THE GOEBEL GAZETTE OCTOBER 2020 What's inside? Seminars 1 Brats & Bingo/Halloween Maskerade 2 Fitness & Yoga Classes 3 Language Classes 3 October 26 Technology Classes 3 November 2 Arts & Music Classes 3 November 16 Senior Programs 3 November 23 9:00am-3:00pm Specialty Classes 4 The Ventura County Area Agency on Aging’s Senior Volunteer Instructed Classes 4 Health Insurance Counseling and Advocacy Program (HICAP) will be hosting One-Stop Senior Nutrition Program 5 Shops to assist local residents with Goebel Senior Center Commission 5 navigating 2021 Medicare Open Enrollment. Open Enrollment runs from October 15th Health-Related Support Groups 6 through December 7th. HICAP offers online Senior Social Services 6 and telephone counseling and in-person appointments are available on a Senior Concerns 7 case-by-case basis. In-person One Stops are Ventura County Area Agency on Aging 8 by appointment only, no walk-ins will be accepted. Please visit www.vcaaa.org to Election Information 9 complete the Part D comparison form or Stagecoach Inn Museum 10 contact (805) 477-7300 ext. 5 or (800) 434-0222 for more information or to Bingo 10 make an appointment. SEMINARS (All Seminars Conducted on Zoom) NUTRITION DOWNSIZING: HOW COUNSELING TO SELL YOUR STUFF Wednesday, October 14 Half Hour Phone or 2:30-3:30pm Zoom Appointments The zoom seminar will discuss the various options to liquidate your household belongings Food and nutrition play a vital role in our to prepare for moving, or just to make your overall health. Registered dietitian, Teresa home more comfortable now. Information on the Diaz, will provide one-on-one assessments financial splits for estate sales, auction houses, to aide in your nutritional needs. and consignment stores will be explained. Attendees will also receive tips for using resale For more information, please contact apps, Craigslist and other websites. Annette Teresa Dias, RD 805-406-8332 or Broersma has assisted hundreds of seniors as [email protected] they have downsized from large homes to something more manageable in retirement. Speaker: Annette Broersma, M.S. For more information, please contact Goebel Center 805-381-2744 or [email protected] Breast Cancer Screening Friday, October 16 Thursday, October 22 1:00-2:00pm 12:00-1:30pm Join Dr. Bahadini as she discusses breast Health Insurance Counseling and Advocacy cancer screenings, early detection, myths and Program (HICAP) registered counselors are facts about breast cancer, and diet/fasting. here to help during 2021 Open Enrollment. Presented by: Dr. Bahadini Sign up for this zoom seminar about Medicare Changes. Learn about For more information, please contact upcoming changes to your Medicare Goebel Center at 805-381-2744 or coverage and how to access our counseling [email protected] services. Sponsored by: Ventura County Area Agency on Aging For more information, please contact Goebel Center 805-381-2744 or [email protected] -1- BRATS & BINGO Friday, October 16 5:00-6:30pm $10/Car (2 Person Max Per Car) Come join us for our Annual Oktoberfest Style Party- IN YOUR CAR! That's right-this year we are continuing our party Drive-In style! We will also be playing Bingo right through your car stereo. Fabulous gift baskets & prizes for winners (no cash prizes). PURCHASE YOUR SPOT AT WWW.CRPD.ORG/REGISTER USE CLASS ID#0960.4201 OR CALL US AT 805-381-2744 SIGN UP BEGINNING OCTOBER 1 Friday, October 30 9:00-11:00am $5/Ticket Cake Walk Costume Contest PURCHASE YOUR TICKET AT WWW.CRPD.ORG/REGISTER USE CLASS ID#0961.4201 OR CALL 805-381-2744 SIGN UP BEGINNING OCTOBER 16 -2- ***If the Ventura County Public Health officials have deemed it safe for recreation classes to resume at Goebel by the time the Fall/Winter session begins, more classes will be offered. Fitness & Yoga LANGUAGE (VIA ZOOM) (VIA ZOOM) ADVANCED CHAIR-BASED STRENGTH ESL CLASS, Age 18+ & BALANCE, Age 50+ SPANISH: BEGINNING, Age 18+ CHAIR-BASED STRENGTH & BALANCE, Age 50+ SPANISH: INTERMEDIATE, Age 18+ ZUMBA GOLD, Age 18+ Arts & Music HATHA YOGA, Age 18+ (VIA ZOOM) ART FOR ALL, Age 50+ INTRODUCTION TO TAI CHI, Age 50+ CHAIR BAND WORKOUT, Age 50+ BEGINNING/INTERMEDIATE TAI CHI, Age 50+ INTRODUCTION TO UKULELE, Age 18+ STRETCH, TONE, & BALANCE, Age 18+ NEW!!! PLAYING THE BLUES ON UKULELE, Age 18+ NEW!!! BREATHE EASY-SLEEP SOUNDLY, Age 18+ TECHNOLOGY iPHONE/iPAD WORKSHOP, Age 18+ -3- MAH-JONGG FOR BEGINNERS, Age 50+ MEANING OF OPERA BEG. TAROT CARD READING, Age 40+ SPANISH INTERMEDIATE 1 SPANISH INTERMEDIATE 2 MEDITATION For more information, please ADV. TAROT CARD READING, Age 40+ contact Goebel Center 805-381-2744 or [email protected] NEW!!! BUILDING A MINDFUL FOUNDATION FOR A BALANCED HAPPY 2021, Age 40+ HEALTHY MINDFUL LIVING DISCUSSION GROUP, Age 40+ A MINDFUL PERSPECTIVE OF 2020 WORKSHOP, Age 40+ NEW!!! STARTING 2021 MINDFUL & POSITIVE WORKSHOP , Age 40+ NEW!!! STORIES OF MY LIFE: INTRODUCTION TO MEMOIR WRITING , Age 40+ -4- Conejo Senior Volunteer Program (CSVP) Is your organization