BEYOND the STATS: Full Name: Evans Cheruiyot Racing Name

BEYOND the STATS: Full Name: Evans Cheruiyot Racing Name

Full name: Evans Cheruiyot Racing name: Evans Cheruiyot Nationality: Kenya Date of birth: 24 September 1991 Born in: Marakwet, Kenya (altitude 2,400m above sea level) Eldoret (altitude 2,200m above sea level) Resident of: – since 2011 10K: 28:59, Karlovy Vary (CZE), 2017 Personal best (selection): 15K: 43:24, Karlovy Vary (CZE), 2017 Half Marathon: 1:00:59, Karlovy Vary (CZE), 2017 Specializes in (as of 2017): Road Races First international race in: Kilimanjaro Half marathon, Moshi (TAN), 2013 adidas athlete since: 2016 2017 RESULTS (SELECTION) Mattoni Karlovy Vary Half Marathon, Karlovy Vary (CZE) — 4th, 1:00:59 PB 2016 RESULTS (SELECTION) Standard Chartered Nairobi Half Marathon, Nairobi (KEN) — 5th, 1:03:38 at altitude Aloha IAC Test Run – Zane Branson Memorial 15K, Kabarak (KEN) — 6th, 44:29 at altitude PB Mattoni České Budějovice Half Marathon, České Budějovice (CZE) — 5th, 1:03:18 PB BEYOND THE STATS: • #EvansCheruiyot #RunCzechRacing Typical day: • Lives in his brother’s house 5:50 wakes up, doesn’t take anything • Self-coached 6:30 training • Trains in Kimumu group with Wilson Chebet (3 times Winner of 08:30 shower and breakfast, tea with milk, bread or sometimes ugali Amsterdam marathon, PB 2:05:27) 09:30 relaxation, watching TV • Ran to school 4 km each way, for period of 8 years 10:30 looking after cows • Has 5 brothers and 3 sisters 12:30 lunch • First established athlete in the family 13:30 relaxation • Enjoys looking after cows 16:00 evening training • Professional goals: to become Top level marathon runner 17:00 relaxation • Dream: to be a nurse 20:00 supper • Favorite training type: loves all types of training 21:30 retires for the night • Trains on dirt-roads, uses tarmac only occasionally during rain season • Favorite foods: chapatti, sour milk, ugali • Doesn’t do any strength training • Would like to invest his earnings in real estate, wants to build • Mileage per week per training phase: 150 km a cow farm for himself • Longest Long Run: 30 km • Favorite sports: football – fan of Arsenal football club • Number of training sessions in a typical week: 10 sessions • Favorite athletes: Wilson Chebet (3 times Winner of Amsterdam marathon, PB 2:05:27) • Was in the Czech Republic twice due to participation in the Mattoni Karlovy Vary and Mattoni České Budějovice Half Marathons.

View Full Text

Details

  • File Type
    pdf
  • Upload Time
    -
  • Content Languages
    English
  • Upload User
    Anonymous/Not logged-in
  • File Pages
    1 Page
  • File Size
    -

Download

Channel Download Status
Express Download Enable

Copyright

We respect the copyrights and intellectual property rights of all users. All uploaded documents are either original works of the uploader or authorized works of the rightful owners.

  • Not to be reproduced or distributed without explicit permission.
  • Not used for commercial purposes outside of approved use cases.
  • Not used to infringe on the rights of the original creators.
  • If you believe any content infringes your copyright, please contact us immediately.

Support

For help with questions, suggestions, or problems, please contact us