Professor Arnold Ehret's Mucysless Diet Healing System Scientific Method of Eating Your Way to Health * With "Contemporary Insights to Ehret" PDF compression, OCR, web optimization using a watermarked evaluation copy of CVISION PDFCompressor "BOOKS WORTH READING ONCE ARE WORTH READING TWICE! And what is most important of all the Masterpieces of literatureare worth reading a thousand times." Anonymous THIS DYNAMIC MESSAGEProf. Arnold Ehret's "Mucusless Diet Healing System"can be truly consid- ered a "master-piece" in its own right! It is a complete, scientific Health lesson Course, rich in essential health knowledge, and certainly is not to be read as a story- book! Students have paid as much as $100.00 for these same lessonswhen taught in person by Prof. Arnold Ehret, the originator of the Mucusless Diet Healing sys- tem. Ehret taught that it is incumbent upon us to increase our belief in natural livingbeauty, goodness, truth and faith in our fellow manso that we may be aware of our divine origin. Through a denial of this relationship we tend to induce the growth of illness and disease. Anything worth-whilesuch as vibrant vitality with abun- dant good health, to be acquired requires FAITH and DETERMINATIONplus WILL-POWER! And since work is the medicine of the soul, indulge in the pleasure of doing the necessary for the maintenance of HEALTH! Broaden your health knowledge! It is your very life with- out which you would amount to little. Follow in all sin- cerity the health teachings of Prof. Arnold Ehret, this long to be remembered Disciple of Health, which will be found in this book! Fred S. Hirsch, Publisher PDF compression, OCR, web optimization using a watermarked evaluation copy of CVISION PDFCompressor PDF compression, OCR, web optimization using a watermarked evaluation copy of CVISION PDFCompressor A SCIENTIFIC METHOD OF EATING YOUR WAY TO HEALTH A RN OLD EHRET' S Mucus less -Diet Healing System BY PROF. ARNOLD EHRET A Complete Course for Those Who Desire to Learn How to Control Their Health PUBLISHED BY EHRET LITERATURE PUBLISHING Co., INC. ARDSLEY, N.Y. 10502-2613 PDF compression, OCR, web optimization using a watermarked evaluation copy of CVISION PDFCompressor Ehret Literature Publishing Co., Inc. Ardsley, N.Y. 10502-2613 Twenty-First Edition Printed in U.S.A. Copyright © 1953, 1981, 1983, 1994 by the Ehret Literature Publishing Co., Inc. Ardsley, N.Y. 10502-2613 All rights reserved, including the rights to reproduce this book or portions thereof in any form. This book is an AUTHENTIC Copy of the ORIGINAL version of Prof. Arnold Ehret's Mucusless Diet Healing System PDF compression, OCR, web optimization using a watermarked evaluation copy of CVISION PDFCompressor CONTEMPORARY INSIGHTS TO PROFESSOR EHRET By David Fastiggi Author The End of Disease What is the fundamental cause of disease? Why in this time of heightened scientific medical advancement is degenerative disease so prevalent? Have we accepted a state of existence as normal, when in fact so much more is with in reach. Are we living a compromised life? These are serious questions we need to ask, in order to embark upon the road which truly leads to understanding of the central cause of disease and it's prevention. At the present time cardiovascular disease claims more lives than all other causes of death combined. Over Twenty five million are affected with Arthritis. Diabetes claims over five million and ranks third as a cause of blindness in this country. Cancer has become so very wide spread despite the so called war on cancer. The field of scientific medical thought is struggling to resolve these problems. In the past ten years medical community has understood the basics of diet in relationship to disease and prevention. Effort is be- ing made but, the laxed focus and the weak educational effort is an issue of contention. Why? Because Professor Arnold Ehret as well as others have been at least suggesting the role of diet and disease for seventy years. Why does it take so long for a response when millions are suffering. Have you been watching the advertisements for milk and beef lately. Industryis panicking in the face of the growing awareness of the value of a vegetarian diet. So why the contention? Why are so many thousands leaving the country to seek alternative medical treatment for cancer? In the course of forty years you consume about 42,000 meals. Is it not responsible that they may have some effect on the human organism? Diet is the basis of blood formation and the quality of blood is the river of life for your cells. The body is not inert to a response. The failing health of a person has a link to somewhere. Professor Arnold Ehret seventy years ago taught through his com- mon sense reasoning the importance of diet in the cause of disease, it's prevention and treatment. Additionally he offered a glimpse into the possible true state of