Kras,Easter Slovenia, March camp 21st - March 28th2016 In cooperation with Jan Kocbach (GPS analyst in Norwegian national team ) PRELIMINARY PROGRAM: Monday, March 21st: Technique focus AM: T1: Half of the training intro into karst terrain, the rest of the training contour-only training. Map: Ponikve (new map available from March 2016) PM: T2: Compass and map reading. Mix of corridor and line. Map Kazlje - Gradnje: Tuesday, March 22nd: Middle focus - handling karst AM: T3: Middle on reduced map (contours + some important features). Alternative (T3B): same middle course (T3) but with full map. PM: T4: Regular middle with SI in the morning. High intensity with SI & Analysis! Map for T3 & T4: Krajna vas - Veliki dol: Wednesday, March 23rd: Sprint Day on Adriatic coast AM: T5: Sprint Izola Map Izola: PM: T6: Sprint Koper High intensity with SI & Analysis! Map Koper: Thursday, March 24th: Route choice focus AM: T7: Training with long legs / route choice focus PM: T8: Short training day before competition. Choice of contour training and regular course. Map Povir-Divaška jama: Friday - Monday, 25th - 28th March: Easter4 orienteering event 4 fun stages in different types of karst terrain!www.easter4.com Monday - Monday, 21st - 28th March: Alternative training sessions 3 additional training sessions + T1 & T2 will be available from March 21st to March 28th. Maps: Zabavlje, Kazlje - Tomaj, Dutovlje, T1, T2 EVENING ANALYSIS SESSIONS WITH JAN KOCBACH: Evening analysis session 1: Wednesday evening (March 23rd): - Based on fast middle training in karst terrain Tuesday morning + reduced map middle Tuesday PM - You should upload your GPS-data to be part of the analysis! - Focus: "Running effective middle distance in karst terrain". Evening analysis session 2: Thursday evening (March 24th) - Based on sprint training day Wednesday, at least one of these with SI - SPAS analysis Evening analysis session 3: Sunday evening (March 27th) - Based on Easter day 3 Long distance IMPORTANT: If you want to be part of GPS analysis, you will have to upload data from your GPS device! ACCOMMODATION & PRICES: Wide range of accommodation options: There are different accommodation options still available. Hostel type, hotels, rooms in pansions, apartments. Please contact us at [email protected] for help. Alternatively, use information found at www.easter.com or www.lipicaopen.com. Prices: Training session with controls only: 5€/person/session Training session with SportIdent: 7€/person/session All training sessions will be marked with either regular size O-flags (30cm x 30cm), or reduced ones (15cm x 15cm). No paper markings shall be used. CONTACT: Any questions or suggestions? Contact us at: [email protected].