#OurSingapore #GetActiveSG GetActive.sg Brought to you by Partners EVENT GUIDE 13 JUL – 9 AUG 2019 01 GetActive! Singapore @ Sports Hub Athletes with Voices OCBC Square | 4 Aug | 11am - 8pm | By Team Singapore & National Cancer Centre Athletes with Voices is a new initiative consisting of TeamSG athletes using the power of sport as a force for good. Our TeamSG athletes will be lending their voices to bring awareness to the public regarding young adults stricken with cancer and their caregivers. Through a day of sports and games at GetActive! Singapore 2019, we also want to encourage our patients to lead healthy lifestyles, We will be challenging the National Record for the most number of steps accumulated on the stepper machine, and hope to beat 500 000 steps. Come by our booth to lend your support by pledging your steps towards this cause! GetActive! Singapore 2019 Launch Find Sir Stamford Raes National Stadium | 3 Aug | 8.30am - 12pm | By Sport Singapore OCBC Square | 1 - 2 Aug, 10am - 7pm | 3 - 4 Aug, 10am - 10pm | 5 - 8 Aug, 10am - 6pm Into its 4th edition of celebrating National Day through sport, GetActive! Singapore 2019 | By Sport Singapore promises to be bigger and better this year. Test your strength and wits at this life size board game as you Join us for a fun-filled morning of activities as President Halimah Yacob embark on a quest to find Sir Stamford Raes. launches the event with a big bang! Highlights of the morning include: - Singapore Kindness Run - GetActive! Workout to the beat of this year’s NDP song Floorcurling for Everyone - Formation of giant heart by Team Nila volunteers - GameOn Nila Challenge of 30 games stations to win attractive prizes OCBC Square | 1 - 2 Aug, 10am - 7pm | 3 - 4 Aug, 10am - 10pm | 5 - 8 Aug, 10am - 6pm | By Singapore Floor Curling Federation Floorcurling is the non-ice version of curling. It is a sport for all age Active Health Move Better Trail groups, abilities and fitness levels. The rules are easy to learn and it OCBC Square | 1 - 2 Aug, 10am - 7pm | 3 - 4 Aug, 10am - 10pm involves discussion over playing strategy and the roles of team members. The sport promotes family bonding, social bonding and | 5 - 8 Aug, 10am - 6pm | 9 Aug, 10am - 6pm | By Active Health team building. Stand a chance to win attractive prizes at the claw machine by participating in a series of fun activities and pick up lifestyle tips at these stations: Jump Rope Fiesta 2019 Try out physical activities and watch recommended 1) Active Health Pop-Up: OCBC Square | 1 - 2 Aug, 10am - 7pm | 3 - 4 Aug, 10am - 10pm exercises to help you Move Better. Get tips on how to Eat Better for a healthier you. Evaluate your screen time and sleep habits, and learn how to Rest Better. | 5 - 8 Aug, 10am - 6pm | By Jump Rope Federation Singapore 2) Find Sir Stamford Raes: Learn functional exercises as you travel around Learn to do simple jump rope tricks and take part in other fun jump Singapore in the life size board game. rope activities. 3) SingCity Obstacle Course: Warm up with two Active Health challenges In celebration of Singapore’s Bicentennial, challenge yourself to jump before you bounce o. 200 times in the given time limit and win prizes. 4) Show O Your Moves @ 100Plus Promenade: Strike poses for five seconds Participants will receive a customised DIY jump rope after completing each. Snap fun photos, post on social media with #ActiveHealthSG and the various challenges and tasks. #GetActiveSG, and redeem a limited edition Active Health premium totebag which you can customise on the spot. Together, let’s take the first steps towards active and healthy living. Live life to the fullest. And remember, #betterbeatsperfect www.betterbeatsperfect.sg 02 03 GetActive! Singapore @ Sports Hub Museum of the World’s Deadliest Singapore Kindness Run 2019 Weapons National Stadium | 3 Aug | 6am - 9am | By Runners’ Heart-Reach Visitor Centre | 1 - 2 Aug, 10am - 7pm | 3 - 4 Aug, 10am - 10pm | 5 - 8 Aug, 10am - 6pm | By Health Promotion Board Singapore Kindness Run returns for the third consecutive year! An entertaining and educational exhibition, designed with a grim twist to highlight the unexpected everyday risks of diabetes. These Look forward to the three categories available: 800m Kids’ Dash, macabre exhibits are part of eorts by the Health Promotion Board 3.5km Fun Run and 10km Kindness Ambassador Run in this year’s (HPB) to raise awareness about diabetes and the dangers of edition. Join the run and be part of Kindness Ambassadors promoting consuming too much sugar and salt. kind acts and good running etiquette in the Singapore’s running community. You may also sponsor a child (7 - 12 years old) to take part in the 800m Kids’ Dash. The OHANA Games Race entitlements include the finisher medal, e-certificate, running tee/vest and much