health, a standard far higher than believed today in traditional health medical science. What is it that is guiding man? Progress in technology, to more comfortable life? But without the guidelines of natural law what are the trade offs? Air pollution, water pollution, dumping of toxic PDF compression, OCR, web optimization using a watermarked evaluation copy of CVISION PDFCompressor waste, and what do we do with radioactive waste? Where does con- science enter into this process. Professor Ehret is a man of concern for the morality and sacredness of life. His effort on Earth was to educate people in the relationship between natural law, health and a respect of all life. Professors Ehrets proclamation of the internal uncleanliness of the human organismis caused in part by devitalized, demineralized, refined,chemicallyfilledfakefoodsof moderncivilization. Autopsies clearly show through arterial plaque and intestinalre- tained waste, that the body isin a state of uncleanliness. The foul odor of the bowels and bad breath are indicators of this impurity. The field of science is essential. Biochemistry, physiology, nutri- tion,etc.enables usto understand details of molecular function, and the chemistry behind the function of systems and organs. Pathways eg; Krebs Cycle, bring us to the inner world of cellular chemistry. This is only half the story however. Natural law is essential to understand if we are to build a world without disease. The understanding of natural law is the spiritual, moral, and purposeful force & meaning behind something. Without this, scienceislike sailing without a compass. We have come to realize that in some way or another all things are connected togeth- er. As we cut down rainforests and pollute the air, we understand that it's our own survival at stake. The Earth is our source of bio- logical life. Arnold Ehret realized this and clearly taught the direct relationship between the foods of the earth (the right kinds) and health. His personal validation of his teachings as well as countless others is an outstanding feature of this man. So many teachers do not practice their own words. It is true that word & deed create a man of substance. Truthfulwords and truthful deeds created a bright memorable person, Arnold Ehret. While science is advancing we learn evermore clearly the wisdom of nature. Today, science being far more developed than seventy years ago, is no reason to stumble over some of the less clear expla- nations, concepts or science of Prof. Ehret's era. The essence is this; we must eatright, we must purify our lives and know the Principles that govern nature, of which mankind is included. The writings of Arnold Ehret will move your soul. They will cause you to think and wonder about life in a new way. The laws of nature are unchanging, and thus the insights of this great man are timeless, and so very much needed for a troubled world. Correspondence to David Fastiggi should be addressed to the Publisher. PDF compression, OCR, web optimization using a watermarked evaluation copy of CVISION PDFCompressor Contents FrontispiecePROF. ARNOLD EHRET Contents 5 Alphabetical Index 6 Publishers' Note 7 Introduction by F.S. Hirsch 9 Biographical Sketch of Prof. Arnold Ehret 13 Lesson I. General Introductory Principles 23 Lesson II. Latent, Acute and Chronic Diseases - No longer a mystery 28 Lesson III. Why the Diagnosis 31 Lesson IV. Diagnosis -. Part II. 36 Lesson lVa. The Magic Mirror 42 Lesson V. The Formula of Life 53 Lesson VI. The New Physiology 61 Lesson VII. The New Physiology - Part Il 66 Lesson VIII. The New Physiology -. Part Ill 71 Lesson IX. The New Physiology -. Part IV 76 Lesson X. Critique of All Other Healing Systems, and Unbiased, Unprejudiced Reviews 81 Lesson XI. Confusion in Dietetics 86 Lesson XII. Confusion in Dietetics - Part II 91 Lesson XIII. Confusion in Dietetics -. Part Ill 98 Lesson XIV. Ragnar Berg's Tables 102 Lesson XV. Transition Diet 111 Lesson XVI. Transition Diet Part II 118 Lesson XVIa. Transition Diet (Vegetarian Recipes) 127 Lesson XVII. Fasting 142 Lesson XVIII. Fasting - Part II. 147 Lesson XIX. Fasting - Part III. 152 Lesson XX. Fasting - Part IV. 157 Lesson XXI. Destructive Diet of Civilization and the Mucusless Diet, the Natural Food of Man 162 Lesson XXII. Sex 170 Lesson XXIII. Sex - Part II. 176 Lesson XXIV. The Enforcement of Elimination by Physical Adjustments 183 Lesson XXV. A Message to Ehretists 191 PDF compression, OCR, web optimization using a watermarked evaluation copy of CVISION PDFCompressor Alphabetical Index Lesson Lesson Albumen 4A.9 Eugenics 23 Exercise 10.24 Baby Feeding 23 Baths, Air & Sun 24 Fasting 3.4A,17 18,19.20 Baths, Internal. Water 24 Fasting Drinks 19,20 Berg. Ragnar. Tables of Fast. Superior . .20 Food Chemistry 14 Fats .21 Blood Building 9 Fletcher, Horace 12 Blood Circulation 6 Food Chemistry 14 Blood Composition 8 Food Values.