Table of Contents GENERAL TRICKS............................................................................................. 5 Idle..............................................................................................................................................................5 Under Leg...................................................................................................................................................5 Behind the Back..........................................................................................................................................6 Behind the Back, Leave Handstick.............................................................................................................6 Leg Roll Over .............................................................................................................................................7 Pass Under Leg...........................................................................................................................................7 Pass Behind Back .......................................................................................................................................8 Roll Over Back of Neck .............................................................................................................................8 Double Leg Roll Over ................................................................................................................................9 Stop & Go...................................................................................................................................................9 Single Stick Stop & Go.............................................................................................................................10 Stop & Go Reversals ................................................................................................................................10 Handstick Flips.........................................................................................................................................11 Handstick Flourishes ................................................................................................................................11 Handstick Balance ....................................................................................................................................13 Handstick Balance 2 .................................................................................................................................14 Single Sticking..........................................................................................................................................14 Single Stick Handoff ................................................................................................................................15 Single Stick With Horizontal Balance ......................................................................................................15 Half Flip Handoffs....................................................................................................................................16 Two Handstick Pass..................................................................................................................................17 Chops........................................................................................................................................................18 Dual Chops ...............................................................................................................................................18 Double Handsticking ................................................................................................................................18 Juggling ....................................................................................................................................................19 PROPELLER TRICKS....................................................................................... 20 Propeller ...................................................................................................................................................20 Two handstick propeller ...........................................................................................................................20 Windmill...................................................................................................................................................21 Stop & Go Rollover..................................................................................................................................22 Mills Mess ................................................................................................................................................22 DS Mess....................................................................................................................................................23 The Barrage ..............................................................................................................................................24 Hurdles .....................................................................................................................................................24 The Weave................................................................................................................................................25 HELICOPTER TRICKS..................................................................................... 26 Helicopter .................................................................................................................................................26 Helicopter Tap ..........................................................................................................................................26 Various Helicopter Taps...........................................................................................................................27 Single Stick Helicopter.............................................................................................................................27 Helicopter Above Head ............................................................................................................................28 Helicopter On Head ..................................................................................................................................28 Hand Toss.................................................................................................................................................28 Helicopter around neck.............................................................................................................................29 Curl...........................................................................................................................................................30 Half Curl...................................................................................................................................................31 Two-hand Curl..........................................................................................................................................31 Switch-hand Curl......................................................................................................................................32 1 2 Seth's Mess (The Scramble)......................................................................................................................32 Center Handstick Hit ................................................................................................................................57 Double Roll Over Leg ..............................................................................................................................57 SAW TRICKS .................................................................................................... 33 Saw ...........................................................................................................................................................33 One Handed Saw ......................................................................................................................................34 One Handstick Saw ..................................................................................................................................34 Egyptian Buzzsaw ....................................................................................................................................34 Turnover Saw ...........................................................................................................................................35 Butterfly....................................................................................................................................................36 Crossover..................................................................................................................................................37 Band Saw..................................................................................................................................................37 Figure 8 Saw.............................................................................................................................................38 Over the Top Turn ....................................................................................................................................39 Shoulder Saw Hurdle................................................................................................................................39