interested in sponsoring the Annual CSVP Wellness Fest? This drive-thru fundraising event will be held January 13, 2021, 11:30am-1:30pm. CSVP will hand out Vendor Goody Bags and serve Free Lunches at "WELLNESS FEST ON THE ROAD 2021" For more information on Sponsorship Opportunities, contact the CSVP Office, 805-381-2744/[email protected] Join Us For Lunch! SENIOR NUTRITION LUNCH PROGRAM Monday-Friday, 11:30am-1:30pm THE GOEBEL DRIVE THRU Suggested Donation for daily meal is $3 for those 60+ years old. NO elgible individual (60+) shall be denied participation because of failure or inability to donate. -5- -REGISTRATION INFO - HEALTH RELATED GACC Call 805-381-2744 or visit SUPPORT GROUPS www.crpd.org to register. HOSPICE OF THE CONEJO CRPD Conejo Rec & Park District For more information please call, 805-341-6100 Call 805-381-2744 or visit www.crpd.org to register. CVAE Conejo Valley Adult Education DIABETES SUPPORT Call 805-497-2761 for more information or to register. For more information please call Livingston Memorial VNA at 805-642-0239. -OFFSITE LOCATIONS- MULTIPLE SCLEROSIS SUPPORT AFTC Alex Fiore Teen Center For friends, family, and individuals affected by M.S. 805-494-5156 For information, call Tina Gladstone at 805-581-2264. 1375 E. Janss Road Thousand Oaks, 91362 ALZHEIMER'S SUPPORT For family and/or caregivers of those with Alzheimer's . For BOC Borchard Community Center information call Alzheimer's Association at 805-494-5200 805-381-2791 190 Reino Road THOUSAND OAKS LOW VISION Newbury Park, 91320 For more information call 805-380-6206. CCC Conejo Community Center 805-495-2163 1175 Hendrix Avenue Thousand Oaks, 91360 Senior Social Services DVC Dos Vientos Community Center ADA DIAL-A-RIDE 805-375-1003 Thousand Oaks Transit operates Americans with 4801 Borchard Road Disabilities Act (ADA) para-transit service for qualified Newbury Park, 91320 residents. A county-issued ADA card is required. Applications and more information available online at HC Hillcrest Center http://mobilitymp.org, or 805-495-6471 by calling 888-667-7001. 403 W. Hillcrest Drive Thousand Oaks, 91360 GREY LAW Assisting individuals and non-profit groups that NPHS Newbury Park High School otherwise have limited access to legal services. Call 456 N. Reino Road, 805-658-2266 for appointment. Newbury Park, 91320 VETERANS SERVICES OMC Old Meadows Center Assisting veterans and their families gain access to 805-381-2739 financial & medical assistance. 1600 Marview Drive Call 805-477-5155 for more information. Thousand Oaks, 91362 Peppertree Fields HICAP 3729 Old Conejo Road Health Insurance Counseling and Advocacy Program Newbury Park, 91320 provides free and unbiased counseling to, and advocacy for Medicare recipients and those who will Rancho Conejo Fields soon be receiving Medicare. For information on the 950 Ventu Park Road new “Low Income Benefit Screening” program Newbury Park, 91320 call HICAP 805-477-7310. Studio 316 WILLS PREPARATION 805-480-2631 No charge, no obligation meetings to discuss 2697 Lavery Ct., Unit #6 preparation of wills and living trusts; affordable follow Newbury Park, 91320 up service available. Mike Williams, Attorney; call 805-658-2266 for appointment. TOC T.O. Community Center 805-381-2793 SENIOR DIAL-A-RIDE 2525 N. Moorpark Road, Thousand Oaks Transit operates Senior Dial-a-Ride Thousand Oaks, 91360 services for seniors age 65 and older. A city-issued Dial-a-Ride card is TOHS Thousand Oaks High School required; call 805-375-5467 for information 2323 N. Moorpark Road, Thousand Oaks, 91360 ADULT PROTECTIVE SERVICES To report abuse or neglect of adults Triunfo Community Park call 805-654-3200. 980 Aranmoor Avenue Westlake Village, 91361 Wildflower Playfields 635 Avenida de los Arboles Thousand Oaks, 91360 -6- Medicare: Whats New for 2021 (Via Zoom) Tuesday, October 13, 4:00-5:00pm Join this workshop to determine if a Senior Advantage Plan or Original Medicare works best for you, take the mystery out of how Medicare Supplements really work and why they seem so confusing, discover why you might need to change plans and when it's safe to do so, and learn why it's important to participate in Medicare's Annual Open Enrollment. Presented by: Gail McElroy, McElroy Insruance Service. Please register online at https://www.seniorconcerns.org/seminars or email questions to: [email protected] Will You Pass Your Next Driving Test? Everything You Need to Know to be Prepared (Via Zoom) Tuesday, October 27, 4:00-5:00pm Learn how to effectively study for the written exam, understand what to expect at the DMV, discover tips to take on the road, and learn about the REAL ID. Presented by: Tressa Thompson, Senior Ombudsman-DMV. Please register online at https://www.seniorconcerns.org/seminars or email questions to: [email protected] -7- Ventura County Area Ventura County Area Agency on Aging Agency on Aging EatFresh.Org Eat Smart, Mini Course Live Strong Healthy eating doesn’t have to be Enjoy fun, lively activities with confusing.