October 2020 Meals are subject to change Semcac Senior Nutrition MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 2 Advance order required: Sweet Pepper Steak Tuna Casserole 332-7357 or 332-7680 Brown Rice Season Peas/Celery Yellow Beans Muffin Curbside pickup from Toss Salad Cherry Crisp Fruit Cocktail Cake 11:30-noon, Mon-Friday. 5 6 7 8 9 Salisbury Steak Garlic Season Pork Loin Chick Breast/Dumpling Hamburger Gravy/Noodle Chili/Cracker/Corn Muffin Mash Potato Roast Potato/Grn Beans Cole Slaw Parsley Carrots Pear/Apple Slices Brussel Sprouts Muffin Asparagus Apple Cranberry Crisp Lemon Poppy Cake Flavored Ice Cream Apple Dessert Mandarin Orange Dessert *Diab Angel Food Cake 12 13 14 15 16 Swedish Meat Balls Chick Noodle Soup Beef Goulash/3 Bean Sld Taco Casserole Chicken Parm/Noodles Mashed Potato/Gravy Egg Salad Sand Beet Pickles Corn Romaine Sld/Garl Bread Herbed Green Beans Carrot Coin Salad Garlic Bread Corn Bread Peach Half Mix Fruit Cup Choc. Cherry Bar Fresh Apple Cherry Crunch Dessert Cranberry Mold 19 20 21 22 23 Baked Chicken Beef Stew/Muffin Cream Broccoli Soup BBQ on Bun Roast Beef Mash Potato/Gravy Seafoam Salad Chicken Salad/Cracker Baked Beans Mash Potato/Gravy Broccoli Rice Krispie Bar Strawberry Short Cake Oven Browned Potato Harvard Beets Blushing Pears Apple Crisp Fresh Fruit 26 27 28 29 30 Swiss Steak/Tomato Sce Taco Salad w Cheese Chicken Alfredo Lasagna Roast Pork Hamburger Stew Baked Potato Tostado Chips Mix Salad/Garlic Bread Mashed Potato/Gravy Muffin Mixed Vegatables Grapes Pineapple Slice Fresh Squash Peaches Orange/Pear Cup Cookie/Bar Pudding Fruit Cocktail Cake Gingerbread Cake .