COMRADES MARATHON 2013 ATHLETES CV’S Also available at www.nedbankrunningclub.co.za CURRICULUM VITAE: BONGUMUSA MTHEMBU PERSONAL INFORMATION SURNAME: Mthembu FIRST NAMES: Bongumusa COUNTRY: R.S.A ID: 8306275397084 CLUB: Nedbank Running Club PERSONAL PERFORMANCES 2009 PERSONAL PERFORMANCES 2010 7th Comrades Marathon 5:41 2nd Nongoma 56km 1st Umgeni Water 15km 16 th Sa Champs (swd) 42km 02.23.37 1st Township to Township 50km 2:59 3rd Comrades Marathon 5:37:49 PERSONAL PERFORMANCES 2011 PERSONAL PERFORMANCES 2012 14 th Two Oceans (wp) 56km 03:14:53 5th Two Oceans (wp) 56km 03:10:16 3rd City 2 City (cga) 50km 02:56:27 2nd Comrades Marathon 5:32:42 City 2 City (cga) 50km 03:10:56 CURRICULUM VITAE: Claude Moshiywa PERSONAL INFORMATION SURNAME: Moshiywa FIRST NAMES: Claude COUNTRY: R.S.A DATE OF BIRTH: 10-Oct-1974 ID: 741010 5503 084 CLUB: Nedbank Running Club PERSONAL BEST PERFORMANCES 10km: 30 minutes 15km: 48 Minutes 21.1km: 1H06 42.2km: 2H24 56km: 3H11 Comrades: 5H39 Comrades Marathon Results Two Oceans 56km Results 2005 Down, 05:42:23, 8th 2006, 03:16:29, 13th 2006 Up, 05:50:18, 11th 2007, 03:12:03, 4th 2007 Down, 05:53:30, 12th 2008, 03:22:42, 18th 2008 Up, 06:04:12, 19th 2009 Down 05:53:22, 16th 2010 Down, 05:43:04, 6th 2011 Up, 05:42:06, 3rd 2012 Down, 05:39:11, 9th PERSONAL PERFORMANCES 2004 PERSONAL PERFORMANCES 2005 3 Krugersdorp 42km 02:34:02 7 Pick N Pay (cga) 42km 02:37:27 2 Township 42km 02:26:13 7 Vodacom 42km 02.36.12 PERSONAL PERFORMANCES 2006 PERSONAL PERFORMANCES 2007 2 Krugersdorp (cga) 42km 02:32:05 12 Pick N Pay (cga) 42km 02:35:01 18 Dischem (cga) 21km 01:12:48 PERSONAL PERFORMANCES 2010 PERSONAL PERFORMANCES 2011 10 Old Mutual Om Die Dam (nwn) 50km 03:00:59 11 Old Mutual Om Die Dam (nwn) 50km 03:05:49 15 Pick N Pay (cga) 42km 02:39:32 8 Forever Loskop (mpu) 50km 02:57:38 Comrades 2010 Down, 05:43:04, 6th Comrades 2011 Up, 05:42:06, 3rd Soweto Marathon, 2:33:43 PERSONAL PERFORMANCES 2012 Old Mutual Om Die Dam (nwn) 50km, 5 th , time: 02:59:12 Loskop (mpu) 50km, 4 th , time: 2:51:05 Comrades 2012 Down, 05:39:11, 9 th CURRICULUM VITAE: Mthandazo Qhina PERSONAL INFORMATION SURNAME: Mthandazo FIRST NAMES: Qhina COUNTRY: R.S.A DATE OF BIRTH: 25-Oct-1977 ID: 770925 5964 081 CLUB: Nedbank Running Club PERSONAL BEST PERFORMANCES 10km: 30 :15 15km: 47 :13 21.1km: 1 :05 :11 30 km: 1 :38 :56 42.2km: 2 :17 :11 56km: 3 :10 :02 Two Oceans 56km Results PERSONAL PERFORMANCES 2005 2009, 03:40:10, 78th 25 Carnival City 15km (First Race) 53:15 2010, 03:17:34, 21st 2012, 03:11:00, 6th PERSONAL PERFORMANCES 2006 PERSONAL PERFORMANCES 2007 10 Slowmag (cga) 21km 01 :11:29 3 Slowmag (cga) 42km 02:30:49 PERSONAL PERFORMANCES 2008 PERSONAL PERFORMANCES 2009 12 Joe Stutzen (cga) 21km 01:22:41 12 Slowmag (cga) 42km 02:43:59 PERSONAL PERFORMANCES 2010 PERSONAL PERFORMANCES 2011 3 Sundowner (wpa) 10km 30:25 1 Silver Queen (wp) 10km 31:13 1 MP Titans (wpa) 21km 01:07:11 7 Cape Town Marathon (wp) 42k 02:18:57 1 Winelands (wpa) 42km02:20:22 1Hewat (wp) 21km 01:09:21 2 Grape Run (wpa) 21km 01:10:53 1John Korasie (Defended) (wp) 30km01:42:09 5 Don Lock (wpa) 8km24:35 1 PPC Riebeeckberg (bol) 21km 01:10:25 1 John Korasie (wpa) 30km 01:39:45 1 Spookhill (wp) 15km 50:18 25 SA Champs (bol) 10km30:15 2 Slave