Wrapped Up – Olly Murs (feat. Travie McCoy) Technique: 3:05 Low Intensity – Low Complexity Directions for body placement, timing, and cues for signature movements in this song. CHOREOGRAPHY DETAILS TIME MUSIC CHOREOGRAPHY REPS COACHING Hip Push Combo 0:00 V1 Now 2x8 Get into the groove -- Standing OTS – Push the Hips to the R while snapping the R arm down x4. Step Touch L, R still snapping the R arm down to the beat. 0:08 When 2x8 Hip Push Combo 1x Snap it down Reverse and Repeat the same sequence to the L. R Hip Push x4/Step Touch L, R Step touch and L Hip Push x4/Step Touch R, L snap Double Drag Step Touch Holding the L arm at a graceful low diagonal – Glide a Double Step Touch to the R, circling the R arm 0:17 PC Lock 2x8 Double Drag Step Touch 2x Drag to the Right (out/around) in a fluid motion x2. Finish tapping the L foot behind and dropping the R arm down to a low R Glide Double Step Touch w/Single diagonal. R Arm Sweep Repeat the same Gliding Double Step Touch to the L. L Gliding Double Step Touch w/Single L Arm Sweep Double Drag Step Touch (both arms) *same sequence as above but circle both arms together with each step. 0:24 Stop 1x8 Double Drag Step Touch (both arms) 1x Both arms circle V-Step Combo 0:28 Like 1x8 V-Step Combo 1x V-step Walk a V-Step R, L (F/F/B/B) while reaching flicked hands OH R, L (high V) and down R, L (low V). R V-Step w/Reach R, L Knees twist 3,2,1 Standing OTS with the feet apart: Hop and Twist the Knees (in/out) x3, Hop together and Clap. Knees Twist (in/out) x3, Clap Hop Hop Step Touch Combo 3:32 C Wrapped 4x8 Step Touch Combo 2x Glide forward and Gliding (F) on the diagonal, turn the body with each step - Step Touch R, L with Low Dap Arms also R, L (blade Glide Step Touch (F) R, L back hands). Glide Step Touch (B) R, L Step touch - Glide the same Step Touch back R, L. Same arms. Step Touch R, L x2 w/diagonal pull Reach across Facing forward: Step Touch R with a R Arm diagonal pull (U/D) across the body. Step Touch L with a L Arm diagonal pull (U/D) across the body as well. 0:48 V2 Never 4x8 Hip Push Combo 2x Keep the snap 1:03 PC Lock 2x8 Double Drag Step Touch 2x Wrapped Up Combo 1:12 Stop 1x8 Double Drag Step Touch (both arms) 1x Keeping the feet apart: Step Tap R, L x2 while throwing the arms wide/twist wrap the arms to the body. 1:15 Like 1x8 V-Step Combo 1x Still keeping the feet wide: Step Tap R, L x2 with Sweeping Rainbow Arms (U/D) R to L. 1:19 C Wrapped 4x8 Step Touch Combo 2x Grapevine Combo 1:35 Wrapped 4x8 Wrapped Up Combo 2x New move Sweep low crossing arms in front of the body as you Grapevine to the R. Stay R and Step Touch L, R (Forward Step Tap R, L x2 w/body wrap arms Twist and wrap and Back) with another low crossing arm sweep. Step Tap R, L x2 w/rainbow arms Rainbow over Grapevine to the L and hold for a Step Touch R, L (Forward and Back). 1:51 Br Hey 6x8 Grapevine Combo 3x Take your time Slow down and use up the space and music. Arms sweep low gracefully – in/cross/out. Soft hands. Grapevine R/Step Touch L, R (F/B) Grapevine L/Step Touch R, L (F/B) Breathe it Up/Out/Up/Point 2:14 Everything 4x8 Breathe it Up/Out/Up/Point 2x Rock the hips R to L and sweep the arms out/up for 4 counts. Sweep the arms out/down for 4 counts. With a hip rock Rock the hips R, to L and sweep the arms out/up for 4 counts. Sweep the arms forward/down with pointing fingers. 2:30 C Wrapped 4x8 Step Touch Combo 2x 2:46 Wrapped 4x8 Wrapped Up Combo 2x This document contains proprietary and confidential information of SHiNE Dance Fitness, LLC. Do not copy or distribute without explicit permission of SHiNE Dance Fitness. .