SUPERE SUS METAS BUILDING CHAMPIONS ÍNDICE CREANDO UNA FÓRMULA GANADORA UN PLA N DE J UEGO PA R A E L ÉXIT O Acerca de Hammer Strength / 3 Hammer Strength / 9 DE PORT IVO MTS / 11 Crear un campeón entraña mucho trabajo, sacrificio y sudor. Los mejores entrenadores universitarios y de Pesas libres / 15 secundaria del país ofrecen a los atletas los puntos esenciales del entrenamiento de fuerza y les inculcan un Ground Base / 21 sentido de la dedicación. Ambos son fundamentales para el éxito deportivo. Soportes HD Elite / 25 Serie Athletic / 33 Los entrenadores crean atletas más fuertes y rápidos usando técnicas de entrenamiento vanguardistas Bancos y Soportes / 35 aprendidas en los seminarios especiales Hammer Strength (sólo disponibles en EE.UU.). Descubren cómo combinar equipos Hammer Strength resistentes e innovadores con la determinación insaciable que cada atleta de éxito dedica al desarrollo físico extremo. El resultado es un programa de entrenamiento de fuerza que desafía Tabla de Colores / 38 incluso a los atletas más resistentes y crea un equipo que realiza el trabajo en el campo, en la cancha o en la pista. Unos pocos utilizan este entrenamiento superior y una intensa dedicación a su deporte para convertirse en Hammer Strength: atletas mundiales y conseguir la singular oportunidad de competir a nivel profesional. Especificaciones de los equipos / 39 [SECTIONSOCIOS DE HAMMER STRENGTH NAME] WWW.LIFEFITNESS.ES/HAMMERSTRENGTH 3 FUERZA EN NÚMEROS % Casi todos los equipos atléticos serios, así como 29 de los 30 cientos de centros de fitness de todo el mundo, equipos de la NBA han convertido Hammer Strength en su opción 24 utilizan 100 de los equipos de de entrenamiento de fuerza número 1. Hammer Strength de los equipos de la NFL y MLB la NHL aprovechan entrenan con Hammer Strength Hammer Strength 30 [SECTIONSOCIOS DE HAMMER STRENGTH NAME] W WW.LIFEFITN ESS. ES/ HAMMER STRE NGTH 5 NUESTROS SOCIOS A continuación, se ofrece una lista de nuestros clientes que se distinguen con Hammer Strength. LIGA NACIONAL DE FÚTBOL AMERICANO (NFL) FUERZAS MILITARES Y POLICIALES Arizona Cardinals Kansas City Chiefs FBI Academy, Quantico, VA Atlanta Falcons Miami Dolphins Federal Air Marshals, Quantico, VA Baltimore Ravens New England Patriots Federal Law Enforcement Training Center, Glynco, GA Carolina Panthers New Orleans Saints U.S. Air Force, Army, Navy, and Marine Corps Bases Worldwide Chicago Bears New York Giants U.S. Army Pentagon, Arlington, VA Cincinnati Bengals Philadelphia Eagles U.S. Army Rangers Dallas Cowboys Pittsburgh Steelers U.S. Coast Guard Denver Broncos San Francisco 49ers U.S. Military Academy, West Point, NY Detroit Lions Seattle Seahawks U.S. Naval Academy, Annapolis, MD Green Bay Packers Tampa Bay Buccaneers U.S. Naval Fleet Houston Texans Tennessee Titans U.S. Naval Special Warfare Command, San Diego, CA Indianapolis Colts Washington Redskins U.S. Secret Service Training Center ASOCIACIÓN NACIONAL DE BALONCESTO (NBA) PROGRAMAS UNIVERSITARIOS Atlanta Hawks Milwaukee Bucks Appalachian State University University of Alabama Boston Celtics New York Knicks Arizona State University University of Cincinnati Chicago Bulls Orlando Magic Bowling Green State University University of Colorado Dallas Mavericks Philadelphia 76ers California Lutheran University University of Florida Houston Rockets San Antonio Spurs Central Washington University University of Georgia Indiana Pacers Utah Jazz Florida International University University of Idaho Miami Heat Florida State University University of Iowa Hofstra University University of Kansas Iowa State University University of Kentucky LIGA MAYOR DE BÉISBOL (MBL) Kansas State University University of Louisville Arizona Diamondbacks Minnesota Twins Louisiana State University University of Maine Atlanta Braves New York Mets Loyola Marymount University University of Memphis Boston Red Sox New York Yankees Marshall University University of Miami MWC Chicago Cubs Philadelphia Phillies Michigan State University University of Michigan Chicago White Sox San Diego Padres Mississippi State University University of Mississippi Cincinnati Reds San Francisco Giants Montclair University University of Missouri Cleveland Indians St. Louis Cardinals Mount Union College University of Nebraska Detroit Tigers Tampa Bay Rays Ohio State University University of North Dakota Houston Astros Texas Rangers Oklahoma State University University of Notre Dame Miami Marlins Washington Nationals Pacific Lutheran University University of South Florida Milwaukee Brewers Penn State University University of Southern California Princeton University University of Southern Mississippi Providence College University of Tennessee LIGA NACIONAL DE JOCKEY (NHL) Samford University University of Texas at Austin Seattle