4TH JANUARy – 18th JanuARY 2019 VOL 36 – ISSUE 01 Happy NEW YEAR INTRODUCING GUIDE DOG PUPPIES Calvin & Cosmos — SEE PAGE 07 FOR DETAILS — Sandstone MARK VINT Sales 9651 2182 Buy Direct From the Quarry 270 New Line Road, Dural NSW 2158 9652 1783 Your Total Trade Solution for [email protected] Gabion Spalls $16.50/T (min) Residential, Commercial & Industrial ABN: 84 451 806 754 75mm - 150mm for baskets Plumbing • Electrical • Hot Water WWW.DURALAUTO.COM 113 Smallwood Rd Glenorie 0415 20 33 88 June 6 2014:H-H 2011 5/06/2014 11:15 PM Page 7 June 6 2014:H-H 2011 5/06/2014 11:15 PM Page 7 You may be surprised to learn, for instance, that research shows beet greens may: You may be surprised to learn, for instance, that research shows• Help beet ward greens off osteoporosis may: by boosting bone strength •• Help Fight ward Alzheimer's off osteoporosis disease by boosting bone strength •• Fight Strengthen Alzheimer's your immunedisease system by stimulating the production of antibodies and white blood cells • Strengthen your immune system by stimulating the COMMUNITY NEWS, LOCAL BUSINESSES, LOCAL EVENTS AND FREE TV GUIDE If you'veproduction never of tried antibodies beet greens and white before, blood don't cells let them 4TH JANUARY 2019 | VOL 36 – ISSUE 01 intimidate you. They can be added raw to vegetable juice Distribution 10,000 to 150 locations If you've never tried beet greens before, don't let them or sautéed lightly right along with other greens like intimidate you. They can be added raw to vegetable juice spinach and Swiss chard. or sautéed lightly right along with other greens like www.hillstohawkesbury.com.au | Facebook @hillstohawkesbury spinachTry This and Healing Swiss Recipe chard. for Russian Beet Soup (Borscht) Owner: Compton Media Group TryThere This are Healing many Recipeways to for enjoy Russian beets: Beet Soup (Borscht) Publisher: Diana Paton | 0408 011 193 Community Groups Community Advertising email: [email protected] There• Grate are many them waysraw over to enjoy salads beets: Editorial: [email protected] •• Grate Add them them to raw your over fresh salads vegetable juice •• Add Lightly them steam to your them fresh vegetable juice •• Lightly Marinate steam them them with lemon juice, herbs, and olive oil For• Marinate an even morethem intense with lemon flavor, juice, try Borscht, herbs, and or beet olive soup, oil which is a traditional Russian dish. This particular recipe For an even more intense flavor, try Borscht, or beet soup, below, from Dirt Doctor, also includes homemade broth, which is a traditional Russian dish. This particular recipe making it particularly nourishing and healing. below, from Dirt Doctor, also includes homemade broth, making it particularly nourishing and healing. DIANA PATON KAREN TAYLOR BEV JORDAN 0408 011 193 0499 040 726 0451 519 088 Publisher Advertising Journalist RETIRE IN STYLE TO NORTH RICHMOND RETIRERetire IN in STYLEENQUIRIES style toTO WELCOMENorth NORTH Richmond RICHMOND STAGEPleaseConstruction phone 3 now for occupied onan appointmentStage I 3 leftground atto $450,000inspect. floor 3 bedroomENQUIRIESReady villas to occupy hasWELCOME commenced. now Please phoneImmaculate for 2 an bedroom appointment ground floor to villa inspect. with garage CURRENTLYSTAGE Deposits4 Awaiting being Council taken. approval AVAILABLE small courtyard garden and ducted air conditioning Enquiries Welcome Priced atanxious $440,000 for a new andresident $450,000 to care for it IVOR JONES CARMEL LIDDELL KAI CHING LEONG ThisPlease isIf ayou retirement Phone are overEnquiries 55 for andcommunity an looking appointment welcome to forrelocate over to 55s. semito inspect rural Contributor Contributor 0459 303 600 StageThisHawkesbury 5 isis well a retirementin underway, order to pursue with othercommunity a completion leisure activities datefor in your over Accounts expectedspare time by whythe notend consider of August relocating this year.to Riverside Featuring Gardens— Borscht Ingredients: 55s featuringour small 3 bedroom retirement community. ground floor villas 6 withtwo bedroom garage, two bathroomducted luxury air unitsconditioning, in a 2 storey Borscht• 4 cup Ingredients: of organic, homemade beef stock apartment block withPrices liftstart access from $480 and 000 air-conditioned. •• 4 1 cup tablespoon of organic, butter homemade beef stock Thereprivate will becourtyard an undercover garden. walkway to undercover • 3 or 4 medium size beets – thinly sliced • AffordablePLEASE RINGcosts PATRICIA FOR AN Affordable • 1 tablespoon butter allocated car spacesAPPOINTMENT nearby. TO INSPECT •• 3 1 or onion 4 medium – thinly size sliced beets – thinly sliced • Walk to shops, Health practitioners retirement • 1 cup of shredded red cabbage • Affordable costs • 1 onion – thinly sliced Enquiresand bus about stop re-sale always welcome • 1/8 cup minced parsley • Walk to shops, health practitioners and bus stop living at its • 1 cup of shredded red cabbage Affordable costs • 1 tablespoon Sherry (optional) • Nearby