COVID-19 FACT SHEET & RESOURCE LIST Syntero continues to monitor the latest preventative measures recommended by the Centers for Disease Control and the State of Ohio to curb the spread of the COVID-19 virus. Safet y Precaut ions We are taking the utmost precautions to protect our clientele, staff members and the community-at-large from the spread of COVID-19. All four of our outpatient locations are professionally cleaned multiple times per week, and doorknobs are cleaned daily. We have also ordered and disseminated Clorox wipes to all four sites for employees to utilize to clean their desks, tables, phones and computer keyboards. All magazines and pillows in waiting areas have been discarded as an additional safety precaution. We recommend that all Syntero staff members and clients follow CDC guidelines for hand washing and social distancing. Appoint m ent s If you have a fever or cough,or have come in contact with someone with the virus, please reschedule your appointment by calling our Intake Department at 614-889-5722 ext133. Tele-Health appointments are also available. Social Media We are proactively focusing all of our social media platforms?Facebook (@SynteroOhio), Instagram (@syntero_ohio) and LinkedIn (Syntero-Inc.)?on preventative and supportive messages to help ease anxiety and stress related to the spread of the virus. The following resources and ideas can help provide additional information and ease discomfort: Inform at ion and Updat es - Centers for Disease Control Prevention Information: www.cdc.gov/coronavirus/2019-ncov/prepare/prevention.html - Ohio Public Health Orders www.coronavirus.ohio.gov/wps/portal/gov/covid-19/home/Public-Health-Orders/ - Ohio Department of Health Coronavirus Hotline: 1-833-4ASKODH (427-5634) Free Relaxat ion Act ivit ies - Yoga ? DoYogaWithMe: www.doyogawithme.com - Guided Meditation ? InsightTimer: www.insighttimer.com/meditation-topics/relax - Art Tutorials ? The Creative Collective: www.mcharpermanor.com [email protected] www.syntero.org 614.889.5722 ext. 133 COVID-19 FACT SHEET & RESOURCE LIST Groceries The following stores offer grocery curbside pick-up or delivery services for a fee (typically $5): - Giant Eagle - Kroger - Target - Walmart - Meijer - Amazon Prime Now/Whole Foods - Sam?s Club* - Costco* * Members only Food for Children Columbus City Schools is offering all children under 18 with breakfast and lunch. All meals will be provided Monday through Friday through a drive-up and pick-up line. See Image A for location information. The following restaurants also offer free meals for children during school closures: - Piada - Greek Express - El Rodeo Mexican Restaurant - The Lunch Box Online Learning Act ivit ies for Young Children - Switcheroo Zoo: Image A www.switcheroozoo.com - Fun Brain: www.funbrain.com - Nat Geo for Kids: www.kids.nationalgeographic.com - Scholatistic: www.scholastic.com/learnathome Hom e Act ivit ies - Get some fresh air ? Go outdoors. Go for a walk or hike or visit a park. Walk your dog. Sit outside to get some fresh air. Prepare or plan for your spring garden. - Visit with friends and family (especially those who are most at-risk of loneliness) by phone or video chat, or write letters. - Tackle home improvement or organization projects on your to do list. - Get back to at-home hobbies. Learn a new hobby online or join an online interest group. - Commit to a new home/outdoor fitness routine. Sources: Center for Disease Control and Ohio Department of Health [email protected] www.syntero.org 614.889.5722 ext. 133.