ULTRA X 125 ENGLAND MANDATORY KIT LIST THE FOLLOWING EQUIPMENT IS REQUIRED BY RACE RULES: MUST BE CARRIED AT ALL TIMES DURING THE RACE: TO BE LEFT AT CAMP: 1. Suitable running shoes 17. Minimum of 2,000 kcal food per 2. Suitable running socks day (dehydrated or freeze dried 3. Running pack food is highly recommended) 4. Hydration system with capacity for 18. A warm jacket (for the evenings) minimum 1 litre of fluid 19. Sleeping bag (8-14°C at night) 5. A durable water repellent and windproof 20. Camping equipment jacket with taped seams 6. Protective hat/cap 7. Buf/scarf or similar to cover your nose HIGHLY RECOMMENDED: and mouth • Running poles 8. High quality head torch with spare • Sunglasses batteries (red light capability • Electrolyte solutions recommended) • Spork or similar eating utensils 9. Whistle • Pillow 10. Watch (GPS advised but not mandatory) • Roll mat or similar 11. Sun block (minimum strength factor 30, • Portable charger for watch/phone (there although 50+ is recommended) is no access to electricity during the race) 12. Personal basic frst aid kit, including: four • Baby wipes, one pack of 60-100 (consider safety pins, cleansing wipes, antiseptic carrying whilst running for toilet stops) spray or cream, plasters • Shoes for camp (flip flops or similar) 13. Survival bag (not blanket) • Normal clothes and toiletries for pre/ 14. Any medication required post-race and for travelling 15. Minimum of 800 kcal food reserve • Local currency (British Pound Sterling) 16. Fully charged smartphone for food and drinks at the finish line Feel free to bring additional supplies, equipment, or personal items. To make kit checks more eficient, each food item must be labelled with the number of calories it contains. Food parcels which have been assembled by the participant must have a sticker estimating their calorie content. In line with our Sustainability Policy, participants must also label all disposable packaging with their bib number. Any packaging found littered will put the corresponding participant at risk of disqualifcation. Participants can bring as many bags (waterproof race holdalls are advised) as can be stored within their tent or vehicle (as mentioned in the Race Information Pack). #theultraXperience ULTRA-X.CO.