scenic walks along the • 1/8 cup minced parsley • Nearby Walk scenicto shops, walks health along practitioners the Hawkesbury and bus stop River best… • Lemon juice – 1 tablespoon Hawkesbury River foreshore • 1 tablespoon Sherry (optional) foreshore Nearby scenic walks along the Hawkesbury River • Salt and pepper • Lemon juice – 1 tablespoon •foreshore 8km from Hawkesbury Hospital • Sour Cream (optional) • 8km from Hawkesbury Hospital • Salt and pepper • 8km Security from Hawkesbury gated property Hospital Instructions: • Security gated property • Sour Cream (optional) • Security Vital gatedCall propertyin every villa Instructions:• Over medium low heat, melt butter in a medium size • Vital Call in every home soup pot. Vital Call in every home • Over medium low heat, melt butter in a medium size • Add onions and beets and cook until soft – about 7 or • Spacious Spacious Community Community Centre Centre soup pot. 8 minutes. • Add onions and beets and cook until soft – about 7 or …5 acres of tranquil gardens, historic Windsor • Add a dash of salt and pepper. Stir in broth. 8 minutes. 10 minutes away or 55 minutes to Sydney. • Simmer for about 20 minutes. Then add fresh • Add a dash of salt and pepper. Stir in broth. cabbage, parsley, nutmeg, and sherry. Simmer for a From $210,000 • Simmercouple minutesfor about more, 20 minutes. season Then with additionaladd fresh salt and cabbage, parsley, nutmeg, and sherry. Simmer for a pepper, serve, and enjoy. Download an information pack at www.wcv.com.au couple minutes more, season with additional salt and • Add a dollop of sour cream if you like. pepper, serve, and enjoy. email [email protected] • Add a dollop of sour cream if you like. or call Peter Fuller on 0448 400 920 Dr Mercola is the founder of the world’s most visited natural health web site, or send this coupon to: Mercola.com. Phone Patricia Windsor Country Village, 7 Bandon Road, Vineyard NSW 2765 DrGeneral Mercola Advice is the founderDisclaimer: of the This world’s article most has visited been natural prepared health on aweb general site, Mercola.com.advice basis only. The information may not be appropriate to your individual 34 Beaumont AvenuePhone Patricia North Richmond 2754 Generalneeds andAdvice you Disclaimer:should always This seek article advice has from been your prepared medical on practitioner a general 34 Beaumont Avenue North Richmond 2754 Name advicebefore basis making only. any The decisions. information may not be appropriate to your individual Phone:Phone: 45714571 45454545 Mobile: 04470447 334334 615615 Address needs and you should always seek advice from your medical practitioner Phone 4571 4545 Mobile 0447 334 615 before making any decisions. www.riverside-gardens.com.auHills to Hawkesbury Living June 6 • 7 Postcode Phone www.riverside-gardens.com.auPhone Patricia H2H 34 Beaumont Avenue North RichmondHills to Hawkesbury 2754 Living June 6 • 7 2 Hills toPhone Hawkesbury 4571 Living 4545 | 04 January Mobile 2019 0447 334 615 Read online: www.hillstohawkesbury.com.au www.riverside-gardens.com.au COMMUNITY groups News Community 2nd Castle Hill Rovers Dural Country Club Bowls North Rocks Senior Citizens The National Seniors 04 0922 1459 04 2137 5580 | 04 2131 5074 Club Inc Australia Are you over 50? www.gwsrovers.com.au Dural Galston Probus Club 9980 6813 9899 3940 | 9639 1814 Annangrove Environment Third Thursday of each month at www.hillnsa.com Centre the Galston Club at 10am. Pennant Hills Mens Banksia 02 9654 3571 (Thurs) Contact Anne | 9653 100 Probus Club The Hills District Pipe Band 02 9843 0533 (Wed-Fri). 9487 1385 The Hills District Pipe Band Galston VIEW Club practices in the Harvey [email protected] As from May 2018, the Galston Probus Club Of Round Lowe Pavilion at Castle Hill Yarns Annangrove Playgroup VIEW Club will be holding its Corner (Dural) monthly Luncheon meetings at The Showground every Tuesday 04 3440 1077 Secretary, Julie night from 7.30pm-9pm. The Galston Club, 21-25 Arcadia Road PO Box 822, Round Corner 2158 Christmas Holiday Hours Arcadian Quilters Galston, on the 4th Wednesday of band warmly welcomes new 9894 7749 each month. Probus Club of the Hills Inc members and gig enquiries. Australian Sikh Association 02 96296459 Facebook and Instagram: The Richmond shop will be closed from Glenwood Men’s Shed @hillsdistrictpipeband 0433 580 539 James | 04 0333 8450 Red Cross, Castle Hill Branch www.asainc.org.au Suzie Whitaker 21/12/18 - 15/1/19 Glenhaven Probus Club Inc Invite men and women to Arcadian Quilters Inc join our friendly group, at [email protected] The club meets at 10am every www.hillsdistrictpipeband.com Our website is always open. 9894 7749 second Tuesday of each month present meeting at Castle Boys’ Brigade NSW at the castle Hill Bowling Club, Glen, 157 Ridgecrop Drive, The Hills Trefoil Guild www.banksiayarns.com.au 896 7247 or 1800 819 704 Castle Hill. Knightsbridge, from 9.30am on 02 9634 4987 boys.brigadeaustralia.org secretary.glenhaven. the second Friday each month.