Www.Cowbridgekitchen.com HUNGARIAN BEEF GOULASH 2 hr 271 2 – 4 Bit Tricky Ingredients : • 450 g Diced beef • 2 Carrots • 2 Tomatoes • 1 green pepper / 1 red pepper • 1 Brown Onion • 2 Medium Potatoes • 1 Crushed Garlic Clove • 2 tablespoons of Tomato Paste • 1 tablespoon Olive oil / Pork lard • 2 tablespoons Smoked Paprika • 1 teaspoon of Hot Chilli Powder • 400 ml Beef stock ' Goulash has to be considered the national dish of Hungary , and when you taste this you will see why. Using only one main spice (Smoked Paprika) this goulash is packed with Vegetables , Beef and a ton of flavour ... ' ' There is no set recipe for making goulash , so you will find lots of versions of this , but I think this is as close to authentic as you can get. Try it out and see what you think ' Www.Cowbridgekitchen.com Method : • Chop up the onions , carrots , tomatoes, peppers & potatoes into dices and set aside in individual containers. • Place an oven proof casserole dish on the hob and add a the olive oil or Pork lard (if using) • Add the Onions to the dish and cook off for a few minutes until soft. • While the onions are cooking make up the Paprika / Chilli mix in a small pot. • Add the diced beef to the onions and cook for about 10 minutes, until the beef has started to cook. • While the beef is cooking make up 400 ml of beef stock. • Add the garlic then remove dish from the heat while you mix in the Paprika / Chilli powder. • After mixing in the paprika , return the dish to the heat and mix in the beef stock. • Add the rest of the veg in any order you like , Carrots , Potatoes , Tomatoes , Peppers . • Mix all the ingredients together. • Add the Tomato Paste, mix and cover the dish with it's lid. • Cook the goulash at 180 c in the centre of the oven for 1 hr 30 mins. 'Serve this on a bed of rice or mash with sour cream and chive dip , and some toasted olive bread .... ' .