Whole Food Plant Based Diet Cookbooks & Other Resources WFPB Cookbooks (oil free): • Everyday Happy Herbivore by Lindsay S. Nixon • Forks Over Knives – The Cookbook by Del Sroufe • Healthy Heart, Healthy Planet by Dr. Cathi Misquitta and Dr. Rajiv Misquitta • How Not to Die Cookbook by Michael Gregor MD, FACLM • Plant-Based Nutrition by Julianna Hever • Plant-Powered Families by Dreena Burton • The China Study All-Star Collection by LeAnne Campbell • The China Study Quick & Easy Cookbook by LeAnne Campbell • The Happy Herbivore Guide to Plant-Based Living by Lindsay S. Nixon • The PlantPure Nation Cookbook by Kim Campbell • The No-Meat Athlete Cookbook by Matt Frazier and Stepfanie Romine (includes oil free modifications) Plant-based Cookbooks (some recipes include oil): • The Oh She Glows Cookbook by Angela Liddon • Quick-Fix Vegan: Healthy, Homestyle Meals in 30 Minutes or Less by Robin Robertson • The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant- Based, Carb-Counting Diet by Bonnie House • Minimalist Baker’s Everyday Cooking by Dana Shultz • Vegan Cooking for Carnivores by Roberto Martin • Vegan Bowl Attack by Jack Sobon • From Plant to Plate by Tami Bivens • 101 Cookbooks By Heidi Swanson www.101cookbooks.com o Near & Far o Super Natural Every Day o Super Natural Cooking WFPB Recipe Sites: • Center for Nutrition Studies: https://nutritionstudies.org/ - Free recipes • Engine 2 Diet Recipes: https://engine2diet.com - Find more great recipes in Rip Esselstyn’s books. • Fat-Free Vegan Kitchen: https://blog.fatfreevegan.com/ - Hundreds of well- organized recipes. 2019 Health Education Department | Kaiser Permanente San Francisco • Forks Over Knives Recipes: https://www.forksoverknives.com/recipes/ - Great recipes. Be sure to also sign up for the newsletter to get new recipes delivered via email. • McDougall Free Program: https://www.drmcdougall.com/health/education/free- mcdougall-program/ -This free program includes recipes to get you started: (see link to the “10-Day Meal Plan”) • McDougall Newsletter Recipes: https://www.drmcdougall.com/health/education/newsletter/mcdougall-newsletter- recipes/ - This is a massive database of recipes, look for this link, along with other useful recipe collections. • Naked Food Magazine: https://nakedfoodmagazine.com/ -This is a WFPB magazine. • Physicians Committee’s low-fat plant-based recipes: https://www.pcrm.org/good- nutrition/plant-based-diets/recipes - Free recipes; use the filtering tools. • Straight Up Food: https://www.straightupfood.com/blog/ - Cathy is a great chef and a culinary instructor. More WFPB Recipe Blogs: • Caroline’s Plant-Based Diet: https://carolinesplantbaseddiet.com/ • Cooking with Plants: https://cookingwithplants.com/ • Dreena Burton: https://dreenaburton.com/oil-free-vegan-snack-recipes/ (oil-free recipes) • Happy Herbivore: https://happyherbivore.com/ • Healthy Girl’s Kitchen: http://healthygirlskitchen.com/ • Helyn’s Plant-Based Kitchen: https://helynskitchen.com/ • Low Fat Vegan Chef: www.LowFatVeganChef.com • Marla’s Marvelous Meals: https://vegsource.com/marla/ • New Paradigm Health Cookery: https://www.newparadigmhealthcookery.com/ • Plant-based Katie Mae: https://theculinarygym.com/ • Potato Strong: http://potatostrong.com/ • The Nutrition Professor: https://thenutritionprofessor.com/ • Vegan Coach: https://www.vegancoach.com/ WFPB Apps: • 21-day Vegan Kickstart app (Free) • Forks Over Knives Recipe app ($4.99): “Forks Over Knives (app especially) is really well received. The app is interactive and generates shopping lists, which is great.” • McDougall Mobile Cookbook app ($4.99) 2019 Health Education Department | Kaiser Permanente San Francisco .