Hinckley & Bosworth Health and Wellbeing Partnership Health and Wellbeing Directory of Services July 2018 version 13.1 Welcome How can I refer? This Directory provides a variety of information about services that aim The directory is split into the following areas, covering the life stages to improve quality of life, from counselling to support groups and lots 0-5yrs 6-18yrs 19+ 55+ Universal/Family of activities to help keep people mentally and physically healthy. This Directory has been compiled using information supplied by local • Physical Activity and Nutrition organisations, groups, agencies and national organisations that • Mental Health and Emotional Wellbeing provide services for anyone living, working and visiting Hinckley and Bosworth. • Smoking, Alcohol and Substance Misuse • Sexual Health We hope that the Directory will prove to be a valuable resource for everyone to help improve and maintain their health and wellbeing. • Older Adults The Directory is reviewed and updated regularly. For more information please contact: Health and Wellbeing team tel: 01455 255913 or the online contact form: www.hinckley-bosworth.gov.uk/culturalservicesQ All information is correct at time of publishing. Physical activity and nutrition Service What When Where Contact Web link Zero to Five years Jump and Jig Sessions for 18 months plus, fun and Thursday 1pm to 1.45pm Sessions at Sure Start Centre Earl Shilton Sure Start dancing Tel: 0116 3055601 Crazy Babes Social Child play Tuesday St Francis Centre, Hinckley Joanne Tel: 01455 617185 9.30am to 11.30am Polish Tots Group Child play Friday 12.30am to 2.30pm St Francis Centre, Hinckley [email protected] Bump and Baby time A drop in session for expectant and new Various Sessions in Barwell, Hinckley, Desford, and Sure Start mums Earl Shilton Tel: 0116 3055601 Little Pebbles Fun activities and support for families with 1.15pm to 2.45pm Desford Sure Start Children’s Centre, Sure Start https://www.leicestershire.gov.uk/ children under five Must book to attend Bosworth Academy, Leicester Lane, Tel: 0116 3055601 education-and-children/early-years- Desford, LE9 and-childcare/childrens-centres Learning through Stay and play for parents and young Invitation only Sessions at Sure Start Centre in Sure Start Play children Earl Shilton, Barwell and Hinckley Tel: 0116 3055601 Up Front A drop in group for breastfeeding mums Tuesday 10am to 11.30am Sessions at Sure Start Centres in Sure Start https://www.leicestershire.gov.uk/ Wednesday 10am to 12pm Earl Shilton and Hinckley Tel: 0116 3055601 education-and-children/early-years- and-childcare/childrens-centres Six to 18 years FLiC (Family Lifestyle In partnership with Leicestershire Nutrition Various Various Lisa Sinfield or Alison Sheahan Club) and Dietetic Service provides physical Leicestershire Nutrition and http://www.lnds.nhs.uk/ activity and healthy eating advice to Dietetic Service children and families Tel: 0116 2227154 Hinckley Junior Various athletics opportunities. Target age Wednesday 5pm to 6pm, Hinckley Road, Recreation Ground, Andy Lauder http://www.hinckleyrunningclub. Athletics range eight to 13 years. 4.45pm to 5.45pm Burbage (summer) Tel: 07712 890569 com/ Green Towers, Hinckley (winter) Cheerleading Cheerleading skills and exercise Saturdays 2pm to 4pm St Francis Community Centre Hinckley Email: [email protected] n/a 3 Physical activity and nutrition Service What When Where Contact Web link Six to 18 years Hinckley Junior Various athletics opportunities. Target age Wednesdays Hinckley Road, Recreation Ground , Andy Lauder http://www.hinckleyrunningc Athletics range eight to 13 years 5pm to 6pm Burbage (summer) Tel: 07712 890569 lub.com/ 4.45pm to 5.45pm Green Towers, Hinckley (winter) Youth Club & Activity Activity centre for young people to socialise, 6pm to 9pm Monday to Green Towers Hinckley Club for young Tel: 01455 230468 http://greentowers.co.uk/ Centre participate and have fun Friday and 12pm to 3pm people, Richmond Road, Hinckley, Saturday (also Summer LE10 ODZ Email: [email protected] Holidays 12pm to 3pm Tuesday, Wednesday, Thursday) Back Pain Pilates Do you have back pain or poor posture? Do you have back pain or Hinckley Ask your GP or Physiotherapist for http://www.hinckley- (exercise referral) six week workshop in Hinckley poor posture? Six week a referral using the ‘Pilates Referral bosworth.gov.uk/ workshop in Hinckley form’ Contact Tariq Arif for further details Tel: 01455 255908 or Email: tariq.arif@hinckley- bosworth.gov.uk Back to Basics Six week cookery courses delivered by Various Various Leicestershire Go Learn https://www.leicestershire.g Leicestershire Adult Learning Service Tel: 0116 305 6387 ov.uk/education-and- Email:[email protected] children/adult-education 19 plus years Bowls Fun, friendly sport for all ages and abilities Various Various For details of your nearest club http://www.bowlsleicestershi please visit the Leicestershire re.com/ Bowls websites Dance Various dance opportunities for adults Various Various Active Together http://www.hbsha.org.uk/ including tap, salsa, ballroom and social tea Tel: 01455 255908 dances 4 Physical activity and nutrition Service What When Where Contact Web link 19 plus years Exercise Referral Class session Monday Sport in Desford Jeremy Edwards http://www.hbsha.org.uk/chair Circuits Class 10.15am to 11.45am Tel: 01455 828786 -based-referal Thursday The Village Hall, Groby 10am to 11am Exercise Referral Class session Friday Methodist Church, Barwell Simon Bates at Hinckley Leisure http://www.hbsha.org.uk/ Chair based exercise 11.00am to 12.00pm Centre Tel: 01455 610011 Exercise referral Class session Friday Methodist Church, Barwell Simon Bates at Hinckley Leisure http://www.hbsha.org.uk/ Gentle Exercise Class 10am to 11am Centre Tel: 01455 610011 Exercise Referral Gym / exercise session Thursdays Sport in Desford Jeremy Edwards http://www.hbsha.org.uk/ Heart Smart 9.30am to 11.30am Tel: 01455 828786 LEAP (Lifestyle, Eating, Leicestershire Nutrition and Dietetic Service Various Earl Shilton and Hinckley Leicestershire Nutrition and http://www.lnds.nhs.uk/ Activity Programme) and Active Together provide physical activity Dietetic Service and healthy eating 12 week programme. Tel: 0116 2227154 Courses running throughout 2018/19 No Strings Badminton Casual, social badminton sessions. No need Wednesday Hinckley Leisure Centre Hinckley Leisure Centre https://www.nostringsbadmint book. £3.25 per session and all abilities can 7pm to 9pm Tel: 01455 610011 on.co.uk/ join in Sunday 10am to 12pm Running/ jogging - Aimed at complete beginners who want to Mondays and Coventry Road (Old Leisure Centre) Leanne Byard https://www.hinckleyrunningcl beginners take up jogging for the first time. £2 per Wednesdays Tel: 07915 386156 ub.com/ session. 6.15pm to 7.15pm Email: [email protected] Running - beginners Aimed at complete beginners who want to Tuesday Hinckley School Gate, Richmond Park, Denise Larrad take up jogging for the first time. £2 per 9.15am Richmond Road, Hinckley Tel:07914 889669 session. 5 Physical activity and nutrition Service What When Where Contact Web link 19 plus years Running - Beginners Aimed at beginners who want to take Thursday 7pm to 8pm Three Pots Post Office Burbage Sophie up running Tel: 07834 279307 Sunday 10am to 11am Millennium Hall, Burbage Running - Beginners Aimed at beginners who want to take Monday St. Giles Football Club, Tony Email: up running 7pm to 8pm Barlestone [email protected] Running/jogging Aimed at complete beginners who Tuesday George Ward Centre, Church Denise Larrad http://www.hinckleyrunningclub. want to take up jogging for the first 6.30pm Lane, Barwell Tel: 07914 889669 com/ time. £2 per session Intermediate Swimming Adult and child swimming lessons for Various Hinckley Leisure Centre Argents Tel: 01455 610011 beginners and intermediates Mead, St Mary’s Road, Hinckley LE10 1FL Hinckley Academy and John Tel: 01455 638072 Cleveland Six Form Centre Bosworth Academy Tel: 01455 822841 http://www.bosworthacademy.o Leicester Lane, Desford rg.uk/ TKT Cheerleading Cheerercise adult exercise class, child Various - contact Unit 8, Teal Business Centre, Tracy Tomkins care included for more details Dodwells Road, Hinckley, Tel: 07588603964 Leicester, LE10 3BZ Email: [email protected] Walking for Health - Newbold Short walks (30 to 60 minutes) in the Every Monday Various locations Roger King http://www.hbsha.org.uk/ Desford and Barlestone walk local community for all levels Tel: 01455 822381 of fitness Walking for Health – Short walks (30 to 60 minutes) in the Every Tuesday Meet at Rectory Lane car park Graeme Chilvers http://www.hbsha.org.uk/ Market Bosworth walk local community for all levels of fitness 10am Tel: 01455 255678 Walking for Health – Short walks (30 to 60 minutes) in the Every Tuesday Meet at Earl Shilton Methodist Graeme Chilvers http://www.hbsha.org.uk/ Earl Shilton walk local community for all levels of fitness 10am Church Tel: 01455 255678 Walking for Health – Short walks (30 to 60 minutes) in the Every Tuesday 10:30am Bandstand Argents Mead Graeme Chilvers http://www.hbsha.org.uk/ Hinckley walk local community for all levels of fitness Tel: 01455 255678 Every Wednesday 10.15am Meet at Burbage Common Visitors Centre Walking for Health - Groby walk Short walks (30 to 60 minutes) in the Every Thursday Meet at Groby Village Hall Graeme Chilvers http://www.hbsha.org.uk/ local community for all levels of fitness 10am Tel: 01455 255678 6 Physical activity and nutrition Service What When Where Contact Web link 19 plus years Walking for Health – Short walks (30 to 60 minutes) in the Every Friday Meet at Barwell Methodist Graeme Chilvers http://www.hbsha.org.uk/ Barwell walk local community for all levels of 10am Church, Chapel Lane Tel: 01455 255678 fitness EMPOWER 18 to 25 Free, one off group education course Various times including Various Available Tel: 0800 852 7460 http://www.empower- years - Structured for Type 2 diabetics aged 18 to 25 evenings and weekends diabetes.co.uk/about Diabetes Education years.