Buddhist Contemplative Care Tasmania Caring in Old

Buddhist Contemplative Care Tasmania Caring in Old

̱ t/EdZEt^>ddZ :h>zϮϬϭϰ ĂƌŝŶŐŝŶKůĚŐĞ͗dŚĞƵĚĚŚĂǁĂůŬƐĂǁĂLJĨƌŽŵ ƚŚĞŬŶŽǁŶǁŽƌůĚ͘ ƉƌĞƐĞŶƚĂƟŽŶŽŶƚŚĞŽĐĐĂƐŝŽŶŽĨƚŚĞ ĞůĞďƌĂƟŽŶŽĨsĞƐĂŬďLJŶŝdĞŶnjŝŶtĂŶŐŵŽƚŽ ƵĚĚŚŝƐŵΛhƚĂƐĂŶĚƵĚĚŚŝƐƚŽŶƚĞŵƉůĂƟǀĞ ĂƌĞdĂƐŵĂŶŝĂŝŶ,ŽďĂƌƚϭϴƚŚDĂLJ͕ϮϬϭϰ͘ /ŶƐŝĚĞƚŚŝƐŝƐƐƵĞ͗ dŚŝƐŝƐĂŶĞdžƚƌĂƉŽůĂƚĞĚǀĞƌƐŝŽŶŽĨƚŚĞƚĂůŬ/ŐĂǀĞĂƚƚŚĞ Caring in Old Age 1²4 ĂŶŶƵĂůtĞƐĂŬĞůĞďƌĂƟŽŶŽŶDĂLJϭϴ͕ϮϬϭϰƚŽƵĚĚŚŝƐƚ - Wangmo ŽŶƚĞŵƉůĂƟǀĞĂƌĞdĂƐŵĂŶŝĂĂŶĚƵĚĚŚŝƐŵΛhdĂƐŝŶ Here I sit...I am a 5 ,ŽďĂƌƚ͘Ɛ/ĚŝĚŶ͛ƚƌĞĐŽƌĚǁŚĂƚ/ƐĂŝĚ/ŚĂǀĞǁƌŝƩĞŶƚŚŝƐ Buddhist ƐŚŽƌƚƌĞŇĞĐƟŽŶ͕ǁŚŝĐŚ/ŚŽƉĞŝŶĐůƵĚĞƐƚŚĞŵĂŝŶƚŚĞŵĞƐ Tam Sen Bup ŽĨƚŚĞƉƌĞƐĞŶƚĂƟŽŶ/ŐĂǀĞ͘ Sue Watts on 6 0XNXOD·V3UHFHSW ĞĨŽƌĞ/ƐƚĂƌƚ͕/ǁĂŶƚƚŽƚŚĂŶŬŚŝŬŬŚƵdŚŝĐŚdŚŽŶŐWŚĂƉ Ceremony ŝŶƉĂƌƟĐƵůĂƌĨŽƌŵĂŬŝŶŐŝƚƉŽƐƐŝďůĞĨŽƌŵĞƚŽďĞŚĞƌĞ͕ ďĞĐĂƵƐĞŝƚǁĂƐƚŚƌŽƵŐŚŵLJĐŽŶŶĞĐƟŽŶǁŝƚŚdŚŽŶŐWŚĂƉ Precpt Recitation 7 Days ;ĨŽƵŶĚĞĚŝŶŽƵƌŵƵƚƵĂůŝŶƚĞƌĞƐƚŝŶůŝŶŝĐĂůWĂƐƚŽƌĂů 