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Dr. Bobby Birdi Dr. David Bridger Vancouver Office Coquitlam Office 501-777 West Broadway 250-1175 Johnson Street 604-872-0222 604-936-8244 Visit us online at www.bcperio.ca Dr. Ron Zokol Dr. Faraj Edher INSPIRED | JANUARY 2020 13 content 8 JANUARY 2020 4 Colin Mochrie: We Do Goofy by John Thomson 8 Helms Alee: Learning to Sail at 62 by Pamela Baker 12 There Must Be Passion by Myles Shane 14 House Exchange Experience by Joseph Blake 18 Joining the Class of 2021 by Pat Preston 20 Social Travel Adventures by Barbara Risto 22 Cruising the Mekong 22 by Rick & Chris Millikan resources REBOOT 11 MAKEOVER 16 55+ TRAVEL CLUB Club events held twice a year in Victoria, Vancouver FOREVER FIT 25 & Nanaimo. Monthly newsletter. Network brunches. FAMILY CAREGIVER 26 Discover new travel destinations, get travel discounts, join VIVA Vagabond groups hosted by INSPIRED Magazine. MARKETPLACE 27 www. seniorlivingmag.com/travelclub COURAGEOUS & OUTRAGEOUS 28 55+ LIFESTYLE SHOW 125+ exhibitors, all day entertainment, makeovers, fash- ion show, speakers and more. March 10, 2020 at Pearkes Cover COLIN MOCHRIE Rec Centre, Victoria BC www. 55pluslifestyle.com The Whose Line is it Anyway? star is a busy guy with television, 55+ MARKETING NETWORK multiple touring gigs, film cameos Designed for businesses and organizations that want to and more! increase their understanding of how to market to the Photo by Helen Tansey 55+ consumer group. Best practices, networking, trends and tips. Hosted by INSPIRED Magazine. For more details, email [email protected] INSPIRED SENIOR HOUSING DIRECTORY OF BC 55+ lifestyle magazine A database of retirement residences featuring independ- Publisher Barbara Risto ent, assisted living and specialized care housing. Managing Editor Bobbie Jo Reid [email protected] www. seniorlivingmag.com/housinglistings Office Assistant Dave Allard 250-479-4705 [email protected] 4 Advertising Sales Kathie Wagner 250-479-4705 x 103 “TO MOVE OR NOT TO MOVE?” Head Office 3354 Tennyson Ave., Victoria, BC V8Z 3P6 | 250-479-4705 A 128-page guide for BC seniors considering their Subscriptions (12 issues): $33.60 includes GST, S&H. Canadian residents only. residential options. Whether you decide to stay in your No portion of this publication may be reproduced in whole or in part without written permission from the publisher. INSPIRED Magazine is an independent publication and its articles imply no endorsement of any products or services. The views home or move, this book will help you navigate to where expressed herein are not necessarily those of the publisher. Advertisers and advertising agencies assume you want to be. Published by INSPIRED Magazine. $5 plus liability for compliance with all copyright laws related to materials they submit for publication. INSPIRED Magazine is distributed free throughout British Columbia by Stratis Publishing Ltd. 12 issues per year. ISSN 2562-1041 (Print) ISSN 2562-105X (Online) $4.40 shipping. Call 250-479-4705 to order. 24 JANUARY 2020 | WWW.SENIORLIVINGMAG.COM “Yes, You CAN!” 55+ Lifestyle Show PRESENTED BY INSPIRED Magazine Inspiration for people over 55 Tuesday, March 10, 2020 9am - 3pm Pearkes Recreation Centre, Victoria BC www.55pluslifestyle.com Come join us at our 15th Annual 55+ Lifestyle Show in Victoria! Discover how you can make the most of your 55+ years. Inspiring exhibits, presentations and speakers will offer “Yes, You Can!” ideas, products, services and opportunities. MUSIC • SPECIAL SPEAKERS EXHIBITORS! RESERVE YOUR BOOTH SPACE NOW CALL Kathie 250-479-4705, ext 103 EMAIL [email protected] 125+ EXHIBITORS • PRIZES • MAKEOVERS • FASHION SHOW leisure • travel • wellness • fashion • financial • housing • and more INSPIRED | JANUARY 2020 5 3 Colin Mochrie with his wife, Canadian actor Deb McGrath. Photos: Helen Tansey 6 JANUARY 2020 | WWW.SENIORLIVINGMAG.COM COLIN MOCHRIE: WE DO GOOFY by JOHN THOMSON Goofy is not a derogatory term in the Mochrie household. sitting back saying, ‘all right, you think you’re funny? Show In fact, it’s revered. Colin and his wife, actor Deb Mc- us.’ They know we have nothing, so they have a vested inter- Grath, are true, blue, certified goofballs. They both honed est in us doing well because we’re using what they gave us.” their craft at Second City, perfected their union, (both Whose Line began as a radio show in the UK, moved professionally and personally when they married in 1989) over to television in 1989, and is still running today. It takes and now hit the road about 20 times a year, as Colin and mere weeks to record an entire season, so, for the past 17 Deb’s One Couple Show unleashing their improv skills on years, Colin has been augmenting his TV work with a tour- unsuspecting yet appreciative audiences. ing stage show with Whose Line regular Brad Sherwood. “We do improv, we talk about our life together, we bring This year’s production, Scared Scriptless, ends its 18 US people up on stage and do scenes based upon what they tell city run in May. us. It’s nice. We get a chance to actually work together,” And new this year, a show called Hyprov, is the unlikely says Colin, best known for his role in the TV program combination of improv and hypnotism starring Colin and mas- Whose Line is it Anyway? ter hypnotist Asad Mecci. Whose Line is classic improvisation. It asks the perform- “Asad brings 20 people up, puts them under, picks the er, armed only with their wits, to create a story from words five best and then we become an instant improv troupe and or ideas supplied by the audience, to create something out do an improv set. It’s terrifying,” says Colin. “I have no idea of nothing. The show is unrehearsed and comics like Colin where these guys are going. I’m improvising but I’m also a have to think on their feet. sheep herder.” “Unlike stand-up, you’re not by yourself, you’re work- He’s a busy guy with Whose Line, two concurrent road ing with people,” he says. “With improv, the audience is shows, and the One Couple Show with Deb. And let’s not INSPIRED | JANUARY 2020 7 5 forget his book, available from his Things were so tight, the troupe went Snapshot website or from Amazon, Not Quite the into McDonald’s to grab an audience – with Colin Mochrie Classics. Colin takes the opening and “Yeah, it’s true. We had to get an audi- closing lines of 12 familiar novels and ence ’cause it’s really hard to improvise makes up the rest.