approx. 5 years post-op Rosen and Lundborg scale, sensory, motor, and pain/ symptom tests, and self-report measures Ruijs, 2005 MacDermid J, 2010 1 1/8/16 Results: Paents retained 82.91% global func4on: 44.48%-84.90% sensory funcon “Factors that predict outcomes aer the repair of 80.13%-89.89% motor func4on peripHeral nerve injuries of the upper limb include age, 89.75%-93.19% pain/symptom experience gender, repair 4me, repair materials, defect length, duraon of follow-up and nerve injured.” Self-report measures of Hand func4on were more closely related to nerve recovery than were pHysical measures. -
Nerve Blocks for Surgery on the Shoulder, Arm Or Hand
The Association of Regional The Royal College of Anaesthetists of Great Anaesthesia – Anaesthetists Britain and Ireland United Kingdom Nerve blocks for surgery on the shoulder, arm or hand Information for patients and families www.rcoa.ac.uk/patientinfo First edition 2015 This leaflet is for anyone who is thinking about having a nerve block for an operation on the shoulder, arm or hand. It will be of particular interest to people who would prefer not to have a general anaesthetic. The leaflet has been written with the help of patients who have had a nerve block for their operation. You can find more information leaflets on the website www.rcoa.ac.uk/patientinfo. The leaflets may also be available from the anaesthetic department or pre-assessment clinic in your hospital. The website includes the following: ■ Anaesthesia explained (a more detailed booklet). ■ You and your anaesthetic (a shorter summary). ■ Your spinal anaesthetic. ■ Anaesthetic choices for hip or knee replacement. ■ Epidural pain relief after surgery. ■ Local anaesthesia for your eye operation. ■ Your child’s general anaesthetic. ■ Your anaesthetic for major surgery with planned high dependency care afterwards. ■ Your anaesthetic for a broken hip. Risks associated with your anaesthetic This is a collection of 14 articles about specific risks associated with having an anaesthetic or an anaesthetic procedure. It supplements the patient information leaflets listed above and is available on the website: www.rcoa.ac.uk/patients-and-relatives/risks. Throughout this leaflet and others in the series, we have used this symbol to highlight key facts. 2 NERVE BLOCKS FOR SURGERY ON THE SHOULDER, ARM OR HAND Brachial plexus block? The brachial plexus is the group of nerves that lies between your neck and your armpit. -
M1 – Muscled Arm
M1 – Muscled Arm See diagram on next page 1. tendinous junction 38. brachial artery 2. dorsal interosseous muscles of hand 39. humerus 3. radial nerve 40. lateral epicondyle of humerus 4. radial artery 41. tendon of flexor carpi radialis muscle 5. extensor retinaculum 42. median nerve 6. abductor pollicis brevis muscle 43. flexor retinaculum 7. extensor carpi radialis brevis muscle 44. tendon of palmaris longus muscle 8. extensor carpi radialis longus muscle 45. common palmar digital nerves of 9. brachioradialis muscle median nerve 10. brachialis muscle 46. flexor pollicis brevis muscle 11. deltoid muscle 47. adductor pollicis muscle 12. supraspinatus muscle 48. lumbrical muscles of hand 13. scapular spine 49. tendon of flexor digitorium 14. trapezius muscle superficialis muscle 15. infraspinatus muscle 50. superficial transverse metacarpal 16. latissimus dorsi muscle ligament 17. teres major muscle 51. common palmar digital arteries 18. teres minor muscle 52. digital synovial sheath 19. triangular space 53. tendon of flexor digitorum profundus 20. long head of triceps brachii muscle muscle 21. lateral head of triceps brachii muscle 54. annular part of fibrous tendon 22. tendon of triceps brachii muscle sheaths 23. ulnar nerve 55. proper palmar digital nerves of ulnar 24. anconeus muscle nerve 25. medial epicondyle of humerus 56. cruciform part of fibrous tendon 26. olecranon process of ulna sheaths 27. flexor carpi ulnaris muscle 57. superficial palmar arch 28. extensor digitorum muscle of hand 58. abductor digiti minimi muscle of hand 29. extensor carpi ulnaris muscle 59. opponens digiti minimi muscle of 30. tendon of extensor digitorium muscle hand of hand 60. superficial branch of ulnar nerve 31. -
Stretching and Positioning Regime for Upper Limb
Information for patients and visitors Stretching and Positioning Regime for Upper Limb Physiotherapy Department This leaflet has been designed to remind you of the exercises you Community & Therapy Services have been taught, the correct techniques and who to contact with any queries. For more information about our Trust and the services we provide please visit our website: www.nlg.nhs.uk Information for patients and visitors Muscle Tone Muscle tone is an unconscious low level contraction of your muscles while they are at rest. The purpose of this is to keep your muscles primed and ready to generate movement. Several neurological causes may change a person’s muscle tone to increase or decrease resulting in a lack of movement. Over time, a lack of movement can cause stiffness, pain, and spasticity. In severe cases this may also lead to contractures. Spasticity Spasticity can be defined as a tightening or stiffness of the muscle due to increased muscle tone. It can interfere with normal functioning. It can also greatly increase fatigue. However, exercise, properly done, is vital in managing spasticity. The following tips may prove helpful: • Avoid positions that make the spasticity worse • Daily stretching of muscles to their full length will help to manage the tightness of spasticity, and allow for optimal movement • Moving a tight muscle to a new position may result in an increase in spasticity. If this happens, allow a few minutes for the muscles to relax • When exercising, try to keep head straight • Sudden changes in spasticity may -
Distal Radius Fracture
Distal Radius Fracture Osteoporosis, a common condition where bones become brittle, increases the risk of a wrist fracture if you fall. How are distal radius fractures diagnosed? Your provider will take a detailed health history and perform a physical evaluation. X-rays will be taken to confirm a fracture and help determine a treatment plan. Sometimes an MRI or CT scan is needed to get better detail of the fracture or to look for associated What is a distal radius fracture? injuries to soft tissues such as ligaments or Distal radius fracture is the medical term for tendons. a “broken wrist.” To fracture a bone means it is broken. A distal radius fracture occurs What is the treatment for distal when a sudden force causes the radius bone, radius fracture? located on the thumb side of the wrist, to break. The wrist joint includes many bones Treatment depends on the severity of your and joints. The most commonly broken bone fracture. Many factors influence treatment in the wrist is the radius bone. – whether the fracture is displaced or non-displaced, stable or unstable. Other Fractures may be closed or open considerations include age, overall health, (compound). An open fracture means a bone hand dominance, work and leisure activities, fragment has broken through the skin. There prior injuries, arthritis, and any other injuries is a risk of infection with an open fracture. associated with the fracture. Your provider will help determine the best treatment plan What causes a distal radius for your specific injury. fracture? Signs and Symptoms The most common cause of distal radius fracture is a fall onto an outstretched hand, • Swelling and/or bruising at the wrist from either slipping or tripping. -
And Thoracic Outlet Syndrome
• Palpatory diagnosis and manipulative management of carpal tunnel syndrome: Part 2. 'Double crush' and thoracic outlet syndrome BENJAMIN M. SUCHER, DO 1( The physician treating carpal nificant. Ultimately, palpatory assessment was tunnel syndrome needs to be aware of the instrumental in guiding the author with initial or possible concomitant occurrence of thoracic subsequent methods (or both) of effective treat outlet syndrome, the so-called double crush syn ment. Palpatory monitoring was the key to clinical drome. Palpation is used to differentiate carpal management in all cases. tunnel syndrome from thoracic outlet syn drome. Such palpatory examination assists Methods the physician in planning the initial treat Patients with CTS were assessed as previously described.? ment, including osteopathic manipulation They all underwent electrodiagnostic testing, which and self-stretching maneuvers, targeted specif included a minimum of median and ulnar distal motor ically at the most clinically significant patho and sensory conduction studies. Needle electromyograms logic region. Supplemental physical medicine and more extensive conduction studies were also per formed if not done previously, or as clinically indicated. modalities such as ultrasound may enhance They were treated according to the outlined protocols the treatment response. Some illustrative for osteopathic manipulation and self-stretching exer cases are reported. cises.B,9 Palpatory assessment routinely included axial rota (Key words: Carpal tunnel syndrome, osteo tion. When restriction was noted for this motion, treat pathic manipulation, thoracic outlet syn ment included the "opponens roll"? technique. As a drome, double crush syndrome) self-stretch maneuver, the thumb is abducted with slight extension and rotated laterally (Figure 1). The primary The initial presentation of carpal tunnel syn limitations or precautions to this new self-stretch involve advanced degenerative changes in the first carpometacarpal drome (CTS) often is a diagnostic challenge, espe joint and bilateral CTS. -
Structural Kinesiology Class 19 Clearing Scars
STRUCTURAL KINESIOLOGY CLASS 19 With John Maguire WHAT WE WILL COVER IN THIS CLASS How to test and clear scars using three approaches: Upper Limb Muscles • Stroking • Teres Major • Oil & Stretch • Coracobrachialis • Figure 8’s • Brachiordialis • Triceps • Opponens Policis 2 CLEARING SCARS About 75% of scars cause an indicator change when Circuit Located (CL’ed). This means there is some energy block through the scar tissue and it has lost its ability to properly transmit chi. Testing to find out if a scar needs clearing: 1. While either you or the person being tested touches the scar, test a previously strong IM. If the scar CL’s, showing indicator weakening, one of the three procedures on the following pages may help. 2. If there is no IM change, touch the frontal eminences and recheck the scar to see if it is hidden. 3. Injury Recall Technique (IRT) may be needed if an accident was involved, which was covered in Class 1. 3 SCAR CORRECTIONS To determine which corrections to use, CL the scar and state: 1. “Stroking” (test) 2. “Oil and Stretch” (test) 3. “Figure 8’s” (test) The one which strengthens the indicator muscle (IM) is the one to use. 4 STROKING SCAR CORRECTION Stroking: 1. Lightly stroke across the scar to find the weakening direction. 2. Find the phase of breath which strengthens (usually the inhalation). 3. Stroke several times in the weaken direction with the strong breath. Work the full length of the scar. 4. Ask if there is a strong emotion related to the scar and if so, have the person hold their frontal eminences and think about the emotion while the correction is being made.