MaiN SpoNSor SpoNSor Supporter charitY 5.30: Italian lifestyle Year 9 • N° 12 July 2017 Copy of this Magazine, are Brighton printed with water ink color on certified paper magazine We can change the world 2017www.ruN530.coM 5.30 events Ltd. Sponsor RESPONSIBLE NATURAL tour 5.30 2017 12 May Supporter Verona 19 May Milan 26 May Turin TRANSFERABLE1 Jun Modena SIMPLE 9 Jun We can change the world t is extremely ambitious, we know that, but by saying and believing in it, Bologna 16 Jun non-competitive the ambition can take form, passing from person to person and sprea- Ferrara ding across the world, slowing triggering something in each person and 23 Jun 5k run/walk showing the small spark of change. This in turn ignites other changes Mantua SMART 30 Jun Sergio Bezzanti leading to a virtuous circle of change.. Reggio Emilia at 5.30am 5.30’s father 7 Jul I everyone who choses to take part in the 5.30 project takes a commitment; it’s Riva d.Garda 14 Jul not only about the event t-shirt, it’s about that desire of changing the world. Venice SUSTAINABLE 2 21 Jul ETHICAL Sometimes i think everyone can see and hear what i feel, but everyone should 3 Brighton be honest with themselves so they can see and hear what they really are… different lifestyles which meet at dawn and separate straight after.e very time after a 5.30 event finishes we want to do it again, like when you never want Sabrina Severi a concert to end. 5.30’s mother, biologist with expertise in nutrition and wellness what does make us different? … the reason behind it. we promote a healthy lifestyle through exercise, food, culture, arts and expe- rience right where the people live and work. all these words don’t just sound Don’t dream it. nice together, these words represent our everyday life. 5.30 is for everyone, and everyone of you will take a bit of it and share it with someone to trigger that change which starts from changing your own habits. Be it! Don’t dream it. Be it! p. S. Thanks for your trust. Thanks to all participants, to the businesses, to the cha- rity, to all volunteers and supporters and thanks to all the professionals who worked on this event. 5.30: italian lifestyle 5.30 Brighton is only the begin : ) 2017www.ruN530.coM 4 5 21 July 2017 5.50am Brighton 2017www.ruN530.coM from Bologna to Brighton 6 7 t-shirt collection 2017www.ruN530.coM t-shirt collection 8 9 2017www.ruN530.coM t-shirt collection 10 11 2017www.ruN530.coM t-shirt collection 12 13 2017www.ruN530.coM 14 15 t-shirt collection 2017www.ruN530.coM 16 17 Brighton 5am 2017www.ruN530.coM 18 19 2017www.ruN530.coM 20 21 ready? 2017www.ruN530.coM 22 23 Go! 2017www.ruN530.coM 24 25 2017www.ruN530.coM 26 27 2017www.ruN530.coM 28 29 2017www.ruN530.coM 30 31 2017www.ruN530.coM 32 33 2017www.ruN530.coM 34 35 2017www.ruN530.coM 36 37 2017www.ruN530.coM 38 39 2017www.ruN530.coM 40 41 2017www.ruN530.coM 42 43 2017www.ruN530.coM 44 45 the royal pavilion 2017www.ruN530.coM 46 47 what a place! 2017www.ruN530.coM 48 49 2017www.ruN530.coM 50 51 2017www.ruN530.coM moveitgarda.it 52 53 NOV 12 2017 RIVA DEL GARDA 2017www.ruN530.coM 54 55 2017www.ruN530.coM 56 57 5.30friends 2017www.ruN530.coM 58 59 take it slow 2017www.ruN530.coM 60 61 jump 2017www.ruN530.coM 62 63 From Nottingham to Brighton thanks to the Big Lemon 2017www.ruN530.coM 64 5.30 live on BBc Sussex65 And the winner is... A few weeks ago we asked you why you were excited to take part in the #530Brighton event to enter a prize draw for a chance to win a trip to Venice in 2018. The lucky winner has been picked and we’re happy to announce it here... Mr Jim Turner (registration id: r-0pJ5ZJMG), you are going to run in #Venice at 5.30am next year! 2017www.ruN530.coM Have made it possible 5.30 Brighton: • 5.30 events Ltd • Brighton & hove city council • Bio hombre 5.30 is sustainable and environmentally friendly event • Arcese that will help the community get more active and healthy • The Big Lemon Thanks to: The original goal to create and celebrate a positive lifestyle concept centred on daily • Jo event Solutions physical activity and healthy eating. • Filippo ciampini • rockinghorse children’s charity we achieve this by organising a sustainable 5k walk/run event starting at 5.30 in the • The royal pavilion morning on a working day. it takes place in the city centre and ends with locally sourced • Brighton traffic Management food & drinks. This allows us to share the positive message of an active lifestyle and • event Medic Services Ltd. healthy eating in an inspiring & interactive way. at the same time, we offer participants • Francesca Grana (photographer) a new vantage point on their city and encourage them to see it in a different (early mor- • Dave Matthews (photographer) ning) light. The result? an increase in the wellbeing of the people in the town they live • all marshall and volunteers • BBc Sussex and work in. • Jubilee Library • harbour hotel 5.30 the eco friendly 5k The 5.30 event has minimum impact on the environment: • start and arrival points perfectly cleaned few minutes after the event; • no music and no environmental noise (no power generator); 66 • attention to the materials utilised, recycling advertisement equipment (the pvc used for 67 banners is converted into shopping bags by students in Modena); • seasonal fresh fruits for the post-event breakfast; • biodegradable glasses and separate collection of waste. Some history The unconventional format was conceived by the founders Sergio Bezzanti, a graphic designer & avid runner, and Sabrina Severi, a biologist with expertise in nutrition and wellness. They were passionate about finding an interesting way to promote a healthy, positive lifestyle centred on daily physical activity and eating well. The first event saw over 550 participants take to the streets of the italian city of Modena in 2009. after seven years, 5.30 has become one of the main events in nine cities across italy reaching a total of 35,000 participants - 6,000 of whom are students. in 2015 Sergio and Sabrina brought the 5.30 event format to the uK. on Friday 3rd July over 500 curious and enthusiast participants gathered in old Market Square, Nottingham just before 5.30 in the morning. The event was so successful that it was repeated in 2016 - this time bringing 850 people to the main square. Further events were also launched in Derby and Leicester. 300 HECTARES OF LAND 400 COWS WHOLE WHEEEL OF 4000 PARMIGIANO CHEESE CORPORATE SOCIAL RESPONSIBILITY (C.S.R.) 5.30 ombre s H up io p B o . r t m 5 o . 3 c . 0 0 p 3 r 5 o n j u e r c . t w - w w IT BIO 006 AGRICOLTURA UE Hombre S.r.l. via Corletto Sud 320 . 41126 Modena www.hombre.it - [email protected].