7 ĚƵĐĂƟŽŶĂŶĚŚĂƉůĂŝŶĐLJͿƚŚĂƚůĞĚŵĞƚŽĐŽŵŝŶŐƚŽ Coming Events dĂƐŵĂŶŝĂĨŽƌƚŚĞĮƌƐƚƟŵĞůĂƐƚLJĞĂƌ͘ƚƚŚĂƚƟŵĞ/ǁĂƐ Nothing is ever 8 ŐĞŶĞƌŽƵƐůLJĂŶĚŐƌĂĐĞĨƵůůLJŚŽƐƚĞĚďLJďŽƚŚdŚŽŶŐWŚĂƉ ĂŶĚdĞŶnjŝŶƌŽůŵĂ;ŵLJŶĞǁŽůĚĨƌŝĞŶĚƐͿ͘dŚĂŶŬLJŽƵ What is going on 9 ďŽƚŚ͘ here? -Jingang dŚĞƟƚůĞŽĨŵLJƚĂůŬŝƐͬǁĂƐŵLJŝŶŝƟĂůƌĞƐƉŽŶƐĞƚŽdŚŽŶŐ Book Review 10 WŚĂƉ͛ƐƌĞƋƵĞƐƚƚŽ-͚WůĞĂƐĞĐŽŶƐŝĚĞƌŐŝǀŝŶŐƚŚĞŚĂƌŵĂ Mindfulness 11 ƚĂůŬŝĨLJŽƵĐŽŵĞ-ƐŽŵĞŚŽǁĚƌĂǁŝŶŐƚŽŐĞƚŚĞƌƚŚĞ Matters...Leander ƵĚĚŚĂΖƐƐƚŽƌLJǁŝƚŚƚŚĞĐŽŶƚĞŵƉůĂƟǀĞĐĂƌĞǁŽƌŬĞƌΖƐ Kane ƐƚŽƌLJŽƌǁŚĂƚĞǀĞƌ-ďƵƚƉůĞĂƐĞĐŽŶƐŝĚĞƌŝƚ͛͘/ĂĐĐĞƉƚĞĚ͊ Summer 12 dŚĞĐŽŶƚĞŵƉůĂƟŽŶƚŚĂƚƐƵƌĨĂĐĞĚĨŽƌŵĞǁĂƐŚŽǁƚŚĞ Gathering-Taking ĞŶĚŽĨƚŚĞƵĚĚŚĂ͛ƐůŝĨĞƐƉĞĂŬƐŽĨĂŐĞŝŶŐĂŶĚŝŶĞǀŝƚĂďůĞ Refuge ĞŶĚŝŶŐƐʹĂŶĚŚŽǁƚŚĂƚĚŝƌĞĐƚůLJůŝŶŬƐǁŝƚŚŵLJĐƵƌƌĞŶƚ Strategic Meeting 13 ǁŽƌŬǁŝƚŚŵĂŶLJĂŐĞĚƉĞŽƉůĞĂƚ'ĂŶĚĂƌƌĂWĂůůŝĂƟǀĞĂƌĞ hŶŝƚ͕ĂůůĂƌĂƚ,ŽƐƉŝƚĂůŝŶsŝĐƚŽƌŝĂʹďƵƚŚŽǁŝƚůŝŶŬƐĂůƐŽ ƚŽŽƵƌŽǁŶĂŐĞŝŶŐƉƌŽĐĞƐƐ͘WƌĞƉĂƌŝŶŐƚŚŝƐƚĂůŬǁĂƐĂůƐŽ ĂŶŽƉƉŽƌƚƵŶŝƚLJƚŽƌĞŇĞĐƚŽŶǁŚĂƚƚŚĞƵĚĚŚĂƐĂŝĚ ŝŶĐůƵĚŝŶŐƚŚĞŽƵƚǁĂƌĚƚŽŽůƐĂŶĚŝŶŶĞƌƉŽƐƚƵƌĞƚŚĞ ƵĚĚŚĂĚĞƐĐƌŝďĞĚʹƚŚĂƚĂƌĞŽĨďĞŶĞĮƚŝŶǁŽƌŬŝŶŐǁŝƚŚ ƚŚĞƉĂůůŝĂƟǀĞĐĂƌĞƉĂƟĞŶƚƐʹŽƌĂŶLJŽŶĞƚŚĂƚŝƐĚLJŝŶŐ͘ d,D/>tzΕƵĚĚŚŝƐƚŽŶƚĞŵƉůĂƟǀĞĂƌĞdĂƐŵĂŶŝĂWĂŐĞϮ WĂƌƚϭ͗ 'ŽŝŶŐ&ŽƌƚŚ KĨĐŽƵƌƐĞsĞƐĂŬŝƐŶŽƚũƵƐƚĂďŽƵƚƚŚĞĞŶĚŽĨƚŚĞƵĚĚŚĂ͛ƐůŝĨĞʹŝƚĐĞůĞďƌĂƚĞƐƚŚĞďŝƌƚŚ͕ ĞŶůŝŐŚƚĞŶŵĞŶƚĂŶĚƉĂƌŝŶŝƌǀĂŶĂŽĨƚŚĞƵĚĚŚĂ͘KŶƚŚŝƐĂŶŶŝǀĞƌƐĂƌLJĚĂLJ/ǁĂŶƚƚŽ ĂĐŬŶŽǁůĞĚŐĞƚŚĂƚsĞƐĂŬĐĞůĞďƌĂƚĞƐƚŚĞƐĞƚŚƌĞĞƉƌŽĨŽƵŶĚĐƌŝƟĐĂůũƵŶĐƚƵƌĞƐŝŶƚŚĞ ƵĚĚŚĂ͛ƐůŝĨĞĂŶĚĂůƐŽƚŚĂƚĂůůŽĨƵƐ͕ŶŽŵĂƩĞƌƚŚĞƐĐŚŽŽůǁĞĂƌĞůŽĐĂƚĞĚŝŶ͕ĂƌĞ ĚĞƐĐĞŶĚĞĚĨƌŽŵƚŚĞůŝŶĞĂŐĞŽĨ^ŚĂŬLJĂŵƵŶŝƵĚĚŚĂʹǁŚĞƚŚĞƌǁĞĂƌĞƉƌĂĐƟƐŝŶŐ sŝƉĂƐƐĂŶĂŽƌ^ŚĂŵĂƚŚĂŵĞĚŝƚĂƟŽŶŽƌďŽƚŚʹŽƌǁŚĞƚŚĞƌǁĞĂƌĞƉƌŝŵĂƌŝůLJdŚĞƌĂǀĂĚĂ͕ DĂŚĂLJĂŶĂŽƌsĂũƌĂLJĂŶĂƉƌĂĐƟƟŽŶĞƌƐ͘ ŚŝŬŬŚƵŶŝdŚƵďƚĞŶŚƂĚƌŽŶŚĂƐĚĞƐĐƌŝďĞĚĂůůĨĞŵĂůĞŵŽŶĂƐƟĐƐĂƐĚĂƵŐŚƚĞƌƐŽĨƚŚĞ ƵĚĚŚĂʹĂŶĚŝŶƚŚĞƐĞŶƐĞƐŚĞĚĞƐĐƌŝďĞƐ͕/ǁŽƵůĚƐĂLJǁĞĂƌĞĂůůĐŚŝůĚƌĞŶŽĨƚŚĞ ƵĚĚŚĂ͘tĞĂƌĞƉĂƌƚŽĨĂĨĂŵŝůLJ-ĂůŝŶĞĂŐĞ-ƉůĂŶƚĞĚďLJŽŶĞĞdžƚƌĂŽƌĚŝŶĂƌLJŵĂŶŝŶ /ŶĚŝĂ͘/Ŷ/ŶĚŝĂŚŝƐůŝĨĞŝƐĐŽŵŵĞŵŽƌĂƚĞĚĂƚ>ƵŵďŝŶŝ;ďŝƌƚŚ-ƉůĂĐĞͿ͕ŽĚŚŐĂLJĂ ;ĞŶůŝŐŚƚĞŶŵĞŶƚͿĂŶĚ<ƵƐŚŝŶĂŐĂƌ;ƉĂƌŝŶŝƌǀĂŶĂͿʹĂŶĚ,ŽďĂƌƚ͊tĞŐŽĨŽƌƚŚŝŶŽƵƌŽǁŶ ǁĂLJƐŝŶƚŚĞtĞƐƚʹĂŶĚŝŶƚŚĂƚƉƌŽĐĞƐƐǁĞĚƌĂǁĚŝƌĞĐƚůLJŽŶƚŚĞǁŽƌĚƐŽĨƚŚĞƵĚĚŚĂ ĨƌŽŵŽǀĞƌϮ͕ϲϬϬLJĞĂƌƐĂŐŽ͗ΖdŚĂƚƵŶƐŚĂŬĞĂďůĞĚĞůŝǀĞƌĂŶĐĞŽĨƚŚĞŚĞĂƌƚ͗ƚŚĂƚ͕ŝŶĚĞĞĚ͕ ŝƐƚŚĞŽďũĞĐƚŽĨƚŚĞ,ŽůLJ>ŝĨĞ͕ƚŚĂƚŝƐŝƚƐĞƐƐĞŶĐĞ͕ƚŚĂƚŝƐŝƚƐŐŽĂů͛͘;dŚĞƵĚĚŚĂͿ͘ DLJŽǁŶĞdžƉĞƌŝĞŶĐĞŽĨ͚ŐŽŝŶŐĨŽƌƚŚ͛ǁĂƐƚĂŬŝŶŐƌĞĨƵŐĞŝŶƚŚĞƚŚƌĞĞƉƌĞĐŝŽƵƐũĞǁĞůƐŽĨ ƚŚĞƵĚĚŚĂŚĂƌŵĂĂŶĚ^ĂŶŐŚĂǁŚĞŶ/ǁĂƐϯϯLJĞĂƌƐŽůĚʹĂŶĚƚŚĞŶƚĂŬŝŶŐƌŽďĞƐĂƐĂ ƵĚĚŚŝƐƚEƵŶǁŚĞŶ/ǁĂƐϰϯLJĞĂƌƐŽůĚ͘͘͘/ĮƌƐƚƌĞĐĞŝǀĞĚŵLJƌŽďĞƐŽŶƚŚĞϮϱƚŚŽĨ ĞĐĞŵďĞƌϮϬϬϰ;ŚƌŝƐƚŵĂƐĂLJͿĂŶĚǁĂƐŽŶĂƉůĂŶĞďĂĐŬƚŽƵƐƚƌĂůŝĂŽŶŽdžŝŶŐĂLJʹ ƚŚĞϮϲƚŚŽĨĞĐĞŵďĞƌƚŽĮŶĚƚŚĂƚƚŚĞ/ŶĚŝĂŶKĐĞĂŶĂƌƚŚƋƵĂŬĞĂŶĚdƐƵŶĂŵŝŚĂĚ ŽĐĐƵƌƌĞĚ͘/ǁŝůůŶĞǀĞƌĨŽƌŐĞƚƚŚĂƚƚŚĞĂŶŶŝǀĞƌƐĂƌLJŽĨŵLJƚĂŬŝŶŐƌŽďĞƐŝƐŽŶƚŚĞ ĂŶŶŝǀĞƌƐĂƌLJŽĨƚŚŝƐŶĂƚƵƌĂůĚŝƐĂƐƚĞƌŽĨƐƵĐŚŵĂŐŶŝƚƵĚĞĂŶĚĚĞǀĂƐƚĂƟŽŶ͘/ƚǁŝůůĂůǁĂLJƐ ďĞĂŶĂŶŶŝǀĞƌƐĂƌLJĐĂůůƚŽŵĞƚŽƌĞŶŽƵŶĐĞŽƌĚŝŶĂƌLJƌĞĨƵŐĞŝŶƚŚĞĨĂĐĞŽĨƚŚĞƵŶďĞĂƌĂďůĞ ƐƵīĞƌŝŶŐƚŚĂƚŝƐƚŚƌĞĂĚĞĚƚŚƌŽƵŐŚƚŚĞĨĂďƌŝĐŽĨƚŚĞǁŽƌůĚǁĞůŝǀĞŝŶʹƚŚĂƚƚŚĞƵĚĚŚĂ ƚĂƵŐŚƚĂďŽƵƚ͘ d,D/>tzΕƵĚĚŚŝƐƚŽŶƚĞŵƉůĂƟǀĞĂƌĞdĂƐŵĂŶŝĂWĂŐĞϯ WĂƌƚϮ͗tĂůŬŝŶŐďĞLJŽŶĚƚŚĞĐŝƚLJŐĂƚĞƐ͘͘͘ ^ŽƌĞƚƵƌŶŝŶŐƚŽƚŚĞůŝĨĞŽĨƚŚĞƵĚĚŚĂʹƚŽƚŚĂƚƉĂƌƚŽĨŚŝƐůŝĨĞŝŶŚŝƐϴϬƚŚLJĞĂƌǁŚĞŶŚĞ ĂƉƉĞĂƌĞĚƚŽďĞĞdžƉĞƌŝĞŶĐŝŶŐƚŚĞƉƌĞĚĂƟŽŶƐŽĨŽůĚĂŐĞ͘,ĞƐĂŝĚĂƚƚŚĂƚƟŵĞƚŽŚŝƐŵĂŝŶ ĚŝƐĐŝƉůĞ-ĂƩĞŶĚĂŶƚŶĂŶĚĂ͗Ζ/ĂŵĂŶŽůĚŵĂŶŶĂŶĚĂ͘͘͘/ĂŵϴϬLJĞĂƌƐŽůĚ͘͘͘ŵLJďŽĚLJ͘͘΀ŝƐ΁ ůŝŬĞĂŶŽůĚĐĂƌƚ͙͛dŚĞƵĚĚŚĂĚĞƐĐƌŝďĞƐƚŚĞŽůĚĐĂƌƚŽĨŚŝƐďŽĚLJĂƐŚĞŝƐƉƌĞƉĂƌŝŶŐƚŽ 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ƚŚĂƚĐĂŶƐŽŌĞŶĞĚĂŶĚƚƌĂŶƐĨŽƌŵĞĚǁŝƚŚĞŵďŽĚŝĞĚůŽǀŝŶŐŬŝŶĚŶĞƐƐƉƌĂĐƟĐĞ͘ /ŶƚŚĞ/ƟǀƵƩĂŬĂƚŚĞƵĚĚŚĂƐĂLJƐ͗Ζ:ƵƐƚĂƐƚŚĞƌĂĚŝĂŶĐĞŽĨĂůůƚŚĞƐƚĂƌƐĚŽĞƐŶŽƚĞƋƵĂů ĂƐŝdžƚĞĞŶƚŚƉĂƌƚŽĨƚŚĞŵŽŽŶΖƐƌĂĚŝĂŶĐĞ͕ďƵƚƚŚĞŵŽŽŶΖƐƌĂĚŝĂŶĐĞƐƵƌƉĂƐƐĞƐƚŚĞŵĂŶĚ ƐŚŝŶĞƐĨŽƌƚŚ͕ďƌŝŐŚƚĂŶĚďƌŝůůŝĂŶƚ͕ĞǀĞŶƐŽ͕ǁŚĂƚĞǀĞƌŐƌŽƵŶĚƐƚŚĞƌĞĂƌĞĨŽƌŵĂŬŝŶŐ ŵĞƌŝƚƉƌŽĚƵĐƟǀĞŽĨĨƵƚƵƌĞďŝƌƚŚ͕ĂůůƚŚĞƐĞĚŽŶŽƚĞƋƵĂůĂƐŝdžƚĞĞŶƚŚƉĂƌƚŽĨ ƉĂƌƚŽĨƚŚĞ ŵŝŶĚ-ƌĞůĞĂƐĞŽĨůŽǀŝŶŐŬŝŶĚŶĞƐƐ͚͘͘͘ ^Ž͕ŝĨŶŽƚŚŝŶŐĞůƐĞ͕ƚŚŝƐƌĞŇĞĐƟŽŶŝƐĂďŽƵƚĂŶĞŶĐŽƵƌĂŐĞŵĞŶƚƚŽƚĂŬĞŽƵƌƉƌĂĐƟĐĞƐ ƚŚĂƚĂƌĞĮƌŵůLJŐƌŽƵŶĚĞĚŝŶƵĚĚŚŝƐƚůĞĂƌŶŝŶŐʹŝŶƚŽŽƵƌĐĂƌĞŽĨŽƚŚĞƌƐǁŚĞƚŚĞƌŝƚ͛Ɛ ŽƵƌĨĂŵŝůLJŽƌŽƵƌƉĂƟĞŶƚ͕ŽƵƌƐĞůǀĞƐŽƌŽƵƌĐŽůůĞĂŐƵĞƐ͘tŚĞŶŝƚĚĂǁŶƐƵƉŽŶŶĂŶĚĂ ƚŚĂƚƚŚĞƵĚĚŚĂŵŝŐŚƚĚŝĞ͕ƚŚĞƵĚĚŚĂƌĞŵŝŶĚƐŚŝŵŽĨƚŚĞWĂƚŚ͗Ζ/ŚĂǀĞŽŶůLJƚĂƵŐŚƚ LJŽƵƚŚŝŶŐƐƚŚĂƚ/ŚĂǀĞĞdžƉĞƌŝĞŶĐĞĚĨƵůůLJĨŽƌŵLJƐĞůĨ͛͘dŚŝƐŝƐĂŐƌŽƵŶĚĞĚĞdžƉĞƌŝĞŶƟĂů ƉĂƚŚŽĨŽƵƌƉƌĂĐƟĐĞ͘dŚŝƐŝƐŽƵƌůŝĨĞůŽŶŐůĞĂƌŶŝŶŐƚŽĞdžƉĞƌŝĞŶĐĞŝƚĨƵůůLJĨŽƌŽƵƌƐĞůǀĞƐ͘ ^ŽƵƌĐĞƐĨŽƌƚŚĞƵĚĚŚĂ͛ƐtŽƌĚƐ͘ELJĂŶĂƟůŽŬĂ;ŽŵƉŝůĞƌ͕ƚƌĂŶƐůĂƚŽƌͿdŚĞtŽƌĚŽĨ ƚŚĞƵĚĚŚĂ͕ŶKƵƚůŝŶĞŽĨƚŚĞƚĞĂĐŚŝŶŐŽĨƚŚĞƵĚĚĂŝŶƚŚĞǁŽƌĚƐŽĨƚŚĞWĂůŝĂŶŽŶ͕ <ĂŶĚLJ͕ϭϵϴϭ͖:ŽŚŶ/ƌĞůĂŶĚ;dƌĂŶƐůĂƚŽƌͿdŚĞhĚĈŶĂΘdŚĞ/ƟǀƵƩĂŬĂ͕ƵĚĚŚŝƐƚ WƵďůŝĐĂƟŽŶ^ŽĐŝĞƚLJ͕<ĂŶĚLJ͕ϭϵϵϳ͘ THE MIDDLE WAY ~ BUDDHIST CONTEMPLATIVE CARE TASMANIA Page 5 ,ĞƌĞ/Ɛŝƚ͙/ĂŵĂƵĚĚŚŝƐƚ͘͘͘ KŶ^ĂƚƵƌĚĂLJ:ƵŶĞϮϭƐƚ/ďĞĐĂŵĞĂ͞ĐĂƌĚĐĂƌƌLJŝŶŐƵĚĚŚŝƐƚ͘͟dŚĞũŽƵƌŶĞLJƚŽƚŚŝƐ ŽĐĐĂƐŝŽŶŚĂƐďĞĞŶĂůŽŶŐĂŶĚŵŽƐƚůLJũŽLJŽƵƐƉĂƚŚ͘ dŚŝƐƐƉŝƌŝƚƵĂůŝŵŵĞƌƐŝŽŶďĞŐĂŶĂƚƚŚĞƌĞƋƵĞƐƚŽĨŵLJŵŽƚŚĞƌ͙͟ĂƌůŝŶŐ͕/ƚŚŽƵŐŚƚLJŽƵ ŵĂLJůŝŬĞƚŽũŽŝŶŵĞŝŶůĞĂƌŶŝŶŐŚŽǁƚŽŵĞĚŝƚĂƚĞ͘/͛ǀĞƚŚŽƵŐŚƚĂďŽƵƚƚŚŝƐĂŶĚǁĂŶƚĞĚƚŽŚĂǀĞƐŽŵĞŽŶĞ ǁŝƚŚŵĞ͘/ƚŚŽƵŐŚƚĂďŽƵƚLJŽƵĂŶĚ^ƵĞ;ŵLJƐŝƐƚĞƌͿĂŶĚŬŶĞǁƚŚĂƚŝƚǁĂƐLJŽƵƚŚĂƚ/ǁĂŶƚĞĚƚŽďĞŽŶƚŚŝƐ ũŽƵƌŶĞLJǁŝƚŚ͘͟/ĂĐĐĞƉƚĞĚĂŶĚƐŽďĞŐĂŶĂũŽƵƌŶĞLJŝŶƚŽƵĚĚŚŝƐŵ͕ƉĂƌƟĐƵůĂƌůLJƚŚĞdŚĞƌĂǀĂĚĂWĂƚŚ͘ DLJŵŽƚŚĞƌĂŶĚ/ĂƩĞŶĚĞĚƚŚĞtdŚĞƌĂǀĂĚĂƵĚĚŚŝƐƚ^ŽĐŝĞƚLJƐĞƐƐŝŽŶƐŽŶŵĞĚŝƚĂƟŽŶǁŚŝĐŚůĞĚďŽƚŚ ŽĨƵƐƚŽƚŚĞ&ƌŝĚĂLJŶŝŐŚƚĂŶĚ^ĂƚƵƌĚĂLJĂŌĞƌŶŽŽŶƚĂůŬƐ͘/ůĞĂƌŶƚŶĞǁǁŽƌĚƐƐƵĐŚĂƐƚŚĞƵĚĚŚĂ͕ƚŚĞ ŚĂƌŵĂĂŶĚƚŚĞ^ĂŶŐŚĂĂŶĚƚŚĞŵĞĂŶŝŶŐŽĨƚŚĞƐĞƚŚƌĞĞƌĞĨƵŐĞƐ͘/ƐƚĂLJĞĚǁŝƚŚƚŚĞdŚĞƌĂǀĂĚĂ ƚƌĂĚŝƟŽŶĨŽƌϳLJĞĂƌƐďĞĨŽƌĞĐŽŶƟŶƵŝŶŐŵLJƐĞĂƌĐŚĨŽƌŵĞĂŶŝŶŐĞůƐĞǁŚĞƌĞďƵƚ/ƚŽŽŬŵLJůŽǀĞŽĨ ƵĚĚŚŝƐƚǁƌŝƟŶŐƐǁŝƚŚŵĞ͕ĂŶĚŵĞĚŝƚĂƟŽŶŚĂƐĂůǁĂLJƐďĞĞŶĂĐĞŶƚƌĂůĨŽĐƵƐŝŶŵLJůŝĨĞ͘ DĂŶLJLJĞĂƌƐƉĂƐƐĞĚǁŝƚŚůŽƚƐŽĨĚŝƉƉŝŶŐŝŶƚŽƐƉŝƌŝƚƵĂůƚƌĂĚŝƟŽŶƐ͕ƐŽŵĞĚĞĞƉ͕ŽƚŚĞƌƐĚĞĞƉĞƌĂŶĚ/ĨŽƵŶĚ ŵLJƐĞůĨŝŶdĂƐƐŝĞ͕ĞŶƌŽůůĞĚŝŶůŝŶŝĐĂůWĂƐƚŽƌĂůĚƵĐĂƟŽŶ͘ƵĚĚŚŝƐƚŵŽŶŬǁĂƐĂƐƵƉĞƌǀŝƐŽƌĂŶĚŵLJ ŝŶƚĞƌĞƐƚǁĂƐƉŝƋƵĞĚŽŶĐĞĂŐĂŝŶ͘ /ďĞŐĂŶĂƩĞŶĚŝŶŐĂƐŝĐƵĚĚŚŝƐƚ>ĞƐƐŽŶƐǁŝƚŚdŚĂLJĚƵƌŝŶŐŵLJƐĞĐŽŶĚƵŶŝƚŽĨWǁŝƚŚƚŚĞƉƌŝŵĞ ƉƵƌƉŽƐĞŽĨůĞŶĚŝŶŐƐƚƌĞŶŐƚŚƚŽƚŚĞWƉƌŽĐĞƐƐĂŶĚŽŶĐĞĂŐĂŝŶ/ĨŽƵŶĚŵLJƐĞůĨĚĞĞƉůLJƚŽƵĐŚĞĚďLJƚŚĞ ƵĚĚŚĂ͛ƐǁŽƌĚƐ͕ƚŚĞĐŽŵŵƵŶŝƚLJŽĨŵŽŶĂƐƟĐƐĂŶĚůĂLJƉƌĂĐƟƟŽŶĞƌƐŚĞƌĞŝŶdĂƐƐŝĞĂŶĚ/ŬŶĞǁƚŚĞŶƚŚĂƚ ŝƚǁĂƐƟŵĞĨŽƌŵĞƚŽĐŽŵŵŝƚƚŽƚŚĞƉĂƚŚǁŚŝĐŚďĞŐĂŶϯϰLJĞĂƌƐĂŐŽǁŝƚŚŵLJŵŽƚŚĞƌ͘ dŚĂLJ͛ƐĐĞƌĞŵŽŶLJǁĂƐďĞĂƵƟĨƵůĂŶĚ/ĨŽƵŶĚŵLJƐĞůĨŐƌĂƚĞĨƵůĨŽƌŚŝƐƐƵƉƉŽƌƚĂŶĚĞŶĐŽƵƌĂŐĞŵĞŶƚŝŶ ƚĂŬŝŶŐƚŚĞƵĚĚŚŝƐƚWĂƚŚĨŽƌŵĂůůLJ͘/ĂůƐŽǁĂŶƚƚŽƚŚĂŶŬĞǀĞƌLJŽŶĞǁŚŽǁŝƚŶĞƐƐĞĚƚŚĞŽĐĐĂƐŝŽŶĂŶĚ ŐĂǀĞŵĞƐƚƌĞŶŐƚŚƚŽƚĂŬĞƚŚĞƉƌĞĐĞƉƚƐĂŶĚƌĞĨƵŐĞƐ͘/ĨĞůƚLJŽƵƌďĞƐƚǁŝƐŚĞƐĂŶĚůŽǀĞǁŚŝĐŚŚĞůƉĞĚŵĞ ƚŽƌĞůĂdžĂŶĚĞŶũŽLJƚŚĞƉƌŽĐĞƐƐ͘ ^ŽŚĞƌĞ/Ɛŝƚ͙/ĂŵĂƵĚĚŚŝƐƚĂŶĚƚŚĞƉĂƚŚŝƐũƵƐƚďĞŐŝŶŶŝŶŐ͘/ĐŽŶƟŶƵĞƚŽĐŝƌĐůĞŵLJĐƵƐŚŝŽŶ͕ŵĂŬŝŶŐ ƚŚĞũŽƵƌŶĞLJƚŽŝƚ͕ĂƚƟŵĞƐ͕ĂƌĚƵŽƵƐĂŶĚƚƌĞĂĐŚĞƌŽƵƐ͕ŽƚŚĞƌƟŵĞƐƐƵĐŚũŽLJ͙ŚŽǁĞǀĞƌŽŶĐĞ/ĂŵƚŚĞƌĞ͕/ ŬŶŽǁƚŚŝƐŝƐǁŚĞƌĞ/ďĞůŽŶŐ͘ zŽƵƌĚŚĂƌŵĂƐŝƐƚĞƌdĂŵ^ĞŶƵƉ;DƵŬƵůĂͿ THE MIDDLE WAY ~ BUDDHIST CONTEMPLATIVE

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