more! OCBC Square | 1 - 2 Aug, 10am - 7pm | 3 - 4 Aug, 10am - 10pm | 5 - 8 Aug, 10am - 6pm | 9 Aug, 10am - 6pm | By Vivo Kinetics Register online at www.singaporekindnessrun.com Join us for a unique sporting event with innovative sports and games that infuse nostalgia and cultures unique to Singapore. Relieve the good old days through fun and interactive games with your family! NDP Trampoline Mass Workout OHANA Games are suitable for the young and elderly; it is inclusive Singapore Sports Hub | 3 Aug | 9am - 7pm and fun for all. Families will have a ball of time while staying active | By Rasa Fitness & Dance Academy and celebrating the nation’s 54th birthday! If you had always wished to be part of a record breaking event, look no Register online at www.vivokinetics.com/ohana-games further! We are looking for 1,000 participants for a mass trampoline workout to achieve the “Most Number of Participants in a Trampoline Workout” under the Singapore Book of Records to celebrate this Pledge Your Care National Day in one spirit! BE A HEALTH SHARE YOUR OCBC Square | 1 - 2 Aug, 10am - 7pm | 3 - 4 Aug, 10am - 10pm ADVOCATE STORY Each participant will jump on the trampoline for 54 minutes each EMPOWERING | 5 - 8 Aug, 10am - 6pm | By Sport Singapore CELEBRATE COMMUNITIES (because it’s Singapore’s 54th birthday!). Participants are encouraged INCLUSIVITY BE A SPORT to come dress in red and white and jump together in the playlist that VOLUNTEER In support of the SG Cares movement to build a more caring and will include national day theme songs. inclusive home for all, we invite everyone in Singapore to pledge their “Acts of Care” at our booth at Sports Hub and at the Register online at www.rasafitnessdance.com Sports Festival sites island-wide. Sport Reimagined UIPM Global Laser Run City Tour OCBC Square | 1 - 2 Aug, 10am - 7pm | 3 - 4 Aug, 10am - 10pm - Singapore 2019 | 5 - 8 Aug, 10am - 6pm | By Sport Singapore Singapore Sports Hub | 3 - 4 Aug | 8am - 6pm An exhibition to showcase a new generation of sporting spaces | By Singapore Modern Pentathlon Association and facilities. In 2019, 36 countries in more than 100 cities across the world will host the UIPM Global Laser Run City Tour, and Singapore will be one of them to bring this sub-sport of Modern Pentathlon to the people! SingCity Obstacle Course Combining running and shooting, Laser Run provides an innovative OCBC Square | 1 - 2 Aug, 10am - 7pm | 3 - 4 Aug, 10am - 10pm experience to many as they get to try laser pistol for the first time. If | 5 - 8 Aug, 10am - 6pm | By Get Out! Events you’re already excited at the idea of it, grab your buddies and have a go at it yourself! Come and have a bouncing good time as you navigate through the world’s biggest Singapore-themed giant inflatable village. 04 05 GetActive! Singapore @ Sports Hub GetActive! Singapore Decathlon X GetActive Race The Republic Health and Decathlon SG Lab | 4 Aug | 7am - 12pm | By Decathlon Fitness Festival Organised by Decathlon in collaboration with Running Hour, the 7km Republic Polytechnic | 3 Aug | 9am - 6pm run is open to all including persons with special needs. Participants can | By Republic Polytechnic also take part in sports clinics and running trainings ahead of the event. Look forward to finding out more about your health and fitness Sign up now for the individual or buddy category and receive a race status, and receive health coaching at this event! Components kit equipped with Decathlon brands. include health screening and nutrition booths for sports performance and general well-being. Register online at www.bitly.com/DecathlonRace The dedicated Fitness Arena promises fun with calisthenics tryout, powerlifting activities, plyometrics challenge and much more! HADO AR Sport Inclusive Experience Action Sports Festival 2019 Kallang Wave Mall | 1 - 2 Aug, 10am - 7pm | 3 - 4 Aug, 10am - 10pm | 5 - 8 Aug, 10am - 6pm Xtreme SkatePark | 3 - 4 Aug | By KarLaTech | 9 Aug, 11am - 7pm | By NexRealm Productions Fans of skateboarding, scootering and the likes should not miss this action sports festival as they can compete in various segments HADO is the first non-sedentary esport using Augmented Reality such as BMX Freestyle, Freestyle Longboard Dancing and the 2nd Technology to promote Exergaming (Exercise + Gaming). Just like National Freestyle Scooter. real-life sports, players do not need to be connected by cables and restricted to being in front of a screen. It is an alternative team sport Aside from competition, members of the public will also be able to similar to dodgeball. try out sports and attend clinics set up by sporting groups e.g., Kids Balance Bike tryouts, Airbag jumping by Airdroz Park, and HADO CSR Challenge 2019 - For Corporates and Organisations Skateboarding Clinic by Singapore all-girls Skateboarding Crew.