Route (wp) 21km 01:05:11 1 Vineyard Farm (wpa) 21km01:10:19 4 Constantia Village (wp) 15km 47:26 1 Peninsuala (wpa) 42km 02:33:59 24SA Champs (swd) 42km 02:26:07 PERSONAL PERFORMANCES 2012 PERSONAL PERFORMANCES 2013 Asics Hohenort 15 km, 2 nd , time: 49:45 4 Bay To Bay (wp) 30km 01:40:32 Peninsula Marathon, 1 st , time: 2:17:11 1 Dan Luyt (wp) 15km 00:48:27 Century City (wp) 10km, 1 st , time: 30:21 2 Two Oceans 56km 3:10:02 Two Oceans 56km, 6 th , time: 3:11:00 PetroSA 42km, 5 th , time: 2:19:46 2 Onrus (wp) 10km 00:33:41 2 Growthpoint Properties Sundowner (wp) 10km 00:31:19 1 Correctional Services (wp) 10km 00:30:31 1 Metropolitan (wp) 10km 00:31:51 3 Vital Run (wp) 10km 00:31:55 2 Mp Titans (wp) 21km 01:07:31 1 Voet Van Afrika (bol) 10km 00:32:16 CURRICULUM VITAE: GEORGE NTSHILIZA PERSONAL INFORMATION SURNAME: George FIRST NAMES : Ntshiliza COUNTRY : R.S.A. ID: 790917 5453 088 CLUB: Nedbank Running Club OCCUPATION: Athlete PERSONAL PERFORMANCES 2006 PERSONAL PERFORMANCES 2007 1st, Willard Batteries (ep) 15km, time: 0:45:54 1st, Algoa Bus Bay To Bay (ep) 10km, time: 0:31:34 1st, Liberty Life (ep) 10km, time: 0.30.00 1st, Rhc Security (ep) 10km, time: 0:30:38 1st, Lake Farm (ep) 25km, time: 1:20:53 1st, Tops Mens (ep) 10km, time: 0:30:33 1st, Chas Everitt Kouga (ep) 21km, time: 1:04:58 1st, Kouga Kus (ep) 21km, time: 1:05:27 PERSONAL PERFORMANCES 2008 PERSONAL PERFORMANCES 2009 1st, Algoa Fm Cancer Run (ep) 10km, time: 00.30.21 1st, Builders Warehouse (ep) 27km, time: 1:27:04 1st, Ebenezer (ep) 10km, time: 0:29:37 1st, Boardwalk Algoa Fm Cancer (ep) 10km , time: 00.29.4 1st, Powertech Batteries (ep) 15km, time: 0:45:59 1st, Kowie Striders (swd) 27km, time: 1:29:15 1st, Itec (ep) 10km, time: 0:30:04 1st, Kouga Kus (ep) 21km, time: 1:04:51 1st, Kouga Kus (ep) 21km, time: 1:05:33 1st, Lake Farm (ep) 25km, time: 1:21:51 PERSONAL PERFORMANCES 2010 PERSONAL PERFORMANCES 2011 1st, Summerbreeze Spar Mens Race (ep) 10km, time: 0:29:11 1st, Old Mutual Two Oceans (wp) 56km, time: 3:08:31 1st, Lake Farm (ep) 25km, time: 1:20:45 1st, Lake Farm (ep) 25km, time: 1:21:20 1st, Tekkie Town Kouga Kus (ep) 21km, time: 1:05:10 1st, Motherwell Freedom (ep) 10km, time: 0:30:12 1st, Transnet Rail Engineering (ep) 10km, time: 0:29:59 1st, Bruintjieshoogte (ep) 25km, time: 1:21:18 1st, Kromberg Schubert (ep) 15km, time: 0:45:55 1st, Sportsmans Warehouse (ep) 15km, time: 0:46:53 PERSONAL PERFORMANCES 2012 PERSONAL PERFORMANCES 2013 Woodlands Dairy Jeffreys Bay 15 km, 1 st , time: 47:40 2nd Rafi's The Herard Friendly City 10km 31:30 Lemaitre/PG Glass 10 km, 1 st , time: 30:39 2nd Bayfm Bluewater Bay (ep) 15km 47:57 Kromberg & Schubert 15 km, 2 nd , time: 46:09 2nd Woodlands (ep) 15km 48:16 CURRICULUM VITAE: SANDILE NGUNUZA PERSONAL INFORMATION Name: Sandile Surname: Ngunuza ID Number: 821207 5408 081 Address: 12 Soblou Street, Soweto on Sea Cell number 0720746220 Marriage Status Married Future goals and objectives Run personal best times in 42.2km Top 10 finish in Comrades Marathon 2013 Running Career Personal Best Times: 10km PetroSA 2009 0.30.15 15km Exel 2003 0.46.23 21.1km Kouga Kus 2008 1.06.04 25km Bruintjieshoogte 2010 1.22.42 27km Builders Warehouse 2008 1.30.57 42.2km ASA Marathon Champs 2012 2.19.38 50km