sameerislam.com http://sameerislam.com/constipation/ Constipation letstalkaboutpoop January 5, 2015 What is Constipation? Constipation is a condition in which you typically have: fewer than three bowel movements a week bowel movements with stools that are hard, dry, and small, making them painful or difficult to pass Some people think they are constipated if they don’t have a bowel movement every day. However, people can have different bowel movement patterns. Some people may have three bowel movements a day. Other people may only have three bowel movements a week. Constipation most often lasts for only a short time and is not dangerous. You can take steps to prevent or relieve constipation. How common is constipation? Constipation is one of the most common gastrointestinal (GI) problems, affecting about 42 million people in the United States.1 Who is more likely to become constipated? Constipation is common among all ages and populations in the United States, yet certain people are more likely to become constipated, including women, especially during pregnancy or after giving birth older adults non-Caucasians people with lower incomes people who just had surgery people taking medicines to treat depressionExternal NIH Link or to relieve pain from things such as a broken bone, a pulled tooth, or back pain What are the complications of constipation? Chronic, or long-lasting, constipation can lead to health problems such as hemorrhoids, anal fissures, rectal prolapse, or fecal impaction. Hemorrhoids Hemorrhoids are swollen and inflamed veins around your anus or in your lower rectum. You can develop hemorrhoids if you strain to have a bowel movement. If you have hemorrhoids, you may have bleeding in your rectum. You have bleeding in the rectum when you see bright red blood in your stool, on toilet paper, or in the toilet after a bowel movement. Anal fissures Anal fissures are small tears in your anus that may cause itching, pain, or bleeding. Rectal prolapse Rectal prolapse happens when your rectum slips so that it sticks out of your anus. Rectal prolapse can happen if you strain during bowel movements, among other reasons. Rectal prolapse may cause mucus to leak from your anus. Rectal prolapse is most common in older adults with a history of constipation, and is also more common in women than men, especially postmenopausal women.2 Fecal impaction Fecal impaction happens when hard stool packs your intestine and rectum so tightly that the normal pushing action of your colon is not enough to push the stool out. Fecal impaction occurs most often in children and older adults. 1Higgins PD, Johanson JF. Epidemiology of constipation in North America: a systematic review. American Journal of Gastroenterology. 2004;99:750–759. 2Mahmoud NN. Rectal prolapse. American Society of Colon & Rectal Surgeons website. www.fascrs.org/physicians/education/core_subjects/2004/rectal_prolapse. Updated 2004. Accessed July 9, 2014. .