HEALTH SAVE MOVEMENT GUIDEBOOK The following is the information needed for creating a Health Save Chapter. Please give it a mindful read and we will talk afterwards for any questions you may have. Thank you for your interest in joining The Health Save Movement. HOW TO START A HEALTH SAVE CHAPTER: STEP BY STEP 1. Read the HSM Guidebook 2. Think of interventions 3. Think of possible activists/allies 4. Set a day and time for a video-call 5. Have your first team meeting; you’re officially a Health Save Chapter! 1. READ THE HEALTH SAVE MOVEMENT GUIDEBOOK This guidebook includes a description of HSM’s mission, goals and interventions. Please give it a dedicated read, and if any information leaves doubt write them down so we can solve them by chat or on a video-call later on. Please also read The Save Movement’s Code of Conduct and Memorandum of Understanding. 2. THINK OF ACTIONS The guidebook includes a description of different interventions; you can choose one or several of them, as well as new ideas that you may have for innovative interventions, given they align with The Save Movement’s Code of Conduct and Memorandum of Understanding. 3. THINK OF POSSIBLE ACTIVISTS/ALLIES Team-work is a key to any successful team. Think of other activists you know, or other people that might help, build a team that can work together to achieve your chapter’s objectives. Put them in knowledge of HSM, our mission and why you think we should work together. 4. SET A DAY AND TIME FOR A VIDEO CALL After you’ve read the guidebook and solved your doubts via chat, let’s have a video call. Bring any further questions you may have, we can provide any further assistance you may need, and work out any details. We will also provide further tips and information for guidance. 5. HAVE YOUR FIRST TEAM MEETING Have a meeting to discuss your team’s building and future interventions. TSM supports team working that involves relationships based in love and respect, open to new ideas and activists willing to participate. We suggest responsibilities are divided and decisions are made as a team effort. Have a review of the guidebook, and plan for your first and future interventions. Think of what the team’s strategy can be, and of other valuable team members you could recruit. Agree on how you can work together to make a better world. Let’s set up a follow up call to see how you are doing; welcome to The Save Movement, you are officially a Health Save Chapter! MISSION STATEMENT The Health Save Movement’s mission is to promote a plant-based diet as the main strategy to solve the epidemic of non-communicable diseases of present time, and recognizing its capacity to help solve other pressing issues. By communicating to the public its power to prevent disease and improve their health, and also working closely with public officers and the private sector, HSM aims to make a plant based diet more accessible for every member of the community. The medical community currently recognizes unhealthy diets as the number one risk factor for disease, with an epidemic of obesity, diabetes, heart-disease and cancer affecting great part of the world’s population. This is an issue that must be addressed, as it comprises the health and well-being of millions of people all over the world, diminishing their opportunities of personal development and their pursuit of happiness. Scientific research has shown that a plant-based diet is not only healthy for every stage of life but is also effective in preventing, stopping and reversing some of the most pressing and deadly diseases of current time, and we make it our mission to bring this solution close and available for everyone. HSM is compromised to give control over their health back to the people, by informing them of the benefits a plant-based diet has to offer, but also of the positive impact that switching to a plant-based centered food system could offer. This would require less land and water use, less deforestation, less air, water and land pollution, and less greenhouse gas emissions, at the same time a bigger amount of food could be produced. All of these have a great impact on the well-being of present time and future inhabitants of The Earth. GOALS 1. To raise awareness in the general public about the health benefits of plant-based diet, increase its acceptance and adherence. 2. To create public regulation that makes a plant-based diet more available to the general public. 3. To create corporate policy that makes the plant-based diet more available to the general public. 4. To provide a love-based community network for activists looking to work together on this issue, build capacities and join efforts to maximize the effectiveness of our actions. 5. To build alliances with other activist organizations working on this issue. BRIEF DESCRIPTION OF ACTIONS Type of Description Materials needed acton Menu Advocate for an increase in the vegan We provide a full Change/ options served at schools, hospitals, guide and toolkit, Vegan workplaces, universities, etc. Increasing the with every resource Menu amount of vegan options at any given you’ll need along Upgrade location promotes this new habit, taste and the way. choice. Health Contact your local schools and offer a Letter to send Save program of activities to promote healthy school authorities School vegan diets. It can include a talk, Visit documentary/movie screening, food A presentation, sampling, workshop or other activity. The documentary or objective is to raise awareness of the material you are benefits of a plant-based diet, and to build a showing. strong relationship with school authorities to work on further action such as new Website to direct activities, including plant-based options in people for the meal plan. resources and more info/petition. Health Chapter run by students who focus on Save activities to outreach their fellow School companions, hold workshops, design Chapter infographics and other art work to communicate the benefits of a vegan diet. Health Contact your local hospital and offer to serve Letter to send the Save healthy vegan food to patients during lunch. hospital authorities Hospital The objective is to provide plant-based Visit options to patients admitted for non- Food preparation, communicable diseases that can be transport and prevented or treated with a vegan diet, to serving resources. build a strong relationship with hospital authorities and with patients, to enable Check below for further action such as making a plant-based plant-based option available for patients or making it the lifestyle programs default option. in hospitals. Vegan Set a day and time to offer clients of a Activists available Grocery certain grocery shop assistance getting for several hours Shopping healthy vegan products. This works as an on site. Assistance information table with activists available to assist shoppers in the identification and Previous research choosing of plant-based healthy options. on vegan options Information material, recipe book and available, prices, nutrition guide is offered to shoppers and etc. bystanders. Corporate Advocate for more vegan options at different Letter to send Advocacy venues and for healthy vegan options to be business identified when served. The objective is to manager/owner. Restaurant increase the availability of plant-based Vegan options in restaurants and grocery shops. Further information Takeover Contact local grocery shops and restaurants on vegan recipes, and ask them to offer more plant-based meal-plans, options, and to highlight the ones already options. available. Offer to train their staff in the preparation of some easy meals, signaling design for their already existing options and to have a vegan night to make locals aware of the new alternative and give them a boost. Note: social media can be a very useful tool for this intervention. Ask activists to do short videos tagging or mentioning the restaurant. Tell people the change you are trying to achieve so they ask for a vegan option at that place every chance they get. Note: there could be a significant advantage in targeting fast food restaurants because of the amount of dishes served, and the opportunity of replicating that change in the rest of the franchise. Open a Get assistance in opening up a vegan Vegan restaurant in areas where there isn’t much Restaurant offer. Crowdfunding can be a excellent tool and we can provide advice from previous experience Policy Advocate for policy that makes healthy Letter to send Advocacy vegan options more available to the general public officer. public. The objective is to achieve policy reform or new policy creation, to increase Further information the availability of plant-based options in on benefits of a public buildings. Send a letter to a local healthy vegan diet. authority expressing your team’s and the HSM community’s concern about your community’s current health status and the benefits that the plant-based diet can offer to the general public. Ask for a meeting to discuss policies you could work on together. This may include activities in schools, hospitals, meal plan changes, plant-based health programs and advertising campaigns. Vegan Vegan athletes portray how a vegan Table Athletes diet is compatible with an active and highly demanding lifestyle. Get Food in contact with local vegan athletes samples/servings through social media or visit them at their gym or place of training. Website for further Ask them to join you for an event, information/resources. or to host a talk, webinar, special class, or ask them to work on a meal plan to recommend vegans just starting.