University University of Texas at El Paso Anaheim Ducks New Jersey Devils Stanford University University of Virginia Boston Bruins New York Islanders Texas A&M University University of Washington Calgary Flames New York Rangers Texas Tech University Vanderbilt University Colorado Avalanche Phoenix Coyotes UCLA Washburn University Columbus Blue Jackets Vancouver Canucks UCLA Recreation Center Washington State University Dallas Stars Washington Capitals UC San Diego Wichita State University University of Akron HAMMER STRENGTH PARTNERS W WW.LIFEFITN ESS. ES/ HAMMER STRE NGTH 7 NUESTROS SOCIOS A continuación, se ofrece una lista de nuestros clientes que se distinguen con Hammer Strength. PROGRAMAS DE ESCUELAS SECUNDARIAS Alamo Heights HS - San Antonio, TX Dakota Valley HS - Mater Dei HS - Santa Ana, CA Pasco HS - Pasco, WA Archbishop Mitty HS - San Jose, CA North Sioux City, SD McAllen ISD - McAllen, TX Plainfield HS - Plainfield,IN Armwood HS - Seffner, FL Donna High School - Donna, TX McCallie HS - Chattanooga, TN Poudre HS - Poudre, CO Badger HS - Lake Geneva, WI Eastside Catholic School - McEachern High School - Prattville High School - Prattville, AL Ballard HS - Louisville, KY Sammamish, WA Powder Springs, GA Raymondville HS - Raymondville, TX Battle Ground Academy - Franklin, TN El Diamante HS - Visalia, CA Mercedes HS - Mercedes, TX Ridgeview HS - Orange Park, FL Baylor School - Chattanooga, TN Episcopal School of Dallas - Midwest City HS - Selma HS - Selma, CA Bellermine Prep - San Jose, CA Dallas, TX Oklahoma City, OK St. Ignatius HS - Lakewood, OH Bellarmine Prep - Tacoma, WA Farmington HS - Farmington, MO Minnetonka HS - Minnetonka, MN St. Xavier HS - Cincinnati, OH Belvidere High Schools - Father Judge HS - Philadelphia, PA Mojave HS - Mojave, NV Stockton Unified High Schools - Belvidere, IL Ferndale HS - Ferndale, WA Molalla HS - Molalla, OR Stockton, CA Berkshire HS, Sheffield - MA Fort Pierce HS - Fort Pierce, FL Montclair HS - Montclair, NJ Texarkana HS - Texarkana, TX Bishop Chatard HS - Indianapolis, IN Gardner HS - Gardner, KS Mount St. Mary HS - Thurston HS - Redford, MI Blair Academy - Blairstown, NJ Glenbrook North HS - Northbrook, IL Oklahoma City, OK Timberline HS - Lacey, WA Blue Springs HS - Blue Springs, MO Harlingen ISD - Harlingen, TX Niles North & West High Schools - Toppenish HS - Toppenish, WA Brownsville ISD - Brownsville, TX Jenks HS - Jenks, OK Skokie, IL Waverly HS - Lansing, MI Butte HS - Butte, MT Kent School - Kent, CT Northfield Mount Hermon HS - Weslaco ISD - Weslaco TX Canton McKinley HS - Canton, OH Livingston HS - Livingston, NJ Mount Hermon, MA Western Heights HS - Casa Grande Union HS - Kerman HS - Kerman, CA Oceanside HS - Oceanside, CA Oklahoma City, OK Casa Grande, AZ Manheim Township HS - Odessa Permian HS - Odessa, TX Wheaton North HS - Wheaton, IL Central HS - Phenix City, AL Lancaster, PA Olympia HS - Olympia, WA Woodward Academy - College Park, GA CENTROS DE ENTRENAMIENTO OFICIALES DE HAMMER STRENGTH CADA UNO CUENTA CON 15 MÁQUINAS O MÁS DEL EQUIPO HAMMER STRENGTH 4th Ave Gym - Yuma, AZ Gym X - Killeen, TX Pure Fitness - Hong Kong, China 59 Fitness - Highland, MI Hammer Fit - Essex Junction, VT Pure Fitness - Scottsdale, AZ Anytime Fitness - Múltiples ubicaciones Ideal Body Personal T.S. - Waterford, NY Quads Gym - Chicago, IL Austin Westlake High School - Austin, TX Ixmal, Aschaffenburg, Alemania Rapid Performance - Woodstock, GA Asylum Health & Racquet - Múltiples ubicaciones JumpStart Fitness - Chino, CA Ritsumeikan University - Shiga, Japón Basehor Linwood High School, Basehor, KS Just Fit 6 - Hürth, Alemania Ripped Gym - Harlow, Inglaterra Better Bodies Fitness - Fort Mitchell, KY Kennedy Club Fitness - Grande, CA Reaction Fitness - Lubbock, TX Black & White - Worms, Alemania Kenosha Fitness & Nutrition - Kenosha, WI Reps Gym - Taylor, MI Body Builders - Akron, OH Las Vegas Athletic Club - Las Vegas, NV Rock Fitness - Evans, CO Body of Change - Buford, GA Levee Health & Fitness - West Lafayette, IN Saxx Fitness - Dresde, Alemania Body Plex - Múltiples ubicaciones Lexington Athletic Club - Louisville, KY Scottish Rugby Union - Edimburgo, Escocia Boxing Xtreme Fitness - Millersville, MD Lipscomb University - Nashville, TN Scantic Valley YMCA - Wilbraham, MA Cardinal Fitness of Urbana - Urbana, IL Louisville Sports Performance - Louisville, KY Seaman High School, Topeka, KS Cascade Club - Bangkok, Tailandia MagniFi - Fort Wayne, IN Senshu University - Tokio, Japón Club Fitness 20000 - Banbury, Inglaterra Managen - Feasterville, PA Silver Mountain Sports Club - Park City, UT Celebrity Fitness Clubs - Yakarta, Indonesia Mandrill’s Gym - Santa Fe, NM South Bay Family YMCA - Chula Vista, CA City of Sport - Marl, Alemania McGee’s Health Club - Hobart, IN South Towne