IAU World Trophy Race 2010 2.53.07 56km Two Oceans Ultra 2010 3.15.42 Comrades Up Run 2011 6.22.19 Comrades Down Run 2012 5.57.32 Provincial Teams 1998 – Cross Country & Track & Field Schools (Border) 1999 – Cross Country & Track & Field Schools (Border) 2003 – Cross Country Bloemfontein 2006 – SA 20km Championships – East London 2007 – ASA Cross Country Championships – Mpumalanga 2011 – ASA Marathon Championships – George 2012 – ASA Marathon Championships - George Best Achievement: 10th Position at 2010 Two Oceans Marathon and first South African finisher 2nd Position at 2010 IAU World Trophy 50km – Galway, Ireland 2012 Results - Local Date EVENT DIST POS CLUB Age HMS Points 2012/01/07 Woodlands Dairy 15 3 NEDBANK RC EP 29 0.48.59 2012/01/14 Walmer 10 2 NEDBANK RC EP 29 0.31.11 2012/01/21 Bay fm Bluewater Bay 15 1 NEDBANK RC EP 29 0.47.24 2012/02/25 Cassie's 15 8 NEDBANK RC EP 29 0.49.16 2012/03/03 Lemaitre Bay 50Km 50 27 NEDBANK RC EP 29 4.05.54 2012/03/10 Sportmans Warehouse 15 8 NEDBANK RC EP 29 0.50.26 2012/03/17 Lake Farm 10Km 10 2 NEDBANK RC EP 29 0.33.27 2012/03/31 uMhlobo Wenene fm 10 16 NEDBANK RC EP 29 0.32.06 2012/04/21 Motherwell Freedom Run 10 9 NEDBANK RC EP 29 0.30.49 2012/04/28 De Freitas Spar Bruintjieshoogte Ultra 50 1 NEDBANK RC EP 29 3.11.00 2012/05/12 Lotto 1/2 Marathon 21.1 8 NEDBANK RC EP 29 1.10.08 2012/08/18 Continental 10 114 NEDBANK RC EP 29 0.44.15 2012/10/06 Gelvandale Superspar 15 6 NEDBANK RC EP 29 0.51.32 2012/10/13 Meiringspoort 21.1 2 NEDBANK RC EP 29 1.08.11 2011 2011/01/08 Woodlands Dairy 15 3 NEDBANK RC EP 28 0.47.31 2011/01/22 Aspen Heights Spar Historic 10 6 NEDBANK RC EP 28 0.33.49 2011/01/29 The Herald / Flexider Friendly City 10 2 NEDBANK RC EP 28 0.32.17 2011/02/05 Cassie's 15 8 NEDBANK RC EP 28 0.49.08 2011/02/26 Algoa Bus Bay Ultra 50 3 NEDBANK RC EP 28 3.01.55 2011/03/05 Sportmans Warehouse 15 4 NEDBANK RC EP 28 0.48.58 2011/03/19 De Freitas Spar Bruintjies Ultra 50 3 NEDBANK RC EP 28 3.22.30 2011/04/09 Lake Farm 25Km 25 13 NEDBANK RC EP 28 1.39.28 2011/04/16 Umhlobo Wenene fm 10 11 NEDBANK RC EP 28 0.31.32 2011/04/27 Summerbreezz Superspar Men's Race 10 8 NEDBANK RC EP 28 0.33.42 2011/04/30 Andre van Coller Memorial 21.1 7 NEDBANK RC EP 28 1.09.28 2011/05/14 Sunridge Village 10 4 NEDBANK RC EP 28 0.30.25 2011/06/11 Moffett on Main Heartbreak Hill 21.1 10 NEDBANK RC EP 28 1.18.24 2011/06/25 Volkswagen / Johnson Controls 10 10 NEDBANK RC EP 28 0.34.05 2011/07/02 Eastern Province 10 5 NEDBANK RC EP 28 0.32.00 2011/07/30 Clover Milk Run 10 8 NEDBANK RC EP 28 0.32.00 2011/08/06 Oak Cottage Mountain Drive 21.1 4 NEDBANK RC EP 28 1.13.31 2011/08/27 Transnet Rail Engineering 15 7 NEDBANK RC EP 28 0.49.25 2011/09/03 Afri-Save 42.2 148 NEDBANK RC EP 28 3.29.02 2011/10/08 GELVANDALE SUPERSPAR 15 2 NEDBANK RC EP 28 0.51.04 2011/10/22 DISCOVERY ALGOA FM 10 5 NEDBANK RC EP 28 0.31.56 2011/10/29 BUILDERS WAREHOUSE 10 2 NEDBANK RC EP 28 0.31.36 2011/11/19 ALPHA PHARM 10 6 NEDBANK RC EP 28 0.32.23 2010 Date EVENT DIST POS CLUB Age HMS Points 2010/01/02 Woodlands Dairy 15 3 NEDBANK RC EP 27 0.48.48 2010/01/16 Marina Salt 15
Details
-
File Typepdf
-
Upload Time-
-
Content LanguagesEnglish
-
Upload UserAnonymous/Not logged-in
-
File Pages32 Page
-
File Size-